Pilates & Massage Therapy Combo Available at Conscious Body in Briarcliff Manor, NY

Ellen Ronis McCallum

At Conscious Body in Briarcliff Manor, owners Tim and Ellen Ronis McCallum are pleased to add Massage Therapy to the services they offer in their fully equipped Pilates studio.

The combination of a great Pilates session and a deep, therapeutic, and relaxing massage yields great rewards, says Ellen, a licensed Massage Therapist with 25 years of experience. Massage helps to determine very specifically where a person is holding tension, while Pilates sessions help to correct a person’s particular imbalances and body habits. Pilates addresses the body from the inside out by stretching, lengthening and strengthening muscles, and massage helps from the outside in by passively kneading and massaging muscle and connective tissue.  Massage Therapy can also aid in the recovery of overworked muscles.

Anyone can book a massage at Conscious Body, whether or not they do Pilates. Ellen blends Deep Tissue, Swedish, Trigger Point Therapy, Passive Stretching, Craniosacral Therapy, Energy Balancing and Chi Nei Tsang (organ chi abdominal massage) in sessions that are tailored to a client’s needs. From now through the end of the year, clients who mention Natural Awakenings will receive 1 hour of Massage Therapy with Ellen for just $80 (normally $110).

For more information or to schedule an appointment, call Conscious Body at 914.923.0474, Ellen at 347.731.8404, visit consciousbodyonline.com or email Ellen@consciousbodyonline.com.

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