Natural Awakenings Calendar Listings for July, 2017 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, July 2017 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

SATURDAY, JULY 1

Six-Course Farmer Dinner at Clock Tower Farm – 5-9pm. Six star chefs including Executive Chef Rich Parente serve up a feast. $125, including beer and wine. Gratuities not included. 126 Rt. 39 North, Sherman, CT. Info: 914.374.0633. ClockTowerGrill.com.

SUNDAY, JULY 2

Dharma Sunday School – 12:30-2pm. Explore concepts like kindness, compassion and gratitude. Ages 5 and up. SkyBaby Yoga Studio, 75 Main St, Cold Spg. 845.265.4444. Donation. SkybabyYoga.com.

WEDNESDAY, JULY 5

Eyes and the Brain – 7-9pm. Vision is more than 20/20 eyesight. Learn to reduce visual stress and make efficient use of vision. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, JULY 6

Saw Mill Club Ohra Yoga 200 Hr RYS Teacher Training – 4.5 week Summer session starts July 6. Students are invited to enrich their yoga journey in this one of a kind experience. Saw Mill Club, 77 Kensico Dr. Mt. Kisco. Info/price: 914.241.0797. sawmillclub.com.

FRIDAY, JULY 7

Mediumship Circle – 7-8:30pm. With Carla Blaha. Synchronicity.1511 Rte, 22 Brewster. $40. Register: 845.363.1765. SynchronicityNY.com.

Yin Yoga & Meditation – 7-8:30pm. Longer, supported holds focusing on connective tissues in body not usually targeted in more active Hatha styles. $35. Quest Yoga Arts, 11 E Main St, Mt Kisco. 914.241.9642. QuestYogaArts.com.

SATURDAY, JULY 8

Shamanic Reiki Level 2 – July 8-9. 10am-5pm. With Melanie Ryan. Deepen the integration of two ancient healing forms, Shamanism with Reiki. Practice time-tested methods that enhance intuition and expand consciousness. $435. Mt Kisco. 914.864.0462. Center4Healing.net.

Seasonal Supper at Ryder Farm – 7-10pm. With local favorite Hayfields Market, sponsored by SPACE at Ryder Farm, Brewster.  Communal farm-to-table meal on the outdoor lawn alongside a performance by a SPACE artist. Tickets: http://bit.ly/2rzpN4P.

SUNDAY, JULY 9

Acupressure Facial class – With Gail Kellstrom for LMT continuing education credits.  One day class for 7-CE-hour. $150. 914.232.5754 or visit JinShindoNY.com.

Pet Adoption Event – 12noon-3pm. Rain Date 7/23. Sponsored by NuSpecies. Participating Rescues: Hudson Valley SPCA, Surluna and more.  NuSpecies Courtyard, 427 Main St, Beacon. Parking lot in rear. Visit Nuspecies.com for details or call 845.440.7458.

Women’s Full Moon Gathering – 7-8:30pm – Non-denominational monthly gathering for women, coming together to draw in the powerful energies of the full moon. $10 donation. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

MONDAY, JULY 10

Matters of Spirit and Relationship – 7-8:30pm. Join a group of likeminded men in connected dialogue on matters of spirit and relationship. $30. 501 Guard Hill Rd, Bedford. Geoff: 914.218.3113. SlowMedicineDoctor.com.

TUESDAY, JULY 11

How to Meditate – 10-11:30am. With Melanie Ryan. Six-weeks. Based on the book How to Meditate by Ani Pema Chodron. Guided meditation instruction, practice, presentations, questions & discussion and more. $210. Mt Kisco. 914.260.1696. Center4Healing.net.

Guided Lakeside Meditation and Discussion – 10:30-11:30am. First session July 11 or July 12, with second date in August. For women. Pick one July and one August date. $60 two-sessions. Chappaqua area. Sign-up: JodiBaretz.com.

Tea & Stones – 6:30-7:30pm. Learn about gems, stones and their incredible properties. July’s study will be selenite. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Vastu: The Yoga of Your Environment – 6:30-8pm Transform relationships, increase prosperity. Create alignment and vitality in one’s personal space. Register by July 7. $25/$30/$35. Wainwright House, Rye. Wainwright.org.

WEDNESDAY, JULY 12

Guided Lakeside Meditation and Discussion – 10:30-11:30am. First session July 11 or July 12, with second date in August. For women. Pick one July and one August date. $60 two-sessions. Chappaqua area. Sign-up: JodiBaretz.com.

Women’s Wisdom Group – 10:30am-1pm. Connect, collaborate, share and expand, $30. 501 Guard Hill Rd, Bedford. Geoff: 914.218.3113. SlowMedicineTherapist.com.

Bio-Energetic Healing to Overcome Addictions – 7-8pm. Learn this simple, effective method for quitting smoking, alcohol, easy, natural weight loss and overcoming other everyday addictions. 80 percent success rate. Briarcliff location. Reservation: 914.705.1805. Weiss-Method.com.

Boosting the Immune System – 7-8pm. Presented by Dr. Nancy Iankowitz. Learn how the skin, tongue and gastrointestinal system protects us. Free. Pawling Library, 11 Broad St, Pawling. 845.855.3444. PawlingLibrary.org.

THURSDAY, JULY 13

Teen Henna Workshop – 4:30-6pm. Hands on workshop where teens create henna designs and go home with a henna by Margie Nugent. Participants must have a signed permission slip. Somers Library. Register: 914.232.5717. SomersLibrary.org.

FRIDAY, JULY 14

Women’s Wisdom Group – 10:30am-1pm. Connect, collaborate, share and expand. $30. 501 Guard Hill Rd, Bedford. Geoff: 914.218.3113. SlowMedicineTherapist.com.

This is Spinal Zap – 7-8:30pm. With Brett Bevell. Combining a variety of energy modalities to release karmic conditioning, emotional and energy blockages held in the spine. $35. Mt Kisco. 914.864.0462. Center4Healing.net.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity.1511 Rte, 22 Brewster. Register: 845.363.1765. SynchronicityNY.com.

SATURDAY, JULY 15

Pickling Workshop – 10am-noon. Learn to preserve and extend the taste of summer by safely preserving fresh vegetables. Go home with a new skill and tasty treat. $30. Hilltop Hanover Farm & Environmental Center, 1271 Hanover St, Yorktown Hts. 914.962.2368. HillTopHanoverFarm.org.

The Seventh Annual Walbridge Farm Fest – 10am-5pm. Old-fashioned farm fun, including hayrides, games, music, raffles, pony rides and  demonstrations of antique farm equipment. Walbridge Farm, 538 Route 343, Millbrook. Info: WalbridgeFarm.com.

Network Spinal Care: Demo & Talk – 2-4pm. With Dr. Larry Stern, DC. Network Spinal Analysis (NSA), a chiropractic approach regarding the body as a whole, integrated system. Free drop-in held monthly. Mt Kisco. 914.218.6424. Center4Healing.net.

Stress: The Ayurvedic Approach to Getting Out From Under – 3-5pm. Free lecture. Light refreshments served. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic, Yellow Monkey Village, 792 Rte 35, Cross River. 914.875.9088. DrKaushik.com.

Sound Healing with Tibetan Bowls – 5:30-7pm. With Michelle Clifton. Celestial harmonic sound resonating with one’s energy field. Experience healing effect on nervous system affecting mind, body and soul. $30 preregistered. $40 door. Mt Kisco. 914.447.0822. Center4Healing.net.

Family Overnight Campout – July 15-16. 5:30pm/Fri-8:30am/Sun. BYO tent and sleeping bag. Barbeque, moonlit trails and s’mores by the fire. Greenburgh Nature Center, 99 Dromore R, Scarsdale. Info: 914.723.3470. GreenburghNatureCenter.org.

Kirtan at the Chapel with Sita’s Light 7pm. An evening of eclectic sacred music and group singing to open the heart and calm the mind. Chapel at Croton Falls, 609 Rt. 22. $20 cash at door. sitaslight.com.

SUNDAY, JULY 16

Culinary Nutritionist Marti Wolfson Dishes Up Tastings at Irvington Farmer’s Market – Be inspired how to use market ingredients in creative and delicious ways. 110 Main St, Irvington. Info, Marti Wolfson: 413.717.0459. MartiWolfson.com.

Let Your Yoga Dance Class – 10:30-11:30am. Inspirational dance through chakras offers combination of expressive dance movements while incorporating traditions of yoga. $15. Addie-Tude Performing Arts Center, 42 Memorial Plaza, Lower Level, Pleasantville. Amy Planck: 845.803.5737. AmyPlanck.com.

Interfaith Sunday Service 10:30am-12:30pm. An interactive gathering with prayer, music and sharing. Building a Community of Spiritual Seekers. All Welcome. Refreshments Served. Donations Appreciated. Chapel at Croton Falls, 609 Rt. 22, Croton Falls. chapelatcrotonfalls.org.

Family Yoga – 12:30-1:30pm. With Denise Nobile. Release tension in mind and body. Learn to navigate through life with greater ease. $25 for two. $5 each additional. Quest Yoga Arts 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Restorative Yoga – 5:30-7:30pm. With Karla Booth Diamond. Powerful practice everyone can benefit from, regardless of age or fitness level. $35 preregistered. $40 day of. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Wisdom of the Wild – 6-8:30pm. With Hawklyn. Connect to inner wisdom of the wild with help of winged beings. After journey, introduction to Lady Z, spiritual red tail hawk. $30. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

MONDAY, JULY 17

Summer Painting Class – July 17, 24, 31, Aug 7, 21, 28. – 10:30am. Explore painting with acrylics. Hear inspirational music to inspire creativity. Instruction provided. $25 first day of class. Somers Library. Register: 914.232.5717. SomersLibrary.org.

Energy Healing Circle – 7-9pm. With Anne Bentzen. Stress reduction, emotional and physical pain relief through deep relaxation. Natural healing solutions with Reiki. Max 18. $20. Golden Temple Yoga, 223 Katonah Ave, Katonah. Preregistration required: 914.588.4079.

Meditation for Moms – 8-9pm.With Helena deVengoechea Rudd. Monthly sit/talk for moms. Meditations to help support a daily practice, discussion to support ourselves. Free. Donations appreciated. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

WEDNESDAY, JULY 19

Women’s Wisdom Group – 10:30am-1pm. Connect, collaborate, share and expand. $30. 501 Guard Hill Rd, Bedford. Geoff: 914.218.3113. SlowMedicineTherapist.com.

Quit Alcohol Simply and Permanently: Weiss Method Info-Lecture – 1-2pm. Learn to overcome alcohol more easily than ever thought possible. Natural, effective method for overcoming many everyday habits and addictions. Free lecture, Q&A. Briarcliff location. RSVP: 914.705.1805. Weiss-Method.com.

Farm-to-Table Dinner at Harvest Moon – 6-9pm. Rain date July 20.  The Overlook, a stone patio situated at the highest point of the orchard. $150, not including Eventbrite processing fee, tax and gratuity. Harvest Moon Farm and Orchard of North Salem. Tickets: HMOrchard.com/FarmDinner.

Essential Oils for Supporting Healthy Emotions – 6-7pm. Learn basics, safe usage and more. Free attendance. $3 fee for DIY Happy Day Body Spray. Taste Budd’s Café. 40 W Market St, Red Hook. Caitlin Begley: 845.242.1170. 2DropsYLEO.com.

Curing Addiction from the Core: Weiss Method Info-Lecture – 7-8pm. Learn simple, effective method for overcoming everyday addictions ranging from alcohol to nicotine, sugar and weight loss. All natural. Free Lecture, Q&A. Briarcliff location. RSVP: 914.705.1805. Weiss-Method.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, JULY 20

New Moon Manifestation – 7-8pm. Manifest hearts’ desires with the creative energies of the new moon. $10 for newcomers. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie 845.473.2206. DreamingGoddess.com.

FRIDAY, JULY 21

Chakra Cleanse – 5:30-7pm.With Brett Bevell. $30. Synchronicity.1511 Rte, 22 Brewster. Register: 845.363.1765. SynchronicityNY.com.

Sound Healing & Tibetan Singing Bowls – 7:30-8:30pm. With Michelle Clifton. Awaken our bodies’ own innate healing abilities and re-tune our bodies. $25 donation. SkyBaby Yoga & Pilate’s Studio, 75 Main St, Cold Spring. 845.265.4444.

SATURDAY, JULY 22

Culinary Nutritionist Marti Wolfson Dishes Up Tastings at Chappaqua Farmers Market – Be inspired how to use market ingredients in creative and delicious ways. Chappaqua Train Station. Info, Marti Wolfson: 413.717.0459. MartiWolfson.com.

Mianus River Gorge Cleanup –9am-1pm. Volunteers work in teams of 10. Beginning and ending at Bedford Village Memorial Park, 65 Greenwich Rd, Bedford.  Refreshments and River Clean-Up T-shirts given at finish. Info: Mianus.org.

BodyReading: Global Postural Assessment – July 22 and 23. 9-5pm/Sat and Sun. Learn to see and understand postural patterns. (Pain in right shoulder correlates to the collapse in the left ankle.) $425. Wainwright House, Rye. Wainwright.org.

Jams & Jellies – 10am-noon. Learn art of making good jams and jellies and facts regarding preserving food and food safety. Go home with a new skill and tasty treat. $35. Hilltop Hanover Farm & Environmental Center, 1271 Hanover St, Yorktown Hts. 914.962.2368; HillTopHanoverFarm.org.

Nature-Inspired Writing – 10am-1pm. Get in touch with one’s wildness, restore vitality and write. Learn the principles of deep ecology, biomimicry and nature interpretation. $30/$35/$40. Wainwright House, Rye. Wainwright.org.

Restorative Yoga Teacher Training – July 22, 23, 29 and 30. 11:45am-6:30pm. With Sue Flamm. 25-hour training includes personal practice, hands-on teaching and lecture/discussion. $595. $495 if registered by July 12. Scholarships available. Register: 914.241.9642. QuestYogaArts.com.

Reiki 1 Class – July 22-23. 1-5pm. With Anne Bentzen. Learn foundation skills for self-healing and treating others. Receive four attunements, manual and certificate. Nine max. $175. Golden Temple Yoga, 223 Katonah Ave, Katonah. Call/test: 914.588.4079. Register: Balancing4Life.com.

SUNDAY, JULY 23

Pop-Up NYC Awaken Fair Best-Loved Body, Mind, Spirit Holistic Expo – 10am-5pm. 50+ exhibitors: compelling speakers, gifted healers, unique vendors and inspired readers. Roger Smith Hotel, 501 Lexington Ave, New York. AwakenFair.com.

Sugar Addiction and Overeating Solution: Weiss Method Info-Lecture NYC – Noon-1pm. Learn a method to lose weight, overcome nicotine, alcohol, overeating and sugar addictions. Free lecture, Q&A. NYC location, E37th btwn Park & Lex. Reservation: 914.705.1805. Weiss-Method.com.

Butterflies, Bees and Birds in Our Native Plant Meadow – 1pm. Learn intricacies of life in this rich ecosystem—enter butterfly exhibit for close encounter with butterflies. $8 nonmembers. Greenburgh Nature Center, 99 Dromore R, Scarsdale. Info: 914.723.3470. GreenburghNatureCenter.org.

Bio-Energetic Healing to Overcome Addictions – 1-2pm. Learn simple, effective method for quitting smoking, alcohol, easy, natural weight loss and overcoming other everyday addictions. 80 percent success rate. NYC location, E37th btwn Park & Lex. RSVP: 914.705.1805. Weiss-Method.com.

Look into my Eyes – 4pm. Learn about clinical hypnosis, its uses, history and how it helps with issues such as smoking cessation and more. Free. Hygeia Integrated Health 3505 Hill Blvd, Ste K Yorktown Hts. Advance registration: 914.252.6116.HyInHealth.com.

Summer Solstice & New Moon Ceremony – 7-9pm. Celebrate the longest day of the year and honor a new moon in Cancer. $30pp. $50 for two. 501 Guard Hill Rd, Bedford. Geoff: 914.218.3113. HeavenToEarthAstrology.com.

MONDAY, JULY 24

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JULY 25

Monthly Meditation Gathering – 6:30pm. With Cheryl Sprague. Beginner to meditation or wish to have a guided experience to go deeper in consciousness, join our monthly gathering. $15. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Color Your World – 7-8pm. Learn how color brings our world alive in terms of our health, food, safety, decorating and more. Free. Pawling Library, 11 Broad St, Pawling. 845.855.3444. PawlingLibrary.org.

WEDNESDAY, JULY 26

Angelic Realm and Enlightened Beings – 7-9pm. With Carol Essig, professional channel. Meditation and channeled energy healing touch from divine energy. $25. 15 max. Golden Temple Yoga, 223 Katonah Ave, Katonah. 914.236.4503. Register: StarvisionsCommunity.org.

THURSDAY, JULY 27

Saw Mill Club Yoga Department Open House – 4:30-9pm. Enjoy a wide variety of classes from beginner to advance including Yoga Dance Fusion, Poolside Yoga and Blacklight Yoga; shop and more. Free to members and their guests.  Saw Mill Club, 77 Kensico Dr. Mt. Kisco. Info/price: 914.241.0797. sawmillclub.com.

Health & Wellness Network of Commerce Monthly Meeting – 7-9pm. First 100 members lock in lower rate. Apogee Fitness & Wellness, 170 Harris Rd, Bedford Hls. Info, Chapter President, Shira Adler: 914.861.5186. hwncc.com.

FRIDAY, JULY 28

Sacred Stones Level II – 5-7pm. With Joann Fava. $45. Synchronicity.1511 Rte, 22 Brewster. Register: 845.363.1765. SynchronicityNY.com.

Easy Dinner Grilling Couples Cooking – 7-10pm. With Chef Maria Reina. Create three-course dinner using just-harvested ingredients. Includes soup, main course, side dish and dessert. $125. Hilltop Hanover Farm & Environmental Center, 1271 Hanover St, Yorktown Hts. 914.962.2368. HillTopHanoverFarm.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JULY 29

Jin Shin Do Bodymind Acupressure – With Gail Kellstrom for LMT continuing education credits. 40-CE-hour Basic class July 29 and 30 and August 5, 12 and 13. $595. Katonah location. Info/register: 914.232.5754 or visit JinShindoNY.com.

Reiki 1 & 2 – 11am-4pm. With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SUNDAY, JULY 30

Let Your Yoga Dance Class – 10:30-11:30am. Inspirational dance through chakras offers combination of expressive dance movements while incorporating traditions of yoga. $15. Addie-Tude Performing Arts Center, 42 Memorial Plaza, Lower Level, Pleasantville. Amy Planck: 845.803.5737. AmyPlanck.com.

Essential Oils 101 for Beginners – 11am-noon. Learn what they are, how to use, therapeutic benefits and more. Free attendance. $3 fee for DIY Sugar Face Scrub. J&J Gourmet Café. 1 E Market St, Red Hook. Caitlin Begley: 845.242.1170. 2DropsYLEO.com.

Relax and Restore Sound Bath – 2-3:30pm. Recalibrate one’s nervous system. Immerse oneself into a therapeutic sound journey consisting of singing bowls, gongs, drums and flutes. $25/$30/$35. Wainwright House, Rye. Wainwright.org.

MONDAY, JULY 31

Starvisions Workshop: Create Your Home Spiritual Refuge – 10am-3pm. With Zhenya Amditis. Clear, raise energy and create sacred space. Noon/Potluck lunch. 1-3pm. With Jenn Yates. Design spiritual garden using Feng Shui. $60. Armonk. 914.236.4503. Register: StarvisionsCommunity.org.

 

Natural Awakenings Calendar Listings for January, 2017 in Westchester, Putnam and Dutchess, NY

cover-jan17-225The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, January 2017 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

SUNDAY, JANUARY 1

New Year’s Fire Ceremony – 11am. Help to send the intentions collected on the yule wreath to the universe. Event takes place at another location; call for directions. Hands of Serenity Healing, Fishkill. 845.896.1915. HandsOfSerenityHealing.com.

WEDNESDAY, JANUARY 4

Michael Zeilnhofer Presents Ice Giants: Uranus and Neptune – 6:30-7:30pm. Crucial in the evolution of the solar system. Program intended for those ages 10 and up. Kent Library, 17 Sybil’s Crossing, Kent Lakes. Registration required: 845.225.8585. KentLibrary.org.

THURSDAY, JANUARY 5

Belly Dance Series – 6-7pm/intermediate; 7-8pm/beginner. With Ayleeza. Four-class series. $48 per series. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Friday, January, 6

Yogic New Year – 2017 – 7-8:30pm. O2 Livings Annual, Yogic New Year chakra balancing, intention setting practice, with registered yoga teachers Deirdre Breen and Renee Simon. O2 Living Wellness Center, located in Yellow Monkey Village, 792 Route 35, Cross River. Info: Info/register: 914.763.6320.

SATURDAY, JANUARY 7

Reiki Master Class – Jan 7-8. 11am-4pm. With Reiki Master Marcus Feighery. $675. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Yoga for Women with Cancer – Noon-1:30pm, Open to women living with breast, ovarian or gynecological cancer. Free. Club Fit, 600 Bank Rd, Jefferson Valley. Support Connection/must preregister: 914.962.6402. SupportConnection.org.

The Science behind Weight Loss – 12:30-1:30pm. With Dr. Timothy Morley, Medical Director of Tomorrow Medicine. Learn proper way to lose weight and keep it off. Free. Saw Mill East, 333 N Bedford Rd, Mt Kisco. RSVP: 914.615.9004. Info: TomorrowMedicine.com.

A New Beginning: Living What Matters In 2017 – 1pm. With Diane Ingram, a Personal Certified Coach. Explore what really matters and learn how to develop personal growth. Free. Patterson Library, 1167 Rte 311, Patterson. Info: 845.878.6121 x10. PattersonLibrary.org.

Sweat, Samadhi & Sankalpa – 4-6pm. With Deirdre Breen and Dr. Kaushik. Kick off 2017: yoga class incorporating a vinyasa practice and yoga nidra meditation. $40. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Monthly Shamanic Reiki Hearth Healing Circle – 5:30-7pm. With Melanie Ryan, SRMT. Proceeds go to EOMEC.org, a non-profit to preserve world-wide indigenous shamanic healing practices. $20 suggested. Drop in. Mt Kisco. 914.864.0462. Center4Healing.net.

Free Intro to Ayurveda & Yoga Study Group – 6:30pm. Find out about our six-part lifestyle study group. Learn more about these ancient practices. Free. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

SUNDAY, JANUARY 8

Creating the New Year with Intention – 3-5pm. Look at the challenges and triumphs of 2016, discover what worked and what didn’t and more. Craft one’s own intention candle. $35. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Yin Yoga & Meditation – 5-7pm. Mind/body practice using longer (supported) holds in poses focusing on connective tissues in body not usually targeted. $35. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

MONDAY, JANUARY 9

Men’s Group Open House – 7-8:30pm. Celebrate full spectrum of our authentic beings, as we reflect on and develop the true meaning and purpose of our lives. SunRaven, 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JANUARY 10

Young Living Essential Oil New Year Workshop: New Beginning to a Healthier You in 2017 – 6-8pm, Katonah. Learn how natural oils support physical, mental, emotional and spiritual well-being. Create a business with these oils. Register: 914.556.8258.

WEDNESDAY, JANUARY 11

Weight Loss Made Simple: Weiss Method Info/Lecture – 7-8pm. Learn about this amazing method for overcoming everyday addictions and easy, natural weight loss. Free. Briarcliff location. Reserve space: 914.705.1805. Weiss-Method.com.

Parents of Teen and Adult Special Needs Students Support Group – 7-9pm. 2nd Wed. New group focuses on how to prepare them to become responsible, self-sufficient, confident young adults. 89 Main St, Brewster. Info, Emily Sussman: 845.363.8220.

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, JANUARY 12

Chivalry and Martial Arts – Six-week series begins. Pay what is affordable. SkyBaby Yoga & Pilate’s Studio, 75 Main St, Cold Spg. Must preregister/info: 845.265.4444. SkyBabyYoga.com.

FRIDAY, JANUARY 13

Girls Yoga – Six-week series begins. Pay what is affordable. SkyBaby Yoga & Pilate’s Studio, 75 Main St, Cold Spg. Must preregister/info: 845.265.4444. SkyBabyYoga.com.

Space Clearing & Protection – 6:30-8:30pm. With Alexandra Le Clere. $40. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JANUARY 14

Reiki II Training – 10:30am-2:30pm. With international Master Teacher and Author, Brett Bevell. Be initiated into the powerful, life-changing experience of Reiki, the world’s most popular form of energy healing. $250. Mt Kisco. 914.864.0462. Center4Healing.net.

True Essence Connecting Circle – Jan 14, 28, Feb 11 and 25. 2-4pm. Two-month program. Shift vibration and awaken one’s true essence. Four-group meetings and four individual coaching sessions. Lighthouse Retreat and Wellness Center, Croton-On-Hudson. 845.424.6219. AwakenYourTrueEssence.com.

Holistic Kids: Mystery Key Event – 3-4:30pm. Ages 4-7. Games, stories and crafts. Discover secrets to achieving optimal health. Snacks, face painting and more. Free. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Ayurveda: Depression and Anxiety: Cultivating a Chemistry of Joy – 3-5pm. Light refreshments served. Free. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic, Yellow Monkey Village, 792 Rte 35, Cross River. Info: 914.875.9088. DrKaushik.com.

SUNDAY, JANUARY 15

Girls Pilates – Six-week series begins. Pay what is affordable. SkyBaby Yoga & Pilate’s Studio, 75 Main St, Cold Spg. Must preregister/info: 845.265.4444. SkyBabyYoga.com.

200hr Yoga Teacher Training Open House – 12:30-1:45pm. Next part-time teacher training begins Feb 19-May 7, 2016. Bring a friend. $3,000. Early bird special will still apply $2,800. Nueva Alma Yoga and Wellness, 799 McLean Ave, Yonkers. NuevaAlma.com.

Restorative/Yin/Yoga Nidra Workshop – 2-4:30pm. Designed to manifest the best year of one’s life. $40. Nueva Alma Yoga and Wellness, 799 McLean Ave, Yonkers. NuevaAlma.com.

Holistic Kids: Mystery Key Event – 3-4:30pm. Ages 8-10. Games, stories and crafts. Discover secrets to achieving optimal health. Snacks, face painting and more. Free. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Restorative/Yin/Yoga Nidra Workshop – 5-7:30pm. Designed to manifest the best year of one’s life. $40. Nueva Alma Yoga and Wellness, 799 McLean Ave, Yonkers. NuevaAlma.com.

TUESDAY, JANAURY 17

WHN Monthly Meeting – 9:30-11am. CBD: The Miracle Cure Big Pharma Wants to Control. With guest presenters, Andy Kadison and Shira Adler. Westchester County HMN Special Event: Katonah United Methodist Church. 5 Bedford Rd, Katonah. Info: WestchesterHolisticnetWork.org.

WEDNESDAY, JANUARY 18

Weiss Method Treatment Day Westchester – 1-7pm. Free oneself of daily habits and addictions with the revolutionary help of the Weiss Method. Addiction Free Naturally. Reserve space: 914.705.1805. Weiss-Method.com.

Setting Your Intention & Clearing Space for the New Year – 6:30-8pm. With Lisa Rieckermann. Make room for a joyful and peaceful New Year. $20. Walk a Sacred Path Healing Center, 2279 Rte 22, Dover Plains. Info: 914.329.3325.

Katonah Study Group: Intro to Dosha Coaching – 7-9pm. Elements and actions of personalized health with Deirdre Breen. Participants will discover their Dosha and its constitutional (prakriti) and lifestyle (vrikriti) expressions. Location: Northern Westchester Hospital. Info: bonnie@katonahstudygroup.org.

THURSDAY, JANUARY 19

All about Metabolism – 7:30pm. Dr. Timothy Morley, functional medicine physician, will speak about how balancing hormones and insulin levels optimizes health and sustains weight loss. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, JANUARY 20

Monthly Reiki Circle – 7-8:30pm. Relax and receive the healing of universal life force energy in a loving, supportive healing environment with caring, professional Reiki practitioners. $20 suggested. Mt Kisco. 914.864.0462. Center4Healing.net.

Shamanic Journey Circle – 7-9pm. Through rhythmic drumming in guided meditation, transcend conscious state and journey to meet the many helping spirits around us. No experience necessary. $20. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

The 72 Archangel of the Kabbalah: Discover Your Birth Angel Workshop – 7-9pm.With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

SATURDAY, JANUARY 21

A Slow Medicine Approach to Abundance Workshop – 10:30am-4pm. Learn skills to understand how one could be blocking oneself and more. $225 couples. $150 individuals. SunRaven, 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

13 Moons Women’s Intensive Medicine Circles – 11am-5pm. Teaching circle reflecting accumulation of over 30 years of conscious learning, exploring and experiencing. First class Sat, following months Sun. $1100. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Connecting to Source – 1:30-4:30pm. With Jeffrey Migdow. Meditation, postures, mantra and sound to facilitate healing and more. $45 members. $65 nonmembers advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. YTAyoga.com.

Donation Based Community Yoga Class – 3-4:15pm. Open level. All welcome. Bring a friend. Nueva Alma Yoga and Wellness, 799 McLean Ave, Yonkers. NuevaAlma.com.

Free Dosha Analysis: Pulse and Tongue – 3-5pm. With Dr. Somesh Kaushik at the grand opening of the new Katonah Pharmacy. Where Mrs. Green’s used to be, across from Awakenings, 202 Katonah Ave. 914.232.2300. DrKaushik.com.

Awakening to Mediumship & Open Channeling – 5-6:30pm.With Elka Boren. $35. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

SUNDAY, JANUARY 22

Finding Peace in Chaos – 10:30am-4:30pm. With Melanie Ryan, LCSWR. Day of silent meditation. No experience necessary. Sitting and walking meditation instruction. BYO lunch. 50 percent of proceeds go to SomethingGoodInTheWorld.org. Mt Kisco. Register: 914.864.0462. Center4Healing.net.

Addiction Free Naturally: Weiss Method Info-lecture NYC – 1-2pm. Learn about this amazing method for overcoming everyday addictions. Free. NYC location, E 37th, btw Park and Lex. Reserve space: 914.705.1805. Weiss-Method.com.

Crystal Workshop – 5-6:30pm. With Elka Boren. $35. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Restorative Yoga – 5-7pm. With Karla Booth Diamond. Relax and letting go of the “have to’s” and the “shoulds” is essential to health and well-being. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register/cost: 914.241.9642. QuestYogaArts.com.

MONDAY, JANUARY 23

Balance Your Hormones, Balance Your Life – 6:30-7:30pm. With Dr. Timothy Morley, medical director of Tomorrow Medicine and hormone balancing expert. Free. Saw Mill East, 333 N Bedford Rd, Mt Kisco. RSVP: 914.615.9004. Info: TomorrowMedicine.com.

Men’s Group Open House – 7-8:30pm. Celebrate full spectrum of our authentic beings, as we reflect on and develop the true meaning and purpose of our lives. SunRaven, 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, JANUARY 25

Weiss Method Treatment Day Westchester – 1-7pm. Free oneself of daily habits and addictions with the revolutionary help of the Weiss Method. Addiction Free Naturally. Reserve space: 914.705.1805. Weiss-Method.com.

Strengthening Your Immune System with Whole Foods and Herbs – 6:30-8pm. Use whole foods to obtain powerful nutrients, revitalize cells, cleanse toxins and more. $20. Walk a Sacred Path Healing Center, 2279 Rte 22, Dover Plains. Info: 914.329.3325.

THURSDAY JANUARY 26

Ayurveda and Yoga Lifestyle Study Group – 1-2:30pm. 1/26, 2/9, 2/23, 3/9, 3/23 & 4/6. With Deirdre Breen. Six-session study group combining Ayurveda and yoga. $300 includes private consult with Dr. Kaushik. Yellow Monkey Village, 792 Rt 35, Cross River. Info: 914.486.6480.

FRIDAY, JANUARY 27

Mediumship Circle – 7-8:30pm.With Carla Blaha. $40. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

New Year Journey Dance – 7-8:30pm. With Claudia Gukeisen. Discover healing power of journey dance. Tell one’s story to the dance floor and end with 20-min of guided divine sleep yoga nidra. $25. Mt Kisco. Claudia: 914.673.3314. Center4Healing.net.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JANUARY 28

Introduction to Reiki Healing Energy – 10:30am-12pm.With Lia and Lisa, Reiki Masters. Learn how Reiki is used with children and animals. Helps develop intuition. Bring questions. Walk a Sacred Path Healing Center, 2279 Rte 22, Dover Plains. Info: 914.329.3325.

Reiki I & II – 11am-4pm. With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Releasing Ceremony – 1-3pm. With Lia a Shamanic Reiki Master/Instructor. Transformation often follows conscious releasing. It’s empowering and freeing. $30. Walk a Sacred Path Healing Center, 2279 Rte 22, Dover Plains. Info: 914.329.3325.

Trauma Informed Training for Healing Practitioners – 1-6pm. With Elisha Simpson. Training to learn new tools from field of trauma research. For those working with children or adults. $150. Sacred Spirit Yoga and Healing Arts Center, Dobbs Ferry. SacredSpiritYogaCenter.org.

Exploring Self-Care – 5-7pm. With Danielle Guillet. Discuss and participate in several effective and easy self-care activities to relieve and manage stress. $35 preregistered. $40 door. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

SUNDAY, JANUARY 29

Awaken Wellness Fair: NYC – 10am-5pm. Speakers, healers, vendors, readers, over 100 exhibitors and 1000 guests. Hotel Pennsylvania Penntop Ballroom, 401 Seventh Ave. Info/tickets: AwakenFairs.com

Monthly Manifesting – Noon-1:30pm.With Carla Blaha. $25. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Weiss Method Treatment Day NYC – 1-5pm. Free oneself of daily habits and addictions with the revolutionary help of the Weiss Method. Addiction Free Naturally, E 37th, btw Park and Lex. Reserve space: 914.705.1805. Weiss-Method.com.

Reiki Master Program – 2-5pm. Opening session on energy development. 33 hour training for Reiki II students includes student teacher training, attunement training and master attunement in Armonk. $700 advance. Registration, Anne Bentzen, Reiki Master: 914.588.4079. Balancing4Life.com.

MONDAY, JANUARY 30

StarVisions Healing Circle – 7-9pm. With Anne Bentzen, Reiki Master. Stress reduction and health enhancement achieved through deep relaxation with Reiki. Max 18. $20. Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt Kisco. Must preregister: 914.588.4079.

WEDNESDAY, FEBRUARY 1

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

 

 

Natural Awakenings Calendar Listings for November, 2016 in Westchester, Putnam and Dutchess, NY

cover-nov16-225The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, October 2016 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

TUESDAY, NOVEMBER 1

Embrace Recovery Yoga – 11:30am-1pm. Tuesdays in November.  A yoga and meditation class for woman on the recovery path whose lives have been impacted by alcohol addiction. Learn yogic “tools” in a supportive environment. $20. Dragonfly Wellness Yoga Studio, 109 Croton Ave. Ossining. Info: 914.523.2251.

WEDNESDAY, NOVEMBER 2

Alternative Medicine for Chronic Lyme Disease – 6:30-8pm. Dr. David Connell discusses the health effects of Lyme Disease as well as preventative and alternative measures. Registration required:  845.225.8585.  Kent Public Library, 17 Sybil’s Crossing, Kent Lakes,  kentlibrary.org.

THURSDAY, NOVEMBER 3

Teen Yoga & Mindfulness – Nov 3, 17, Dec 1 and 15. 5-6pm. Learn to slow down and increase awareness, to use breath to find calm during times of challenge and more. Grades 5 and up. Bring mat. Somers Library. Register: 914.232.5717. SomersLibrary.org.

Holistic Moms Meeting: What Is Slow Medicine Therapy? – 7:30pm. With Psycho-spiritual counselor, Robin Queen Finkelstein of SunRaven in Bedford specializing in relationship therapies for couples and families. Rye Free Reading Room, 1061 Boston Post Rd. HolisticMoms.org.

FRIDAY, NOVEMBER 4

AHIMSA Yoga and Music Festival – Nov 4-6. 6pm/Fri-6pm/Sun. Celebrating yoga and music while promoting traditional and emerging yoga styles. 70 classes by over 40 teachers, plus 10 musical acts. Hunter Mountain, 64 Klein Ave, Hunter. Tickets/info: AhimsaYogaFestival.com.

Spinal Zap – 7-8:30pm. With Brett Bevell. Receive this amazing group energy healing of karmic release. $30 preregistration. $35 door. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

SATURDAY, NOVEMER 5

Soulful Gatherings Fair – Mediums, healing services and vendors selling jewelry, candles, oils and scents, books, clothing, food and drinks. Location: Patterson Recreation Center. 65 Front St, Patterson. Info: Mike Kulp 914.882.4669

Basic Jin Shin Do Bodymind Acupresssure Class – Nov 5, 6, 12, 13 19. 9am-6pm. Learn 55 acu-points, Strange Flows, Qi Kung routine and more. 40 CEs for LMTs. Class for professionals. Westchester Community College/Continuing Education. Register: 914.606.6830. Info: AvrasWay.MassageTherapy.com.

Holistic Prevention of Chronic Illness – 9am-1pm. NCC 2040-01/KSU $45. $10 plus materials. Kingston Center of SUNY Ulster, 94 Mary’s Ave, Kingston. Info: 845.339.2025. Register: SunyUlster.Edu/ce.

Basic Yoga – 10:30-11:30am. With Kelly McGovern. Introductory vinyasa class emphasizing the connection between breath and movement, focusing on linking postures and alignment. Audit $25 or six-week series. Wainwright House, Rye. Wainwright.org.

Trauma Informed Yoga Teacher Training – Noon-5pm. With Crossover Yoga Project. Learn mindful tools to support the well-being for communities affected by trauma. $150. Dragonfly Wellness, 109 Croton Ave. Ossining. 914.236.3511. DragonflyWellness.net.

Fishkill Cares for Cats – 12-4:30pm – Community day. Feline drop off for services (by appointment only) 7:15-8:15am, pick up 4-4:30pm. Parish house of Trinity Episcopal Church, 5 Elm St in Fishkill. Info: soundearth.com/fishkillcares, or Althea 845.705.5020.

Eternal Life and a Course in Miracles – 1-4pm. With Jon Mundy, Ph.D. Learn what this class has to tell us about heaven. $45/$48. Wainwright House, Rye. Wainwright.org.

Learn Spiritual Protection – 2:30-4:30pm.With Angela Pizzarello. $40. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Sunday, November 6

Shamanic Energy Healing – 10am-5pm. With Jonathan Hammond, international shamanic teacher. Workshop guiding participants into deeper alignment with self, the earth and the cosmos. $150. The Center for Health and Healing, Mt Kisco. Registration: 914.864.0462. Center4Healing.net.

Magical Awakening Level II Training – 11:30am-3:30pm. With Brett Bevell. $200. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Dharma Sunday School – 12:30-2pm. Explore concepts like kindness, compassion and gratitude. Ages 5 and up. Donation. SkyBaby Studio, 75 Main St, Cold Spg. 845.265.4444. SkyBabyYoga.com.

Blessing Bowls – 1pm. Decorate bowls with symbols and words expressing gratitude. Learn a ritual to share with family and friends. $30 includes supplies and handouts. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Teen Yoga, Meditation and Empowerment – Through Dec 18. 1-2:30pm. With Crossover Yoga Project. Weekly yoga, MSBR and discussion for kids ages 12-18. $100 five-weeks. PranaMoon Yoga, 1000 N Division St, Ste 2H, Peekskill. 914.319.4010. CrossOverYogaProject.org.

Women’s Empowerment Circle – 2:30-5pm. Explore 5th/6th charka’s to awaken creative identity and true voice. Strong vinyasa, forward bends, winding down with restorative yoga. $30. SkyBaby Studio, 75 Main St, Cold Spg. 845.265.4444. SkyBabyYoga.com.

Dream Interpretation Workshop – 3-5pm. With David Young. Learn to interpret meaning behind symbols received from subconscious mind. $30 advance. $35 door. Unitarian Universalist Fellowship, 236 S Bedford Rd, Rte 172, Mt Kisco. 914.236.4503. StarVisionsCommunity.org.

Sacred Pipe Ceremony – 3-5pm. Offer prayers and gratitude to the universe. Free. However, it is customary to bring a small token such as: herbs, chocolate, tobacco. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Dream Interpretation Workshop with David Young – 3-5pm. Learn to interpret the deeper meaning behind symbols received from subconscious.  One flute meditation included. Advance $30: starvisionscommunity.org or $35/door. Unitarian Universalist Fellowship, 236. S. Bedford Rd., Rt. 172, Mt. Kisco. 914.236.4503.

MONDAY, NOVEMBER 7

Funky Flow Yoga – 9:30-10:30am.With Sinda Anzovino. All levels creative flow class. Breath and alignment based. Set to upbeat eclectic funky music. Express oneself. Audit $25 or seven-week series. Wainwright House, Rye. Wainwright.org.

Fundraiser for the Nicaragua Sensory Garden Project – 6:30-10pm. Food, door prizes, live jazz, silent art auction.  $20 pre-sale; $30 door. The Mill, 583 Warburton Ave, Hastings on Hudson. Search on  Eventbrite.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, NOVEMBER 8

Tea & Stones – 6:30pm. Lecture to connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Qi Gong Classes – Nov 8 and 22. 6:30-7:30pm. Sacred Space Healing Arts Studio, 436 Main St, Beacon. $10. Lorraine: 845.416.4598. Info: EmpoweredByNature.net.

Tai Chi & Qigong – 7-8:30pm.With Jim Russo. Learn a 2000 year old exercise to strengthen the heart and circulatory system, based on the five elements and movements of the crane. Free. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

WEDNESDAY NOVEMBER 9

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, NOVEMBER 10

Food & Water Watch Volunteer Meeting – 6-7:30pm. Projects include working to ban fracking pipelines and stopping the Trans-Pacific Partnership. Ethical Culture Society of Westchester, 7 Saxon Wood Rd, White Plains. RSVP Greta Zarro 347.774.4597. Info: FoodAndWaterWatch.org.

Reiki Reboot – 6:30-9:30pm. Individual attunements, meditation, hands-on Reiki circle and breathing exercises to amp up one’s vibe before the holidays. All levels of attunement. $55. DG Sanctuary, 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Mental Health Association Community Conversation – 7pm. For individuals and families whose children have significant mental health issues. Free. Eileen Fisher Learning Lab in Irvington. Register: MHAWestchester.org.

FRIDAY, NOVEMBER 11

Restorative Yoga for Trauma – Nov 11-13. 7pm. 10-Hour Training for Yoga Teachers with Aline Marie. Learn anatomy and neuroscience of trauma, beneficial prop techniques and more. $275. Inner Balance Studio, 1072 Rte 311, Patterson. 845.878.7800. InnerBalanceStudio.org.

Mala & Merriment Making Workshop – 7-9pm. Inspiring workshop to learn to make a mala. Choose from a variety of gemstones and beads. Refreshments will be served. $50. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, NOVEMBER 12

Reiki 1 & 2 – 10am-4pm. With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Family Yoga & Mindfulness – Noon-1pm. All levels, ages. Explore standing poses, sun salutations, partner poses, breathing and relaxation techniques and fun, interactive yoga games. Somers Library. Register: 914.232.5717. SomersLibrary.org.

Chakras and Healing – 1:30-4:30pm. With Shari Friedrichsen. Learn to undo energy restrictions for healing. $45 members. $65 nonmembers advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. YTAyoga.com.

Monthly Hearth Healing Circle – 5:30-7pm. With Melanie Ryan, SRMP. Monthly Shamanic Reiki Healing Circle. Proceeds support non-profit projects working to preserve world-wide indigenous shamanic healing practices. $20 suggested. Drop-in. Mt Kisco. 914.864.0462. Center4Healing.net.

Women’s Full Moon Circle – 7-8:30pm. A non-denominational monthly gathering for women. Draw in the powerful energies of the full moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

SUNDAY, NOVEMBER 13

Fundamentals of Reflexology – 9am-5pm. With Susan Raskin RN. Approved by NCBTMB for 8 NY State Sponsored CEs. Learn practical skills to safely practice reflexology. For LMTs and licensed healthcare providers. Registration: $225. Mt Kisco. 914.864.0462. Center4Healing.net.

Paws on Pillow: Outreach Program – 10:30-11:30am.Volunteers needed to make beds and toys for the comfort of our dogs and cats in Westchester Animal Shelters or donate items. See website for details. Wainwright House, Rye. Wainwright.org.

Monthly Manifesting – 12:30-2pm. With Carla Blaha. $40. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Ayurveda, Diet and Nutrition: Achieving Balance and Harmony – 1-3pm. Free lecture. Light refreshments will be served. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic, 6 Yellow Monkey Village, 792 Rte 35, Cross River. Info: 646.670.6725. DrKaushik.com.

Benefits of Aromatherapy – 5-6:30pm. Learn therapeutic benefits and how it can help relax, boost energy and mood, regulate appetite, cravings and more. $10. Hygeia Integrated Health, 3505 Hill Blvd, Ste K, Yorktown Hts. Advance registration required: 914.352.6116.

MONDAY, NOVEMBER 14

Modern Day Millionaire Event – 11/14 & 11/15. With Bob Proctor at Carnegie Hall in NYC. Info: ModernDayMillionaire.com. For a $10 discount, use discount promo code CLBOBNYC.

Nia: Barefoot Dancing Playshop – 10am-noon. With Jayne Mielo. Explore signature foot and base moves. Learn a bit of anatomy, foot care and relaxation tips. $32/$35. Wainwright House, Rye. 914.967.6080. Wainwright.org.

WEDNESDAY, NOVEMBER 16

StarVisions Healing Circle – 7pm. With Anne Bentzen, Reiki Master. Stress reduction and health enhancement achieved through deep relaxation. Experience natural healing. Max 18. $20. Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt Kisco. Preregistration required: 914.236.4503.

THURSDAY, NOVEMBER 17

Young Living Essential Oil Holiday Workshop – 6-8pm. Stay balanced during the Holiday Season and truly embrace the reason for the season. Register by November 16. $10. Includes light refreshments. Info: 914.556.8258. Katonah address given at registration.

Free Intro to Qigong Workshop – 7-8:30pm. With Margaret Steele. Gentle classes. Wear loose, comfortable clothes. Classical Acupuncture & Aromatherapy is located at 25 North Division St., 2nd floor, Peekskill. Register on SteeleNeedlesAcupuncture.com.

FRIDAY, NOVEMBER 18

Monthly Reiki Circle – 7-8:30pm. Relax and receive the healing of universal life force energy in a loving, supportive healing environment with caring, professional Reiki practitioners. $20 suggested. Mt Kisco. 914.864.0462. Center4Healing.net.

Shamanic Journey Circle – 7-9pm.Through rhythmic drumming in guided meditation, transcend conscious state and journey to meet the many helping spirits around us. No experience necessary. $20. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

The 72 Archangel of the Kabbalah: Discover Your Birth Angel Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

SATURDAY, NOVEMER 19

Protect the Righteous Qi – 9am-1pm. L Hughes, instructor. Holistic prevention of chronic illness. LES458. (5652 90) $49. Dutchess Community College, South. Register with school: 845.431.8910. SunyDutchess.edu/cfweb.

Align With Your Higher Self – 11am-12:30pm. A Channeled Guidance Session with Mary Ellen O’Brien at the Rose Healing Center in Verplanck. $30 or $25 online in advance: AwakenYourTrueEssence.com

Teaching Yoga & Mindfulness to Youth – 1-3pm Teachers, support staff and parents learn to guide kids through simple breathing techniques and yoga moves. $50. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

SUNDAY, NOVEMBER 20

Community Happening Day at Dutchess Yoga – 10am-2pm. Day of yoga, meditation, pie, coffee and tea with the community and owner Sandy Sooknanan. Dutchess Yoga, in the Lynn Building, 1575 Rte. 376 (at Angels Hill Rd), Wappingers Falls. Info: DutchessYoga.com.

Introduction to Conscious Parenting – 5-6:30pm. Learn philosophy, tools and techniques of Conscious Parenting and how it helps raising happy, healthy, confident children. $10. Hygeia Integrated Health 3505 Hill Blvd, Ste K, Yorktown Hts. Advance registration: 914.352.6116.

Restorative Workshop – 5-7pm. With Karla Diamond. Powerful practice that everyone can benefit from, regardless of age or fitness level. $35 advance. $40 door. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

MONDAY, NOVEMBER 21

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, NOVEMBER 25

Faerie Friday – 1pm/Faerie Lanterns; 3pm/Faerie Journals. Season with magickal faerie energy. $15 per class. $25 for both. Faerie fans of all ages. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

SATURDAY, NOVEMBER 26

Serenity Saturday – Noon-6pm. Season in light and balance. Crystal Reiki sessions all day. Energy exchange. $50, half donated to families in need. Reserve space. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

SUNDAY, NOVEMBER 27

Psychic Sunday – Noon-6pm. Day of insight and healing with our readers. $25, half donated to families in need. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

MONDAY, NOVEMBER 28

Slow Medicine for Men: A Men’s Group – Group provides the opportunity for men to awaken, while cultivating deep and meaningful relationships with other conscious men. $30. 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

TUESDAY, NOVEMBR 29

Slow Medicine Family Healing – This program incorporates a whole systems approach, supporting and nourishing the entire family in all aspects of the life together within the home. 501 Guard Hill Rd, Bedford. Info/details: 914.218.3113. SlowMedicine.org.

Roland Comtois – 6-8:30pm. Internationally renowned medium and spirit guide delivers channeled messages for the soul and famous Purple Papers offer eternal love, hope and healing. $80. Bedford Presbyterian Church, Village Green, Bedford. 914.236.4503. Register StarVisionsCommunity.org.

New Moon Gatherings – 7-8:30pm. With Pamela Cucinell. Weaving together mythological stories, color, sound and guided meditation. Focus on goals and carefully seed one’s potential $32/$35. Wainwright House, Rye. 914.967.6080. Wainwright.org.

Slow Medicine for Couples – 7-9pm. Through the principles of Slow Medicine, learn the keys to a successful relationship and how to incorporate that into daily life. $50 per couple. 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

WEDNESDAY, DECEMBER 7

Eyes and the Brain – 7-9pm. Vision is more than 20/20 eyesight. Learn to reduce visual stress and make efficient use of vision. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

 

 

 

Natural Awakenings Calendar Listings for June, 2015 in Westchester, Putnam and Dutchess, NY

Cover-WPC-June-15-275For additional event listings, updates and changes, visit our online calendar.

Visit www.WakeUpNaturally.com to connect with us on Facebook and Twitter.

UPCOMING EVENTS

Please call ahead to confirm event details.

 

MONDAY, JUNE 1

Men’s Open Circle – 7-8:30pm. Monthly meeting combining yoga and discussions supporting life off the mat. All ages. $20 donation. The Rivertown Center for Yoga & Health, 343 Broadway, Dobbs Ferry. Info, Scott Bierko: 914 384-9981. Register: RivertownYoga.com.

Meditation/Reiki Circle – 7-8pm. Experience one-on-one Reiki in a group setting to help relax, ground and heal. Donation. Art of Astrology. Info: Julie at 914.835.7015. SpiritualHealingSpa.com.

Osteoporosis Awareness Group – 7-9pm. Speaker: Chandra Sookdeo of Yonkers Wellness Center. Topic: Diet, Yoga, and Meditation for Osteoporosis. Free. Meetings held at Burke Rehabilitation Hospital, Bldg #4, 785 Mamaroneck Ave, White Plains. Info, Susan: 914.260.9339.

TUESDAY, JUNE 2

All Levels Hatha Yoga Class – 9:30am. At the Patterson Rec Center, 65 Front St, Patterson, 845.878.7200. More classes will be offered. For yoga class info: 845.200.7462; yogainthetrees.com.

Tween Yoga – June 2-30. 4-4:50pm. With Robin Cohen, RYT-500. Ages 10-14. $50 five-weeks. Preregister: 845.878.7800. InnerBalanceStudio.org.

Overcoming Test Anxiety – 6-7:30pm. EFT workshop and group. Parent and child discover freedom and test success. $30. Putnam Healing Arts, Mahopac. RSVP: 845.228.8132. PutnamHealingArts.com.

WEDNESDAY, JUNE 3

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Klezmer Series Continues – 7pm. Traditional music with historic commentary provided by Sy Kushner. Recologie, 49 Lawton St, New Rochelle. Recologie, 49 Lawton St, New Rochelle. Info/reservations: 914.278.9350. Recologie.com.

Nia Move & Restore – June 3-24. 7-8:15pm. With Cory Etheridge. Gentle, expressive body-mind-spirit movement blending aspects of martial arts, dance arts, healing arts and more. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Pricing Info/register: 914.241.9642. QuestYogaArts.com.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn current facts and how to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

The Transformative Practice of Lovingkindness – 7-9pm. With David Nichtern. Metta (Maitri) meditation, aka loving kindness. Tea and snack reception follow. $50. Quest Yoga Arts Studio, 11 E Main St, 2nd Flr, Mt Kisco. 914.260.1696. Info: TheCenterForHealthAndHealing.net.

THURSDAY, JUNE 4

Moving Into Meditation – June 4, 11, 18 & 24. 10:50-11:50am. With Melanie Ryan. Gentle yoga to open the body and the chakras to release tension and blocked energy flow. Quest Yoga Arts Studio. Register: QuestYogaArts.com.

Fashion Forward – 7pm. No sew clutch bags with Richela Fabian Morgan. Learn to make modern clutch bags—without needle and thread. $45 includes materials, wine and small bites. Recologie, 49 Lawton St, New Rochelle. Info/reservations: 914.278.9350. Recologie.com.

First Thursdays Heart Listening – 7-8:30pm. With Diane Ingram. Guided meditation and discussion cultivating an awareness of a deeper place to operate from the heart. $15. Inner Balance Studio, Patterson. InnerBalanceStudio.org.

FRIDAY, JUNE 5

Kundalini Yoga Teacher Training – Level One Certification. 220 hour course. Become an instructor and learn fundamental principles and practices of Kundalini Yoga.Golden Temple Yoga, 223 Katonah Ave, Katonah. Info: 914.232.3473; GoldenTempleYoga.com.

The Healer’s Lounge – 10-11:30am. Free networking event for holistic practitioners. 30-45 min presentation by a holistic practitioner followed by networking. Bring marketing materials. Quest Yoga Arts Studio, 11 E Main St, Mt Kisco. TheCenterForHealthAndHealing.net.

Teen Swim Yoga Fridays – June 5-26. 5-6pm. Designed for the teen swimmers focusing on flexibility, core strength and breath work to optimize performance in pool. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Pricing info/register: 914.241.9642. QuestYogaArts.com.

Animal Totem Spirit Workshop – 6:30-8:30pm.With Alexandra Le’Clere. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SATURDAY, JUNE 6

Reiki 1 & 2 –10am-5pm. With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Relax & Renew for Summer – 4-6pm. With Monique Michaels. Heart centered restorative practice gently opening the chest, shoulders, hips and back. Cleansing pranayama, rejuvenating restoratives and meditation. Quest Yoga Arts, Mt Kisco. Pricing info/register: 914.241.9642. QuestYogaArts.com.

Develop Your Intuition on a Psychic Level –7-8:30pm. June 6, 9, 16, 23. With Joan Carra. Four week series to enhance intuitive abilities. Take one class or whole series. $30 per class/non-members; $108/members/series. Info: PsychicJoanCarra.com. Wainwright House, 260 Stuyvesant Ave. Rye. Register: Wainwright.org.

Healing Circle – 7-9pm. With Katie Ciriello. Ancient sound healing techniques, crystal bowls, tuning forks and voice tones. Connect to soul. $45. The Center for Health and Healing, 153 E Main St, Ste A1, Mt Kisco. 914.260.1696. Register online TheCenterForHealthAndHealing.net.

SUNDAY, JUNE 7

Intro to Earth Dance Workshop – 10:30am-12pm. With Jill Doornick, Express inner self and one’s relationship with the earth. Dance through the basic rhythms of the five elements. $22/$24. Wainwright House, Rye. Wainwright.org.

Meditation and Satsang – 11am-12:15pm. 1st Sun. With Gabrielle Semel, E-RYT 500. Free. 845.878.7800. InnerBalanceStudio.org.

HMN’s First Joint Chapter Potluck Picnic & Planting – 11am-2pm. Holistic Moms Network Northern Westchester /Lower Putnam & Southern Westchester Chapters. Evergreen Nursery, 688 Cross River Rd, Katonah. Info: Shira at: 914.861.5186. Join HMN: Membership.HolisticMoms.org.

Book Signing and Jazz Event – 12-2pm. Creative Coalition’s The Art of Discovery published by Rizzoli. Literary and photographic project capturing that moment in time that can act as a personal muse and more. Recologie, 49 Lawton St, New Rochelle. Info/reservations: 914.278.9350. Recologie.com.

Childbirth Education Series – June 7-21. 1-3pm. Prepare mind and body for labor and birth. Discuss stages of labor, typical medical interventions, expectations and healthy choices in childbirth. $180. Quest Yoga Arts, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

The Spirit of the Land: Understanding the Medicine Wheel in Multiple Dimensions – 1-3pm and/or 3:30-5:30pm. With Evan Pritchard, professor of Native American Studies. Each workshop: $35/$40, Wainwright House, Rye. Wainwright.org.

Open House – 1:30-2:30pm and 3-4pm. Open level yoga classes. Free. Nueva Alma Yoga Studio, 799 McLean Ave, Yonkers. NuevaAlma.com.

Croton’s Summerfest! – 1:30-5:30pm. Physical Therapy Consultations, Craniosacral, Lymphatic, Massages, Integrated Energy, Reiki,Yoga, MELT, and others. Free. Holistic Physical Therapy at Acker House.139 Grand St, Croton on Hudson. Info: HolisticPhysicalTherapyNY.com; 914.217.7919.

Diving Deep Within– 2-5pm. With Sudha Lundeen master teacher. For Sadhana and personal exploration in this season of renewal. $60.The Rivertown Center for Yoga & Health, 343 Broadway, Dobbs Ferry. Info, Beth Bierko: 914.384.9983. Register: RivertownYoga.com.

MONDAY, JUNE 8

Beginner Yoga Series – June 8-29. 10-11:15am. Safe, nurturing and inspiring journey. Step-by-step yoga breathing, core postures and the flow linking all these elements together. $100. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Flower Vibrational Healing Workshop– 6:30pm. With Annemarie Minke. Discover healing messages of flowers to rebalance energetic fields, enhance health and heal disease. Unitarian Universalist Fellowship, 236 S Bedford Rd, Rte 172, Mt Kisco. Register: 914.236.4503. StarvisionsCommunity.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JUNE 9

Accessing Energy, Intuition & Spirit for Healing – 1-3pm. Energy healing workshop. Restore peace, balance, mind, body, spirit. $30. Putnam Healing Arts, Mahopac. RSVP: 845.228.8132. PutnamHealingArts.com.

Loving Our Addicted Daughters Back To Life – 6-7:30pm. Presented by Linda Dahl, local author of Loving Our Addicted Daughters Back to Life: A Guidebook for Parents. Q&A follow. Somers Library. Registration required: 914.232.5717. SomersLibrary.org.

Green Drinks Westchester – 6-8pm. Meets this month at Sarah Lawrence College Center for the Urban River at Beczak, 35 Alexander St, Yonkers, with host Director Ryan Palmer. Facilitators: Lea Cullen Boyer and Dani Glaser. Fun night of networking; learn about this very special center. Facebook.com: search greendrinkswestchester.

Summer Woes: Bugs, Ticks & Lyme Disease – 7-8:30pm. With Master Herbalist Andrea Candee. Learn how to protect the family (including pets) and discover innovative, successful techniques for addressing chronic Lyme. $38. Info: AndreaCandee.com. Wainwright House, 180 Stuyvesant Ave, Rye. Call to register: 914.967.6080.

WEDNESDAY, JUNE 10

Northern Westchester Believe, Inspire, Grow Meeting – 12-2pm. BIG is a women’s empowerment organization designed to help women of all ages identify and embrace their true life purpose professionally and personally. The Burger Barn, Somers. 914.646.5766; BelieveInspireGrow.com.

Clinical Canine Intervention Therapy Information Session – 7pm. Learn how to help individuals experiencing physical, social, emotional and other challenges through use of assistance dog training. Free. Sensory Stepping Stones, 83 S Bedford Rd, Mt Kisco. RVSP required: 914.244.4101.

THURSDAY, JUNE 11

Moving Into Meditation– 10:50-11:50am. With Melanie Ryan. Weekly gentle yoga. Open the body and chakras to release tension and blocked energy flow. Sitting and walking meditation. Quest Yoga Arts Studio. Register: QuestYogaArts.com.

Film: Project Wild Thing – 6:30pm/screening starts; 6:15pm/seating begins. Q & A following film. Free. Ossining Library’s Budarz Theatre, Ossining Public Library, 53 Croton Ave. 914.941.2416.

FRIDAY, JUNE 12

Equine-Interactive Workshop – 6-8pm. Building rider confidence with Equine Energetix. Info: 212.477.4475. EquineEnergetix.com.

Adult Guided Channeling Meditation Group – 7:15-8:15pm With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JUNE 13

Japji Sahib Naad Yoga Workshop – 9am-12pm. With Gurunam Singh. Chanting, live music, meditation and Q&A. $63. 223 Katonah Ave, Katonah. 914.232.3473. GoldenTempleYoga.com.

Monthly Teen Guided Mediation Group – 9:30-10:30am With Merrill Black, LCSW/Reiki Master. Ages 13-17. Unique theme. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Open House –10am-1:30pm. Never tried Pilates? A day of free classes, raffles and demonstrations. The Art of Control on SUNY Purchase campus, 735 Anderson Hill Rd, Purchase. 914.251.7842.

Etsy Artists Pop-Up Fair – 10am-4pm. 20 Etsy Artists exhibit hand-made designed product. Recologie, 49 Lawton St, New Rochelle. Info: 914.278.9350. Recologie.com.

Yoga and Musculoskeletal Imbalances – 1:30-4:30pm. With Priti Robyn Ross. Explore principles for healthy alignment and discover personal postural habits. CEUs available. $35 members. $45 nonmembers. Wainwright House, 260 Stuyvesant Ave, Rye. Info, Michael Sassano: 914.709.4150. YTAYoga.com.

Fur Ball Masquerade – 5pm. Bring an animal-themed mask. Attend formally dressed “to the nines.” Dancing, an award ceremony, silent and live auction and a raffle. Trump National Golf Club, 339 Pine Rd, Briarcliff Manor. Info: PetsAlive.org/furball2015.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

SUNDAY, JUNE 14

Dreaming with the Departed Workshop – 10am-1pm. With Janice Matturro, certified intuitive consultant and dream teacher. Such encounters can bring closure and healing and provide life-helping information. $54/$60, Wainwright House, Rye. Wainwright.org.

Pilates and the Swedish Bar Workshop – 11am-2pm. Learn the benefits of Swedish Wall Bar and dozens of its classical exercises. $129. The Art of Control on SUNY Purchase Campus, 735 Anderson Hill Rd, Purchase. 914.251.7842.

Strawberry Jammin’ Festival – 11am-4pm. Reggae music by the Big Takeover, tractor wagon rides, grilled food, children’s craft, strawberry shortcake and pick organically grown strawberries. Free admission. 9 Fishkill Farm Rd, Hopewell Junction. Info: 845.897.4377. FishkillFarms.com.

South India Brunch – 12-4pm. Demonstrations by Rinku Bhattacharya. Part of a series presenting foods from four areas of India. Five-course vegan brunch. A savory experience. $45. Recologie, 49 Lawton St, New Rochelle. Info/reservations: 914.278.9350; Recologie.com.

Open House – 1:30-2:30pm and 3-4pm. Open level yoga classes. Free. Nueva Alma Yoga Studio, 799 McLean Ave, Yonkers. NuevaAlma.com.

Laughing Yoga – 3-5pm. with Simeon Darwick. Practice offering deep learning with connection to others through humor and practice. $30. The Rivertown Center for Yoga & Health, 343 Broadway, Dobbs Ferry. Info, Beth Bierko: 914.384.9983. Register: RivertownYoga.com.

Relax Deeply A Restorative Yoga & Meditation Class – 6-7:15pm. With Monique Michael. All levels. Unwind and de-stress body and mind. Breathe Pilates And Yoga, 83 N Greeley Ave, 2nd Flr, Chappaqua. Pricing info: 914.238.0184. BreathePilatesAndYoga.com.

MONDAY, JUNE 15

Kripalu Morning Yoga – 9-10:30am. Mondays receive individual attention in this creative, multi-level class. Letting go of stress, nurturing peace. First class free. Very experienced teacher. YogaShine Studio, 7-11 Legion Dr, Valhalla. 914.769.8745. Yogashine.com.

Meditation/Reiki Circle – 7-8pm. Experience one-on-one Reiki in a group setting to help relax, ground and heal. Donation. Art of Astrology. Info: Julie at 914.835.7015. SpiritualHealingSpa.com.

TUESDAY, JUNE 16

Westchester Holistic Network – 8am-10am. Friendly people, compelling speaker. It’s not just for practitioners. Guest speaker is Manna Semby, Classical Homeopath and Educator. Free to members; $10 non-members. Panera Bread Company, One North Broadway, White Plains. Info: WestchesterHolisticNetwork.org.

Author Series: Dancing Light, the Spiritual Side of Being through the Eyes of a Modern Yoga Master – 10:30am-12pm. With 96 year old Tao Porchon-Lynch. $15. $45 includes book. Wainwright House, Rye. 914.967.6080. Wainwright.org.

Emotion Code – 1-3pm. Release stress, discomfort for self and pets. Experience amazing benefits, non-invasive healing modality. Bring stuffed animal. Putnam Healing Arts, Mahopac. 845.228.8132. PutnamHealingArts.com.

Evening Satsang– 7-8:45pm. With Prem Sadasivananda. Meditation, chanting and dharma talk on stories that heal. $20 donation. The Rivertown Center for Yoga & Health, 343 Broadway, Dobbs Ferry. Info, Beth Bierko: 914.384.9983. Register: RivertownYoga.com.

WEDNESDAY, JUNE 17

Adult Guided Channeling/Meditation Group – 10-11am With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Vision & Success in School – 7-9pm. Discover tools to identify kids having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, JUNE 18

Kripalu Evening Yoga – 7-8:30pm. Thursdays receive individual attention in this creative, multi-level class. Let go of stress. Experience nurturing peace. First class free. YogaShine Studio, 7-11 Legion Dr, Valhalla. 914.769.8745. Yogashine.com.

FRIDAY, JUNE 19

Super Gentle Morning Yoga – 9:30-10:30am. Friday multi-level Kripalu-style for seniors and anyone with special needs and concerns. Gentle class. Receive individual attention. First class free. YogaShine Studio, 7-11 Legion Dr, Valhalla. 914.769.8745. Yogashine.com.

The Vertical Workshop: Advancing and Progressing Clients – June 19-21. 12-7pm. With Shari Berkowitz. For teachers of Pilates: Rhinebeck Pilates. Pricing info/must preregister: 845.876.5686. RhinebeckPilates.com.

Reiki Circle – 7-8:30pm. With Jackie Muller, LCSW, Reiki Teacher. $15. Inner Balance Studio, 1072 Rte 311, Patterson. InnerBalanceStudio.org.

SATURDAY, JUNE 20

Second Annual Pelham Yoga Summer – 8-8:45am/registration; 9-10:30am/adult yoga class. Solstice event. Practice yoga outdoors. $20-$30. Register: ecopel.org.

SUNDAY, JUNE 21

Chakra Flow-n-Let it Go Yoga – 11am-12:15pm. With Antonia Noonan. Open level using bija manta, vinyasa flow and restorative. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Third Sunday Community Yoga – 11-12:15pm. Admission by donation of personal care products for Pawling Community Resource Center. Inner Balance Studio, Patterson. InnerBalanceStudio.org.

Restorative Yoga – 4-6pm. With Karla Diamond. Relaxing, powerful practice benefitting everyone. Release deeply held tensions, calm nervous system, strengthen immune system and increase self-awareness. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Pricing/Preregister: 914.241.9642. QuestYogaArts.com.

MONDAY, JUNE 22

Stress Making You Sick? – 1-3pm. Reduce stress, maintain health. Learn healing techniques. Balance mind, body, spirit. $30. Putnam Healing Arts, Mahopac. RSVP: 845.228.8132. PutnamHealingArts.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, JUNE 24

StarVisions Healing Circle – 7pm. With Anne Bentzen, Reiki Master. Connecting wisdom and energy principles to life. Experience deep energy healing. Group setting. Max 18. $25. $15 student. Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt Kisco Preregister: 914.588.4079.

THURSDAY, JUNE 25

Holistic Moms Network Northern Westchester /Lower Putnam Chapter – 9:30-11am. Guest speaker Master Herbalist, Andrea Candee. Meet 4th Thurs of every month. Katonah United Methodist Church, 5 Bedford Rd, Katonah. Details, Shira, chapter leader: 914.861.5186. Join HMN: Membership.HolisticMoms.org.

FRIDAY, JUNE 26

Law of Attraction Workshop – 6:30-8:30pm. With Carol Canter. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JUNE 27

Explore Your Core Yoga Workshop – 9-11:30am. With Judi Friedman. Abdominal asanas strengthen and stretch the front, side and back bodies and abdomen, hips and spine. $45. Breathe Pilates And Yoga, 83 N Greeley Ave, 2nd Flr, Chappaqua. 914.238.0184. BreathePilatesAndYoga.com.

Reiki 1 & 2 – 10am-5pm. With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. Register/info: 845.363.1765. SynchronicityNY.com.

Harmony Qigong & Group Healing – 1-2:30pm. Qigong: the Movement of Life. Led by Master Robert Peng. $28 advance registration. Club Fit Jefferson Valley. 914.962.0101.

Qigong Empowerment & Group Healing – 3:30-5pm. Qigong: the Movement of Life. $28 advance registration. Led by Master Robert Peng. Club Fit Briarcliff Manor. 914.962.0101.

SUNDAY, JUNE 28

Tasseography: The Art of Tea Leaf Reading – 12-2pm. With Psychic Joan Carra. PsychicJoanCarra.com. Tea, coffee, pastries and intuitive inspirations. $32/$35Wainwright House, 260 Stuyvesant Ave, Rye. Register: Wainwright.org.

Mandala Workshop: Moving Towards Wholeness – 1-4pm.With Doreen Grozinger. Creating mandalas offers time to quiet one’s minds in order to listen to inner self. $55/$60 materials included. Wainwright House, Rye. Wainwright.org.

MONDAY, JUNE 29

Is Your World Animate and Alive? – 7-9pm. With Shivananda Thomas Amelio. Explore and transform relationship with the world and everything in it. $55. The Rivertown Center for Yoga & Health, 343 Broadway, Dobbs Ferry. Info, Beth Bierko: 914.384.9983. Register: RivertownYoga.com.

TUESDAY, JUNE 30

Achieve Goals: Release Fears with EFT – 1-3pm. Intro to EFT group. Restore peace, balance mind, body and spirit. $30. Putnam Healing Arts, Mahopac. RSVP: 845.228.8132. PutnamHealingArts.com.

 

Natural Awakenings Calendar Listings for May, 2015 in Westchester, Putnam and Dutchess, NY

Cover May15 275For additional event listings, updates and changes, visit our online calendar.

Visit www.WakeUpNaturally.com to connect with us on Facebook and Twitter.

UPCOMING EVENTS

Please call ahead to confirm event details.

FRIDAY, MAY 1

The Healer’s Lounge – 10-11:30am. Free networking event for holistic practitioners. 30-45 min presentation followed by networking. Bring marketing materials. The Center for Health and Healing at Quest Yoga 11 E Main St, Mt Kisco. TheCenterForHealthAndHealing.net.

Angel Communication Workshop – 6:30- 8:30pm. With Kathryn Hudson. $35/pp. Synchronicity, 1511 Rte 22, Brewster. Register/info: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, guided meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, MAY 2

Hudson Valley Garden Fair – 10am-3pm. Plant and garden vendors, demos by area experts and hear Matthew Benson, author of Growing Beautiful Food. $12 admission. Children 15 and under free. Montgomery Place Historic Estate, 25 Gardener Way, Red Hook.

US Spiritist Symposium – 10am-7pm. Event will feature national and international speakers, presentations and workshops on a variety of topics, including art through mediumship and spirit communications. Marriott Hotel and Spa, 243 Tresser Blvd., Stamford, CT. Info: SpiritualityNow.net

Spring Celebration and Vegetable & Herb Sale – 11am-3pm. Displays, live music, food, kids activities, farm animals and more. Free. Stony Kill Foundation, main entrance by stone pillars, 79 Farmstead Ln, Wappingers Falls. Info: 845.309.4949. Stonykill.org.

Henna Tattoo & Tarot Reading Play Day – 12-5pm. With Marlene Ratliff and Angela Pizzarello. Celebrate life, love or Mom. TheCenterForHealthAndHealing.net. 153 E Main St, 2nd Flr, Mt Kisco. Reservations: 914.260.1696.

Family Yoga – 1-2pm. For parents and children of all ages. Asanas, exploring partner poses and partnered breathing exercises. $25 for two, $5 each additional participant. Quest Yoga Arts 11-13 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Open Mic Night at Recologie – 8pm. All songwriters, singers, performers, instrumentalists are invited. Bring friends and share talent. Two drink minimum. 49 Lawton St, New Rochelle. Recologie 914.238.9350. Recologie.com.

Sunday, May 3

Mystic and Author Theresa Joseph Offers Channeled Healing Circle and Talk on 21st Century Mysticism – 1-3pm. Excerpts from: Everyday Mystic: Finding the Extraordinary in the Ordinary. Co-lead with Linda Fallo-Mitchell. 236 So. Bedford Rd., Rt. 172, Mt. Kisco. $20 Advance Registration required: 914.236.4503.

TUESDAY, MAY 5

Writers on the Sound Meet-up – 7pm. Will write to a prompt and offer supportive critique of projects. Get help meeting writing goals, building skills and confidence. $10 minimum. Recologie, 49 Lawton St, New Rochelle. 914.238.9350. Recologie.com.

The Artists Way – 7-8:30pm Workshop covers Chapters 7-12. Bring copy of The Artists Way Workbook by Julia Cameron to each session. Six-week series $125/$138. Wainwright House, 260 Stuyvesant Ave, Rye. Info: 914.967.6080. Wainwright.org.

WEDNESDAY, MAY 6

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Four-Week Qigong Workshop – May 6-27. 12:15-1:15pm. With Rob McMahon. Develop personal practice promoting optimal health and wellness. Any age or fitness level. No experience necessary. $22/class. Quest Yoga Arts 11-13 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Reiki Circle – 7pm. Open to all attuned to Reiki level I or higher. Opportunity to both share and receive the healing energy of Reiki. Requested donation $10. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn current facts and how to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Klezmer Music Series – 7:30pm. Eastern European Jewish instrumental music, contemporary musicians, Jewish and non-Jewish, use Klezmer genre as jumping off point to create new works. $15 cover. Two drink minimum. Recologie, 49 Lawton St, New Rochelle. 914.278.9350. Recologie.com.

THURSDAY, MAY 7

Caregiver Reiki – May 7-June 11. 6:30pm. Reiki I and II class. Exploration chakra by chakra, of multiple ailments, conditions and more. $350 includes manual, handbook of Dr. Mikao Usui and pendulum. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

First Thursdays Heart Listening – 7-8:30pm. With Diane Ingram. Guided meditation and discussion cultivating an awareness of a deeper place to operate from the heart. $15. Inner Balance Studio, Patterson. InnerBalanceStudio.org.

FRIDAY, MAY 8

Mediumship Circle – 6:30-8:30pm. With Carla Blaha. $35/pp. Synchronicity, 1511 Rte 22, Brewster. Register/info: 845.363.1765. SynchronicityNY.com.

Power Flow Jam Workshop Levels 2-3 – 7-9pm. With Liz Schulman. Vinyasa class sequenced to bring poses deeper and deeper designed to make a person sweat. $35. Preregistration required. o2living, Yellow Monkey Village, Cross River. 914.763.6320. o2Living.com.

SATURDAY, MAY 9

Second Saturday Divorce Workshop – 9-11:30am. Address legal, financial and personal issues of divorce. With guidance of trained professionals, gain a greater understanding of the confusing divorce process. 100 S Bedford Rd, Ste 340, Mt Kisco. Register/info: SecondSaturdayWestchester.com.

Intro to NIA – 2-3pm. With Cory Etheridge. Gentle, expressive body-mind-spirit movement program that blends aspects of martial arts, dance arts and healing. Barefoot or wear dance sneakers. $10. Quest Yoga Arts 11-13 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Medicine Wheel Teachings: An Education in Native American Ways Workshop 1 – 3:30-5:30pm. Who is Communicating to Earth Mother? Taught by Evan Pritchard, Professor of Native American Studies. $35/$40. Wainwright House, 260 Stuyvesant Ave, Rye. Info: 914.967.6080. Wainwright.org.

Medicine Wheel Teachings: An Education in Native American Ways Workshop 1 – 6-8pm.Who is Communicating To Earth Mother? Taught by Evan Pritchard, Professor of Native American Studies. $35/$40. Wainwright House, 260 Stuyvesant Ave, Rye. Info: 914.967.6080. Wainwright.org.

Overtime – 8pm. Great blend of musicians who will rock the roof. Produced by Frank Goya and Standby Gypsy. $15 cover includes light appetizers. Dinner, wine and beer available. Recologie, 49 Lawton St, New Rochelle. 914.238.9350. Recologie.com.

SUNDAY, MAY 10

Composting Demonstration – 9am-2pm. Hosted by Croton-on-Hudson’s Down to Earth Farmers Market in collaboration with Cornell Cooperative Extension of Westchester County and the Croton Recreation Department. Municipal Lot, off of Municipal Pl and Rte 9 exit. Info: 914.923.4837.

Hastings Flea – 10am-4 pm. A special Mother’s Day Hastings Flea, family-friendly, live entertainment, overlooking the Hudson River. Curated, local vendors sell unique, authentic, and handmade items. Located at the Metro North Train station parking lot by the Hudson River. Info: hastingsflea.com. 646.709.4308.

Mom & Me Retreat – 11-12:30pm. With Monique Michaels. Relax, stretch, breathe, move and make new connections and discoveries. $40 for two. Quest Yoga Arts 11-13 E Main St, Mt Kisco. 914.241.9642. Preregister: QuestYogaArts.com.

MONDAY, MAY 11

Monthly Singing Circle – Group singing, toning and vibrational healing in a safe and sacred space. $20 donation. The Rivertown Center for Yoga & Health 343 Broadway, Dobbs Ferry. Info, Beth Bierko: 914.384.9983. Register: RivertownYoga.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, MAY 12

For the Love of Words Open Mic – 7pm. Bring poetry, prose and enthusiasm. Recologie, 49 Lawton St, New Rochelle. 914.238.9350. Recologie.com.

Meditation – 7-8pm. Guided meditation, great for both beginners and those with a meditation practice. By donation. The Rivertown Center for Yoga & Health 343 Broadway, Dobbs Ferry. Info, Beth Bierko: 914.384.9983. Register: RivertownYoga.com.

Lecture and Book Signing: Live and Let Live: How Multidimensional Collaboration Heals Ecosystems – 7-8:30pm. With Dr. Jim Conroy and Ms. Basia Alexander. $25/$28, price includes book. Wainwright House, 260 Stuyvesant Ave, Rye. Info: 914.967.6080; Wainwright.org.

WEDNESDAY, MAY 13

Northern Westchester Believe, Inspire, Grow Meeting – 12-2pm. BIG is a women’s empowerment organization designed to help women of all ages identify and embrace their true life purpose, both professionally and personally. The Burger Barn, Somers. 914.646.5766. BelieveInspireGrow.com.

THURSDAY, MAY 14

Holistic Moms Network—Homeopathy: Measles and Vaccinations – 7:30pm. Homeopath Manna Semby answers questions about measles, vaccinations, homeoprophylaxis, a vaccine alternative and how homeopathy aids general health. Hosted by Holistic Moms Network. Rye Free Reading Room, 1061 Boston Post Rd, Rye.

Creating a More Fulfilling, Joyful, Abundant Life – 6:30-8pm. With Wendy Reinike, Law of Attraction Certified Coach. Learn to create the life desired. Includes group guided meditation. $25. Center for a Healthy You, 1984 New Hackensack Rd., Poughkeepsie. Pre-registration by May 12. 914.475.0741.

FRIDAY, MAY 15

Dinner and A Doc – 7pm. Cowspiracy. May be the most important film made to inspire saving the planet. Dinner a la carte, minimum $20. $5 viewing fee. Recologie, 49 Lawton St, New Rochelle. 914.238.9350. Recologie.com.

Reiki Circle – 7-8:30pm. With Jackie Muller, LCSW, Reiki Teacher. $15. Inner Balance Studio, 1072 Route 311, Patterson. InnerBalanceStudio.org.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35pp. Synchronicity, 1511 Rte 22, Brewster. Register/info: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, MAY 16

Free Community Yoga Classes – 8:30am-3:30pm. Day of free classes taught by new teacher trainees. One-hour, level 1 classes throughout the day. Refreshments and snacks. Quest Yoga Arts, 11-13 East Main St, Mt Kisco. Info: 914.241.9642. QuestYogaArts.com.

Monthly Teen Guided Mediation Group – 9:30-10:30am. With Merrill Black, LCSW/Reiki Master. Ages 13-17. Unique theme. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

10 Best-Kept Secrets to Stop Seasonal Allergies Workshop – 3pm. With Dr. Jodi Kennedy of Integrity Chiropractic. Learn essential stretches, powerful sinus acupressure points, key nutritional tips, homemade house and hair cleaners and more. Free. Gorman Professional Park, 7 Miller Rd. Mahopac. RSVP: 845.628.7233.

Odane Whilby with Grace & Tony – 9pm. Rock, Soul, Bluegrass and Punk. All in one grand evening. $10 cover. 2 drink minimum. Recologie, 49 Lawton St, New Rochelle. 914.238.9350. Recologie.com.

SUNDAY, MAY 17

Reiki I Workshop – 9:30am-4pm. With Ginny Mackles, Reiki Teacher. Be attuned and certified to the first level of Reiki. No experience needed or attend for refresher class. Chappaqua. Info: 952.426.3525. GinnyMackles.com.

Third Sunday Community Yoga – 12-1:15pm. With Mark Terza, LMT, RYT. Admission by donation of personal care products for Pawling Community Resource Center. Inner Balance Studio, Patterson. InnerBalanceStudio.org.

Introduction to Crystal Healing – 1pm. Healing lore of crystals, chakra relations for each, healing and magical uses, adding crystals to energy work and meditation. $35 includes crystal starter kit. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Workings Of The Sacred Soul – 1-3:30pm. Embrace the sacred soul within and expand the highest parts of the mental and emotional selves. Awakening of the sacred soul within given via a spiritual attunement. $50/$55. Info: 914.967.6080. Wainwright.org.

Reiki 2 Attunment and Training – 1-6pm. Receive attunements and learn Reiki symbols, techniques and more. $250. Prerequisite: Proof of Reiki I. The Rivertown Center for Yoga & Health 343 Broadway, Dobbs Ferry. Info, Beth Bierko: 914.384.9983. Register: RivertownYoga.com.

Wali Ali Sunday Jazz Workshop – 2-4pm. Brunch and a great musical experience the third Sunday of every month. Recologie, 49 Lawton St, New Rochelle. 914.238.9350. Recologie.com.

LILA, the Divine Play of Life – 2-5pm. With Jurian Hughes, Kripalu Teacher Trainer. Discover freedom and power of embracing the spontaneous, unpredictable LILA Spirit through yoga, movement and sound. $85. Register/info: 914.260.1696. TheCenterForHealthAndHealing.net.

Messages from Spirit – 2:30-4:30pm. Find comfort and closure with medium Joan Carra with messages from spirit. $55 small group. Wainwright House 260 Stuyvesant Ave, Rye. 203.531.6387. Info: PsychicJoanCarra.com.

Restorative Yoga Workshop – 5-7pm. With Karla Diamond. Release deeply held tensions, calm nervous system, strengthen immune system and increase self-awareness. $25 preregistered. Quest Yoga Arts 11-13 E Main St, Mt Kisco. 914.241.9642. QuestYogaArts.com.

New Moon Gathering – 7-8:30pm. Make the most of the coming lunar cycle. Guided meditations and ritual facilitated by astrologer Pamela Cucinell. BYO notebook. $20 members. $25 nonmembers, Wainwright House, Rye Register: 914.967.6080.

MONDAY, MAY 18

10 Best-Kept Secrets to Stop Seasonal Allergies Workshop – 12noon. With Dr. Jodi Kennedy of Integrity Chiropractic. Learn essential stretches, powerful sinus acupressure points, key nutritional tips, homemade house and hair cleaners and more. Free. Gorman Professional Park, 7 Miller Rd. Mahopac. RSVP: 845.628.7233.

Weight Management Support Group – 5:45-6:45pm. Led by a registered dietitian. Free. ShopRite of New Rochelle, 8 Joyce Rd, New Rochelle. RSVP required. Info: Greta Breskin: 845.475.4940. Shoprite.com/dietitian.

TUESDAY, MAY 19

Evening Satsang – 7-8:45pm. With Prem Sadasivananda Meditation, chanting and dharma talk on self-effort and grace. $20 donation. The Rivertown Center for Yoga & Health 343 Broadway, Dobbs Ferry. Info, Beth Bierko: 914.384.9983. Register: RivertownYoga.com.

WEDNESDAY, MAY 20

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd , Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Vision & Success in School – 7-9pm. Discover tools to identify kids having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, MAY 21

Essential Oil Night at Recologie – 7pm. With Dr. Zia Nix. Enhance women’s health, sensuality and sex life using essential oils. Learn how to utilize doTERRA CPTG oils. $15. Recologie, 49 Lawton St, New Rochelle. 914.238.9350. Recologie.com.

FRIDAY, MAY 22

Mayfest – May 22-24. New, family-friendly three day festival celebrating music, art and yoga. Camping available. Surprise Lake Camp, Cold Spring. Tickets/info: MayfestNY.com.

Electronic Voice Phenomenon – 7-9pm. With Barry Piro. Synchronicity, 1511 Rte 22 Brewster, Register/info: 845.363.1765. SynchronicityNY.com.

The Girl Behind Sarcasm – 9pm. With Tinica Rose. Original songs describing the internal conflicts of being a woman, in reality, while taking chances and ultimately finding one’s voice. $10 cover. Two drink minimum. Recologie, 49 Lawton St, New Rochelle. 914.238.9350. Recologie.com.

SUNDAY, MAY 24

Chakra Flow-n-Let it Go Yoga – 11am-12:15pm. With Antonia Noonan, RYT 500. Open level using bija manta, vinyasa flow and restorative. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester, 914.793.2600. TheTemperanceCenter.com.

Silent Sunday offers Slapstick Shenanigans – 1pm. Film Screening of Mabel’s Dressing Room sponsored by the New Rochelle Council on the Arts. Brunch and buffoonery while chuckling with classic clowns $25. Recologie, 49 Lawton St, New Rochelle. 914.238.9350. Recologie.com.

The Witch’s’ Stitch Ministry – 6pm. Tea and companionship while creating healing shawls for local nursing homes and hospitals. Experienced and novice yarn workers welcome. Hands of Serenity Healing, 1129 Main St, Fishkill. Register/supply list: 845.896.1915. HandsOfSerenityHealing.com.

MONDAY, MAY 25

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. $15. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, MAY 26

Let Your Yoga Dance – 7-8:15pm. Joyful, musical practice combining chakra dance and yoga. $20 donation. The Rivertown Center for Yoga & Health 343 Broadway, Dobbs Ferry. Info, Beth Bierko: 914.384.9983. Register: RivertownYoga.com.

Wednesday, May 27

StarVisions Healing Circle –7pm. Connecting wisdom and energy principles to life. Experience deep energy healing in group setting with Anne Bentzen, Reiki Master. $25, student rate: $15 Unitarian Universalist Fellowship, 236 So. Bedford Rd, Mt. Kisco. Pre-register: 914.588.4079.

FRIDAY, MAY 29

Newlife Expo-Health & Wellness-NYC – May 29-31. Dr. Robert Young, Dr. Howard Robins, Sean Morton, Kat James, 100 other exhibitors and speakers. Panels: Nutrition, Raw Food, Vibrational Healing, Sexual healing. Hotel Pennsylvania, 33rd and 7th, New York City. Info: 516.897.0900. NewLifeExpo.com.

Learn Healing Techniques Workshop – 6:30-8:30pm. With healer and author Brett Bevell. $35/pp. Synchronicity, 1511 Rte 22 Brewster. Register/info: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd , Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, MAY 30

Death Café Dutchess – 10am-12pm. Open conversation in a casual, confidential and safe space to explore, reflect, learn and build community through simple and profound conversations. Free refreshments. Starr Library Community Room. Rhinebeck. DeathCafe.com.

Master Reiki Class – May 30-31. 10am-5pm. With Reiki Master Marcus Feighery. $675/pp for both classes. Synchronicity, 1511 Rte 22, Brewster. Register/info: 845.363.1765. SynchronicityNY.com.

Nicole Alifante at the Mic – 7:30pm. Nicole is stepping back into the limelight with new songs and an amazingly great sound. $10 cover. Two Drink minimum. Recologie, 49 Lawton St, New Rochelle. 914.238.9350. Recologie.com.

Mamas in Motion – 7:30-8:30pm. With Jolyn Arisman. Release creativity and be renewed. Warm up and cool down with gentle yoga, dance and more. $30. Quest Yoga Arts 11-13 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Friday, June 5

Kundalini Yoga Teacher Training – Level One Certification. 220 hour course. Become an instructor and learn fundamental principles and practices of Kundalini Yoga.Golden Temple Yoga, 223 Katonah Ave, Katonah. Info: 914.232.3473; GoldenTempleYoga.com.

Sunday, June 7

Croton’s Summerfest! – 1:30-5:30pm. Physical Therapy Consultations, Craniosacral, Lymphatic, Massages, Integrated Energy, Reiki,Yoga, MELT, and others. Free. Holistic Physical Therapy at Acker House.139 Grand St, Croton on Hudson. Info: HolisticPhysicalTherapyNY.com; 914.217.7919.

 

 

Natural Awakenings Calendar Listings for April, 2015 in Westchester, Putnam and Dutchess, NY

Cover--April-15-250For additional event listings, updates and changes, visit our online calendar.

Visit www.WakeUpNaturally.com to connect with us on Facebook and Twitter.

UPCOMING EVENTS

Please call ahead to confirm event details.

WEDNESDAY, APRIL 1

Reiki Circle – 7pm. Open to all attuned to Reiki Level l or higher. Take this opportunity to both share and receive the healing energy of Reiki. Requested donation $10. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Nia for Fitness – 7-8:15pm. Gentle, expressive body-mind-spirit movement program that blends aspects of the martial arts, dance arts and healing arts—done barefoot or with dance sneakers. Quest Yoga Arts, 11-13 E. Main St, Mt Kisco. 914.241.9642. QuestYogaArts.com.

ADD Just Doesn’t Add Up! – 7-9pm. Is it really a short attention span? Learn current facts and how to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, APRIL 2

WING Women Independent Networking Group Meets – 6:30-8:30pm. Mission is to educate, motivate, and support. Aims to empower women and enable their advancement in business. $10, and cash bar. The Pinnacle at Heritage Hills, Somers Pointe Country Club, 1000 West Dr, Somers. RSVP: wing-ny.com.

Heart Listening – 7-8:30pm. With Diane Ingram. Guided meditation and group discussion in learning to speak and act from the heart. $15. Inner Balance Studio, 1072 Rte 311, Patterson. 845.878.7800. InnerBalancStudio.org.

Parent-Caregiver Support Group – 7-8:30pm. 1st & 3rd Thurs. For those caring for someone on the spectrum; support, education, encouragement and hope. Free. Sensory Stepping Stones, 83 S Bedford Rd, Mt Kisco. RVSP required: 914.244.4101.

Herbal Stress Relief – 7-9pm. Learn simple but effective herbs and techniques to combat everyday stresses. $35. Path to Bliss Yoga, Pleasant Valley. Preregistration required, Karine: 845.592.4609. GreenGirlHerbs@optonline.net. GreenGirlHerbs.com.

FRIDAY, APRIL 3

Guided Healing Meditation Journey to Atlantis & Lemuria with Dolphins, Whales and Crystal Singing Bowls – 6:30-8:30pm.With Melissa Merendino. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, guided meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanCenter.com.

SUNDAY, APRIL 5

Ecstatic Chant and Dance with Blissing – 6-8pm. Prana Moon Yoga, The Hat Factory, Division St. Peeskill. $20. Info: BlissingChant.com.

MONDAY, APRIL 6

Massage Therapy Program – Seven-month massage therapy program starts at Finger Lakes School of Massage, 272 N. Bedford Rd, Mt Kisco. Info about program/financial aid opportunities, Admissions: 914.241.7363. flsm.com.

Four Week MELT Series – Apr 6-27. 12:30-1:45pm. With Joy Jacobson. A simple self-treatment method that eliminates chronic pain, improves performance and decreases the accumulated stress. $100 series. $30 per class. Quest Yoga Arts, 11-13 E. Main St, Mt Kisco. Preregistration required: 914.241.9642. QuestYogaArts.com.

Osteoporosis Awareness Group – 7-9pm. Speaker: Michael E. Doyle, MD. Topic: Alternative Approaches in the Treatment of Osteoporosis. Free. Burke Rehabilitation Hospital Bldg. #4 (Billings)785 Mamaroneck Ave, White Plains. Info: Susan 914.260.9339.

TUESDAY, APRIL 7

Hands-on Healing: Techniques to Help Your Pets to Heal – 11am-12:30pm. Participants will need to bring small stuffed animal to represent their pet. $35. Mahopac. Details: 845.228.8132.

WEDNESDAY, APRIL 8

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanCenter.com.

Northern Westchester Believe, Inspire, Grow Meeting – 12-2pm. BIG is a women’s empowerment organization designed to help women of all ages identify and embrace their true life purpose, both professionally and personally. The Burger Barn, Somers. 914.646.5766. BelieveInspireGrow.com.

Thursday, April 9

Natural Awakenings’ Book Publishing Party – 7-10pm. Fun night of meeting and mingling with interesting people. With local authors: Dr. Michael Finkelstein, Cathleen O’Connor and Elizabeth Harper. $20. Refreshments & cash bar. At Recologie, 49 Lawton St. New Rochelle. Tickets/Info: WakeUpNaturally.com. 914.617.8750.

FRIDAY, APRIL 10

The Healer’s Lounge – 10-11:30am. Free networking event for holistic practitioners. Held at Quest Yoga Arts 11 East Main St, Mt Kisco. 914.260.1696 TheCenterForHealthAndHealing.net.

Introduction to Crystal Healing – 7pm. Explore the energy and healing power of crystals, healing lore, chakra relations and crystal use in energy work and meditation. $35 includes crystal starter kit. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Archangel Healing Workshop – 7-9pm.With Shaman Elka Boren $35/pp. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SATURDAY, APRIL 11

Second Saturday Divorce Workshop – 9-11:30am. Address the legal, financial and personal issues of divorce. With the guidance of trained professionals, participants will gain a greater understanding of the divorce process. 100 S Bedford Rd, Ste 340, Mt Kisco. Register/info: SecondSaturdayWestchester.com.

Mastering The Art of Self-Hypnosis Two-Day Workshop – Apr 11 & 12. 10am-1pm. Learn the secrets to self-hypnosis for personal success. $68 members. $74 nonmembers Contact Info: Wainwright House. 914.967.6080.

Don’t Stir, You’ll Awaken The Dragon– 11-2pm. With Nadine Gordon-Taylor. Journey into the world of animal totem wisdom. Find, listen to and interpret their messages. $55-$60 per workshop. 914.967.6080. Wainwright.org.

Free BodyTalk Public Talk and Demonstration – 1pm. Intro to the Wholehealthcare system. Learn a technique to reduce stress and balance the brain and a chance for mini session. Intuitive Living, Larchmont. Register: 917.685.1528. IntuitiveLivingNY.com.

Introduction to MELT Technique – 1-2:30pm. Stretch and hydrate connective tissue for pain relief and better health. $30. The Rivertown Center for Yoga & Health, 343 Broadway, Dobbs Ferry. Register: Beth Bierko: 914.384.9983. RivertownYoga.com.

Workshop: Alexander Technique for Movement Teachers – 13:30pm. Taught by Joan Arnold. Open to teachers of Pilates, yoga and fitness. Discover how the principles and hands-on cuing of the method can benefit and influence our teaching. $40. Rhinebeck Pilates. Register: 845.876.5686. RhinebeckPilates.com.

SUNDAY, APRIL 12

Staying Healthy & Restoring Balance with The 5 Element Theory – 9:30am-4pm. Identify the dominant element specific to each participants mind/body type. Explore diet, nutrition, meridian energy channels and major pressure points. $118/$128. 914.967.6080. Wainwright.org.

Soul Vision: A Life (Career) with Purpose – 1-5pm. With Linda Richichi. Join national award winning intuitive artist. Uncover inner wisdom and symbolic language through art. Receive free Soul portrait sketch. $60/$66. 914.967.6080. Wainwright.org.

Ecstatic Chant and Dance with Blissing – 6-8pm. Yoga Sound Studios. $20. Potluck dinner after. 27 Travis Corners Rd. Garrison. Info: BlissingChant.com.

Devour at Recologie – 6-9pm. An incubator for culture supporting themed collaboration between artists, musicians, performers and food service professionals. Meet, share stories, enjoy a performance and dinner in the spirit of living life fully. $40. Gather at Recologie, 49 Lawton St, New Rochelle. 914.278.9350. Recologie.com.

MONDAY, APRIL 13

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanCenter.com.

TUESDAY, APRIL 14

Farm Volunteering – Apr 14 & 28. Help resident farmer, Doug DeCandia, grow food at Sugar Hill Farm for the Food Bank for Westchester. Sugar Hill Farm, 403 Harris Rd, Bedford Hills. Info, Kate: 914.234.6992 x15.WestchesterLandTrust.org.

Monthly Singing Circle – Sing and tone, basking in healing vibration and the company of loving hearts. $20 suggested donation. The Rivertown Center for Yoga & Health, 343 Broadway, Dobbs Ferry. Register Info: Beth Bierko: 914.384.9983. RivertownYoga.com.

The Putnam County Chapter of Over 40 Females – 6-8:30pm. Speaker Lorna Kelly: “From Riches to Rags and Back Again.” Register: Leslie Barrick Putnam County NY Chapter Director: 914.260.3171; over40females.com.

Astrology 101 – 7:15-8:45pm. Three week program teaches the foundation of astrology, planets, signs and how to put it together. Taught by Pamela Cucinell, NCGR certified astrologer. $25 for one class/$83 for series. Wainwright House, Rye. Register: 914.967.6080.

WEDNESDAY, APRIL 15

Meditation Workshop: “Making Friends with Yourself” – 7-9pm. David Nichtern, International Shambhala Senior Buddhist teacher is coming to Mt Kisco. Includes meditation instruction and practice, teachings from the Buddhist path and a tea and snack reception to follow. $50. The Center for Health and Healing. 914.260.1696. TheCenterForHealthAndHealing.net.

Message Circle with Carla – 7:45-9:30pm. A night of healing messages from the other side with Medium Carla Blaha. $40/person. Soulauras, 520 North State Rd, Briarcliff. 914.941.2400; soulauras.com.

THURSDAY, APRIL 16

Teen/Tween Yoga – 5-6pm. Jessica Fucale will lead yoga for grades 6-12. Free. Irvington Public Library. 914.591.7840. Register: IrvingtonLibrary.org.

Pre-book launch for local authors Michael Collins and Mary Lou Buschi – 6:30pm. Michael Patrick Collins confronts the conflicts of the modern world with a mystic’s intensity. Mary Lou has been nominated for Best New Poets 2014. Recologie, 49 Lawton St. New Rochelle. 914.278.9350. Recologie.com.

Parent-Caregiver Support Group – 7-8:30pm. 1st & 3rd Thurs. For those caring for someone on the spectrum; support, education, encouragement and hope. Free. Sensory Stepping Stones, 83 S Bedford Rd, Mt Kisco. RVSP required: 914.244.4101.

New Moon Gathering – 7-8:30pm. Make the most of the coming lunar cycle. Guided meditations and ritual facilitated by astrologer Pamela Cucinell; bring a notebook. $20 members/$25 non-members. Wainwright House, Rye. Register: 914.967.6080.

Herbs for Women – 7-9pm. Learn to nourish and balance with herbal remedies. $35. Path to Bliss Yoga, Pleasant Valley. Preregistration required, Karine: 845.592.4609. GreenGirlHerbs.com.

FRIDAY, APRIL 17

Introduction to Energetic Psychology – 6-8pm. Integrating the fields of energetic psychology and equine-facilitated learning, James Cassese presents a lecture and demonstration about this exciting new work with horses and how it could change life as a rider, as a leader, as a whole person. $45. CB Walker Stables, Brewster. 212.477.4475. EquineEnergetix.com.

Reiki Circle – 7-8:30pm.With Jackie Muller, LCSW, Reiki Teacher. $15. Inner Balance Studio, 1072 Rte 311, Patterson. 845.878.7800. InnerBalancStudio.org.

Adult Guided Channeling Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanCenter.com.

Course in Miracles – 7:45-9pm. 3rd Fri. With Lyna Jones, author of Ashes to The Moon. Donation. Traprock Ste Ltd, Scarsdale. RSVP monthly: 914.725.5656.

SATURDAY, APRIL 18

Ossining’s 5th Annual Earth Day Festival – A Riverfront Day of free family events honoring earth and celebrating solar energy. Artisan vendors, local food and live music on the Hudson River.  Louis B. Engel Waterfront Park. Info: GreenOssining.org.

Intro to The Healing Qualities of Crystals – 9am-5pm. Experiential workshop into the magical world of crystals. Learn how to choose, work with and experience what they can do. $135/$148. 914.967.6080. Wainwright.org.

5th Annual Sustain White Plains Earth Day Celebration – 10am: free film screening of DisneyNature’s Monkey Kingdom; noon: street wide event on Court Street between Main Street and Martine Avenue starts; live folk music, storyteller Laura Scott Schaefer and more. Info: wpbid.com.

Monthly Teen Guided Mediation Group – 9:30-10:30am With Merrill Black, LCSW/Reiki Master. Ages 13-17. Unique theme. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanCenter.com.

4th Annual Sacred Being Health and Wellness Fair – 10am-4pm. Free workshops on dealing with emotional trauma, depression, anxiety, stress and other symptoms of PTSD. Free Reiki, mini massages, seed swap and more. Free admission. Open to public. Locust Grove Estate, Poughkeepsie. Info: 845.849.2205; green-brain.org.

Nature’s Pantry Earth Day Event – 11-2pm. Product demos, raffles and more at Nature’s Pantry, an alternative grocery store. 545 Route 52, Fishkill. Info: NaturesPantryHV.com; 845.765.2023.

Yoga, Nutrition, Reiki & Meditation – 11am-4pm. A one day wellness retreat to learn how to cleanse the body, clear the  mind and practice healthy habits. $130. Pre-registration required: Riverstone Yoga. 2 Hudson View Way, Tarrytown. 914.332.9642. riverstoneyoga.com.

Yoga for Labor & Delivery: Essentials for a More Easeful Birth – 2-5pm. With Kelly Swails. Couples workshop provides instruction and experience on techniques to achieve calmness, reduce discomfort and facilitate the process of labor. $100 couple. Quest Yoga Arts 11-13 E Main St, Mt Kisco. 914.241.9642. QuestYogaArts.com.

Kirtan with BlisSing – 7-9pm. Evening of loving-kindness, music, dancing and devotion. $25 suggested donation. The Rivertown Center for Yoga & Health, 343 Broadway, Dobbs Ferry. Register Info: Beth Bierko: 914.384.9983. RivertownYoga.com.

Gather at Recologie! Celebrate! – 7:30pm. Music and tasting. Meet Recologie’s new partner: Executive Chef/General Manager Dianne de la Veaux and experience the launch of new menu. $75 tasting and entertainment. 49 Lawton St. New Rochelle. 914.278.9350. Recologie.com.

SUNDAY, APRIL 19

Shamanic Spring Shindig! – 10am-5pm. Peruvian Whistling Vessels, River Ceremony, Shamanic Journeying, Trance Dance. Potluck Lunch. $50. 4 Hull Lane, Sandy Hook, CT. 914.456.7789; eileenohare.com.

Yoga Cures with Dr. Fishman – 11am-2pm. Dr. Fishman will review the underlying anatomy and provide information about how poses work to correct issues and relieve symptoms. $145. Pre-registration required: Riverstone Yoga. 2 Hudson View Way, Tarrytown. 914.332.9642. riverstoneyoga.com.

GNC Earth Day & Arbor Day Celebration – 11am-4pm. Learn how to gather rainwater for gardens, turn food scraps and garden waste into compost, plant a tree, solar cooking demo, make a seed garden. Free. Greenburgh Nature Center, Info: 914. 723.3470; GreenburghNatureCenter.org.

Community Yoga – 12-1:15pm. A practice approachable from any level, admission by donation of personal care products for the Pawling Community Resource Center. Inner Balance Studio, 1072 Rte 311, Patterson. 845.878.7800. InnerBalancStudio.org.

Sacred Sound: The Rattle – 12-5pm. Powerful tools for healing, shifting energy and clearing away mind clutter. Learn to incorporate rattling into everyday life. Participants will create a healing rattle. $55 includes all supplies. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

The Spirit’s Journey: Connecting with Your Higher Self, Spirit Guides and Intuition – 2:30-4:30pm. Limited space. $40. Presented by Putnam Healing Arts and Liberation Yoga. Mahopac. RSVP: 845.228.8132.

Love Yourself – 3-6pm. This workshop will guide participants in exercises to release the past and learn to love themselves. $45. Pre-registration required: Riverstone Yoga. 2 Hudson View Way, Tarrytown. 914.332.9642. riverstoneyoga.com.

Restorative Yoga Workshop – 5-7pm. With Karla Diamond. Relaxing yet powerful practice. Release deeply held tensions, calm nervous system and strengthen immune system. $25 preregistered. $30 day of. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. 914.241.9642. QuestYogaArts.com.

TUESDAY, APRIL 21

Westchester Holistic Network – 8am-10am. Friendly people, compelling speaker. It’s not just for practitioners. Free to members; $10 non-members. Panera Bread Company, One North Broadway, White Plains. Info: WestchesterHolisticNetwork.org.

Free Intro Session of Emotion Code – 11am-12:30pm. Experience the benefit of this non-invasive healing modality. Release stress for self, family and even pets. Mahopac. Details: 845.228.8132.

Monthly Reiki Circle – 7-8:45pm. Give and receive healing Reiki energy. All levels and those new to Reiki are all welcome. $20 suggested donation. The Rivertown Center for Yoga & Health, 343 Broadway, Dobbs Ferry. Register Info: Beth Bierko: 914.384.9983. RivertownYoga.com.

WEDNESDAY, APRIL 22

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanCenter.com.

16th annual Wellness Fair at Dutchess Community College – 10am-2pm. visit experts in the areas of health and wellness. Reiki, massage, chiropractic, herbals, give-aways and more. Dutchess Hall. Dutchess Community College 53 Pendell Rd, Poughkeepsie.

Navigating the Educational Maze: An Overview of the Avenues of Support for Your Child – 7-9pm. A presentation to guide and equip parents as an advocate for their child’s educational needs. Free. Sensory Stepping Stones, 83 S Bedford Rd, Mt Kisco. RVSP required: 914.244.4101.

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. As many as 25 percent of children in any classroom have vision problems that keep them from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, APRIL 23

Holistic Mom’s Meeting: What Is Feng Shui? – 7:30pm. Holistic Moms Network hosts Laura Cerrano of Feng Shui Manhattan, who is a Certified Feng Shui practitioner. Rye Free Reading Room, 1061 Boston Post Rd, Rye. Info: HolisticMoms.org.

FRIDAY, ARPIL 24

Beyond Waste – 6-9pm. Meet local waste-reduction experts, educators, students and individuals activated on sustainability and waste reduction in their community, round-table discussions, watch “Plastic Paradise,” food and more. Rippowam Cisqua, 439 Cantitoe St, Bedford. Info: 914.620.2411.

Banana Leaf: North Indian Pop-Up dinner prepared by guest Chef Rinku Bhattacharya – 7pm. A culinary journey through signature recipes focused on a sustainable approach to Indian Cooking. Recologie 49 Lawton St. New Rochelle. 914.278.9350. Recologie.com.

Drum Circle to Welcome Spring – 7:30pm. With Damon Jackson from A.L.I.R.A.M. Evening of rhythm and joy. $15/pp. $25/family. Inner Balance Studio, 1072 Rte 311, Patterson. 845.878.7800. InnerBalancStudio.org.

Healing and Prayer Service – 7:30pm. Evening of spiritual healing and prayer. If unable to attend, call shop to add a name to the prayer list. Free. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

SATURDAY, APRIL 25

Reiki 1 & 2 Class – 10am-5pm. With Reiki Master Marcus Feighery. $275/pp for the class. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

The Yoga of Stress Reduction – 10am-12pm. With Sarah Lipton and Gem Mitchell. Learn Simple and effective relaxation techniques; relaxing asana, breath work, visualization and meditation. $40. Acker House, Center for Integrative Health, 139 Grand St. Croton on Hudson. Info: 914.707.1399.

Awaken Wellness Fair – 10am-5pm. Speakers, healers, vendors and readers, over 100 exhibitors. Exhibitor spots available. Sheraton Stamford Hotel, 700 East Main St, Stamford, CT. Info: AwakenFair.com, click on “Stamford 4-25.”

Earth Day Celebration at Delicious Gardens – 11am-3pm. Hydroponic Garden demos, tree seedlings from the GreenWorld Project, give-a-ways, music; free admission to “hydroponic garden basics” and “how to propagate using cuttings” demos. 180 Route 117, Bypass Rd, Bedford Hills. Info: 914.864.1400; DeliciousGardensNY.com.

The Sacred Heart of Herbalism – 1-6pm. Eight month comprehensive herbal intensive. Learn how to heal with herbs. $875. Early bird registration $800 if paid by Apr 1. Wappinger Falls. 845.592.4609. GreenGirlHerbs@optonline.net. GreenGirlHerbs.com.

Spring Renewal – 2-4pm. With Monique Michaels. Cleansing pranayama, rejuvenating restoratives and meditation. Optional Green juice available. $45 with juice in advance. Quest Yoga Arts 11-13 E Main St, Mt Kisco. 914.241.9642. QuestYogaArts.com.

SUNDAY, APRIL 26

Learn About Foraging with Naturalist “Wildman” Steve Brill – 11am. Learn, touch, taste. Book signing (lunch break) followed by a two-hour walking tour in Nature Study Woods. Recologie, 49 Lawton St. New Rochelle. 914.835.2153. Info: Recologie.com.

Chakra Flow-n-Let it Go Yoga – 11am-12:15pm. With Antonia Noonan, RYT 500. Open level using bija manta, vinyasa flow and restorative. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester, 914.793.2600. TheTemperanCenter.com.

MONDAY, APRIL 27

StarVisions Healing Circle – 7pm. Connecting wisdom and energy principles to one’s life. Experience deep energy healing in group setting with Anne Bentzen, Reiki Master. $25. $15 student rate. Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt Kisco Preregister: 914.588.4079.

TUESDAY, APRIL 28

Learn Powerful Energy Techniques: To Help You Reduce Effects Of Stress – 11am-12:30pm. Participants will experience techniques to use right away. $35. Mahopac. Details: 845.228.8132.

Earth Day at Pleasantville Middle School – 5:30-7:30pm . The theme is local food. Open to the public. Exhibitors include: Greenburgh Nature Center, Westmoreland Sanctuary, Pleasantville Community Garden – growing food for local pantries and more. Pleasantville Middle School, 40 Romer Ave, Pleasantville. Info: helen@loring.net.

Monthly Let Your Yoga Dance Class – 7-8:15pm. Joyful, aerobic practice combining yoga and dancing through the chakras. $20 suggested donation. The Rivertown Center for Yoga & Health, 343 Broadway, Dobbs Ferry. Register Info: Beth Bierko: 914.384.9983. RivertownYoga.com.

THURSDAY, ARPIL 30

BodyTalk Access Class – 9:30am-5pm. Learn five techniques to reduce stress and much more. $150. Intuitive Living, Larchmont. Register: 917.685.1528. IntuitiveLivingNY.com.

Connecting with Your Guides – Apr 30, May 7 and 14. 6-9pm. Three week series with Michael Rosenbaum, Metaphysician. Learn how to connect and stay connected with spirit guides and masters daily. All three sessions $199 early bird special by Apr 15. $239 thereafter. The Center for Health and Healing, Mt Kisco. Register: 914.260.1696.TheCenterForHealthAndHealing.net.

Book Discussion – 7pm. Last Thurs of each mos. Visit for this month’s choice. Free. Inner Balance Studio, 1072 Rte 311, Patterson. 845.878.7800. InnerBalancStudio.org.

SATURDAY, May 2

US Spiritist Symposium – 10am-7pm. Event will feature national and international speakers, presentations and workshops on a variety of topics, including art through mediumship and spirit communications. Marriott Hotel and Spa, 243 Tresser Blvd., Stamford, CT. Info: SpiritualityNow.net.

 

 

 

 

Natural Awakenings Calendar Listings for July, 2014 in Westchester, Putnam and Dutchess, NY

Cover-July-medFor additional event listings, updates and changes, visit our online calendar.

Visit www.WakeUpNaturally.com to connect with us on Facebook and Twitter.

UPCOMING EVENTS

Please call ahead to confirm event details.

WEDNESDAY, JULY 2

Adult Guided Channeling/Meditation Group – 9:30-10:30am w/Merrill Black, Reiki Master. Unique theme, guided meditation, group discussion. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. $15. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JULY 5

Dutchess Dragon Boat Race & Festival – 8am-2pm. Friendly competition between teams of paddlers on the Hudson River. Join a team or form your own. Enjoy Asian cultural festival with live music, events, arts and artisans, and food vendors. Benefits Mid-Hudson Arts and Miles of Hope. DutchessDragonBoat.org.

Flights of Fancy – 2pm. Come walk among the butterflies in the Butterfly Exhibit and have an informal chat with a Nature Center naturalist. Free/members or $8. Greenburgh Nature Center. 914.723.3470. GreenburghNatureCenter.org.

SUNDAY, JULY 6

Medium Message Circle – 11am-2pm w/Phillip Quinn. $120. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Core Principles of Pilates – 12:30-2:30pm w/Kate Petagine. A beginner workshop, pre-requisite to group Pilates classes. $25. Preregistration required. Inner Balance Studio, 1072 Rte 311, Patterson. 845.878.7800.

MONDAY, JULY 7

Stand-Up Paddleboard Yoga – 9:30-10:45am. 4 weeks. Engage the core, tone, tighten, burn fat, and improve balance. Wainwright House, Rye. Info/pricing: 914.967.6080. Wainwright.org.

Outdoor Yoga Series – 6:30-7:45pm. Also July 21, Aug 4, Aug 18 w/Ishia Wilson. All levels Vinyasa class at Stony Kill Farm, weather permitting. $15 donation. 79 Farmstead Ln, Wappingers Falls. Info: 845.831.1617. StonyKill.org.

Adult Guided Channeling Meditation Group – 7-8pm w/Merrill Black, Reiki Master. Unique theme, guided meditation, group discussion. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. $15. 914.793.2600. TheTemperanceCenter.com.

Gentle Kundalini Yoga & Meditation – 7-8:15pm. Breath work paired with rhythmic movements, static holds, gong relaxation and meditation. 5 weeks. Wainwright House, Rye. Info/pricing: 914.967.6080. Wainwright.org.

Monthly Singing & Sounding Circle – 7-8:30pm. An evening of coming together to sing, be in community, free the voice, and offer vibrational healing. No singing experience required. Listeners welcome. Rivertown Center for Yoga, 343 Broadway, Dobbs Ferry. Donations welcome. Beth Bierko: 914.384.9983. RivertownYoga.com.

TUESDAY, JULY 8

Tai Chi for Arthritis –11am-12pm. Reduce pain and stiffness, improve muscle strength, joint flexibility and balance. Wainwright House, Rye. 4 weeks. Info/pricing: 914.967.6080. Wainwright.org.

Mindful Meditation & Discussion Group – 1-2pm w/Jodi Baretz. Includes a healthy snack provided by Skinny Buddha Organic Kitchen. $25. Skinny Buddha Fitness Center, 128 Radio Cir, Mt Kisco. 914.666.9646. MySkinnyBuddha.com.

Putnam County over 40 Females Professional Women’s Networking Group – 6-8pm. 2nd Tuesdays. Come get empowered, connected and inspired; make great connections and meet new friends. Free/members or $25. Info: 914.260.3171. Over40Females.com .

Pajama Yoga Party – 6:30-7:30pm w/Chiara McCarthy. July 8-Aug 5. Kids ages 7-12 bring pajamas and experience a class that goes through all ranges of motion to dissolve excess energy preparing minds and bodies for a sweet deep sleep. $90/6wks. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. 914.241.9642. QuestYogaArts.com.

THURSDAY, JULY 10

Earring Making Workshop – 6pm. Make earrings for both self and the Battered Women’s Shelter. Optional: Bring any old bead jewelry to recycle. For adults and teens. Free. John C Hart Memorial Library, 1130 Main St, Shrub Oak. Register: 914.245.5262 x245. YorktownLibrary.org

FRIDAY, JULY 11

The Healer’s Lounge Holistic Network – 10-11:30am. All welcome to attend this network event for holistic practitioners of multidiscipline. Free. The Center for Health and Healing and Quest Yoga Arts, 11 East Main St, Mt. Kisco. More info: 914.260.1696. TheCenterForHealthAndHealing.net.

Psychic Workshop – 6:30-8:30pm w/Melissa Merendino. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling Meditation Group – 7-8pm w/Merrill Black, Reiki Master. Unique theme, guided meditation, group discussion. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. $15. 914.793.2600. TheTemperanceCenter.com.

Living Your Yoga – 7:15-8:45pm. A six-week series w/Tom Hajek. An integrative and thoughtful approach toward incorporating yoga philosophy and the Eight Limbs into all aspects of daily living. Inner Balance Studio, 1072 Rte 311, Patterson. InnerBalanceStudio.org. 845.878.7800.

Book Signing – 2-4pm w/Loretta Dileo, Author of: I’ll Be Seeing You. Come get a book signed and meet Loretta. Synchronicity, 1511 Rte 22, Brewster. SynchronicityNY.com. 845.363.1765.

SATURDAY, JULY 12

Painting from the Inside Out – 10-4pm. Also Aug 9. Come experiment and play while painting; allow spontaneity to release creativity and affect life. No skills required. $150/both days paid in advance or $90/1 day. Tarrytown. Register: Eve-Marie: 914.844.6213. EveMarieElkin.com.

Preserving the Harvest: Pickling – 1-4pm. Learn how to turn favorite summer veggies into sour snacks that can be enjoyed all year long. $25 adults; $10/children ages 8-12. Hilltop Hanover Farm & Environmental Center, Yorktown Heights, Barn F. Registration required: 914.962.2368. HilltopHanoverFarm.org.

Maggie May’s Café: Customer Appreciation Weekend – 1-5pm, 7/12 & 7/13. Free tastings: juicing, smoothie bar and crepes. Free children’s yogurt cone (12 years and under) and free raffle ticket with each item purchased. $2 off total purchase. 101 North County Shopping Center, Golden’s Bridge.

Sunday, JULY 13

Maggie May’s Café: Customer Appreciation Weekend – 1-5pm, 7/12 & 7/13. Free tastings: juicing, smoothie bar and crepes. Free children’s yogurt cone (12 years and under) and free raffle ticket with each item purchased. $2 off total purchase. 101 North County Shopping Center, Golden’s Bridge.

MONDAY, JULY 14

Energize Somers – 3:30-5:30pm. Learn how to make home energy efficient and less costly to operate. Somers Library. Call 914.302.7300 to make an appointment for assistance signing up for a free home energy assessment.

Tuesday, JULY 15

Barre Fusion Class – 6:30-7:30pm. Designed to give muscles an intense workout, while still being low impact on joints. $25. 129 Main St. Dobbs Ferry. 914.478.3560. pilatesandmorestudio.com.

WEDNESDAY, JULY 16

Adult Guided Channeling/Meditation Group – 10-11am w/Merrill Black, Reiki Master. Unique theme, guided meditation, group discussion. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. $15. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, JUY 17

Energize Ossining – 4-6pm. Learn how to make home energy efficient and less costly to operate. Somers Library. Call 914.302.7300 to make an appointment for assistance signing up for a free home energy assessment.

Introduction to Meditation – 6:45-8pm. Learn appropriate posture and meditation techniques to begin or support a meditation practice that includes sitting and walking meditation instruction. Preregister: $30 each or $75/3. 153 E Main St, Mt Kisco. TheCenterForHealthAndHealing.net .

FRIDAY, JULY 18

Rally Against WPP & Spectra Pipeline – 6pm. Rally to protest West Point Partners, LLC and Spectra Pipeline who are proposing separate projects that will bring unnecessary utilities to Westchester within feet of Indian Point. Corner of 11th St & Broadway, Verplanck. 914.734.1001. TownOfCourtlandt.com.

Archangel Workshop – 7-9pm w/Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Couples Cooking – 7-9pm. Chef Donna Simons of Pound Ridge Organics provides an interactive evening of culinary creation. With a partner, learn how to cook from scratch several healthy and delicious restaurant-quality recipes. Online registration required: $95/2. Hilltop Hanover Farm & Environmental Center, Yorktown Heights. 914.962.2368. HilltopHanoverFarm.org.

SATURDAY, JULY 19

Monthly Teen Guided Mediation Group – 11am-12pm w/Merrill Black, LCSW/Reiki Master. Unique themes for ages 13-17. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. $15. 914.793.2600. TheTemperanceCenter.com.

Wellness Workshop – 11am. Learn about healthy eating, de-toxing, weight loss, muscle gain and creating more energy. Free. 49 Lawton St, 2nd floor, New Rochelle. 914.632.1101. WestchesterYogaArts.com.

Reiki 2 Class – 1-5pm July 19 & 20. Learn Usui Reiki symbols, distance healing and create a powerful practice with Anne Bentzen, Usui & Karuna® Reiki Master. $250. Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt Kisco. 914.588.4079. Balancing4Life.com.

SUNDAY, JULY 20

Restorative Yoga – 5-7pm w/Karla Diamond. Relaxing yet powerful practice everyone can benefit from; release deeply held tensions, calm the nervous system, strengthen the immune system, and increase self-awareness. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. $30. Preregister: 914.241.9642. QuestYogaArts.com.

Roland Comtois – 6 pm. Internationally renown medium and spirit guide delivers channeled messages for the soul and the famous Purple Papers offering eternal love, hope and healing. $70. Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt Kisco. Register online: StarVisionsCommunity.org. 914.236.4503.

Answering the Call to Wholeness – 10am-5pm. Explore the power and potential for wholeness in the self, one’s community and world. Wainwright House, Rye. Info/pricing: 914.967.6080. Wainwright.org.

Community Yoga – 12-1:15pm w/Tom Hajek. Approachable from any level, admission is by donation of personal care products for Pawling Community Resource Center. Inner Balance Studio, 1072 Rte 311, Patterson. 845.878.7800. InnerBalanceStudio.org.

Reiki Circle – 12-2pm w/Jackie Muller, Reiki Master. $15. Inner Balance Studio, 1072 Rte 311, Patterson. 845.878.7800. InnerBalanceStudio.org.

The Healthy Happy Hour – 12-2pm. Purium Health Products at Om Chi Wellness, Dobbs Ferry. RSVP: 914.629.4346. OmChiWellness.com.

MONDAY, JULY 21

Adult Guided Channeling Meditation Group – 7-8pm w/Merrill Black, Reiki Master. Unique theme, guided meditation, group discussion. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. $15. 914.793.2600. TheTemperanceCenter.com.

Community Reiki Circle – 7-8:45pm. Open to those trained in Reiki who wish to practice and those not trained who wish to receive healing. Rivertown Center for Yoga, 343 Broadway, Dobbs Ferry. Donations welcome. Beth Bierko: 914.384.9983. RivertownYoga.com.

TUESDAY, JULY 22

Mindful Meditation & Discussion Group – 1-2pm w/Jodi Baretz. Includes a healthy snack provided by Skinny Buddha Organic Kitchen. $25. Skinny Buddha Fitness Center, 128 Radio Cir, Mount Kisco. 914.666.9646. MySkinnyBuddha.com.

WEDNESDAY, JULY 23

Zumba Class – 7:30-8:30am. A fun, aerobic, dance fitness workout that really gets the heart pumping. $15. 129 Main St. Dobbs Ferry. 914.478.3560. pilatesandmorestudio.com.

THURSDAY, JULY 24

Meet the Skincare Experts – 11am-2pm. Enjoy a free skin consultation and learn about the importance of all natural products. BeWies Holistic Market, 430 Bedford Rd, Armonk. 914.273.9437. Bewies.com.

Introduction to Meditation – 6:45-8pm. Learn appropriate posture and meditation techniques to begin or support a meditation practice that includes sitting and walking meditation instruction. Preregister: $30 each or $75/3. 153 E Main St, Mt Kisco. TheCenterForHealthAndHealing.net.

FRIDAY, JULY 25

TheHeArt of Yoga: A Chakra Workshop – 6-9pm w/Tulasi Jordan. Come learn about the Chakras and how to unblock and unleash their energy to create a more vibrant and fulfilling life. $75. Quest Yoga Arts, 11-13 E Main St, Mt. Kisco. More info: InsightPsychotherapy.net. Preregister: 914.241.9642. QuestYogaArts.com

Adult Guided Channeling Meditation Group – 7-8pm w/Merrill Black, Reiki Master. Unique theme, guided meditation, group discussion. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. $15. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JULY 26    

Reiki Master Class – 9am-5pm July 26 & 27 w/Reiki Master Marcus Feighery. $675. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

New Dawn Foundation Healing Fair – 10am-7pm. Try all therapies included in entrance price (Reiki, Energy Balancing, Vortex, Clairvoyance, etc.) Try a therapy, have a snack and relax. $35. At The Oaks, 590 Davenport Avenue, New Rochelle. Info: 914.522.3308.

Aromatherapy & Healing with Essential Oils – 11am. Last Saturday of month. Essential Oils are natural and stimulate the body’s own innate capacity to heal. Use them instead of pesticides, as beauty products and a component of a home physician’s kit. 49 Lawton St, 2nd floor, New Rochelle. 914.632.1101. WestchesterYogaArts.com.

Family Yoga – 11:15am-12:15pm w/Corey Essanason. Fun-filled yoga workshop for parents and children of all ages with a variety of asanas, partner poses and partnered breathing exercises. $25/2; $5/each additional participant. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Preregister: 914.241.9642. Questyogaarts.com.

Cheese Making 101 – 1-3pm. Carol Lakes, owner of SimpleCheeseMaking.com presents a hands-on workshop on the art of cheese-making. $20pp; $5/children 8-12. Hilltop Hanover Farm & Environmental Center, Yorktown Heights. Registration required. 914.962.2368. HilltopHanoverFarm.org.

Pests & Disease in the Garden – 2-4pm. Learn to prevent, identify, and treat damage done by common pests and diseases with focus on sustainable and earth-friendly methods to keep gardens healthy and blooming for years. $20pp; $5/children 8-12. Hilltop Hanover Farm & Environmental Center, Yorktown Heights. Registration required. 914. 962.2368.

UBAKA HILL Drumsong – 2-6pm. A fun and empowering exploration of the art and spirit of drumming utilizing unifying and energizing effects of individual and group ensemble. $140 or $125 by 7/18. Sponsored by The Center For Health and Healing at Quest Yoga, 11 East Main St, Mt. Kisco. TheCenterForHealthAndHealing.net.

SUNDAY, JULY 27

The Harlem Valley Rail Ride – Time TBA. Annual ride starts/ends at Eddie Collins Field in Millerton. Choose from 25, 40, 50, 75 or 100 mile routes along beautiful, low-traffic country roads. SAG support, bag check and clear route markings. Country festival follows ride. American Legion Beer Garden benefits Wounded Warriors Fund. HarlemValleyRailRide.com.

Medicine Cabinet Redux – 12-2pm. Introduction to Young Living essential oils. Om Chi Wellness, Dobbs Ferry. RSVP: 914.629.4346. OmChiWellness.com.

Séance: Talking to the Dead – 1-3pm w/Psychic Medium Joan Carra. Find comfort and closure with messages from passed loved ones. $55. Wainwright House, 260 Stuyvesant Ave, Rye. RSVP: 203.531.6387 or PsychicJoanCarra.com.

MONDAY, JULY 28

Summer Bee Camp – 9am-2pm M-F July 28-Aug 1. This hands-on training teaches and allows some fantastic fun while exploring the art of caring for honey bees. For boys & girls entering grades 3-6. $100 per child. Stony Kill Farm. StonyKill.org.

StarVisions Healing Circle – 7pm. Connecting wisdom and energy principles to life; experience deep energy healing in group setting with Anne Bentzen, Reiki Master. $15/students or $25. Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt Kisco. Preregister: 914.588.4079.

Monthly Restorative Yoga – 7-8:30pm. An evening of gentle yoga poses; fully supported by props to release tension, rest and rejuvenate the body, mind and heart. Rivertown Center for Yoga, 343 Broadway, Dobbs Ferry. Donations welcome. Beth Bierko: 914.384.9983. RivertownYoga.com

WEDNESDAY, JULY 30

Awakening Through Kindness – 7-9pm. What if awakening is becoming who one really is: an imperfect human being. This is kindness itself in action. Wainwright House, Rye. $32/non-members. 914.967.6080. Wainwright.org.

THURSDAY, JULY 31

Introduction to Meditation – 6:45-8pm. Learn appropriate posture and meditation techniques to begin or support a meditation practice that includes sitting and walking meditation instruction. Preregister: $30ea or $75/3. 153 E Main St, Mt Kisco. TheCenterForHealthAndHealing.net.

SATURDAY, AUGUST 2

Westchester Wellness Fair – 11am-4pm. Hosted by the Finger Lakes School of Massage, Westchester. Speakers and demos such as massage, Tai Chi, yoga, Reiki and Pilates and activities for the kids. Free. FLSM, 272 N. Bedford Road, Mount Kisco. FLSM.com.

Bold/Beautiful/Breathtaking Butterflies – 2pm. From chrysalis to butterfly, come learn all about butterflies and what makes them fascinating and important to the world. Recommended for children ages 8 and younger. Members/$5, or $8pp. Greenburgh Nature Center. 914.723.3470. GreenburghNatureCenter.org.

 

 

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