Yoga and Hiking in the Alps with Hasita Nadai this Summer

The Matterhorn, Yoginis and the Program leaders: Hasita and David

This July, yoga teachers Hasita Nadai and David Lurey will lead an exploration of body, mind and spirit in the dramatic setting of Cheneil, a small mountain village in the Alps. Hasita is a Kripalu yoga teacher and the creator of Yogagaia, a practice that fuses movement, music and story. She has roamed the Alps for 55 years and organized many trips and hikes in the Cheneil area. David teaches Mindful Spirited Vinyasa Yoga, bringing postural integrity, fluid movement and an open heart to the practice. He leads workshops and retreats worldwide.

Their summer program in the Alps runs from July 16 to 25 and includes morning yoga practice, followed by a hike with breathing techniques to energize and clear the mind. Afternoons will feature Yogagaia. Participants will also be able to enjoy partner yoga, music, special trips and free time. The package includes ten nights lodging, three meals a day, yoga, Yogagaia, and ground transportation to and from Milan Malpensa Airport.

For more information and to reserve your space on the trip, call Hasita at 914.723.2477, email agathenadai@earthlink.net or  visit yogagaia.com. Learn more about David’s work at findbalance.net.

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