Natural Awakenings Calendar Listings for October 2018 in Westchester, Putnam and Dutchess, NY

Cover OCt18 225The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, October 2018 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details

MONDAY, OCTOBER 1

Osteoporosis Awareness Group – 7-9pm. With Diana Koster. Topic: Fall Prevention. Speaker: Molly Olivia Roffman, director of StepWISEnow and physical therapist. Free. Burke Rehabilitation Hospital, 785 Mamaroneck Ave, White Plains Bldg 4. Info, Susan: 914.260.9339.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, OCTOBER 2

Qi Gong Classes – Oct 2, 16, 23 and 30. 6:30-7:30pm. Sacred Space Healing Arts, 436 Main St, Beacon. $10 each date. Register: 845.416.4598. EmpoweredByNature.net.

WEDNESDAY, OCTOBER 3

Mindful is the New Skinny Bootcamp for Women – Oct 3-Nov 7. 12:30-2pm. Mindfulness concepts and meditation techniques to help get a handle on things. $375 early bird before Sept 3. The Center for Health and Healing, 4 Smith Ave, Mt Kisco. 917.974.9446. JodiBaretz.com.

Twilight on Hudson – 5-8pm. A reception at a private riverfront estate in Hastings to support the efforts of the honorees and the host organization, Federated Conservationists of Westchester County (FCWC), to protect water, air, soil and wildlife. Tickets $150/ $125 early bird. Info: 914.422.4406; FCWC.org.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn current facts and how to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, OCTOBER 4

Yoga for Scoliosis – Work with specific postures and the breath to develop body awareness and support one’s spine. Yoga Haven 2, 91 Montgomery Ave, Scarsdale. 914.337.1437. YogaHaven.com.

Conservation Lecture – 6:30pm/light refreshments; 7-8pm/lecture. A special conservation lecture presented by Dr. Robert Naczi, Curator of North American Botany, New York Botanical Garden. $5. Hilltop Hanover Farm, Yorktown Hts. Register: 914.302.9713. Info: BedfordAudubon.org.

FRIDAY, OCTOBER 5

Strong and Steady for Teen Girls – Oct 5-Nov 17. 3:30-5pm. Seven-week series incorporating yoga, pilates, barre, wellness tutorials in nutrition, essential oils, acupressure, breathing techniques and meditation. $170. Cold Spring Yoga, 75 Main St, Cold Spring. 845.265.4444. ColdSpringYoga.com.

House Clearing & Protecting Your Home – 7-9pm. With Carla Blaha. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Igniting Sacred Sexuality: A Couples 3-Part Workshop – 7-9pm. With Kevin Spath and Cat Guthrie. A progressive/experiential three Friday series exploring a radical mind-shift about spirituality and sexuality. $275 per couple. The Center for Health and Healing. Register, Kevin: 914.673.0007. Center4Healing.net.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, OCTOBER 6

Heritage Applefest – 9am-4pm. Rain date: Oct 13. Live music, sweet and hard cider sampling, press-your-own cider, family games, activities and vendors. Pay amount desired. 1061 Rte. 9D, Garrison. Info: 845.265.3638. Boscobel.org.

Wellness on the Green – 11am-4pm. Meet local health and wellness practitioners and vendors. Enjoy demonstrations, local food and more. Come have fun! Charles Coleman Boulevard, Pawling.

Reiki 1 & 2 – 11am-4pm.With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Ayurveda & Digestive Health – 2-4pm. With Claudia Gukeisen. Understand the Ayurveda wisdom tradition and the concept of Agni (which means fire) and how it is the key to healing the gut. $40 drop-in. 914.864.0462. Center4Healing.net.

Shamanic Reiki Hearth Circle – 5:30-7pm. With Melanie Ryan. A monthly community healing circle supporting the teachings of indigenous people worldwide. Shamanic journey, reiki, sharing. All welcome. $20 drop-in. 914.864.0462. Center4Healing.net.

SUNDAY, OCTOBER 7

Annual Support-A-Walk – 9am. Bring help and hope to people fighting breast and ovarian cancer. Presented by Support Connection, Inc. 914.962.6402. Visit: SupportConnection.org.

Water Ceremony – 10-10:30am. We offer up our prayers with tobacco and song, sending them down to the ocean, for the healing of the waters, of Mother Earth and for all of our relations. Free. Meet at the Poughkeepsie Boat Launch. 845.473.2206 DreamingGoddess.com.

Olympian Coming to Somers: Free Event at Krav Mega – 10:45am-12:30pm. Eli Bremer, Olympic pentathlete, is presenting secrets to maximizing workout, why aerobic and strength workouts require different nutritional support, specific all-natural products. Q&A and autographs. 2 Scott Dr, Somers. RSVP required: 855.426.5728.

Journey for the Soul’s Purpose – 11:30am-1pm. With Savannah. $20. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

MONDAY, OCTOBER 8

Care Walk and Harvest Festival – 10:30am. Fun walk (9:30 a.m. registration), hayrides, a pumpkin patch, touch-a-truck and local vendors. 100 Rte. 312, Brewster. Non-walkers $5; $20/family. Info: CommunityCares.org

New Moon Manifestation – 7-8pm.Together we manifest our hearts’ desires using The Law of Attraction and the creative energies of the new moon. $10. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

TUESDAY, OCTOBER 9

Strong and Steady for Teen Girls – Oct 5-Nov 17. 3:30-5pm. Seven-week series incorporating yoga, pilates, barre, wellness tutorials in nutrition, essential oils, acupressure, breathing techniques and meditation. $170. Cold Spring Yoga, 75 Main St, Cold Spring. 845.265.4444. ColdSpringYoga.com.

CBD Talk in Bedford – 6pm. With Dr. Lyn West, Marcie Manfredonia and Bernadette Bloom. Free informational talk on CBD products. Free samples. Refreshments served. Bedford Hills Wine and Beer Bar, 27 Depot Plaza, Bedford Hills. Info: 914.218.8357; BHWineAndBeerBar.com.

Tea & Stones – 6:30-7:30pm. Enjoy this hour lecture to connect and learn about crystals, stones and their incredible properties. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, OCTOBER 10

Election Candidates and the Environment – 7-9pm. Candidates running for election at the state level will discuss environmental issues and take questions from the audience. Greenburgh Nature Center, 99 Dromore Rd, Scarsdale. Info: 914.723.3470. GreenburghNatureCenter.org.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, OCTOBER 11

Yoga for Osteoporosis – Learn precautions and modifications which allow individuals to attend regular yoga classes more safely if afflicted with osteopenia or osteoporosis. Two-session program. $50. Yoga Haven 2, 91 Montgomery Ave, Scarsdale. 914.337.1437. YogaHaven.com.

FRIDAY, OCTOBER 12

Mama Mia – An 80’s Dance – 6:30-10:30pm. Hosted by Kacey Morabito Grean. Will benefit Mt Carmel Scholarships. $50 includes dinner, drinks and dancing. Mt Carmel Hall, Verplanck. Kacey.co.

Natural Way to Quit Alcohol, Sugar, Smoking – 7-7:45pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Curing Addiction from the Core: Quit with Quinn Info Session – 7:45-8:30pm. Discover the unseen energy of addiction and how this simple, natural method can help participants quit alcohol, smoking and sugar behaviors for good. 80 percent success. Free Lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

SATURDAY, OCTOBER 13

Reiki I Certification – Learn the ancient art of hands on healing from Shima Chayvet, Reiki Master, who is connected to the original 22 Reiki Masters who were attuned in the US in 1973. Courtlandt Manor. Info: 917.279.9577. UniversalHealingArts.com.

Pelvic Power – 1:30-4:30pm. With Christa Rypins. Develop a picture of the pelvis and learn how to improve posture, heal pain and more. $45 members/$65 nonmembers in advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info, Audrey Brooks: 914.582.7816. ytayoga.com.

Healing Stress and Trauma with Yoga – 2-4pm. With Miki Hara. Slow down and breath, open to the moment and come back to our true self. This gentle practice is a wonderful, nurturing way to release trauma and stuck energy in the body. $40. 914.864.0462. Center4Healing.net.

Heart Songs: An Evening of Chanting and Sacred Music – 7-8:30pm. Kirtan with Sita’s Light. No music or signing experience necessary. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. $20/advance; $30/door. Info/tickets: SacredSpiritYogaCenter.org.

SUNDAY, OCTOBER 14

Mindfulness 101 – Learn about mindfulness: what it is and why one should do it and experiment with some mindful practices. Four-session program. $100 Yoga Haven, 62 Main St, Tuckahoe. 914.337.1437. YogaHaven.com.

Meet author Pamela Landolt – who introduces her new book, Discovering Angels, at Barnes and Noble, Poughkeepsie. 11-3pm. For more information call 914.204.1323 or visit: https://www.discovering-angels.com/blog/

Reiki II Certification – Learn the ancient art of hands on healing from Shima Chayvet, Reiki Master, who is connected to the original 22 Reiki Masters who were attuned in the US in 1973. Courtlandt Manor. Info: 917.279.9577. UniversalHealingArts.com.

Apple Cidering – 1-2pm. Children use old-fashioned screw press to make apple cider. Learn about the colonial experience of cider making and get a taste of fresh, tangy apple cider. All ages. $5- $8. The Greenburgh Nature Center, 99 Dromore Rd, Scarsdale. Info: 914.723.3470. GreenburghNatureCenter.org.

MONDAY, OCTOBER 15

Circle of Support – 6:30-7:45pm. With Kacey Morabito Grean. Group Life Coaching Session. Conversation, exploration and discovery. $20. Mariandale. Ossining. Mariandale.org.

Beyond the Veil: Herbs for the Spirit World – 6:30-8:30pm. With local herbalist Jordann Funk who teaches the history and importance of acknowledging the spirit realm and about plants and fungi that help us connect to it. $25. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, OCTOBER 16

WHN: Astrology on the Election & Current Events – 6:30pm/networking begins; 7-8:30pm/Westchester Holistic Network meeting. WHN members and first-timers free. $10 repeat nonmembers. Ixchel Center, Hartsdale. Register: WestchesterHolisticNetwork.org.

WEDNESDAY, OCTOBER 17

What is Ayurveda and What Can It Do for You? – 6:30-8:30pm. Lecture held by Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Free. The New Canaan Library, 151 Main St, New Canaan, CT. 203.594.5003. NewCanaanLibrary.org.

THURSDAY, OCTOBER 18

Holistic Moms Meeting – 7:30pm. Topic: All About Holistic Orthodontics with Physician Dr. Camacho, DO. Learn about ALF with Osteopathic Manipulative Treatment for those with birth defects, developmental disabilities, autism and ADHD. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, OCTOBER 19

What is Ayurvedic Medicine and How Does it Compare with Western (Allopathic) Medicine? – 6-8pm. Free lecture with Dr. Somesh Kaushik, Ayurvedic and Naturopathic physician. Free dosha readings to the first twelve people who RSVP. New Morning Market, 129 Main St, Woodbury, CT. 203.263.4868. NewMorn.com.

Quit Alcohol Simply and Permanently – 7-7:45pm. Learn about Quit with Quinn—helping people overcome alcohol, smoking, sugar and other addictions more easily than ever thought possible.80 percent success. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Natural Way to Quit Sugar, Overeating, Smoking – 7:45-8:30pm. Learn a simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.

SATURDAY, OCTOBER 20

Kindergarten Play Day & Information Session – 10am-noon. Four-and five-year-olds play, while parents learn about Blue Rock’s vibrant and creative learning. Rain or shine. Blue Rock School, 110 Demarest Mill Rd, West Nyack. Register, Beverly Stycos: 845.535.3353. BlueRockSchool.org.

Two Vital Principles of Ayurveda – 10am-1pm. Agni and Prana. UCCC Kingston, 94 St. Mary’s Ave. $39. Info: SunyUlster.edu/ce.

Shamanic Reiki Level Two – 10am-5pm. With Melanie Ryan. An experiential two-day training deepening the integration of the ancient healing forms of Shamanism and reiki. Students will practice time-tested methods, enhancing intuition and expand consciousness. $435. 914.864.0462. Center4Healing.net.

Reiki Master Class 1 – 11am-4pm. With Reiki Master Marcus Feighery. $675. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Intro to Yoga & Meditation for Total Beginner Workshop – 1-3pm. With Ann. For those new to yoga. Yoga styles, asana, breath-work, props, chairs, guided meditation and savasana. $45.The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Preregister/prepay: 914.793.2600. TheTemperanceCenter.com.

SUNDAY, OCTOBER 21

Interfaith Sundays – 10:30am-noon. Guest Rev Melanie Gambino. All Welcome. Refreshments to follow. The Chapel at Croton Falls, 609, Rte 22, Next to the Schoolhouse Theater, Parking is available across the street, Croton Falls. ChapelAtCrotonFalls.org.

Quit Alcohol Simply and Permanently – 1-2pm. Learn about Quit with Quinn—helping people overcome alcohol, smoking, sugar and other addictions more easily than people ever thought possible. 80 percent success. Free lecture. NYC location, E 37th btwn Park and Lex. 914.473.2015. QuitWithQuinn.com.

Birding the Hudson Valley-Author Talk & Book Launch – 2pm. Kathryn Schneider, former president of the NYS Ornithological Association will be releasing her new book Birding the Hudson Valley this fall. $5 suggested donation. Chappaqua Performing Arts Center. Register: 914.302.9713. Info: BedfordAudubon.org.

Shine On – 2-3pm. With Kacey Morabito Grean. A free hour of inspiration. Stories for the Shine On Show. John C. Hart Memorial Library, 1130 E Main St, Shrub Oak. mmpaci.com/2018-library-series.

MONDAY, OCTOBER 22

Restorative Yoga and Reiki – Oct 22, 29, Nov 5, 12, 19 and 26. 7:30-8:45pm. With Kat and Paul. Kat guides class through restorative asanas. Paul performs energy healing on students. $25. Balance Wellness Studio, 1851 E Main, Rte 6, Mohegan Lake. Must RSVP: 914.374.1471 BalanceOn6.com.

WEDNESDAY, OCTOBER 24

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, FRIDAY 25

Yoga for Anxiety – Experience different modalities of yoga practices that may relieve some of the symptoms and physical manifestations of anxiety. $45. Yoga Haven, 62 Main St, Tuckahoe. 914.337.1437. YogaHaven.com.

FRIDAY, OCTOBER 26

Restorative Yoga Training – Oct 26-28. Learn how to help oneself, students, family and friends with the healing power of restorative yoga. $400. Yoga Haven 2, 91 Montgomery Ave, Scarsdale. 914.337.1437. YogaHaven.com.

Grand Opening: Dr. Wald’s Katonah Office – 3:30-8:30pm. 20 vegetarian/vegan food samples and cooking demonstrations. Presentations on health-related topics, tours of the rehab pool and more. Sunderland Ln, Katonah. RSVP: 914.552.1442.

Mediumship Circle – 7-8:30pm.With Carla Blaha. $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

SATURDAY, OCTOBER 27

Reiki Master Training – Oct 27 and 28. Must have Reiki I and Reiki II Certification. Courtlandt Manor. Info, Shima: 917.279.9577. UniversalHealingArts.com.

Putnam Valley’s 9th Annual Psychic Fair – 11am-4pm. Readers and vendors of all types. Free admission. German American Social Club, 11 Kramers Pond Rd, Putnam Valley. Info: APracticalPsychic.com.

Network Spinal Analysis “NSA” with Dr. Larry Stern – 2-4pm. Learn about the transformational healing method called “NSA” and how it releases tension, trauma, and pain from the body, spine and brain. $40 Center4Healing.net. Register: 914.864.0462

Magical Samhain Ritual – 7-9pm. While walking into the dark half of the year, we honor our ancestors and all who guide us from the other side. Feasting and celebration to follow. Bring dish to share. $10. UU Fellowship, 67 S Randolph Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

MONDAY, OCTOBER 29

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

WedNESDAY, OCTOBER 31

Halloween Party in Bedford Hills – 7pm. Featuring a costume contest and finger foods at Bedford Hills Wine and Beer Bar, 27 Depot Plaza, Bedford Hills, $25. Tickets/info: 914.218.8357 or visit BHWineAndBeerBar.com.

WEDNESDAY, NOVEMBER 7

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. 25 percent of our children have vision problems keeping them from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

 

 

 

Natural Awakenings Calendar Listings for November, 2017 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, November 2017 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

WEDNESDAY, NOVEMBER 1

Kundalini Yoga & Gong Meditation – 7-8:30pm. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax, heal mind and body. All levels. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

Stop Brain Fog: Memory Gaps, Foggy Thinking, Depression and Obsessive Thinking – 7:30pm. Learn alternative methods for optimal brain functioning. $15. Lakeland Copper Beach Middle School.

THURSDAY, NOVEMBER 2

Get Rid Of Pain Naturally—Aches, Pains, Backache, Headaches and Muscle Ache – 7:30pm. Discuss integrative methods to get rid of pain naturally. $15 take a remedy home, plus $5 material fee. Lakeland Copper Beach Middle School. Bonnie: 914.923.4346. BonniesHerbals.com.

FRIDAY, NOVEMBER 3

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, NOVEMBER 4

Kundalini Yoga & Gong Meditation – 9:30-11am. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax, heal mind and body. All levels. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

Restorative Yoga for Lyme and Chronic Illness – 12:30-1:45pm. With Janet Jemmott. Gentle movement, constructive rest, pranayama and guided meditation. $20 suggested donation to benefit The Lyme Connection. 845.878.7800. InnerBalanceStudio.org.

Collage Quest: Accessing Your Inner Guidance with Color – Nov 4 and 11. 1-5pm. With Donna Thompson. Experience collage as a meditative path to creativity and self-discovery. $150 two sessions. $75 each. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

Essentials for a More Easeful Birth: Couples Labor & Delivery Workshop – 1:30-5:30pm. With Kelly. Learn effective techniques for coping with the challenges of labor and more. Quest Yoga Arts, 11 E Main St, Mt Kisco. Preregister: 914.241.9642. QuestYogaArts.com.

SUNDAY, NOVEMBER 5

First Sunday Free Meditation and Satsang – 11:30am-12:45pm. With Gabrielle Semel. Inner Balance Studio, Patterson. InnerBalanceStudio.org.

Psychic Development at Synchronicity with Carla Blaha – 12noon-1:30pm. $40. 1511 Rt 22 Brewster. Call Synchronicity to reserve space: 845.363.1765. Info: synchronicityny.com.

Free Tibetan Sound Bowl Journey – 2-2:30pm. With Carol. Experience the inner peace of sound bowl healing. A free sample of the scheduled Nov 19 workshop. Quest Yoga Arts, 11 E Main St, Mt Kisco. Preregister: 914.241.9642. QuestYogaArts.com.

MONDAY, NOVEMBER 6

Free Lecture: Arthritis and Autoimmunity—Treating the Cause with Ayurveda – 12:30-2pm. Presented by Dr. Kaushik’s Ayurvedic and Naturopathic Clinic. Armonk Library, 19 Whippoorwill Rd E, Armonk. 914.273.3887. DrKaushik.com.

TUESDAY, NOVEMBER 7

The Best Way to Eat – 6-7:30pm. Masters Holistic Health Series with Dr. Michael Wald. Eat, absorb and activate foods via food-nutrition timing. Free. 86 Smith Ave, Ground Flr, Back Entrance, Mt Kisco. Must RSVP: 914.552.1442. BloodDetective.com.

Acupressure Workshop – 7-8:30pm. Learn potent acupressure points that can easily access target issues such as back and neck pain, headaches, anxiety and insomnia. $25. SkyBaby Studio, 75 Main St, Cold Spg. 845.265.4444. SkyBabyYoga.com.

WEDNESDAY, NOVEMBER 8

Women’s Wisdom Group – 10:30am-12:30pm. Share, connect and collaborate with other women in a secure and open environment. $50 drop-in. 501 Guard Hill Rd, Bedford. Fee pkg options: 914.218.3113. SlowMedicineTherapist.com.

Slow Medicine Study Group – 6-8pm. Receive Slow Medicine Doctor’s feedback on any health issue participant or loved one is experiencing in an open, relaxed and conversational environment. $45 drop-in. $100 for three. 223 Katonah Ave, Katonah. 914.218.3113 SlowMedicineTherapist.com.

Combatting Negativity in Your Daily Life – 6:30-8:30pm. Learn tools and rituals for protecting one’s emotional and spiritual space from the negative images, words and energy possibly encountered daily. $25. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Plant Spirit Meditation – 7pm. Connect with spirit of the plants and gain insights and wisdom. Facilitated by Karine Gordineer of Green Girl Herbs and Healing. Hands of Serenity Healing, 1129 Main St, Fishkill. Register/class fee: 845.896.1915. HandsOfSerenityHealing.com.

Natural Way to Quit Alcohol, Sugar, Smoking – 7-8pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

Crown of Eternity Live in Concert: Exploring Consciousness through Sound – 7-9pm. $45. Golden Prana Yoga, 223 Katonah Ave, Katonah. Preregistration required: 914.232.3473.

Food Changes Everything – 7-9pm. Food choices are the most important factor in determining long term health. Sarah’s House of Health, 900 S Lake Blvd, Mahopac. Info, Sarah Montgomery: 845.803-8028.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, NOVEMBER 9

Aromagathering – 6-8pm. Sample, experience, and learn how to incorporate the healing powers of essential oils into everyday life. Young Living Oils available for purchase. Reviva Skin and Body Solutions, 929 Main Street, Fishkill, NY. RSVP required:  844.363.7894. Revivabody.com.

Deep Restorative Yoga with Assists – 7-8:30pm. With Patricia and Sandra. Props used to assist in holding poses for extended periods to experience progressive relaxation and more. All levels. $20 drop-in. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

Firefly Grand Re-Opening Celebration – 7-9pm. 992 Main St, Fishkill. FireflyFishkill.com.

FRIDAY, NOVEMBER 10

Kundalini Yoga Retreat Weekend for Empowerment – Nov 10-12. Release unwanted habits and empower self-healing. $250 entire weekend. Golden Prana Yoga, 223 Katonah Ave, Katonah. Preregistration required: 914.232.3473.

Healing Circle for Stress Reduction and Health Enhancement – 12:30-2:30pm. With Anne Bentzen. Deep relaxation with Reiki offers natural healing solutions in group setting. Reiki Master. Max 12. $30. Apogee, 170 Harris Rd, Bedford Hills. RSVP/info: 914.244.1606.

Dao of Food: Autumn. Lungs + Large Intestine – 6:30-8pm. With Lifted Heart Acupuncture. Discover the food energetics of autumn foods. RSVP by 11/9. $30. $50/2. Includes soup, entree, dessert, tea. Good Choice Kitchen, 147 Main St., Ossining Info: goodchoicekitchen.com.

Archangel Healing Workshop – 7-9pm. with Shaman Elka Boren. $35. 1511 Rt 22 Brewster. Call Synchronicity to reserve space: 845.363.1765. Info: synchronicityny.com.

Aromatherapy Workshop – 7-9pm. With Danielle. Learn about essential oils and how they can help supplement well-being. Quest Yoga Arts, 11 E Main St, Mt Kisco. Preregister: 914.241.9642. QuestYogaArts.com.

Sound Bath – 7:15-9pm. Gina Kjek. Guided mindfulness meditation, crystal singing bowls, sonic tuning forks, rattles, chimes, tank drum, shruti box. Limited space. $40. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister/prepay: 914.793.2600. TheTemperanceCenter.com.

SATURDAY, NOVEMBER 11

Transformational Teaching – 1:30-4:30pm. Use intention and conscious communication to facilitate wisdom in individuals and groups. With Ken Nelson and Lesli Lang. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info/fee, Audrey Brooks: 914.582.7816. ytayoga.com.

No location or city. Autoimmune: The Toll of Chronic Physiological Starvation – 2-4pm. With Dr. Marizelle Arce. Discussing effects of chronic lack of nutrients, leading to hyper-reactions called “autoimmune” and what can be done to correct degradation of the body. $49. 914.864.0462. Center4Healing.net.

Numerologist Julian Michael Helps You Celebrate Your 11:11 Enlightenment – 4-6pm. With Tesla meditation. Discover numerology secrets to know one’s life purpose. Bonus quick readings. $44. KatonahSPACE, 44 Edgemont Rd, Katonah. 914.236.4503. Register online: StarVisionsCommunity.org.

Sound Healing with Tibetan Bowls – 5:30-7pm. With Michelle Clifton. Experience deep relaxation in this magical session of Tibetan singing bowls, crystal bowls and chimes. $35 advance. $40 door. Mt Kisco. 914.447.0822. Center4Healing.net.

SUNDAY, NOVEMBER 12

Root to Rise: Meditation and Shamanism – 11:30am-4:30pm. With Melanie Ryan. Experience the profound effect of integrating the two ancient healing practices of Tibetan Buddhist Meditation and Shamanism, the ancient healing ways of indigenous people. $120. 914.864.0462. Center4Healing.net.

Women’s Full Moon Gathering and Annual Gratitude Circle – 7-8:30pm. Non-denominational monthly gathering, coming together to draw on powerful energies of the full moon. $10 requested donation. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

MONDAY, NOVEMBER 13

Free Health Lecture: Addictions—How to Break the Cycle through Ayurveda – 12:30-2pm. Presented by Dr. Kaushik’s Ayurvedic and Naturopathic Clinic. Armonk Library, 19 Whippoorwill Rd E, Armonk. 914.273.3887. DrKaushik.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, NOVEMBER 14

Malabsorption & Inflammation – 6-7:30pm. Masters Holistic Health Series with Dr. Michael Wald. Absorption is everything. Lean how to promote healthy inflammation for healing. Free. 86 Smith Ave, Ground Flr, Back Entrance, Mt Kisco. Must RSVP: 914.552.1442. BloodDetective.com.

Tea & Stones – 6:30-7:30pm – Lecture to connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Kundalini Yoga & Gong Meditation – 7-8:30pm. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax, heal mind and body. All levels. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

WEDNESDAY, NOVEMBER 15

National Smoke Out Day with Lifted Heart Acupuncture – Time TBA. Acupuncture helps with addiction and trauma. Try Ear Acupuncture to support those serious about quitting smoking and reducing stress. At Good Choice Kitchen, 147 Main St., Ossining Info: goodchoicekitchen.com.

Women’s Wisdom Group – 10:30am-12:30pm. Share, connect and collaborate with other women in a secure and open environment. $50 drop-in. 501 Guard Hill Rd, Bedford. Fee pkg options: 914.218.3113. SlowMedicineTherapist.com.

Holiday Gift Ideas – 6-7pm. Learn about great holiday gift giving ideas and stocking stuffers that support health and wellness from Young Living. Products available for purchase.  Reviva Skin and Body Solutions, 929 Main Street, Fishkill, NY. RSVP required:  844.363.7894. Revivabody.com.

Slow Medicine Study Group – 6-8pm. Receive Slow Medicine Doctor’s feedback on any health issue participant or loved one is experiencing in an open, relaxed and conversational environment. $45 drop-in. $100 for three. 223 Katonah Ave, Katonah. 914.218.3113. SlowMedicineTherapist.com.

Quit Alcohol Simply and Permanently – 7-8pm. Learn about the Weiss Method: helping people around the world overcome alcohol and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

Introduction to Kundalini Yoga & Meditation – 7-8:30pm. Suitable for beginners. Practice focused on breath, posture and mantra. A Kriya will be practiced putting teaching into action. Golden Prana Yoga, 223 Katonah Ave, Katonah. 914.232.3473.

THURSDAY, NOVEMBER 16

Speed & Strength Enhancement – 6-7pm. Masters Holistic Health Series with Dr. Michael Wald. Food and Nutritional Supplement Timing Secrets. Free. Marti Martial Arts Academy, 118 Rte 117, Bypass Rd, Bedford Hills. Must RSVP: 914.552.1442.

New Moon Manifestation – 7-8pm. Together we manifest our hearts’ desires using The Law of Attraction and the creative energies of the new moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Kundalini Yoga & Gong Meditation – 7-8:30pm. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax, heal mind and body. All levels. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

Mindfulness & Meditation – 7-8:30pm. With Patricia Bloom, Learn foundational practices of mindfulness meditation: stillness, body scanning, mindful movement, plus informal practices to relieve stress. All levels. $10. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

How Does a Naturopathic Doctor Differ From an MD? – 7:30pm. Dr. Kurt Beil, discusses integrative approach of naturopathic medicine: herbalism, nutrition and acupuncture to promote health and more. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, NOVEMBER 17

Being Mindful: Enriching Your Everyday Life – Nov 17-19. With Sharon Salzberg and George Mumford. Weekend retreat exploring the vast potential of life through the cultivation of mindfulness and compassion. GarrisonInstitute.org/enriching.

Writing To Awaken – Nov 17-19. With Mark Matousek and Maria Sirois. In this workshop, gain tools to help flow between feelings of loneliness and belonging with more clarity, calm, curiosity and humor. GarrisonInstitute.org/writingtoawaken.

Live DJ Flow – 7-8:30pm. With MaryRose in a specialty flow for vitality with international yoga and Dj HiFi mixing live beats. Post practice mocktails by the Firefly Juice bar, 992 Main St, Fishkill. Reserve mat: FireflyFishkill.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, NOVEMBER 18

Reiki 1 & 2 – 11am-4pm. With Reiki Master Marcus Feighery. $275. Call Synchronicity to reserve space: 845.363.1765. Info: synchronicityny.com.

Physical Origami Master Class – Noon-2pm. With David Regelin. Practice while gaining an understanding on how one posture folds and unfolds into another. $45 nonmembers. Saw Mill Club, 77 Kensico Dr, Mt Kisco. Visit: SawMillClub.com.

Inversion Workshop – 1-3pm. Learn the fundamentals of an inversion. Amazing for depression and to build strength and confidence. $30. beBhakti Yoga Center, Beacon. BebhaktiYoga.com.

Free Health Lecture: Fats – Sugar – Salt—Helpful or Harmful? – 3-5pm. Light refreshments will be served. Yellow Monkey Village, 792 Rte 35, Cross River. 914.875.9088.DrKaushik.com.

New Moon Gong Bath – 4-6pm. Gentle Kundalini Yoga Kriya followed by an extended relaxation with gongs. $30. Golden Prana Yoga, 223 Katonah Ave, Katonah. Preregistration required: 914.232.3473.

Partner Yoga – 5-7pm. With Danielle and Soledad. Bring a favorite person for a fun and peaceful partner yoga class. Quest Yoga Arts, 11 E Main St, Mt Kisco. Preregister: 914.241.9642. QuestYogaArts.com.

Psychic Reiki: Healing Secrets for Transformation – 5:30-7pm. With Brett Bevell. Energy healing is an expression of our infinite connection to divine life force and divine imagination. While moving through us, divine forces bring healing, wisdom and more. $30. 914.864.0462. Center4Healing.net.

SUNDAY, NOVEMBER 19

Kundalini Yoga & Gong Meditation – 9-10:30am. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax, heal mind and body. All levels. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

Awaken Wellness Fair – 10am-5pm. Speakers, healers, vendors and readers. 100+ exhibitors, 1000 guests. Double Tree Hotel, 455 S. Broadway, Tarrytown. Tickets/info: AwakenFair.com.

Double Workshop: Pilates and Lymphatics and Historical Pilates Exercises – 10am-5pm. Workshops hosted by Sean Gallagher and Elaine Ewing. $250. The New York Pilates Studio in NYC, 330 W 42nd St. 845.876.5686. RhinebeckPilates.com.

Harvest Wreaths – 2-5pm.Create a beautiful circle of natural materials to represent and facilitate abundance and gratitude in one’s home and life. $30. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Tibetan Bowl Sound Journey Workshop – 3-4:30pm. Sound, an important role in our lives in releasing stress, awaken creativity and more. Experience inner peace and power of sound healing. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: QuestYogaArts.com.

New Moon Meditation and Manifestation – 4-5pm. By Donation with Amy Benesch. Call Synchronicity to reserve space: 845.363.1765. Info: synchronicityny.com.

MONDAY, NOVEMBER 20

Free Health Lecture: Depression and Anxiety—Cultivating a Chemistry of Joy through Ayurveda – 12:30-2pm. Presented by Dr. Kaushik’s Ayurvedic and Naturopathic Clinic. Armonk Library, 19 Whippoorwill Rd E, Armonk. 914.273.3887. DrKaushik.com.

Evening of Wellness – 7-8:30pm. Attend and see how eight minutes on the Bemer mat could improve life. Free. Sarah’s House of Health, 900 S Lake Blvd, Mahopac. Info, Sarah Montgomery: 845.803.8028.

TUESDAY, NOVEMBER 21

Cancer & Autoimmune Disease – 6-7:30pm. Masters Holistic Health Series with Dr. Michael Wald. Aging is an allergy. Breakdown leads to more breakdown—stop the cycle naturally. Free. 86 Smith Ave, Ground Flr, Back Entrance, Mt Kisco. Must RSVP: 914.552.1442. BloodDetective.com.

Westchester Holistic Network Meeting – 7-8:30pm. Networking begins 6:30pm. Identify, capitalize on strengths with spiritual enlightenment coach, Blu Butterfly. WHN members/ first-timers free. $10 repeat non-members. Ixchel Center, Hartsdale. Register: westchesterholisticnetwork.org.

Unwind – 7:30-8:45pm. With Melia. We will “roll” stiff tired muscles in patterned sequences to help one’s entire skeleton decompress as muscles unwind. $20. SkyBaby Studio, 75 Main St, Cold Spg. 845.265.4444. SkyBabyYoga.com.

WEDNESDAY, NOVEMBER 22

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, NOVEMBER 23

Thanksgiving Morning Gratitude Flow – 9:30am. With Tara and community. A heart opening, energetic practice to start one’s Thanksgiving Day. 992 Main St, Fishkill. FireflyFishkill.com.

FRIDAY, NOVEMBER 24

White Friday – 10am-6pm. Frenzied Black Friday is transformed to our annual White Friday, with light refreshments and rejuvenating holiday magic all weekend. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Faerie Crowns and Faerie Wings – 1pm and 2:30pm. 10 years and under must be accompanied by an adult. $15 one class. $25 both classes. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Core Principles of Pilates – 6-7:30pm. With Kate Petagine. An introductory workshop to a mat Pilates practice. Preregistration required. $25. Fishkill. InnerBalanceStudio.org.

Mediumship Circle – 7-8:30pm. With Carla Blaha. $40. Call Synchronicity to reserve space: 845.363.1765. Info: synchronicityny.com.

SATURDAY, NOVEMBER 25

Serenity Saturday – 11am-6pm. Crystal Reiki sessions are just the thing to start off the holidays bright and balanced. $50. Hands of Serenity Healing 1129 Main St, Fishkill. Appt: 845.896.1915. HandsOfSerenityHealing.com.

Giving Thanks Community Yoga Gathering – 4-5:30pm. With Franklin Shire. All Levels yoga class to practice gratitude and benefit the Dobbs Ferry Food Pantry. $20 through Nov 19. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

Shamanic Reiki Hearth Circle – 5:30-7pm. With Melanie Ryan. Our spiritual home where we come together in community. Group reiki healing, sharing, meditations and shamanic journeys. $20 door. Proceeds are donated to a non-profit for indigenous shamans. 914.864.0462 Center4Healing.net.

SUNDAY, NOVEMBER 26

Psychic Sunday – Noon-5pm. Psychic fundraiser for local families. 20-min readings for $25. Hands of Serenity Healing 1129 Main St, Fishkill. 845.896.1915. HandsOfSerenityHealing.com.

Natural Way to Quit Sugar, Overeating, Smoking – 12-1pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. NYC location, E 37th btwn Park & Lex. 914.705.1805. Weiss-Method.com.

Quit Alcohol Simply and Permanently – 1-2pm. Learn about Weiss Method: helping people around the world overcome alcohol and other addictions. Easier than ever thought possible. 80 percent success. Free lecture. NYC location, E 37th btwn Park & Lex. 914.705.1805. Weiss-Method.com.

MONDAY, NOVEMBER 27

Free Health Lecture: Ayurveda and the Winter Season—Preparing for and Thriving in the Dark and Cold – 12:30-2pm. Presented by Dr. Kaushik’s Ayurvedic and Naturopathic Clinic. Armonk Library, 19 Whippoorwill Rd E, Armonk. 914.273.3887. DrKaushik.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, NOVEMBER 28

Memory, Energy & Anti-Aging – 6-7:30pm. Masters Holistic Health Series with Dr. Michael Wald. Brain-protection, energy-nutrition & reversing biological aging basics. Free. 86 Smith Ave, Ground Flr, Back Entrance, Mt Kisco. Must RSVP: 914.552.1442. BloodDetective.com.

WEDNESDAY, NOVEMBER 29

Life-Changing Skincare – 6-7:30pm. Learn how to heal problematic skin conditions with dermatology-inspired skincare that targets aging, acne, sensitivity, dryness, and sun damage. Reviva Skin and Body Solutions, 929 Main Street, Fishkill, NY. RSVP required: 844.363.7894. Revivabody.com.

Slow Medicine Study Group – 6-8pm. Receive Slow Medicine Doctor’s feedback on any health issue participant or loved one is experiencing in an open, relaxed and conversational environment. $45 drop-in. $100 for three. 223 Katonah Ave, Katonah. 914.218.3113 SlowMedicineTherapist.com.

Curing Addiction from the Core: Weiss Method Info-Lecture – 7-8pm. Learn about unseen energy of addiction and how this simple, natural method helps one quit for good. Alcohol, smoking, sugar and behaviors. 80 percent success. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

Connect with the Angelic Realm and Enlightened Beings – 7-9pm. With Carol Essig. Experience meditation and receive channeled energy healing touch of divine energy. Max 20. $25. Unitarian Universalist Fellowship, 236 S Bedford Rd, Rte 172, Mt Kisco. 914.236.4503. Register online: StarVisionsCommunity.org.

FRIDAY, DECEMBER 1

The One Life We’re Given: Finding the Wisdom that Waits in Your Heart – Dec 1-3. With Mark Nepo. Explore how to inhabit the one life given by getting closer to life, loving what one does, finding what can last and more. GarrisonInstitute.org/marknepo.

SUNDAY, DECEMBER 3

Pulse Manifestation – 10am-5pm. Led by Janet Catalina. Learn an easy- to-use tool to become empowered, create a new future and let go of blocks. Ixchel Center, Hartsdale. Info: pulsemanifestation.com. Contact Janet at 914.548.8372.

The Order of Melchizedek and Priesthood Class for Ordination into Interfaith Ministry – 1-4:30pm. With Rev Dan Chesbro. Learn history, ceremonial rituals, legal duties and more. $100 class. $250 class and ordination with certificate. KatonahSPACE, 44 Edgemont Rd. 914.236.4503. StarvisionsCommunity.org.

MONDAY, DECEMBER 4

Roland Comtois, Medium, Spirit Guide, Author and Radio Show Host – 6-8pm. His channeled messages validate the afterlife including transcribed messages on Signature Purple Papers. Receive hope and healing. $80. Bedford Presbyterian Church, Village Green.

TUESDAY, DECEMBER 5

Breast Cancer: Oxidative Therapies, Hyperbaric and Topical Nutrition – 6-7:30pm. Masters Holistic Health Series with Dr. Michael Wald. Lean to reprogram basic cancer causes including oxidation, immune-deficiency and cell-talk. Free. 86 Smith Ave, Ground Flr, Back Entrance, Mt Kisco. Must RSVP: 914.552.1442. BloodDetective.com.

 

 

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