Just Dance! (via Natural Awakenings Blog)

Just Dance! Seniors who regularly put on their dancing shoes benefit from more than just having a good time. According to University of Missouri-Columbia researchers, participation by older adults in dance-based therapy can improve both their balance and walking speed, key factors in reducing the risk of falls and injury. <read complete article> … Read More

via Natural Awakenings Blog

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: