Natural Awakenings Calendar Listings for October, 2013 in Westchester, Putnam & Dutchess, NY

Cover-Oct13-MedFor additional event listings, updates and changes, visit our online calendar.

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UPCOMING EVENTS

Please call ahead to confirm event details.

TUESDAY, OCTOBER 1

Principles of Ayurveda Workshop Series: Daily Routines/Dincharya – 7pm. Each day is a building block of life; uncover how to utilize the day to enhance overall lifestyle and long-term health. 1305 Mamaroneck Ave, White Plains. $20 per session. 914.250.1417. SanthigramWellness.com.

BodyCures 21-Day Pre-Holiday Detox –7-8pm. Learn from experts in the fields of nutrition, natural wellness and disease prevention. 2013 Crompond Rd, Yorktown Heights. Register: 914.962.0101. BodyCures.com.

WEDNESDAY, OCTOBER 2

Community Meditation – 9-9:50am (10/2, 10/9, 10/16, 10/23, 10/30). Free. Acker House, Center for Integrative Health, 139 Grand St. Croton on Hudson. Info: 914.707.1399.

Gentle Yoga – 10am & 5pm (1 hour and 15 minute class).  10/2, 10/9, 10/16, 10/23 & 10/30. $20/drop in, $110. Acker House, Center for Integrative Health, 139 Grand St. Croton on Hudson. Info: 914.707.1399.

Advanced Practitioner Program Integrative Medicine Round Table Study Group –12:30 – 2pm.  Holistic health practitioners gather to discuss individual client challenges and share perspectives on approaches to healing. Led by Dr Michael Finkelstein. Includes healthy, light lunch. $200/series of 9 or $40ea.Transcendence at SunRaven, Bedford. RSVP:  914.218.3113. TranscendenceAtSunRaven.com.

The Growing Water Crisis: Access, Pollution, Drought and Flooding – 7:15pm. Connie Hogarth Center for Social Action Presentation at Manhattanville College. Location: Reid Castle, Purchase. Info: Connie Hogarth Center. 914.323.7156.

THURSDAY, OCTOBER 3

Group Juice Fast – Oct 3-7. Run by Dr Michael Finkelstein and Robin Queen, this 4 day program follows the protocol developed by Dr. Gabriel Cousens from the Tree of Life Rejuvenation Center. $495. Transcendence at SunRaven, 501 Guard Hill Rd, Bedford. RSVP: 914.218.3113. TranscendenceAtSunRaven.com.

FRIDAY, OCTOBER 4

All-Star Environmental Conference: Omega’s Where We Go from Here – Oct 4-6. President Bill Clinton, Jeremy Rifkin & others gather to discuss opportunities and solutions for an interdependent world. Omega, 150 Lake Dr, Rhinebeck. Info: 800.944.1001. eOmega.org/OCSL.

Hudson Valley Arts Festival at Rhinebeck – Oct 4-6. A celebration of artistic expression in its many forms with the main focus on craft and visual art. $10. Dutchess County Fairgrounds, 6550 Springbrook Ave, Rte 9, Rhinebeck. 845.876.4000. ArtRider.com/HVAF13.html.

Radioactive Gas in Our Pipelines – Time TBA. Conservation Cafe presents a panel discussion with a Q&A session following the formal presentations on what can be done about gas coming into homes and businesses. Free. Student Center of Pace University, Rte 117. Pleasantville. Info:Pace.edu.

Bi Monthly Adult Meditation Group – 7-8pm w/Merrill Black, Reiki Master. Unique theme, guided meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 201, Eastchester. 914.793.2600. TheTemperanceCenter.com.

New Moon Gathering – 7-8:30pm. Mythology, guided meditations and symbolic ritual facilitated by astrologer Pamela Cucinell; bring a journal or notebook. $20/members or $25. Wainwright House, Rye. Register & info: 917.796.6026. Wainwright.org.

Intro to Bhakti Yoga/ Kirtan with BlisSing – 7-8:30pm. The ancient tradition of kirtan involves call and response chanting said to be a shortcut to bliss. Yoga Sol, 5 Old Post Rd S, Croton on Hudson. Donation. MyYogaSol.com.

Arch Angel Workshop – 7-9pm w/Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. 845.363.1765. SynchronicityNY.com.

Dream Group Workshop/Open House – 7:30-9:30pm. Share the gifts that the dream world provides. No prior experience is required. All welcome. Free. Transcendence at SunRaven, 501 Guard Hill Rd, Bedford. RSVP: 914.218.3113. TranscendenceAtSunRaven.com.

SATURDAY, OCTOBER 5

10th annual Harvest Fest at Stone Barns – Festivities include live music, farmers market with delicious, seasonal food from local food artisans, farm Olympics, food-crafting, farm demonstrations, hayrides, and square dancing. Stone Barns Center for Food & Agriculture, 630 Bedford Rd, Pocantico Hills.Tickets: 914.366.6200.

Household Hazardous Waste Collection Day for Putnam County Residents – 9am-12pm. At Putnam County Department of Health, 1 Geneva Rd. Brewster. Visit putnamcountyny.com for a list of accepted items. Free. Pre-registration required. Info/register: 845.808.1390 x 43150.

FLSM Continuing Education in Table Shiatsu – 9am-6pm. Finger Lakes School of Massage offers Licensed Massage Therapists a CEU class in table shiatsu; an expansion of traditional shiatsu, adapted to be performed on the table. Requirement: Licensed Massage Therapist. Sign up at FLSM.com under workshops.

Finding Your Path: A Life Coaching Experiential Workshop – 10am-4pm. Equine interactive workshop with James Cassese, LCSW and the Equine Energetix Herd at Mistover Farm, Pawling. $300. Info: 212.477.4475. EquineEnergetix.com.

Studio 14 Indoor Cycling & Yoga Grand Opening Party – 1-4pm. Raffles, test classes, refreshments and activities for kids! 14 Waterfront Place, Port Chester. (Across from Top Level Movie Theater Entrance; Next to Kids U). Info: TheStudio14.com.

I Have a Dream – 1-4pm. Diane Ingram, Certified Life Coach, instructor and author presents a workshop on how to get moving towards one’s dreams and desires. $50. Inner Balance Studio, Rte 311, Patterson. Preregistration required: 845.878.7800. InnerBalanceStudio.org.

Yoga and Meditation Workshop – 1-4:15pm w/Brahmnai Liebman: Living From Loving Presence. Deepen one’s yoga practice with meditation, passive & active asana, deep inquiry, discussion, and sharing. Bring a journal. $60. The Rivertown Center for Yoga & Health, Dobbs Ferry. Preregistration required: 914.674.0919. RiverTownYoga.com.

Hips & Shoulders Workshop – 2-3:30pm. Explore yoga postures, breathwork, and alignment principles of the hips and shoulders, releasing tension and bringing ease to the body on and off the mat. All levels. $35. Quest Yoga Arts, 11 E Main St, 2nd fl, Mt. Kisco. QuestYogaArts.com.

Katonah Yoga Fall Fair – 2-5pm. Fair features local vendors selling jewelry, clothing, art work, crafts, and more. Enjoy delicious food and live music. Free. Katonah Yoga, 39 Main St, Bedford Hills. 914.241.2661. KatonahYoga.com.

Jessica Wapner at the Merritt Bookstore – 4pm. An evening with Jessica Wapner, author of one of Publishers Weekly’s top ten Spring 2013 science books, The Philadelphia Chromosome. 57 Front St, Millbrook. 845.677.5857. MerrittBooks.com.

StarVisions Drumming Circle – 7:30pm. Community drumming circle for healing and manifestation hosted by Scott Nelson at SunRaven, 501 Guard Hill Rd, Bedford. $25/adults, $15/students. 914.236.4503. StarVisionsCommunity.org.

SUNDAY, OCTOBER 6

19th Annual Support-A-Walk by Support Connection – 9am. An inspiring 3-mile walkathon held to bring attention to the needs of people living with breast and ovarian cancer. FDR Park, Yorktown Heights. Info 914.962.6402. SupportConnection.org or Teatown.org.

Free Community Class – 9:45-11am.  Hatha Yoga at new studio located in Putnam Valley called, “Yoga in the Trees.” Easy yogic philosophy, meditation, asana, pranayama and savasana. Get acquainted with “Yoga in The Trees” and its community.  Register: 845.200.7462.

Hike the Teatown-Kitchawan Trail – 10am-2pm. Start at Kitchawan Preserve with Teatown educator and follow along to the reservoir and over Bald Mountain. This is a 6 mile hike with some steep sections. $5/nonmembers. Teatown Lake Reservation, Ossining. 914.762.5912 x110.

Special Blessing of the Animals – 11am-1pm. All participants receive readings, prayers, poetry, blessings, certificate and remembrance bracelet that has been blessed. $20/adult, children free.  The Patio Garden at Circle of Tranquility, Hawthorne. Rain date Oct 13. Must pre-register: 914.769.1446 or BobbisHolisticCare.com.

Restorative Workshop – 5pm- 7pm. A relaxing yet powerful practice that everyone can benefit from; release deeply held tensions, calm the nervous system, strengthen the immune system, and increase self awareness. $25. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. QuestYogaArts.com.

Men’s Group – 7:30-9:30pm. Gather with other holistically minded men to focus on personal development and methods for shaping a healthier and more balanced approach to living, particularly in relationship to others. $200/series of 9 or $30/ea. Transcendence at SunRaven, Bedford. RSVP: 914.218.3113. TranscendenceAtSunRaven.com.

MONDAY, OCTOBER 7

Bi Monthly Adult Meditation Group – 7:30-8:30pm w/Merrill Black, Reiki Master. Unique theme, guided meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 201, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, OCTOBER 8

Sole Ryeders & Friends at Studio 14 Indoor Cycling & Yoga – 10:45am & 7pm. Indoor cycling and yoga classes. Minimum suggested donation per class $30. Shoes, water, mats and towels provided. First come first serve. Info: TheStudio14.com. Register: soleryeders.com.

Wednesday, October 9

Movie: Pink Ribbons, Inc. – 7pm. Each year millions of women, men and children walk, run, bike and shop for the cure in the name of breast cancer. Where is all of this money going?  Will make you think twice about who is really benefiting. Discussion follows led by Patti Wood, Founder and Executive Director of Grassroots Environmental Education.  Free. Wainwright House, 260 Stuyvesant Ave. Rye. RSVP: 914.422.3141.

THURSDAY, OCTOBER 10

Finger Lakes School of Massage Financial Aid Night – 5:30-7pm. Learn about funding an education whether it is applying for loans, scholarships or other options like VA benefits or grants. Free. RSVP: 914.241.7363 x11. FLSM.com.

Spiritual Book Study Group – 7:30-9pm. Also Oct 17. Metaphysician Michael Rosenbaum discusses how the universe is put together and how to access higher consciousness from a spiritual perspective; reading from the book Bridges by Aart Jurrainnse. $10. Center for Aligned Healing, Chappaqua. RSVP: 914.218.9000. AlternativeChoices.org.

77 Questions for Skillful Living Study Group – 7:30-9:30pm. A gathering of individuals interested in a more in-depth and practical exploration of the concepts within Michael’s book: 77 Questions for Skillful Living. $200/series of 9 or $30/ea. Transcendence at SunRaven, Bedford. RSVP: 914.218.3113. TranscendenceAtSunRaven.com.

FRIDAY, OCTOBER 11

A Re>Think Local Networking Event & Sail on the Clearwater Sloop – 4-7pm. Independent business leaders, entrepreneurs, creative people, artists, farmers and other interested community members are invited to attend. Info/ticket info: ReThinkLocal.org.

The Path of the Bodhisattva: Teachings by Lama Chonam and SangyeKhandro – Oct 11-13. Offering of the Refuge Vows and the Bodhisattva Vows. Eileen Fisher Foundation Offices, 50 South St, Irvington. Info:WestchesterBuddhistCenter.org.

Mediumship Circle – 7-9pm w/ Carla Blaha. $35. Synchronicity, 1511 Rte 22, Brewster. 845.363.1765. SynchronicityNY.com.

SATURDAY, OCTOBER 12

Managing Private Woodlots Workshop – 8:30am-2pm.  Learn strategies to better manage property with Cornell Master Forest Owner volunteers and staff from Cornell University and Cornell Cooperative Extension, Cary Institute of Ecosystem Studies, and Dutchess Land Conservancy. $10/includes breakfast & lunch. CCEDC, 2715 Rte 44, Millbrook. 845.677.5343. CaryInstitute.org.

Family Yoga – 11:30am-12:30pm. Every 2nd Saturday. This class brings the whole family together to play. Designed for kids ages 4+. $25/ child &parent, $5/each additional child. The Mind-Body Collective at Pilates on Hudson, 8 John Walsh Blvd, Peekskill. 914.739.1178. PilatesOnHudson.com.

SUNDAY, OCTOBER 13

FLSM Continuing Education class for Licensed Massage Therapists – 9:30am-6pm. IET Basic level training is a hands- on therapy that targets and releases stored emotions on the energetic and cellular level. Requirement: Licensed Massage Therapist. Sign up at FLSM.com under workshops.

How to be at Peace with Anyone Workshop – 11am-1pm w/ Cary Bayer. $35. Synchronicity, 1511 Rte 22, Brewster. 845.363.1765. SynchronicityNY.com.

Beacon Sloop Club Festivals – 12-5pm. Bring fun, food & sails on the sloop Woody Guthrie. Vendors & displays about environmental issues, on the Hudson River shore at Beacon Riverfront Park. Free. Beacon Sloop Club, 2 Red Flynn Dr, Beacon. BeaconSloop.org.

Couples Prenatal Yoga for Labor – 2-4:30pm. Pregnant couples are invited to explore the possibilities of taking yoga into the delivery room. $75. Yoga Haven 2, 91 Montgomery Ave, Scarsdale. Info: 914.337.1437.

Monthly Sound Healing & Singing Circle – 7-8:30pm. Enjoy an evening of singing, sounding and toning; come to sing and be sung to with soothing songs and chants. No professional or singing experience required. Donations welcome. More info: 914.674.0919. RiverTownYoga.com.

TUESDAY, OCTOBER 15

Westchester Holistic Network Monthly Breakfast Meeting – 8-10am.Holistically-minded people gather to learn more & breakfast. Penny Cohen presents: Transform Negative Karma. Spirituality Center, Good Counsel Campus, 52 N Broadway, White Plains. $20/non-members. 914.422.1784. WestchesterHolisticNetwork.org.

M.E.L.T. Away Tension, Stress and Pain – 11:15am-12:45pm. MELT, developed by Sue Hitzman, teaches simple self care techniques to ease chronic pain, improve sleep, metabolism, and strengthen the immune system by hydrating connective tissue. $25. The Rivertown Center for Yoga & Health, Dobbs Ferry. Preregistration required: 914.674.0919. RivertownYoga.com.

Principles of Ayurveda Workshop Series: Digestive Health – 7pm.The digestive tract is the pathway to health; learn how to keep it all in optimal condition, naturally. 1305 Mamaroneck Ave, White Plains. $20 per session. 914.250.1417. SanthigramWellness.com.

StarVisions Community Circle – 7-9pm. Monthly circle highlights guest speakers offering energetic insights, wisdom teachings and integrating healing strategies to enrich life. $20/adults; $15/students. Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt. Kisco.914.236.4503.   StarVisionsCommunity.com.

WEDNESDAY, OCTOBER 16

Pretty in Pink Networking Party – 6-8pm. Benefits Support Connection, breast and ovarian cancer support. Vendors, raffles, pink hair extensions and networking sponsored by Professional Women of Putnam and Westchester. $15 includes appetizers/cash bar. Augie’s Prime Cut, 3436 Lexington Ave. Mohegan Lake. Register: professionalwomenofputnam.com.

Weight Loss Support Group – 7-8pm. Also Oct 30. Lose fat, keep muscle and shift negative eating patterns in the inner mind; special hypnotherapy process at the end to help release blocks to losing weight. $15. Katonah Healing Alliance, 15 Pkwy, Katonah. RSVP: 914.218.9000. AlternativeChoices.org.

THURSDAY, OCTOBER 17

Eating For Energy – 6:30-8pm w/Jenifer Curtis. Learn how food affects mood. $10. The Temperance Center, 453 White Plains Rd, Ste 201, Eastchester. Contact Jen: 914.361.9258.  TheTemperanceCenter.com.

Chakra Yoga Workshop – 7-8:30pm w/Athina Pride, certified Kripalu yoga instructor. Come access personal power through a spiritual journey, awakening the 7 basic chakras. $10. Dobbs Ferry Woman’s Club. Info/registration: Giordano Foundation, 914.686.8002.

FRIDAY, OCTOBER 18

Cider Week – (10/18-10/27). Throughout Hudson Valley and NYC there will be daily events celebrating cider. Info: ciderweekny.com/events.

Prenatal/ Mommy & Baby Yoga Teacher Training – Oct 18-20 & Nov 3. Immerse in the study of yoga for the childbearing year and beyond.14 CEU’s. $420. Yoga Haven 2, 91 Montgomery Ave, Scarsdale. Info: 914.337.1437.

Update on the BP Deepwater Horizon Oil Spill – 7pm. Marine scientist Samantha Joye draws on her experiences with the BP Deepwater Horizon disaster to discuss how oil spills impact ocean life. Cary Institute auditorium, 2801 Rte 44, Millbrook. 845.677.5343. CaryInstitute.org.

Bi Monthly Adult Meditation Group – 7-8pm w/Merrill Black, Reiki Master. Unique theme, guided meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste201, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Restorative Yoga- 7-8:30pm. Completely relax, unwind and renew. With the help of props, comfortable poses are held for several minutes. Restorative practice involves both the body and the mind. Yoga Sol, 5 Old Post Rd S, Croton on Hudson. $20. MyYogaSol.com.

Couples Program: Skillful Relationships – 7:30-9:30pm. Oct 18-Nov 15. A 6-part series to help couples rekindle the fire that sparked the beginning of their relationship, and reconnect on a deeper level. $550/couple. Transcendence at SunRaven, Bedford. 914.218.3113. RSVP online:TranscendenceAtSunRaven.com.

SATURDAY, OCTOBER 19

Monthly Teen Guided Mediation Group – 11am-12pm w/Merrill Black, Reiki Master. Ages 13-17. Unique theme. The Temperance Center, 453 White Plains Rd, Ste 201, Eastchester. $15. 914. 793.2600.

Millbrook’s 23nd Annual Harvest Party Luncheon –12-4pm. Pairing with the Masters; a unique food & wine tasting experience. $125. Millbrook Vineyards & Winery, 26 Wing Rd, Millbrook. Info: 845.677.8383. MillBrookWine.com.

Full Moon Hike – 7pm. Hike Teatown’s trails beneath the bright light of the full moon. Native people call this first full moon of fall the Hunter’s Moon, the time to stock the larder for winter. $5/nonmembers. Teatown Lake Reservation, Ossining. 914.762.5912 x110.

SUNDAY, OCTOBER 20

Fall Festival at the Greenburgh Nature Center – 11am-3pm. Rain or Shine. Scarecrow building, pumpkin carving, pumpkin painting, cider making, petting zoo, scavenger hunts, tractor rides, tree swing by SavATree and more. $5-$10. Info: 914.723.3470; GreenburghNatureCenter.org.

Community Yoga – 12-1:15pm. A class approachable from any level, admission by donation of personal care products for the Pawling Community Resource Center,1072 Rte 311, Patterson. InnerBalanceStudio.org.

Sheldrake’s 2013 Fall Festival – 1-4pm. This day of family fun is back with pumpkins, animals, music, crafts and more. Sheldrake Environmental Center, 685 Weaver St, Larchmont.  914.834.1443. SheldrakeCenter.org.

MONDAY, OCTOBER 21

Preventing Alzheimer’s and Reversing Dementia – 6-7:30pm. Sharp Again Naturally presents clips from a documentary-in-the-making they are funding featuring doctors, scientists, and patients who have reversed Alzheimer’s and other forms of dementia using natural approaches. Q&A follows. Register: 914.232.5717. SomersLibrary.org.

Bi Monthly Adult Meditation Group – 7:30-8:30pm w/Merrill Black, Reiki Master. Unique theme, guided meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste201, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, OCTOBER 22

Green Drinks Westchester – 6-8pm. w/ Lea Cullen Boyer & Dani Glaser Green networking event at Recologie Lifestyle, Inc. 49 Lawton St. New Rochelle. Info: facebook.com/greendrinkswestchester.

Digestive Health Lecture – 6:30pm. Learn how problems with digestion can cause many symptoms and diseases, and how chiropractic and enzyme nutrition therapy helps restore normal digestion and promotes overall health naturally. Dr Michiko Izumi, 550 Mamaroneck Ave, Ste 103, Harrison. Free. Register/info: 914.310.9000. IzumiWellness.net.

Breast Thermography Seminar – 7-8pm. Learn how breast Thermography can detect the earliest signs of breast cancer. 2013 Crompond Rd, Yorktown Heights. Register: 914.962.0101. BodyCures.com.

StarVisions Healing Circle – 7:30pm. Connecting wisdom and energy principles to life; experience deep energy healing in a group setting with Anne Bentzen, Reiki Master. $25, students/ $15. Unitarian Universalist Fellowship, 236 S Bedford Rd. Mt. Kisco. 914.588.4079.

WEDNESDAY, OCTOBER 23

Message Circle – 7:30-9pm w/Intuitive Medium Carla Blaha. Halloween sets the mood for the supernatural; a great time to connect with the other-side in a safe environment. $40. Soulauras, 520 N State Rd, Briarcliff. Preregistration required: 914.941.2400. Soulauras.com.

THURSDAY, OCTOBER 24

Panchakarma Detoxification Retreat – Oct 24-27 w/Dr Scott Gerson. More info: 845.278.8700.Ayurveda.MD.

Functional Medicine Specialist Presents The Good, The Bad, The Ugly – w/ Nancy Guberti. 6:30-8pm. Learn the difference between a medical doctor and a functional medical specialist and testing that pinpoint a way to a cure rather than a prescription that masks the symptoms. $10. Au Naturel Health & Beauty, 7 North Broadway Tarrytown. 914.631.2350.

FRIDAY, OCTOBER 25

Monthly Meditation Class – 7:30pm. Rona Levine, Reiki Master, yoga instructor, certified hypnotist, and shamanic practitioner leads meditation practice and experiential movement to provide deeper insights and personal awareness. $20. Chapel at Croton Falls, Rte 22, Croton Falls. 914.236.4503. StarVisionsCommunity.org.

SATURDAY, OCTOBER 26

Reiki I & II – 9am-5pm w/Marcus Feighery. $275/both levels. Synchronicity, 1511 Rte 22, Brewster. 845.363.1765. SynchronicityNY.com.

Introduction to Massage Therapy Seminar – 10am-4pm. The Finger Lakes School of Massage presents a one day seminar exploring massage therapy as a career. Day includes a 90 minute massage from current students and sample foundational elements of science class. $50. 914.241.7363 x14. FLSM.com.

77 Questions for Skillful Living Book Signing – 12:30 pm. Dr. Michael Finkelstein gives a brief talk and signs books at the New Morning Market, Woodbury, CT.

Reiki II Class – 1-5pm. Oct 26 & 27. Strengthen practice with Reiki symbols; learn distance healing and Japanese Reiki techniques with Anne Bentzen, Usui/Karuna Reiki Master. $250. Unitarian Universalist Fellowship, 236 S. Bedford Rd, Mt. Kisco. 914.588.4079.

SUNDAY, OCTOBER 27

Medium Message Gallery – 12-2pm. w/Phillip Quinn. $125. Synchronicity, 1511 Rte 22, Brewster. 845.363.1765. SynchronicityNY.com.

Yoga Nidra – 3-5pm. Yoga Nidra, a form of deep relaxation, brings a sense of renewal and creates an opportunity for self-awareness, acceptance and healing. Experience a gentle flow practice culminating in an extended Yoga Nidra experience. Quest Yoga Arts, 11 E Main St, Mt Kisco. $25. QuestYogaArts.com.

FRIDAY, NOVEMBER 1

Urban Ecology and Sustainable Cities – 7pm.Steward Pickett discusses his work directing the Baltimore Ecosystem Study, which seeks to understand the ways that buildings, nature, and society intersect in an urban watershed. Cary Institute auditorium, 2801 Rte 44, Millbrook. 845. 677.5343. CareyInstitute.org.

SUNDAY, NOVEMBER 3

Awaken Wellness Fair – 10am-5pm. Biggest wellness expo outside of NYC. Compelling speakers, healers and vendors offering  the  latest info and products for self care, living green, and living well. $10 online by Oct 30 or $15. Double Tree Hotel, 455 S Broadway, Tarrytown 914.422.1784. AwakenFair.com.

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