Natural Awakenings Calendar Listings for August, 2017 in Westchester, Putnam and Dutchess, NY

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

TUESDAY, AUGUST 1

Cooking Around the World: Kids’ Cooking Classes – 9am-12noon. 7/31-8/4. Ages 7-12. Kids learn how to safely cut, peel, prepare and taste new recipes. $250 for the week, $50 per day. Peekskill, New Era Creative Space, 1016 Brown St, Peekskill. Info: 646.242.6452; necspace.com.

Yoga for Athletes – 1:45-3pm. Weekly. Gain body awareness and concentration enabling body and breath to work together to take one’s sport to the next level. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Akashic Records Healing Circle – 6-7:30pm. With Christine VanCoughnett. $20. Synchronicity, Brewster. Register: 845.363.1765. SynchronicityNY.com.

WEDNESDAY, AUGUST 2

Prenatal Yoga – 1-2:15pm. Weekly. Connect with innate maternal wisdom, reduce discomforts of pregnancy and prepare for birth and motherhood. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Shamanic Drumming Circle – 4:30-6pm. With Amy Benesch $20. Synchronicity, Brewster. Register: 845.363.1765. SynchronicityNY.com.

Free screening of the Film: Circle of Poison – 7pm. An introduction, light refreshments and “meet the farmers” session before the screening, and a Q&A session afterward. Katonah Village Library, 26 Bedford Rd., Katonah. Info: 914.232.3508, KatonahLibrary.org.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, AUGUST 3

It’s Your Health – Aug 3, 10, 17, 14. 12:30pm. Four-week workshop focuses on practical information and strategies for healthy eating, stress management, fitness and accessible activities. Register: 914.232.5717. SomersLibrary.org.

Teens Create: Up-cycled T-Shirt Pillow – 4-5:30pm. Bring a tee-shirt to turn into a keepsake decorative pillow. For teens grades 5th grade and up. Register: 914.232.5717. SomersLibrary.org.

SATURDAY, AUGUST 5

Align & Flow Level 1 – 10-11:15pm. Weekly. Emphasis on strength building, endurance and alignment. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Prenatal Yoga – 11:30am-12:45pm. Weekly. Connect with one’s innate maternal wisdom, reduce discomforts of pregnancy and prepare for birth and motherhood. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Akashic Records Certification Two Day Class – Aug 5 and 6. Noon-5pm. $250. Synchronicity, 1511 Rte 22, Brewster. Register: 845.363.1765. SynchronicityNY.com.

SUNDAY, AUGUST 6

Water Ceremony – 10-10:30am. Offering up prayers with tobacco and song, sending them down to the ocean, for the healing of the waters of Mother Earth and all our relations. Free. Poughkeepsie Boat Launch. 845.473.2206 DreamingGoddess.com.

Teen Yoga and Meditation Series – 1-2pm. Weekly. Understand how stress affects mind, body and lifestyle. Learn tools to manage anxiety, be focused and happier. $100 five classes. PranaMoon Yoga, 1000 N Division St, 2H, Peekskill. Info, Elisha Simpson: 914.319.4010; CrossOverYogaProject.org.

Women’s Full Moon Gathering – 7-8:30pm. Non-denominational monthly gathering for women, coming together to draw in the powerful energies of the full moon. $10 donation. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

MONDAY, AUGUST 7

Free Health Lecture: What is Ayurveda and How Does It Compare with Western (Allopathic) Medicine? – 6-8pm. Presented by Dr. Kaushik of Dr. Kaushik’s Ayurvedic and Naturopathic Clinic. Katonah Library, 26 Bedford Rd, Katonah 914.232.3508. DrKaushik.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, AUGUST 8

Guided Lakeside Meditation and Discussion for Women – 10:30-11:30am. $35. Chappaqua. Sign-up: JodiBaretz.com.

Vinyasa Level 2/3 – 5:15-6:30pm. Weekly. Intended for intermediate and advanced yogis seeking an invigorating flow class challenge. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Tea & Stones – 6:30-7:30pm. Learn about gems, stones and their incredible properties. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Essential Oils for Self-Care Workshop – 6:30-8:30pm. Learn to use essential oils to support overall well-being. $35. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

WEDNESDAY, AUGUST 9

Guided Lakeside Meditation and Discussion for Women – 10:30-11:30am. $35. Chappaqua. Sign-up: JodiBaretz.com.

Tibetan Bowl Sound Immersion – 7pm. With Carol Essig creating restorative harmonies of sound to release stress and facilitate personal alignment and peace. $25. Golden Prana, 223 Katonah Ave, Katonah. 914.236.4503. Register online: StarvisionsCommunity.org.

Natural Way to Overcome Addictions – 7-8pm. Simple, effective method for quitting smoking, alcohol, easy, natural weight loss and overcoming other everyday addictions. 80 percent success rate. Simpler than most would believe. Briarcliff location. RSVP: 914.705.1805. Weiss-Method.com.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

FRIDAY, AUGUST 11

New Moms’ Group – 10:30-11:30am. Every other Fri. To ask specific questions or want to hang out and talk—mom and baby stop by. Moms’ one-four months postpartum and pregnant women. Donation. Quest Yoga Arts, 11 E Main St, Mt Kisco. Preregister: 914.241.9642. QuestYogaArts.com.

Sacred Stones Level III – 5-7pm/class. 7-8pm/test following for those seeking certification. With Joann Fava. $45. Synchronicity, Brewster. Register: 845.363.1765. SynchronicityNY.com.

Monthly Reiki Healing Circle – 7-8:30pm. Reiki, a recognized natural healing system that supports the body’s innate healing ability. Like-minded souls sharing the collective consciousness using Reiki energy. $20 suggested. Mt Kisco. 914.864.0462. Center4Healing.net.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, AUGUST 12

Wake Up the Magic of Your True Essence – 10:30am-12pm. Mini retreat to shift vibration and awaken true essence. Cold Spring Retreat House. Info: 845.424.6219. AwakenYourTrueEssence.com.

Breastfeeding Basics Workshop – 1:30-4:30pm. Learn what to expect and how to get started with breastfeeding. Discuss positioning, latch, supply and more. For expecting couples. 25 plus weeks. $75. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Monday, AugUST 14

Cooking Around the World: Kids’ Cooking Classes – 9am-12noon. 8/14-18. Ages 4-10. Kids learn how to safely cut, peel, prepare and taste new recipes.  $250 for the week, $50 per day. Peekskill, New Era Creative Space, 1016 Brown St, Peekskill. Info: 646.242.6452; necspace.com

TUESDAY, AUGUST 15

Akashic Records – 5-8pm. Learn to read these records through the Pathway Prayer Process, a responsible, reliable method for working in this remarkable, infinite, spiritual resource. Info, Kia: 808.927.4024. RainbowHeart.net.

WEDNESDAY, AUGUST 16

Quit Alcohol Simply and Permanently: Weiss Method Info-Lecture – 1-2pm. Learn to overcome alcohol more easily than ever thought possible. Natural, effective method for overcoming many everyday habits and addictions. Free lecture, Q&A. Briarcliff location. RSVP: 914.705.1805. Weiss-Method.com.

Faces of the Divine – 6:30pm. With Zhenya Amditis. Discover how the divine may be working with participants in their lives. $30. Golden Prana, 223 Katonah Ave, Katonah. 914.236.4503. Register online: StarvisionsCommunity.org.

Curing Addiction from the Core: Weiss Method Info-Lecture – 7-8pm. Learn simple, effective method for overcoming everyday addictions ranging from alcohol to nicotine, sugar and weight loss. All natural. 80 percent success rate. Free Lecture, Q&A. Briarcliff location. RSVP: 914.705.1805. Weiss-Method.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, AUGUST 17

New Moon Manifestation – 7-8pm. Together we manifest our hearts’ desires using The Law of Attraction and the creative energies of the new moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie 845.473.2206. DreamingGoddess.com.

FRIDAY, AUGUST 18

Spinal Zap – 7-8:30pm. With Brett Bevell. Combining a variety of energy modalities to release karmic conditioning, emotional and energy blockages held in the spine. $35. Mt Kisco. 914.864.0462. Center4Healing.net.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, Brewster. Register: 845.363.1765. SynchronicityNY.com.

SATURDAY, AUGUST 19

Special Event: An Ayurvda Cooking Class – 10-4pm. Learn to prepare an authentic Ayurvedic meal from an expert. Presented by Dr. Kaushik’s Ayurvedic and Naturopathic Clinic. Center for Mindfulness and Insight Meditation, 9 Picketts Ridge Rd, Redding, CT. Info: 914.875.9088.

Sound Healing with Tibetan Bowls – 5:30-7pm. With Michelle Clifton. The rhythmic sounds of singing bowls have profound healing effect on the nervous system affecting our mind, body and soul. $30 preregistered. $40 door. Mt Kisco. 914. 864.0462. Center4Healing.net.

SUNDAY, AUGUST 20

Serenity By The Lake: Day of Pampering – 2 sessions 9:30am-4pm, or 11am-5:30pm. Sample spa services, cruise on Lake Mahopac, and lunch at the Freight House Cafe, rejuvenate with yoga by the lake. $229. Sarah’s House of Health. Info/Register: 845.802.8038.

Interfaith Sunday, Climate Change – 10:30am. The Chapel at Croton Falls, in partnership with the Buddhist Association of the United States, Center for Earth Ethics and Sage-ing International. Light refreshments follow. Free, all welcome. The Chapel at Croton Falls, 609, Rt 22, Croton Falls.

Align With Your Higher Self – 11am-12:30pm. A channeled guidance session with Mary Ellen O’Brien. Small group gathering. Rose Healing Center, Verplanck. Info: 845.424.6219. Register online/RSVP: AwakenYourTrueEssence.com.

Eclipse Yoga – 6-7:30pm. A unique sensory cosmic experience on the mat. Move and groove through sun and moon salutations in recognition of upcoming solar eclipse. $30. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

MONDAY, AUGUST 21

7-Day Raw Plant Food Detox – 8/21-8/27. Edit Babbon offers a program designed to jumpstart a broader transformation to better mind-body health. $125. Zen Garden, 61 Lakeview Dr, Yorktown Heights. Info: 917.721.2529, ZenGardenYoga.net.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, AUGUST 22

Monthly Meditation Circle – 6:30pm. With Cheryl Sprague. Using a variety of methods from singing bowls, drumming and more, join this momentary dedication to oneself, finding peace and stillness in our busy lives. $15. DG Sanctuary, 2 LaGrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, AUGUST 23

Angelic Realm and Enlightened Beings – 7-9pm. With Carol Essig. Enjoy meditation and receive channeled energy’s healing touch of divine energy. 15 max. $25. Golden Prana, 223 Katonah Ave, Katonah. 914.236.4503. Register online: StarvisionsCommunity.org.

FRIDAY, AUGUST 25

Akashic Records – 6-9pm. Learn to read these records through the Pathway Prayer Process, a responsible, reliable method for working in this remarkable, infinite, spiritual resource. Info, Kia: 808.927.4024. RainbowHeart.net.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, AUGUST 26

Newborn Care Workshop – 1:30-4:30pm. Learn immediate newborn procedures, sleep expectations, cord care, how to read baby’s cues, diapering, bathing, swaddling and more. $95. Quest Yoga Arts, 11 E Main St, Mt Kisco. Preregister: 914.241.9642. QuestYogaArts.com.

SUNDAY, AUGUST 27

Sugar Addiction and Overeating Solution: Weiss Method Info-Lecture NYC – Noon-1pm. Learn a method to lose weight, overcome nicotine, alcohol, overeating and sugar addictions. Free lecture, Q&A. NYC location, E37th btwn Park & Lex. Reservation: 914.705.1805. Weiss-Method.com.

Natural Way to Overcome Addictions – 1-2pm. Simple, effective method for quitting smoking, alcohol, easy, natural weight loss and overcoming other everyday addictions. 80 percent success rate. Simpler than most would believe. NYC location, E37th btwn Park & Lex. RSVP: 914.705.1805. Weiss-Method.com.

MONDAY, AUGUST 28

Energy Healing Circle – 7-9pm. With Anne Bentzen. Offers stress reduction, emotional and physical pain relief through deep relaxation. Discover natural healing solutions with Reiki in group setting. $25. Golden Prana, 223 Katonah Ave, Katonah. 914.588.4079. Register online: StarvisionsCommunity.org.

Tuesday, August 29

Cooking Around the World: Kids’ Cooking Classes – 9:30am-12noon. 8/29-30. Ages 4-9. Kids learn how to safely cut, peel, prepare and taste new recipes. $100 for 2 days, $50 per day, Croton at Asbury Methodist Church, 17 Old Post Rd South, Croton. Info: 646.242.6452; cookingwithkidsny.eventsmart.com.

WEDNESDAY, AUGUST 30

Is Vision the Missing Piece of the Puzzle? Open House – 7-8:30pm. Questions and curiosity welcome. Light refreshments. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP: 914.874.1177.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

 

 

Natural Awakenings Calendar Listings for July, 2017 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, July 2017 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

SATURDAY, JULY 1

Six-Course Farmer Dinner at Clock Tower Farm – 5-9pm. Six star chefs including Executive Chef Rich Parente serve up a feast. $125, including beer and wine. Gratuities not included. 126 Rt. 39 North, Sherman, CT. Info: 914.374.0633. ClockTowerGrill.com.

SUNDAY, JULY 2

Dharma Sunday School – 12:30-2pm. Explore concepts like kindness, compassion and gratitude. Ages 5 and up. SkyBaby Yoga Studio, 75 Main St, Cold Spg. 845.265.4444. Donation. SkybabyYoga.com.

WEDNESDAY, JULY 5

Eyes and the Brain – 7-9pm. Vision is more than 20/20 eyesight. Learn to reduce visual stress and make efficient use of vision. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, JULY 6

Saw Mill Club Ohra Yoga 200 Hr RYS Teacher Training – 4.5 week Summer session starts July 6. Students are invited to enrich their yoga journey in this one of a kind experience. Saw Mill Club, 77 Kensico Dr. Mt. Kisco. Info/price: 914.241.0797. sawmillclub.com.

FRIDAY, JULY 7

Mediumship Circle – 7-8:30pm. With Carla Blaha. Synchronicity.1511 Rte, 22 Brewster. $40. Register: 845.363.1765. SynchronicityNY.com.

Yin Yoga & Meditation – 7-8:30pm. Longer, supported holds focusing on connective tissues in body not usually targeted in more active Hatha styles. $35. Quest Yoga Arts, 11 E Main St, Mt Kisco. 914.241.9642. QuestYogaArts.com.

SATURDAY, JULY 8

Shamanic Reiki Level 2 – July 8-9. 10am-5pm. With Melanie Ryan. Deepen the integration of two ancient healing forms, Shamanism with Reiki. Practice time-tested methods that enhance intuition and expand consciousness. $435. Mt Kisco. 914.864.0462. Center4Healing.net.

Seasonal Supper at Ryder Farm – 7-10pm. With local favorite Hayfields Market, sponsored by SPACE at Ryder Farm, Brewster.  Communal farm-to-table meal on the outdoor lawn alongside a performance by a SPACE artist. Tickets: http://bit.ly/2rzpN4P.

SUNDAY, JULY 9

Acupressure Facial class – With Gail Kellstrom for LMT continuing education credits.  One day class for 7-CE-hour. $150. 914.232.5754 or visit JinShindoNY.com.

Pet Adoption Event – 12noon-3pm. Rain Date 7/23. Sponsored by NuSpecies. Participating Rescues: Hudson Valley SPCA, Surluna and more.  NuSpecies Courtyard, 427 Main St, Beacon. Parking lot in rear. Visit Nuspecies.com for details or call 845.440.7458.

Women’s Full Moon Gathering – 7-8:30pm – Non-denominational monthly gathering for women, coming together to draw in the powerful energies of the full moon. $10 donation. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

MONDAY, JULY 10

Matters of Spirit and Relationship – 7-8:30pm. Join a group of likeminded men in connected dialogue on matters of spirit and relationship. $30. 501 Guard Hill Rd, Bedford. Geoff: 914.218.3113. SlowMedicineDoctor.com.

TUESDAY, JULY 11

How to Meditate – 10-11:30am. With Melanie Ryan. Six-weeks. Based on the book How to Meditate by Ani Pema Chodron. Guided meditation instruction, practice, presentations, questions & discussion and more. $210. Mt Kisco. 914.260.1696. Center4Healing.net.

Guided Lakeside Meditation and Discussion – 10:30-11:30am. First session July 11 or July 12, with second date in August. For women. Pick one July and one August date. $60 two-sessions. Chappaqua area. Sign-up: JodiBaretz.com.

Tea & Stones – 6:30-7:30pm. Learn about gems, stones and their incredible properties. July’s study will be selenite. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Vastu: The Yoga of Your Environment – 6:30-8pm Transform relationships, increase prosperity. Create alignment and vitality in one’s personal space. Register by July 7. $25/$30/$35. Wainwright House, Rye. Wainwright.org.

WEDNESDAY, JULY 12

Guided Lakeside Meditation and Discussion – 10:30-11:30am. First session July 11 or July 12, with second date in August. For women. Pick one July and one August date. $60 two-sessions. Chappaqua area. Sign-up: JodiBaretz.com.

Women’s Wisdom Group – 10:30am-1pm. Connect, collaborate, share and expand, $30. 501 Guard Hill Rd, Bedford. Geoff: 914.218.3113. SlowMedicineTherapist.com.

Bio-Energetic Healing to Overcome Addictions – 7-8pm. Learn this simple, effective method for quitting smoking, alcohol, easy, natural weight loss and overcoming other everyday addictions. 80 percent success rate. Briarcliff location. Reservation: 914.705.1805. Weiss-Method.com.

Boosting the Immune System – 7-8pm. Presented by Dr. Nancy Iankowitz. Learn how the skin, tongue and gastrointestinal system protects us. Free. Pawling Library, 11 Broad St, Pawling. 845.855.3444. PawlingLibrary.org.

THURSDAY, JULY 13

Teen Henna Workshop – 4:30-6pm. Hands on workshop where teens create henna designs and go home with a henna by Margie Nugent. Participants must have a signed permission slip. Somers Library. Register: 914.232.5717. SomersLibrary.org.

FRIDAY, JULY 14

Women’s Wisdom Group – 10:30am-1pm. Connect, collaborate, share and expand. $30. 501 Guard Hill Rd, Bedford. Geoff: 914.218.3113. SlowMedicineTherapist.com.

This is Spinal Zap – 7-8:30pm. With Brett Bevell. Combining a variety of energy modalities to release karmic conditioning, emotional and energy blockages held in the spine. $35. Mt Kisco. 914.864.0462. Center4Healing.net.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity.1511 Rte, 22 Brewster. Register: 845.363.1765. SynchronicityNY.com.

SATURDAY, JULY 15

Pickling Workshop – 10am-noon. Learn to preserve and extend the taste of summer by safely preserving fresh vegetables. Go home with a new skill and tasty treat. $30. Hilltop Hanover Farm & Environmental Center, 1271 Hanover St, Yorktown Hts. 914.962.2368. HillTopHanoverFarm.org.

The Seventh Annual Walbridge Farm Fest – 10am-5pm. Old-fashioned farm fun, including hayrides, games, music, raffles, pony rides and  demonstrations of antique farm equipment. Walbridge Farm, 538 Route 343, Millbrook. Info: WalbridgeFarm.com.

Network Spinal Care: Demo & Talk – 2-4pm. With Dr. Larry Stern, DC. Network Spinal Analysis (NSA), a chiropractic approach regarding the body as a whole, integrated system. Free drop-in held monthly. Mt Kisco. 914.218.6424. Center4Healing.net.

Stress: The Ayurvedic Approach to Getting Out From Under – 3-5pm. Free lecture. Light refreshments served. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic, Yellow Monkey Village, 792 Rte 35, Cross River. 914.875.9088. DrKaushik.com.

Sound Healing with Tibetan Bowls – 5:30-7pm. With Michelle Clifton. Celestial harmonic sound resonating with one’s energy field. Experience healing effect on nervous system affecting mind, body and soul. $30 preregistered. $40 door. Mt Kisco. 914.447.0822. Center4Healing.net.

Family Overnight Campout – July 15-16. 5:30pm/Fri-8:30am/Sun. BYO tent and sleeping bag. Barbeque, moonlit trails and s’mores by the fire. Greenburgh Nature Center, 99 Dromore R, Scarsdale. Info: 914.723.3470. GreenburghNatureCenter.org.

Kirtan at the Chapel with Sita’s Light 7pm. An evening of eclectic sacred music and group singing to open the heart and calm the mind. Chapel at Croton Falls, 609 Rt. 22. $20 cash at door. sitaslight.com.

SUNDAY, JULY 16

Culinary Nutritionist Marti Wolfson Dishes Up Tastings at Irvington Farmer’s Market – Be inspired how to use market ingredients in creative and delicious ways. 110 Main St, Irvington. Info, Marti Wolfson: 413.717.0459. MartiWolfson.com.

Let Your Yoga Dance Class – 10:30-11:30am. Inspirational dance through chakras offers combination of expressive dance movements while incorporating traditions of yoga. $15. Addie-Tude Performing Arts Center, 42 Memorial Plaza, Lower Level, Pleasantville. Amy Planck: 845.803.5737. AmyPlanck.com.

Interfaith Sunday Service 10:30am-12:30pm. An interactive gathering with prayer, music and sharing. Building a Community of Spiritual Seekers. All Welcome. Refreshments Served. Donations Appreciated. Chapel at Croton Falls, 609 Rt. 22, Croton Falls. chapelatcrotonfalls.org.

Family Yoga – 12:30-1:30pm. With Denise Nobile. Release tension in mind and body. Learn to navigate through life with greater ease. $25 for two. $5 each additional. Quest Yoga Arts 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Restorative Yoga – 5:30-7:30pm. With Karla Booth Diamond. Powerful practice everyone can benefit from, regardless of age or fitness level. $35 preregistered. $40 day of. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Wisdom of the Wild – 6-8:30pm. With Hawklyn. Connect to inner wisdom of the wild with help of winged beings. After journey, introduction to Lady Z, spiritual red tail hawk. $30. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

MONDAY, JULY 17

Summer Painting Class – July 17, 24, 31, Aug 7, 21, 28. – 10:30am. Explore painting with acrylics. Hear inspirational music to inspire creativity. Instruction provided. $25 first day of class. Somers Library. Register: 914.232.5717. SomersLibrary.org.

Energy Healing Circle – 7-9pm. With Anne Bentzen. Stress reduction, emotional and physical pain relief through deep relaxation. Natural healing solutions with Reiki. Max 18. $20. Golden Temple Yoga, 223 Katonah Ave, Katonah. Preregistration required: 914.588.4079.

Meditation for Moms – 8-9pm.With Helena deVengoechea Rudd. Monthly sit/talk for moms. Meditations to help support a daily practice, discussion to support ourselves. Free. Donations appreciated. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

WEDNESDAY, JULY 19

Women’s Wisdom Group – 10:30am-1pm. Connect, collaborate, share and expand. $30. 501 Guard Hill Rd, Bedford. Geoff: 914.218.3113. SlowMedicineTherapist.com.

Quit Alcohol Simply and Permanently: Weiss Method Info-Lecture – 1-2pm. Learn to overcome alcohol more easily than ever thought possible. Natural, effective method for overcoming many everyday habits and addictions. Free lecture, Q&A. Briarcliff location. RSVP: 914.705.1805. Weiss-Method.com.

Farm-to-Table Dinner at Harvest Moon – 6-9pm. Rain date July 20.  The Overlook, a stone patio situated at the highest point of the orchard. $150, not including Eventbrite processing fee, tax and gratuity. Harvest Moon Farm and Orchard of North Salem. Tickets: HMOrchard.com/FarmDinner.

Essential Oils for Supporting Healthy Emotions – 6-7pm. Learn basics, safe usage and more. Free attendance. $3 fee for DIY Happy Day Body Spray. Taste Budd’s Café. 40 W Market St, Red Hook. Caitlin Begley: 845.242.1170. 2DropsYLEO.com.

Curing Addiction from the Core: Weiss Method Info-Lecture – 7-8pm. Learn simple, effective method for overcoming everyday addictions ranging from alcohol to nicotine, sugar and weight loss. All natural. Free Lecture, Q&A. Briarcliff location. RSVP: 914.705.1805. Weiss-Method.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, JULY 20

New Moon Manifestation – 7-8pm. Manifest hearts’ desires with the creative energies of the new moon. $10 for newcomers. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie 845.473.2206. DreamingGoddess.com.

FRIDAY, JULY 21

Chakra Cleanse – 5:30-7pm.With Brett Bevell. $30. Synchronicity.1511 Rte, 22 Brewster. Register: 845.363.1765. SynchronicityNY.com.

Sound Healing & Tibetan Singing Bowls – 7:30-8:30pm. With Michelle Clifton. Awaken our bodies’ own innate healing abilities and re-tune our bodies. $25 donation. SkyBaby Yoga & Pilate’s Studio, 75 Main St, Cold Spring. 845.265.4444.

SATURDAY, JULY 22

Culinary Nutritionist Marti Wolfson Dishes Up Tastings at Chappaqua Farmers Market – Be inspired how to use market ingredients in creative and delicious ways. Chappaqua Train Station. Info, Marti Wolfson: 413.717.0459. MartiWolfson.com.

Mianus River Gorge Cleanup –9am-1pm. Volunteers work in teams of 10. Beginning and ending at Bedford Village Memorial Park, 65 Greenwich Rd, Bedford.  Refreshments and River Clean-Up T-shirts given at finish. Info: Mianus.org.

BodyReading: Global Postural Assessment – July 22 and 23. 9-5pm/Sat and Sun. Learn to see and understand postural patterns. (Pain in right shoulder correlates to the collapse in the left ankle.) $425. Wainwright House, Rye. Wainwright.org.

Jams & Jellies – 10am-noon. Learn art of making good jams and jellies and facts regarding preserving food and food safety. Go home with a new skill and tasty treat. $35. Hilltop Hanover Farm & Environmental Center, 1271 Hanover St, Yorktown Hts. 914.962.2368; HillTopHanoverFarm.org.

Nature-Inspired Writing – 10am-1pm. Get in touch with one’s wildness, restore vitality and write. Learn the principles of deep ecology, biomimicry and nature interpretation. $30/$35/$40. Wainwright House, Rye. Wainwright.org.

Restorative Yoga Teacher Training – July 22, 23, 29 and 30. 11:45am-6:30pm. With Sue Flamm. 25-hour training includes personal practice, hands-on teaching and lecture/discussion. $595. $495 if registered by July 12. Scholarships available. Register: 914.241.9642. QuestYogaArts.com.

Reiki 1 Class – July 22-23. 1-5pm. With Anne Bentzen. Learn foundation skills for self-healing and treating others. Receive four attunements, manual and certificate. Nine max. $175. Golden Temple Yoga, 223 Katonah Ave, Katonah. Call/test: 914.588.4079. Register: Balancing4Life.com.

SUNDAY, JULY 23

Pop-Up NYC Awaken Fair Best-Loved Body, Mind, Spirit Holistic Expo – 10am-5pm. 50+ exhibitors: compelling speakers, gifted healers, unique vendors and inspired readers. Roger Smith Hotel, 501 Lexington Ave, New York. AwakenFair.com.

Sugar Addiction and Overeating Solution: Weiss Method Info-Lecture NYC – Noon-1pm. Learn a method to lose weight, overcome nicotine, alcohol, overeating and sugar addictions. Free lecture, Q&A. NYC location, E37th btwn Park & Lex. Reservation: 914.705.1805. Weiss-Method.com.

Butterflies, Bees and Birds in Our Native Plant Meadow – 1pm. Learn intricacies of life in this rich ecosystem—enter butterfly exhibit for close encounter with butterflies. $8 nonmembers. Greenburgh Nature Center, 99 Dromore R, Scarsdale. Info: 914.723.3470. GreenburghNatureCenter.org.

Bio-Energetic Healing to Overcome Addictions – 1-2pm. Learn simple, effective method for quitting smoking, alcohol, easy, natural weight loss and overcoming other everyday addictions. 80 percent success rate. NYC location, E37th btwn Park & Lex. RSVP: 914.705.1805. Weiss-Method.com.

Look into my Eyes – 4pm. Learn about clinical hypnosis, its uses, history and how it helps with issues such as smoking cessation and more. Free. Hygeia Integrated Health 3505 Hill Blvd, Ste K Yorktown Hts. Advance registration: 914.252.6116.HyInHealth.com.

Summer Solstice & New Moon Ceremony – 7-9pm. Celebrate the longest day of the year and honor a new moon in Cancer. $30pp. $50 for two. 501 Guard Hill Rd, Bedford. Geoff: 914.218.3113. HeavenToEarthAstrology.com.

MONDAY, JULY 24

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JULY 25

Monthly Meditation Gathering – 6:30pm. With Cheryl Sprague. Beginner to meditation or wish to have a guided experience to go deeper in consciousness, join our monthly gathering. $15. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Color Your World – 7-8pm. Learn how color brings our world alive in terms of our health, food, safety, decorating and more. Free. Pawling Library, 11 Broad St, Pawling. 845.855.3444. PawlingLibrary.org.

WEDNESDAY, JULY 26

Angelic Realm and Enlightened Beings – 7-9pm. With Carol Essig, professional channel. Meditation and channeled energy healing touch from divine energy. $25. 15 max. Golden Temple Yoga, 223 Katonah Ave, Katonah. 914.236.4503. Register: StarvisionsCommunity.org.

THURSDAY, JULY 27

Saw Mill Club Yoga Department Open House – 4:30-9pm. Enjoy a wide variety of classes from beginner to advance including Yoga Dance Fusion, Poolside Yoga and Blacklight Yoga; shop and more. Free to members and their guests.  Saw Mill Club, 77 Kensico Dr. Mt. Kisco. Info/price: 914.241.0797. sawmillclub.com.

Health & Wellness Network of Commerce Monthly Meeting – 7-9pm. First 100 members lock in lower rate. Apogee Fitness & Wellness, 170 Harris Rd, Bedford Hls. Info, Chapter President, Shira Adler: 914.861.5186. hwncc.com.

FRIDAY, JULY 28

Sacred Stones Level II – 5-7pm. With Joann Fava. $45. Synchronicity.1511 Rte, 22 Brewster. Register: 845.363.1765. SynchronicityNY.com.

Easy Dinner Grilling Couples Cooking – 7-10pm. With Chef Maria Reina. Create three-course dinner using just-harvested ingredients. Includes soup, main course, side dish and dessert. $125. Hilltop Hanover Farm & Environmental Center, 1271 Hanover St, Yorktown Hts. 914.962.2368. HillTopHanoverFarm.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JULY 29

Jin Shin Do Bodymind Acupressure – With Gail Kellstrom for LMT continuing education credits. 40-CE-hour Basic class July 29 and 30 and August 5, 12 and 13. $595. Katonah location. Info/register: 914.232.5754 or visit JinShindoNY.com.

Reiki 1 & 2 – 11am-4pm. With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SUNDAY, JULY 30

Let Your Yoga Dance Class – 10:30-11:30am. Inspirational dance through chakras offers combination of expressive dance movements while incorporating traditions of yoga. $15. Addie-Tude Performing Arts Center, 42 Memorial Plaza, Lower Level, Pleasantville. Amy Planck: 845.803.5737. AmyPlanck.com.

Essential Oils 101 for Beginners – 11am-noon. Learn what they are, how to use, therapeutic benefits and more. Free attendance. $3 fee for DIY Sugar Face Scrub. J&J Gourmet Café. 1 E Market St, Red Hook. Caitlin Begley: 845.242.1170. 2DropsYLEO.com.

Relax and Restore Sound Bath – 2-3:30pm. Recalibrate one’s nervous system. Immerse oneself into a therapeutic sound journey consisting of singing bowls, gongs, drums and flutes. $25/$30/$35. Wainwright House, Rye. Wainwright.org.

MONDAY, JULY 31

Starvisions Workshop: Create Your Home Spiritual Refuge – 10am-3pm. With Zhenya Amditis. Clear, raise energy and create sacred space. Noon/Potluck lunch. 1-3pm. With Jenn Yates. Design spiritual garden using Feng Shui. $60. Armonk. 914.236.4503. Register: StarvisionsCommunity.org.

 

Natural Awakenings Calendar Listings for June, 2016 in Westchester, Putnam and Dutchess, NY

Cover-June16-225The following events calendar appears in Natural Awakenings – Westchester, Putnam, Dutchess NY, June 2016 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

WEDNESDAY, JUNE 1

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Drumming with White Buffalo Calf Woman – June 1 and 18. 7-8:45pm. With Dorinda Gay. Energy support and healing provided as needed to mind, body and spirit. $48 suggested. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

FRIDAY, JUNE 3

Get the Love You Want – June 3-5. With Harville Hendrix and Helen LaKelly Hunt. Discover a spiritual path for couples to create a conscious relationship. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

SATURDAY, JUNE 4

Relay for Life Mahopac – 7am June 4 to 7am June 5. American Cancer Society’s celebration/fundraiser to end cancer. Family-friendly events with food, games and activities. Mahopac High School, 421 Baldwin Place Road. Info: RelayForLife.org.

The First Annual Inter-Tribal Unity Gathering – 10am-4pm. Unity Gathering hosted by The Schaghticoke First Nations and the Town of Dover. Native drumming leads up to opening ceremony at 11am. Food, displays, vendors, entertainment. Thomas J. Boyce Park in Wingdale. Info: unitysfn.org.

National Trails Day – 2pm. A naturalist leads a hike and shares facts about history and ecology of our unique forested oasis. Members free. $8 nonmembers. GNC, 99 Dromore Rd, off Central Park Ave, Scarsdale. 914.723.3470. GreenburghNatureCenter.org.

New Moon Gathering – 7-8:30pm. Use the lunar cycle to realize one’s intentions. Guided meditations and ritual facilitated by astrologer Pamela Cucinell. BYO notebook. $20 members. $25 nonmembers. Wainwright House, Rye. Register: 914.967.6080.

Blissing – 7-9pm. Ecstatic chant and dance. $20. Prana Moon Yoga, 1000 N Division St, Peekskill. Info: 914.420.4515. blissingchant.com.

SUNDAY, JUNE 5

A Day of Healing Workshop – 10am-5pm. Penny Lavin from international, One Light Healing Touch School teaches scanning, radiant and color healing for healing oneself, others and more. Six NCBTMB CEUS. $150. Lagrangeville. Register: Penny: 845.878.5165 OLHT1.com.

Intuition and Body Wisdom for Women – Noon-2pm. With Angela Pizzarello. $40. Synchronicity, 1511 Rte 22, Brewster. Register: 845.363.1765. Info: SynchronicityNY.com.

Happy, Healthy and Fit for Summer – 2-3:30pm. Ease into s summer routine with tips and information from our clinical nutritionist on how to eat right for one’s fitness goals. Hygeia Integrated Health, LLC, 3505 Hill Blvd, Ste K, Yorktown Hts. Info/register: HyInHealth.com.

Farm to Table Fundraiser – 4-7pm. Samplings of delicious dishes crafted by artisan food pros, accompanied by fine wines from area wineries. In support of Greenburgh Nature Center. Info: 914.723.3470. GreenburghNatureCenter.org.

TUESDAY, JUNE 7

Free Talk: Essential Oils 101 – 7-8:30pm. Learn all about the surprising benefits and uses of Essential Oils. Leave feeling informed and invigorated. Free samples. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Reduce Stress with Self- Acupressure – 7-9pm. With Avra Blieden. Learn acupressure points and Qi Gong exercises to help de-stress. Westchester Community College. Info/Preregister: sunywcc.edu/continuing/ce.

WEDNESDAY, JUNE 8

BIG Monthly Luncheon – Noon-2pm. Women’s empowerment organization designed to help women of all ages identify and embrace their true life purpose professionally and personally. The Burger Barn, 289 Rte 100, Somers. Info: 914.646.5766. BelieveInspireGrow.com.

Changes in Our Regional Energy Grid: Reducing Carbon While Saving Money? – 7pm/refreshments; 7:30pm/program. Learn to benefit by choosing 100% renewable energy. Co-sponsored by Lower Hudson Sierra Group. Free. GNC, 99 Dromore Rd, Scarsdale. Info: 914.723.3470. GreenburghNatureCenter.org.

Monthly Buddha Dharma Sangha – 7-8:30pm. With Derek Killeen, senior Buddhist teacher. Meditation instruction for those new to practice, meditation practice, discussion and more. Refreshments served. $10 suggested. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Free Talk: Slow Medicine for Anxiety & Stress – 7-9pm. With Dr. Michael Finkelstin. Learn about designing a personalized action plan for achieving health and wholeness. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Psychic Message Circle – 7-9:30 pm. With Kimberly Taylor. $10. Pawling Library, 11 Broad St. 845.855.3444. PawlingLibrary.org.

FRIDAY, JUNE 10

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JUNE 11

2nd Annual Walkway Marathon Race Series – 6/11 & 6/12. A Weekend of running, family and fun!  Race Registration: WalkwayMarathon.org, 845.454.9649.

Spirit Circle – 10-11:30am. With Joann Fiallo. $40. Synchronicity, 1511 Rte 22, Brewster. Register: 845.363.1765. Info: SynchronicityNY.com.

Soul Play Saturday – 11:30am- 4:30pm. Future dates: 7/ 9, 8/13, 9/10 & 10/15. A monthly gathering to nurture the spirit at a Retreat House in Cold Spring. Introductory fee $65, register by 6/6. Info: awakenyourtrueessence.com.

Aging Gracefully – 1:30-4:30pm. With inspiring 97-years-young yoga grand master Tao Porchon-Lynch. Explore eternal energy of yoga. $45 members. $65 nonmembers advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. ytaYoga.com.

Kirtan: Songs for the Soul/Summer Celebration – 6-7:15pm. With Tejase, acoustic guitar, bass, percussion and harmonium. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. RSVP: 914.793.2600. TheTemperanceCenter.com.

Monthly Shamanic Journey Class – 7-8:45pm. With Melanie Ryan. Receive messages and guidance. Connect with power animals, angels and spirit guides. Tool for spiritual growth, healing and more. $48. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

SUNDAY, JUNE 12

2nd Annual Walkway Marathon Race Series – 6/11 & 6/12. A Weekend of running, family and fun!  Race Registration: WalkwayMarathon.org, 845.454.9649.

Pathways to Mediumship – June 12-17. With John Holland and Lauren Rainbow. Take one’s skills and natural abilities to the next level in this training. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Ukulele Zen – June 12-17. With Stuart Fuchs and Sarah Carlisle. Learn to play the ukulele and practice yoga and meditation to make playing more enjoyable. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Past Lives Workshop and Psychic Readings – Noon-2pm. With European Psychic Lai Ubberud. Synchronicity, 1511 Rte 22, Brewster. Register: 845.363.1765. Info: SynchronicityNY.com.

Return to Atlantis – 2:30-4pm. With Dr. Denise Galon and European Psychic Lai Ubberud. Synchronicity, 1511 Rte 22, Brewster. Register: 845.363.1765. SynchronicityNY.com.

Restorative Workshop – 5-7pm. All levels. Take time to relax and let go of “have to’s” and “shoulds” for health and well-being. $25 advance. $30 door. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

TUESDAY, JUNE 14

Skin Rejuvenation, Pain Relief and Detoxification –Noon-1pm. Learn three natural ways to feel one’s best. Seats limited, reserve space. 2013 Crompond Rd, Yorktown Hts. 914.962.1155. hwaHealthy.com.

Healthy Eating Workshop – 6-7:30pm. Learn to eat healthy on a budget for oneself and family. Hear tips about anti-aging nutrition. Four panelists and Moderator, Dr. Wanda Jeanty. $6.27 admission. Light refreshments. Mid-Hudson Children’s Museum. Preregister: EventBrite.com.

Tea & Stones – 6:30-7:30pm. Connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, JUNE 15

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Yin Yoga and Meditation – 6:30-7:30pm. Relaxing yoga session followed by meditation. $4. Pawling Library, 11 Broad St. 845.855.3444; PawlingLibrary.org.

Three Essential Secrets to Filling Your Holistic Practice with High-End Clients – 7:30-9pm. With best-selling Author, Angela Artemis. Finger Lakes School of Massage, 272 N Bedford Rd, Mt Kisco. RSVP: 914.241.7363.

THURSDAY, JUNE 16

Adam Bernstein’s Medium Circle – 7-9pm. With guest Joan Carra. Connect to family and friends. $30. Joan also available June 17 for private sessions. 275 Fair St, Ste 17A, Kingston. 845.687.3693. PychicJoanCarra.net. Info@AdamBetweenTheWorlds.com.

FRIDAY, JUNE 17

Be Yourself & Love It – June 17-19. With Anita Moorjani. Discover how to use self-love to bring healing into one’s life. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Monthly Reiki Community Healing Circle – 7-8:45pm. With Beryl Hay and Deborah Fusco-Amjadi. First a gentle grounding meditation then form groups of two-three people for Reiki exchanges. $20. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

Archangels Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. Register: 845.363.1765. Info: SynchronicityNY.com.

Shamanic Journey Circle – 7-9pm. Through rhythmic drumming in guided meditation, transcend one’s conscious state and journey to meet the many helping spirits around us. No experience necessary. $20. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Movies That Matter: Jimmy’s Hall – 7:30-10pm. Award-winning “Jimmy’s Hall” tells his story.  Enjoy free popcorn, a good movie, great conversation, and community-building. Free. The Katonah SPACE, 44 Edgemont Rd. Katonah. Info: facebook.com/katonahSPACE.

SATURDAY, JUNE 18

Women’s Full Moon Circle – 7-8:30pm. Non-denominational monthly gathering for women. Draw in the powerful energies of the Full Moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Drumming with White Buffalo Calf Woman – 7-8:45pm. With Dorinda Gay. Energy support and healing provided as needed to mind, body and spirit. $48 suggested. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

MONDAY, JUNE 20

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JUNE 21

2nd Annual Yoga Mala – 6-8pm. Celebrate summer by practicing 108 sun salutations together. All participants should preregister and bring a yoga mat. $10 donation. Info: nOMadAlwaysAtOM.com.

Change Your Thoughts—Change Your Life – 7-9pm. With Joan Carra. People react to the mind’s thoughts with feelings and create events and illnesses with their own belief system. Wainwright House, 260 Stuyvesant Ave. Rye. Pricing info: 914.967.6080. PychicJoanCarra.net.

Westchester Holistic Network Monthly Meeting – 6pm. Cathy Lipsky’s Ix Chel Center, 23 Wilson Street, 2nd Floor, Hartsdale. Info: 914.912.2351. WestchesterHolisticNetwork.org.

WEDNESDAY, JUNE 22

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. Vision problems prevent children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

FRIDAY, JUNE 24

One Light Healing Touch School – Enroll now. Meets June-Nov. Penny Lavin teaches 18-day school. It includes advanced energy healing techniques for healing oneself and others. 50 NCBTMB CEUs. Lagrangeville. Register: Penny: 845.878.5165. OLHT1.com.

Spirit Communications & Healing – 6:30-8:30pm. With Alexandra Leclere. Meeting and communicating with one’s spirit guides. $40. Synchronicity, 1511 Rte 22, Brewster. Register: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JUNE 25

Twisted Detox Yoga + Cleansing 101 Workshop – 12-2pm. With Heather Novak and Kristi Lynch. Learn what it takes to truly cleanse the toxins out and get the process going. $35 preregister. $40 door. PutnamYoga.com.

Butterfly Exhibit Opening – June 25-Aug 7. 10am-4:30pm. Experience close encounters with butterflies and learn about their importance in nature. Info: 914.723.3470. GreenburghNatureCenter.org.

Sacred Pipe Ceremony – 3-5pm. Offer prayers and gratitude to the universe. Free event, though it’s customary to bring a small token (herbs, chocolate, tobacco), if desired. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Solstice Kirtan – 7-8:30pm. With Satya Franche and Noah Baumwoll. Musical genre utilizes ancient Sanskrit mantras in a call-and-response format incorporating audience into the performance. $15. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

SUNDAY, JUNE 26

Talking to Animals Intuitively – 12noon-1pm. With Joan Carra. The word animal is from Greek term anima which means spirit. Learn interspecies communications so owner and pet speak the same language. $40. Synchronicity, 1511 Rte 22, 845.363.1765. SynchronicityNY.com.

Essential Yoga – 4-6pm. With Laura Jensen and Stephanie Dalfonzo. Breathe summer in with this yoga class and essential oils designed to flush kidneys and lengthen the side body. $30. Quest Yoga Arts, Mt Kisco. Preregister: 914.241.9642. QuestYogaArts.com.

Summer Solstice Healing Night – 4-6pm. With Merrill Black, LCSW/Reiki Master. Yoga, Meditation. $20, half will be donated to charity. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JUNE 28

Herbal Magic Gathering – 6:30-7:30pm. Monthly hour lecture and mini workshop. Work with a specific herb, discussing its properties, uses and often basic how-to’s. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com

Eating Disorder Support Group – 7:30-9pm. Last Wed monthly. Led by LCSW and clinical nutritionist, discuss and resolve issues around relationships with food. Info/register: HyInHealth.com.

WEDNESDAY, JUNE 29

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, JULY 1

Hope for Dementia & Alzheimer’s – July 1-3. Conference for lay and professionals about breakthrough research, including patient turnarounds and what reversible factors to evaluate. $375. Omega Institute, Rhinebeck.877.944.2002. Register: eOmega.org.

 

Natural Awakenings Calendar Listings for March, 2016 in Westchester, Putnam and Dutchess, NY

Cover-March16-225For additional event listings, updates and changes, visit our online calendar on our main website.

Visit us on WakeUpNaturally.com to connect with us on Facebook and Twitter.

UPCOMING EVENTS
Please call ahead to confirm event details.

TUESDAY, MARCH 1

Yoga Basics Series – Mar 1-22. 9:30-10:30am. A beginner but not ready for regular class schedule? Learn skills needed to practice vinyasa flow. $100. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Wednesday, March 2

Garden Talk – 7pm. EcoBeneficial Gardening 101: Boosting the Ecosystem in Your Own Yard. Sponsored by the Garden Club of Yorktown. Free. The John C. Hart Memorial Library. 1130 Main Street, Shrub Oak. Register: 914.245.5262, x227. YorktownLibrary.org.

THURSDAY, MARCH 3

Gentle Flow Yoga – 5:30-6:30pm. $20 drop-in or purchase class card for reduced fee. Sirona Therapy Spa, 280 N Bedford Rd, Ste 301, Mt Kisco. Register: 914.241.0727. SironaTherapySpa.com.

FRIDAY, MARCH 4

Sharon Salzberg Retreat: People Who Care for People – March 4-6. Single: $455; Double: $435; Dorm: $405. Garrison Institute,Garrison. Info: 845.424.4800 or GarrisonInstitute.org.

The Healers’ Lounge Networking – 9:30-11am. Professional networking event for holistic practitioners, includes presentation and networking. Bring marketing materials. Contribution. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. TheCenterForHealthAndHealing.Net.

Look, See and Learn – 6:30-7:15pm. Struggling in school? Math challenging? Reading below grade? Learn through play concepts with Dr. Samantha Slotnick in Vision Therapy Space. Ages 5+. 495 Central Park Ave, Scarsdale. RSVP required, Tix: DrSlotnick.com/LSL.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, MARCH 5

Adapting Asana for Moms-to-Be – 11:30am-4pm. Learn about changes occurring during pregnancy. How to modify poses ensuring class is beneficial and safe for prenatal yoga students. $95. Quest Yoga Arts, 11 E Main St. Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Monthly Shamanic Journey Class – 7-8:45pm. With Melanie Ryan and Karine Gordineer. Journeying is a spiritual tool for growth, healing and more. Bring journal. $48. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. TheCenterForHealthAndHealing.Net.

SUNDAY, MARCH 6

First Sunday Free Meditation and Satsang – 11:30am-12:45pm. With Gabrielle Semel, E-RYT 500. Inner Balance Studio, Patterson. 845.878.7800. InnerBalanceStudio.org.

Magical Awakening Level One – 1-5pm. With Brett Bevell. Celtic shamanic concept of the three cauldrons and Merlin and Lady of the Lake. $240. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco, TheCenterForHealthAndHealing.Net.

Just Dance – 2:30-4:30pm. DJ activated non-stop contagious expression. $10 donation. SkyBaby Yoga Studio, 75 Main St, Cold Spg. 845.265.444. SkyBabyYoga@gmail.com. SkyBabyYoga.com.

MONDAY, MARCH 7

Gentle Flow Yoga – 1:15-2:15pm. $20 drop-in or purchase class card for reduced fee. Sirona Therapy Spa, 280 N Bedford Rd, Ste 301, Mt Kisco. Register: 914.241.0727. SironaTherapySpa.com.

New Moon Manifestation – 7-8pm.Together manifest hearts’ desires with the creative energies of the new moon. $10 newcomers. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

TUESDAY, MARCH 8

Tea & Stones – 6:30-7:30pm. Lecture to connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. Info: 845.473.2206. DreamingGoddess.com.

StarVisions Healing Circle – 7pm. With Anne Bentzen, Reiki Master. Deep relaxation, stress reduction and health enhancement. Experience natural Reiki healing solutions. $20. $15 students. Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt Kisco. Preregistration required: 914.588.4079.

New Moon Gathering – 7-8:30pm. Use the lunar cycle to realize one’s intentions. Guided meditations and ritual facilitated by astrologer Pamela Cucinell. BYO notebook. $20 members. $25 nonmembers, Wainwright House, Rye. Register: 914.967.6080.

WEDNESDAY, MARCH 9

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

What’s Cooking in School Cafeterias? Students Lead the Way to Waste Reduction – 7pm/refreshments by Sierra Club; 7:30/program starts. Learn from students themselves how they are reducing trash to create a better future. Greenburgh Nature Center. greenburghnaturecenter.org.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn current facts and how to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, MARH 10

How the Empowered Feminine Does Business – 6:30- 9:30pm. Fresh Organic Salon and W.I.N.G will be hosting an evening of networking and learning, for women with speaker Cathy Wilke. $10 cash at door, includes appetizers. Fresh Organic Salon, 190 Rt. 117 By Pass, Bedford Hills. Register:

wing-ny.com/event-calendar.

Reiki Circle – 7-8:30pm. With Jackie Muller, LCSW. $15. Inner Balance Studio, Patterson. 845.878.7800. InnerBalanceStudio.org.

Soul Mending: How to Heal Spiritual Traumas with Soul Retrieval – 7:30-9pm. With Shaman Itzhak Beery. Traditional shamans view “soul loss”—wounding of a person’s spirit as a result of trauma, especially when it’s suffered at an early age. Finger Lakes School of Massage, 272 N Bedford Rd, Mt Kisco. Register: 914.241.7363 x12.

FRIDAY, MARCH 11

Empowering Your Radiant Core – Igniting Manipura Chakra – 6-8:30pm. With Lisa Bennett Matkin. Focus on asana, pranayama, removal of ama-toxins in body and increased agni, digestive fire. $45. SkyBaby Yoga Studio, 75 Main St, Cold Spg. 845.265.444. SkyBabyYoga.com.

Advanced Reiki 2 – Mar 11-12. 6-9pm/Fri; 10am-4pm/Sat. Usui Reiki symbols and distance healing, create powerful practice with Anne Bentzen, Usui and Karuna Reiki Master. $250. Unitarian Universalist Fellowship, 236 S Bedford Rd, Rte 172, Mt Kisco. 914.588.4079. Balancing4Life.com.

Mediumship Circle – 7-8:30pm. With Carla Blaha. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SATURDAY, MARCH 12

Your Horoscope: Guide to Self-Awareness & Empowerment – 10am-4pm. Receive down-to-earth explanations and tangible guidance with astrologer Pamela Cucinell. Member rates available. Wainwright House, Rye. Pricing details/register: 914.967.6080. Wainwright.org.

Magickal Spring Cleaning – 1pm. Brew Four Thieves Vinegar, mix up black salt and discuss recipes to keep home clear and clean with a little magick. $30 includes supplies. Hands of Serenity Healing, 1129 Main St, Fishkill. 845.896.1915. HandsOfSerenityHealing.com.

Anatomical Understanding to Arm Balancing – 1:30-4:30pm. With Lauri Nemetz. Explore the shoulder girdle and its role in asana. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info/pricing details: Audrey Brooks: 914.582.7816. YTAyoga.com.

SUNDAY, MARCH 13

Mayfest Presents: A Women’s Day of Health and Happiness – 9:30am-3pm. Mindful workshops, lectures and tutorials focused on empowering participants with skills to achieve happiness. $80 continental breakfast and lunch included. Dutchess Manor, 263 Rte 9D, Beacon. Info: MayFestNY.com.

Yoga for Athletes – 1-2:15pm. Designed for the everyday athlete. Attend after a run, cross fit or Zumba to stretch and soothe muscles. Open level. $20. Nueva Alma Yoga and Wellness, 799 McLean Ave, Yonkers. Info: NuevaAlma.com.

Chair Yoga Workshop – 1-4pm. For yoga and movement therapists who want to learn how to incorporate the chair into their practice. $50. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

200 Hour Yoga Teacher Training Free Orientation Open House – 3-5pm. With Erica as personal health coach. Interdisciplinary education. Dress for class and demo. Next teacher training Apr 17. Nueva Alma Yoga and Wellness, 799 McLean Ave, Yonkers. NuevaAlma.com.

MONDAY, MARCH 14

Acupressure Facial Class – Mar 14 and 21. 10am-2pm. Two-part class. Learn the Jin Shin Do Acupressure Facial in 12 easy steps, booklet included. 8 LMT CEUs. $125 advance $150 door. Mamaroneck. Preregister, Avra: 917.923.8731. AvrasWay.MassageTherapy.com.

Gentle Flow Yoga – 1:15-2:15pm. $20 drop-in or purchase class card for reduced fee. Sirona Therapy Spa, 280 N Bedford Rd, Ste 301, Mt Kisco. Register: 914.241.0727. SironaTherapySpa.com.

Film and Josh Fox at Manhattanville College – 6pm. “How to Let Go of The World (And Love All the Things Climate Can’t Change)” Q & A with Josh Fox following movie. $10 suggested donation. Free. O’Byrne Chapel, 2900 Purchase St, Purchase. Info: SierraLowerHudson.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, MARCH 15

Holistic Moms Network N Westchester / Lower Putnam Monthly Meeting – 9:30-11am. 3rd Tues. Guest Speaker Robin Queen Finkelstein. Details: Facebook.com/NWestLoPutHMN. Learn about HMN/membership: Membership.HolistiMoms.org.

WEDNESDAY, MARCH 16

Tarot Wisdom Gathering – 6:30-8pm. BYO Tarot Deck, if desired. Each month a card will be chosen to discuss and journey into with open minds and hearts. $10. DG Sanctuary, 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

THURSDAY, MARCH 17

Teen Cooking Classes – Mar 17, 24, 31, Apr 7, 14 & 21. 4-6pm. Six-class series. Given by Laurie Gershgorn, Healthy Culinary Creations LLC. Designed for children ages 12-15. $150 before Mar 14. Cortlandt Manor. Info/register: 914.930.1591. HealthyCulinaryCreations.com.

FRIDAY, MARCH 18

Deep Relaxation and the Chakras – 7-8:30pm. With Nadiya Nottingham. Workshop for long-term healing and balancing energy systems of the body. $35. Inner Balance Studio, Patterson. Preregister: 845.878.7800. InnerBalanceStudio.org.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP/Info: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

Crystal Healing – 7:30pm. Explore the healing power of crystals through discussion and meditation. $35 includes a pouch of crystals. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.895.1915. HandsOfSerenityHealing.com.

SATURDAY, MARCH 19

Creative Doodling as a Contemplative Practice (Hands for Hope) – 10am-4pm. experience various ways to make doodling a practice that calms nerves, de-stress and enlivens the spirit. $55 (includes lunch). Mariandale Retreat and Conference Center. 299 North Highland Ave. Ossining. Info: 914.941.4455.

Inner Beauty Shop for Girls – 12-3pm. Ages 14-17. Empower girls to value who they are internally over their external appearance, embrace their purpose and more. $50. Quest Yoga Arts, 11 E Main St, Mt Kisco. Preregistration required: 914.241.9642. QuestYogaArts.com.

Plant ID – 1-4pm. With Karine Gordineer. Hike in the woods to discover medicinal plants and how they heal mental, emotional and physical bodies. Ages 10+. Mar 20 snow date. $28 advance. $35 day of. Westchester County. Info: TheCenterForHealthAndHealing.Net.

Women’s Full Moon Circle – 7-8:30pm. Non-denominational monthly gathering for women. Draw in the powerful energies of the full moon. $10 requested donation. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. Info: 845.473.2206. DreamingGoddess.com.

SUNDAY, MARCH 20

SunRaven Garden Co-Op Opening Day – 10am-4pm. Membership required, 501 Guard Hill Rd, Bedford. SlowMedicine.org.

Third Sunday Community Yoga – 11:30am-12:45pm. Admission by donation of personal care products for the Pawling Community Resource Center. Inner Balance. Info: 845.878.7800. InnerBalanceStudio.org.

Essential Yoga: the Power of Yoga & Essential Oils – 1-3pm. Learn about therapeutic and energetic qualities of pure essential oils including increased energy, stamina and more. Quest Yoga Arts, 11 E Main St, Mt Kisco, Register/pricing details: 914.241.9642. QuestYogaArts.com.

Pre-Natal Yoga & Massage Workshop – 1-3pm. Discussion about modifications for yoga and practice strengthening techniques to help prepare for childbirth. $40. 15-min prenatal chair massage: $20. SkyBaby Yoga Studio, 75 Main St, Cold Spg. 845.265.4444. Register: SkyBabyYoga.com.

Mediumship 101: Workshop – 1-4pm. History, exercises and messages with Joan Carra. Wainwright House, 260 Stuyvesant Ave, Rye. Register/pricing details: 914.967.6080. PsychicJoanCarra.net.

MONDAY, MARCH 21

Gentle Flow Yoga – 1:15-2:15pm. $20 drop-in or purchase class card for reduced fee. Sirona Therapy Spa, 280 N Bedford Rd, Ste 301, Mt Kisco. Register: 914.241.0727. SironaTherapySpa.com.

WEDNESDAY, MARCH 23

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

Creative Doodling as a Contemplative Practice (Hands for Hope) – 10am-4pm. experience various ways to make doodling a practice that calms nerves, de-stress and enlivens the spirit. $55 (includes lunch). Mariandale Retreat and Conference Center. 299 North Highland Ave. Ossining. Info: 914.941.4455.

Herbal Magic Gathering – 6:30-7:30pm. Monthly lecture and mini workshop. Work with a specific herb, discussion about its properties, uses and basic how-to’s. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. Info: 845.473.2206. DreamingGoddess.com.

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, MARCH 24

Everything You Need to Know About Children’s Exposures on Synthetic Turf Sports Fields and Playgrounds – 7:30pm. Ellen Weininger, Director, Educational Outreach at Grassroots Environmental Education presents an overview of local environmental concerns. Rye Free Reading Rm, 1061 Boston Post Rd. HolisticMoms.org.

SUNDAY, MARCH 27

Reiki 1 & 2 – 11am-5pm. With Reiki Master Marcus Feighery. $275/pp. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicitynNY.com.

MONDAY, MARCH 28

Gentle Flow Yoga – 1:15-2:15pm. $20 drop-in or purchase class card for reduced fee. Sirona Therapy Spa, 280 N Bedford Rd, Ste 301, Mt Kisco. Register: 914.241.0727. SironaTherapySpa.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

SATURDAY, APRIL 2

Reiki I & II – Apr 2 & 3. 11am-6pm. Levels may be taken separately or as a weekend class. Hands of Serenity Healing, 1129 Main St, Fishkill. 845.896.1915. Details: HandsOfSerenityHealing.com.

SUNDAY, APRIL 3

200 Hour Yoga Teacher Training Free Orientation Open House – 3-5pm. With Erica as personal health coach. Interdisciplinary education. Dress for class and demo. Next teacher training Apr 17. Nueva Alma Yoga and Wellness, 799 McLean Ave, Yonkers. NuevaAlma.com.

 

Natural Awakenings Calendar Listings for October, 2015 in Westchester, Putnam and Dutchess, NY

Cover-OCT15-274For additional event listings, updates and changes, visit our online calendar.

Visit http://www.WakeUpNaturally.com to connect with us on Facebook and Twitter.

UPCOMING EVENTS
Please call ahead to confirm event details.

THURSDAY, OCTOBER 1

Fall Detox & Yoga – Oct 1-5. 11:30-12:30pm. With Renee Simon and Quest team. Learn to cleanse body. First session free intro. Sept 28-Oct 5 detox. $80. Quest Yoga Arts 11-13 E Main St, Mt Kisco. Details/register: 914.241.9642. QuestYogaArts.com.

Reiki Circle and Pranayama – 7-8:30pm. With Jackie Muller and Gabrielle Semel. Practice of energy direction and reception. Inner Balance Studio, Patterson. 845.878.7800. InnerBalanceStudio.org.

FRIDAY, OCTOBER 2

Rhinebeck Arts Festival – Oct 2-4. 10am-5pm. Meet emerging and seasoned artists, live music, hands-on art experiences, craft demos, family fun, specialty food and wine and liquor tastings. $10 regular admission. Free parking. 6550 Spring Brook Ave Rhinebeck.

Autumn Splendor – Oct 2-4. Walking/yoga/meditation retreat with viniyoga teachers Stephanie Harding and Lynn Crimando. Lodging in a restored Victorian mansion, three meals daily. $400. Stony Point Retreat Center. Stephanie Harding: 914.274.0007. Rippowamyoga.com.

Swim Teen Yoga – Oct 2-30. 5-6pm/ages 11-14 and 6:15-7:15pm/ages 15-17. For teen swimmers. Focus on flexibility, core strength, breath work and more. $90 six weeks or $20/class. Quest Yoga Arts 11-13 E Main St, Mt Kisco. Details/register: 914.241.9642. QuestYogaArts.com.

Ghost Hunting – 5:30-7:30pm. With Barry Piro, our electronic voice phenomenon expert. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

CANCELLED – Tibetan Singing Bowls Sound Healing – 6:15pm/doors open. 6:30-8pm. With Beth Mullin. Trained by Master Sound Healer from Nepal. Experience chakra clearing, balancing, alignment and more. $25. Unitarian Universalist Fellowship, 236 S Bedford Rd, Rte 172, Mt Kisco. 914.236.4503. Register: StarVisionsCommunity.org.

Practical Magic and Almost Midnight Margaritas – 8pm. Ultimate witchy chick flick, snacks and margaritas. $10 movie and snacks. Margaritas are on us. Must be 21. Hands of Serenity Healing, 1129 Main St, Fishkill. Register. 845.896.1915. HandsOfSerenityHealing.com.

SATURDAY, OCTOBER 3

Beginner Yoga Series – Oct 3-31. 8:30-9:45am. Weekly. Yoga breathing, core postures and the flow that links all these elements together. $100. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Register/details: 914.241.9642. QuestYogaArts.com.

SUNDAY, OCTOBER 4

Support Connection 21th Anniversary Support-A-Walk – 9am. Rain or shine. Support Connection brings help and hope to people fighting breast and ovarian cancer. Walk, donate or visit the vendors. Info: supportconnection.org; 914.962.6402.

1st Annual Holistic Wellness Fair – 11am-4pm. Marianne Messina, DC, and Ferdinand Esser, DC, present an experiential and fun day of workshops, demonstrations and bodywork including yoga, chiropractic, acupuncture, culinary nutrition and guided meditation. Free. 2241 Crompond Rd, Cortlandt Manor. Info: 914.930.8800.

First Sunday Free Meditation and Satsang – 11am-12:15pm. With Gabrielle Semel, E-RYT 500. Inner Balance Studio, Patterson. 845.878.7800. InnerBalanceStudio.org.

Lucky Orphans Horse Rescue Fall Gathering – 1-3pm. Rain or shine. Learn about LOHR’s mission and meet some of the horses. Pony rides, face painting, bouncy house, farm tours, vendors, food trucks. By donation. 4-7pm Evening session with buffet dinner and live music: $75. 2699 Route 22 in Dover Plains. Info: 845.416.8583. LuckyOrphansHorseRescue.org.

Yoga for Insomnia – 2-5pm. Special workshop to promote a restful sleep. YogaShine Studio, Valhalla. Vitalah Simon, RYT-500, teacher in Westchester for over 25 years. $75. Pre-registration required: 914.769.8745. yogashine.com.

Healthy Eating for Busy Professionals – 2-5pm. With Sriram Morthy. Learn about Ayurveda, how to personalize diet, exercise, sleep routines and incorporate healthy, mindful eating practices. $100. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. 914.241.9642. QuestYogaArts.com.

MONDAY, OCTOBER 5

Chakra & Salt Crystal Healing at Breathe Easy – 11am. With Martha Lulgjur. Workshop explores the chakra system; learn how to feel one’s energy field, and basic exercises to keep them in balance. Detailed chakra chart included. $25. Breathe Easy, Katonah. Register: 914.232.5600.

Four-Week MELT Series – Oct 5-26. 12:30-1:45pm. With Joy Jacobson. Self-treatment method eliminating chronic pain, improves performance and decreases stress. $100 series. $30/per class. Preregistration required. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Monthly Let Your Yoga Dance Class – 7-8:15pm. Joyful, aerobic practice combining yoga and dancing through the chakras. $20 suggested donation. The Rivertown Center for Yoga & Health, 343 Broadway, Dobbs Ferry. Info, Beth Bierko: 914.384.9983. Register: RivertownYoga.com.

TUESDAY, OCTOBER 6

Achieve Goals-Release Fears with EFT – 1-3pm.Intro to EFT group. Restore peace, balance mind, body and spirit. $30. Putnam Healing Arts, Mahopac. RSVP: 845.228.8132. PutnamHealingaArts.com.

Reiki Practitioner Monthly Share – 6:30-8pm. Replenish reserves. Must have at least Reiki I. Free. DG Sanctuary. Directions, Dreaming Goddess: 845.473.2206. DreamingGoddess.com.

Psychic Development Series – 7-8:30pm. With Joan Carra. Four-part series. Develop psychic abilities. Third eye opening, aura readings, pendulum predictions, intuitive healing. $30/$33 per workshop (series price available). 914.967.6080. Wainwright.org.

WEDNESDAY, OCTOBER 7

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Author Series: Shift Into Freedom – 7-8:30pm.With Loch Kelly. Insights and meditations shared that combines ancient wisdom teachings with contemporary neuroscience and psychotherapy. $25 lecture and book signing. $40 includes book. 914.967.6080. Wainwright.org.

Meditation and Dharma Night – 7-8:30pm. With Derek Kolleeny. Meditation instruction, practice, dharma teaching and discussion. Tea following. $20. The Center for Health and Healing at Quest Yoga Studio, 11 E Main St, 2nd Flr, Mt Kisco. Preregister: TheCenterForHealthAndHealing.net.

THURSDAY, OCTOBER 8

Pendulum Power – 6:30pm. Search out answers, lost items and more. Receive information, exercises and fun learning about pendulums. $15 includes a pendulum. Hands of Serenity Healing, 1129 Main St, Fishkill. Register. 845.896.1915. HandsOfSerenityHealing.com.

The Heart of Healing – 7:15-8:30pm. With Myra Oney. Participants journey into the heart, uncover its unique guidance and begin healing. Free. Finger Lakes School of Massage, 272 N Bedford Rd, Mt Kisco. 914.241.7363.

Holistic Moms Network Southern Westchester Chapter Meeting – 7:30pm. With Andrea Candee. Topic: Healing chronic Lyme disease, its viral co-infections and PANDAS naturally. Rye Free Reading Room, 1061 Boston Post Rd, Rye. Info: holisticmoms.org.

SATURDAY, OCTOBER 10

Fall Group Cleanse – 11am-12pm. With women’s health coach, Stefanie. Kick off a five-day, whole foods cleanse which boosts the body’s ability to detoxify. $55. Pleasantville. Register/Info: 917.828.2071.

Energy Movement Center Open House in Peekskill – Noon-4pm. Check out the new location and take a 30 minute demo class: Pilates, Cardio/sculpt, yoga, Qi Gong and Tai Chi. 923 South St, 2nd floor, Peekskill. Info: 914.930.1504. EnergyMovementCenter.com.

Speaking of Yoga – 1:30-4:30pm. With Sarah Bell. Learn to use voice effectively and address obstacles to everyday communication. $35 members. $45 nonmembers in advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info: Michael Sassano: 914.709.4150. YTAyoga.com.

Grace in Motion: Let Your Yoga Dance – 2-3:30pm.With Beth Bierko. An amazing chakra fusion. Combining yoga, breath and a funky, sexy, sacred, inspirational dance of the multi-dimensional self. $30/$33. 914.967.6080. Wainwright.org.

SUNDAY, OCTOBER 11

The Hastings Flea – 10am-4pm. Curated, specialty outdoor flea market, overlooking the Hudson River; across the street from the Hasting on Hudson Metro North station at the Hastings-on-Hudson Metro North train station parking lot. Info: HastingsFlea.com.

Embodying the Goddess: Archetypes Workshop – 11am-2pm. With Ana Marie Llamas. $45. Paint and canvas supplies included. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

MONDAY, OCTOBER 12

Monthly Singing Circle – Sing and tone, basking in healing vibration and the company of loving hearts. $20 suggested donation. The Rivertown Center for Yoga & Health, 343 Broadway, Dobbs Ferry. Info, Beth Bierko: 914.384.9983. Register: RivertownYoga.com.

Exploring Reiki at Breathe Easy – 11am. Reiki introduction class in a Dry Salt Therapy room; benefits of how Reiki helps heal the emotional and physical body and energy exercise. No attunements. Hosted by Martha Lulgjuraj. $25. Breathe Easy, Katonah. Register: 914.232.5600. breatheeasyusa.com.

New Moon Manifestation – 6:30-8pm. Together we manifest our hearts desires with the creative energies of the new moon. Requested donation: $10. DG Sanctuary. Directions, Dreaming Goddess: 845.473.2206. DreamingGoddess.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, OCTOBER 13

Crystal Ball Workshop – Crystal balls used to see the future are also powerful healing tools. Explore use of these orbs. $35 includes small crystal ball. Hands of Serenity Healing, 1129 Main St, Fishkill. Register. 845.896.1915. HandsOfSerenityHealing.com.

Stress Making You Sick? Reduce Stress, Maintain Health – 1-3pm. Learn healing techniques. Balance mind, body, spirit. $30. Putnam Healing Arts, Mahopac. Info/RSVP: 845.228.8132. PutnamHealingaArts.com.

Tea & Stones – 6:30pm. Hour lecture to connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. Info: 845.473.2206. DreamingGoddess.com

WEDNESDAY, OCTOBER 14

Northern Westchester Believe, Inspire, Grow Meeting – 12-2pm. BIG is a women’s empowerment organization designed to help women of all ages identify and embrace their true life purpose, both professionally and personally. The Burger Barn, Somers. 914.646.5766.

Alzheimer’s Panel Discussion – 6:30-9:30pm. Led by Sharp Again Naturally. Panelists will explain how Alzheimer’s and other forms of dementia can be prevented and/or reversed. Northern Westchester Hospital, 400 E Main St, Mt Kisco. $20. RSVP, Bonnie Rogers: 914.923.4346.

Discovering Basic Goodness Mindfulness Workshop – 7-9pm. With David Nichtern. Mindfulness exercises and discussion. Tea and snacks following. $40. The Center for Health and Healing at Quest Yoga Studio, 11 E Main St, 2nd Flr, Mt Kisco. Register: TheCenterForHealthAndHealing.net.

FRIDAY, OCTOBER 16

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

SATURDAY, OCTOBER 17

Sensory Stepping Stones Free Symposium and Wellness Fair– 9am-1pm. “Children, Teens & Beyond: Helping them Grow and Succeed” featuring speakers on alternative services to help with the changing needs of children, teens and adults. Free. Mount Kisco Holiday Inn, 1 Holiday Inn Dr., Mt. Kisco. Info: 914.244.4101.

Workshop for Women: Tired of Going at it Alone – 10am-6pm. Group experience that encourages participants to express themselves fully; feel supported, and embody authenticity, intimacy and integrity. $135. Greenwich, CT. Info/Register: Evelyn Carayannis 917.685.7591.

The Healing Sounds of Himalayan Bowls – 2-4pm. With Rev. Suzy Meszoly. This brain frequency brings clarity of mind, enhancing intuition and takes us into a deep meditative state. $40/$44. 914.967.6080. Wainwright.org.

Balancing Your Chakras – 2-5pm. With Renee Simon. Explore the seven main Chakras. Learn breathing techniques, sound healing, gentle yoga postures, meditations and more. $50. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

SUNDAY, OCTOBER 18

Third Sunday Community Yoga – 11am-12:15pm. Admission by donation of personal care products for the Pawling Community Resource Center. Inner Balance Studio, Patterson. Info: 845.878.7800. InnerBalanceStudio.org.

Tasseography: The Art of Tea Leaf Reading – Noon-2pm. With Joan Carra. Tea, coffee, pastries and intuitive inspirations. Wainwright House, 260 Stuyvesant Ave. Rye. Info/Register: 914.967.6080. PsychicJoanCarra.net.

Restorative Yoga – 5-7pm. With Karla Diamond. Relaxing yet powerful practice. Release tension, calm nervous system, strengthen immune system and more. $25 preregistered, $30 door. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Quest Book Club – 7-8pm. With Cory Ethridge. October: A New Earth by Eckart Tolle. BYO snack or a refreshment to share. Free. Quest Yoga Arts 11-13 E Main St, Mt Kisco. Details/Register: 914.241.9642. QuestYogaArts.com.

MONDAY, OCTOBER 19

Meditation Class at Breathe Easy – 11am. Hosted by Sophia Shkreli. Learn simple breathing meditation technique to produce profound inner peace, joy, and more energy. Learn benefits of regular meditation in a salt therapy room. $25. Breathe Easy, Katonah. Register: 914.232.5600. breatheeasyusa.com.

Live Healthier, Happier and Longer – Oct 19-Dec. 6:30-8pm. With Elizabeth Pasquale, LMT, CST, NLP. Monday group coaching sessions. $100 five sessions. Well On The Way, Ossining. RSVP/info/call/text: 607.351.7024.

Monthly Reiki Circle – 7-8:45pm. Give and receive healing Reiki energy. All levels and those new to Reiki. $20 suggested donation. The Rivertown Center for Yoga & Health, 343 Broadway, Dobbs Ferry. Info, Beth Bierko: 914.384.9983. Register: RivertownYoga.com.

TUESDAY, OCTOBER 20

Westchester Holistic Network Meeting – 8-10am. Speakers: Jacqui Bishop and Lisa Feiner of Sharp Again Naturally, present “Preventing & Reversing Alzheimer’s & Dementia Naturally.” Open to all – first meeting free. Panera Bread, One North Broadway, White Plains. Info: WestchesterHolisticNetwork.org.

Emotion Code – 1-3pm. Release stress, discomfort for self or pets. Experience amazing benefits, non-invasive healing modality. Bring stuffed animal. Putnam Healing Arts, Mahopac. 845.228.8132. PutnamHealingaArts.com.

Creating a More Fulfilling, Joyful, Abundant Life – 7-8:30pm. With Wendy Reinike. Use Law of Attraction and other Universal Laws to create desired life. Includes group guided meditation. $15. Center for a Healthy You, 1984 New Hackensack Rd, Poughkeepsie. Preregister required: 914.475.0741.

Accountability Group – Get it Done! – 7:30-8:45pm. Teleclass plus online support. Learn new skills to help accomplish specific goals. Direct coaching, buddy support and training on Susan Lasky’s program. $189 for 8 weeks. Register: 914.373.4787. SusanLasky.com.

WEDNESDAY, OCTOBER 21

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

Candle Magick – 6:30pm. Candles + color + herbs + oils = magick. Explore this form of sympathetic magick and create a spell candle. $10. Hands of Serenity Healing, 1129 Main St, Fishkill. Register. 845.896.1915. HandsOfSerenityHealing.com.

Tarot Wisdom Gathering – 6:30pm. BYO Tarot deck. Each month a card will be chosen to discuss and journey into with open minds and hearts. $10 requested donation. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. Info: 845.473.2206. DreamingGoddess.com.

Meditation and Dharma Night – 7-8:30pm. With Derek Kolleeny. Group meditation instruction, practice, dharma teaching and discussion. Tea reception following. $20. The Center for Health and Healing at Quest Yoga Studio. 11 E Main St, 2nd Flr, Mt Kisco. Register: TheCenterForHealthAndHealing.net.

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Thursday, October 22

Holistic Moms Network N. Westchester / Lower Putnam Monthly Meeting – 9:30-11am. with Guest Speaker & renowned expert, Ellen Cassale, on Dialectical Behavioral Therapy and why it is essential for mindful parenting of “children with spirit.” Katonah United Methodist Church, 5 Bedford Rd, Katonah. Info: Facebook.com/NWestLoPutHMN.

ADHD/Executive Function Adult Support Group – 7-8:30pm in Ossining. Discussion, support, coaching and education; accomplishing goals, time and project management, productivity, organization, creating routines, etc. $165 for 5 sessions meeting every other Thursday. Led by Susan Lasky. Register: 914.373.4787. SusanLasky.com.

FRIDAY, OCTOBER 23

Page Bryant Lecture: Messages and Communicating with the Stars – 7-9pm. Hear perspectives on celestial energies influencing earth and humanity. $25. Unitarian Universalist Fellowship, 236 S Bedford Rd, Rte 172, Mt Kisco. 914.236.4503. StarVisionsCommunity.org.

Yoga As A Doorway – 7-9pm. Explore the heart of yoga and open a door to one’s true self. Free. Location: Eileen Fisher Learning Lab, Irvington. Registration required: EileenFisherLearningLab.com.

Go apple picking! See “Farms” on page 29.

 

SATURDAY, OCTOBER 24

Know-Love-Heal ThySelf Summit in NYC – 8am-6pm. With Dr. Veronica Anderson and other featured speakers who specialize in helping people lead happier, more fulfilling lives. Use coupon code AWAKENWPD to save $50. Warwick New York Hotel, 65 W 54th St, New York. Tickets: ThySelfSummit.com.

Yoga As A Doorway Workshop – 9am-5pm. Participants will use the potent tools of yoga to tap into the power hidden at their core and live with greater aliveness and purpose. $195. Location: Eileen Fisher Learning Lab, Irvington. Registration required: EileenFisherLearningLab.com.

Gurunam Singh Returns for a Morning of Yoga & Meditation – 9:30am. Live musical accompaniment. All levels. Golden Temple Yoga, 223 Katonah Ave, Katonah. 914.232.3473. GoldenTempleYoga.com.

Monthly Teen Guided Mediation Group – 9:30-10:15am. With Merrill Black, LCSW/Reiki Master. Ages 13-17. Unique theme. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Introduction to Zentangle – 10-11:30am. With Nathalie Marinoff. A simple, relaxing way for everyone, regardless of artistic ability, to create beautiful images using structured patterns. $30/$33. $10 materials fee. 914.967.6080. Wainwright.org.

Reiki 1 & 2 Class – 10am-5pm. With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Gurunam Singh Returns for an Evening of Live Kirtan – 7-9pm. All welcome. $45. Golden Temple Yoga, 223 Katonah Ave, Katonah. 914.232.3473. More info: GoldenTempleYoga.com.

Drumming Circle and Prosperity Circle – 7-9pm. With Page Bryant. Native American traditions are honored with the directions. Drum in community for healing followed by powerful teachings and manifesting prosperity ceremony. $25. Unitarian Universalist Fellowship, 236 S Bedford Rd, Rte 172, Mt Kisco. 914.236.4503. StarVisionsCommunity.org.

Halloween Séance – 7-9:30pm. With medium healer Katie Ciriello. Channeled messages from spirit and souls that have crossed over. $75. The Center for Health and Healing, Integrative Wellness Center, 153 E Main St, Ste A1, Mt Kisco, Register: TheCenterForHealthAndHealing.net.

SUNDAY, OCTOBER 25

Chakra Flow-n-Let it Go Yoga – 11am-12:15pm. With Antonia Noonan, RYT 500. Open level using bija mantra, vinyasa flow and restorative. $15. The Temperance Center. 453 White Plains Rd, Ste 201/203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

Women’s Full Moon Circle – 7-8:30pm. Non-denominational monthly gathering for women. Attend and draw in the powerful energies of the full moon. $10 requested donation. DG Sanctuary. Directions, Dreaming Goddess: 845.473.2206. DreamingGoddess.com.

MONDAY, OCTOBER 26

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

TUESDAY, OCTOBER 27

Accessing Energy, Intuition & Spirit for Healing – 1-3pm. Energy Healing Intro Workshop. Restore peace, balance, mind, body, spirit. $30. Putnam Healing Arts, Mahopac. RSVP: 845.228.8132. PutnamHealingaArts.com.

WEDNESDAY, OCTOBER 28

StarVisions Healing Circle – 7pm. With Anne Bentzen, Reiki Master. Connecting wisdom and energy principles to life. Deep energy healing. Max 18. $25 adults. $15 student/senior. Unitarian Universalist Fellowship, 236 S Bedford Rd, Rte 172, Mt Kisco. Preregister: 914.588.4079.

Intro to Shamanism – Oct 28, Nov 4 and Nov 11. 7-9pm. With Karine Gordineer. Shamanic Energy Healer. $240. The Center for Health and Healing @ Quest Yoga Studio. 11 E Main St, 2nd Flr, Mt Kisco. Details/register: TheCenterForHealthAndHealing.net.

FRIDAY, OCTOBER 30

Mothering & Daughtering – 7-9pm. Explore the heart of a strong mother-daughter relationship. For mothers and daughters (alone or together) and everyone interested. Free. Location: Eileen Fisher Learning Lab, Irvington. Registration required: EileenFisherLearningLab.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Saturday October 31

A Relationship Weekend For Adult Mothers & Daughters – 9am-5pm (Sat & Sun). Come together as a vibrant community of mothers and daughters where both can slow down, nourish the relationship — and have some fun! $395. Location: Eileen Fisher Learning Lab, Irvington. Registration required: EileenFisherLearningLab.com.

Putnam Valley’s 6th Annual Psychic Fair – 10am-5pm. Readers and vendors of all types. Free admission. German American Social Club, 11 Kramers Pond Rd, Putnam Valley. Info: APracticalPsychic.com.

WEDNESDAY, NOVEMBER 4

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn current facts and how to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

 

Natural Awakenings Calendar Listings for July, 2014 in Westchester, Putnam and Dutchess, NY

Cover-July-medFor additional event listings, updates and changes, visit our online calendar.

Visit www.WakeUpNaturally.com to connect with us on Facebook and Twitter.

UPCOMING EVENTS

Please call ahead to confirm event details.

WEDNESDAY, JULY 2

Adult Guided Channeling/Meditation Group – 9:30-10:30am w/Merrill Black, Reiki Master. Unique theme, guided meditation, group discussion. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. $15. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JULY 5

Dutchess Dragon Boat Race & Festival – 8am-2pm. Friendly competition between teams of paddlers on the Hudson River. Join a team or form your own. Enjoy Asian cultural festival with live music, events, arts and artisans, and food vendors. Benefits Mid-Hudson Arts and Miles of Hope. DutchessDragonBoat.org.

Flights of Fancy – 2pm. Come walk among the butterflies in the Butterfly Exhibit and have an informal chat with a Nature Center naturalist. Free/members or $8. Greenburgh Nature Center. 914.723.3470. GreenburghNatureCenter.org.

SUNDAY, JULY 6

Medium Message Circle – 11am-2pm w/Phillip Quinn. $120. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Core Principles of Pilates – 12:30-2:30pm w/Kate Petagine. A beginner workshop, pre-requisite to group Pilates classes. $25. Preregistration required. Inner Balance Studio, 1072 Rte 311, Patterson. 845.878.7800.

MONDAY, JULY 7

Stand-Up Paddleboard Yoga – 9:30-10:45am. 4 weeks. Engage the core, tone, tighten, burn fat, and improve balance. Wainwright House, Rye. Info/pricing: 914.967.6080. Wainwright.org.

Outdoor Yoga Series – 6:30-7:45pm. Also July 21, Aug 4, Aug 18 w/Ishia Wilson. All levels Vinyasa class at Stony Kill Farm, weather permitting. $15 donation. 79 Farmstead Ln, Wappingers Falls. Info: 845.831.1617. StonyKill.org.

Adult Guided Channeling Meditation Group – 7-8pm w/Merrill Black, Reiki Master. Unique theme, guided meditation, group discussion. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. $15. 914.793.2600. TheTemperanceCenter.com.

Gentle Kundalini Yoga & Meditation – 7-8:15pm. Breath work paired with rhythmic movements, static holds, gong relaxation and meditation. 5 weeks. Wainwright House, Rye. Info/pricing: 914.967.6080. Wainwright.org.

Monthly Singing & Sounding Circle – 7-8:30pm. An evening of coming together to sing, be in community, free the voice, and offer vibrational healing. No singing experience required. Listeners welcome. Rivertown Center for Yoga, 343 Broadway, Dobbs Ferry. Donations welcome. Beth Bierko: 914.384.9983. RivertownYoga.com.

TUESDAY, JULY 8

Tai Chi for Arthritis –11am-12pm. Reduce pain and stiffness, improve muscle strength, joint flexibility and balance. Wainwright House, Rye. 4 weeks. Info/pricing: 914.967.6080. Wainwright.org.

Mindful Meditation & Discussion Group – 1-2pm w/Jodi Baretz. Includes a healthy snack provided by Skinny Buddha Organic Kitchen. $25. Skinny Buddha Fitness Center, 128 Radio Cir, Mt Kisco. 914.666.9646. MySkinnyBuddha.com.

Putnam County over 40 Females Professional Women’s Networking Group – 6-8pm. 2nd Tuesdays. Come get empowered, connected and inspired; make great connections and meet new friends. Free/members or $25. Info: 914.260.3171. Over40Females.com .

Pajama Yoga Party – 6:30-7:30pm w/Chiara McCarthy. July 8-Aug 5. Kids ages 7-12 bring pajamas and experience a class that goes through all ranges of motion to dissolve excess energy preparing minds and bodies for a sweet deep sleep. $90/6wks. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. 914.241.9642. QuestYogaArts.com.

THURSDAY, JULY 10

Earring Making Workshop – 6pm. Make earrings for both self and the Battered Women’s Shelter. Optional: Bring any old bead jewelry to recycle. For adults and teens. Free. John C Hart Memorial Library, 1130 Main St, Shrub Oak. Register: 914.245.5262 x245. YorktownLibrary.org

FRIDAY, JULY 11

The Healer’s Lounge Holistic Network – 10-11:30am. All welcome to attend this network event for holistic practitioners of multidiscipline. Free. The Center for Health and Healing and Quest Yoga Arts, 11 East Main St, Mt. Kisco. More info: 914.260.1696. TheCenterForHealthAndHealing.net.

Psychic Workshop – 6:30-8:30pm w/Melissa Merendino. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling Meditation Group – 7-8pm w/Merrill Black, Reiki Master. Unique theme, guided meditation, group discussion. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. $15. 914.793.2600. TheTemperanceCenter.com.

Living Your Yoga – 7:15-8:45pm. A six-week series w/Tom Hajek. An integrative and thoughtful approach toward incorporating yoga philosophy and the Eight Limbs into all aspects of daily living. Inner Balance Studio, 1072 Rte 311, Patterson. InnerBalanceStudio.org. 845.878.7800.

Book Signing – 2-4pm w/Loretta Dileo, Author of: I’ll Be Seeing You. Come get a book signed and meet Loretta. Synchronicity, 1511 Rte 22, Brewster. SynchronicityNY.com. 845.363.1765.

SATURDAY, JULY 12

Painting from the Inside Out – 10-4pm. Also Aug 9. Come experiment and play while painting; allow spontaneity to release creativity and affect life. No skills required. $150/both days paid in advance or $90/1 day. Tarrytown. Register: Eve-Marie: 914.844.6213. EveMarieElkin.com.

Preserving the Harvest: Pickling – 1-4pm. Learn how to turn favorite summer veggies into sour snacks that can be enjoyed all year long. $25 adults; $10/children ages 8-12. Hilltop Hanover Farm & Environmental Center, Yorktown Heights, Barn F. Registration required: 914.962.2368. HilltopHanoverFarm.org.

Maggie May’s Café: Customer Appreciation Weekend – 1-5pm, 7/12 & 7/13. Free tastings: juicing, smoothie bar and crepes. Free children’s yogurt cone (12 years and under) and free raffle ticket with each item purchased. $2 off total purchase. 101 North County Shopping Center, Golden’s Bridge.

Sunday, JULY 13

Maggie May’s Café: Customer Appreciation Weekend – 1-5pm, 7/12 & 7/13. Free tastings: juicing, smoothie bar and crepes. Free children’s yogurt cone (12 years and under) and free raffle ticket with each item purchased. $2 off total purchase. 101 North County Shopping Center, Golden’s Bridge.

MONDAY, JULY 14

Energize Somers – 3:30-5:30pm. Learn how to make home energy efficient and less costly to operate. Somers Library. Call 914.302.7300 to make an appointment for assistance signing up for a free home energy assessment.

Tuesday, JULY 15

Barre Fusion Class – 6:30-7:30pm. Designed to give muscles an intense workout, while still being low impact on joints. $25. 129 Main St. Dobbs Ferry. 914.478.3560. pilatesandmorestudio.com.

WEDNESDAY, JULY 16

Adult Guided Channeling/Meditation Group – 10-11am w/Merrill Black, Reiki Master. Unique theme, guided meditation, group discussion. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. $15. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, JUY 17

Energize Ossining – 4-6pm. Learn how to make home energy efficient and less costly to operate. Somers Library. Call 914.302.7300 to make an appointment for assistance signing up for a free home energy assessment.

Introduction to Meditation – 6:45-8pm. Learn appropriate posture and meditation techniques to begin or support a meditation practice that includes sitting and walking meditation instruction. Preregister: $30 each or $75/3. 153 E Main St, Mt Kisco. TheCenterForHealthAndHealing.net .

FRIDAY, JULY 18

Rally Against WPP & Spectra Pipeline – 6pm. Rally to protest West Point Partners, LLC and Spectra Pipeline who are proposing separate projects that will bring unnecessary utilities to Westchester within feet of Indian Point. Corner of 11th St & Broadway, Verplanck. 914.734.1001. TownOfCourtlandt.com.

Archangel Workshop – 7-9pm w/Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Couples Cooking – 7-9pm. Chef Donna Simons of Pound Ridge Organics provides an interactive evening of culinary creation. With a partner, learn how to cook from scratch several healthy and delicious restaurant-quality recipes. Online registration required: $95/2. Hilltop Hanover Farm & Environmental Center, Yorktown Heights. 914.962.2368. HilltopHanoverFarm.org.

SATURDAY, JULY 19

Monthly Teen Guided Mediation Group – 11am-12pm w/Merrill Black, LCSW/Reiki Master. Unique themes for ages 13-17. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. $15. 914.793.2600. TheTemperanceCenter.com.

Wellness Workshop – 11am. Learn about healthy eating, de-toxing, weight loss, muscle gain and creating more energy. Free. 49 Lawton St, 2nd floor, New Rochelle. 914.632.1101. WestchesterYogaArts.com.

Reiki 2 Class – 1-5pm July 19 & 20. Learn Usui Reiki symbols, distance healing and create a powerful practice with Anne Bentzen, Usui & Karuna® Reiki Master. $250. Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt Kisco. 914.588.4079. Balancing4Life.com.

SUNDAY, JULY 20

Restorative Yoga – 5-7pm w/Karla Diamond. Relaxing yet powerful practice everyone can benefit from; release deeply held tensions, calm the nervous system, strengthen the immune system, and increase self-awareness. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. $30. Preregister: 914.241.9642. QuestYogaArts.com.

Roland Comtois – 6 pm. Internationally renown medium and spirit guide delivers channeled messages for the soul and the famous Purple Papers offering eternal love, hope and healing. $70. Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt Kisco. Register online: StarVisionsCommunity.org. 914.236.4503.

Answering the Call to Wholeness – 10am-5pm. Explore the power and potential for wholeness in the self, one’s community and world. Wainwright House, Rye. Info/pricing: 914.967.6080. Wainwright.org.

Community Yoga – 12-1:15pm w/Tom Hajek. Approachable from any level, admission is by donation of personal care products for Pawling Community Resource Center. Inner Balance Studio, 1072 Rte 311, Patterson. 845.878.7800. InnerBalanceStudio.org.

Reiki Circle – 12-2pm w/Jackie Muller, Reiki Master. $15. Inner Balance Studio, 1072 Rte 311, Patterson. 845.878.7800. InnerBalanceStudio.org.

The Healthy Happy Hour – 12-2pm. Purium Health Products at Om Chi Wellness, Dobbs Ferry. RSVP: 914.629.4346. OmChiWellness.com.

MONDAY, JULY 21

Adult Guided Channeling Meditation Group – 7-8pm w/Merrill Black, Reiki Master. Unique theme, guided meditation, group discussion. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. $15. 914.793.2600. TheTemperanceCenter.com.

Community Reiki Circle – 7-8:45pm. Open to those trained in Reiki who wish to practice and those not trained who wish to receive healing. Rivertown Center for Yoga, 343 Broadway, Dobbs Ferry. Donations welcome. Beth Bierko: 914.384.9983. RivertownYoga.com.

TUESDAY, JULY 22

Mindful Meditation & Discussion Group – 1-2pm w/Jodi Baretz. Includes a healthy snack provided by Skinny Buddha Organic Kitchen. $25. Skinny Buddha Fitness Center, 128 Radio Cir, Mount Kisco. 914.666.9646. MySkinnyBuddha.com.

WEDNESDAY, JULY 23

Zumba Class – 7:30-8:30am. A fun, aerobic, dance fitness workout that really gets the heart pumping. $15. 129 Main St. Dobbs Ferry. 914.478.3560. pilatesandmorestudio.com.

THURSDAY, JULY 24

Meet the Skincare Experts – 11am-2pm. Enjoy a free skin consultation and learn about the importance of all natural products. BeWies Holistic Market, 430 Bedford Rd, Armonk. 914.273.9437. Bewies.com.

Introduction to Meditation – 6:45-8pm. Learn appropriate posture and meditation techniques to begin or support a meditation practice that includes sitting and walking meditation instruction. Preregister: $30 each or $75/3. 153 E Main St, Mt Kisco. TheCenterForHealthAndHealing.net.

FRIDAY, JULY 25

TheHeArt of Yoga: A Chakra Workshop – 6-9pm w/Tulasi Jordan. Come learn about the Chakras and how to unblock and unleash their energy to create a more vibrant and fulfilling life. $75. Quest Yoga Arts, 11-13 E Main St, Mt. Kisco. More info: InsightPsychotherapy.net. Preregister: 914.241.9642. QuestYogaArts.com

Adult Guided Channeling Meditation Group – 7-8pm w/Merrill Black, Reiki Master. Unique theme, guided meditation, group discussion. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. $15. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JULY 26    

Reiki Master Class – 9am-5pm July 26 & 27 w/Reiki Master Marcus Feighery. $675. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

New Dawn Foundation Healing Fair – 10am-7pm. Try all therapies included in entrance price (Reiki, Energy Balancing, Vortex, Clairvoyance, etc.) Try a therapy, have a snack and relax. $35. At The Oaks, 590 Davenport Avenue, New Rochelle. Info: 914.522.3308.

Aromatherapy & Healing with Essential Oils – 11am. Last Saturday of month. Essential Oils are natural and stimulate the body’s own innate capacity to heal. Use them instead of pesticides, as beauty products and a component of a home physician’s kit. 49 Lawton St, 2nd floor, New Rochelle. 914.632.1101. WestchesterYogaArts.com.

Family Yoga – 11:15am-12:15pm w/Corey Essanason. Fun-filled yoga workshop for parents and children of all ages with a variety of asanas, partner poses and partnered breathing exercises. $25/2; $5/each additional participant. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Preregister: 914.241.9642. Questyogaarts.com.

Cheese Making 101 – 1-3pm. Carol Lakes, owner of SimpleCheeseMaking.com presents a hands-on workshop on the art of cheese-making. $20pp; $5/children 8-12. Hilltop Hanover Farm & Environmental Center, Yorktown Heights. Registration required. 914.962.2368. HilltopHanoverFarm.org.

Pests & Disease in the Garden – 2-4pm. Learn to prevent, identify, and treat damage done by common pests and diseases with focus on sustainable and earth-friendly methods to keep gardens healthy and blooming for years. $20pp; $5/children 8-12. Hilltop Hanover Farm & Environmental Center, Yorktown Heights. Registration required. 914. 962.2368.

UBAKA HILL Drumsong – 2-6pm. A fun and empowering exploration of the art and spirit of drumming utilizing unifying and energizing effects of individual and group ensemble. $140 or $125 by 7/18. Sponsored by The Center For Health and Healing at Quest Yoga, 11 East Main St, Mt. Kisco. TheCenterForHealthAndHealing.net.

SUNDAY, JULY 27

The Harlem Valley Rail Ride – Time TBA. Annual ride starts/ends at Eddie Collins Field in Millerton. Choose from 25, 40, 50, 75 or 100 mile routes along beautiful, low-traffic country roads. SAG support, bag check and clear route markings. Country festival follows ride. American Legion Beer Garden benefits Wounded Warriors Fund. HarlemValleyRailRide.com.

Medicine Cabinet Redux – 12-2pm. Introduction to Young Living essential oils. Om Chi Wellness, Dobbs Ferry. RSVP: 914.629.4346. OmChiWellness.com.

Séance: Talking to the Dead – 1-3pm w/Psychic Medium Joan Carra. Find comfort and closure with messages from passed loved ones. $55. Wainwright House, 260 Stuyvesant Ave, Rye. RSVP: 203.531.6387 or PsychicJoanCarra.com.

MONDAY, JULY 28

Summer Bee Camp – 9am-2pm M-F July 28-Aug 1. This hands-on training teaches and allows some fantastic fun while exploring the art of caring for honey bees. For boys & girls entering grades 3-6. $100 per child. Stony Kill Farm. StonyKill.org.

StarVisions Healing Circle – 7pm. Connecting wisdom and energy principles to life; experience deep energy healing in group setting with Anne Bentzen, Reiki Master. $15/students or $25. Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt Kisco. Preregister: 914.588.4079.

Monthly Restorative Yoga – 7-8:30pm. An evening of gentle yoga poses; fully supported by props to release tension, rest and rejuvenate the body, mind and heart. Rivertown Center for Yoga, 343 Broadway, Dobbs Ferry. Donations welcome. Beth Bierko: 914.384.9983. RivertownYoga.com

WEDNESDAY, JULY 30

Awakening Through Kindness – 7-9pm. What if awakening is becoming who one really is: an imperfect human being. This is kindness itself in action. Wainwright House, Rye. $32/non-members. 914.967.6080. Wainwright.org.

THURSDAY, JULY 31

Introduction to Meditation – 6:45-8pm. Learn appropriate posture and meditation techniques to begin or support a meditation practice that includes sitting and walking meditation instruction. Preregister: $30ea or $75/3. 153 E Main St, Mt Kisco. TheCenterForHealthAndHealing.net.

SATURDAY, AUGUST 2

Westchester Wellness Fair – 11am-4pm. Hosted by the Finger Lakes School of Massage, Westchester. Speakers and demos such as massage, Tai Chi, yoga, Reiki and Pilates and activities for the kids. Free. FLSM, 272 N. Bedford Road, Mount Kisco. FLSM.com.

Bold/Beautiful/Breathtaking Butterflies – 2pm. From chrysalis to butterfly, come learn all about butterflies and what makes them fascinating and important to the world. Recommended for children ages 8 and younger. Members/$5, or $8pp. Greenburgh Nature Center. 914.723.3470. GreenburghNatureCenter.org.

 

 

Natural Awakenings Calendar Listings for February, 2014 in Westchester, Putnam and Dutchess, NY

Cover-Feb14-350 For additional event listings, updates and changes, visit our online calendar.

Visit www.WakeUpNaturally.com to connect with us on Facebook and Twitter.

UPCOMING EVENTS

Please call ahead to confirm event details.

 SATURDAY, FEBRUARY 1

Winter Yoga Retreat – 9:30am-6pm. Feb 1-Feb 2. Enjoy a 2-day retreat in meditation, yoga, the world of essential oils, restorative yoga, eating for a yoga body and kirtan. $225. 49 Lawton St, 2nd floor, New Rochelle. 914.632.1101. WestchesterYogaArts.com.

The Stress-Less Workshop – 10am-1pm. Learn how to de-stress naturally using safe, effective herbs and simple reflexology exercises. $30. Center For A Healthy You, 1984 New Hackensack Rd, Poughkeepsie. 845.592.4609.

Reiki I Class – 1-5:30pm. Feb 1-Feb 2. Learn self-healing benefits of Reiki, history, ethics, and hand positions. $150 manual/certificate, Anne Bentzen, Usui/Karuna Master. Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt.Kisco. 914.588.4079. StarVisionsCommunity.org.

Yoga the Iyengar Way – 1:30-3pm. Feb 1-Mar 8. Explore the building blocks of Iyengar yoga: alignment of body mind/body breath/ and Self. Build from the ground up, step by step with precise instructions. $25ea or $127.50/series. 49 Lawton St, 2nd floor, New Rochelle. 914.632.1101. WestchesterYogaArts.com.

SUNDAY, FEBRUARY 2

Core Principles of Pilates – 12:30-2:30pm. This workshop focuses on the teachings of Joseph Pilates’ principles to properly and safely execute exercise. $25. Inner Balance Studio, 1072 Rte 311, Patterson. Preregistration required: 845.878.7800. InnerBalanceStudio.org.

Groundhog Day Ecology Walk – 1pm. Join Cary Institute educators for a family friendly guided walk on the trails, open for this special event. Begin at main campus parking lot, 2801 Sharon Turnpike/Rte 44, Millbrook. Program cancelled in the event of severe weather. Register online at http://carygroundhogday.eventbrite.com. More info 845.677.7600 x121.

Art Therapy on Hudson: Art Journaling Workshops – 1:30-3pm. Love Me/Love Me Not. Journaling on questions of love. $30. Register: 914.584.1820. ArtXOnHudson.com.

MONDAY, FEBRUARY 3

Bi Monthly Adult Meditation Group – 7-8pm w/Merrill Black, Reiki Master. Unique theme, guided meditation, and group discussion. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. $15. 914.793.2600. TheTemperanceCenter.com.

Yoga Free Play – 7-8:30pm. Experience an evening of safety and support exploring yoga, dance, physical expression and freedom accompanied by world music. Rivertown Center for Yoga, 343 Broadway, Dobbs Ferry. $25. Info: Beth Bierko; 914.384.9983. Register: RivertownYoga.com.

Osteoporosis Awareness Group Meeting – 7-9pm. Physical therapy management of osteoporosis including pilates. Free. Burke Rehabilitation Hospital Bldg #4, 785 Mamaroneck Ave, White Plains. Susan: 914.260.9339.

Men’s Group – 7:30-9:30pm. Gather with other holistically minded men to focus on personal development and methods for shaping a healthier and more balanced approach to living, particularly in relationship to others. $200/series of 9 or $30/ea. Transcendence at SunRaven, Bedford. RSVP: 914.218.3113 or TranscendenceAtSunRaven.com.

TUESDAY, FEBRUARY 4

Weight Loss thru Body Cleanse – 7pm. Free orientation to find out how to lose weight quickly and safely and how to keep it off. Results are guaranteed. Infinite Possibilities Inc, 1132 Main St, Peekskill. RSVP: 914.788.9355.

Sprouting Possibilities: Weight Loss for Young Adults 10-17yrs – 7pm. Free orientation for young adults to learn the benefits of how and what to eat and why. Infinite Possibilities Inc, 1132 Main St, Peekskill. Parking in rear. Register in advance: 914.788.9355.

Infinitely Young – 7pm. Free orientation on body cleanse for those over 70. Lose weight and start rejuvenating internal organs; watch the aging process start to reverse itself in the first 10 days. Infinite Possibilities Inc, 1132 Main St, Peekskill. Parking in rear. Register in advance: 914.788.9355.

WEDNESDAY, FEBRUARY 5

Advanced Practitioner Program Integrative Medicine Round Table Study Group –12:30- 2pm. Holistic health practitioners gather to discuss individual client challenges and share perspectives on approaches to healing. Led by Dr Michael Finkelstein. Includes healthy, light lunch. $200/series of 9 or $40ea.Transcendence at SunRaven, Bedford. RSVP:  914.218.3113. TranscendenceAtSunRaven.com.

THURSDAY, FEBRUARY 6

Mindfulness Based Stress Reduction Course – 9:15-11:30am. Feb 6-Mar 23. Discover practical skills for coping with stress and uncertainty, increased clarity and creative thinking, greater energy/well being, and the healing power of meditative practices. Westchester Yoga Arts, New Rochelle. Info: 914.632.1101. WestchesterYogaArts.com.

FRIDAY, FEBRUARY 7

National Wear Red Day for Women – Participants wear red and donate $5 in support of all women who have been touched by heart disease or stroke. Join the Go Red for Women movement and receive a red dress pin. GoRedForWomen.org.

Women’s Wisdom Group –10:30am-12pm. Join a community of progressive women who share and support one another while drawing inspiration from Mark Nepo’s seminal work, The Book of Awakening. $30/session. Transcendence at SunRaven, 501 Guard Hill Rd, Bedford. RSVP:  914.218.3113. TranscendenceAtSunRaven.com.

Bi Monthly Adult Meditation Group – 7-8pm w/Merrill Black, Reiki Master. Unique theme, guided meditation, and group discussion. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. $15. 914.793.2600. TheTemperanceCenter.com.

SUNDAY, FEBRUARY 9

Law Of Attraction Workshop – 10am-12pm w/Katie Ciriello. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765.SynchronicityNY.com.

Ayurveda 101 – 11:30am-1pm. Explore the sister science to yoga, including the 5 Elements, the 3 Doshas, and the causes of disease. Learn the benefits of eating for one’s dosha and begin and end with pranayama & meditation. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. $25/advanced or $30. QuestYogaArts.com.

Searching for Knowledge & Faith in the Dark – 12:30-2pm. An open-ended Socratic dialogue that invites and challenges the beliefs and expectations of all concerned in a safe and welcoming environment. $20. Inner Balance Studio, 1072 Rte 311, Patterson. 845.878.7800. InnerBalanceStudio.org.

Finding And Feeding Winter Birds – 2pm. Winter walk to learn what birds wintering in our area like to eat and where they find shelter. The walk includes a visit to the Bird of Prey exhibit and busy bird feeders. Included with Museum admission; free for members. Greenburgh Nature Center, 99 Dromore Rd. Scarsdale. Info: 914.723.3470; greenburghnaturecenter.org.

Let There Be Light Workshop – 2-5pm. Explore what it is to open to the light through chanting, movement, texts and inquiry. $45/advanced registration. Rivertown Center for Yoga, 343 Broadway, Dobbs Ferry. Info: Beth Bierko, 914.384.9983. RivertownYoga.com.

Restorative Workshop – 4-6pm. This relaxing yet powerful practice that everyone can benefit from releases deeply held tensions, calms the nervous system, strengthens the immune system, and increases self awareness. $30. Quest Yoga Arts, 11-13 E Main St, Mt. Kisco. Preregister: QuestYogaArts.com.

Meditation – 5-6pm. Also 2/23. This class is inspired by ISHTA Yoga. Pre and post meditative asanas are used to prepare and restore the body, while the ancient tools of pranayama, visualization, and mantra are used to still the mind. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. $15/drop-in. QuestYogaArts.com.

MONDAY, FEBRUARY 10

Ayurvedic Yoga Mix – 9-10:15am. This moderately paced class gives a deeper understanding of one’s body type.  $108/member, $120 non-member. $20 one time audit. Wainwright House, Rye. 914.967.6080.

Monthly Sounding & Singing Circle – 7-8:30pm. An evening of coming together to sing, be in community, free the voice, and offer healing. No professional or singing experience needed. Rivertown Center for Yoga, 343 Broadway, Dobbs Ferry. Donation. Info: Beth Bierko, 914.384.9983. RivertownYoga.com.

TUESDAY, FEBRUARY 11

Winter Trees at Sheldrake River Trail – 9:30-11am. Winter is a great time to learn how to identify trees by looking at buds, bark and branches.  Explore the magnificent trees on this beautiful trail. Sheldrake Environmental Center, 685 Weaver St. Larchmont. Free/members; non-members/$10. Info/RSVP:  914.834.1443.sheldrakecenter.org.

The Putnam Chapter of Over 40 Females – 6-8pm. A live and online nationwide networking company hosts a professional women’s business networking event at Char Steakhouse, Mahopac with guest speaker FelyCieza from Strategies for Wealth. Free/members or $25. RSVP: Over40Females.com.

Thought’s Leading Edge Therapy Group – 7:30-9pm. Open house meeting to learn about the masterful techniques of EFT, NLP & energy healing with Elizabeth Pasquale. Be guided to a more full union of one’s best self. $50. Well on the Way, LLC, 222 Westchester Ave, White Plains. 607.351.7024.

WEDNESDAY, FEBRUARY 12

Bi Monthly Adult Meditation Group – 10-11am w/Merrill Black, Reiki Master. Unique theme, guided meditation, group discussion. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. $15. 914.793.2600. TheTemperanceCenter.com.

Garden Talk: Composting – 7pm. Dr Susan Rubin, Food Activist/Environmental Educator, speaking about composting. Sponsored by the Garden Club of Yorktown. Free. The John C Hart Memorial Library, 1130 Main St, Shrub Oak. 914.245.5262 x227. YorktownLibrary.org.

THURSDAY, FEBRUARY 13

Thought’s Leading Edge Therapy Group – 10:30am-12pm. See Feb 11 for details. $50. Well on the Way, LLC, 191 Main St, Ossining. Info: 607.351.7024.

Fun and Fabulous Tarot – 7-9pm w/Beth Prins Leas. Explore this self-help tool during a fun evening designed for everyone. All attendees receive reading. $40/members or $45. Wainwright House, Rye. 914.967.6080; wainwright.org.

77 Questions for Skillful Living Study Group – 7:30-9:30pm. A unique gathering of individuals interested in a more in-depth and practical exploration of the concepts within Michael’s book: 77 Questions for Skillful Living. $200/series of 9 or $30/ea. Transcendence at SunRaven, Bedford. RSVP: 914.218.3113. TrancendenceAtSunRaven.com.

FRIDAY, FEBRUARY 14

Women’s Wisdom Group –10:30am-12pm. Join a community of progressive women who share and support one another while drawing inspiration from Mark Nepo’s seminal work, The Book of Awakening. $30/session. Transcendence at SunRaven, 501 Guard Hill Rd, Bedford. RSVP:  914.218.3113. TranscendenceAtSunRaven.com.

Mom’s Town: Because it Really Does Take a Village to Raise a Child! – Every other Fridays beginning 2/14. Get together with other moms over coffee and discus of topics facilitated by a Child Psychologist. Learn how to manage being a mom in a stressful world. Dr. Kristy M. Vanacore’s Integrative Psychological Center, 334 Underhill Ave, 3C, Yorktown Heights. Info/RSVP: 914.497.8006.

Valentines Day with the Angels Workshop – 7-9pm w/Adam Bernstein. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Save a Heart Buy Some Art Event – 7-10pm. An evening of champagne, dessert, music, and beautiful works of art from local artist. Door prizes. Tickets with $10 donation.  4338 Albany Post Rd. Hyde Park. Info: Tony B Production 845.625.3558.

SATURDAY, FEBRUARY 15

Reiki Healing Circle – 9-11am w/Marcus Feighery, Reiki Master. $15. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Monthly Teen Guided Mediation Group – 11am-12pm w/Merrill Black, Reiki Master. Unique themes for ages 13-17yrs.The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. $15. 914.793.2600.

Art Therapy on Hudson: Art Journaling Workshops – 1:30-3pm. Color, play, explore and write about that favorite color. $30/includes supplies. Register: 914.584.1820. ArtXOnHudson.com.

Weight Loss thru Body Cleanse – 6pm. Free orientation to find out how to lose weight quickly and safely and how to keep it off. Results are guaranteed. Infinite Possibilities Inc, 1132 Main St, Peekskill. RSVP: 914.788.9355.

Infinitely Young – 6pm. Free orientation on body cleanse for those over 70. Lose weight and start rejuvenating internal organs; watch the aging process start to reverse itself in the first 10 days. Infinite Possibilities Inc, 1132 Main St, Peekskill. Parking in rear. Register in advance: 914.788.9355.

Sprouting Possibilities: Weight Loss for Young Adults 10-17yrs – 6pm. Free orientation for young adults to learn the benefits of how and what to eat and why. Infinite Possibilities Inc, 1132 Main St, Peekskill. Parking in rear. Register in advance: 914.788.9355.

THE BOXCAR LILIES at The Blooming Seed Coffee House – 7pm. Trio of musicians and singer/songwriters bring blue grass, folk and gospel music to new heights. $12 at the door, cover includes locally roasted coffee courtesy Coffee Labs Roasters. Dessert cash bar by Home Sweet Home Bakery. 760 Route Six Mahopac (within Temple Beth Shalom).

SUNDAY, FEBRUARY 16

Partner Yoga – 1-3:30pm. Come with a partner or solo and explore the depth of experiencing poses in pairs. $50/per person. Registration required. Rivertown Center for Yoga, 343 Broadway, Dobbs Ferry. Info: Beth Bierko, 914.384.9983. RivertownYoga.com.

Maple Sugaring At Home – 2pm. Learn the simple steps of how to make maple syrup. Dress for outdoors. Members $5, non-members $8. Greenburgh Nature Center, 99 Dromore Rd. Scarsdale. Info: 914.723.3470; greenburghnaturecenter.org.

Couples Yoga: A Fine Balance of Give & Take – 2:30-5pm w/Athina Pride. A wonderful way to connect. Couples pricing: $360/member or $400. $100/one-time audit. Wainwright House, Rye. 914.967.6080; wainwright.org.

MONDAY, FEBRUARY 17

Bi Monthly Adult Meditation Group – 7-8pm w/Merrill Black, Reiki Master. Unique theme, guided meditation, group discussion. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. $15.914.793.2600. TheTemperanceCenter.com.

Community Reiki Circle – 7-8:30pm. Open to those trained in Reiki who wish to practice and those not trained who wish to receive healing. Rivertown Center for Yoga, 343 Broadway, Dobbs Ferry. Info: Beth Bierko, 914.384.9983. RivertownYoga.com.

TUESDAY, FEBRUARY 18

Westchester Holistic Network Meeting – 8-10am. It’s not just for practitioners. Enjoy friendly people, healthy breakfast, compelling speakers. This month, Jenni Stone presents on Astrology. Good Counsel Campus, 52 North Broadway, White Plains. $15/members or $20. WestchesterHolisticNetwork.org.

Professional Women of Putnam – 6-8pm. Celebrate Your Heart event benefits the American Heart Association. The Winery at St. George, 1715 E Main St, Mohegan Lake. $15/includes appetizers. Cash Bar. More info: ProfessionalWomenOfPutnam.com.

Farmer Chef Alliance, Potluck and Presentation – 6:30-9pm. Snow date 2/19. Presenter: Peter Schmidt, Organic Farmer and Co-Founder Compostwerks.  Bring a dish to share.  Sponsored by Slow Food Metro North.  Muscoot Farm, 51 Rt. 100, Katonah. slowfoodmetronorth.com.

FRIDAY, FEBRUARY 21

Women’s Wisdom Group –10:30am-12pm. Join a community of progressive women who share and support one another while drawing inspiration from Mark Nepo’s seminal work, The Book of Awakening. $30/session. Transcendence at SunRaven, 501 Guard Hill Rd, Bedford. RSVP:  914.218.3113. TranscendenceAtSunRaven.com.

Bi Monthly Adult Meditation Group – 7-8pm w/Merrill Black, Reiki Master. Unique theme, guided meditation, group discussion. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. $15.914.793.2600.TheTemperanceCenter.com.

Thought’s Leading Edge Therapy Group – 7:30-9pm. See Feb 11 for details. $50. Well on the Way, LLC, 222 Westchester Ave, White Plains. Info: 607.351.7024.

SATURDAY, FEBRUARY 22

Master Reiki Class – 9am-5pm. Feb 22-Feb 23 w/Reiki Master Marcus Feighery. $675/both classes. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Reiki I Class – 1pm. Learn this ancient art of hands on healing in a two day course that also incorporates everything needed to know about the chakra system. Walk away as a certified Reiki Practitioner with the ability to go anywhere and work in the field of healing. Shima: 917.279.9577.

The Fairy Tale Marionettes – 1-4pm. Imagination and life lessons take breath through this creative, literature-based theater program. Course I: For girls only, grades 2-5. Wainwright House, Rye. 914.967.6080.

Wildlife In Winter – 2pm. Naturalist shows off favorite animals in this entertaining and informative program. Visitors hear, see, and touch many fascinating furry, feathered, and scaly friends. Best for ages 5 and over. Members $5, Non-Members $8. Greenburgh Nature Center, 99 Dromore Rd. Scarsdale. Info: 914.723.3470; greenburghnaturecenter.org.

SUNDAY, FEBRUARY 23

Reiki II Class – 1pm. See Feb 22 listing for details. Anyone looking to be attuned to Reiki Master can also call Universal Healing Arts Connection. Shima: 917.279.9577.

Pineal Gland Awakening & Activation – 1-3pm. Create a magical, bliss-filled year for the self and loved ones with the creator of RICH Healing. $33. Refreshments. Info & RSVP: 914.575.8170. NewAgeBeginnings.com.

Aging Gracefully: Wisdom Through the Ages with Tao Porchon-Lynch – 2-4:30pm. Tao leads students through a deeply absorbing meditation, inspiring deep compassion and inner peace. $50 early registration. 49 Lawton St, 2nd Floor, New Rochelle. 914.632.1101; westchesteryogaarts.com.

MONDAY, FEBRUARY 24

Ayurvedic Yoga Mix – 9-10:15 am. This moderately paced class gives a deeper understanding of one’s body type. $108/member, $120/non-member. $20 one time audit. Wainwright House, Rye. 914.967.6080; wainwright.org.

TUESDAY, FEBRUARY 25

Thought’s Leading Edge Therapy Group – 7:30-9pm. See Feb 11 for details. Well on the Way, LLC, 222 Westchester Ave, White Plains. $50. 607.351.7024.

WEDNESDAY, FEBRUARY 26

Bi Monthly Adult Meditation Group – 10-11am w/Merrill Black, Reiki Master. Unique theme, guided meditation, group discussion. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. $15. 914.793.2600. TheTemperanceCenter.com.

The Science Of Nutrition Made Simple – 7-8:30pm. In this 3-part course, learn to rewire the brain to gain control of thoughts and feelings about food and get the body and a life to love. Wainwright House, Rye. 914.967.6080; wainwright.org.

THURSDAY, FEBRUARY 27

Thought’s Leading Edge Therapy Group – 10:30am-12pm. See Feb 11 for details. $50. Well on the Way, LLC, 191 Main St, Ossining. Info: 607.351.7024.

Wainwright Monthly Spiritual Film Series: Yoga Woman – 7-9pm. From the busy streets of Manhattan to the dusty slums of Kenya and the golden beaches of Australia, this documentary uncovers a global phenomenon that has changed the face of yoga forever. $10 members/$15 non-members. Wainwright House, Rye. Info: 914.967.6080.

FRIDAY, FEBRUARY 28

Women’s Wisdom Group –10:30am-12pm. Join a community of progressive women who share and support one another while drawing inspiration from Mark Nepo’s seminal work, The Book of Awakening. $30/session. Transcendence at SunRaven, 501 Guard Hill Rd, Bedford. RSVP:  914.218.3113. TranscendenceAtSunRaven.com.

Go Red For Women Luncheon – 9am-2pm. American Idol participant Kimberley Locke keynotes the 6th annual Go Red For Women luncheon. Program also includes educational breakout sessions, interactive heart check-up, and a unique auction featuring sophisticated handbags, wallets and accessories. Jamie Hritz, 945.905.2134. Heart.org/dutchessulstergoredluncheon.

SATURDAY, MARCH 1

Develop Innate Psychic Ability in 1 Day – 10am-4pm. Learn the science behind the sixth sense and practice ESP. Everyone is psychic; participants are invited to experience this. Info: 914.672.9741. thescienceofmetaphysics.com.

TUESDAY, MARCH 4

Thought’s Leading Edge Therapy Group – 7:30-9pm. Also Tue Mar 18. Open house meeting to learn about the masterful techniques of EFT, NLP & energy healing with Elizabeth Pasquale. Be guided to a more full union of one’s best self. $50. Well on the Way, LLC, 222 Westchester Ave, White Plains. 607.351.7024.

Friday, March 7

Mindfulness at Work, with Sharon Salzberg and Janice Marturano –  3/7-3/9. Two perspectives on cultivating a mindful and compassionate experience of work. Garrison Institute. Info/register: 845.424.4800; garrisoninstitute.org.

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