A Meditation to Honor Lost Loved Ones with Psychologist Dr. Debbie Lang

Dr. Debbie Lang

On Sunday, May 22, from 7 to 9:30 p.m., psychologist Dr. Debbie Lang will host the first annual meditation for those grieving the loss of a loved one. The event offers people an opportunity to honor their loved ones with a meditation, candle lighting, story, anecdote, or moment. The meditation takes place under the stars in Somers, and participants are asked to bring a blanket or chair.

Dr. Lang offers ongoing workshops in meditation and guided visualization for women, men, children and couples. Her new CD, A Moment Among the Stars, offers original guided meditations to begin the journey to mind/body wellness. Lang says that mindful meditation and guided visualization are two techniques that allow one to heal from the inside out. These techniques can boost the immune system and endorphin levels, reduce stress, and turn dis-ease into ease, she says.

To reserve a place at the meditation, order a CD, or learn more about ongoing workshops, call Dr. Debbie Lang at 914.248.6733.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: