Natural Awakenings Calendar Listings for October 2019 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, October 2019 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

WEDNESDAY, OCTOBER 2

CBD for Athletic Recovery – With Dr. Kyle Worell. How incorporating CBD into one’s wellness routine can assist in a healthy, athletic and abundant lifestyle. The Pharm Stand, 15 Maple Ave, Armonk. Info: 914.219.4360.

Metahuman: Unleashing Your Infinite Potential: Book Launch, Talk & Signing with Deepak Chopra – 6:15pm/Meet and Greet; 6:45pm/Meet and Greet with Deepak, 8pm/discussion and 9pm/book signing. Metahuman means to move past limitations constructed by the mind and enter a new state of awareness. United Palace, NYC. 212.568.6700. UPSpiritualArts.org.

Yin Yoga – Oct 2, 16, 23 and 30. 6:30-7:30pm. Perfect for beginners and a great way to unwind in the middle of the week. Mats are provided for free. $15 per class. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Register at 914.737.4325.

Eyes… and the Brain 7-9pm. Vision is so much more than 20/20 eyesight. Learn to reduce visual stress and make more efficient use of one’s vision at any age. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Carrie: 914.874.1177. DrSlotnick.com.

Self Love Women’s Group and Circle with Jo Jayson – 7:30-9pm. A special circle for women who want to journey deeper into the magic that happens when one comes back to the self. Sacred, 11 Addison St., Larchmont. Pricing/Info: 914.825.9535, SacredLarchmont.com.

Westchester Songbirds – 7:30-8:30pm/Wed and 2:30-3:30pm/Sun. New singing group with emphasis on having fun and community spirit. All levels of experience and ability. $20 per date. $15 seniors/students. Life Energy Arts, 11-13 E Main St, Mt Kisco. Info: 845.554.2077. LifeEnergyArts.com/Events.

Past Life Regression – 7:30-9pm. Wonder about having had a past life? Gene Krackehl brings an evening of music and guided meditation while participants relax in a zero gravity chair. $30. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Register: 914.737.4325.

THURSDAY, OCTOBER 3

Mom’s the Word – A musical parody about the challenges of motherhood. Chappaqua Performing Arts Center, 480 Bedford Rd. Info: 914.458.5143. ChappaquaPac.org.

Life Energy Movement Classes – Oct 3, 10, 17, 24, 31. 10-11:15am. Based on the work of John Diamond. Karla Booth covers topics such as the acupuncture meridians and the emotions, developmental movement and more. $25. $20 seniors/students. Life Energy Arts Gallery, 11-13 E Main St, Mt Kisco. Info: 914.533.7500. LifeEnergyArts.com/Events.

Circle of Dads – 8-9pm. With Brian Davis. Celebrate fatherhood wins, compare stories and sit in good company. Free. NUR Space, 596 Warburton Ave, Hastings-on-Hudson. Info: NURSpace.com.

FRIDAY, OCTOBER 4

Pregnant Moms’ Pre-natal Yoga – Oct 4, 11, 18 and 25. 10-11am. With a certified instructor. Class followed with a pre-natal massage with licensed massage therapist. $90 pkg for both. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Register: 914.737.4325.

The Healers Circle – Oct 4, 18, Nov 1 and 15. 11am-12:30pm.With Mary Ellen O’Brien. Two-month program for healers to fully own their gifts and amplify their service. Four group meetings. Four individual sessions. Cold Spring Retreat House. AwakenYourTrueEssence.com.

Life Energy Yoga – Noon-1:15pm. Ongoing. Gentle yoga class infused with concepts from the work of Dr. John Diamond and the Alexander Technique. Bring a mat. $25. Life Energy Arts Gallery, 11 Main St, 2nd Flr, Mt Kisco. 914.533.7500.

Practitioners’ Networking Event – 5:30-7pm. Join fellow practitioners of the healing arts for this social in the healing environment of the Mount Kisco Art Gallery. Free. Life Energy Arts, 11-13 E Main St, Mt Kisco, above Mount Kisco Sports. Info: 914.533.7500. LifeEnergyArts.com/Events.

Quit with Quinn, Addiction Free Naturally – 6-7pm. Discover how this energetic healing treatment helps break addictions and improves health and well-being. Q&A regarding smoking, alcohol, sugar, overeating. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Executive Functioning: Parent Information Workshop – 7-8:15pm. Psychologist Jennifer Lupiani defines EF, outlines how it manifests and provide guidance on how to support kids.Nominal fee. Zen Zone Sensory Gym, 2055 Albany Post Rd, Croton-on-Hudson. 914.737.9663. ZenZoneGym.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, OCTOBER 5

Oktoberfest at Rhinebeck: A Family Harvest Celebration – 10/5 & 10/6. Hudson Valley-made beer, wine and spirits, to one-of-kind goods by nationally known artisans, to seasonal grub and harvest activities. Dutchess County Fairgrounds,  6636 US-9, Rhinebeck.  Info: QuailHollow.com.

Pound Ridge Harvest Festival – Continuing what has become a beloved tradition, an Oktoberfest style food, beverage gardens, award-winning music and great fun for children. Pound Ridge Town Park. Info: PoundRidgeHarvestfestival.com.

Children’s Art – 10:15-11:15am. Ages 5-10. Children design different art forms with established artist, from wish flags to sunburst water colors. $15 materials are provided. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Register: 914.737.4325.

Yoga Nidra – 10:30am-11:45pm. With Deirdre Breen. Heals the nervous system and improves the quality of sleep and relaxation. $25. Golden Prana 223 Katonah Ave. Katonah. 914.984.3408. GoldenPrana.yoga.

Reiki Master Class – 11am-4pm. With Marcus Feighery. $675. Synchronicity, 1511 Rte 22, Brewster. Must RSVP: 845.363.1765. SynchronicityNY.com.

Story Telling – 11:30am-12:15pm. With Aaron. Ages 5-10. Children explore mystery and adventure from different continents through songs, stories and activities. $15. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Register: 914.737.4325.

Yoga for Children – Oct 5, 12, 19 and 26. 12:30-1:15pm. Spend quality time with little ones focusing on breath awareness, movement, focus activities and relaxation, allowing children to explore and manage their feelings. $20 per family. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Register: 914.737.4325.

Acupressure for Self Care – 1-2:30pm. With Christina Wallace. Learn the proper acupressure technique to effectively utilize this system at home. $30. NUR Space, 596 Warburton Ave, Hastings-on-Hudson. Info: NURSpace.com.

Fall Festival – 1-5pm. Family event. Free. McEnroe Organic Farm, Rte 22, Millerton.

Yoga Nidra – 3-4:30pm. With Allison Schleck. Experience the profound effects of this yoga workshop. It’s relaxing like savasana. $35. Westchester Yoga Arts, 49 Lawton St, 2nd Flr, New Rochelle. Info: 888.760.4943. Westchesteryogaarts.com.

Psychic Mediumship Meetup – Oct 5 and 19. 4:30-6:30pm.With Lailani. A gathering for psychic development. Bi-weekly sessions. $40. Angel Aura Spiritual Boutique, 12 W Main St, Pawling (Village). Info: 845.493.0432. AngelAuraBoutique.com.

Reiki Meditation – 7-8pm. With Jennifer. A soothing combination of meditation and Reiki therapy. Sacred, 11 Addison St., Larchmont. Pricing/Info: 914.825.9535, SacredLarchmont.com.

Chi, Paint and be Merry – 7pm. Chi meditation followed by a guided paint session, BYOB wine. The participants will create a personal, still-life work of art. In Balance Tai Chi Studio, 2505 Carmel Ave, Brewster. Info: 845.803.1992. InBalanceTaiChi.com.

SUNDAY, OCTOBER 6

Annual Support-A-Walk – 9am. Bring help and hope to people fighting breast and ovarian cancer. This will be the 25th Annual Walk—Side By Side for 25. Presented by Support Connection, Inc. 914.962.6402. SupportConnection.org.

The Prove it Challenge – 11am-Noon. With Michael Rosenbaum. No fee. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Meditation Sunday’s – Oct 6, 13, 20 and 27. 1-3pm. Sound Bath Meditation & Shared Wisdom with Sacred Owl, The Spirit Whisperer. $40. Angel Aura Spiritual Boutique, 12 W Main St, Pawling (Village). Info: 845.493.0432. AngelAuraBoutique.com.

The Art of Birth: Create Unique-to-You Art Pieces – 1-4pm. With Lynae Marie. $50. NUR Space, 596 Warburton Ave, Hastings-on-Hudson. Info: NURSpace.com.

Fall Ayurveda Retreat – 1:30-5pm.With Claudia Gukeisen. Seasonal talk, yoga, breath work and yoga nidra plus Ayurvedic cooking demo. $85. The Center for Health & Healing, 4 Smith Ave, Mt Kisco. Register: Center4Healing.net.

The Healers Circle – Oct 6, 20, Nov 3 and 17. 2-3:30pm. With Mary Ellen O’Brien. Two-month program for healers to fully own their gifts and amplify their service. Four group meetings. Four individual sessions. Cold Spring Retreat House. AwakenYourTrueEssence.com.

Hops & Harvest Benefit at GNC – 3-6pm. Sample food and drink from local artisan chefs, area wineries and breweries on the Great Lawn. $100 members. $150 nonmembers. The Nature Center, 99 Dromore Rd, off Central Park Ave, Scarsdale. Info: 914.723.3470. GreenburghNatureCenter.org.

Diamond-Dart Meridian Sequence – 4pm. With Karla Booth. Movement meditation that enhances the acupuncture meridians and correlates to the developmental postures in movement. Bring a mat. $25. Life Energy Arts Gallery, 11 Main St, 2nd Flr, Mt Kisco. 914.533.7500.

Introduction to Jikiden Reiki – 4-6pm. With Anne Bentzen, JR teacher who shares the spirit of reiki, history and philosophy of this natural home therapy to reduce stress, pain, inflammation, anxiety and more. Healing circle included. $10 donation. Larchmont residence. RSVP, Anne: 914.588.4079.

MONDAY, OCTOBER 7

Morning Meditation – 9-9:30 am. With Val. Various meditations to help quiet mind, balance and center. Sacred, 11 Addison St., Larchmont. Pricing/Info: 914.825.9535, SacredLarchmont.com.

Family Yoga – Oct 7, 21, Nov 4 and 18. 4:30-5:30pm. Led by Karen Faulkner. All ages. Meets every other week. $80 adult. $40 child. Zen Zone Sensory Gym, 2055 Albany Post Rd, Croton-on-Hudson. 914.737.9663. ZenZoneGym.com.

Adult BFRB Support Group – 7-8pm. With Merrill Black. Connect and share with others who have Trichotillomania/Dermatillomania and other body focused repetitive behaviors. Free. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Qigong with Meditation – 7:30-8:45pm. Movement, breath and meditation to improve health, fitness and well-being. Sacred, 11 Addison St., Larchmont. Pricing/Info: 914.825.9535,

SacredLarchmont.com.

WEDNESDAY, OCTOBER 9

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, OCTOBER 10

Media Night – How to Grow Your Business – 6-8:30pm. With Kacey from 100.7 WHUD. Learn how to brand and market a business, sell on Instagram and even be an expert guest on podcasts. $45 includes light fare. Mt Carmel Hall, 155 Highland Ave, Verplanck. Register: Kacey.co.

Finding Lasting Peace through Meditation – 7-8:15pm. With Jim Rose. Discover the ways meditation can help to folks to overcome stress, challenges and distractions. Free. Mosaic Mental Health Center, 5676 Riverdale Ave, Riverdale. Info: 914.433.1800. sos.NYC.Eventbrite.com.

Holistic Moms Network Hosts Sandra D. Fields Presents Information on Breast Thermography – 7:30pm. Learn about a noninvasive test that can indicate early stage breast disease. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, OCTOBER 11

Quit with Quinn, Addiction Free Naturally – 6-7pm. Discover how this energetic healing treatment helps break addictions and improves health and well-being. Q&A regarding smoking, alcohol, sugar, overeating. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

7 Levels of Reality Class – 6-8:30pm. With Michael Rosenbaum. $50. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Energy Fusion Dance Class – Oct 11-Nov 15. 6:30-7:45pm. Meditative energy healing movement and spicy world dance mix for total body, mind and soul fitness. $180 six-week sessions. White Lotus Grace, South Rd, Millbrook. 845.677.3517. WhiteLotusGrace.com.

A Healing Ceremony with Spiritual Healer & Psychic Alan Pratt – 7pm. Begins with channeling Spirit to bring messages to the group, followed by a healing journey and closes with sharing, hugs and socializing.  $40. Angel Aura Spiritual Boutique,  12 W. Main St., Pawling. RSVP: 845.493.0432.

Reiki Healing & Restorative Yoga Workshop – 7-8:30pm. Relaxing restorative yoga that softens edges and deepens qualities of presence, while reiki practitioner Alison shares reiki with each participant. $35. Hudson River Yoga, 696 Dutchess Trnpk, Poughkeepsie. Info: 845.204.9111. HudsonRiverYoga.com.

SATURDAY, OCTOBER 12

Introduction to the Alexander Technique – 10am. With Karla Booth. Lecture and demonstration. Ossining Library, 53 Croton Ave, Ossining. 914.649.9565. ATAWestchester.com.

Mindfulness Class – 11am-12:15pm. Ages 6-10. Helps children become confident, balanced, calm and focused through different mindfulness techniques. Taught by a seasoned teacher. $125 six classes. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Register: 914.737.4325.

Belly Dance Workshop – 1:30-3:30pm. With Bina. All levels. Participate in choreography, veils and learn the must know belly dance moves to form a seamless choreography. $35. Westchester Yoga Arts, 49 Lawton St. 2nd Flr, New Rochelle. Info: 888.760.4943. WestchesterYogaArts.com.

Flowing into Wholeness – 1:30-4:30pm. With Daniel Orlansky. Practice qigong and yoga exercises to explore the taoist concept of effortless flow. $45 members. $65 nonmembers in advance. Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. ytayoga.com.

Curious about the Tarot? – Oct 12 and 26. 3-5pm. Learn the Tarot with Martha. Based on the Ryder-Waite interpretation. Bi-weekly sessions. Walk-ins welcome. $40. Angel Aura Spiritual Boutique, 12 W Main St, Pawling (Village). 845.493.0432. AngelAuraBoutique.com.

SUNDAY, OCTOBER 13

LifeForce Yoga Chakra Balancing Flow & Yoga Nidra – 11am-12:15pm. With Reyna Gonzalez. Gentle meditative flow using sounds, postures, hand gestures and restorative poses to balance chakras. Ending with yoga nidra. Limited space. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister: 914.793.2600. TheTemperanceCenter.com.

Psychic Fair – Noon-5pm. Tarot card readings, Akashic records/past life readings, divine energy healing, reiki, chakra clearing. Discounted prices for this event. Custom Crystal Creations, 16 Cedar St, Dobbs Ferry. Book reading: 914.231.6296.

Earth to Cuomo: The Rally for New York’s Climate – 1-3:30pm. Rally will include family fun, live music, food trucks, and speakers, to protest fracked gas power plants, pipelines and infrastructure in NY. Waryas Park, Poughkeepsie. Info: ny.mothersoutfront.org/earth2cuomo.

Full Moon Sound Bath – 4-5:15pm. With Aiden. Sacred, 11 Addison St., Larchmont. Pricing/Info: 914.825.9535, SacredLarchmont.com.

Full Moon Lunar Gong Bath in Aries – 4-6pm. Join Hari Sangat for a special talk on the astrology of the full moon energies in Aries. Then release and renew with the healing sounds of the gong. $25. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Full Moon Crystal Bowl Meditation – 6-8pm. $40. Custom Crystal Creations, 16 Cedar St, Dobbs Ferry. 914.231.6296.

Full Moon Ceremony – 8pm. Learn how to release things that no longer serve, around the fire pit if weather permits or indoors. $10. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Register: 914.737.4325.

MONDAY, OCTOBER 14

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, OCTOBER 15

Benefits of Reiki for the Cancer Community – 1:30-3pm. With Anne Bentzen sharing information on reiki’s ability to support healing of physical, emotional and mental symptoms associated with cancer treatments. Gilda’s Club Westchester, 80 Maple Ave, White Plains. RSVP: 914.644.8844.

Westchester Holistic Network: Writing as a Healing Art – 6:30pm/networking begins; 7-8:30pm/meeting. Free to WHN members and first-timers. $10 repeat nonmembers. Ixchel Center, Hartsdale Register: WestchesterHolisticNetwork.org.

WEDNESDAY, OCTOBER 16

Alexander Technique: Poise, Skill and Breath Workshop – 6-7pm. Introductory session on the technique to become aware of and change postural habits creating excess tension in the body. Six weeks. Horace Greeley High School, 70 Roaring Brook Rd, Chappaqua. Info: 914. 238.7201 x2318.

Group Healing – 7:30-9pm. With Gene Krackehl facilitating this event with music and sharing. Group healing for those who are grieving the loss of a loved one. $40 Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Register: 914.737.4325.

THURSDAY, OCTOBER 17

Functional Anatomy and Alexander Technique – 2-4pm. Explore how humans are designed and to find more ease in daily life. Focus on the relationship of the legs to the back. $35. Life Energy Arts Gallery, 11 Main St. 2nd Flr, Mt Kisco. 914.649.9565. KarlaBooth.com.

FRIDAY, OCTOBER 18

NewLife Expo – 10/18, 19 & 20. Holistic conference with more than 80 innovative exhibitors and speakers. Entrance: $15 and up. Hotel New Yorker, 481 8th Ave. at W. 34th St. (across from Penn Station). Info: NewLifeExpo.com.

Quit with Quinn, Addiction Free Naturally – 6-7pm. Discover how this energetic healing treatment helps break addictions and improves health and well-being. Q&A regarding smoking, alcohol, sugar, overeating. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

An Evening of Wine & Spirits – 6:30pm.With Star Rodriguez who lights the way to a spiritual reunion by giving messages from the other side. $45. Angel Aura Spiritual Boutique, 12 W Main St, Pawling (Village). Info: 845.493.0432. AngelAuraBoutique.com.

Teen Night: Social Skills Event – 6:30-8pm. With Christina Feal and Casey Howe. Partake in fun and games. $30 includes pizza and drinks. Zen Zone Sensory Gym, 2055 Albany Post Rd, Croton-on-Hudson. 914.737.9663. ZenZoneGym.com.

SATURDAY, OCTOBER 19

Hudson Valley Vegfest – 10/19 & 10/20. Will feature more than 60 vendors and a dozen speakers and presentations on various aspects of the vegan lifestyle. $10/day/adult; children 11 and under free. Backstage Studios Productions,  323 Wall St, Kingston. Info: HVVegfest.org.

Shamanic Reiki Trainings—Shamanic Reiki Level Two – Oct 19 and 20. With Melanie Ryan. Mt Kisco. 914.864.0462. Center4Healing.net.

Walk with a Doc – 10-11am. Join Dr. Kurt Beil for a free monthly community event featuring a short health talk followed by a walk around Gedney Park in Chappaqua. 155 Millwood Rd. Info: 914.362.8315. WalkWithADoc.org/our-locations/NorthernWestchester.

Dreams Awakened Workshop – 10am-4pm. With Marcia Miller. Get a deeper understanding of dreams, purpose and message. Small group work to access the info in dreams and give them physical form. Rhinebeck. Info: LivingBeyondSurviving.com.

Reiki 1 & 2 – 11am-4pm.With Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. Must RSVP: 845.363.1765. SynchronicityNY.com.

Restorative Yoga Workshop – 1-3pm. Journey through poses supported by props that allow for complete relaxation and rest. Find mindfulness and awareness of pure being. $35. Westchester Yoga Arts, 49 Lawton St, 2nd Flr, New Rochelle. Info: 888.760.4943. WestchesterYogaArts.com.

Wine and Cheese General Evening Social – 6-8pm. Relax and make new friends in the healing environment of Mount Kisco Art Gallery. Live music, organic wine and cheese, healthy snacks and more. Easy parking. Free. Life Energy Arts, 11-13 E Main St, Mt Kisco. Info: Info: 914.533.7500. LifeEnergyArts.com/Events.

SUNDAY, OCTOBER 20

How to Clear Places, Spaces, & People of Negative Energy – With Barry Pirro. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Rock, Ride, Run – The Ridgefield Playhouse has partnered with Joyride and the Ridgefield Running Company to present a fitness fundraiser. Ridgefield Play House, 80 E Ridge, Ridgefield, CT. Info: 203.438.5795. RidgefieldPlayHouse.org.

Meditation & Healing – Oct 20-Nov 24. 9-10am. With Jamie Steinthal. Ages 18 and up. Weekly. Learn how to develop a daily meditation practice and other mindfulness techniques. $180. Zen Zone Sensory Gym, 2055 Albany Post Rd, Croton-on-Hudson. 914.737.9663. ZenZoneGym.com.

Fall Farm Fest at Fable: From Farm to Table – 10am-4pm. on October 20. small business vendors, farm animals, family-friendly activities, local food trucks, bakeries and visiting chefs. 1311 Kitchawan Rd. (Rte. 134), Ossining. Info: FableFoods.com.

Free Kids’ Yoga Classes – 10-10:45am. Taught by Dina Weinberg. Ages 6-13. Part of Children’s Yoga Teacher Training Learning Lab. Continues on select dates in Oct-mid Nov. Westchester Yoga Arts, 49 Lawton St, 2nd Flr, New Rochelle. Info/preregistration required: 888.760.4943. WestchesterYogaArts.com.

Interfaith Sundays at The Chapel at Croton Falls – 10:30am. All Hallows Eve/ All Souls Day: Contemplations, Prayers, and Meditations on the Magic of Autumn Harvests and the spiritual origins behind Halloween. The Chapel at Croton Falls, 609, Rt. 22. Info: chapelatcrotonfalls.org.

Principles of Katonah Yoga at Golden Prana – 3-5:30pm. Unique style of yoga developed by Nevine Michaan, a practice using geometry, nature and the principles of maps. $25. 223 Katonah Ave. Katonah. 914.984.3408. GoldenPrana.yoga.

Workshop: The Meridians and the Emotions – 4-5:30pm. Jennifer Weiss introduces Acupuncture Emotional System, to show ways of overcoming common emotional imbalances, encouraging a sense of ease in daily life, enhanced creativity and more. $25. $20 seniors/students. Life Energy Arts Gallery, 11-13 E Main St, Mt Kisco. Questions: 914.533.7500. Info: LifeEnergyArts.com/Events.

Medium Roland Comtois – 6-8pm. A compelling inspirational speaker. Roland has an uncanny ability to connect with the spiritual realm. Tickets price: $70. Sponsored by Custom Crystal Creations. Held at the Stolen Moments Theater, Dobbs Ferry. Ticket purchase: 914.231.6296.

TUESDAY, OCTOBER 22

Mindful Teens – Oct 22-Nov 12. 7:20-8:20pm. With Jess Erick. Ages 12-15. Weekly. Apply breath, yoga, guided imagery and multisensory experiences in stillness and in motion to foster genuine authenticity. $120. Zen Zone Sensory Gym, 2055 Albany Post Rd, Croton-on-Hudson. 914.737.9663. ZenZoneGym.com.

WEDNESDAY, OCTOBER 23

NEW: Vision and (Mis)Behavior – 7-9pm. Are children currently struggling with frustration? Could there be a vision problem? Learn to recognize visual triggers to mis-behaviors at any age and to interpret this cry for help. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP: 914.874.1177. DrSlotnick.com.

Sacred Circle – 7:30-9pm. With Gene Krackehl. For healers with any kind of energy healing background. Attendees will work on others and be worked on as well. Amazing Healer. $20 Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Register: 914.737.4325.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, OCTOBER 25

Quit with Quinn, Addiction Free Naturally – 6-7pm. Discover how this energetic healing treatment helps break addictions and improves health and well-being. Q&A regarding smoking, alcohol, sugar, overeating. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Pink Soiree – 7pm. Raise Funds and awareness for Support Connection, breast and ovarian cancer support. Cocktails, healthy bites, door prizes and fun connections. Contact Fresh Organic Salon to donate, sponsor and or attend: freshorganic.com or 914.242.1928. Fresh Organic Salon, 190 Rt. 117 By Pass, Bedford Hills.

Spirit Circle – 7-8:30pm. With Carla Blaha. $30. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SATURDAY, OCTOBER 26

Elemental Changes: Vata Season and You – 10am-12:30pm. An ayurvedic self-care workshop with Deirdre Breen. Learn how one’s dosha is affected by this Vata Season. $45. Golden Prana 223 Katonah Ave. Katonah. 914.984.3408. GoldenPrana.yoga.

Demystifying Back Pain Workshop – 1:15-3:15pm. With Ashley Witson. Human Body & Neural Connections debunking back pain myths, arthritis and back pain, disc issues, core strength and more. $45. Hudson River Yoga, 696 Dutchess Trnpk, Poughkeepsie. Info: 845.204.9111. HudsonRiverYoga.com.

Preparing the Nest – Oct 26 and 27. 1:30-2:30pm. With Marizelle Arce. Naturopathic and nutrition education for preparing to conceive. Learn to create the greatest foundation of health for participants’ future children. NUR Space, 596 Warburton Ave, Hastings-on-Hudson. Info: NURSpace.com.

The Round Table – Q&A – 6pm. A chance to connect with friends and ask the mediums for those curious about the spirit world or have questions about intuition, spirit guides, angels and paranormal experiences. $25. Angel Aura Spiritual Boutique, 12 W Main St, Pawling (Village). Info: 845.493.0432. AngelAuraBoutique.com.

SUNDAY, OCTOBER 27

Group Ghost Hunt – With Paranormal Investigator Barry Pirro. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Autumn Transformation – 10:30am-12:30pm. With Beth Mendoza and Rhodella Hughes.Engaging the fall season and embracing all it has to teach. Exploring the chakras with yoga and essential oils. $45. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Yoga Philosophy 101 – 11:30am-3pm. A one-day immersion with Lila Lolling. Life changing day of self-discovery. Learn how to experience the peace that is within. 3.5 YA CEUs. $75. Elevate Yoga Studio, 3535 Crompond Rd, Cortlandt Manor. Info/register: ElevateYogaStudios.com.

Psychic Fair – 8pm. This is when the veil is thinnest between here and the other side. Discover what evolves for attendees at this event. For updated information under events and classes, visit: Universalhealingarts.com.

MONDAY, OCTOBER 28

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, OCTOBER 29

Sisterhood Boutique: An Annual Boutique with Offerings Both Big and Small – This year’s boutique will have all kinds of gifts and goodies that people love for Chanukah or any occasion. Congregation Emanu-El, 2125 Westchester Ave E, Rye. Info: 914.967.4382. CongregationEmanuel.org.

CBD Talk – 7-9pm. CBD Live Natural shares why different products for different seasons. Bedford Hills Wine and Beer Bar, 27 Adams St, Bedford Hills. All welcome. Info: 914.218.8357 or  cbdlivenatural.com.

THURSDAY, OCTOBER 31

Witches High Tea – 6:30-10pm. With Lynae Marie. On Witches New Year be guided on a journey of wild-wisdom of the season plus moon, oracle card reading, tasseomancy (tea leaf reading) and more. $50. NUR Space, 596 Warburton Ave, Hastings-on-Hudson. Info: NURSpace.com.

SATURDAY, NOVEMBER 2

Pulse Empowerment Workshop – 9:30am-5pm. With Janet Alona Catalina. Learn easy, fun technique that empowers people to create what they want in life. $95 includes lunch. Mariandale Center, 251 Highland Ave., Ossining. Info: Mariandale.org.

Free Informational Workshop CBD + Yoga – 1-3:30pm. Questions will be answered. Sampling session followed by Yoga for Everyone with Wendy Vigroux. Westchester Yoga Arts, 49 Lawton St. 2nd Flr, New Rochelle. Info: 888.760.4943. WestchesterYogaArts.com.

Healing with CranioSacral Therapy Workshop – 2-4pm. With Joy Matalon. This therapy works through the nervous system to release tension and trauma, bringing healing to acute and chronic pain. $35 by Oct 19. $40 thereafter. Register: 914.864.0462. Center4Healing.net.

 

Natural Awakenings Calendar Listings for December 2018 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, December 2018 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details

SATURDAY, DECEMBER 1

100-Hour Meditation Teacher Training – Taught by Melanie Ryan. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

The Margaret Eberle Fair Trade Festival – 10am-4pm. More than 30 international and local fair trade arts and crafts vendors. Live music. Free parking. $5 suggested admission. MUMC Sanctuary, Memorial United Methodist Church, White Plains.

Reiki 1 & 2 – 11am-4pm.With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Annual Arlington Holiday Festival – Noon-6pm. Sip Goddess nog while walking through the streets of Arlington on the Eggnog Crawl. Shopping village, children’s activities, holiday parade and tree lighting. Dreaming Goddess 44 Raymond Ave, Poughkeepsie. 845.473.2206. ArlingtonHasIt.org.

Monthly Sound Healing with Tibetan Singing Bowls – 5:30-7pm. Michelle Clifton. Experience deep relaxation and cleansing using the ancient sound healing bowls. $40 drop-in. Mt Kisco. Info: 914.447.0822. Center4Healing.net.

5 Rhythms Dance – 7-9pm. Dance the 5 Rhythms and allow the body to be danced. Beacon of Light Wellness Center. 845.202.3515. BOLWC.com.

SUNDAY, DECEMBER 2

Water Ceremony – 10-10:30am. Offer up prayers with tobacco and song, sending them down to the ocean, for the healing of the waters of Mother Earth and for all of relations. Free. Meet at the Poughkeepsie Boat Launch. 845.473.2206 DreamingGoddess.com.

Essential Oils for Stress Relief and Anxiety – 11:30am-1:30pm. With Jessica Sheridan owner of Lionessheart Botanicals. Make a mini aromatherapy inhaler and roll-on. All supplies included. NYIOA certified. $30. Balance Wellness Studio, 1851 E Main, Rte 6, Mohegan Lake. Must RSVP: 914.374.1471; BalanceOn6.com.

Voice Empowerment Workshop – 1-4 pm. Presented by Ronni Sarrett: VocalFocus.com. Free the voice to free expressiveness. $40/$45, Wainwright House, 260 Stuyvesant Ave, Rye. 914.967.6080. WainwrightHouse.org.

Internationally Acclaimed Psychic Medium Suzane Northrop’s Small Group Message Circle – 1:30-3pm. $299. Synchronicity, 1511 Rte 22, Brewster. Questions: 845.363.1765. Register: 888.692.8111. Online registration/follow link: SynchronicityNY.com.

Goddess as Muse: 25th Anniversary Celebration of The Wild Mother – 2:30-4:30pm. With author Elizabeth Cunningham, Explore one’s own experience as Goddess as the muse in work and in life. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

The Ecstasy of Tantric Drawing – 3-6pm. With Diane Green and jLTg Holo. Touch boundless freedom and limitless creativity with timeless tantra. Beacon of Light Wellness Center. 845.202.3515. BOLWC.com.

MONDAY, DECEMBER 3

Osteoporosis Awareness Group Plus Holiday Party – 7-9pm. Speaker is Annette Jackson from Buff Bones, a system of exercise for bone and joint health. Free. Burke Rehabilitation Hospital, 785 Mamaroneck Ave, corner Heatherbloom Rd, White Plains. Info: Susan: 914.260.9339.

Monday Meditation Class – Dec 3, 10 and 17. 7:30-9pm. Guided moving meditations. $5. Ganesha Spa, Peekskill. Irina Ionina: 914.906.7238. GaneshaSpa.com.

TUESDAY, DECEMBER 4

Community Opioid Overdose Training – 6-7:30pm. Free training for the public on how to respond to an opioid overdose using Naloxone (Narcan). Somers Library, Rte 139 and Reis Park, Somers. Preregistration required: 914.995.6584. Westchestergov.com/health.

Qi Gong Classes – Dec 4, 11 and 18. 6:30-7:30pm. $10 each date. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

Ayurveda, Diet and Nutrition: Achieving Balance and Harmony – 7-9pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Free lecture. Pawling Library, 11 Broad St, Pawling. 845.355.8444. PawlingLibrary.org.

WEDNESDAY, DECEMBER 5

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, DECEMBER 6

Foodie Club for Teens – Dec 6, Jan 3, 17, Feb 14 and 28. 3:15-4:30pm. Make snacks and small meals for the group to enjoy using the library staff kitchen. For teens/tweens in grades 6th and up. Somers Library. Register: 914.232.5717. Additional dates: SomersLibrary.org.

Raw Rainbow Food Workshop – 7-9pm. Fun and interactive workshop about raw rainbow eating. $30. The Aligned Center, 1 Bridge St, Ste 64, Irvington. Faryn Sand: 914.292.0930. TheAlignedCenter.com.

Fluoride and Sugar Secrets – 7:30pm. Holistic Moms meeting with dentist turned food and environmental educator, Dr Susan Rubin. Learn info and dental strategies for all ages. Rye Free Reading Room, 1061 Boston Post Rd, Rye. Hosted by: HolisticMoms.org.

FRIDAY, DECEMBER 7

Qi Gong Classes – Dec 7, 14, 21 and 28. 10-11am. $15. Sandy Dutchess Yoga, 1575 Rte 376, Lynn Building at the corner of All Angels Hills Rd, Wappingers Falls. Register: Empowered by Nature: 845.416.4598. Dutchess Yoga direct: 845.902.8206. Empoweredbynature.net.

Natural Way to Quit Alcohol, Sugar, Smoking… – 7-7:45pm. Learn about a simple, effective treatment for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

New Moon Manifestation – 7-8pm. Together manifest hearts’ desires using The Law of Attraction and the creative energies of the New Moon. $10. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Curing Addiction from the Core: Quit with Quinn Info Session – 7:45-8:30pm. Learn about the unseen energy of addiction and how this simple, natural method can help one quit for good. Alcohol, smoking, sugar, behaviors. 80 percent plus success. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

SATURDAY, DECEMBER 8

Winter Solstice/Transitioning with the Season Workshop – 12/8, 12/15 & 12/22. A 3 part Workshop Event. First 2 gatherings build in preparation for the final gathering on the 22nd which will include a labyrinth walk. $225. 109 Croton Ave, suite 205, Ossining. Info: Lauren 914.534.1294. WillowWispWellness.com.

Reiki I Class – Dec 8 and 9. 9am-2pm. With Irina Ionina Reiki Master. Usui-Takata lineage with 22-years’ experience. $300. Peekskill. 914.906.7238. Info: GaneshaSpa.com.

Fall in Love with Yourself Workshop – Noon-3pm.With Eva Kornet. Learn tools to fall in love with oneself and live  daily life from the heart. $40. Yoga of Westchester, 2055 Albany Post Rd, Croton on Hudson. Register in advance: 914.930.7707. DailyDevotionYoga.com.

Network Spinal Analysis Talk – 2-4pm. Learn about NSA and experience a mini-session to release stored tension in the nervous system. $40. $35 advance. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. Register: 914.218.6424. Info: LawrenceGSternDC.com.

SUNDAY, DECEMBER 9

Divine Sleep Yoga Nidra – 10-11am. With Claudia Gukeisen. Take part in a monthly guided relaxation practice, which brings mind and body into its natural healing and restful state. $20 drop-in. Mt Kisco. 914.673.3313. Center4Healing.net.

Meditation to Awaken Your Light Body – 11:30am-1pm. With Michael Rosenbaum. $20. Synchronicity, 1511 Rte 22, Brewster. RSVP/reserve spot: 845.363.1765. SynchronicityNY.com.

Monthly Reiki Circle – 2-3:30pm. With Deborah Amjadi. Experience a restorative reiki healing experience. Reiki healing reduces stress, relieves pain and accelerates healing without the use of medication. $20 suggested drop-in. Mt Kisco. 914.864.0462. Center4Healing.net.

Intro to Sound Healing and Deep Relaxation Sound Bath Meditation – 4-5:30pm. Experience an interactive session on best uses of sound tools and an immersive sound meditation. Beacon of Light Wellness Center. 845.202.3515. BOLWC.com.

MONDAY, DECEMBER 10

Winter Art Drop-In – Dec 10, 17, Jan 7, 14 and 28. 10:30am-12:30pm. Relaxing drop-in art class. Quiet music will accompany while participants relax and create art with other enthusiastic art lovers. $30. Somers Library. Info: 914.232.5717. SomersLibrary.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, DECEMBER 11

Ayurveda Seasonal Detoxing: How to Do It Safely and Gently – 12:30-1:30pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Free lecture. North Castle Library, 19 Wippoorwill Rd E, Armonk. 914.273.3887. NorthCatleLibrary.org.

Tea & Stones – 6:30-7:30pm. A lecture to connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Coping with Loss: A Panel Discussion – 7-9pm. The holidays can be an especially challenging time to navigate, grief-panelists will share on coping resiliently. $10. The Aligned Center, 1 Bridge St, Ste 64, Irvington. Faryn Sand: 914.292.0930. TheAlignedCenter.com.

FRIDAY, DECEMBER 14

Quit Alcohol Simply and Permanently – 7-7:45pm. Learn about Quit with Quinn: helping people overcome alcohol, smoking, sugar and other addictions more easily than they ever thought possible. 80 percent plus success. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Natural Way to Quit Sugar, Overeating, Smoking… – 7:45-8:30pm. Learn about a simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

SATURDAY, DECEMBER 15

Lovemore Chanting – 7-9pm. With Eileen O’Hare and friends. Join in for an evening of sacred chanting. Beacon of Light Wellness Center. 845.202.3515. BOLWC.com.

SUNDAY, DECEMBER 16

Essential Oils for Minor Aches and Pains – 11:30am-1:30pm. With Jessica Sheridan. Learn to make 1oz bath salts and oil roll-on. All supplies included. NYIOA certified. $45. Balance Wellness Studio, 1851 E Main, Rte 6, Mohegan Lake. Must RSVP: 914.374.1471 BalanceOn6.com.

Natural Way to Quit Alcohol, Sugar, Smoking… – 1-2pm. Learn about a simple, effective treatment for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. NYC location, E37th btwn Park & Lex. 914.473.2015. QuitWithQuinn.com.

Breathwork – 4-5:30pm. With Erika Forsell. Breathwork is an active meditation that uses the breath as a guide to our emotional body. Beacon of Light Wellness Center. 845.202.3515. BOLWC.com.

Winter Solstice Healing Night – 4-6pm. With Merrill Black. Restorative yoga, singing, lighting ceremony and meditation. $30, half will go to charity. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.260. TheTemperanceCenter.com.

Winter Solstice Magic: Interfaith Celebration of the Light – 6pm. Live music, magic and mystery. All ages are invited to bring a drum or a rattle. $15. Suggested donation. The Chapel at Croton Falls, 609 Rte 22, Croton Falls. Info: ChapelatCrotonFalls.org.

MONDAY, DECEMBER 17

Energy Healing and Stress Relief – 6-7:30pm.With Rose Christmas. Adult program. Registration is required. The Kent Library, 17 Sybil’s Crossing. Info: 845.225.8585. KentLibrary.org.

TUESDAY, DECEMBER 18

The Marriage of Psychotherapy & Astrology: A match made in ‘Heaven’ – With  Alan Ellis LCSW, Westchester Holistic Network, 7-8:30pm. Networking begins 6:30pm. WHN members and first-timers free. $10 for repeat non-members. Ixchel Center, Hartsdale Register: WestchesterHolisticNetwork.org.

WEDNESDAY, DECEMBER 19

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, DECEMBER 21

BodyWise Meditations: Unwinding with the Inward Spiral of Winter – 12/21/18- 3/21/19. Candle lit classes start with circle, grounding, intention setting and partially guided meditation. $360 (includes a gift bundle) or $35 each class. 109 Croton Ave, suite 205, Ossining. Info: Lauren 914.534.1294. WillowWispWellness.com.

Winter Solstice Celebration – 7-9pm. Join in for meditation, gong bath and drum circle in celebrate the return of the Sun. $40. Register in advance. Yoga of Westchester, 2055 Albany Post Rd, Croton on Hudson. Register in advance: 914.930.7707. DailyDevotionYoga.com.

SATURDAY, DECEMBER 22

Shamanic Reiki Hearth Circle – 5:30-7pm. With Melanie Ryan. Join in for a Winter Solstice Ceremony. Shamanic cosmology. Donations support indigenous people. All welcome. $20 suggested. Mt Kisco. 914.864.0462. Center4Healing.net.

MONDAY, DECEMBER 24

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Christmas at the Chapel – 7:30 pm. Christmas Eve service. Led by acting Pastor June Tompkins. Deborah Moldow, Soloist. The Chapel at Croton Falls, 609 Rte 22, Croton Falls. Info: ChapelAtCrotonFalls.org.

FRIDAY, DECEMBER 28

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

 

Natural Awakenings Calendar Listings for January 2018 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, January 2018 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

WEDNESDAY, JANUARY 3

Knitting –10:30am-Noon. Come to learn or finish a project. $30 six sessions. $10 drop-in. Materials provided. Sarah’s House of Health, 900 S Lake Blvd, Mahopac. 845.803.8028. SarahsHouseOfHealth.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, JANUARY 4

Embodying Practice: A New Year’s Resolution Retreat – Jan 4-7. Begin the New Year with a resolution and intention to become more aware of the body and trust in its innate wisdom. GarrisonInstitute.org/embodying.

FRIDAY, JANUARY 5

Crossover Yoga Project Teacher Training – Jan 5-7. CYP’s teacher training. Gain tools to empower at-risk teen girls through trauma informed yoga, mindfulness, social justice and art therapy curriculum. $275. Happy Buddha Yoga, 2 N Church St, Goshen. Register: 845.313.0712.

Intention Group – 5:30-7pm. With Savannah. BYO paper and pen. $10. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

SATURDAY, JANUARY 6

Vision Board Workshop – 10am-4pm. Set 2018 intentions. Powerful goal setting event. $69. Materials provided. Sarah’s House of Health, 900 S Lake Blvd, Mahopac. 845.803.8028. SarahsHouseOfHealth.com.

Sanskrit and Nada Yoga, The Yoga of Sound, Workshop – 1-3pm. BYO notebook and clothes to move in. $30. beBhakti Yoga Center, 89 Dewindt St, one block off Main St, behind Library, Beacon. beBhaktiYoga.com.

SUNDAY, JANUARY 7

Quest Yoga Open House – Free massage demos and free yoga classes. Raffles. Visit website to see day’s program under workshops tab. Class space and massage slots are limited. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. RSVP: 914.996.4286. QuestYogaArts.com.

Strong Core & Open Hips Workshop – Charles Matkin will explain how to leverage the strength of one’s core to dig deeper into the tightness of hips. $30. Shambhala Wellness Center, 4 S Chestnut St, Beacon. 845.797.1487. ShambhalaWellnessCenter.com.

Yoga Nidra – 10-11am. With Claudia Gukeisen. A guided relaxation bringing one’s mind into its restful, healing state suspended between awake and asleep. $20. Mt Kisco. 914.864.0462. Center4Healing.net.

Information Session – Noon. Hear info about 200-hour Basic Yoga Teacher Training beginning in March 2018. Free. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Register: 914.996.4286. QuestYogaArts.com.

Creating the New Year with Intention – 1-5pm. Set intentions for 2018 and look at the challenges and triumphs of 2017; craft intention candles. $35. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Native American Dance Demonstration – 3pm and 5pm. Space limited. Free. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Register: 914.996.4286. QuestYogaArts.com.

40 Days to Personal Revolution Program – 6pm. 992 Main St, Fishkill. Info/registration: FireFlyFishkill.com.

MONDAY, JANUARY 8

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JANUARY 9

Qi Gong Classes – Jan 9 and 23. 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. 845.416.4598. Info: EmpoweredByNature.net

WEDNESDAY, JANUARY 10

Natural Way to Quit Alcohol, Sugar, Smoking – 7-8pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

What the Health… is Going on Your Plate? – Jan 10, 17, 24 and 31. 7:30-9pm. Four-part series. Cutting edge, evidence-based, personalized health planning program developed by Duke Integrative Medicine focusing on nutrition and nourishment. $30 materials fee. Katonah Library. Register: 914.232.3508.

FRIDAY, JANUARY 12

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Sound Bath – 7:15-9pm. With Gina Kjek. Guided mindfulness meditation, crystal singing bowls, sonic tuning forks, rattles, chimes and tank drum and shruti box. Limited space. $40. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister/prepay: 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JANUARY 13

Introduction to Foot Reflexology – 11am-2pm. $35. Sacred Space Healing Arts Studio, 436 Main St, Beacon. Donna Brickwood: 845.742.8494 . Info: SeekSacredSpace.com.

Chaturunga, Updog, Downdog – 1-3pm. Attend a workshop based on practice mastery and alignment in vinyasa, experience adaptation for each body and expression of the pose. Empower one’s practice to move with ease. 992 Main St, Fishkill. FireFlyFishkill.com.

Chronic Fatigue/Adrenal Fatigue: Fantasy Vs Reality – 1-3pm. Free lecture. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic. Yellow Monkey Village, 792 Rte 35, Cross River. DrKaushik.com.

Art of Joy and Inspiration – 1:30-4:30pm. With Patty Holmes. Yoga practice to increase prana and foster gratitude and joy. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info/fee: Audrey Brooks: 914.582.7816. ytayoga.com.

Shoulder Opening & Strengthening – 4-5:30pm. With Charles Matkin. Using Asana, Pranayama and Guided Imagery to tap into the more gentle techniques for the shoulders and more. $40. Cold Spring Yoga Studio, 75 Main St. 845.265.4444. ColdSpringYoga.com.

Tibetan Sound Bowl Healing – 5:30-7pm. With Michelle Clifton. A celestial harmony with a profound healing effect on the nervous system, mind, body and soul. Mt Kisco. Fee info: 914.864.0462. Center4Healing.net.

SUNDAY, JANUARY 14

Reiki Circle – With Deborah Amjadi. Take part in circle for a restorative reiki healing experience to reduce stress, relieve pain and accelerate healing without the use of medication. $20 cash. Mt Kisco. 914.864.0462. Center4Healing.net.

Medium Anna Raimondi Book Signing – 1-3pm. Meet this well-known author and pick up a copy of her book. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Clarity Breath Workshop – 6:30-9:30pm. A powerful method to release inner stress, heal old wounds, repressed emotions and past traumas stored in one’s body. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Preregister: 914.996.4286. QuestYogaArts.com.

MONDAY, JANUARY 15

Lightning Bugs Kids Camp – 9:15-11:45am. Ages 5-9. $20 per child. 992 Main St, Fishkill. FireFlyFishkill.com.

Wellness Night – 7-8:30pm. Meet our practitioners and hear tips for staying well during the winter. Free BEMER sessions. Sarah’s House of Health, 900 S Lake Blvd, Mahopac. 845.803.8028. SarahsHouseOfHealth.com.

WEDNESDAY, JANUARY 17

Qi Gong Classes for Women – Jan 17, 24 and 31—with Feb 7 as a flex snow date. 6-8pm. Sacred Space Healing Arts Studio, 436 Main St, Beacon. $20 each class. Donna Brickwood 845.742.8494. Info: SeekSacredSpace.com.

Tarot Wisdom Gathering – 6:30-8pm. May BYO Tarot deck. Each month a card will be chosen to discuss and journey into with open minds and hearts. $10. DG Sanctuary, 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Quit Alcohol Simply and Permanently – 7-8pm. Learn about the Weiss Method—helping people around the world overcome alcohol and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, JANUARY 18

Community Opioid Overdose Training – 12:30-2pm. Westchester County Department of Health offers a free training for the public on how to respond to an opioid overdose using Naloxone (Narcan). Somers Library. Register: WestchesterGov.com/health.

FRIDAY, JANUARY 19

Acro Yoga Fundamentals Workshop – Will set a solid and safe foundation that incorporates yoga, partner exercises, basic flying and Thai yoga massage. $25. Shambhala Wellness Center, 4 S Chestnut St, Beacon. 845.797.1487. ShambhalaWellnessCenter.com.

Stretch Your Soul – With Julia Zern and Tara Gilman. Friday night yoga practice and kirtan. 992 Main St, Fishkill. Registration: FireFlyFishkill.com.

45th Annual Art Show: Bedford – 6:30-9pm/Preview Party/Jan 19; 10am-5pm/exhibition & sale/Jan 20–21, 1-5pm/Jan 26; 10am-5pm/Jan 27-28. Paintings, sculpture and photography by local artists. Party: $125 advance. $150 door. Free admission, other days. Bedford Historical Hall, Rte 22, Bedford. Info: ArtShowBedford.org.

Spiritual Movie Night – 6:30-9:30pm. Movie followed by discussion with Reverend Deena/Angel. $35. Sarah’s House of Health, 900 S Lake Blvd, Mahopac. 845.803.8028. SarahsHouseOfHealth.com.

Shamanic Journey Circle – 7-9pm. Through rhythmic drumming in guided meditation, transcend conscious state and journey to meet the many helping spirits around us. No experience necessary. $20. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Sound Healing & Tibetan Singing Bowls – 7:30-8:30pm. Michelle Clifton will play the singing bowls and awaken our bodies’ own innate healing abilities and re-tune our bodies. $25 donation. Cold Spring Yoga Studio, 75 Main St. 845.265.4444. ColdSpringYoga.com.

SATURDAY, JANUARY 20

Weschester Wholistic Wellness Danswell Expo – Multi-faceted health expo brings together local experts in support of physical, emotional, mental, spiritual and financial health in a soulful, fun and playful setting. Community Unitarian Universalist Congregation – White Plains, 468 Rosedale Ave. Tickets: TinyURL.com/Health-Wealth-Expo.

Qi Gong for Beginners and Experienced – 9am-Noon. $25. Desmond Campus for Adult Enrichment, 6 Albany Post Rd, Newburgh. Register direct with the school: 845.565.2076. Online: msmc.edu/communityed.

Reiki Level 2 Training – 10:30am-2:30pm. With Brett Bevell. Training in traditional Usui Mikao Reiki System. $250. Mt Kisco. 914.864.0462. Center4Healing.net.

Reiki 1 & 2 – 11am-4pm.With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Sound Bath – 4:30-6:30pm. With Gina Kjek. Guided mindfulness meditation, crystal singing bowls, sonic tuning forks, rattles, chimes and tank drum and shruti box. Limited space. $40. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister/prepay: 914.793.2600. TheTemperanceCenter.com.

SUNDAY, JANUARY 21

Music Brunch at Wainwright House – 11:30am-2:30pm. The Gary Adamson Trio perform. Hear a variety of music overlooking Rye Harbor. $55 includes brunch by Corner Stone Caterers, wine, champagne and the concert. 260 Stuyvesant Ave, Rye. Registration: 914.967.6080.

Candle Meditation Workshop – 3:30-6:30pm. Experience a powerful meditation using reiki candles as a co-creation tool to support the manifestation of one’s goals and intentions for the New Year. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Register: 914.996.4286. QuestYogaArts.com.

MONDAY, JANUARY 22

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, JANUARY 24

Curing Addiction from the Core: Weiss Method Info-Lecture – 7-8pm. Learn about unseen energy of addiction and how this simple, natural method helps one quit for good. Alcohol, smoking, sugar and behaviors. 80 percent success. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

THURSDAY, JANUARY 25

All about Medical Marijuana – 7:30pm. Dr. June Chin discusses conditions that qualify for treatment under 2014 New York State law. Dr. Chin integrates medical cannabis to children and adults and has seen how it benefits patients. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, JANUARY 26

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JANUARY 27

The Feminine Second Spring – Evolving with Grace, Vitality and Beauty through Perimenopause and Menopause, LES 453 – 9am-1pm. $49. Register directly with school: Dutchess Community College – South Campus, Wappingers Falls. 845.431.8910. Online: SunyDutchess.Edu/cfweb.

Yoga Mini Retreat – 2-4pm. Bliss out, restorative yoga, aromatherapy, reiki, meditation with Mary Brennan. $40. Sarah’s House of Health, 900 S Lake Blvd, Mahopac. 845.803.8028. SarahsHouseOfHealth.com.

Shamanic Reiki Hearth Circle – 5:30-7pm. With Melanie Ryan. Meditations, sharing, shamanic journey and group energy healing. 70 percent of proceeds go to preserving indigenous shamans’ teachings. $20 cash suggested. Mt Kisco. 914.864.0462. Center4Healing.net.

Album Release Kirtan Party – 7pm. Sing, dance or just listen to the music, the tabla, the harmonium and the dulcimer. $15. beBhakti Yoga Center, 89 Dewindt St, one block off Main St, behind Library, Beacon. beBhaktiYoga.com.

SUNDAY, JANUARY 28

Monthly Meditation Circle – 10am. With Cheryl Sprague. Using variety of methods from singing bowls, drumming and more, attend this dedication to oneself and find peace and stillness in life. $15. DG Sanctuary. 2 LaGrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Natural Way to Quit Sugar, Overeating, Smoking – Noon-1pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. NYC location, E 37th btwn Park & Lex. 914.705.1805. Weiss-Method.com.

Quit Alcohol Simply and Permanently – 1-2pm. Learn about Weiss Method—helping people around the world overcome alcohol and other addictions. Easier than ever thought possible. 80 percent success. Free lecture. NYC location, E 37th btwn Park & Lex. 914.705.1805. Weiss-Method.com.

5 Rhythms – 5-7pm. Movement is the medicine and metaphor, reaching across all languages, cultures/age groups to transform suffering into art, art into awareness and awareness into action. $25 donation. Cold Spring Yoga Studio, 75 Main St. 845.265.4444. ColdSpringYoga.com.

WEDNESDAY, JANUARY 31

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, FEBRUARY 7

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Natural Awakenings Calendar Listings for July, 2017 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, July 2017 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

SATURDAY, JULY 1

Six-Course Farmer Dinner at Clock Tower Farm – 5-9pm. Six star chefs including Executive Chef Rich Parente serve up a feast. $125, including beer and wine. Gratuities not included. 126 Rt. 39 North, Sherman, CT. Info: 914.374.0633. ClockTowerGrill.com.

SUNDAY, JULY 2

Dharma Sunday School – 12:30-2pm. Explore concepts like kindness, compassion and gratitude. Ages 5 and up. SkyBaby Yoga Studio, 75 Main St, Cold Spg. 845.265.4444. Donation. SkybabyYoga.com.

WEDNESDAY, JULY 5

Eyes and the Brain – 7-9pm. Vision is more than 20/20 eyesight. Learn to reduce visual stress and make efficient use of vision. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, JULY 6

Saw Mill Club Ohra Yoga 200 Hr RYS Teacher Training – 4.5 week Summer session starts July 6. Students are invited to enrich their yoga journey in this one of a kind experience. Saw Mill Club, 77 Kensico Dr. Mt. Kisco. Info/price: 914.241.0797. sawmillclub.com.

FRIDAY, JULY 7

Mediumship Circle – 7-8:30pm. With Carla Blaha. Synchronicity.1511 Rte, 22 Brewster. $40. Register: 845.363.1765. SynchronicityNY.com.

Yin Yoga & Meditation – 7-8:30pm. Longer, supported holds focusing on connective tissues in body not usually targeted in more active Hatha styles. $35. Quest Yoga Arts, 11 E Main St, Mt Kisco. 914.241.9642. QuestYogaArts.com.

SATURDAY, JULY 8

Shamanic Reiki Level 2 – July 8-9. 10am-5pm. With Melanie Ryan. Deepen the integration of two ancient healing forms, Shamanism with Reiki. Practice time-tested methods that enhance intuition and expand consciousness. $435. Mt Kisco. 914.864.0462. Center4Healing.net.

Seasonal Supper at Ryder Farm – 7-10pm. With local favorite Hayfields Market, sponsored by SPACE at Ryder Farm, Brewster.  Communal farm-to-table meal on the outdoor lawn alongside a performance by a SPACE artist. Tickets: http://bit.ly/2rzpN4P.

SUNDAY, JULY 9

Acupressure Facial class – With Gail Kellstrom for LMT continuing education credits.  One day class for 7-CE-hour. $150. 914.232.5754 or visit JinShindoNY.com.

Pet Adoption Event – 12noon-3pm. Rain Date 7/23. Sponsored by NuSpecies. Participating Rescues: Hudson Valley SPCA, Surluna and more.  NuSpecies Courtyard, 427 Main St, Beacon. Parking lot in rear. Visit Nuspecies.com for details or call 845.440.7458.

Women’s Full Moon Gathering – 7-8:30pm – Non-denominational monthly gathering for women, coming together to draw in the powerful energies of the full moon. $10 donation. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

MONDAY, JULY 10

Matters of Spirit and Relationship – 7-8:30pm. Join a group of likeminded men in connected dialogue on matters of spirit and relationship. $30. 501 Guard Hill Rd, Bedford. Geoff: 914.218.3113. SlowMedicineDoctor.com.

TUESDAY, JULY 11

How to Meditate – 10-11:30am. With Melanie Ryan. Six-weeks. Based on the book How to Meditate by Ani Pema Chodron. Guided meditation instruction, practice, presentations, questions & discussion and more. $210. Mt Kisco. 914.260.1696. Center4Healing.net.

Guided Lakeside Meditation and Discussion – 10:30-11:30am. First session July 11 or July 12, with second date in August. For women. Pick one July and one August date. $60 two-sessions. Chappaqua area. Sign-up: JodiBaretz.com.

Tea & Stones – 6:30-7:30pm. Learn about gems, stones and their incredible properties. July’s study will be selenite. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Vastu: The Yoga of Your Environment – 6:30-8pm Transform relationships, increase prosperity. Create alignment and vitality in one’s personal space. Register by July 7. $25/$30/$35. Wainwright House, Rye. Wainwright.org.

WEDNESDAY, JULY 12

Guided Lakeside Meditation and Discussion – 10:30-11:30am. First session July 11 or July 12, with second date in August. For women. Pick one July and one August date. $60 two-sessions. Chappaqua area. Sign-up: JodiBaretz.com.

Women’s Wisdom Group – 10:30am-1pm. Connect, collaborate, share and expand, $30. 501 Guard Hill Rd, Bedford. Geoff: 914.218.3113. SlowMedicineTherapist.com.

Bio-Energetic Healing to Overcome Addictions – 7-8pm. Learn this simple, effective method for quitting smoking, alcohol, easy, natural weight loss and overcoming other everyday addictions. 80 percent success rate. Briarcliff location. Reservation: 914.705.1805. Weiss-Method.com.

Boosting the Immune System – 7-8pm. Presented by Dr. Nancy Iankowitz. Learn how the skin, tongue and gastrointestinal system protects us. Free. Pawling Library, 11 Broad St, Pawling. 845.855.3444. PawlingLibrary.org.

THURSDAY, JULY 13

Teen Henna Workshop – 4:30-6pm. Hands on workshop where teens create henna designs and go home with a henna by Margie Nugent. Participants must have a signed permission slip. Somers Library. Register: 914.232.5717. SomersLibrary.org.

FRIDAY, JULY 14

Women’s Wisdom Group – 10:30am-1pm. Connect, collaborate, share and expand. $30. 501 Guard Hill Rd, Bedford. Geoff: 914.218.3113. SlowMedicineTherapist.com.

This is Spinal Zap – 7-8:30pm. With Brett Bevell. Combining a variety of energy modalities to release karmic conditioning, emotional and energy blockages held in the spine. $35. Mt Kisco. 914.864.0462. Center4Healing.net.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity.1511 Rte, 22 Brewster. Register: 845.363.1765. SynchronicityNY.com.

SATURDAY, JULY 15

Pickling Workshop – 10am-noon. Learn to preserve and extend the taste of summer by safely preserving fresh vegetables. Go home with a new skill and tasty treat. $30. Hilltop Hanover Farm & Environmental Center, 1271 Hanover St, Yorktown Hts. 914.962.2368. HillTopHanoverFarm.org.

The Seventh Annual Walbridge Farm Fest – 10am-5pm. Old-fashioned farm fun, including hayrides, games, music, raffles, pony rides and  demonstrations of antique farm equipment. Walbridge Farm, 538 Route 343, Millbrook. Info: WalbridgeFarm.com.

Network Spinal Care: Demo & Talk – 2-4pm. With Dr. Larry Stern, DC. Network Spinal Analysis (NSA), a chiropractic approach regarding the body as a whole, integrated system. Free drop-in held monthly. Mt Kisco. 914.218.6424. Center4Healing.net.

Stress: The Ayurvedic Approach to Getting Out From Under – 3-5pm. Free lecture. Light refreshments served. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic, Yellow Monkey Village, 792 Rte 35, Cross River. 914.875.9088. DrKaushik.com.

Sound Healing with Tibetan Bowls – 5:30-7pm. With Michelle Clifton. Celestial harmonic sound resonating with one’s energy field. Experience healing effect on nervous system affecting mind, body and soul. $30 preregistered. $40 door. Mt Kisco. 914.447.0822. Center4Healing.net.

Family Overnight Campout – July 15-16. 5:30pm/Fri-8:30am/Sun. BYO tent and sleeping bag. Barbeque, moonlit trails and s’mores by the fire. Greenburgh Nature Center, 99 Dromore R, Scarsdale. Info: 914.723.3470. GreenburghNatureCenter.org.

Kirtan at the Chapel with Sita’s Light 7pm. An evening of eclectic sacred music and group singing to open the heart and calm the mind. Chapel at Croton Falls, 609 Rt. 22. $20 cash at door. sitaslight.com.

SUNDAY, JULY 16

Culinary Nutritionist Marti Wolfson Dishes Up Tastings at Irvington Farmer’s Market – Be inspired how to use market ingredients in creative and delicious ways. 110 Main St, Irvington. Info, Marti Wolfson: 413.717.0459. MartiWolfson.com.

Let Your Yoga Dance Class – 10:30-11:30am. Inspirational dance through chakras offers combination of expressive dance movements while incorporating traditions of yoga. $15. Addie-Tude Performing Arts Center, 42 Memorial Plaza, Lower Level, Pleasantville. Amy Planck: 845.803.5737. AmyPlanck.com.

Interfaith Sunday Service 10:30am-12:30pm. An interactive gathering with prayer, music and sharing. Building a Community of Spiritual Seekers. All Welcome. Refreshments Served. Donations Appreciated. Chapel at Croton Falls, 609 Rt. 22, Croton Falls. chapelatcrotonfalls.org.

Family Yoga – 12:30-1:30pm. With Denise Nobile. Release tension in mind and body. Learn to navigate through life with greater ease. $25 for two. $5 each additional. Quest Yoga Arts 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Restorative Yoga – 5:30-7:30pm. With Karla Booth Diamond. Powerful practice everyone can benefit from, regardless of age or fitness level. $35 preregistered. $40 day of. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Wisdom of the Wild – 6-8:30pm. With Hawklyn. Connect to inner wisdom of the wild with help of winged beings. After journey, introduction to Lady Z, spiritual red tail hawk. $30. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

MONDAY, JULY 17

Summer Painting Class – July 17, 24, 31, Aug 7, 21, 28. – 10:30am. Explore painting with acrylics. Hear inspirational music to inspire creativity. Instruction provided. $25 first day of class. Somers Library. Register: 914.232.5717. SomersLibrary.org.

Energy Healing Circle – 7-9pm. With Anne Bentzen. Stress reduction, emotional and physical pain relief through deep relaxation. Natural healing solutions with Reiki. Max 18. $20. Golden Temple Yoga, 223 Katonah Ave, Katonah. Preregistration required: 914.588.4079.

Meditation for Moms – 8-9pm.With Helena deVengoechea Rudd. Monthly sit/talk for moms. Meditations to help support a daily practice, discussion to support ourselves. Free. Donations appreciated. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

WEDNESDAY, JULY 19

Women’s Wisdom Group – 10:30am-1pm. Connect, collaborate, share and expand. $30. 501 Guard Hill Rd, Bedford. Geoff: 914.218.3113. SlowMedicineTherapist.com.

Quit Alcohol Simply and Permanently: Weiss Method Info-Lecture – 1-2pm. Learn to overcome alcohol more easily than ever thought possible. Natural, effective method for overcoming many everyday habits and addictions. Free lecture, Q&A. Briarcliff location. RSVP: 914.705.1805. Weiss-Method.com.

Farm-to-Table Dinner at Harvest Moon – 6-9pm. Rain date July 20.  The Overlook, a stone patio situated at the highest point of the orchard. $150, not including Eventbrite processing fee, tax and gratuity. Harvest Moon Farm and Orchard of North Salem. Tickets: HMOrchard.com/FarmDinner.

Essential Oils for Supporting Healthy Emotions – 6-7pm. Learn basics, safe usage and more. Free attendance. $3 fee for DIY Happy Day Body Spray. Taste Budd’s Café. 40 W Market St, Red Hook. Caitlin Begley: 845.242.1170. 2DropsYLEO.com.

Curing Addiction from the Core: Weiss Method Info-Lecture – 7-8pm. Learn simple, effective method for overcoming everyday addictions ranging from alcohol to nicotine, sugar and weight loss. All natural. Free Lecture, Q&A. Briarcliff location. RSVP: 914.705.1805. Weiss-Method.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, JULY 20

New Moon Manifestation – 7-8pm. Manifest hearts’ desires with the creative energies of the new moon. $10 for newcomers. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie 845.473.2206. DreamingGoddess.com.

FRIDAY, JULY 21

Chakra Cleanse – 5:30-7pm.With Brett Bevell. $30. Synchronicity.1511 Rte, 22 Brewster. Register: 845.363.1765. SynchronicityNY.com.

Sound Healing & Tibetan Singing Bowls – 7:30-8:30pm. With Michelle Clifton. Awaken our bodies’ own innate healing abilities and re-tune our bodies. $25 donation. SkyBaby Yoga & Pilate’s Studio, 75 Main St, Cold Spring. 845.265.4444.

SATURDAY, JULY 22

Culinary Nutritionist Marti Wolfson Dishes Up Tastings at Chappaqua Farmers Market – Be inspired how to use market ingredients in creative and delicious ways. Chappaqua Train Station. Info, Marti Wolfson: 413.717.0459. MartiWolfson.com.

Mianus River Gorge Cleanup –9am-1pm. Volunteers work in teams of 10. Beginning and ending at Bedford Village Memorial Park, 65 Greenwich Rd, Bedford.  Refreshments and River Clean-Up T-shirts given at finish. Info: Mianus.org.

BodyReading: Global Postural Assessment – July 22 and 23. 9-5pm/Sat and Sun. Learn to see and understand postural patterns. (Pain in right shoulder correlates to the collapse in the left ankle.) $425. Wainwright House, Rye. Wainwright.org.

Jams & Jellies – 10am-noon. Learn art of making good jams and jellies and facts regarding preserving food and food safety. Go home with a new skill and tasty treat. $35. Hilltop Hanover Farm & Environmental Center, 1271 Hanover St, Yorktown Hts. 914.962.2368; HillTopHanoverFarm.org.

Nature-Inspired Writing – 10am-1pm. Get in touch with one’s wildness, restore vitality and write. Learn the principles of deep ecology, biomimicry and nature interpretation. $30/$35/$40. Wainwright House, Rye. Wainwright.org.

Restorative Yoga Teacher Training – July 22, 23, 29 and 30. 11:45am-6:30pm. With Sue Flamm. 25-hour training includes personal practice, hands-on teaching and lecture/discussion. $595. $495 if registered by July 12. Scholarships available. Register: 914.241.9642. QuestYogaArts.com.

Reiki 1 Class – July 22-23. 1-5pm. With Anne Bentzen. Learn foundation skills for self-healing and treating others. Receive four attunements, manual and certificate. Nine max. $175. Golden Temple Yoga, 223 Katonah Ave, Katonah. Call/test: 914.588.4079. Register: Balancing4Life.com.

SUNDAY, JULY 23

Pop-Up NYC Awaken Fair Best-Loved Body, Mind, Spirit Holistic Expo – 10am-5pm. 50+ exhibitors: compelling speakers, gifted healers, unique vendors and inspired readers. Roger Smith Hotel, 501 Lexington Ave, New York. AwakenFair.com.

Sugar Addiction and Overeating Solution: Weiss Method Info-Lecture NYC – Noon-1pm. Learn a method to lose weight, overcome nicotine, alcohol, overeating and sugar addictions. Free lecture, Q&A. NYC location, E37th btwn Park & Lex. Reservation: 914.705.1805. Weiss-Method.com.

Butterflies, Bees and Birds in Our Native Plant Meadow – 1pm. Learn intricacies of life in this rich ecosystem—enter butterfly exhibit for close encounter with butterflies. $8 nonmembers. Greenburgh Nature Center, 99 Dromore R, Scarsdale. Info: 914.723.3470. GreenburghNatureCenter.org.

Bio-Energetic Healing to Overcome Addictions – 1-2pm. Learn simple, effective method for quitting smoking, alcohol, easy, natural weight loss and overcoming other everyday addictions. 80 percent success rate. NYC location, E37th btwn Park & Lex. RSVP: 914.705.1805. Weiss-Method.com.

Look into my Eyes – 4pm. Learn about clinical hypnosis, its uses, history and how it helps with issues such as smoking cessation and more. Free. Hygeia Integrated Health 3505 Hill Blvd, Ste K Yorktown Hts. Advance registration: 914.252.6116.HyInHealth.com.

Summer Solstice & New Moon Ceremony – 7-9pm. Celebrate the longest day of the year and honor a new moon in Cancer. $30pp. $50 for two. 501 Guard Hill Rd, Bedford. Geoff: 914.218.3113. HeavenToEarthAstrology.com.

MONDAY, JULY 24

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JULY 25

Monthly Meditation Gathering – 6:30pm. With Cheryl Sprague. Beginner to meditation or wish to have a guided experience to go deeper in consciousness, join our monthly gathering. $15. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Color Your World – 7-8pm. Learn how color brings our world alive in terms of our health, food, safety, decorating and more. Free. Pawling Library, 11 Broad St, Pawling. 845.855.3444. PawlingLibrary.org.

WEDNESDAY, JULY 26

Angelic Realm and Enlightened Beings – 7-9pm. With Carol Essig, professional channel. Meditation and channeled energy healing touch from divine energy. $25. 15 max. Golden Temple Yoga, 223 Katonah Ave, Katonah. 914.236.4503. Register: StarvisionsCommunity.org.

THURSDAY, JULY 27

Saw Mill Club Yoga Department Open House – 4:30-9pm. Enjoy a wide variety of classes from beginner to advance including Yoga Dance Fusion, Poolside Yoga and Blacklight Yoga; shop and more. Free to members and their guests.  Saw Mill Club, 77 Kensico Dr. Mt. Kisco. Info/price: 914.241.0797. sawmillclub.com.

Health & Wellness Network of Commerce Monthly Meeting – 7-9pm. First 100 members lock in lower rate. Apogee Fitness & Wellness, 170 Harris Rd, Bedford Hls. Info, Chapter President, Shira Adler: 914.861.5186. hwncc.com.

FRIDAY, JULY 28

Sacred Stones Level II – 5-7pm. With Joann Fava. $45. Synchronicity.1511 Rte, 22 Brewster. Register: 845.363.1765. SynchronicityNY.com.

Easy Dinner Grilling Couples Cooking – 7-10pm. With Chef Maria Reina. Create three-course dinner using just-harvested ingredients. Includes soup, main course, side dish and dessert. $125. Hilltop Hanover Farm & Environmental Center, 1271 Hanover St, Yorktown Hts. 914.962.2368. HillTopHanoverFarm.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JULY 29

Jin Shin Do Bodymind Acupressure – With Gail Kellstrom for LMT continuing education credits. 40-CE-hour Basic class July 29 and 30 and August 5, 12 and 13. $595. Katonah location. Info/register: 914.232.5754 or visit JinShindoNY.com.

Reiki 1 & 2 – 11am-4pm. With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SUNDAY, JULY 30

Let Your Yoga Dance Class – 10:30-11:30am. Inspirational dance through chakras offers combination of expressive dance movements while incorporating traditions of yoga. $15. Addie-Tude Performing Arts Center, 42 Memorial Plaza, Lower Level, Pleasantville. Amy Planck: 845.803.5737. AmyPlanck.com.

Essential Oils 101 for Beginners – 11am-noon. Learn what they are, how to use, therapeutic benefits and more. Free attendance. $3 fee for DIY Sugar Face Scrub. J&J Gourmet Café. 1 E Market St, Red Hook. Caitlin Begley: 845.242.1170. 2DropsYLEO.com.

Relax and Restore Sound Bath – 2-3:30pm. Recalibrate one’s nervous system. Immerse oneself into a therapeutic sound journey consisting of singing bowls, gongs, drums and flutes. $25/$30/$35. Wainwright House, Rye. Wainwright.org.

MONDAY, JULY 31

Starvisions Workshop: Create Your Home Spiritual Refuge – 10am-3pm. With Zhenya Amditis. Clear, raise energy and create sacred space. Noon/Potluck lunch. 1-3pm. With Jenn Yates. Design spiritual garden using Feng Shui. $60. Armonk. 914.236.4503. Register: StarvisionsCommunity.org.

 

Natural Awakenings Calendar Listings for January, 2017 in Westchester, Putnam and Dutchess, NY

cover-jan17-225The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, January 2017 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

SUNDAY, JANUARY 1

New Year’s Fire Ceremony – 11am. Help to send the intentions collected on the yule wreath to the universe. Event takes place at another location; call for directions. Hands of Serenity Healing, Fishkill. 845.896.1915. HandsOfSerenityHealing.com.

WEDNESDAY, JANUARY 4

Michael Zeilnhofer Presents Ice Giants: Uranus and Neptune – 6:30-7:30pm. Crucial in the evolution of the solar system. Program intended for those ages 10 and up. Kent Library, 17 Sybil’s Crossing, Kent Lakes. Registration required: 845.225.8585. KentLibrary.org.

THURSDAY, JANUARY 5

Belly Dance Series – 6-7pm/intermediate; 7-8pm/beginner. With Ayleeza. Four-class series. $48 per series. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Friday, January, 6

Yogic New Year – 2017 – 7-8:30pm. O2 Livings Annual, Yogic New Year chakra balancing, intention setting practice, with registered yoga teachers Deirdre Breen and Renee Simon. O2 Living Wellness Center, located in Yellow Monkey Village, 792 Route 35, Cross River. Info: Info/register: 914.763.6320.

SATURDAY, JANUARY 7

Reiki Master Class – Jan 7-8. 11am-4pm. With Reiki Master Marcus Feighery. $675. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Yoga for Women with Cancer – Noon-1:30pm, Open to women living with breast, ovarian or gynecological cancer. Free. Club Fit, 600 Bank Rd, Jefferson Valley. Support Connection/must preregister: 914.962.6402. SupportConnection.org.

The Science behind Weight Loss – 12:30-1:30pm. With Dr. Timothy Morley, Medical Director of Tomorrow Medicine. Learn proper way to lose weight and keep it off. Free. Saw Mill East, 333 N Bedford Rd, Mt Kisco. RSVP: 914.615.9004. Info: TomorrowMedicine.com.

A New Beginning: Living What Matters In 2017 – 1pm. With Diane Ingram, a Personal Certified Coach. Explore what really matters and learn how to develop personal growth. Free. Patterson Library, 1167 Rte 311, Patterson. Info: 845.878.6121 x10. PattersonLibrary.org.

Sweat, Samadhi & Sankalpa – 4-6pm. With Deirdre Breen and Dr. Kaushik. Kick off 2017: yoga class incorporating a vinyasa practice and yoga nidra meditation. $40. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Monthly Shamanic Reiki Hearth Healing Circle – 5:30-7pm. With Melanie Ryan, SRMT. Proceeds go to EOMEC.org, a non-profit to preserve world-wide indigenous shamanic healing practices. $20 suggested. Drop in. Mt Kisco. 914.864.0462. Center4Healing.net.

Free Intro to Ayurveda & Yoga Study Group – 6:30pm. Find out about our six-part lifestyle study group. Learn more about these ancient practices. Free. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

SUNDAY, JANUARY 8

Creating the New Year with Intention – 3-5pm. Look at the challenges and triumphs of 2016, discover what worked and what didn’t and more. Craft one’s own intention candle. $35. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Yin Yoga & Meditation – 5-7pm. Mind/body practice using longer (supported) holds in poses focusing on connective tissues in body not usually targeted. $35. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

MONDAY, JANUARY 9

Men’s Group Open House – 7-8:30pm. Celebrate full spectrum of our authentic beings, as we reflect on and develop the true meaning and purpose of our lives. SunRaven, 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JANUARY 10

Young Living Essential Oil New Year Workshop: New Beginning to a Healthier You in 2017 – 6-8pm, Katonah. Learn how natural oils support physical, mental, emotional and spiritual well-being. Create a business with these oils. Register: 914.556.8258.

WEDNESDAY, JANUARY 11

Weight Loss Made Simple: Weiss Method Info/Lecture – 7-8pm. Learn about this amazing method for overcoming everyday addictions and easy, natural weight loss. Free. Briarcliff location. Reserve space: 914.705.1805. Weiss-Method.com.

Parents of Teen and Adult Special Needs Students Support Group – 7-9pm. 2nd Wed. New group focuses on how to prepare them to become responsible, self-sufficient, confident young adults. 89 Main St, Brewster. Info, Emily Sussman: 845.363.8220.

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, JANUARY 12

Chivalry and Martial Arts – Six-week series begins. Pay what is affordable. SkyBaby Yoga & Pilate’s Studio, 75 Main St, Cold Spg. Must preregister/info: 845.265.4444. SkyBabyYoga.com.

FRIDAY, JANUARY 13

Girls Yoga – Six-week series begins. Pay what is affordable. SkyBaby Yoga & Pilate’s Studio, 75 Main St, Cold Spg. Must preregister/info: 845.265.4444. SkyBabyYoga.com.

Space Clearing & Protection – 6:30-8:30pm. With Alexandra Le Clere. $40. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JANUARY 14

Reiki II Training – 10:30am-2:30pm. With international Master Teacher and Author, Brett Bevell. Be initiated into the powerful, life-changing experience of Reiki, the world’s most popular form of energy healing. $250. Mt Kisco. 914.864.0462. Center4Healing.net.

True Essence Connecting Circle – Jan 14, 28, Feb 11 and 25. 2-4pm. Two-month program. Shift vibration and awaken one’s true essence. Four-group meetings and four individual coaching sessions. Lighthouse Retreat and Wellness Center, Croton-On-Hudson. 845.424.6219. AwakenYourTrueEssence.com.

Holistic Kids: Mystery Key Event – 3-4:30pm. Ages 4-7. Games, stories and crafts. Discover secrets to achieving optimal health. Snacks, face painting and more. Free. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Ayurveda: Depression and Anxiety: Cultivating a Chemistry of Joy – 3-5pm. Light refreshments served. Free. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic, Yellow Monkey Village, 792 Rte 35, Cross River. Info: 914.875.9088. DrKaushik.com.

SUNDAY, JANUARY 15

Girls Pilates – Six-week series begins. Pay what is affordable. SkyBaby Yoga & Pilate’s Studio, 75 Main St, Cold Spg. Must preregister/info: 845.265.4444. SkyBabyYoga.com.

200hr Yoga Teacher Training Open House – 12:30-1:45pm. Next part-time teacher training begins Feb 19-May 7, 2016. Bring a friend. $3,000. Early bird special will still apply $2,800. Nueva Alma Yoga and Wellness, 799 McLean Ave, Yonkers. NuevaAlma.com.

Restorative/Yin/Yoga Nidra Workshop – 2-4:30pm. Designed to manifest the best year of one’s life. $40. Nueva Alma Yoga and Wellness, 799 McLean Ave, Yonkers. NuevaAlma.com.

Holistic Kids: Mystery Key Event – 3-4:30pm. Ages 8-10. Games, stories and crafts. Discover secrets to achieving optimal health. Snacks, face painting and more. Free. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Restorative/Yin/Yoga Nidra Workshop – 5-7:30pm. Designed to manifest the best year of one’s life. $40. Nueva Alma Yoga and Wellness, 799 McLean Ave, Yonkers. NuevaAlma.com.

TUESDAY, JANAURY 17

WHN Monthly Meeting – 9:30-11am. CBD: The Miracle Cure Big Pharma Wants to Control. With guest presenters, Andy Kadison and Shira Adler. Westchester County HMN Special Event: Katonah United Methodist Church. 5 Bedford Rd, Katonah. Info: WestchesterHolisticnetWork.org.

WEDNESDAY, JANUARY 18

Weiss Method Treatment Day Westchester – 1-7pm. Free oneself of daily habits and addictions with the revolutionary help of the Weiss Method. Addiction Free Naturally. Reserve space: 914.705.1805. Weiss-Method.com.

Setting Your Intention & Clearing Space for the New Year – 6:30-8pm. With Lisa Rieckermann. Make room for a joyful and peaceful New Year. $20. Walk a Sacred Path Healing Center, 2279 Rte 22, Dover Plains. Info: 914.329.3325.

Katonah Study Group: Intro to Dosha Coaching – 7-9pm. Elements and actions of personalized health with Deirdre Breen. Participants will discover their Dosha and its constitutional (prakriti) and lifestyle (vrikriti) expressions. Location: Northern Westchester Hospital. Info: bonnie@katonahstudygroup.org.

THURSDAY, JANUARY 19

All about Metabolism – 7:30pm. Dr. Timothy Morley, functional medicine physician, will speak about how balancing hormones and insulin levels optimizes health and sustains weight loss. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, JANUARY 20

Monthly Reiki Circle – 7-8:30pm. Relax and receive the healing of universal life force energy in a loving, supportive healing environment with caring, professional Reiki practitioners. $20 suggested. Mt Kisco. 914.864.0462. Center4Healing.net.

Shamanic Journey Circle – 7-9pm. Through rhythmic drumming in guided meditation, transcend conscious state and journey to meet the many helping spirits around us. No experience necessary. $20. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

The 72 Archangel of the Kabbalah: Discover Your Birth Angel Workshop – 7-9pm.With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

SATURDAY, JANUARY 21

A Slow Medicine Approach to Abundance Workshop – 10:30am-4pm. Learn skills to understand how one could be blocking oneself and more. $225 couples. $150 individuals. SunRaven, 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

13 Moons Women’s Intensive Medicine Circles – 11am-5pm. Teaching circle reflecting accumulation of over 30 years of conscious learning, exploring and experiencing. First class Sat, following months Sun. $1100. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Connecting to Source – 1:30-4:30pm. With Jeffrey Migdow. Meditation, postures, mantra and sound to facilitate healing and more. $45 members. $65 nonmembers advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. YTAyoga.com.

Donation Based Community Yoga Class – 3-4:15pm. Open level. All welcome. Bring a friend. Nueva Alma Yoga and Wellness, 799 McLean Ave, Yonkers. NuevaAlma.com.

Free Dosha Analysis: Pulse and Tongue – 3-5pm. With Dr. Somesh Kaushik at the grand opening of the new Katonah Pharmacy. Where Mrs. Green’s used to be, across from Awakenings, 202 Katonah Ave. 914.232.2300. DrKaushik.com.

Awakening to Mediumship & Open Channeling – 5-6:30pm.With Elka Boren. $35. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

SUNDAY, JANUARY 22

Finding Peace in Chaos – 10:30am-4:30pm. With Melanie Ryan, LCSWR. Day of silent meditation. No experience necessary. Sitting and walking meditation instruction. BYO lunch. 50 percent of proceeds go to SomethingGoodInTheWorld.org. Mt Kisco. Register: 914.864.0462. Center4Healing.net.

Addiction Free Naturally: Weiss Method Info-lecture NYC – 1-2pm. Learn about this amazing method for overcoming everyday addictions. Free. NYC location, E 37th, btw Park and Lex. Reserve space: 914.705.1805. Weiss-Method.com.

Crystal Workshop – 5-6:30pm. With Elka Boren. $35. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Restorative Yoga – 5-7pm. With Karla Booth Diamond. Relax and letting go of the “have to’s” and the “shoulds” is essential to health and well-being. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register/cost: 914.241.9642. QuestYogaArts.com.

MONDAY, JANUARY 23

Balance Your Hormones, Balance Your Life – 6:30-7:30pm. With Dr. Timothy Morley, medical director of Tomorrow Medicine and hormone balancing expert. Free. Saw Mill East, 333 N Bedford Rd, Mt Kisco. RSVP: 914.615.9004. Info: TomorrowMedicine.com.

Men’s Group Open House – 7-8:30pm. Celebrate full spectrum of our authentic beings, as we reflect on and develop the true meaning and purpose of our lives. SunRaven, 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, JANUARY 25

Weiss Method Treatment Day Westchester – 1-7pm. Free oneself of daily habits and addictions with the revolutionary help of the Weiss Method. Addiction Free Naturally. Reserve space: 914.705.1805. Weiss-Method.com.

Strengthening Your Immune System with Whole Foods and Herbs – 6:30-8pm. Use whole foods to obtain powerful nutrients, revitalize cells, cleanse toxins and more. $20. Walk a Sacred Path Healing Center, 2279 Rte 22, Dover Plains. Info: 914.329.3325.

THURSDAY JANUARY 26

Ayurveda and Yoga Lifestyle Study Group – 1-2:30pm. 1/26, 2/9, 2/23, 3/9, 3/23 & 4/6. With Deirdre Breen. Six-session study group combining Ayurveda and yoga. $300 includes private consult with Dr. Kaushik. Yellow Monkey Village, 792 Rt 35, Cross River. Info: 914.486.6480.

FRIDAY, JANUARY 27

Mediumship Circle – 7-8:30pm.With Carla Blaha. $40. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

New Year Journey Dance – 7-8:30pm. With Claudia Gukeisen. Discover healing power of journey dance. Tell one’s story to the dance floor and end with 20-min of guided divine sleep yoga nidra. $25. Mt Kisco. Claudia: 914.673.3314. Center4Healing.net.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JANUARY 28

Introduction to Reiki Healing Energy – 10:30am-12pm.With Lia and Lisa, Reiki Masters. Learn how Reiki is used with children and animals. Helps develop intuition. Bring questions. Walk a Sacred Path Healing Center, 2279 Rte 22, Dover Plains. Info: 914.329.3325.

Reiki I & II – 11am-4pm. With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Releasing Ceremony – 1-3pm. With Lia a Shamanic Reiki Master/Instructor. Transformation often follows conscious releasing. It’s empowering and freeing. $30. Walk a Sacred Path Healing Center, 2279 Rte 22, Dover Plains. Info: 914.329.3325.

Trauma Informed Training for Healing Practitioners – 1-6pm. With Elisha Simpson. Training to learn new tools from field of trauma research. For those working with children or adults. $150. Sacred Spirit Yoga and Healing Arts Center, Dobbs Ferry. SacredSpiritYogaCenter.org.

Exploring Self-Care – 5-7pm. With Danielle Guillet. Discuss and participate in several effective and easy self-care activities to relieve and manage stress. $35 preregistered. $40 door. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

SUNDAY, JANUARY 29

Awaken Wellness Fair: NYC – 10am-5pm. Speakers, healers, vendors, readers, over 100 exhibitors and 1000 guests. Hotel Pennsylvania Penntop Ballroom, 401 Seventh Ave. Info/tickets: AwakenFairs.com

Monthly Manifesting – Noon-1:30pm.With Carla Blaha. $25. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Weiss Method Treatment Day NYC – 1-5pm. Free oneself of daily habits and addictions with the revolutionary help of the Weiss Method. Addiction Free Naturally, E 37th, btw Park and Lex. Reserve space: 914.705.1805. Weiss-Method.com.

Reiki Master Program – 2-5pm. Opening session on energy development. 33 hour training for Reiki II students includes student teacher training, attunement training and master attunement in Armonk. $700 advance. Registration, Anne Bentzen, Reiki Master: 914.588.4079. Balancing4Life.com.

MONDAY, JANUARY 30

StarVisions Healing Circle – 7-9pm. With Anne Bentzen, Reiki Master. Stress reduction and health enhancement achieved through deep relaxation with Reiki. Max 18. $20. Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt Kisco. Must preregister: 914.588.4079.

WEDNESDAY, FEBRUARY 1

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

 

 

Natural Awakenings Calendar Listings for November, 2016 in Westchester, Putnam and Dutchess, NY

cover-nov16-225The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, October 2016 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

TUESDAY, NOVEMBER 1

Embrace Recovery Yoga – 11:30am-1pm. Tuesdays in November.  A yoga and meditation class for woman on the recovery path whose lives have been impacted by alcohol addiction. Learn yogic “tools” in a supportive environment. $20. Dragonfly Wellness Yoga Studio, 109 Croton Ave. Ossining. Info: 914.523.2251.

WEDNESDAY, NOVEMBER 2

Alternative Medicine for Chronic Lyme Disease – 6:30-8pm. Dr. David Connell discusses the health effects of Lyme Disease as well as preventative and alternative measures. Registration required:  845.225.8585.  Kent Public Library, 17 Sybil’s Crossing, Kent Lakes,  kentlibrary.org.

THURSDAY, NOVEMBER 3

Teen Yoga & Mindfulness – Nov 3, 17, Dec 1 and 15. 5-6pm. Learn to slow down and increase awareness, to use breath to find calm during times of challenge and more. Grades 5 and up. Bring mat. Somers Library. Register: 914.232.5717. SomersLibrary.org.

Holistic Moms Meeting: What Is Slow Medicine Therapy? – 7:30pm. With Psycho-spiritual counselor, Robin Queen Finkelstein of SunRaven in Bedford specializing in relationship therapies for couples and families. Rye Free Reading Room, 1061 Boston Post Rd. HolisticMoms.org.

FRIDAY, NOVEMBER 4

AHIMSA Yoga and Music Festival – Nov 4-6. 6pm/Fri-6pm/Sun. Celebrating yoga and music while promoting traditional and emerging yoga styles. 70 classes by over 40 teachers, plus 10 musical acts. Hunter Mountain, 64 Klein Ave, Hunter. Tickets/info: AhimsaYogaFestival.com.

Spinal Zap – 7-8:30pm. With Brett Bevell. Receive this amazing group energy healing of karmic release. $30 preregistration. $35 door. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

SATURDAY, NOVEMER 5

Soulful Gatherings Fair – Mediums, healing services and vendors selling jewelry, candles, oils and scents, books, clothing, food and drinks. Location: Patterson Recreation Center. 65 Front St, Patterson. Info: Mike Kulp 914.882.4669

Basic Jin Shin Do Bodymind Acupresssure Class – Nov 5, 6, 12, 13 19. 9am-6pm. Learn 55 acu-points, Strange Flows, Qi Kung routine and more. 40 CEs for LMTs. Class for professionals. Westchester Community College/Continuing Education. Register: 914.606.6830. Info: AvrasWay.MassageTherapy.com.

Holistic Prevention of Chronic Illness – 9am-1pm. NCC 2040-01/KSU $45. $10 plus materials. Kingston Center of SUNY Ulster, 94 Mary’s Ave, Kingston. Info: 845.339.2025. Register: SunyUlster.Edu/ce.

Basic Yoga – 10:30-11:30am. With Kelly McGovern. Introductory vinyasa class emphasizing the connection between breath and movement, focusing on linking postures and alignment. Audit $25 or six-week series. Wainwright House, Rye. Wainwright.org.

Trauma Informed Yoga Teacher Training – Noon-5pm. With Crossover Yoga Project. Learn mindful tools to support the well-being for communities affected by trauma. $150. Dragonfly Wellness, 109 Croton Ave. Ossining. 914.236.3511. DragonflyWellness.net.

Fishkill Cares for Cats – 12-4:30pm – Community day. Feline drop off for services (by appointment only) 7:15-8:15am, pick up 4-4:30pm. Parish house of Trinity Episcopal Church, 5 Elm St in Fishkill. Info: soundearth.com/fishkillcares, or Althea 845.705.5020.

Eternal Life and a Course in Miracles – 1-4pm. With Jon Mundy, Ph.D. Learn what this class has to tell us about heaven. $45/$48. Wainwright House, Rye. Wainwright.org.

Learn Spiritual Protection – 2:30-4:30pm.With Angela Pizzarello. $40. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Sunday, November 6

Shamanic Energy Healing – 10am-5pm. With Jonathan Hammond, international shamanic teacher. Workshop guiding participants into deeper alignment with self, the earth and the cosmos. $150. The Center for Health and Healing, Mt Kisco. Registration: 914.864.0462. Center4Healing.net.

Magical Awakening Level II Training – 11:30am-3:30pm. With Brett Bevell. $200. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Dharma Sunday School – 12:30-2pm. Explore concepts like kindness, compassion and gratitude. Ages 5 and up. Donation. SkyBaby Studio, 75 Main St, Cold Spg. 845.265.4444. SkyBabyYoga.com.

Blessing Bowls – 1pm. Decorate bowls with symbols and words expressing gratitude. Learn a ritual to share with family and friends. $30 includes supplies and handouts. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Teen Yoga, Meditation and Empowerment – Through Dec 18. 1-2:30pm. With Crossover Yoga Project. Weekly yoga, MSBR and discussion for kids ages 12-18. $100 five-weeks. PranaMoon Yoga, 1000 N Division St, Ste 2H, Peekskill. 914.319.4010. CrossOverYogaProject.org.

Women’s Empowerment Circle – 2:30-5pm. Explore 5th/6th charka’s to awaken creative identity and true voice. Strong vinyasa, forward bends, winding down with restorative yoga. $30. SkyBaby Studio, 75 Main St, Cold Spg. 845.265.4444. SkyBabyYoga.com.

Dream Interpretation Workshop – 3-5pm. With David Young. Learn to interpret meaning behind symbols received from subconscious mind. $30 advance. $35 door. Unitarian Universalist Fellowship, 236 S Bedford Rd, Rte 172, Mt Kisco. 914.236.4503. StarVisionsCommunity.org.

Sacred Pipe Ceremony – 3-5pm. Offer prayers and gratitude to the universe. Free. However, it is customary to bring a small token such as: herbs, chocolate, tobacco. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Dream Interpretation Workshop with David Young – 3-5pm. Learn to interpret the deeper meaning behind symbols received from subconscious.  One flute meditation included. Advance $30: starvisionscommunity.org or $35/door. Unitarian Universalist Fellowship, 236. S. Bedford Rd., Rt. 172, Mt. Kisco. 914.236.4503.

MONDAY, NOVEMBER 7

Funky Flow Yoga – 9:30-10:30am.With Sinda Anzovino. All levels creative flow class. Breath and alignment based. Set to upbeat eclectic funky music. Express oneself. Audit $25 or seven-week series. Wainwright House, Rye. Wainwright.org.

Fundraiser for the Nicaragua Sensory Garden Project – 6:30-10pm. Food, door prizes, live jazz, silent art auction.  $20 pre-sale; $30 door. The Mill, 583 Warburton Ave, Hastings on Hudson. Search on  Eventbrite.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, NOVEMBER 8

Tea & Stones – 6:30pm. Lecture to connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Qi Gong Classes – Nov 8 and 22. 6:30-7:30pm. Sacred Space Healing Arts Studio, 436 Main St, Beacon. $10. Lorraine: 845.416.4598. Info: EmpoweredByNature.net.

Tai Chi & Qigong – 7-8:30pm.With Jim Russo. Learn a 2000 year old exercise to strengthen the heart and circulatory system, based on the five elements and movements of the crane. Free. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

WEDNESDAY NOVEMBER 9

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, NOVEMBER 10

Food & Water Watch Volunteer Meeting – 6-7:30pm. Projects include working to ban fracking pipelines and stopping the Trans-Pacific Partnership. Ethical Culture Society of Westchester, 7 Saxon Wood Rd, White Plains. RSVP Greta Zarro 347.774.4597. Info: FoodAndWaterWatch.org.

Reiki Reboot – 6:30-9:30pm. Individual attunements, meditation, hands-on Reiki circle and breathing exercises to amp up one’s vibe before the holidays. All levels of attunement. $55. DG Sanctuary, 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Mental Health Association Community Conversation – 7pm. For individuals and families whose children have significant mental health issues. Free. Eileen Fisher Learning Lab in Irvington. Register: MHAWestchester.org.

FRIDAY, NOVEMBER 11

Restorative Yoga for Trauma – Nov 11-13. 7pm. 10-Hour Training for Yoga Teachers with Aline Marie. Learn anatomy and neuroscience of trauma, beneficial prop techniques and more. $275. Inner Balance Studio, 1072 Rte 311, Patterson. 845.878.7800. InnerBalanceStudio.org.

Mala & Merriment Making Workshop – 7-9pm. Inspiring workshop to learn to make a mala. Choose from a variety of gemstones and beads. Refreshments will be served. $50. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, NOVEMBER 12

Reiki 1 & 2 – 10am-4pm. With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Family Yoga & Mindfulness – Noon-1pm. All levels, ages. Explore standing poses, sun salutations, partner poses, breathing and relaxation techniques and fun, interactive yoga games. Somers Library. Register: 914.232.5717. SomersLibrary.org.

Chakras and Healing – 1:30-4:30pm. With Shari Friedrichsen. Learn to undo energy restrictions for healing. $45 members. $65 nonmembers advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. YTAyoga.com.

Monthly Hearth Healing Circle – 5:30-7pm. With Melanie Ryan, SRMP. Monthly Shamanic Reiki Healing Circle. Proceeds support non-profit projects working to preserve world-wide indigenous shamanic healing practices. $20 suggested. Drop-in. Mt Kisco. 914.864.0462. Center4Healing.net.

Women’s Full Moon Circle – 7-8:30pm. A non-denominational monthly gathering for women. Draw in the powerful energies of the full moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

SUNDAY, NOVEMBER 13

Fundamentals of Reflexology – 9am-5pm. With Susan Raskin RN. Approved by NCBTMB for 8 NY State Sponsored CEs. Learn practical skills to safely practice reflexology. For LMTs and licensed healthcare providers. Registration: $225. Mt Kisco. 914.864.0462. Center4Healing.net.

Paws on Pillow: Outreach Program – 10:30-11:30am.Volunteers needed to make beds and toys for the comfort of our dogs and cats in Westchester Animal Shelters or donate items. See website for details. Wainwright House, Rye. Wainwright.org.

Monthly Manifesting – 12:30-2pm. With Carla Blaha. $40. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Ayurveda, Diet and Nutrition: Achieving Balance and Harmony – 1-3pm. Free lecture. Light refreshments will be served. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic, 6 Yellow Monkey Village, 792 Rte 35, Cross River. Info: 646.670.6725. DrKaushik.com.

Benefits of Aromatherapy – 5-6:30pm. Learn therapeutic benefits and how it can help relax, boost energy and mood, regulate appetite, cravings and more. $10. Hygeia Integrated Health, 3505 Hill Blvd, Ste K, Yorktown Hts. Advance registration required: 914.352.6116.

MONDAY, NOVEMBER 14

Modern Day Millionaire Event – 11/14 & 11/15. With Bob Proctor at Carnegie Hall in NYC. Info: ModernDayMillionaire.com. For a $10 discount, use discount promo code CLBOBNYC.

Nia: Barefoot Dancing Playshop – 10am-noon. With Jayne Mielo. Explore signature foot and base moves. Learn a bit of anatomy, foot care and relaxation tips. $32/$35. Wainwright House, Rye. 914.967.6080. Wainwright.org.

WEDNESDAY, NOVEMBER 16

StarVisions Healing Circle – 7pm. With Anne Bentzen, Reiki Master. Stress reduction and health enhancement achieved through deep relaxation. Experience natural healing. Max 18. $20. Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt Kisco. Preregistration required: 914.236.4503.

THURSDAY, NOVEMBER 17

Young Living Essential Oil Holiday Workshop – 6-8pm. Stay balanced during the Holiday Season and truly embrace the reason for the season. Register by November 16. $10. Includes light refreshments. Info: 914.556.8258. Katonah address given at registration.

Free Intro to Qigong Workshop – 7-8:30pm. With Margaret Steele. Gentle classes. Wear loose, comfortable clothes. Classical Acupuncture & Aromatherapy is located at 25 North Division St., 2nd floor, Peekskill. Register on SteeleNeedlesAcupuncture.com.

FRIDAY, NOVEMBER 18

Monthly Reiki Circle – 7-8:30pm. Relax and receive the healing of universal life force energy in a loving, supportive healing environment with caring, professional Reiki practitioners. $20 suggested. Mt Kisco. 914.864.0462. Center4Healing.net.

Shamanic Journey Circle – 7-9pm.Through rhythmic drumming in guided meditation, transcend conscious state and journey to meet the many helping spirits around us. No experience necessary. $20. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

The 72 Archangel of the Kabbalah: Discover Your Birth Angel Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

SATURDAY, NOVEMER 19

Protect the Righteous Qi – 9am-1pm. L Hughes, instructor. Holistic prevention of chronic illness. LES458. (5652 90) $49. Dutchess Community College, South. Register with school: 845.431.8910. SunyDutchess.edu/cfweb.

Align With Your Higher Self – 11am-12:30pm. A Channeled Guidance Session with Mary Ellen O’Brien at the Rose Healing Center in Verplanck. $30 or $25 online in advance: AwakenYourTrueEssence.com

Teaching Yoga & Mindfulness to Youth – 1-3pm Teachers, support staff and parents learn to guide kids through simple breathing techniques and yoga moves. $50. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

SUNDAY, NOVEMBER 20

Community Happening Day at Dutchess Yoga – 10am-2pm. Day of yoga, meditation, pie, coffee and tea with the community and owner Sandy Sooknanan. Dutchess Yoga, in the Lynn Building, 1575 Rte. 376 (at Angels Hill Rd), Wappingers Falls. Info: DutchessYoga.com.

Introduction to Conscious Parenting – 5-6:30pm. Learn philosophy, tools and techniques of Conscious Parenting and how it helps raising happy, healthy, confident children. $10. Hygeia Integrated Health 3505 Hill Blvd, Ste K, Yorktown Hts. Advance registration: 914.352.6116.

Restorative Workshop – 5-7pm. With Karla Diamond. Powerful practice that everyone can benefit from, regardless of age or fitness level. $35 advance. $40 door. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

MONDAY, NOVEMBER 21

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, NOVEMBER 25

Faerie Friday – 1pm/Faerie Lanterns; 3pm/Faerie Journals. Season with magickal faerie energy. $15 per class. $25 for both. Faerie fans of all ages. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

SATURDAY, NOVEMBER 26

Serenity Saturday – Noon-6pm. Season in light and balance. Crystal Reiki sessions all day. Energy exchange. $50, half donated to families in need. Reserve space. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

SUNDAY, NOVEMBER 27

Psychic Sunday – Noon-6pm. Day of insight and healing with our readers. $25, half donated to families in need. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

MONDAY, NOVEMBER 28

Slow Medicine for Men: A Men’s Group – Group provides the opportunity for men to awaken, while cultivating deep and meaningful relationships with other conscious men. $30. 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

TUESDAY, NOVEMBR 29

Slow Medicine Family Healing – This program incorporates a whole systems approach, supporting and nourishing the entire family in all aspects of the life together within the home. 501 Guard Hill Rd, Bedford. Info/details: 914.218.3113. SlowMedicine.org.

Roland Comtois – 6-8:30pm. Internationally renowned medium and spirit guide delivers channeled messages for the soul and famous Purple Papers offer eternal love, hope and healing. $80. Bedford Presbyterian Church, Village Green, Bedford. 914.236.4503. Register StarVisionsCommunity.org.

New Moon Gatherings – 7-8:30pm. With Pamela Cucinell. Weaving together mythological stories, color, sound and guided meditation. Focus on goals and carefully seed one’s potential $32/$35. Wainwright House, Rye. 914.967.6080. Wainwright.org.

Slow Medicine for Couples – 7-9pm. Through the principles of Slow Medicine, learn the keys to a successful relationship and how to incorporate that into daily life. $50 per couple. 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

WEDNESDAY, DECEMBER 7

Eyes and the Brain – 7-9pm. Vision is more than 20/20 eyesight. Learn to reduce visual stress and make efficient use of vision. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

 

 

 

Natural Awakenings Calendar Listings for June, 2015 in Westchester, Putnam and Dutchess, NY

Cover-WPC-June-15-275For additional event listings, updates and changes, visit our online calendar.

Visit www.WakeUpNaturally.com to connect with us on Facebook and Twitter.

UPCOMING EVENTS

Please call ahead to confirm event details.

 

MONDAY, JUNE 1

Men’s Open Circle – 7-8:30pm. Monthly meeting combining yoga and discussions supporting life off the mat. All ages. $20 donation. The Rivertown Center for Yoga & Health, 343 Broadway, Dobbs Ferry. Info, Scott Bierko: 914 384-9981. Register: RivertownYoga.com.

Meditation/Reiki Circle – 7-8pm. Experience one-on-one Reiki in a group setting to help relax, ground and heal. Donation. Art of Astrology. Info: Julie at 914.835.7015. SpiritualHealingSpa.com.

Osteoporosis Awareness Group – 7-9pm. Speaker: Chandra Sookdeo of Yonkers Wellness Center. Topic: Diet, Yoga, and Meditation for Osteoporosis. Free. Meetings held at Burke Rehabilitation Hospital, Bldg #4, 785 Mamaroneck Ave, White Plains. Info, Susan: 914.260.9339.

TUESDAY, JUNE 2

All Levels Hatha Yoga Class – 9:30am. At the Patterson Rec Center, 65 Front St, Patterson, 845.878.7200. More classes will be offered. For yoga class info: 845.200.7462; yogainthetrees.com.

Tween Yoga – June 2-30. 4-4:50pm. With Robin Cohen, RYT-500. Ages 10-14. $50 five-weeks. Preregister: 845.878.7800. InnerBalanceStudio.org.

Overcoming Test Anxiety – 6-7:30pm. EFT workshop and group. Parent and child discover freedom and test success. $30. Putnam Healing Arts, Mahopac. RSVP: 845.228.8132. PutnamHealingArts.com.

WEDNESDAY, JUNE 3

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Klezmer Series Continues – 7pm. Traditional music with historic commentary provided by Sy Kushner. Recologie, 49 Lawton St, New Rochelle. Recologie, 49 Lawton St, New Rochelle. Info/reservations: 914.278.9350. Recologie.com.

Nia Move & Restore – June 3-24. 7-8:15pm. With Cory Etheridge. Gentle, expressive body-mind-spirit movement blending aspects of martial arts, dance arts, healing arts and more. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Pricing Info/register: 914.241.9642. QuestYogaArts.com.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn current facts and how to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

The Transformative Practice of Lovingkindness – 7-9pm. With David Nichtern. Metta (Maitri) meditation, aka loving kindness. Tea and snack reception follow. $50. Quest Yoga Arts Studio, 11 E Main St, 2nd Flr, Mt Kisco. 914.260.1696. Info: TheCenterForHealthAndHealing.net.

THURSDAY, JUNE 4

Moving Into Meditation – June 4, 11, 18 & 24. 10:50-11:50am. With Melanie Ryan. Gentle yoga to open the body and the chakras to release tension and blocked energy flow. Quest Yoga Arts Studio. Register: QuestYogaArts.com.

Fashion Forward – 7pm. No sew clutch bags with Richela Fabian Morgan. Learn to make modern clutch bags—without needle and thread. $45 includes materials, wine and small bites. Recologie, 49 Lawton St, New Rochelle. Info/reservations: 914.278.9350. Recologie.com.

First Thursdays Heart Listening – 7-8:30pm. With Diane Ingram. Guided meditation and discussion cultivating an awareness of a deeper place to operate from the heart. $15. Inner Balance Studio, Patterson. InnerBalanceStudio.org.

FRIDAY, JUNE 5

Kundalini Yoga Teacher Training – Level One Certification. 220 hour course. Become an instructor and learn fundamental principles and practices of Kundalini Yoga.Golden Temple Yoga, 223 Katonah Ave, Katonah. Info: 914.232.3473; GoldenTempleYoga.com.

The Healer’s Lounge – 10-11:30am. Free networking event for holistic practitioners. 30-45 min presentation by a holistic practitioner followed by networking. Bring marketing materials. Quest Yoga Arts Studio, 11 E Main St, Mt Kisco. TheCenterForHealthAndHealing.net.

Teen Swim Yoga Fridays – June 5-26. 5-6pm. Designed for the teen swimmers focusing on flexibility, core strength and breath work to optimize performance in pool. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Pricing info/register: 914.241.9642. QuestYogaArts.com.

Animal Totem Spirit Workshop – 6:30-8:30pm.With Alexandra Le’Clere. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SATURDAY, JUNE 6

Reiki 1 & 2 –10am-5pm. With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Relax & Renew for Summer – 4-6pm. With Monique Michaels. Heart centered restorative practice gently opening the chest, shoulders, hips and back. Cleansing pranayama, rejuvenating restoratives and meditation. Quest Yoga Arts, Mt Kisco. Pricing info/register: 914.241.9642. QuestYogaArts.com.

Develop Your Intuition on a Psychic Level –7-8:30pm. June 6, 9, 16, 23. With Joan Carra. Four week series to enhance intuitive abilities. Take one class or whole series. $30 per class/non-members; $108/members/series. Info: PsychicJoanCarra.com. Wainwright House, 260 Stuyvesant Ave. Rye. Register: Wainwright.org.

Healing Circle – 7-9pm. With Katie Ciriello. Ancient sound healing techniques, crystal bowls, tuning forks and voice tones. Connect to soul. $45. The Center for Health and Healing, 153 E Main St, Ste A1, Mt Kisco. 914.260.1696. Register online TheCenterForHealthAndHealing.net.

SUNDAY, JUNE 7

Intro to Earth Dance Workshop – 10:30am-12pm. With Jill Doornick, Express inner self and one’s relationship with the earth. Dance through the basic rhythms of the five elements. $22/$24. Wainwright House, Rye. Wainwright.org.

Meditation and Satsang – 11am-12:15pm. 1st Sun. With Gabrielle Semel, E-RYT 500. Free. 845.878.7800. InnerBalanceStudio.org.

HMN’s First Joint Chapter Potluck Picnic & Planting – 11am-2pm. Holistic Moms Network Northern Westchester /Lower Putnam & Southern Westchester Chapters. Evergreen Nursery, 688 Cross River Rd, Katonah. Info: Shira at: 914.861.5186. Join HMN: Membership.HolisticMoms.org.

Book Signing and Jazz Event – 12-2pm. Creative Coalition’s The Art of Discovery published by Rizzoli. Literary and photographic project capturing that moment in time that can act as a personal muse and more. Recologie, 49 Lawton St, New Rochelle. Info/reservations: 914.278.9350. Recologie.com.

Childbirth Education Series – June 7-21. 1-3pm. Prepare mind and body for labor and birth. Discuss stages of labor, typical medical interventions, expectations and healthy choices in childbirth. $180. Quest Yoga Arts, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

The Spirit of the Land: Understanding the Medicine Wheel in Multiple Dimensions – 1-3pm and/or 3:30-5:30pm. With Evan Pritchard, professor of Native American Studies. Each workshop: $35/$40, Wainwright House, Rye. Wainwright.org.

Open House – 1:30-2:30pm and 3-4pm. Open level yoga classes. Free. Nueva Alma Yoga Studio, 799 McLean Ave, Yonkers. NuevaAlma.com.

Croton’s Summerfest! – 1:30-5:30pm. Physical Therapy Consultations, Craniosacral, Lymphatic, Massages, Integrated Energy, Reiki,Yoga, MELT, and others. Free. Holistic Physical Therapy at Acker House.139 Grand St, Croton on Hudson. Info: HolisticPhysicalTherapyNY.com; 914.217.7919.

Diving Deep Within– 2-5pm. With Sudha Lundeen master teacher. For Sadhana and personal exploration in this season of renewal. $60.The Rivertown Center for Yoga & Health, 343 Broadway, Dobbs Ferry. Info, Beth Bierko: 914.384.9983. Register: RivertownYoga.com.

MONDAY, JUNE 8

Beginner Yoga Series – June 8-29. 10-11:15am. Safe, nurturing and inspiring journey. Step-by-step yoga breathing, core postures and the flow linking all these elements together. $100. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Flower Vibrational Healing Workshop– 6:30pm. With Annemarie Minke. Discover healing messages of flowers to rebalance energetic fields, enhance health and heal disease. Unitarian Universalist Fellowship, 236 S Bedford Rd, Rte 172, Mt Kisco. Register: 914.236.4503. StarvisionsCommunity.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JUNE 9

Accessing Energy, Intuition & Spirit for Healing – 1-3pm. Energy healing workshop. Restore peace, balance, mind, body, spirit. $30. Putnam Healing Arts, Mahopac. RSVP: 845.228.8132. PutnamHealingArts.com.

Loving Our Addicted Daughters Back To Life – 6-7:30pm. Presented by Linda Dahl, local author of Loving Our Addicted Daughters Back to Life: A Guidebook for Parents. Q&A follow. Somers Library. Registration required: 914.232.5717. SomersLibrary.org.

Green Drinks Westchester – 6-8pm. Meets this month at Sarah Lawrence College Center for the Urban River at Beczak, 35 Alexander St, Yonkers, with host Director Ryan Palmer. Facilitators: Lea Cullen Boyer and Dani Glaser. Fun night of networking; learn about this very special center. Facebook.com: search greendrinkswestchester.

Summer Woes: Bugs, Ticks & Lyme Disease – 7-8:30pm. With Master Herbalist Andrea Candee. Learn how to protect the family (including pets) and discover innovative, successful techniques for addressing chronic Lyme. $38. Info: AndreaCandee.com. Wainwright House, 180 Stuyvesant Ave, Rye. Call to register: 914.967.6080.

WEDNESDAY, JUNE 10

Northern Westchester Believe, Inspire, Grow Meeting – 12-2pm. BIG is a women’s empowerment organization designed to help women of all ages identify and embrace their true life purpose professionally and personally. The Burger Barn, Somers. 914.646.5766; BelieveInspireGrow.com.

Clinical Canine Intervention Therapy Information Session – 7pm. Learn how to help individuals experiencing physical, social, emotional and other challenges through use of assistance dog training. Free. Sensory Stepping Stones, 83 S Bedford Rd, Mt Kisco. RVSP required: 914.244.4101.

THURSDAY, JUNE 11

Moving Into Meditation– 10:50-11:50am. With Melanie Ryan. Weekly gentle yoga. Open the body and chakras to release tension and blocked energy flow. Sitting and walking meditation. Quest Yoga Arts Studio. Register: QuestYogaArts.com.

Film: Project Wild Thing – 6:30pm/screening starts; 6:15pm/seating begins. Q & A following film. Free. Ossining Library’s Budarz Theatre, Ossining Public Library, 53 Croton Ave. 914.941.2416.

FRIDAY, JUNE 12

Equine-Interactive Workshop – 6-8pm. Building rider confidence with Equine Energetix. Info: 212.477.4475. EquineEnergetix.com.

Adult Guided Channeling Meditation Group – 7:15-8:15pm With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JUNE 13

Japji Sahib Naad Yoga Workshop – 9am-12pm. With Gurunam Singh. Chanting, live music, meditation and Q&A. $63. 223 Katonah Ave, Katonah. 914.232.3473. GoldenTempleYoga.com.

Monthly Teen Guided Mediation Group – 9:30-10:30am With Merrill Black, LCSW/Reiki Master. Ages 13-17. Unique theme. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Open House –10am-1:30pm. Never tried Pilates? A day of free classes, raffles and demonstrations. The Art of Control on SUNY Purchase campus, 735 Anderson Hill Rd, Purchase. 914.251.7842.

Etsy Artists Pop-Up Fair – 10am-4pm. 20 Etsy Artists exhibit hand-made designed product. Recologie, 49 Lawton St, New Rochelle. Info: 914.278.9350. Recologie.com.

Yoga and Musculoskeletal Imbalances – 1:30-4:30pm. With Priti Robyn Ross. Explore principles for healthy alignment and discover personal postural habits. CEUs available. $35 members. $45 nonmembers. Wainwright House, 260 Stuyvesant Ave, Rye. Info, Michael Sassano: 914.709.4150. YTAYoga.com.

Fur Ball Masquerade – 5pm. Bring an animal-themed mask. Attend formally dressed “to the nines.” Dancing, an award ceremony, silent and live auction and a raffle. Trump National Golf Club, 339 Pine Rd, Briarcliff Manor. Info: PetsAlive.org/furball2015.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

SUNDAY, JUNE 14

Dreaming with the Departed Workshop – 10am-1pm. With Janice Matturro, certified intuitive consultant and dream teacher. Such encounters can bring closure and healing and provide life-helping information. $54/$60, Wainwright House, Rye. Wainwright.org.

Pilates and the Swedish Bar Workshop – 11am-2pm. Learn the benefits of Swedish Wall Bar and dozens of its classical exercises. $129. The Art of Control on SUNY Purchase Campus, 735 Anderson Hill Rd, Purchase. 914.251.7842.

Strawberry Jammin’ Festival – 11am-4pm. Reggae music by the Big Takeover, tractor wagon rides, grilled food, children’s craft, strawberry shortcake and pick organically grown strawberries. Free admission. 9 Fishkill Farm Rd, Hopewell Junction. Info: 845.897.4377. FishkillFarms.com.

South India Brunch – 12-4pm. Demonstrations by Rinku Bhattacharya. Part of a series presenting foods from four areas of India. Five-course vegan brunch. A savory experience. $45. Recologie, 49 Lawton St, New Rochelle. Info/reservations: 914.278.9350; Recologie.com.

Open House – 1:30-2:30pm and 3-4pm. Open level yoga classes. Free. Nueva Alma Yoga Studio, 799 McLean Ave, Yonkers. NuevaAlma.com.

Laughing Yoga – 3-5pm. with Simeon Darwick. Practice offering deep learning with connection to others through humor and practice. $30. The Rivertown Center for Yoga & Health, 343 Broadway, Dobbs Ferry. Info, Beth Bierko: 914.384.9983. Register: RivertownYoga.com.

Relax Deeply A Restorative Yoga & Meditation Class – 6-7:15pm. With Monique Michael. All levels. Unwind and de-stress body and mind. Breathe Pilates And Yoga, 83 N Greeley Ave, 2nd Flr, Chappaqua. Pricing info: 914.238.0184. BreathePilatesAndYoga.com.

MONDAY, JUNE 15

Kripalu Morning Yoga – 9-10:30am. Mondays receive individual attention in this creative, multi-level class. Letting go of stress, nurturing peace. First class free. Very experienced teacher. YogaShine Studio, 7-11 Legion Dr, Valhalla. 914.769.8745. Yogashine.com.

Meditation/Reiki Circle – 7-8pm. Experience one-on-one Reiki in a group setting to help relax, ground and heal. Donation. Art of Astrology. Info: Julie at 914.835.7015. SpiritualHealingSpa.com.

TUESDAY, JUNE 16

Westchester Holistic Network – 8am-10am. Friendly people, compelling speaker. It’s not just for practitioners. Guest speaker is Manna Semby, Classical Homeopath and Educator. Free to members; $10 non-members. Panera Bread Company, One North Broadway, White Plains. Info: WestchesterHolisticNetwork.org.

Author Series: Dancing Light, the Spiritual Side of Being through the Eyes of a Modern Yoga Master – 10:30am-12pm. With 96 year old Tao Porchon-Lynch. $15. $45 includes book. Wainwright House, Rye. 914.967.6080. Wainwright.org.

Emotion Code – 1-3pm. Release stress, discomfort for self and pets. Experience amazing benefits, non-invasive healing modality. Bring stuffed animal. Putnam Healing Arts, Mahopac. 845.228.8132. PutnamHealingArts.com.

Evening Satsang– 7-8:45pm. With Prem Sadasivananda. Meditation, chanting and dharma talk on stories that heal. $20 donation. The Rivertown Center for Yoga & Health, 343 Broadway, Dobbs Ferry. Info, Beth Bierko: 914.384.9983. Register: RivertownYoga.com.

WEDNESDAY, JUNE 17

Adult Guided Channeling/Meditation Group – 10-11am With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Vision & Success in School – 7-9pm. Discover tools to identify kids having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, JUNE 18

Kripalu Evening Yoga – 7-8:30pm. Thursdays receive individual attention in this creative, multi-level class. Let go of stress. Experience nurturing peace. First class free. YogaShine Studio, 7-11 Legion Dr, Valhalla. 914.769.8745. Yogashine.com.

FRIDAY, JUNE 19

Super Gentle Morning Yoga – 9:30-10:30am. Friday multi-level Kripalu-style for seniors and anyone with special needs and concerns. Gentle class. Receive individual attention. First class free. YogaShine Studio, 7-11 Legion Dr, Valhalla. 914.769.8745. Yogashine.com.

The Vertical Workshop: Advancing and Progressing Clients – June 19-21. 12-7pm. With Shari Berkowitz. For teachers of Pilates: Rhinebeck Pilates. Pricing info/must preregister: 845.876.5686. RhinebeckPilates.com.

Reiki Circle – 7-8:30pm. With Jackie Muller, LCSW, Reiki Teacher. $15. Inner Balance Studio, 1072 Rte 311, Patterson. InnerBalanceStudio.org.

SATURDAY, JUNE 20

Second Annual Pelham Yoga Summer – 8-8:45am/registration; 9-10:30am/adult yoga class. Solstice event. Practice yoga outdoors. $20-$30. Register: ecopel.org.

SUNDAY, JUNE 21

Chakra Flow-n-Let it Go Yoga – 11am-12:15pm. With Antonia Noonan. Open level using bija manta, vinyasa flow and restorative. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Third Sunday Community Yoga – 11-12:15pm. Admission by donation of personal care products for Pawling Community Resource Center. Inner Balance Studio, Patterson. InnerBalanceStudio.org.

Restorative Yoga – 4-6pm. With Karla Diamond. Relaxing, powerful practice benefitting everyone. Release deeply held tensions, calm nervous system, strengthen immune system and increase self-awareness. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Pricing/Preregister: 914.241.9642. QuestYogaArts.com.

MONDAY, JUNE 22

Stress Making You Sick? – 1-3pm. Reduce stress, maintain health. Learn healing techniques. Balance mind, body, spirit. $30. Putnam Healing Arts, Mahopac. RSVP: 845.228.8132. PutnamHealingArts.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, JUNE 24

StarVisions Healing Circle – 7pm. With Anne Bentzen, Reiki Master. Connecting wisdom and energy principles to life. Experience deep energy healing. Group setting. Max 18. $25. $15 student. Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt Kisco Preregister: 914.588.4079.

THURSDAY, JUNE 25

Holistic Moms Network Northern Westchester /Lower Putnam Chapter – 9:30-11am. Guest speaker Master Herbalist, Andrea Candee. Meet 4th Thurs of every month. Katonah United Methodist Church, 5 Bedford Rd, Katonah. Details, Shira, chapter leader: 914.861.5186. Join HMN: Membership.HolisticMoms.org.

FRIDAY, JUNE 26

Law of Attraction Workshop – 6:30-8:30pm. With Carol Canter. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JUNE 27

Explore Your Core Yoga Workshop – 9-11:30am. With Judi Friedman. Abdominal asanas strengthen and stretch the front, side and back bodies and abdomen, hips and spine. $45. Breathe Pilates And Yoga, 83 N Greeley Ave, 2nd Flr, Chappaqua. 914.238.0184. BreathePilatesAndYoga.com.

Reiki 1 & 2 – 10am-5pm. With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. Register/info: 845.363.1765. SynchronicityNY.com.

Harmony Qigong & Group Healing – 1-2:30pm. Qigong: the Movement of Life. Led by Master Robert Peng. $28 advance registration. Club Fit Jefferson Valley. 914.962.0101.

Qigong Empowerment & Group Healing – 3:30-5pm. Qigong: the Movement of Life. $28 advance registration. Led by Master Robert Peng. Club Fit Briarcliff Manor. 914.962.0101.

SUNDAY, JUNE 28

Tasseography: The Art of Tea Leaf Reading – 12-2pm. With Psychic Joan Carra. PsychicJoanCarra.com. Tea, coffee, pastries and intuitive inspirations. $32/$35Wainwright House, 260 Stuyvesant Ave, Rye. Register: Wainwright.org.

Mandala Workshop: Moving Towards Wholeness – 1-4pm.With Doreen Grozinger. Creating mandalas offers time to quiet one’s minds in order to listen to inner self. $55/$60 materials included. Wainwright House, Rye. Wainwright.org.

MONDAY, JUNE 29

Is Your World Animate and Alive? – 7-9pm. With Shivananda Thomas Amelio. Explore and transform relationship with the world and everything in it. $55. The Rivertown Center for Yoga & Health, 343 Broadway, Dobbs Ferry. Info, Beth Bierko: 914.384.9983. Register: RivertownYoga.com.

TUESDAY, JUNE 30

Achieve Goals: Release Fears with EFT – 1-3pm. Intro to EFT group. Restore peace, balance mind, body and spirit. $30. Putnam Healing Arts, Mahopac. RSVP: 845.228.8132. PutnamHealingArts.com.

 

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