Natural Awakenings Calendar Listings for September 2019 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, September 2019 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

SUNDAY, SEPTEMBER 1

Feeding Fun – 1-2pm. It’s mealtime for the nature center’s animals. See what’s on the menu and learn how the resident critters are kept healthy. Free for members. $8 for nonmembers. Greenburgh Nature Center, 99 Dromore Rd, Scarsdale. GreenburghNatureCenter.org.

95th Annual Yorktown Grange Fair – Sept 6-8. A true agricultural fair, “Back to the Garden”is the theme this year. Includes 4H showcase, audience participation games, carnival rides and live entertainment. $10 per car. Yorktown Grange Fair Grounds, 99 Moseman Road
Yorktown Heights. Info: YorktownGrangeFair.org.

TUESDAY. SEPTEMBER 3

Qi Gong Classes – Sept 3, 10, 17 and 24. 10-11am. $15. Sandy Dutchess Yoga,1575 Rte 376, Lynn Building at the corner of All Angels Hills Rd, Wappingers Falls. Register: 845.416.4598. Dutchess Yoga direct/class pkgs available: 845.902.8206. EmpoweredByNature.net.

Qi Gong Classes – Sept 3, 10, 17 and 24. 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

WEDNESDAY, SEPTEMBER 4

Westchester Songbirds – Sept 4, 11, 18, 25. New singing group emphasizing fun and community spirit. All levels of experience and ability. No skill necessary in reading music or singing on key. $20. $15 seniors/students. Life Energy Arts Gallery, 11-13 E Main St, above Mount Kisco Sports. 845.554.2077. Info: LifeEnergyArts.com/Events.

Parenting at NUR Space – 11am-12:30pm. A baby play group. Free. NUR Space, 596 Warburton Ave, Hastings on Hudson. Info: NURspace.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY. SEPTEMBER 5

Hatha Flow – 7-8am. All welcome. Mats and equipment provided or BYO. $12. Westchester Essential Wellness Yoga and Meditation Center, 11 West Prospect Ave, 3rd Flr, Roosevelt Square Professional Bldg, Mt Vernon. WestchesterEssentialWellness.com.

New Class: Yin Yoga – Sept 5, 12, 19, 26. 9:30-9:45am. With Adrienne Marino-Eppner. This yoga, in its purest form, is a perfect antidote to stress and a counterbalance to more active forms of yoga. $25. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Life Energy Movement Classes – Sept 5, 12, 19, 26. 10-11:15am.With Karla Booth. Meditation energizing each of the acupuncture meridians in turn. Learn the sequence and explore the work surrounding it. $25. $20 seniors/students. Life Energy Arts Gallery, 11-13 E Main St, above Mount Kisco Sports. Questions: 914.533.7500. Info: LifeEnergyArts.com/Events.

Circle of Dads at NUR Space – 8-9pm. Free. NUR Space, 596 Warburton Ave, Hastings on Hudson. Info: NURspace.com.

FRIDAY, SEPTEMBER 6

Healers Expansion Session – 11am-12:30pm. With Mary Ellen O’Brien. These are ongoing group events for healers to strengthen higher self-connection to amplify each practitioner’s personal service. Limited seating so preregistration required. Cold Spring Retreat House. Info/pricing: AwakenYourTrueEssence.com.

Quit with Quinn, Addiction Free Naturally – 6-7pm. Discover how this energetic healing treatment helps break addictions and improves health and well-being. Q&A plus learn basic healing practices. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

SATURDAY, SEPTEMBER 7

Seventh Annual Hoptember Festival – Showcasing local breweries, cideries, distilleries, music, food and more. Dutchess Hops at Eastern View Nursery, 1167 Noxon Rd, Lagrange. $55. Info: DutchessHops.com.

The Hudson Valley Wine and Food Fest – Sept 7 and 8. 11am-6pm/Sat; 11am-5pm/Sun. Wine and spirits sampling and cooking demonstrations. Dutchess County Fairgrounds, 6636 US-9, Rhinebeck. Info: HudsonValleyWineFest.com.

Reiki Master Class – 11am-4pm. With Marcus Feighery. $675. Synchronicity, 1511 Rte 22, Brewster. 845.363.1765. SynchronicityNY.com.

Introduction to Foot Reflexology – 1-4pm. $40 includes materials. $20 prepayment deposit is required to reserve spot. Fishkill. Register: EmpoweredByNature.net.

Shamanic Circle – 4-6pm. With Tuvan Shamaness ChokBar. Exploration of ethereal world and subtle realties introducing participants to spirit guides, ancestors and power animals. Awaken interconnectivity supporting healing, transformation and life purpose. $20. United Palace, NYC. 212.568.6700. UPSpiritualarts.org.

SUNDAY, SEPTEMBER 8

26th Annual Fishkill Fine Arts & Craft Fair – 10am-4pm. Rain or shine. Shopping, food and entertainment. Lorraine Hughes will be selling hand crafted herbal products. Free. Village of Fishkill, sidewalks on Main Street. EmpoweredByNature.net.

The Diamond-Dart Meridian Sequence: Introductory Workshop – 4-5:30pm. With Karla Booth. Meditation energizing each of the acupuncture meridians in turn. Learn the sequence and explore the work surrounding it. $25. $20 seniors/students. Life Energy Arts Gallery, 11-13 E Main St, above Mount Kisco Sports. Questions: 914.533.7500. Info: LifeEnergyArts.com/Events.

MONDAY, SEPTEMBER 9

Free Meditation for Breast Cancer Survivors – Sept 9, 16, 23, 30, Oct 7. 6:30-7:30pm. Develop tools to manage the physical and emotional side effects of treatment and meet other breast cancer survivors. YWCA White Plains & Central Westchester, 515 North St, White Plains. Register: 914.949.6227 x208.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, SEPTEMBER 10

Hatha Flow – 7-8am. All welcome. Mats and equipment provided or BYO. $12. Westchester Essential Wellness Yoga and Meditation Center, 11 West Prospect Ave, 3rd Flr, Roosevelt Square Professional Bldg, Mt Vernon. WestchesterEssentialWellness.com.

Full Moon Mommy & Me Circle – 11:30am-1pm. $33. NUR Space, 596 Warburton Ave, Hastings on Hudson. Info: NURspace.com.

Free Lecture: What is Ayurvedic Medicine and How Does it Compare with Western (Allopathic) Medicine? – 6-8pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. John C. Hart Memorial Library, 1130 E Main St, Shrub Oak. 914.245.5262. YorkTownLibrary.org.

WEDNESDAY, SEPTEMBER 11

Trauma-informed Training – Sept 11, 18, 25 and Oct 2. 6-9:30pm. CYP’s four-week trauma-informed training offers a practical skillset that can be used in different professional work settings to manage stress and enhance well-being. Info: 914.319.4010. Register: Eventbrite.com Trauma-Informed Training Sept 11.

Free Tai Chi for Breast Cancer Survivors – Sept 11, 18, 25, Oct 2, 9. 6:15-7:15pm. Develop tools to manage the physical and emotional side effects of treatment and meet other breast cancer survivors. YWCA White Plains & Central Westchester, 515 North St, White Plains. Register: 914.949.6227 x208.

Holistic Baby Care – 7-9pm. $90. NUR Space, 596 Warburton Ave, Hastings on Hudson. Info: NURspace.com.

Film Screening: Paris to Pittsburgh – 7-9pm. A documentary from National Geographic comes a story about how Americans are demanding and developing real solutions in the face of climate change. Free. Greenburgh Nature Center, 99 Dromore Rd, Scarsdale. GreenburghNatureCenter.org.

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. 25 percent of children have vision problems keeping them from reaching their full potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Carrie: 914.874.1177. DrSlotnick.com.

THURSDAY, SEPTEMBER 12

Practitioners’ Networking Event – 5:30-7pm. Join fellow practitioners of the healing arts for this afternoon social in the healing environment of the Mount Kisco Art Gallery. Free. Life Energy Arts Gallery, 11-13 E Main St, above Mount Kisco Sports. RSVP/questions: 914.533.7500. Info: LifeEnergyArts.com/Events.

Restorative Yoga – 7-8:30pm. With Athina Pride. All levels. Props used to assist in holding poses for extended periods experiencing progressive relaxation, reducing stress, muscle tension and more. $20 drop-in. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. Info class pkgs: SacredSpiritYogaCenter.org.

FRIDAY, SEPTEMBER 13

CANCELED – Spirit Festival – Sept 13-15. Experience a celebration of wellness, yoga, music and dance. In affiliation with Riverfront Recapture and BaliSpirit Festival. Riverside Park and Mortensen, Riverfront Plaza, Hartford. Event schedules by the day: SpiritYogaFestival.com. If you bought a ticket, contact for full refund.

Mount Kisco’s September Fest – Sept 13-15. Featuring Friday-night dance party, a live band on Saturday night and food trucks selling local eats and brew, antique cars, music and a street fair with exhibits and sidewalk sales. Info: MtKiscoChamber.com.

Yoga Teacher Training – With Susannah Grange. Hudson River Yoga’s Yoga Alliance registered 200hr teacher training. Still a few spots remaining. Hudson River Yoga, 696 Dutchess Turnpike, Poughkeepsie. Info: 845.204.9111. HudsonRiverYoga.com.

Trauma-informed Training – Sept 13-14. 6-9:30pm. CYP’s two-day intensive trauma-informed training offers a practical skillset that can be used in different professional work settings to manage stress and enhance well-being. Info: 914.319.4010. Register: Eventbrite.com Trauma-Informed Training Sept 13.

Meditation: The Path to Radical Happiness – 7-8:15pm. With Dr. Andrew Vidich. Expand awareness through the power of meditation. Discover inner truths to help cope effectively with daily challenges and more. 1st Unitarian Society of Westchester, 25 Old Jackson Ave, Hastings-on-Hudson. 914.433.1800. sos.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, SEPTEMBER 14

Walk with a Doc – 10-11am. Join Dr. Kurt Beil for a free monthly community event featuring a short health talk followed by a walk around Gedney Park in Chappaqua. 155 Millwood Rd. Info: 914.362.8315. WalkWithADoc.org/our-locations/NorthernWestchester.

Fall Gardening & Seed Saving Program at the Somers Library – 10:30am-12:30pm.With Shanyn Siegel. Learn how to save seeds and re-grow plants and harvest from this year’s garden. Free. Somers Library, Rte 139 and Reis Park, Somers. Register: 914.232.5717. SomersLibrary.org.

Rivertown Public Market Festival Returns to Dobbs Ferry – 11am-5pm. Rain or shine. Featuring local food and drinks, live music, kids’ activities and an easygoing vibe. Free entrance starting at noon. Dobbs Ferry Waterfront Park. Info: RivertownPublicMarket.com.

Reiki 1 and Reiki 2 Class – Sept 14 and 15. 1pm. Universal Reiki Healing Arts Connection believes in preserving the integrity of reiki by adhering to the attunement process as passed down from reiki master to reiki practitioner. $250. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. 914.737.4325. UniversalHealingArts.com.

The Essence, Spirit and Energy of Essential Oils –1-5pm. Cypress, nutmeg, lavender and myrrh essential oils will be the focus of this workshop. Open to 10 participants on a first come basis. $45. Prepaid deposit of $20 required to secure reservation. Private location. Info/register: 845.416.4598.

Yoga Therapeutics through a Kundalini Lens – 1:30-4:30pm. With Ravi Singh. Hosted by Yoga Teachers Association. Explore techniques for a wide range of modern-day ailments as an adjunct to medical treatment. $45 members. $65 nonmembers. The Yoga Studio at Club Fit, Briarcliff Manor. 914.582.7816. Register: ytayoga.com.

Learn the 7 Dimensions of Reality – 3:30-6pm. With Michael Rosenbaum. $50. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

MVT (Movement) 109 Workshop –5-6:30pm. With Phoebe Miller. Interplay between movement and stillness for release and healing in the internal world and observance of effects in the external world. $35. Namastesis Yoga and Wellness, 1065 Main St, Ste H. Fishkill. Info: 845.765.2299. Namastesis.com.

Lunar Gong Bath Full Moon in Pisces – 7-9pm. A kundalini yoga, meditation, short astrology talk aligning the inner self with the astrological energies. Release and renew with healing sounds of the gongs. $25. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Full Moon Ceremony – 7:30-9pm. Guided meditation in a Zen Garden around a fire pit, weather permitting. Each attendee will write down what no longer serves them personally and “let it go” into the flames. $10. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. 914.737.4325. UniversalHealingArts.com.

SUNDAY, SEPTEMBER 15

Hudson Valley Holistic Market – Embracing Autumn – 10am-5pm. Reflexology and herbal products and Qi Gong will be offered. Fishkill Comfort Suites, 835 Rte 52. Info: Facebook, Hudson Valley Holistic Market.

Poses 2 Pints – Noon-1pm. Energize one’s mind, body and spirit at CYP’s fun-raiser. Enjoy a creative vinyasa flow and OMazing brews. $20. Sing Sing Kill Brewery, 75-77 Spring St, Ossining. More info: 914.319.4010. Register: Sing Sing. Eventbrite.com Poses 2 Pints.

Intro to Kids’ Yoga – 2pm. With Agata. $20 drop-in. Hudson Valley Healing Center, 51 Springside Ave, Poughkeepsie. 845.250.3163. HudsonValleyHealingCenter.com.

Principles of Katonah Yoga – 3-4:30pm. With Lynn Ivey. Introducing a unique style of yoga developed by Nevine Michaan. Discover the three principles off esoteric dialogue around which this smart yoga is designed. $25. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

MONDAY, SEPTEMBER 16

Holistic Practitioner Support and Connection Group – 7-9pm. Meets monthly, for those who practice in the fields of health, wholeness and natural healing of mind, body and spirit. Free will donation. Red Hook Community Center, 59 Fisk St, Red Hook.

TUESDAY, SEPTEMBER 17

Empowered Parenting Workshop – Sept 17-Dec 10. 7:30-9pm. Develop a compassionate, mindful approach to parenting. Four-week, eight-week or 12-week sessions available. $250-$675. 6 Cypress Ln, Briarcliff Manor. Jan: 914.772.0739. Jeanette: 917.319.3503. EmpoweredLivingCommunity.net.

WEDNESDAY, SEPTEMBER 18

Empowered Parenting Workshop: Develop A Compassionate, Mindful Approach to Parenting – Sept 18-Dec 11. 10:30am-Noon. Four-week, eight-week or 12-week sessions available. $250-$675. 6 Cypress Ln, Briarcliff Manor. Jan: 914.772.0739. Jeanette: 917.319.3503. EmpoweredLivingCommunity.net.

Yoga Asana and Nidra – Move and Restore – 7:15-8:30pm. With Deirdre Breen. Move the body and restore the soul with a balanced practice bringing total peace to the entire system. $25. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, SEPTEMBER 19

Groundwork Hudson Valley’s 2019 Urban River Party – Celebrate the creation of the Yonkers Greenway and honor Yonkers Mayor, Mike Spano and others. $300 per ticket or make a donation. X20 Xaviers on the Hudson, 71 Water Grant St, Yonkers. Sara Brody: 914.375.2151. GroundWorkHV.org.

Mindfulness Meditation – 7-8:15pm. With Lani Donlon. Learn the foundational practices of meditation: stillness, body scanning, mindful movement and more. All levels. $10 suggested donation. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

Gong Sound Bath in the Salt Cave – 8-8:45pm. Gong is a musical instrument tuning participants into the divine creating an ocean of sound that is relaxing. A state which activates the parasympathetic nervous system. $40. Hudson Valley Healing Center, 51 Springside Ave, Poughkeepsie. 845.250.3163. HudsonValleyHealingCenter.com.

FRIDAY, SEPTEMBER 20

Car Free Day Celebration – 7-11am. Join the Bee-Line for Westchester’s 3rd annual Car Free Day. Learn about sustainable transportation options. Free samples and raffles. White Plains TransCenter, near bus lanes. WestchesterGov.com/beelinebus.

Healers Expansion Session – 11am-12:30pm. With Mary Ellen O’Brien. These are ongoing group events for healers to strengthen higher self-connection to amplify each practitioner’s personal service. Limited seating so preregistration required. Cold Spring Retreat House. Info/pricing: AwakenYourTrueEssence.com.

Quit with Quinn, Addiction Free Naturally – 6-7pm. Discover how this energetic healing treatment helps break addictions and improves health and well-being. Q&A plus learn basic healing practices. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

How to Clear Spaces, Places and People from Negative Energy – 7-8:30pm. With Barry Piro. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SATURDAY, SEPTEMBER 21

NUR*ISH, Autumn Equinox Community Gathering – $25pp/$40 per couple. NUR Space, 596 Warburton Ave, Hastings on Hudson. Info: NURspace.com.

Armonk Outdoor Art Show – Sept 21 and 22. 10am-5pm. Both days, rain or shine. 185 juried artists, free activities for kids and collaborative art projects, food vendors and beer and wine. Westchester Business Park. 205 Business Park Dr, Armonk. Info/ticket pricing: ArmonkOutdoorArtShow.org.

Reiki 1 & 2 – 11am-4pm.With Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

World Peace Flag Ceremony – Noon. Rain or Shine. In celebration of the International Day of Peace. Followed by a community potluck gathering. Upon inclement weather, it will be held indoors. World Peace Sanctuary, 26 Benton Rd, Wassaic RSVP: WorldPeace.org.

Jin Shin Jyutsu: A Self Help Workshop – 2-4pm. With Roshan Julianne Dow. Learn acupressure (no needles) for balancing body’s energy and achieving optimal. No experience necessary. $35 by Sept 18. $45 thereafter. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

Book Signing: Roland Comtois, Signs of Spirit – 5:30-7pm. Experience the rare opportunity to meet this author. Cost: purchase of book at event. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. 914.737.4325. UniversalHealingArts.com.

Wine and Cheese General Evening Social – 6-8pm. Experience the healing environment of the Mount Kisco Art Gallery. Live music, organic wine and cheese and more. Free. Life Energy Arts, 11-13 E Main St, above Mount Kisco Sports. RSVP/questions: 914.533.7500. Info: LifeEnergyArts.com/Events.

SUNDAY, SEPTEMBER 22

LifeForce Yoga Chakra Balancing Flow & Yoga Nidra – 11am-12:15pm. With Merrill Black. Gentle meditative flow using sounds, postures, hand gestures and restorative poses to balance chakras. Ending with yoga nidra. Limited space. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Adjustment Workshop – Noon-5pm. With Harriet Schreger and Ellen Sirucci. A review of safe and appropriate ways to touch and guide students. A hands-on way helping participant’s gain comfort in giving direction and intention through one’s body to others. Katonah Yoga Center, 39 Main St, Bedford Hills, NY. 914.241.2661. KatonahYoga.com.

Evolution by Beth – 1-3pm.With Beth Tracy who has an incredible knowledge of the body/spirit connection. Discover a unique restorative practice with emphasis on the lung and kidney meridians. $40. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Free Parent/Child Mindfulness Informational Workshop – 2-3:30pm. For ages 6 and up. Learn simple tools and techniques to help children find balance, reduce anxiety, manage emotions and much more. Universal Healing Arts Connection. 4 Crestview Ave, Cortlandt Manor. 914.737.4325. UniversalHealingArts.com.

Healers Expansion Session – 2-3:30pm. With Mary Ellen O’Brien. These are ongoing group events for healers to strengthen higher self-connection to amplify each practitioner’s personal service. Limited seating so preregistration required. Cold Spring Retreat House. Info/pricing: AwakenYourTrueEssence.com.

Music for Stress Reduction: Introductory Workshop – 4-5:30pm. Discover how anyone can make music to reduce stress regardless of experience or musical skill. $25. $20 seniors/disabled/students. Life Energy Arts Gallery, 11-13 E Main St, above Mount Kisco Sports. Questions: 914.533.7500. Info: LifeEnergyArts.com/Events.

MONDAY, SEPTEMBER 23

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Contemplative Practices for Mental Health Professionals and Life Coaches – Sept 23-Dec 9. 7:30-9pm. Develop these practices and learn to incorporate these skills into work with clients. $750. 6 Cypress Lane, Briarcliff Manor. Jan: 914.772.0739. Jeanette: 917.319.3503. EmpoweredLivingCommunity.net.

TUESDAY, SEPTEMBER 24

The Pause: A Women’s Group – Sept 24, Oct 22, Nov 19 and Dec 17. 7-8:45pm. With Claudia Gukeisen. The fall series emphasis is on support for all stages of menopause. The Center for Health & Healing, Mt Kisco. Info/register: 914.673.3313. Center4Healing.net.

Free Lecture: Autumn Detox & Diet: The Ayurvedic Way – 7-9pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Putnam Valley Library, 30 Oscawana Lake Rd. 845.528.3242. PutnamValleyLibrary.org.

FRIDAY, SEPTEMBER 27

Quit with Quinn, Addiction Free Naturally – 6-7pm. Discover how this energetic healing treatment helps break addictions and improves health and well-being. Q&A plus learn basic healing practices. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, SEPTEMBER 28

NUR Space Grand Opening – NUR Space, 596 Warburton Ave, Hastings on Hudson. Info: NURspace.com.

Shamanic Reiki Trainings—Shamanic Reiki Level One – Sept 28 and 29. With Melanie Ryan. Mt Kisco. 914.864.0462. Center4Healing.net.

Learn the Tarot – Sept 28 and 29. 11am-3pm. With Amy Benesh. $200 total for both classes. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Reflex II: How to Conduct a Thorough Foot Reflexology Session – 1-4pm. Open to only those who attended Intro to Reflexology class. $35 includes materials. $20 prepayment deposit is required to reserve spot. Fishkill. Register: EmpoweredByNature.net.

WEDNESDAY, OCTOBER 2

Metahuman: Unleashing Your Infinite Potential: Book Launch, Talk & Signing with Deepak Chopra – 6:15pm/Meet and Greet; 6:45pm/Meet and Greet with Deepak, 8pm/discussion and 9pm/book signing. Metahuman means to move past limitations constructed by the mind and enter a new state of awareness. United Palace, NYC. 212.568.6700. UPSpiritualArts.org.

Eyes… and the Brain – 7-9pm. Vision is so much more than 20/20 eyesight. Learn to reduce visual stress and make more efficient use of one’s vision at any age. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Carrie: 914.874.1177. DrSlotnick.com.

FRIDAY, OCTOBER 4

The Healers Circle – Oct 4, 18, Nov 1 and 15. 11am-12:30pm.With Mary Ellen O’Brien. Two-month program for healers to fully own their gifts and amplify their service. Four group meetings. Four individual sessions. Cold Spring Retreat House. AwakenYourTrueEssence.com.

SATURDAY, OCTOBER 5

Fall Festival – 1-5pm. Family event. Free. McEnroe Organic Farm, Rte 22, Millerton.

SUNDAY, OCTOBER 6

Annual Support-A-Walk – 9am. Bring help and hope to people fighting breast and ovarian cancer. This will be the 25th Annual Walk—Side By Side for 25. Presented by Support Connection, Inc. 914.962.6402. SupportConnection.org.

Fall Ayurveda Retreat – 1:30-5pm.With Claudia Gukeisen. Seasonal talk, yoga, breath work and yoga nidra. Plus Ayurvedic cooking demo. $75 by Sept 6 or $85 thereafter. The Center for Health & Healing, Mt Kisco. Info/register: 914.673.3313. Center4Healing.net.

The Healers Circle – Oct 6, 20, Nov 3 and 17. 2-3:30pm. With Mary Ellen O’Brien. Two-month program for healers to fully own their gifts and amplify their service. Four group meetings. Four individual sessions. Cold Spring Retreat House. AwakenYourTrueEssence.com.

Hops & Harvest Benefit at GNC – 3-6pm. Sample food and drink from local artisan chefs, area wineries and breweries on the Great Lawn. $100 members. $150 nonmembers. The Nature Center, 99 Dromore Rd, off Central Park Ave, Scarsdale. Info: 914.723.3470. GreenburghNatureCenter.org.

Introduction to Jikiden Reiki – 4-6pm. With Anne Bentzen. Learn the spirit of reiki, history and philosophy of this natural drug-free home therapy to reduce stress, pain and more. Healing circle included. $10 donation. Larchmont residence. RSVP, Anne: 914.588.4079.

Natural Awakenings Calendar Listings for September 2018 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, September 2018 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details

SATURDAY, SEPTEMBER 1

How Not to Take Your Nutritional Supplements – Ask The BloodDetective is a show hosted by Dr. Michael Wald covering disease prevention, health maintenance and other cutting edge natural health topics. Free. prn.fm.

Ayurveda and Yoga: The Health Connection – 3-5pm. Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician, presents a free lecture. Free Dosha readings to the first six people who RSVP. Iyengar Yoga: Scarsdale/Greenwich, 75 Brewster Rd, Scarsdale. 914.629.1994; IyengarYogaScarsdale.com.

TUESDAY, SEPTEMBER 4

Love and Forgiveness Power Point Presentation – 6:30-7:30pm. With Champa Patel. Love is positive virtue without emotional pain and makes forgiveness achievable. Look at how to waken capacity to love. Free. Brahma Kumaris World Spiritual Organization, E Fishkill. Info: 845.345.4831.

Qi Gong Classes – 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

WEDNESDAY, SEPTEMBER 5

Sunset Yoga in the Park – 5:45-7pm. Enjoy yoga and the beautiful setting of Kensico Dam Plaza. BYO mat or towel. Free. All levels. Kensico Dam Plaza, Valhalla. Info: 914.231.4033. thewpf.com.

FRIDAY, SEPTEMBER 7

The Natural Life Business Partnership Hosted by Dr. Kaushik’s Ayurvedic and Naturopathic Clinic – 6-8pm. NLBP is a national member-based professional development organization for holistic, spiritual and earth-centered businesses. DKANC, 792 Rte 35, Cross River. 914.975.9088. Drkaushik.com. Info: TheNaturalLife.org.

Detoxifying Your Mind with Raja Yoga Meditation – 6:30-7:30pm. There are effects of thoughts on the body. Learn how to teach the mind to have positive thoughts through meditation. Brahma Kumaris World Spiritual Organization, E Fishkill. Info: 845.345.4831.

SATURDAY, SEPTEMBER 8

River Spirit Music & Arts Festival – Noon-10pm. features 19 acts on two stages, spanning the musical spectrum, kids’ zone, crafts, food, a wine garden and beer tent, vendors, social action and community booths, a bike corral, and a zero-waste program. $35-$10. Kids under 6 free. Tickets:  RiverSpiritFestival.com.

Drumming Play for Mental/Emotional Wellness – 2-4pm. With Dorinda Gay. Let go of responsibilities and mental/emotional overload. This experiential workshop will show a powerful way to rebalance and renew with music and play. $40. Center4Healing.net.

Family Farm Festival at Stuart’s Fruit Farm – 4-7pm. Rain date Sept 9. Live music, food trucks and craft beer and cider, sack races, corn hole, corn maze and hayrides. Bring a picnic baskets or purchase food and drinks. Free. Somers. Info: WestchesterLandTrust.org.

Malabsorption Madness! The Malabsorption-Malnutrition Disease Connection – Ask The BloodDetective is a show hosted by Dr. Michael Wald covering disease prevention, health maintenance and other cutting edge natural health topics. Free. prn.fm.

SUNDAY, SEPTEMBER 9

Bicycle Sunday – Sept 9, 16, 23, 30. 10am-2pm. The Bronx River Parkway closes to vehicular traffic from the Westchester County Center in White Plains to Scarsdale Road in Yonkers for the exclusive use of bicyclists, walkers, runners and those with scooters and strollers. Rain cancels. Info: 914.995.4050. Parks.WestchesterGov.com.

6th Annual Superhero 5K and Kids Fun Run – Registration starts at 8am. Participants are encouraged to dress like their favorite superheroes and run or walk to raise money for Hudson Valley families battling cancer. Free. James Baird State Park in Pleasant Valley. Sparrow’s Nest: 845.204.9421.

Diamond-Dart Meridian Sequence Workshop – 2-4pm. With Judith Muir and Karla Booth. Learn a profoundly healing modality that balances the body as it evolves and flows into a rhythmic, dance-like meditation. $50. The Living Seed, 521 Main St, New Paltz. Info: Judith Muir at 845.677.5871 or JudithMuir.com.

TUESDAY, SEPTEMBER 11

Westchester Holistic Network: A practical approach to Spirituality: Reiki Fusion – 6:30pm/networking begins; 7-8:30pm/meeting. Free: WHN members and first-timers. $10 repeat nonmembers. Ixchel Center, Hartsdale. Register: WestchesterHolisticNetwork.org.

Free Tai Chi for Breast Cancer Survivors – Sept 11, 18, 25, Oct 2, 9. 7:15-8:15pm. Develop tools to manage the physical and emotional side effects of treatment and meet other women with breast cancer. YWCA White Plains & Central Westchester, 515 North St, White Plains. Register: 914.949.6227 x208.

WEDNESDAY, SEPTEMBER 12

Natural Way to Quit Alcohol, Sugar, Smoking – 7-7:45pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Free Meditation for Breast Cancer Survivors – Sept 12, 19, 26, Oct 3, 10. 7:15-8:15pm. Develop tools to manage the physical and emotional side effects of treatment and meet other women with breast cancer. YWCA White Plains & Central Westchester, 515 North St, White Plains. Register: 914.949.6227 x208.

Curing Addiction from the Core: Quit with Quinn Info-Lecture – 7:45-8:30pm. Discover the unseen energy of addiction and how this simple, natural method can help participants quit alcohol, smoking and sugar behaviors for good. 80 percent success. Free Lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, SEPTEMBER 14

Doga Friday – 7-8:15pm.Yoga with dogs, all level vinyasa flow to benefit the SPCA. $25. Karma Road Yoga, 1250 Pleasantville Rd, Briarcliff Manor. Info, Betsy Egan: 914.382.6733. KarmaRoadYoga.com.

Mediumship Circle – 7-8:30pm.With Carla Blaha. $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SATURDAY, SEPTEMBER 15

Yonkers Riverfest – Noon-7pm. Rain-or-shine. Features more than 100 vendors selling food, clothing, and other items; a kids’ carnival; and an artist pavilion showcasing more than 20 local artists. Hudson riverfront along Main Street and Buena Vista Avenue. Free. Info: YonkersRiverFest.org.

Manifesting Joy Workshop – Noon-2pm. Led by Ishvara Das. Guided meditation, chanting, visualization, consciousness and spiritual healing. Build and deepen spiritual practice. $30. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. Register: DailyDevotionYoga.com under events tab.

Healthy Sleep Workshop – 1:30-2:15pm. With Millie. Explore challenges to getting good sleep and strategize simple ways to improve its quantity and quality. $15. Balance Wellness Studio 1851 E Main St (Rte 6) Mohegan Lake. Must RSVP: 914.374.1471. BalanceOn6.com.

Healing with CranioSacral Therapy – 2-4pm. With Joy Matalon. Bodies and minds store residual effects of stress and trauma. CranioSacral therapy works through the nervous system to release tension and trauma, bringing healing to acute and chronic pain. $40. Center4Healing.net.

The All-Disease – Heart Disease Connection – Does Everyone Have Heart Or Blood Vessel Disease? – Ask The BloodDetective is a show hosted by Dr. Michael Wald covering disease prevention, health maintenance and other cutting edge natural health topics. Free. prn.fm.

SUNDAY, SEPTEMBER 16

Interfaith Sundays at The Chapel at Croton Falls – 10:30am-12noon. Celebrating the U.N. International Day of Peace and annual Chapel Peace Pole re-dedication. All welcome. Refreshments follow. The Chapel at Croton Falls, 609, Rt. 22, Croton Falls. ChapelatCrotonFalls.org.

Sensitive Soulful Women’s Embodiment Series – 3-5pm. Eight-session series. Embody sensitive and empathic gifts; learn tools for energy management, self-trust and self-love practices. $333 or $48/session requiring 24 hour preregistration. Soulauras, 510 N State Rd, Briarcliff. Info: DanaCanneto.com.

MONDAY, SEPTEMBER 17

Four Class Series – Qi Gong for Wellness – Sept 17, 24, Oct 2 and 15. 10:30-11:45am. $109.  Kingston Campus – Ulster County Community College, 94 Mary’s Ave.Info: SunyUlster.edu/ce.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, SEPTEMBER 18

Qi Gong Classes – 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

The Spirit Salon at Katonah SPACE – 7-9pm. With Rev. Deborah Moldow, Interfaith Minister. Discussion on the topic of “Courage.”  A safe space to dive deeply into a different issue each month from a spiritual perspective. Free. Katonah United Methodist Church, 44 Edgemont Rd, Katonah.

WEDNESDAY, SEPTEMBER 19

Quit Alcohol Simply and Permanently – 7-7:45pm. Learn about Quit with Quinn—helping people around the world overcome alcohol and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Ho’Oponopono Workshop – 7-8:30pm. Led by Kathy Unger. Hawaiian Shamanic healing methods. Make dramatic changes in life by releasing blocks and allowing for greater connection to others. $30. Devotion Yoga, 2055 Albany Post Rd. Croton on Hudson. 914.930.7707. Register: DailyDevotionYoga.com under events tab.

Natural Way to Quit Alcohol, Sugar, Smoking – 7:45-8:30pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.

FRIDAY, SEPTEMBER 21

International Day of Peace Meditation – 10-11:30am. Pritam Bani Kaur leads a special mediation class focused on inner and world peace. All levels. Suggested donation $20. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

Learn to Feng Shui for Your Home – 7-9pm. With Savannah . $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, SEPTEMBER 22

Outdoor Grass Volleyball Tournament – 8:30am-7pm. Coed grass tournament. Registration and fees required. Rain date: Sept 23. Tibbetts Brook Park, Yonkers. 914.231.2865. Info/registration, Beth: 914.231.4645. Parks.WestchesterGov.com.

The Feminine Second Spring – Evolving with Grace, Vitality and Beauty through Perimenopause and Menopause – 10am-1pm. $40. Desmond Campus, Mount Saint Mary College, 6 Albany Post Rd, Newburgh. 845.565.2076. Register Online: msmc.edu/communityed.

Shamanic Reiki TrainingLevel One – Sept 22-23. 10am-5pm. With Melanie Ryan. Learn to weave reiki and Shamanism. Harness this powerful healing energy, in deep connection with nature itself and channel this energy to oneself and others. $435. Center4Healing.net.

Intro to Yoga & Meditation for Total Beginner Workshop – 11am-1pm. With Ann. For those new to yoga. Yoga styles, asana, breath-work, props, chairs, guided meditation, savasana. Limited space. $45. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister/prepay: 914.793.2600. TheTemperanceCenter.com.

Light on Ganesha – 1:30-4:30pm. Explore the rich teachings and symbolism of the elephant deity, remover of obstacles. With Todd Norian. $45 members. $65 nonmembers in advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info, Audrey Brooks: 914.582.7816. ytayoga.com.

SUNDAY, SEPTEMBER 23

Angel Class – Join Pamela Landolt, author of Discovering Angels for a one-hour free class about angels. Hudson Valley Holistic Market’s Embracing Autumn Spiritual/Metaphysical Fair, Locust Grove, Poughkeepsie. Info: Pam 914.204.1323.

Fall Farm Fest – 10am-4pm. Healthy fun for the whole family. Local artisan vendors, feed the chickens, pumpkin patch, live music and more. $3 admission. Free: children under five. 1311 Kitchawan Rd (Rte 134), Ossining. FableFoods.com/farmfest.

Quit Alcohol Simply and Permanently – 1-2pm. Learn about Quit with Quinn—helping people around the world overcome alcohol, smoking and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. NYC location, E 37th btwn Park and Lex. 914.473.2015. QuitWithQuinn.com.

The Healer’s Circle – 2-3:30pm. With Mary Ellen O’Brien. Powerful two-month program for healers to fully own their gifts and amplify their service. Four group meetings/four individual sessions. Includes Sundays: Oct 7, 21 and Nov 4. Cold Spring Retreat House. AwakenYourTrueEssence.com.

Fall Equinox Healing Night – 4:30-6:30pm. With Merrill Black. Yoga, chanting, meditation, mudras, grounding and self-expression. $30. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, SEPTEMBER 26

The Healer’s Circle – 10-11:30am. With Mary Ellen O’Brien. Powerful two-month program for healers to fully own their gifts and amplify their service. Four group meetings/four individual sessions. Includes Oct 10, 24 and Nov 7. Cold Spring Retreat House. AwakenYourTrueEssence.com.

How to Meditate – 10:30am-Noon. With Melanie Ryan. Six workshop-style classes based upon the book How to Meditate by Ani Pema Chodron. Meditation instruction, presentations, posture, working with breath and cultivating an attitude of unconditional friendliness. $210. Center4Healing.net.

Yoga Nidra & Reiki Healing Circle – 7-9pm. Led by Kathy Unger. Relax and heal within a circle creating harmony and bliss within mind, body and spirit. $30. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. Register: DailyDevotionYoga.com under events tab.

White Plains Savvy Women’s Alliance – 6:30 p.m., at the White Plains Library. The nonprofit organization educates and empowers women to take nontoxic living mainstream. Info: SavvyWomensAlliance.org.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, SEPTEMBER 27

Hope for Lyme Disease – 7:30pm. Acupuncturist and Chinese Herbalist, Perry Levenson discusses his “Uprooting Lyme” approach, that supports the natural healing process for alleviating Lyme and other chronic diseases. Rye Free Reading Room, 1061 Boston Post Rd, Rye.

FRIDAY, SEPTEMBER 28

Pilates at The Pillow: The New Science and Lost Art of Joe’s Work – Sept 28-30. With Terianne Neden and Sean Gallagher. Weekend immersion course. $1,100. Jacob’s Pillow, 358 George Carter Rd, Beckett, MA. Info: Elaine 845.876.5686, RhinebeckPilates.com.

Emotional Healing & Clearing Circle – 7-9pm. With Savannah. $10. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SATURDAY, SEPTEMBER 29

Introduction to Ayurveda – The Wisdom of Life – 10am-1pm. $39. UCCC Kingston, 94 St. Mary’s Ave. Info: SunyUlster.edu/ce.

57th annual Armonk Outdoor Art Show – 10am-5pm. Sept 29 & 30. Rain or shine. Features 185 juried artists, musical entertainment and free art activities for all ages. Food, craft beer and wine. $12. Children under 18 free.  205 Business Park Dr, Armonk. Tickets: ArmonkOutdoorArtShow.org.

Open House at Karma Road Yoga – Noon-8pm. Free Yoga classes, crafts, children’s activities light refreshments and more. Karma Road Yoga, 1250 Pleasantville Rd, Briarcliff Manor. Info, Betsy: 914.382-6733. KarmaRoadYoga.com.

Crystal & Sound Healing Workshop – 1-3pm. Co-led by Rosemary B. Lasher & Betty Sue Hanson. Relax and heal while surrounded in a crystal grid, immersed in the peaceful sound of the crystal harp. $75. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. Preregistration required: 914.930.7707. Register: DailyDevotionYoga.com under events tab.

Intro to Rohan – 6-8pm. With Michael Rosenbaum. How to go into the energy of the chakras and transform mental and emotional blockages stored in the unconscious mind. $20. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SUNDAY, SEPTEMBER 30

Introduction to Crystals 101 – 11:30am-1:30pm. With Lisa Salvatore. Crystals to use for healing, how to cleanse/charge crystals and choose crystal to take home. $45. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, OCTOBER 3

Mindful is the New Skinny Bootcamp for Women – Oct 3-Nov 7. 12:30-2pm. Mindfulness concepts and meditation techniques to help get a handle on things. $375 early bird before Sept 3. The Center for Health and Healing, 4 Smith Ave, Mt Kisco. 917.974.9446. JodiBaretz.com.

Twilight on Hudson – 5-8pm. A reception at a private riverfront estate in Hastings to support the efforts of the honorees and the host organization, Federated Conservationists of Westchester County (FCWC), to protect water, air, soil and wildlife. Tickets $150/ $125 early bird. Info: 914.422.4406; FCWC.org.

SATURDAY, OCTOBER 6

Shamanic Reiki Hearth Circle – 5:30-7pm. With Melanie Ryan. Circle involving group healing, shamanic journeys and sacred earth honoring teachings and practices. 70 percent of proceeds go to supporting indigenous projects. Open to all. $20 cash at door. Center4Healing.net.

SUNDAY, OCTOBER 7

ANNUAL SUPPORT-A-WALK – 9am. Presented by Support Connection bringing help and hope to people fighting breast and ovarian cancer. Info: 914.962.6402; supportconnection.org

 

 

 

 

Natural Awakenings Calendar Listings for May 2018 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, May 2018 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

TUESDAY, MAY 1

Poughkeepsie: Young Survivor Breast Cancer Support Group – 6-7:30pm. 1st Tues each mos. Sponsored by Breast Cancer Options. Vassar Brothers Medical Center, 45 Reade Pl, Conference Rm B, Poughkeepsie. Hope Nemiroff: 845.389.2216. BreastCancerOptions.org.

Let Your Yoga Dance – 6:30-7:30pm. With Amy Planck. For adults. Experience fun while expressively dancing through the chakras. $109 for eight-weeks. Mt Pleasant Community Center, 125 Lozza Dr, Valhalla. Preregistration required: 845.803.5737. AmyPlanck.com.

Free Tai Chi for Breast Cancer Survivors – May 1, 8, 15, 22 and 29. 7:15-8:15pm. Learn to manage physical and emotional side effects of treatment, share and learn from other women with breast cancer. YWCA White Plains & Central Westchester, 515 North St, White Plains. Register: 914.949.6227 x208. ywcawpcw.org.

WEDNESDAY, MAY 2

TUIT PROJECT with Susan Lasky – An ongoing 28-day online action/accountability group. Enter daily progress and get feedback from supportive small group and productivity coach. Next groups: May 2nd and June 5. Info & register at OvercomeOverwhelm.com.

The Well-Fed Vegan Cooking Workshop – 6-8pm. focused on protein, fats and carbohydrates, and how much we need from the most nutrient-dense foods. 147 Main St, Ossining. Info/register: 914.930.1591. GoodChoiceKitchen.com.

THURSDAY, MAY 3

Crystal and Mineral Trunk Show – 11am. Franklin Shire, renowned yoga instructor will be offering crystals and minerals from personal collection : quartz, amethyst, malachite, fluorite, pyrite. Bewies Holistic Market, 430 Bedford Rd, Armonk. 914.273.9437.

Yoga for Relaxation, Rejuvenation, and Balance – May 3, 10, 17, 24 and 31. 6:15-7:30pm. Rejuvenate body, mind and spirit through yoga and alignment. Wear comfortable clothing. BYO blanket or two, a towel and a mat. $20 per class. The Mariandale Center, Ossining. 914.941.4455. Mariandale.org.

Free Yoga for Breast Cancer Survivors – May 3, 10, 17, 24 and 31. 6:30-7:30pm. Learn to manage the physical and emotional side effects of treatment and share and learn from other women with breast cancer. YWCA White Plains & Central Westchester, 515 North St, White Plains. Register: 914.949.6227 x208. ywcawpcw.org.

SATURDAY, MAY 5

TUIT PROJECT with Susan Lasky – An ongoing 28-day online action/accountability group. Enter daily progress and get feedback from supportive small group and productivity coach. Info & register at OvercomeOverwhelm.com.

Annual WLT Tree Planting at Hunter Brook Preserve – 9am-noon. Plant native trees along the Hunter Brook while hearing and seeing some of the best wildlife habitat in northwestern Westchester. Free. RSVP: Kat Deely: 914.234.6992 x15. WestchesterLandTrust.org.

The Feminine Second Spring – 9am-1pm. Evolving with Grace, Vitality and Beauty through Peri-menopause and Menopause Course # LES45. $49. Dutchess Community College South Campus – Wappingers Falls. Register directly with school: 845.431.8910. SunyDutchess.edu/cfweb.

PULSE Mindfulness Manifestation Empowerment Workshop – 9:30am-4:30pm. PULSE is a dynamic, easy to learn, effective technique that empowers one to create more of what is wanted in life while releasing what is blocking. $75. The Mariandale Center, Ossining. 914.941.4455. Mariandale.org.

Cooking & Stress Reduction – 10am-3pm. Support Connection’s Retreat to Nourish Body and Soul, for women with breast, ovarian or gynecological cancer. Hilltop Hanover Farm, 1271 Hanover St, Yorktown Heights. Preregistration  required: 914.962.6402.

Cinco De Wellness – 10am-4pm. Psychic and Wellness Fair with healers, readers, class card deals and more. Free admission. Dragonfly Wellness Yoga Studio, 109 Croton Ave, Ste 205, Ossining. 914.236.3511. DragonflyWellness.net.

Inner Beauty Workshop – Noon-2pm. Workshop designed just for women. Celebrate Womanhood by practicing radiance enhancing kriyas and meditations written for women. Unleash one’s inner beauty. Devotion Yoga of Westchester, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. Register online: DailyDevotionYoga.com.

Reiki 1 Class – May 5 and 6. 1-5pm both days. With Anne Bentzen. Learn foundation skills for self-healing and treating others. Receive four attunements, manual and certificate. $200. Armonk. Register: 914.588.4079. Balancing4Life.com.

Free Lecture: The Healing Power of Ayurveda – 2-4pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Nature’s Temptations, 32 Prospect St, Ridgefield, CT. 203.438.5443. NaturesTemptations.com.

Talk & Book Signing: The Ashokan Way – 4-5pm. Gail Straub, leading authority on women’s empowerment, will give a free talk and sign book. Merritt Bookstore, Millbrook. Info: MerrittBooks.com

Grounding: Fortifying Roots for Flight – 6-8pm. An Astrology Dance Workshop, processing the early gifts of spring. $30. White Lotus Grace: Spiritual Healing Arts & Dance, South Rd, Millbrook. 845.677.3517. WhiteLotusGrace.com.

SUNDAY, MAY 6

The Mental Gut Health Forum – 1-6pm. Learn how one’s gut can impact one’s mental health.A lecture, panel discussion and Q & A. $63. The Westport Inn, 1595 Post Rd. East, Westport Ct. Info, Francesca: 914.837.6830. Register: MentalGutHealth.com (Events).

Relax and Restore Acupuncture & Essential Oils – 4-6pm. With Erika Forsell. $20 drop-in.Beacon of Light Wellness Center. 845.202.3515. BeaconOfLightWellnessCenter.com.

Refuge Recovery Group Meeting – 7-8:15pm. Peer led Buddhist inspired path to healing and recovery for all types of addictions and suffering. All welcome. Small donation suggested. Follows 5pm Kundalini Yoga & Gong Meditation class. Devotion Yoga of Westchester 2055 Albany Post Rd, Croton on Hudson. DailyDevotionYoga.com 914.930.7707.

MONDAY, MAY 7

Intro to Mindfulness Meditation – 5/7, 5/14 & 5/21. 10am-12pm. With Beth Gallos and Jackie Frederick-Berner. Fundamentals of mindfulness meditation and how it cultivates mindfulness –the ability to tune into the senses and be present. $115/non member. Wainwright, 260 Stuyvesant Ave, Rye. Info: 914.967.6080. wainwright.org.

Let Your Yoga Dance for Families – 6-7pm. With Amy Planck. Adults and children ages 5-12. Experience fun while expressively dancing through the colors of the rainbow (chakras). $159 eight-weeks. Mt Pleasant Community Center, 125 Lozza Dr, Valhalla. Preregistration required: 845.803.5737. AmyPlanck.com.

Introduction to the Chakras – 6:30-9:30pm. This in-depth introduction will meet two evenings a month for four months. Classes will be a combination of lecture, sharing of personal experiences and hands-on work using various modalities. DG Sanctuary, 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Heart-Brain Connection Presentation – 7pm. With Julie Johns, of Heart Wisdom Health Coaching. She will give a presentation on the heart-brain connection. 646.876.9923, meeting ID number 166 701 346. Info: 845.581.0909.

Meditation – May 7, 14, 21 and 28. 7:30-9pm. It’s active guided meditation. $5 donation. Ganesha Spa, Peekskill. 914.906.7238. GaneshaSpa.com.

TUESDAY, MAY 8

Let Your Yoga Dance – 6:30-7:30pm. With Amy Planck. For adults. Experience fun while expressively dancing through the colors of the rainbow (chakras). $109 eight-weeks. Mt Pleasant Community Center, 125 Lozza Dr, Valhalla. Preregistration required: 845.803.5737. AmyPlanck.com.

Qi Gong Classes – 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

Tea & Stones – 6:30-7:30pm. Lecture to connect and learn about crystals, stones and their incredible properties. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, MAY 9

Qi Gong for Women Course # LES452 – May 9, 16 and 23. 6-8pm. $69. Dutchess Community College South Campus – Wappingers Falls. Register directly with school: 845.431.8910. SunyDutchess.edu/cfweb.

Superfoods Cooking Workshop – 6-8pm. Taking the guesswork out of using chia, hemp, nutritional yeast, nuts, fruits, maca, seaweed, fresh spices and powders. Register by May 4: 914.930.1591. GoodChoiceKitchen.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, MAY 10

Munay-Ki Rites of Enlightenment – 6:30-8:30pm. This four-part series includes transmission of all nine rites and receiving one’s own Pi stone through which one’s rites will be transmitted, along with fire ceremonies and more. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie 845.473.2206. DreamingGoddess.com.

What is Reiki? – 7:30pm. Holistic Moms Network hosts Andrea Kartika Deierlein. Learn benefits of this natural healing practice that originated in Japan that helps restore balance to body, mind and spirit. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, MAY 11

Women’s New Moon Healing Circle: Manifest Nest – 7-9pm. With Christine Jude Winus, Womb Shaman Priestess Apprentice. Beacon of Light Wellness Center. 845.202.3515. BeaconOfLightWellnessCenter.com.

SATURDAY, MAY 12

St Vincent’s 5K Run/Walk – 9am/Starts. Features chip timing, tech shirt for registered participants, team and age group awards, free refreshments and prizes. All ages. On the hospital’s main campus. 275 North St, Harrison. Info/pricing: 914.925.5401. StVincentsWestchester.org.

A Day of Healing – 10am-5pm. Instructor Penny and guest lecturer, Ron Lavin, from One Light Healing Touch School, teach Scanning, Radiant, and Color Healing and Practices for healing oneself and others; $150. Lagrangeville. Register: 845.878.5165. OLHT1.com.

Free Lecture: What is Ayurvedic Medicine and How Does It Compare with Western (Allopathic) Medicine? – 1:30-3:30pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Mt Kisco Library, 100 Main St. MountKiscoLibrary.org.

Magical Mystery Tour through the Koshas – 1:30-4:30pm. With Priti Robyn Ross. Discover the five layers of the body that awaken the whole being. $45 members. $65 nonmembers. Hosted by Yoga Teachers Association. The Yoga Studio, Club Fit, Briarcliff Manor. 914.582.7816. Register: ytayoga.com.

Sound Healing for Your Health – 2-4pm. With Michelle Clifton. An interactive/experiential workshop learning the overall health benefits of sound healing and the basic skills of playing bowls for oneself and others. $40. Mt Kisco. 914.864.0462 Center4Healing.net.

SUNDAY, MAY 13

Mother’s Day Water Ceremony – 10-10:30am. We offer up our prayers with tobacco and song, sending them down to the ocean, for the healing of the waters, of Mother Earth and for all of our relations. Free. Meet at the Poughkeepsie boat launch. 845.473.2206 DreamingGoddess.com.

Principles of Ayurvedic Cooking for Balance and Longevity – 12:30-2:30pm. Learn to utilize food, oils and spices to create a balanced meal to support all levels of well-being that address cravings and maintain longevity. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Preregister/workshop description: 914.996.4286. QuestYogaArts.com. (Workshops tab).

Monthly Reiki Circle – 2-3:30pm. With Deb Amjadi. Participate in a restorative reiki healing experience, reduces stress, relieve pain and accelerate healing. $20 cash at door, drop-in only. Mt Kisco. 914.864.0462. Center4Healing.net.

Aroma Yoga Restorative Workshop – 2-4pm. With Sara Hart. Beacon of Light Wellness Center. 845.202.3515. BeaconOfLightWellnessCenter.com.

Mother’s Day Family Yoga – With Kimberley Gregg. 3-4pm. Kids 5-10 with parents.  Improve balance and strength in an environment that promotes relaxation and connection. $30 (adult + child). Wainwright, 260 Stuyvesant Ave, Rye. Info: 914.967.6080. wainwright.org.

Mother-Daughter Circle Dance – 5-7pm.With Nada Khodlova, Dance Movement Psychotherapist. Beacon of Light Wellness Center. 845.202.3515. BeaconOfLightWellnessCenter.com.

A Mother’s Day Lifeforce Yoga Candlelight Gentle Healing Flow – 7-8:30pm. With Merrill Black. A gentle yoga flow class using sounds, mudras, mantras, breathwork, chakra clearing meditation and restorative poses. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

MONDAY, MAY 14

Seven-Days Raw Plant Food Detox Challenge – May 14-20. A week eating and drinking raw foods, combined with yoga classes and meditation guided by certified health coach, Edit Babboni. $125. Zen Garden Health Coaching & Yoga, 61 Lakeview Dr, Yorktown Hts. Info: 917.721.2529. ZenGardenYoga.net.

Kundalini Yoga & Gong Meditation – 10-11:30am. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal one’s mind and body. All levels. First class free. $20 drop-in. Devotion Yoga. 2055 Albany Post Rd. Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

Let Your Yoga Dance for Families – 6-7pm. With Amy Planck. Adults and children ages 5-12. Experience fun while expressively dancing through the colors of the rainbow (chakras). $159 eight-weeks. Mt Pleasant Community Center, 125 Lozza Dr, Valhalla. Preregistration required: 845.803.5737. AmyPlanck.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, MAY 15

Westchester Holistic Network – 6:30pm/networking begins; 7-8:30pm. WHN members and first-timers free. $10 repeat nonmembers. Ixchel Center, Hartsdale. Register: WestchesterHolisticNetwork.org.

New Moon Manifestation – 7-8pm. Together we manifest our hearts’ desires using The Law of Attraction and the creative energies of the new moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, MAY 16

Sauces, Dressings, Condiments Workshop – 6-8pm. Fermenting, blending and marinating are some techniques covered, using spice and herb combinations with other simple ingredients. Register by May 11: 914.930.1591. GoodChoiceKitchen.com.

Natural Way to Quit Alcohol, Sugar, Smoking – 7-7:45pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Curing Addiction from the Core: Quit with Quinn Info-Lecture – 7:45-8:30pm. Discover the unseen energy of addiction and how this simple, natural method can help participants quit alcohol, smoking and sugar behaviors for good. 80 percent success. Free Lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

FRIDAY, MAY 18

Reiki Healing Circle – 1-3pm. With Anne Bentzen. Restore body, mind and soul connections. Meditation and deep relaxation offer natural healing solutions. Max 12. $30. Apogee, 170 Harris Rd, Bedford Hills. RSVP required/more info: 914.244-1606. Text 914.588.4079.

The Work of Byron Katie: A Journey of the Heart – May 18-20. 5pm/Fri-1pm/Sun. Retreat, based on the Work of Byron Katie. Participants are guided through the powerful process of inquiry known as the work to radically shift. $250. The Mariandale Center, Ossining. 914.941.4455. Mariandale.org.

Plant Based Westchester Meetup Dinner – 6pm. Bring plant based desert. $12 (basic plate). Eda’s Garden, 1871 Commerce Dr, Yorktown Hts. More info, Jeanne Schumacher: Starchqueens.net.

Mediumship Circle – 7-8:30pm. With Carla Blaha . $40. Synchronicity, 1511 Rte 22, Brewster. Must RSVP/info: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, MAY 19

Annual Lasdon Park Plant Sale – May 19-20. The sale will feature a broad selection of colorful annuals, hard-to-find and popular favorites plus 30 vendors selling crafts, food, gifts and other items. Free admission. Lasdon Park, Arboretum and Veterans Memorial, 2610 Amawalk Rd, Somers. Info: LasdonPark.org.

Mind the Gap through Life’s Transitions – 10am-3:30pm.Workshop sharing faith discoveries. Participants explore how they might “mind the gap,” give it their attention and bring something new to birth in their life. $55. The Mariandale Center, Ossining. 914.941.4455. Mariandale.org.

10th Anniversary Millbrook LitFest – 10am-5pm. The Millbrook Literary Festival features local and national authors, panel discussions, readings and signings throughout the day at the Free. Millbrook Library, Franklin Ave. Info: MillbrookLiteraryFestival.org.

Our 14th Death Cafe of Northern Westchester – 10:30am-12:30pm. An open conversation about death and one’s belief around and about it. Free. All welcome. Katonah Library, Lower Level. Debby: 845.800.7303.

Reiki Master Class – May 19-20. 11am-4pm/Sat and Sun. With Marcus Feighery. $675. Synchronicity, 1511 Rte 22, Brewster. Must RSVP/info: 845.363.1765. SynchronicityNY.com.

Free Lecture: The Healing Power of Gratitude – 1-4pm. An Afternoon of Appreciation. Open house with healing food, music and merriment. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic, Yellow Monkey Village, 792 Rte 35, Cross River. 914.875.9088. DrKaushik.com.

Working with Difficult Emotions Using Buddhist Meditation – 2-4pm. Melanie Ryan. Explore ancient meditation techniques that help meet emotions with a new skill set and perspective. $40. Mt Kisco. 914.864.0462. Center4Healing.net.

Tibetan Bowl Sound Journey – 3-4:30pm. Join us for an amazing journey. Sound meditation promotes mental clarity, enhances the immune system and heightens consciousness. Quest Yoga Arts 11-13, E Main St, Mt Kisco. Preregister/workshop description: 914.996.4286. QuestYogaArts.com. (Workshops tab).

SUNDAY, MAY 20

Awaken Your Kundalini Energy Meditation Retreat – 8:30am-3pm. Partake in guided spiritual practices yoga, chanting, meditation, sound healing and breakfast and lunch. $100. Ganesha Spa, Peekskill. 914.906.7238. GaneshaSpa.com.

Interfaith Sundays – 10:30am-Noon. A symphony of peace prayers with prayers for all nations and special music. All welcome. Refreshments follow. The Chapel at Croton Falls, 609 Rte 22, next to the Schoolhouse Theater, parking is available across the street, Croton Falls. ChapelAtCrotonFalls.org.

Kundalini Yoga & Gong Meditation – 5-6:30pm. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal one’s mind and body. All levels. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

MONDAY, MAY 21

Women’s Circle for Auto-Immune Disease – May 21-June 17. Four-week program to reduce auto-immune conditions including weekly meetings, yoga and meditation classes and a four-week diet plan. $400. Zen Garden Health Coaching & Yoga, 61 Lakeview Dr, Yorktown Hts. 917.721.2529.

TUESDAY, MAY 22

Qi Gong Classes – 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

Meditation: A Daily Peaceful Retreat – 7-8:30pm, Meditation/lecture/workshop. Discover the benefits. Learn to focus within and find the peace and calm. Free. Bruce Berger, Mosaic Mental Health Center, 5676 Riverdale Ave, Ste 203, Riverdale. Info: 914.433.1800. sos.org.

WEDNESDAY, MAY 23

Wellness Walk & Guided Meditation at Pinecroft Preserve – Learn the process of mindful walking and reap the benefits that accrue to those who practice mindfulness in nature. Free. RSVP: Kat Deely: 914.234.6992 x15. WestchesterLandTrust.org.

Eating Seasonal—Spring Cooking Workshop – 6-8pm. The beauty of spring and how to best use the first crops of the season for health and vitality. Laurie Gershgorn: 914.930.1591. GoodChoiceKitchen.com.

Quit Alcohol Simply and Permanently – 7-7:45pm. Learn about Quit with Quinn—helping people around the world overcome alcohol, smoking, sugar and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Natural Way to Quit Sugar, Overeating, Smoking – 7:45-8:30pm. Learn a simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

THURSDAY, MAY 24

Infant Massage Instruction for New Parents – 2-4:15pm. Newborns-pre-crawlers. Touch is an integral part of newborn development and a profound means of communication and relaxation between baby and parent. Quest Yoga Arts 11-13, E Main St, Mt Kisco. Preregister/workshop description: 914.996.4286. QuestYogaArts.com. (Birth & Baby tab).

Beauty School – 6-8pm. Learn an all-natural skin care routine for morning and evening and Savvy Mineral make-up demonstration with Young Living products. $10 fee for materials. Reviva Skin and Body Solutions, 929 Main St, Fishkill. RSVP required: 844.363.7894. Revivabody.com.

Introduction to Kundalini Yoga and Meditation – 7-8:30pm.With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal one’s mind and body. All levels. First class free. $20 drop-in. Devotion Yoga. 2055 Albany Post Rd. Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

FRIDAY, MAY 25

Shamanic Reiki Healing Circle – 7-9pm. With Alison Jolicoeur, Shamanic Reiki Master Teacher. Beacon of Light Wellness Center. 845.202.3515. BeaconOfLightWellnessCenter.com.

SATURDAY, MAY 26

Nature-Inspired Laughter, Movement and Expression Workshop – 10am-12pm. Fun and mindful movement, breathing, clapping and laughter exercises, intertwining the experience outdoors in nature around beautiful scenic grounds. $35. The Mariandale Center, Ossining. 914.941.4455. Mariandale.org.

Learn the Tarot – May 26-27. 11am-3pm/Sat/Part 1 and Sun/Part 2. With Amy Benesch. $200 for both days. Synchronicity, 1511 Rte 22, Brewster. Must RSVP/info: 845.363.1765. SynchronicityNY.com.

SUNDAY, MAY 27

Quit Alcohol Simply and Permanently – 1-2pm. Learn about Quit with Quinn—helping people around the world overcome alcohol, smoking, sugar and other addictions. Easier than ever thought possible.80 percent success. Free lecture. NYC location, E 37th btwn Park & Lex. 914.473.2015 QuitWithQuinn.com.

SATURDAY, June 2

Farm Fest at HHF – 10am-4pm. Children’s games, face painting, activities, artisans, food vendors, hayrides, farm animals and more. $10-per-family. Hilltop Hanover Farm, 1271 Hanover St., Yorktown Heights. Info: HilltopHanoverFarm.org.

SUNDAY, June 3

Birds of Prey Day at Green Chimneys – 10am-4pm. Get up close and personal with eagles, hawks, owls and falcons and learn from top wildlife experts. $15/adults, $5/children and seniors. Green Chimneys, 400 Doansburg Rd. Brewster. Info: GreenChimneys.org.

 

 

Natural Awakenings Calendar Listings for February 2018 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, February 2018 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

SUNDAY, FEBRUARY 4

Tibetan Bowl Sound Journey – 3-4:30pm. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. 914.996.4286. Preregister/detailed workshop description: QuestYogaArts.com (workshops tab).

MONDAY, FEBRUARY 5

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, FEBRUARY 6

Qi Gong Classes – Feb 6, 20. 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. 845.416.4598. Info: EmpoweredByNature.net.

WEDNESDAY, FEBRUARY 7

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

FRIDAY, FEBRUARY 9

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, FEBRUARY 10

Free Information Session for 200-hour Basic Yoga Teacher Training – Mar 4/training begins. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. 914.996.4286. Preregister/training details: QuestYogaArts.com (teacher training tab).

Tao Yin & Meditation – 9am-12pm. $25. Register direct with the school. Desmond Campus for Adult Enrichment, Mount Saint Mary College, 6 Albany Post Rd, Newburgh. 845.565.2076. Online: msmc.edu/communityed.

Heart Health: The Power of Mind and Spirit – 1-3pm. Free lecture. Light refreshments will be served. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic. Yellow Monkey Village, 792 Rte 35, Cross River. DrKaushik.com.

Creating the New Year with Intention – 1-4pm. Weave a home protection amulet. Imbolc Honors Brigid, the Celtic Goddess of fire and inspiration, healing, poetry and smith craft. $15. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Heart Chakra Healing with Vedic Astrology – 1-4pm. Self-care with the cosmos. Personal fast day, gemstone and a five-min heart chakra healing. Sign up, get chart for $20. Katonah Pharmacy, 202 Katonah Ave. Info: 914.232.1109.

Ayurveda and Yoga – 1:30–4:30pm. With Deirdre Breen. Explore how to integrate these twin sciences on the mat and in life. $45 members. $65 nonmembers in advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. ytayoga.com.

Removing Obstacles – 2-4:30pm. Workshop including live music and gong with Harnam. $45 Golden Prana Yoga, 223 Katonah Ave, Katonah. Preregistration is required: 914.232.3473.

Tibetan Sound Bowl Healing – 5:30-7pm. With Michelle Clifton. The bowls create a celestial harmonic sound that resonates with our energy field, having a profound healing effect on the nervous system, mind, body and soul. Mt Kisco. Michelle/fee info: 914.447.0822. Center4Healing.net.

SUNDAY, FEBRUARY 11

Peace, Calm & Release – 11am-12:30pm. With Merrill Black and Sean Rachlin. Guided meditation, acupuncture point, mudras, mantras, healing bowls for insight, relaxation journey. $35. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister/prepay: 914.793.2600. TheTemperanceCenter.com.

Higher Self Connecting Circle – Feb 11, 25, Mar 11 and 25. 2-3:30pm. With Mary Ellen O’Brien. Two-month program to shift vibration and align with one’s higher self. Includes four group meetings and four individual coaching/healing sessions. At a beautiful retreat house in Cold Spring. AwakenYourTrueEssence.com.

Monthly Reiki Circle – 2-3:30pm. With Deborah Amjadi. Reduce stress, relieve pain and accelerate healing without the use of medication. Those new to reiki receive an individual or group energy healing. Practitioners welcome to participate in reiki exchanges. $20 cash. Mt Kisco. 914.864.0462. Center4Healing.net.

Couples Massage Workshop – 4:30-6:30pm. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. 914.996.4286. Preregister/detailed workshop description: QuestYogaArts.com (workshops tab).

TUESDAY, FEBRUARY 13

Let Your Yoga Dance – 7-8pm. With Amy Planck. For adults. Experience joy and fun dancing expressively through the chakras. $109 eight-week semester.  Mt Pleasant Community Center, 125 Lozza Dr, Valhalla. Preregistration required: 845.803.5737. AmyPlanck.com.

WEDNESDAY, FEBRUARY 14

Natural Way to Quit Alcohol, Sugar, Smoking – 7-8pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, FEBRUARY 15

New Moon Manifestation – 7-8pm. Together manifest hearts’ desires using the law of attraction and the creative energies of the new moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Reiki Circle – 7-9pm. Experience the healing energy. Reiki students and practitioners of all levels and traditions welcome. No experience necessary. $20. Golden Prana Yoga, 223 Katonah Ave, Katonah. Preregistration required: 914.232.3473.

FRIDAY, FEBRUARY 16

Shamanic Journey Circle – 7-9pm. Through rhythmic drumming in guided meditation, transcend conscious state and journey to meet the many helping spirits around us. No experience necessary. $20. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

SATURDAY, FEBRUARY 17

Breastfeeding Basics and the First Six Weeks Workshop – 1:30-4:30pm. For expecting women/couples (25 plus weeks). Before baby’s birth, learn basics and what to expect. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. 914.996.4286. Preregister/detailed workshop description: QuestYogaArts.com (birth & baby tab).

SUNDAY, FEBRUARY 18

Divine Sleep Yoga Nidra – 10-11am. With Claudia Gukeisen. Monthly guided relaxation practice that cultivates mental/emotional and physical/body healing, inner peace and a deeper connection to oneself. $20. Mt Kisco. 914.864.0462. Center4Healing.net.

Interfaith Sundays at The Chapel at Croton Falls – 10:30am-12pm. All welcome. Refreshments follow. (Next to the Schoolhouse Theater). Parking is available across the street. The Chapel at Croton Falls, 609, Rt. 22, Croton Falls. Info: ChapelatCrotonFalls.org.

MONDAY, FEBRUARY 19

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, FEBRUARY 20

Annual Tucson Tea & Stones Event – 6:30-7:30pm – A special showing as Rhianna has returned from the Tucson Gem & Mineral Show. Redeem Gem Cash while connecting with and learning about gems, stones and their properties. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, FEBRUARY 21

Qi Gong Classes for Women-LES452 – Feb 21, 28, Mar 7 and 14. 6-8pm. Register directly with school. $89 four-class series. Dutchess Community College, South Campus, Wappingers. 845.431.8910. SunyDutchess.Edu/cfweb.

Quit Alcohol Simply and Permanently – 7-8pm. Learn about the Weiss Method—helping people around the world overcome alcohol and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

THURSDAY, FEBRUARY 22

What Is Ayurvedic Medicine? – 7:30-8:30pm. Holistic Moms Network meeting. Dr. Somesh Kaushik, Ayurvedic and Naturopathic physician presents: “What is Ayurvedic Medicine and How Does It Compare with Western (Allopathic) Medicine?” Rye Free Reading Room, 1061 Boston Post Rd, Rye. 914.967.0480. HolisticMoms.org. RyeLibrary.org.

FRIDAY, FEBRUARY 23

Mediumship Circle – 7-8:30pm.With Carla Blaha. $40. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, FEBRUARY 24

Reiki I and Reiki II Certification Classes – Feb 24-25. $450 for both. $295 to re-sit. Take one level only, if preferred. Ardsley. 914.393.4862. GinnyMackles.com.

How to Create Your Own Herbal Tea Blends-LES 454 – 9am-1pm. Register directly with school. $59. Dutchess Community College, South Campus, Wappingers Falls. 845.431.8910. Online: SunyDutchess.Edu/cfweb.

Chakra Balancing for Yourself – 9am-4pm. With Dorinda Gay. ARCB and NCBTMB approved for six CEU hours (LMT and Reflexologists). Learn basic principles/colors of each chakra and easy tools to clear them. Snow date Mar 3. $140. Mt Kisco. 914.864.0462. Center4Healing.net.

Reiki 1 & 2 – 11am-4pm.With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SUNDAY, FEBRUARY 25

Hudson Valley Holistic Market Winter Wellness – 10am-5pm. Two rooms of holistic vendors, psychics, healing practitioners, artisans and local businesses and classes. Family-friendly. Free.Hudson Valley Holistic Market at Best Western, 503 Washington Ave, Kingston. Info: Maryalyce Merritt, 845.729.8999; HVHolisticMarket.com.

Monthly Meditation Circle – 10:30-11:30am. With Cheryl Sprague. Using a variety of methods from singing bowls, drumming and more. Attend this dedication to self, finding peace and stillness. $15. DG Sanctuary. 2 LaGrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com

Natural Way to Quit Sugar, Overeating, Smoking – Noon-1pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most might believe. Free lecture. NYC location, E 37th btwn Park & Lex. 914.705.1805. Weiss-Method.com.

Yoga & Art – Noon-3pm. Each participant will express their soul in color on paper. No art experience necessary. Art supplies provided. $25. Golden Prana Yoga, 223 Katonah Ave, Katonah. 914.232.3473.

Quit Alcohol Simply and Permanently – 1-2pm. Learn about Weiss Method—helping people around the world overcome alcohol and other addictions. Easier than ever thought possible. 80 percent success. Free lecture. NYC location, E 37th btwn Park & Lex. 914.705.1805. Weiss-Method.com.

Animal Communication: What Your Animal Companion Wants You to Know –2:30-4:30pm. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. 914.996.4286. Preregister/detailed workshop description: QuestYogaArts.com (workshops tab).

MONDAY, FEBRUARY 26

Let Your Yoga Dance for Families –6-7pm. With Amy Planck. For adults and children ages 5-12. Experience joy and fun dancing expressively through colors of the rainbow (chakras). $159 for eight-week semester. Mt Pleasant Community Center, 125 Lozza Dr, Valhalla. Preregistration required: 845.803.5737. AmyPlanck.com.

WEDNESDAY, FEBRUARY 28

Curing Addiction from the Core: Weiss Method Info-Lecture – 7-8pm. Learn about unseen energy of addiction and how this simple, natural method helps one quit for good. Alcohol, smoking, sugar and behaviors. 80 percent success. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

A Course in Mysticism & Miracles – 7-9pm. With Jon Mundy, Ph.D, Lecture, publisher and author of Living a Course in Miracles. $35. Golden Prana Yoga, 223 Katonah Ave, Katonah. Preregistration required: 914.232.3473.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, MARCH 3

Shamanic Reiki Hearth Circle – 5:30-7pm. With Melanie Ryan. Intimate, safe circle exploring teachings of indigenous shamans. Shamanic journey, meditation, circle shares around a hearth. Proceeds go to Siberian Shor Shaman Project with eomec.org. $20 cash suggested. Mt Kisco. 914.864.0462. Center4Healing.net.

 

 

 

 

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