Natural Awakenings Calendar Listings for May 2018 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, May 2018 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

TUESDAY, MAY 1

Poughkeepsie: Young Survivor Breast Cancer Support Group – 6-7:30pm. 1st Tues each mos. Sponsored by Breast Cancer Options. Vassar Brothers Medical Center, 45 Reade Pl, Conference Rm B, Poughkeepsie. Hope Nemiroff: 845.389.2216. BreastCancerOptions.org.

Let Your Yoga Dance – 6:30-7:30pm. With Amy Planck. For adults. Experience fun while expressively dancing through the chakras. $109 for eight-weeks. Mt Pleasant Community Center, 125 Lozza Dr, Valhalla. Preregistration required: 845.803.5737. AmyPlanck.com.

Free Tai Chi for Breast Cancer Survivors – May 1, 8, 15, 22 and 29. 7:15-8:15pm. Learn to manage physical and emotional side effects of treatment, share and learn from other women with breast cancer. YWCA White Plains & Central Westchester, 515 North St, White Plains. Register: 914.949.6227 x208. ywcawpcw.org.

WEDNESDAY, MAY 2

TUIT PROJECT with Susan Lasky – An ongoing 28-day online action/accountability group. Enter daily progress and get feedback from supportive small group and productivity coach. Next groups: May 2nd and June 5. Info & register at OvercomeOverwhelm.com.

The Well-Fed Vegan Cooking Workshop – 6-8pm. focused on protein, fats and carbohydrates, and how much we need from the most nutrient-dense foods. 147 Main St, Ossining. Info/register: 914.930.1591. GoodChoiceKitchen.com.

THURSDAY, MAY 3

Crystal and Mineral Trunk Show – 11am. Franklin Shire, renowned yoga instructor will be offering crystals and minerals from personal collection : quartz, amethyst, malachite, fluorite, pyrite. Bewies Holistic Market, 430 Bedford Rd, Armonk. 914.273.9437.

Yoga for Relaxation, Rejuvenation, and Balance – May 3, 10, 17, 24 and 31. 6:15-7:30pm. Rejuvenate body, mind and spirit through yoga and alignment. Wear comfortable clothing. BYO blanket or two, a towel and a mat. $20 per class. The Mariandale Center, Ossining. 914.941.4455. Mariandale.org.

Free Yoga for Breast Cancer Survivors – May 3, 10, 17, 24 and 31. 6:30-7:30pm. Learn to manage the physical and emotional side effects of treatment and share and learn from other women with breast cancer. YWCA White Plains & Central Westchester, 515 North St, White Plains. Register: 914.949.6227 x208. ywcawpcw.org.

SATURDAY, MAY 5

TUIT PROJECT with Susan Lasky – An ongoing 28-day online action/accountability group. Enter daily progress and get feedback from supportive small group and productivity coach. Info & register at OvercomeOverwhelm.com.

Annual WLT Tree Planting at Hunter Brook Preserve – 9am-noon. Plant native trees along the Hunter Brook while hearing and seeing some of the best wildlife habitat in northwestern Westchester. Free. RSVP: Kat Deely: 914.234.6992 x15. WestchesterLandTrust.org.

The Feminine Second Spring – 9am-1pm. Evolving with Grace, Vitality and Beauty through Peri-menopause and Menopause Course # LES45. $49. Dutchess Community College South Campus – Wappingers Falls. Register directly with school: 845.431.8910. SunyDutchess.edu/cfweb.

PULSE Mindfulness Manifestation Empowerment Workshop – 9:30am-4:30pm. PULSE is a dynamic, easy to learn, effective technique that empowers one to create more of what is wanted in life while releasing what is blocking. $75. The Mariandale Center, Ossining. 914.941.4455. Mariandale.org.

Cooking & Stress Reduction – 10am-3pm. Support Connection’s Retreat to Nourish Body and Soul, for women with breast, ovarian or gynecological cancer. Hilltop Hanover Farm, 1271 Hanover St, Yorktown Heights. Preregistration  required: 914.962.6402.

Cinco De Wellness – 10am-4pm. Psychic and Wellness Fair with healers, readers, class card deals and more. Free admission. Dragonfly Wellness Yoga Studio, 109 Croton Ave, Ste 205, Ossining. 914.236.3511. DragonflyWellness.net.

Inner Beauty Workshop – Noon-2pm. Workshop designed just for women. Celebrate Womanhood by practicing radiance enhancing kriyas and meditations written for women. Unleash one’s inner beauty. Devotion Yoga of Westchester, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. Register online: DailyDevotionYoga.com.

Reiki 1 Class – May 5 and 6. 1-5pm both days. With Anne Bentzen. Learn foundation skills for self-healing and treating others. Receive four attunements, manual and certificate. $200. Armonk. Register: 914.588.4079. Balancing4Life.com.

Free Lecture: The Healing Power of Ayurveda – 2-4pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Nature’s Temptations, 32 Prospect St, Ridgefield, CT. 203.438.5443. NaturesTemptations.com.

Talk & Book Signing: The Ashokan Way – 4-5pm. Gail Straub, leading authority on women’s empowerment, will give a free talk and sign book. Merritt Bookstore, Millbrook. Info: MerrittBooks.com

Grounding: Fortifying Roots for Flight – 6-8pm. An Astrology Dance Workshop, processing the early gifts of spring. $30. White Lotus Grace: Spiritual Healing Arts & Dance, South Rd, Millbrook. 845.677.3517. WhiteLotusGrace.com.

SUNDAY, MAY 6

The Mental Gut Health Forum – 1-6pm. Learn how one’s gut can impact one’s mental health.A lecture, panel discussion and Q & A. $63. The Westport Inn, 1595 Post Rd. East, Westport Ct. Info, Francesca: 914.837.6830. Register: MentalGutHealth.com (Events).

Relax and Restore Acupuncture & Essential Oils – 4-6pm. With Erika Forsell. $20 drop-in.Beacon of Light Wellness Center. 845.202.3515. BeaconOfLightWellnessCenter.com.

Refuge Recovery Group Meeting – 7-8:15pm. Peer led Buddhist inspired path to healing and recovery for all types of addictions and suffering. All welcome. Small donation suggested. Follows 5pm Kundalini Yoga & Gong Meditation class. Devotion Yoga of Westchester 2055 Albany Post Rd, Croton on Hudson. DailyDevotionYoga.com 914.930.7707.

MONDAY, MAY 7

Intro to Mindfulness Meditation – 5/7, 5/14 & 5/21. 10am-12pm. With Beth Gallos and Jackie Frederick-Berner. Fundamentals of mindfulness meditation and how it cultivates mindfulness –the ability to tune into the senses and be present. $115/non member. Wainwright, 260 Stuyvesant Ave, Rye. Info: 914.967.6080. wainwright.org.

Let Your Yoga Dance for Families – 6-7pm. With Amy Planck. Adults and children ages 5-12. Experience fun while expressively dancing through the colors of the rainbow (chakras). $159 eight-weeks. Mt Pleasant Community Center, 125 Lozza Dr, Valhalla. Preregistration required: 845.803.5737. AmyPlanck.com.

Introduction to the Chakras – 6:30-9:30pm. This in-depth introduction will meet two evenings a month for four months. Classes will be a combination of lecture, sharing of personal experiences and hands-on work using various modalities. DG Sanctuary, 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Heart-Brain Connection Presentation – 7pm. With Julie Johns, of Heart Wisdom Health Coaching. She will give a presentation on the heart-brain connection. 646.876.9923, meeting ID number 166 701 346. Info: 845.581.0909.

Meditation – May 7, 14, 21 and 28. 7:30-9pm. It’s active guided meditation. $5 donation. Ganesha Spa, Peekskill. 914.906.7238. GaneshaSpa.com.

TUESDAY, MAY 8

Let Your Yoga Dance – 6:30-7:30pm. With Amy Planck. For adults. Experience fun while expressively dancing through the colors of the rainbow (chakras). $109 eight-weeks. Mt Pleasant Community Center, 125 Lozza Dr, Valhalla. Preregistration required: 845.803.5737. AmyPlanck.com.

Qi Gong Classes – 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

Tea & Stones – 6:30-7:30pm. Lecture to connect and learn about crystals, stones and their incredible properties. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, MAY 9

Qi Gong for Women Course # LES452 – May 9, 16 and 23. 6-8pm. $69. Dutchess Community College South Campus – Wappingers Falls. Register directly with school: 845.431.8910. SunyDutchess.edu/cfweb.

Superfoods Cooking Workshop – 6-8pm. Taking the guesswork out of using chia, hemp, nutritional yeast, nuts, fruits, maca, seaweed, fresh spices and powders. Register by May 4: 914.930.1591. GoodChoiceKitchen.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, MAY 10

Munay-Ki Rites of Enlightenment – 6:30-8:30pm. This four-part series includes transmission of all nine rites and receiving one’s own Pi stone through which one’s rites will be transmitted, along with fire ceremonies and more. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie 845.473.2206. DreamingGoddess.com.

What is Reiki? – 7:30pm. Holistic Moms Network hosts Andrea Kartika Deierlein. Learn benefits of this natural healing practice that originated in Japan that helps restore balance to body, mind and spirit. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, MAY 11

Women’s New Moon Healing Circle: Manifest Nest – 7-9pm. With Christine Jude Winus, Womb Shaman Priestess Apprentice. Beacon of Light Wellness Center. 845.202.3515. BeaconOfLightWellnessCenter.com.

SATURDAY, MAY 12

St Vincent’s 5K Run/Walk – 9am/Starts. Features chip timing, tech shirt for registered participants, team and age group awards, free refreshments and prizes. All ages. On the hospital’s main campus. 275 North St, Harrison. Info/pricing: 914.925.5401. StVincentsWestchester.org.

A Day of Healing – 10am-5pm. Instructor Penny and guest lecturer, Ron Lavin, from One Light Healing Touch School, teach Scanning, Radiant, and Color Healing and Practices for healing oneself and others; $150. Lagrangeville. Register: 845.878.5165. OLHT1.com.

Free Lecture: What is Ayurvedic Medicine and How Does It Compare with Western (Allopathic) Medicine? – 1:30-3:30pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Mt Kisco Library, 100 Main St. MountKiscoLibrary.org.

Magical Mystery Tour through the Koshas – 1:30-4:30pm. With Priti Robyn Ross. Discover the five layers of the body that awaken the whole being. $45 members. $65 nonmembers. Hosted by Yoga Teachers Association. The Yoga Studio, Club Fit, Briarcliff Manor. 914.582.7816. Register: ytayoga.com.

Sound Healing for Your Health – 2-4pm. With Michelle Clifton. An interactive/experiential workshop learning the overall health benefits of sound healing and the basic skills of playing bowls for oneself and others. $40. Mt Kisco. 914.864.0462 Center4Healing.net.

SUNDAY, MAY 13

Mother’s Day Water Ceremony – 10-10:30am. We offer up our prayers with tobacco and song, sending them down to the ocean, for the healing of the waters, of Mother Earth and for all of our relations. Free. Meet at the Poughkeepsie boat launch. 845.473.2206 DreamingGoddess.com.

Principles of Ayurvedic Cooking for Balance and Longevity – 12:30-2:30pm. Learn to utilize food, oils and spices to create a balanced meal to support all levels of well-being that address cravings and maintain longevity. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Preregister/workshop description: 914.996.4286. QuestYogaArts.com. (Workshops tab).

Monthly Reiki Circle – 2-3:30pm. With Deb Amjadi. Participate in a restorative reiki healing experience, reduces stress, relieve pain and accelerate healing. $20 cash at door, drop-in only. Mt Kisco. 914.864.0462. Center4Healing.net.

Aroma Yoga Restorative Workshop – 2-4pm. With Sara Hart. Beacon of Light Wellness Center. 845.202.3515. BeaconOfLightWellnessCenter.com.

Mother’s Day Family Yoga – With Kimberley Gregg. 3-4pm. Kids 5-10 with parents.  Improve balance and strength in an environment that promotes relaxation and connection. $30 (adult + child). Wainwright, 260 Stuyvesant Ave, Rye. Info: 914.967.6080. wainwright.org.

Mother-Daughter Circle Dance – 5-7pm.With Nada Khodlova, Dance Movement Psychotherapist. Beacon of Light Wellness Center. 845.202.3515. BeaconOfLightWellnessCenter.com.

A Mother’s Day Lifeforce Yoga Candlelight Gentle Healing Flow – 7-8:30pm. With Merrill Black. A gentle yoga flow class using sounds, mudras, mantras, breathwork, chakra clearing meditation and restorative poses. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

MONDAY, MAY 14

Seven-Days Raw Plant Food Detox Challenge – May 14-20. A week eating and drinking raw foods, combined with yoga classes and meditation guided by certified health coach, Edit Babboni. $125. Zen Garden Health Coaching & Yoga, 61 Lakeview Dr, Yorktown Hts. Info: 917.721.2529. ZenGardenYoga.net.

Kundalini Yoga & Gong Meditation – 10-11:30am. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal one’s mind and body. All levels. First class free. $20 drop-in. Devotion Yoga. 2055 Albany Post Rd. Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

Let Your Yoga Dance for Families – 6-7pm. With Amy Planck. Adults and children ages 5-12. Experience fun while expressively dancing through the colors of the rainbow (chakras). $159 eight-weeks. Mt Pleasant Community Center, 125 Lozza Dr, Valhalla. Preregistration required: 845.803.5737. AmyPlanck.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, MAY 15

Westchester Holistic Network – 6:30pm/networking begins; 7-8:30pm. WHN members and first-timers free. $10 repeat nonmembers. Ixchel Center, Hartsdale. Register: WestchesterHolisticNetwork.org.

New Moon Manifestation – 7-8pm. Together we manifest our hearts’ desires using The Law of Attraction and the creative energies of the new moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, MAY 16

Sauces, Dressings, Condiments Workshop – 6-8pm. Fermenting, blending and marinating are some techniques covered, using spice and herb combinations with other simple ingredients. Register by May 11: 914.930.1591. GoodChoiceKitchen.com.

Natural Way to Quit Alcohol, Sugar, Smoking – 7-7:45pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Curing Addiction from the Core: Quit with Quinn Info-Lecture – 7:45-8:30pm. Discover the unseen energy of addiction and how this simple, natural method can help participants quit alcohol, smoking and sugar behaviors for good. 80 percent success. Free Lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

FRIDAY, MAY 18

Reiki Healing Circle – 1-3pm. With Anne Bentzen. Restore body, mind and soul connections. Meditation and deep relaxation offer natural healing solutions. Max 12. $30. Apogee, 170 Harris Rd, Bedford Hills. RSVP required/more info: 914.244-1606. Text 914.588.4079.

The Work of Byron Katie: A Journey of the Heart – May 18-20. 5pm/Fri-1pm/Sun. Retreat, based on the Work of Byron Katie. Participants are guided through the powerful process of inquiry known as the work to radically shift. $250. The Mariandale Center, Ossining. 914.941.4455. Mariandale.org.

Plant Based Westchester Meetup Dinner – 6pm. Bring plant based desert. $12 (basic plate). Eda’s Garden, 1871 Commerce Dr, Yorktown Hts. More info, Jeanne Schumacher: Starchqueens.net.

Mediumship Circle – 7-8:30pm. With Carla Blaha . $40. Synchronicity, 1511 Rte 22, Brewster. Must RSVP/info: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, MAY 19

Annual Lasdon Park Plant Sale – May 19-20. The sale will feature a broad selection of colorful annuals, hard-to-find and popular favorites plus 30 vendors selling crafts, food, gifts and other items. Free admission. Lasdon Park, Arboretum and Veterans Memorial, 2610 Amawalk Rd, Somers. Info: LasdonPark.org.

Mind the Gap through Life’s Transitions – 10am-3:30pm.Workshop sharing faith discoveries. Participants explore how they might “mind the gap,” give it their attention and bring something new to birth in their life. $55. The Mariandale Center, Ossining. 914.941.4455. Mariandale.org.

10th Anniversary Millbrook LitFest – 10am-5pm. The Millbrook Literary Festival features local and national authors, panel discussions, readings and signings throughout the day at the Free. Millbrook Library, Franklin Ave. Info: MillbrookLiteraryFestival.org.

Our 14th Death Cafe of Northern Westchester – 10:30am-12:30pm. An open conversation about death and one’s belief around and about it. Free. All welcome. Katonah Library, Lower Level. Debby: 845.800.7303.

Reiki Master Class – May 19-20. 11am-4pm/Sat and Sun. With Marcus Feighery. $675. Synchronicity, 1511 Rte 22, Brewster. Must RSVP/info: 845.363.1765. SynchronicityNY.com.

Free Lecture: The Healing Power of Gratitude – 1-4pm. An Afternoon of Appreciation. Open house with healing food, music and merriment. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic, Yellow Monkey Village, 792 Rte 35, Cross River. 914.875.9088. DrKaushik.com.

Working with Difficult Emotions Using Buddhist Meditation – 2-4pm. Melanie Ryan. Explore ancient meditation techniques that help meet emotions with a new skill set and perspective. $40. Mt Kisco. 914.864.0462. Center4Healing.net.

Tibetan Bowl Sound Journey – 3-4:30pm. Join us for an amazing journey. Sound meditation promotes mental clarity, enhances the immune system and heightens consciousness. Quest Yoga Arts 11-13, E Main St, Mt Kisco. Preregister/workshop description: 914.996.4286. QuestYogaArts.com. (Workshops tab).

SUNDAY, MAY 20

Awaken Your Kundalini Energy Meditation Retreat – 8:30am-3pm. Partake in guided spiritual practices yoga, chanting, meditation, sound healing and breakfast and lunch. $100. Ganesha Spa, Peekskill. 914.906.7238. GaneshaSpa.com.

Interfaith Sundays – 10:30am-Noon. A symphony of peace prayers with prayers for all nations and special music. All welcome. Refreshments follow. The Chapel at Croton Falls, 609 Rte 22, next to the Schoolhouse Theater, parking is available across the street, Croton Falls. ChapelAtCrotonFalls.org.

Kundalini Yoga & Gong Meditation – 5-6:30pm. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal one’s mind and body. All levels. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

MONDAY, MAY 21

Women’s Circle for Auto-Immune Disease – May 21-June 17. Four-week program to reduce auto-immune conditions including weekly meetings, yoga and meditation classes and a four-week diet plan. $400. Zen Garden Health Coaching & Yoga, 61 Lakeview Dr, Yorktown Hts. 917.721.2529.

TUESDAY, MAY 22

Qi Gong Classes – 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

Meditation: A Daily Peaceful Retreat – 7-8:30pm, Meditation/lecture/workshop. Discover the benefits. Learn to focus within and find the peace and calm. Free. Bruce Berger, Mosaic Mental Health Center, 5676 Riverdale Ave, Ste 203, Riverdale. Info: 914.433.1800. sos.org.

WEDNESDAY, MAY 23

Wellness Walk & Guided Meditation at Pinecroft Preserve – Learn the process of mindful walking and reap the benefits that accrue to those who practice mindfulness in nature. Free. RSVP: Kat Deely: 914.234.6992 x15. WestchesterLandTrust.org.

Eating Seasonal—Spring Cooking Workshop – 6-8pm. The beauty of spring and how to best use the first crops of the season for health and vitality. Laurie Gershgorn: 914.930.1591. GoodChoiceKitchen.com.

Quit Alcohol Simply and Permanently – 7-7:45pm. Learn about Quit with Quinn—helping people around the world overcome alcohol, smoking, sugar and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Natural Way to Quit Sugar, Overeating, Smoking – 7:45-8:30pm. Learn a simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

THURSDAY, MAY 24

Infant Massage Instruction for New Parents – 2-4:15pm. Newborns-pre-crawlers. Touch is an integral part of newborn development and a profound means of communication and relaxation between baby and parent. Quest Yoga Arts 11-13, E Main St, Mt Kisco. Preregister/workshop description: 914.996.4286. QuestYogaArts.com. (Birth & Baby tab).

Beauty School – 6-8pm. Learn an all-natural skin care routine for morning and evening and Savvy Mineral make-up demonstration with Young Living products. $10 fee for materials. Reviva Skin and Body Solutions, 929 Main St, Fishkill. RSVP required: 844.363.7894. Revivabody.com.

Introduction to Kundalini Yoga and Meditation – 7-8:30pm.With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal one’s mind and body. All levels. First class free. $20 drop-in. Devotion Yoga. 2055 Albany Post Rd. Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

FRIDAY, MAY 25

Shamanic Reiki Healing Circle – 7-9pm. With Alison Jolicoeur, Shamanic Reiki Master Teacher. Beacon of Light Wellness Center. 845.202.3515. BeaconOfLightWellnessCenter.com.

SATURDAY, MAY 26

Nature-Inspired Laughter, Movement and Expression Workshop – 10am-12pm. Fun and mindful movement, breathing, clapping and laughter exercises, intertwining the experience outdoors in nature around beautiful scenic grounds. $35. The Mariandale Center, Ossining. 914.941.4455. Mariandale.org.

Learn the Tarot – May 26-27. 11am-3pm/Sat/Part 1 and Sun/Part 2. With Amy Benesch. $200 for both days. Synchronicity, 1511 Rte 22, Brewster. Must RSVP/info: 845.363.1765. SynchronicityNY.com.

SUNDAY, MAY 27

Quit Alcohol Simply and Permanently – 1-2pm. Learn about Quit with Quinn—helping people around the world overcome alcohol, smoking, sugar and other addictions. Easier than ever thought possible.80 percent success. Free lecture. NYC location, E 37th btwn Park & Lex. 914.473.2015 QuitWithQuinn.com.

SATURDAY, June 2

Farm Fest at HHF – 10am-4pm. Children’s games, face painting, activities, artisans, food vendors, hayrides, farm animals and more. $10-per-family. Hilltop Hanover Farm, 1271 Hanover St., Yorktown Heights. Info: HilltopHanoverFarm.org.

SUNDAY, June 3

Birds of Prey Day at Green Chimneys – 10am-4pm. Get up close and personal with eagles, hawks, owls and falcons and learn from top wildlife experts. $15/adults, $5/children and seniors. Green Chimneys, 400 Doansburg Rd. Brewster. Info: GreenChimneys.org.

 

 

Natural Awakenings Calendar Listings for April 2018 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, April 2018 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

MONDAY, APRIL 2

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, APRIL 3

Becoming a Spiritual ‘Midwife’ – 1-3pm. Topics include: paths to personal growth, ways to soften the heart, letting go, moving through losses and sorrows and sharing God’s promise. $75. The Mariandale Center, 299 N Highland Ave, Ossining. Info: 914.941.4455. Mariandale.org.

Yoga Fun & Creative Play – Apr 3-May 15. 3-5pm. 1st-5th grade. Seven-week series where children will balance, believe, create through yoga, mindfulness, art and theater. $130. Cold Spring Yoga, 75 Main St. 845.265.4444. ColdSpringYoga.com.

Qi Gong Classes – Apr 3 and 17. 6:30-7:30pm. Sacred Space Healings Arts, 436 Main St, Beacon. $10. Register: 845.416.4598. EmpoweredByNature.net.

Dances of Universal Peace – 7-8:30pm. Simple, meditative, joyous, multi-cultural circle dances from many spiritual traditions to touch the spiritual essence within ourselves and recognize it in others. Free. The Mariandale Center, 299 N Highland Ave, Ossining. Info: 914.941.4455. Mariandale.org.

WEDNESDAY, APRIL 4

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, APRIL 5

Chivalry + Martial Arts for Boys – Apr 5-May 10. 3:15-4:30pm. Six-week series introduces the code of ethics and the basics of martial arts to develop self-empowerment, strength, focus and humility. $120. Cold Spring Yoga, 75 Main St. 845.265.4444. ColdSpringYoga.com.

Yoga for Relaxation, Rejuvenation and Balance – 6:15-7:30pm. Rejuvenate the body, mind and spirit through yoga and alignment. $20. The Mariandale Center, 299 N Highland Ave, Ossining. Info: 914.941.4455. Mariandale.org.

FRIDAY, APRIL 6

A Mediumship Message Gallery – 7-9pm. With Adam Bernstein $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, APRIL 7

Community Reiki Hour – 9-10am. Positive life force energy is channeled into each recipient to help balance the chakras and aid in healing on a physical, mental and emotional level. Katonah. RSVP: 914.479.2594. HipHeather.com.

Art of True North Alignment – Apr 7-8. 9am-6pm/Sat; 9am-5pm/Sun. Using Baptiste Methodology one will demystify anatomy and learn the common language of anatomy and alignment for more information and cause a breakthrough in one’s practice. Registration: BaptisteYoga.com.

Reiki 1 and Reiki 2 – 1pm. 4/7-4/8. Learn this ancient Japanese art of hands on healing and become certified in Reiki 1 and Reiki 2. Bring peace and healing to self and others. $200. 1132 Main St. Peekskill. Contact Shima: 917.279.9577.

Higher Self Connecting Circle – Apr 7, 21, May 5 and 19. 2-3:30pm. With Mary Ellen O’Brien, powerful two-month program to shift vibration and align with higher self. Four group meetings and four individual coaching/healing sessions. PranaMoon Yoga, Peekskill. AwakenYourTrueEssence.com.

The Buddy System Movie Screening – 4:15-6pm. Intimate stories of three families touched by autism, who experience meaningful change when a specially trained assistance dog comes into each of their lives. Q&A after screening. Merritt Bookstore, 57 Front St. Millbrook. Info: MerrittBooks.com.

SUNDAY, APRIL 8

A Double Workshop – 10am-5pm. The Developmental Sequence in Joe’s Work with Sean Gallagher and Joe’s Springs and Cuing on the Cadillac with Elaine Ewing. $250. Presented by: Rhinebeck Pilates. 845.876.5686. RhinebeckPilates.com. Double workshop held at The New York Pilates Studio, NYC. Register/Paypal payment: spgpt@pilates-studio-ny.com.

Guided Meditation – 11am. 45-min group session. $10. 18 person limit. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. Must RSVP: 845.214.0452. TheSource-NY.com.

Free Aura Soma Colour Therapy Discussion – 12:30pm. 60-min group session. There will be a drawing for one free colour reading. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. 845.214.0452. TheSource-NY.com.

Energy Healing and Spirit Guides – 1-3pm. Instructor Penny Lavin from One Light Healing Touch School. Connect to spirit guides for healing. Increase health and awareness. $20. Sacred Space, 436 Main St, Beacon. Register, Donna: 845.742.8494. SeekSacredSpace.com

Inversion Workshop – 1-3:30pm. Learn to safely fall out of an inversion with confidence. Discover strength building tools. Practice multiple variations and more. All levels encouraged to face their fear of going upside down. $30. BeBhakti Yoga Center, Beacon. BeBhaktiYoga.com.

Monthly Reiki Circle – 2-3:30pm. With Deborah Amjadi. Reiki is a recognized natural healing system that supports the body’s innate healing ability. This circle will bring together like-minded souls to share in the collective consciousness using reiki energy. Mt Kisco. 914.864.0462. Center4Healing.net.

MONDAY, APRIL 9

Mindful is the New Skinny Bootcamp for Women – Apr 9-May 16. 1-2:30pm. Mondays. Six-weeks to a lighter person inside and out. $375. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. Info: 917.974.9446. Sign up JodiBaretz.com.

Qi Gong for Women Workshop – Apr 9 and 11. 6-7:30pm. $39. 300 Vineyard Ave, Vineyard Commons, New Paltz. Sun Ulster: 845.339.2025. Register online: Apps.SunyUlster.edu/courses/NCC,2085.

Build a Natural Health Business – 6:30-7:30pm. With Michael Rosenbaum. Rewarding way to earn substantial income and build community by helping others. PT/FT. Free presentation. Pinewood Business Center, 247 Rte 100, 2nd Flr, Somers. RSVP, show up or call for another date: 914.589.3601.

Kundalini Yoga & Gong Meditation – 7-8:30pm. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal mind and body. All levels. First class free. $20 drop-in. Devotion Yoga. 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

TUESDAY, APRIL 10

WLT Volunteer Orientation – 10am-2pm. Learn about volunteer opportunities and help prepare the gardens for growing produce for area food pantries at Sugar Hill Farm. Info: Kat 914.234.6992 x 15. WestchesterLandTrust.org.

Tea & Stones – 6:30-7:30pm. A lecture to connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Qigong: Aligning Mind, Body and Spirit with Universal Energy – 7-8pm. Qigong, a moving meditation is a practice that has been used for thousands of years to promote vitality and longevity. $15. The Mariandale Center, 299 N Highland Ave, Ossining. Info: 914.941.4455. Mariandale.org.

Free Lecture: What is Ayurvedic Medicine and How Does It Compare with Western (Allopathic) Medicine? – 7-9pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. South Salem Library, 15 Main St. 914.875.9044. LewisboroLibrary.org.

Free Tai Chi for Breast Cancer Survivors – 7:15-8:15pm. For those newly diagnosed, currently in treatment or post-treatment. Regular exercise is important for continued health. Free. YWCA White Plains & Central Westchester, 515 North St. White Plains. Info: Ashley Hardesty: 914.949.6227 x 20. ywcawpcw.org

WEDNESDAY, APRIL 11

Natural Way to Quit Alcohol, Sugar, Smoking – 7-8pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Happy Marriage Talks with Tracy Fox – 7:30-9pm. Fun, interactive, presentation on Happy Marriage – a 10 Step Solution to Happily Ever After. $20 for individuals. $30 for couples. Wainwright, 260 Stuyvesant Ave, Rye. Info: 914.967.6080. wainwright.org.

THURSDAY, APRIL 12

Beauty School – 6-8pm. Learn an all-natural skin care routine for morning and evening and a Savvy Mineral make-up demonstration with Young Living products. $10 fee for materials. Reviva Skin and Body Solutions, 929 Main St, Fishkill. RSVP required: 844.363.7894. RevivaBody.com.

How to Pay for College Without Going Broke – 6:30pm. Presented by College Planning 101, designed for parents of high school students. Somers Library. Info/register: 914.232.5717. SomersLibrary.org.

Raising Boys: Parent Support and Strategy Group – 7:30pm or 4/13 at 9:30am. April’s Topic: Boys and Technology. donation suggested. Wainwright, 260 Stuyvesant Ave, Rye. Info: 914.967.6080. wainwright.org.

Holistic Moms Meeting: “What Is Hypnosis? – 7:30pm. With Wendy Tedesco. Learn how it can help with anxiety, phobias and weight loss. Learn tools to overcome personal and social challenges. Rye Free Reading Room, 1061 Boston Post Rd. HolisticMoms.org.

FRIDAY, APRIL 13

Ayurvedic Self-Care Workshop – 7-8:30pm. With Ami Jayaprada-Hirschstein. Spring is a perfect time to get rid of toxins. $25 advance. Hudson Valley Healing Center, 51 Springside Ave, Poughkeepsie. 845.605.2210.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

SATURDAY, APRIL 14

New Moon Yin Yoga: Manifest & Restore – 9-10:15am. The new moon is a time to set seeds of intention. Tune into one’s heart’s desires with contemplative yin yoga. Katonah. RSVP: 914.479.2594. HipHeather.com.

Protecting the Righteous Qi – Holistic Prevention and Support of Chronic Illness – 9am-1pm. $49 LES458. Register with school. Dutchess Community College – South Campus – Wappingers Falls. 845.431.8910. SunyDutchess.edu/cfweb.

Bethel Springvale Inn Wellness Fair – 10am-1pm. Features specialists in self-care and stress-relieving therapies, as well as other professionals offering expert advice. Free. Bethel Springvale Inn is located at 62 Springvale Rd., Croton-on-Hudson. Info: 914.739.4404 x 2204.

Vernal Pool Exploration at Teatown – 11am-12noon. What’s in the pond at Cliffdale Farm? Discover which animals are using the water, and why. For the family. Teatown Rd, Ossining. Info: 914.762.2912. teatown.org

Soul Alignment Workshop – Noon-2pm. With David Clark. Experience guided meditation, chanting, divine consciousness and spiritual healing. Align soul with the divine. All welcome. $30. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. Preregister: 914.930.7707. DailyDevotionYoga.com.

Relax and Rejuvenate – 1:15-4:15pm. With Vandita Kate Marchesiello. Untangle body and mind with gentle but profound yoga practices. $45 members. $65 nonmembers, in advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. ytayoga.com.

Natural Approaches for a Healthy Thyroid – 2-4pm. With Dr Kurt Beil. Hear the causes of thyroid dysfunction and explore conventional, alternative and integrative medical approaches to restore balance, including dietary and lifestyle choices and more. $40. Mt Kisco. 914.864.0462. Center4Healing.net.

Free Lecture: Diabetes – 3-5pm. Light refreshments will be served. Held by Dr. Kaushik’s Ayurvedic and Naturopathic Clinic at Yellow Monkey Village, 792 Rte 35, Cross River. Clinic M, T, W: 914.875.9088. DrKaushik.com.

Sound Healing with Tibetan Bowls – 5:30-7pm. With Michelle Clifton. Experience deep relaxation in this magical session of Tibetan singing bowls, crystal bowls and chimes. $35 advance. $40 door. Mt Kisco. 914.447.0822. Center4Healing.net.

SUNDAY, APRIL 15

Photography and Meditation – 10am-12pm. Cultivate mindful awareness, stimulate senses and open channels to seeing anew. Special equipment not required. All levels. $30. The Mariandale Center, 299 N Highland Ave, Ossining. Info: 914.941.4455. Mariandale.org.

Interfaith Celebration of Gratitude – 10:30am-12pm. All welcome. Refreshments follow. (Next to the Schoolhouse Theater). Parking is available across the street. The Chapel at Croton Falls, 609, Rt. 22, Croton Falls. Info: ChapelatCrotonFalls.org.

Guided Meditation – 11am. 45-min group session. $10. 18 person limit. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. Must RSVP: 845.214.0452. TheSource-NY.com.

Natural Beauty Workshop – 11am-12:30pm. With Emoke. Learn how to make herb infused oil and herbal lotion bar. Take home handmade lotion bar. Limited space. $55. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister/prepay: 914.793.2600. TheTemperanceCenter.com.

Free Aura Soma Colour Therapy Discussion – 12:30pm. 60-min group session. There will be a drawing for one free colour reading. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. 845.214.0452. TheSource-NY.com.

Energy Healing and Stress Reduction – 2-3:30pm. Instructor Penny Lavin from One Light Healing Touch School. Learn self-healing practices, release stress and develop innate healing abilities. Free. Desmond Fish Library, 472 Rte 403, Garrison. Register: 845.424.3020. Info: OLHT1.com.

MONDAY, APRIL 16

Non-Toxic Cleaning Products Demo Celebrating Earth Day – 5-6:30pm. Make hundreds of bottles of Windex and Fantastic alternatives for $12 and protect family’s health. Natural products for dishwashing, laundry and more. Free gifts. Somers Sports Arena, 247 Rte 100. Cindy Rosenbaum: 914.806.6559.

New Moon Manifestation – 7-8pm. Together manifest hearts’ desires using The Law of Attraction and the creative energies of the new moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, APRIL 17

Bionutrient Food Association Meeting – 5:30-7:30pm – Monthly potluck meetings for gardeners, farmers, nutritionists and foodies at all levels of experience. Themed presentations, networking and demos. Free. Westchester Land Trust in Bedford Hills. Info: Bionutrient.org.

WEDNESDAY, APRIL 18

Quit Alcohol Simply and Permanently – 7-8pm. Learn about Quit with Quinn—helping people around the world overcome alcohol and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Eyes and the Brain – 7-9pm. Vision is more than 20/20 eyesight. Learn to reduce visual stress and make efficient use of vision. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

FRIDAY, APRIL 20

Introduction to Kundalini Yoga and Meditation – 10-11:30am. With Pritam Bani Kaur. Beginner class using movement, breath and meditation taught at slower pace and more. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

SATURDAY, APRIL 21

Earth Day Community Yoga – 9-10am. Focus on the root chakra, its energy is based on the earth element. All levels. $20 suggested donation to support local environmental organizations. Space limited. Katonah. RSVP: 914.479.2594. HipHeather.com.

Intro to Yoga & Meditation for Total Beginner Workshop – 11:15am-1:15pm. With Ann. For those new to yoga.Yoga styles, asana, breath-work, props, chairs, guided meditation, savasana. Limited space. $45. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister/prepay: 914.793.2600. TheTemperanceCenter.com.

Writing Workshop with Author Steven Lewis – 1-3:30pm. Lewis teaches about the journey of novel writing and overcoming some common obstacles. All welcome. $30 includes Steven’s book. Merritt Bookstore, 57 Front St, Millbrook. Register: 845.677.5857.

Ayurvedic Workshop – 1-4pm. Class goes deeper than just one’s Doshic blueprint. Learn about the emotional body and how 21 poses soothe, energize and balance emotional state. No Ayurveda knowledge necessary. Wear movable clothing. $40. beBhakti Yoga Center, Beacon. BeBhaktiYoga.com.

Earth Day Community Yoga – 2pm. With Lynne Geaney. 50 minute class to honor the land. No yoga experience necessary. Bring a yoga mat. Suggested donation $15. Sugar Hill Farm. Info: Kat 914.234.6992 x 15. WestchesterLandTrust.org.

SUNDAY, APRIL 22

Awaken Wellness Fair – 10am-5pm. Speakers, healers, vendors and readers. 100+ exhibitors and 1000 guests. Exhibitor spots available. Double Tree Hotel, Tarrytown. Info: AwakenFair.com.

Mini Meditation Retreat – 10am-1pm. With Jodi Baretz. Meditation, mindfulness concepts and discussion around Jodi’s new book: Mindful is New Skinny. $85. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. Info: 917.974.9446. Sign up JodiBaretz.com.

Animal Rescue Spring Penny Social and Sunday Brunch – 11am-3pm. Food, drinks, vendors, a teacup raffle, a 50/50, a candy bar and auctions. All proceeds go to Looking Glass Animal Rescue. Somers Community Center, 34 Hillandale Rd, Yorktown Heights. Info: LGARinc.org

Guided Meditation – 11am. 45-min group session. $10. 18 person limit. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. Must RSVP: 845.214.0452. TheSource-NY.com.

Earth Day Meditation – 11am-Noon. Send love, light and healing energy to the earth and its inhabitants with a guided meditation. Reviva Skin and Body Solutions, 929 Main St, Fishkill. RSVP required: 844.363.7894. RevivaBody.com.

Self-Healing with Energy Medicine – 2-4pm Instructor Penny Lavin, from One Light Healing Touch School. Learn how life-force energy flows, strengthen the immune system, release programming and stress. $20. 184 Todd Hill Rd, Lagrangeville. 845.878.5165. OLHT1.com.

MONDAY, APRIL 23

Sacred Contracts – 6:30-8:30pm. Learn the types of individual contracts that make up overall sacred contracts, how to identify them and how to work with them. BYO journal and pen. $40. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, APRIL 25

Curing Addiction from the Core: Quit with Quinn Info-Lecture – 7-8pm. Discover the unseen energy of addiction and how this simple, natural method can help participants quit alcohol, smoking and sugar behaviors for good. 80 percent success. Free Lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, APRIL 26

Researching Colleges: A Guided Tour – 7pm. Presentation by Jeffrey Hirsch of College Starter—Admissions & Application Academy. Learn about resources that help with for prioritizing and researching colleges. Somers Library. Info/register: 914.232.5717. SomersLibrary.org.

Kundalini Yoga & Gong Meditation – 7-8:30pm. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal mind and body. All levels. First class free. $20 drop-in. Devotion Yoga. 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

SATURDAY, APRIL 28

Community Reiki Hour – 9-10am. Positive life force energy is channeled into each recipient to help balance the chakras and aid in healing on a physical, mental and emotional level. Katonah. RSVP: 914.479.2594. HipHeather.com.

Earth and Sky Yoga Retreat – Apr 28 and 29. 10am-5pm/Sat; 10am-1pm/Sun. With Stacey Gibbons. Discover the weaving of yoga and shamanism, the ancient ways of indigenous people. All levels of experience. $229. Mt Kisco. 914.864.0462. Center4Healing.net.

Reiki 1 & 2 – 11am-4pm.With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Sacred Stone Grid Workshop – 11am-5pm. Make a Mandala and use it to create powerful grids. Discuss sacred geometry, how to combine energies, different ways to activate grids and more. $75 includes supplies. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Free Lecture: What is Ayurveda and What Can It Do for You? – 1-3pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Katonah Pharmacy, 202 Katonah Ave, Katonah. 914.232.1109. KatonahPharmacy.com.

Create Vital Health with Seasonal Transition: An Exploration of The Chinese Five-Element System – 1-4pm. Workshop depicts how well people adapt to changes and the impact on internal nature. $30. Sacred Space Healing Arts Studio. 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

Shamanic Reiki Hearth Circle – 5:30-7pm. With Melanie Ryan. Connect to heart and earth. Hands on healing practices, sharing, meditations and shamanic journeys. $20 suggested cash at door. Proceeds benefit a non-profit for indigenous shamans. Mt Kisco. 914.864.0462. Center4Healing.net.

SUNDAY, APRIL 29

A Day of Healing – 10am-5pm. Instructors Penny and Ron Lavin MA, from One Light Healing Touch School, teach Scanning, Radiant and Color Healing and Practices for healing oneself and others. $150. Lagrangeville. Register: 845.878.5165. OLHT1.com.

Natural Way to Quit Sugar, Overeating, Smoking – Noon-1pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. NYC location, E 37th btwn Park & Lex. 914.473.2015 QuitWithQuinn.com.

Quit Alcohol Simply and Permanently – 1-2pm. Learn about Quit with Quinn—helping people around the world overcome alcohol, smoking and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. NYC location, E 37th btwn Park & Lex. 914.473.2015; QuitWithQuinn.com.

Intuition and Body Wisdom – 2-5pm. With Angela Pizzarello. Body centered intuition to call on anytime, anywhere as an internal GPS. For women only. Practice ways to tune in deeply to body’s innate wisdom to navigate through life. $85. Mt Kisco. 914.864.0462. Center4Healing.net.

Refuge Recovery Group Meeting – 7-8:15pm. Peer led Buddhist inspired path to healing and recovery for all types of addictions, pains and suffering. All welcome. Small donation suggested. Meeting follows 5pm Kundalini Yoga & Gong Meditation class. Devotion Yoga of Westchester, 2055 Albany Post Rd, Croton on Hudson. DailyDevotionYoga.com; 914.930.7707.

Women’s Full Moon Gathering – 7-8:30pm. Non-denominational monthly gathering for women, coming together to draw on the powerful energies of the full moon. $10 donation. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, MAY 2

Free Yoga for Breast Cancer Survivors – May 2, 9, 17, 24, 31. 6:30 – 7:30 pm.  YWCA White Plains & Central Westchester, 515 North Street, White Plains. To register: 914.949.6227 ext. 208.

THURSDAY, MAY 3

Crystal and Mineral Trunk Show – 11am. Franklin Shire, renowned yoga instructor will be offering crystals and minerals from personal collection : quartz, amethyst, malachite, fluorite, pyrite. Bewies Holistic Market, 430 Bedford Rd, Armonk. 914.273.9437.

SATURDAY, MAY 5

PULSE Mindfulness Manifestation Empowerment Workshop – 9:30am-4:30pm. Learn an easy-to-use tool to become empowered. Participants create their desires and let go of blocks. $75 including lunch. Mariandale Center, Ossining. Info: PulseManifestation.com. Register: Mariandale.org.

Cinco de Mayo – 2-7pm. An outdoor event. All ages. Mexican food, beverages, craft table and live entertainment. Free to public. Mamaroneck Ave between Maple Ave and E Post Rd, White Plains. Info: wpbid.com.

SUNDAY, MAY 6

The “Mental Gut” Health Forum – Two sessions: 10:30am-2pm or 5-8:30pm. Learn how the gut can impact mental health. A Lecture, panel discussion and Q & A. Early-Bird $53; After April 22: $63. The Westport Inn, 1595 Post Rd. East, Westport. Info: Francesca 914.837.6830. Register: mentalguthealth.com (Events).

 

 

Natural Awakenings Calendar Listings for August, 2017 in Westchester, Putnam and Dutchess, NY

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

TUESDAY, AUGUST 1

Cooking Around the World: Kids’ Cooking Classes – 9am-12noon. 7/31-8/4. Ages 7-12. Kids learn how to safely cut, peel, prepare and taste new recipes. $250 for the week, $50 per day. Peekskill, New Era Creative Space, 1016 Brown St, Peekskill. Info: 646.242.6452; necspace.com.

Yoga for Athletes – 1:45-3pm. Weekly. Gain body awareness and concentration enabling body and breath to work together to take one’s sport to the next level. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Akashic Records Healing Circle – 6-7:30pm. With Christine VanCoughnett. $20. Synchronicity, Brewster. Register: 845.363.1765. SynchronicityNY.com.

WEDNESDAY, AUGUST 2

Prenatal Yoga – 1-2:15pm. Weekly. Connect with innate maternal wisdom, reduce discomforts of pregnancy and prepare for birth and motherhood. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Shamanic Drumming Circle – 4:30-6pm. With Amy Benesch $20. Synchronicity, Brewster. Register: 845.363.1765. SynchronicityNY.com.

Free screening of the Film: Circle of Poison – 7pm. An introduction, light refreshments and “meet the farmers” session before the screening, and a Q&A session afterward. Katonah Village Library, 26 Bedford Rd., Katonah. Info: 914.232.3508, KatonahLibrary.org.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, AUGUST 3

It’s Your Health – Aug 3, 10, 17, 14. 12:30pm. Four-week workshop focuses on practical information and strategies for healthy eating, stress management, fitness and accessible activities. Register: 914.232.5717. SomersLibrary.org.

Teens Create: Up-cycled T-Shirt Pillow – 4-5:30pm. Bring a tee-shirt to turn into a keepsake decorative pillow. For teens grades 5th grade and up. Register: 914.232.5717. SomersLibrary.org.

SATURDAY, AUGUST 5

Align & Flow Level 1 – 10-11:15pm. Weekly. Emphasis on strength building, endurance and alignment. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Prenatal Yoga – 11:30am-12:45pm. Weekly. Connect with one’s innate maternal wisdom, reduce discomforts of pregnancy and prepare for birth and motherhood. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Akashic Records Certification Two Day Class – Aug 5 and 6. Noon-5pm. $250. Synchronicity, 1511 Rte 22, Brewster. Register: 845.363.1765. SynchronicityNY.com.

SUNDAY, AUGUST 6

Water Ceremony – 10-10:30am. Offering up prayers with tobacco and song, sending them down to the ocean, for the healing of the waters of Mother Earth and all our relations. Free. Poughkeepsie Boat Launch. 845.473.2206 DreamingGoddess.com.

Teen Yoga and Meditation Series – 1-2pm. Weekly. Understand how stress affects mind, body and lifestyle. Learn tools to manage anxiety, be focused and happier. $100 five classes. PranaMoon Yoga, 1000 N Division St, 2H, Peekskill. Info, Elisha Simpson: 914.319.4010; CrossOverYogaProject.org.

Women’s Full Moon Gathering – 7-8:30pm. Non-denominational monthly gathering for women, coming together to draw in the powerful energies of the full moon. $10 donation. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

MONDAY, AUGUST 7

Free Health Lecture: What is Ayurveda and How Does It Compare with Western (Allopathic) Medicine? – 6-8pm. Presented by Dr. Kaushik of Dr. Kaushik’s Ayurvedic and Naturopathic Clinic. Katonah Library, 26 Bedford Rd, Katonah 914.232.3508. DrKaushik.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, AUGUST 8

Guided Lakeside Meditation and Discussion for Women – 10:30-11:30am. $35. Chappaqua. Sign-up: JodiBaretz.com.

Vinyasa Level 2/3 – 5:15-6:30pm. Weekly. Intended for intermediate and advanced yogis seeking an invigorating flow class challenge. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Tea & Stones – 6:30-7:30pm. Learn about gems, stones and their incredible properties. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Essential Oils for Self-Care Workshop – 6:30-8:30pm. Learn to use essential oils to support overall well-being. $35. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

WEDNESDAY, AUGUST 9

Guided Lakeside Meditation and Discussion for Women – 10:30-11:30am. $35. Chappaqua. Sign-up: JodiBaretz.com.

Tibetan Bowl Sound Immersion – 7pm. With Carol Essig creating restorative harmonies of sound to release stress and facilitate personal alignment and peace. $25. Golden Prana, 223 Katonah Ave, Katonah. 914.236.4503. Register online: StarvisionsCommunity.org.

Natural Way to Overcome Addictions – 7-8pm. Simple, effective method for quitting smoking, alcohol, easy, natural weight loss and overcoming other everyday addictions. 80 percent success rate. Simpler than most would believe. Briarcliff location. RSVP: 914.705.1805. Weiss-Method.com.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

FRIDAY, AUGUST 11

New Moms’ Group – 10:30-11:30am. Every other Fri. To ask specific questions or want to hang out and talk—mom and baby stop by. Moms’ one-four months postpartum and pregnant women. Donation. Quest Yoga Arts, 11 E Main St, Mt Kisco. Preregister: 914.241.9642. QuestYogaArts.com.

Sacred Stones Level III – 5-7pm/class. 7-8pm/test following for those seeking certification. With Joann Fava. $45. Synchronicity, Brewster. Register: 845.363.1765. SynchronicityNY.com.

Monthly Reiki Healing Circle – 7-8:30pm. Reiki, a recognized natural healing system that supports the body’s innate healing ability. Like-minded souls sharing the collective consciousness using Reiki energy. $20 suggested. Mt Kisco. 914.864.0462. Center4Healing.net.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, AUGUST 12

Wake Up the Magic of Your True Essence – 10:30am-12pm. Mini retreat to shift vibration and awaken true essence. Cold Spring Retreat House. Info: 845.424.6219. AwakenYourTrueEssence.com.

Breastfeeding Basics Workshop – 1:30-4:30pm. Learn what to expect and how to get started with breastfeeding. Discuss positioning, latch, supply and more. For expecting couples. 25 plus weeks. $75. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Monday, AugUST 14

Cooking Around the World: Kids’ Cooking Classes – 9am-12noon. 8/14-18. Ages 4-10. Kids learn how to safely cut, peel, prepare and taste new recipes.  $250 for the week, $50 per day. Peekskill, New Era Creative Space, 1016 Brown St, Peekskill. Info: 646.242.6452; necspace.com

TUESDAY, AUGUST 15

Akashic Records – 5-8pm. Learn to read these records through the Pathway Prayer Process, a responsible, reliable method for working in this remarkable, infinite, spiritual resource. Info, Kia: 808.927.4024. RainbowHeart.net.

WEDNESDAY, AUGUST 16

Quit Alcohol Simply and Permanently: Weiss Method Info-Lecture – 1-2pm. Learn to overcome alcohol more easily than ever thought possible. Natural, effective method for overcoming many everyday habits and addictions. Free lecture, Q&A. Briarcliff location. RSVP: 914.705.1805. Weiss-Method.com.

Faces of the Divine – 6:30pm. With Zhenya Amditis. Discover how the divine may be working with participants in their lives. $30. Golden Prana, 223 Katonah Ave, Katonah. 914.236.4503. Register online: StarvisionsCommunity.org.

Curing Addiction from the Core: Weiss Method Info-Lecture – 7-8pm. Learn simple, effective method for overcoming everyday addictions ranging from alcohol to nicotine, sugar and weight loss. All natural. 80 percent success rate. Free Lecture, Q&A. Briarcliff location. RSVP: 914.705.1805. Weiss-Method.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, AUGUST 17

New Moon Manifestation – 7-8pm. Together we manifest our hearts’ desires using The Law of Attraction and the creative energies of the new moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie 845.473.2206. DreamingGoddess.com.

FRIDAY, AUGUST 18

Spinal Zap – 7-8:30pm. With Brett Bevell. Combining a variety of energy modalities to release karmic conditioning, emotional and energy blockages held in the spine. $35. Mt Kisco. 914.864.0462. Center4Healing.net.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, Brewster. Register: 845.363.1765. SynchronicityNY.com.

SATURDAY, AUGUST 19

Special Event: An Ayurvda Cooking Class – 10-4pm. Learn to prepare an authentic Ayurvedic meal from an expert. Presented by Dr. Kaushik’s Ayurvedic and Naturopathic Clinic. Center for Mindfulness and Insight Meditation, 9 Picketts Ridge Rd, Redding, CT. Info: 914.875.9088.

Sound Healing with Tibetan Bowls – 5:30-7pm. With Michelle Clifton. The rhythmic sounds of singing bowls have profound healing effect on the nervous system affecting our mind, body and soul. $30 preregistered. $40 door. Mt Kisco. 914. 864.0462. Center4Healing.net.

SUNDAY, AUGUST 20

Serenity By The Lake: Day of Pampering – 2 sessions 9:30am-4pm, or 11am-5:30pm. Sample spa services, cruise on Lake Mahopac, and lunch at the Freight House Cafe, rejuvenate with yoga by the lake. $229. Sarah’s House of Health. Info/Register: 845.802.8038.

Interfaith Sunday, Climate Change – 10:30am. The Chapel at Croton Falls, in partnership with the Buddhist Association of the United States, Center for Earth Ethics and Sage-ing International. Light refreshments follow. Free, all welcome. The Chapel at Croton Falls, 609, Rt 22, Croton Falls.

Align With Your Higher Self – 11am-12:30pm. A channeled guidance session with Mary Ellen O’Brien. Small group gathering. Rose Healing Center, Verplanck. Info: 845.424.6219. Register online/RSVP: AwakenYourTrueEssence.com.

Eclipse Yoga – 6-7:30pm. A unique sensory cosmic experience on the mat. Move and groove through sun and moon salutations in recognition of upcoming solar eclipse. $30. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

MONDAY, AUGUST 21

7-Day Raw Plant Food Detox – 8/21-8/27. Edit Babbon offers a program designed to jumpstart a broader transformation to better mind-body health. $125. Zen Garden, 61 Lakeview Dr, Yorktown Heights. Info: 917.721.2529, ZenGardenYoga.net.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, AUGUST 22

Monthly Meditation Circle – 6:30pm. With Cheryl Sprague. Using a variety of methods from singing bowls, drumming and more, join this momentary dedication to oneself, finding peace and stillness in our busy lives. $15. DG Sanctuary, 2 LaGrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, AUGUST 23

Angelic Realm and Enlightened Beings – 7-9pm. With Carol Essig. Enjoy meditation and receive channeled energy’s healing touch of divine energy. 15 max. $25. Golden Prana, 223 Katonah Ave, Katonah. 914.236.4503. Register online: StarvisionsCommunity.org.

FRIDAY, AUGUST 25

Akashic Records – 6-9pm. Learn to read these records through the Pathway Prayer Process, a responsible, reliable method for working in this remarkable, infinite, spiritual resource. Info, Kia: 808.927.4024. RainbowHeart.net.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, AUGUST 26

Newborn Care Workshop – 1:30-4:30pm. Learn immediate newborn procedures, sleep expectations, cord care, how to read baby’s cues, diapering, bathing, swaddling and more. $95. Quest Yoga Arts, 11 E Main St, Mt Kisco. Preregister: 914.241.9642. QuestYogaArts.com.

SUNDAY, AUGUST 27

Sugar Addiction and Overeating Solution: Weiss Method Info-Lecture NYC – Noon-1pm. Learn a method to lose weight, overcome nicotine, alcohol, overeating and sugar addictions. Free lecture, Q&A. NYC location, E37th btwn Park & Lex. Reservation: 914.705.1805. Weiss-Method.com.

Natural Way to Overcome Addictions – 1-2pm. Simple, effective method for quitting smoking, alcohol, easy, natural weight loss and overcoming other everyday addictions. 80 percent success rate. Simpler than most would believe. NYC location, E37th btwn Park & Lex. RSVP: 914.705.1805. Weiss-Method.com.

MONDAY, AUGUST 28

Energy Healing Circle – 7-9pm. With Anne Bentzen. Offers stress reduction, emotional and physical pain relief through deep relaxation. Discover natural healing solutions with Reiki in group setting. $25. Golden Prana, 223 Katonah Ave, Katonah. 914.588.4079. Register online: StarvisionsCommunity.org.

Tuesday, August 29

Cooking Around the World: Kids’ Cooking Classes – 9:30am-12noon. 8/29-30. Ages 4-9. Kids learn how to safely cut, peel, prepare and taste new recipes. $100 for 2 days, $50 per day, Croton at Asbury Methodist Church, 17 Old Post Rd South, Croton. Info: 646.242.6452; cookingwithkidsny.eventsmart.com.

WEDNESDAY, AUGUST 30

Is Vision the Missing Piece of the Puzzle? Open House – 7-8:30pm. Questions and curiosity welcome. Light refreshments. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP: 914.874.1177.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

 

 

Natural Awakenings Calendar Listings for April, 2017 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, April 2017 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

SATURDAY, APRIL 1

Reiki Master Training Weekend – Apr 1-2.10am-5pm. With Brett Bevell. Learn three master level symbols. Explore advanced Reiki enhancing psychic ability. Send Reiki to groups. Learn Mikao’s powerful original teaching, Rei-ju healing. Mt Kisco. Center4Healing.net.

Reiki 1 & 2 – 11am-5pm. With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Understanding Energy Part 3 – 2-4pm. Using Energy Tools with Carol Essig, Sherry DiNapoli and Anne Bentzen. Learn energy management techniques using crystals, essential oils, herbs and more. $40 advance online registration. $45 door. 914.236.4503. StarvisionsCommuity.org.

SUNDAY, APRIL 2

Reversing Memory Loss Workshop with Dr. Cory Lenherr – 9am-3pm (lunch included), post-workshop intensive 3:30-5:30pm. Nutrition guidelines to support brain health, food demo, stress reduction techniques and Q&A. Hyatt House in White Plains. Register: SharpAgain.org/april2017

Dharma Sunday School – 12:30-2pm. Explore concepts like kindness, compassion and gratitude. Ages 5 and up. By donation. SkyBaby Yoga Studio, 75 Main St, Cold Spring. 845.265.4444. SkyBabyYoga.com.

Monthly Manifesting – 2-3:30pm. With Carla Blaha. $25. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Yin Yoga & Meditation – 5-7pm. Mind/body practice focusing on connective tissues in the body. Toward end of class a natural flow into meditation. $35 preregistered. Quest Yoga Arts, 11 E Main St, Mt Kisco. 914.241.9642. QuestYogaArts.com.

MONDAY, APRIL 3

Raw Plant Food Detox Challenge – Starts April 3. With Edit Babboni. Gentle yoga classes with meditation, raw food e-booklet with recipes for the week, and Facebook support group. Zen Garden Yoga, 61 Lakeview Dr., Yorktown Heights. Info:  917.721.2529. ZenGardenYoga.net.

Ayurveda and Yoga: The Health Connection – 7-8pm. With Dr. Somesh Kaushik. Quest Yoga Arts, 11-13 Main St, Mt Kisco. 914.241.9642.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, APRIL 4

Yoga Fun & Creative Play – Apr 4-May 9. 3-5pm. Children will balance, believe, and create through yoga, mindfulness, art and theater. $120 six-week series. SkyBaby Yoga Studio, 75 Main St, Cold Spring. 845.265.4444. Class format: SkyBabyYoga.com.

THURSDAY, APRIL 6

It’s Your Health. Thursdays – Apr 6-27. 12:30-2pm. This four-week workshop focuses on practical information and strategies for healthy eating, stress management, fitness and accessible activities. 914.232.5717. Register online: SomersLibrary.org.

Vital Health – 6 p.m. With Dr. Marianne Messina. Learn how to create a path to vitality, health and wellness. John C. Hart Library in Shrub Oak. Register with library: 914.245.5262. Info: CortlandtWelless.com. 914.930.8800.

FRIDAY, APRL 7

“Elemental Change” Self-Actualization Weekend Retreat – 4/7-4/9. Join transformation expert Rose Caiola of RewireMe.com and astrologer Pamela Cucinell for a restorative weekend of inspiration, yoga and gourmet food at Wainwright House in Rye. Info: rewireme.com/event/retreat/.

Meditation Class – 6:45-8:15pm. With Rona Levine. Learn mindfulness stress reduction techniques through guided meditation and breathwork. Special transmission of information concludes class. $25. Golden Temple Yoga, 223 Katonah Ave, Katonah. 914.236.4503. Register online: StarvisionsCommunity.org.

Mediumship Circle – 7-8:30pm. With Carla Blaha. $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

This is Spinal Zap – 7-8:30pm. With Brett Bevell. Combining a variety of energy modalities to release karmic conditioning, emotional and energy blockages held in spine. $35. Mt Kisco. 914.864.0462. Center4Healing.net.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, APRIL 8

Elemental Change Retreat – April 8 & 9. Community, water views, meditation, yoga, gourmet food and more, at Fonrose Cottage, Wainwright House, Rye. Info: rewireme.com/event/retreat/

Ukrainian Eggs Decorating Workshop – 12:30-4:30pm. Immerse in the rhythm of the design, the balance and the colors of traditional Ukranian pysanky. No experience required. $35. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie 845.473.2206. DreamingGoddess.com.

Energy Healing and Spirit Guides – 1-3pm. With Penny Lavin from One Light Healing Touch School. Connect to Spirit Guides for healing. Increase health and awareness. $35. Wainwright House 260 Stuyvesant Ave, Rye. Register: 914.967.6080. Wainwright.org.

Celebrating Life – 1:30-4:30pm. Use yoga to tap into power of the eternal with revered yogini Tao Porchon-Lynch. $45 members. $65 nonmembers in advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info, Audrey Brooks: 914.582.7816. YTAyoga.com.

Fundamentals of the Surya Namaskar – 2-4pm. Learn the 12 poses that make up this practice. Leave feeling empowered with a new understanding of importance of this sequence. Nueva Alma Yoga and Wellness, Yonkers. Preregister/cost options/discounts: NuevaAlma.com.

Sacred Stone Grid – 2-4pm. Joann Fava. Level 2. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Monthly Shamanic Reiki Hearth Circle – 5:30-7pm. With Melanie Ryan. Proceeds go to EOMEC.org, a non-profit to preserve world-wide indigenous shamanic healing practices. $20 suggested. Drop-in. Mt Kisco. 914.864.0462. Center4Healing.net.

SUNDAY, APRIL 9

Sound Bath Meditative Healing Session – 10-11am. Listen to singing bowls and various sound healing techniques to bring relaxation and an acceleration of an inward journey. $13. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com

Astrology & Karmic Class – Noon-1:30pm. With Laura Watkins $30. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. synchronicityny.com.

Overcoming the Power of Habits and Addictions – Weiss Method Info-Lecture NYC – 1-2pm. Learn how habits and addictions form and how to overcome them. Natural, effective method. Q&A. Free. E37th btw Park & Lex. RSVP: 914.705.1805. Weiss-Method.com.

Sugar Addiction and Overeating Solution: Weiss Method Info-Lecture NYC – 1-2pm. Effective, successful method helping people lose weight, overcome nicotine, alcohol, overeating and sugar addiction. Q&A. Free. E37th btw Park & Lex. RSVP: 914.705.1805. Weiss-Method.com.

MONDAY, APRIL 10

Men’s Group – 7-8:30pm. Men embrace and celebrate the full spectrum of their authentic beings, as they reflect on and develop the true meaning and purpose of their lives. $30. SunRaven, 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

TUESDAY, APRIL 11

Ayurveda—The Key to Anti-Aging: Maintaining Health by Aging Slowly, Gracefully, and Enjoyably – Noon-1pm. With Dr. Somesh Kaushik. Talk to seniors. North Salem Firehouse, 301 Titicus Rd. Beverly Golisano: 914.669.5665.

Tea & Stones – 6:30pm. Lecture to connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, APRIL 12

Materials Management: Wasteful Consumption and Smart Decomposition – 7pm/refreshments; 7:30pm/program. Greenburgh Nature Center waste/climate change connection, recycling right and municipal food waste composting. Free. 99 Dromore Rd, Scarsdale. Info: 914.723.3470. GreenburghNatureCenter.org.

Freedom from Alcohol, Unwanted Habits and Everyday Addictions – 7-8pm. Effective method that helps people achieve freedom from addictions and unwanted habits. 80 percent success rate long term. Q&A. Free lecture. Briarcliff location. RSVP: 914.705.1805. Weiss-Method.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, APRIL 13

Restorative Yoga – 7-8:30pm. With Patricia Castimore. Learn to rebalance body and mind. Focus on breath and body sensation. All levels $20. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

FRIDAY, APRIL 14

The Great QuietFull In House Silent Retreat – 6am-9pm. Silence held throughout the entire day. Dress comfortably. BYO food and snacks. Nueva Alma Yoga and Wellness, Yonkers. Preregister/full details/cost options/discounts: NuevaAlma.com.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SATURDAY, APRIL 15

Seed Choices: The Relevance of Seeds and Our Local Food System – 10:30am. With Shanyn Siegel. Learn types of seeds available and best seeds for organic gardens, a resilient regional food system and more. Register: 914.232.5717. SomersLibrary.org.

First Signs Of Spring Hibernation Is Over – 1pm. Hear a short story, explore forest trails with a naturalist, learn different signs of spring and more. $5 members. $8 nonmembers. 99 Dromore Rd, Scarsdale. Info: 914.723.3470. GreenburghNatureCenter.org.

Energy Healing and Spirit Guides – 1-3pm. With Penny Lavin from One Light Healing Touch School. Connect to Spirit Guides for healing. Increase health and awareness. $20. Sacred Space 436 Main St, Beacon. Register, Donna: 845.742.8494. SeekSacredSpace.com.

Ayurveda: Addictions—How to Break the Cycle – 3-5pm. Free lecture. Refreshments. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic, Yellow Monkey Village, 792 Rte 35, Cross River. Info: 914.875.9088. Drkaushik.com.

Awakening to Mediumship & Open Channeling – 5-6:30pm.With Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

MONDAY, APRIL 17

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Meditation for Moms – 8-9pm. With Helena de Vengoechea Rudd. Meditations to help support daily practice. Discussion to support ourselves. Free. Donations appreciated. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

TUESDAY, APRIL 18

Westchester Holistic Network – 6:30pm/networking begins; 7-8:30pm. Kathleen Booker shares the breathwork for mind, body, spirit and emotions. WHN members and first-timers free. $10 repeat nonmembers. Ixchel Center, Hartsdale. Register: Facebook.com/WestchesterHolisticNetwork.

Herbal Magic Gathering – 6:30-7:30pm. Monthly lecture and mini workshop to work with a specific herb, discus its properties, uses and basic how-to’s. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, APRIL 19

Addiction Free Naturally: Weiss Method Info-Lecture – 1-2pm. Effective method for overcoming everyday addictions ranging from alcohol to nicotine, sugar, weight loss. All natural. 80 percent success rate. Q&A. Free lecture. Briarcliff location. RSVP: 914.705.1805. Weiss-Method.com.

THURSDAY, APRIL 20

Anatomy, Alexander Technique and Movement – With Karla Booth. Five-workshop series on Thursdays. Introduction to Alexander Technique and a mind-body exploration for greater ease in everyday life. $50/each workshop. Quest Yoga Arts, 111-113 Main St, Mt. Kisco. Register, visit QuestYogaArts.com.

Mindfulness Meditation – 7-8:30pm. With Tracy Cochran. Sitting meditation, the body scan, walking meditation and mindful movement plus informal to relieve stress. All levels. $20. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

What is Sugar and How Does It Affect Our Health? – 7:30pm. Hosted by HolisticMoms.org. Learn to identify hidden sugar, the epidemics of diabetes and obesity and more. Rye Free Reading Room, 1061 Boston Post Rd, Rye.

SATURDAY, APRIL 22

Seed Starting & Soil Health Workshop—SunRaven Garden Co-Op – 9:30am-3pm. With master horticulturalist, Xenia D’Ambrosi. Learn about growing any kind of plants, such as vegetables, herbs and flowers. $50. SunRaven, 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

White Plains Earth Weekend Kick-Off – 10am. Free film screening of Disneynature’s Born in China. City Center 15: Cinema de Lux, 19 Mamaroneck Ave. Info about Earth Weekend: wpbid.com.

Mindful Eating – 11am-1pm. Guest Speaker, Karen Mayo. Integrative nutritionist and amazon best-selling author. Juice and snacks provided. Katonah Pharmacy, 202 Katonah Ave, Katonah. 914.232.1109.

Intro to Essential Oils – 1-3pm. Learn to use them in cooking. Discover tips on which doTERRA oils work best in favorite recipes. Cooking demo and samples. $10. Nueva Alma Yoga and Wellness, Yonkers. Preregister: NuevaAlma.com.

Self-Healing with Energy Medicine – 1-3pm. With Penny Lavin. Learn how life-force energy flows, strengthen one’s immune system, release programming and stress and more. $20. Center for a Healthy You, 1984 New Hackensack Rd, Poughkeepsie. Preregister: 845.462.4555.

Reiki I Class – Apr 22-23. 1-5pm. With Anne Bentzen. Learn skills for self-healing and treating others. Receive four attunements, manual and certificate upon completion. Max 9. $175. Golden Temple Yoga, 223 Katonah Ave, Katonah. Register/text: 914.588.4079. Balancing4Life.com.

Vegetable Garden Workshop – 2-4pm. Celebrate Earth Day by learning to garden. Explore the essentials of vegetable gardening through practical demonstrations, visuals and lecture. $20. Hilltop Hanover Farm. 1271 Hanover St, Yorktown Hts. HilltopHanoverfarm.org.

Earth Day Yoga Celebration – 4:30-6pm. Yoga and live music collaboration with master yoga teacher Franklin Shire and musician/composer John Guth. $25 door. All levels. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

Earth Day Kirtan with Sita’s Light – 7-8:30pm. Honor Mother Earth and experience the transformative power of chanting. Kirtan ignites every part of our being, creating a beautiful state of calm. Mt Kisco. Center4Healing.net.

Angelic Healing – 7-9pm. With Carol Essig. Connect with light beings in higher realms and each participant provided with an angelic healing touch at end of program. $25. Golden Temple Yoga. 914.236.4503. Register online: StarvisionsCommunity.org.

SUNDAY APRIL 23

Celebrate Earth Day with Color Fest 2017: Charity Run/Walk and Block Party – 9am-2pm. Rise together for a healthier and more connected world. Find inspiration and make a positive impact. Scenic Hudson Park, 29 Bridge St, Irvington. Goo.gl/9zNe5u.

Learn to Compost – 10-11:30am. $15. Learn which composting method is best and hear a variety of topics including site selection, materials, ingredients, management and best practices. Hilltop Hanover Farm. 1271 Hanover St, Yorktown Hts. HilltopHanoverfarm.org.

Natural Weight Loss: Weiss Method Info-Lecture NYC – 1-2pm. Effective, successful method helping people lose weight simply and naturally, overcome smoking, alcohol, overeating and sugar addiction. Q&A. Free. E37th btw Park & Lex. RSVP: 914.705.1805. Weiss-Method.com.

Restorative Yoga – 5-7pm. With Karla Booth Diamond. Powerful practice everyone can benefit from, regardless of age or fitness level. 35 preregistered. $40 day of. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

MONDAY, APRIL 24

Five-Class Series on Learning Tarot Card Reading – Apr 24-May 22. 6:30-8:30pm. With Spirit medium, Zhenya Amditis. BYO Rider-Waite card deck. Includes mini-readings. $125. Max 15. Golden Temple Yoga, 223 Katonah Ave, Katonah. 914.236.4503. StarvisionsCommunity.org.

WEDNESDAY, APRIL 26

Free Environmental Film: Age of Consequences & Discussion – 7pm. Extreme weather, drought, food and water shortages, global conflict, refugee crises, failed states and terrorism. Wainwright House, Rye. 914.967.6080. Read more: Wainwright.org.

New Moon Manifestation – 7-8pm. Participants come together to manifest hearts desires with the creative energies of the new moon. $10 newcomers. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Energy Healing Circle – 7-9pm. With Anne Bentzen. Stress reduction, emotional and physical pain relief through deep relaxation. Discover natural healing solutions with Reiki. Max 18. $20. Golden Temple Yoga, 223 Katonah Ave, Katonah. Preregistration required: 914.588.4079.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, APRIL 27

New Moon Gathering – 7-8:30pm. Use the lunar cycle to realize  intentions. Guided meditations and ritual facilitated by astrologer Pamela Cucinell. BYO notebook. $20 WHN members. $25 nonmembers, Ixchel Center, Hartsdale Register: 917.796.6026.

Reiki Circle – 7-8:30pm. With Marianne Petitbon. Experience energy healing in a serene setting. Reiki newcomers/experienced practitioners of all levels welcome. $20. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

SATURDAY, APRIL 29

18th Annual Native Plant Sale – 10am-1pm. Native plant specialists will be on hand throughout the sale to answer questions. Free admission. Westchester Community College in Valhalla. Info: NativePlantCenter.org or 914.606.7870.

A Slow Medicine Approach to Financial Abundance – 10:30am-4pm. Find support to break through blocking oneself and live a fulfilling, healthy and abundant life. $150 individuals. $225 couples. SunRaven, 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

Reiki Master Class – 11am-4pm. With Reiki Master Marcus Feighery. $675. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Energy Healing and Stress Reduction – 2-3:30pm. With Penny Lavin from One Light Healing Touch School. Learn self-healing practices, release stress and develop innate healing abilities. Free. Mt Kisco Library, 100 E Main St. Register, Library: 914.864.0038. Info: OLHT1.com.

Numerology Can Empower Your Life – 4-6pm. With Julian Michael. Learn to understand self and others. Discover magic code of one’s life purpose. $44. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. 914.236.4503. Register: StarvisionsCommunity.org.

SUNDAY, APRIL 30

Energy Healing and Stress Reduction – 2-3:30pm. With Penny Lavin from One Light Healing Touch School. Learn self-healing practices, release stress and more. Free. Desmond Fish Library, 472 Rte 403 Garrison. Register, Library: 845.424.3020. Info: OLHT1.com.

The Energetics of You – 2-5pm. With Kathy Fitzgerald. Participants explore, release energy and call back their energy. Grounding techniques. Know where personal energy field is at all times. Separate energy from others. $85. Mt Kisco. Center4Healing.net.

Ongoing Last Sundays of the Month – 4pm. Community acupuncture. Experience the beneficial effects of acupuncture in a group setting. $30. Hygeia Integrated Health LLC. 3505 Hill Blvd, Ste K, Yorktown Hts. Register: 914.352.6116.

Saturday, May 6

SPCA Dog Walk And Pet Fair – 10am-2pm. FDR State Park, Yorktown Heights. Info: Spca914.org.

Shamanic Reiki Level One Training – 10am – 5pm. May 6 & 7. Connect deeply with Earth & Sky with Melanie Ryan, at The Center for Health and Healing, Mt. Kisco. Info:  Center4Healing.net

SUNDAY, MAY 7

Recipes for Joy – 1-4pm. Explore new techniques for self-care: acupuncture, massage, tea blending, cranial sacral therapy and more. Katonah Yoga, 39 Main St, Bedford Hills. Info: 914.241.2661. Info@katonahyoga.com. KatonahYoga.com.

 

Earth Day 2017 Events

 

Poughkeepsie Two-day Earth Day Celebration

Friday, April 21, 4-8pm; and Saturday, April 22. City of Poughkeepsie community-wide celebration. children’s activities, live music, local food, free bicycle repair, volunteer sign-up opportunity, Clean-ups. Info: Facebook.com/PoughkeepsieEarthDay.

 

Green Ossining’s 47th Annual Earth Day Festival

Saturday, April 22 – 11am-4pm. This year’s theme is food sustainability, including such issues as food waste, cooking and food preservation, nutrition, edible gardens, backyard food and permaculture, and access to food. Activities and educational opportunities aligned with each area will be highlighted throughout the Festival.  Louis Engel Waterfront Park. Info: greenossining.org/earth-day-festival

 

Sheldrake Earth Day Celebration

Saturday, April 22 – 11am-3pm. A spring celebration featuring a reservoir clean up, live music, an orienteering challenge, nature education, a StoryWalk® with Larchmont author Todd Harrington, crafts and art exhibit, face painting, refreshments, raffle and more. Reservoir clean-up from 9-11am. Sheldrake Environmental Center; 685 Weaver Street in Larchmont. Info/tickets: sheldrakecenter.org

 

Earth Day COLOR FEST 2017

Sunday, April 23 – 9am-2pm. A charity run/walk and block party. Eileen Fisher Leadership Institute and Irvington’s iASK-CAB Coalition run, walk and rise for a healthier and more connected world. Scenic Hudson Park, 29 Bridge St. Irvington. Info: efli-life.org/color

 

Greenburgh Nature Center

Earth Day Celebration

Sunday, April 2312noon-4pm. A day of volunteer projects and workshops at the Greenburgh Nature Center to learn ways to care for the earth. 99 Dromore Rd, Scarsdale. Info: 914.723.3470; greenburghnaturecenter.org.

 

Croton Earth Day Celebration

April 29 – 10am-3pm. Live music, education, crafts, family activities, yoga, Blue Pig ice cream and much more. Vassallo Park, Croton-on-Hudson. Info: crotononhudson-ny.gov.

 

Westchester County Earth Day 2017

Saturday, May 13 – 10am-3pm. Features live entertainment for all ages, an exhibition of local green organizations, a small farmers’ market, raffles, and Earth Day Awards for sustainability/recycling initiatives presented by County Executive Rob Astorino. Kensico Dam Plaza.

 

Natural Awakenings Calendar Listings for November, 2016 in Westchester, Putnam and Dutchess, NY

cover-nov16-225The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, October 2016 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

TUESDAY, NOVEMBER 1

Embrace Recovery Yoga – 11:30am-1pm. Tuesdays in November.  A yoga and meditation class for woman on the recovery path whose lives have been impacted by alcohol addiction. Learn yogic “tools” in a supportive environment. $20. Dragonfly Wellness Yoga Studio, 109 Croton Ave. Ossining. Info: 914.523.2251.

WEDNESDAY, NOVEMBER 2

Alternative Medicine for Chronic Lyme Disease – 6:30-8pm. Dr. David Connell discusses the health effects of Lyme Disease as well as preventative and alternative measures. Registration required:  845.225.8585.  Kent Public Library, 17 Sybil’s Crossing, Kent Lakes,  kentlibrary.org.

THURSDAY, NOVEMBER 3

Teen Yoga & Mindfulness – Nov 3, 17, Dec 1 and 15. 5-6pm. Learn to slow down and increase awareness, to use breath to find calm during times of challenge and more. Grades 5 and up. Bring mat. Somers Library. Register: 914.232.5717. SomersLibrary.org.

Holistic Moms Meeting: What Is Slow Medicine Therapy? – 7:30pm. With Psycho-spiritual counselor, Robin Queen Finkelstein of SunRaven in Bedford specializing in relationship therapies for couples and families. Rye Free Reading Room, 1061 Boston Post Rd. HolisticMoms.org.

FRIDAY, NOVEMBER 4

AHIMSA Yoga and Music Festival – Nov 4-6. 6pm/Fri-6pm/Sun. Celebrating yoga and music while promoting traditional and emerging yoga styles. 70 classes by over 40 teachers, plus 10 musical acts. Hunter Mountain, 64 Klein Ave, Hunter. Tickets/info: AhimsaYogaFestival.com.

Spinal Zap – 7-8:30pm. With Brett Bevell. Receive this amazing group energy healing of karmic release. $30 preregistration. $35 door. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

SATURDAY, NOVEMER 5

Soulful Gatherings Fair – Mediums, healing services and vendors selling jewelry, candles, oils and scents, books, clothing, food and drinks. Location: Patterson Recreation Center. 65 Front St, Patterson. Info: Mike Kulp 914.882.4669

Basic Jin Shin Do Bodymind Acupresssure Class – Nov 5, 6, 12, 13 19. 9am-6pm. Learn 55 acu-points, Strange Flows, Qi Kung routine and more. 40 CEs for LMTs. Class for professionals. Westchester Community College/Continuing Education. Register: 914.606.6830. Info: AvrasWay.MassageTherapy.com.

Holistic Prevention of Chronic Illness – 9am-1pm. NCC 2040-01/KSU $45. $10 plus materials. Kingston Center of SUNY Ulster, 94 Mary’s Ave, Kingston. Info: 845.339.2025. Register: SunyUlster.Edu/ce.

Basic Yoga – 10:30-11:30am. With Kelly McGovern. Introductory vinyasa class emphasizing the connection between breath and movement, focusing on linking postures and alignment. Audit $25 or six-week series. Wainwright House, Rye. Wainwright.org.

Trauma Informed Yoga Teacher Training – Noon-5pm. With Crossover Yoga Project. Learn mindful tools to support the well-being for communities affected by trauma. $150. Dragonfly Wellness, 109 Croton Ave. Ossining. 914.236.3511. DragonflyWellness.net.

Fishkill Cares for Cats – 12-4:30pm – Community day. Feline drop off for services (by appointment only) 7:15-8:15am, pick up 4-4:30pm. Parish house of Trinity Episcopal Church, 5 Elm St in Fishkill. Info: soundearth.com/fishkillcares, or Althea 845.705.5020.

Eternal Life and a Course in Miracles – 1-4pm. With Jon Mundy, Ph.D. Learn what this class has to tell us about heaven. $45/$48. Wainwright House, Rye. Wainwright.org.

Learn Spiritual Protection – 2:30-4:30pm.With Angela Pizzarello. $40. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Sunday, November 6

Shamanic Energy Healing – 10am-5pm. With Jonathan Hammond, international shamanic teacher. Workshop guiding participants into deeper alignment with self, the earth and the cosmos. $150. The Center for Health and Healing, Mt Kisco. Registration: 914.864.0462. Center4Healing.net.

Magical Awakening Level II Training – 11:30am-3:30pm. With Brett Bevell. $200. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Dharma Sunday School – 12:30-2pm. Explore concepts like kindness, compassion and gratitude. Ages 5 and up. Donation. SkyBaby Studio, 75 Main St, Cold Spg. 845.265.4444. SkyBabyYoga.com.

Blessing Bowls – 1pm. Decorate bowls with symbols and words expressing gratitude. Learn a ritual to share with family and friends. $30 includes supplies and handouts. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Teen Yoga, Meditation and Empowerment – Through Dec 18. 1-2:30pm. With Crossover Yoga Project. Weekly yoga, MSBR and discussion for kids ages 12-18. $100 five-weeks. PranaMoon Yoga, 1000 N Division St, Ste 2H, Peekskill. 914.319.4010. CrossOverYogaProject.org.

Women’s Empowerment Circle – 2:30-5pm. Explore 5th/6th charka’s to awaken creative identity and true voice. Strong vinyasa, forward bends, winding down with restorative yoga. $30. SkyBaby Studio, 75 Main St, Cold Spg. 845.265.4444. SkyBabyYoga.com.

Dream Interpretation Workshop – 3-5pm. With David Young. Learn to interpret meaning behind symbols received from subconscious mind. $30 advance. $35 door. Unitarian Universalist Fellowship, 236 S Bedford Rd, Rte 172, Mt Kisco. 914.236.4503. StarVisionsCommunity.org.

Sacred Pipe Ceremony – 3-5pm. Offer prayers and gratitude to the universe. Free. However, it is customary to bring a small token such as: herbs, chocolate, tobacco. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Dream Interpretation Workshop with David Young – 3-5pm. Learn to interpret the deeper meaning behind symbols received from subconscious.  One flute meditation included. Advance $30: starvisionscommunity.org or $35/door. Unitarian Universalist Fellowship, 236. S. Bedford Rd., Rt. 172, Mt. Kisco. 914.236.4503.

MONDAY, NOVEMBER 7

Funky Flow Yoga – 9:30-10:30am.With Sinda Anzovino. All levels creative flow class. Breath and alignment based. Set to upbeat eclectic funky music. Express oneself. Audit $25 or seven-week series. Wainwright House, Rye. Wainwright.org.

Fundraiser for the Nicaragua Sensory Garden Project – 6:30-10pm. Food, door prizes, live jazz, silent art auction.  $20 pre-sale; $30 door. The Mill, 583 Warburton Ave, Hastings on Hudson. Search on  Eventbrite.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, NOVEMBER 8

Tea & Stones – 6:30pm. Lecture to connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Qi Gong Classes – Nov 8 and 22. 6:30-7:30pm. Sacred Space Healing Arts Studio, 436 Main St, Beacon. $10. Lorraine: 845.416.4598. Info: EmpoweredByNature.net.

Tai Chi & Qigong – 7-8:30pm.With Jim Russo. Learn a 2000 year old exercise to strengthen the heart and circulatory system, based on the five elements and movements of the crane. Free. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

WEDNESDAY NOVEMBER 9

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, NOVEMBER 10

Food & Water Watch Volunteer Meeting – 6-7:30pm. Projects include working to ban fracking pipelines and stopping the Trans-Pacific Partnership. Ethical Culture Society of Westchester, 7 Saxon Wood Rd, White Plains. RSVP Greta Zarro 347.774.4597. Info: FoodAndWaterWatch.org.

Reiki Reboot – 6:30-9:30pm. Individual attunements, meditation, hands-on Reiki circle and breathing exercises to amp up one’s vibe before the holidays. All levels of attunement. $55. DG Sanctuary, 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Mental Health Association Community Conversation – 7pm. For individuals and families whose children have significant mental health issues. Free. Eileen Fisher Learning Lab in Irvington. Register: MHAWestchester.org.

FRIDAY, NOVEMBER 11

Restorative Yoga for Trauma – Nov 11-13. 7pm. 10-Hour Training for Yoga Teachers with Aline Marie. Learn anatomy and neuroscience of trauma, beneficial prop techniques and more. $275. Inner Balance Studio, 1072 Rte 311, Patterson. 845.878.7800. InnerBalanceStudio.org.

Mala & Merriment Making Workshop – 7-9pm. Inspiring workshop to learn to make a mala. Choose from a variety of gemstones and beads. Refreshments will be served. $50. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, NOVEMBER 12

Reiki 1 & 2 – 10am-4pm. With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Family Yoga & Mindfulness – Noon-1pm. All levels, ages. Explore standing poses, sun salutations, partner poses, breathing and relaxation techniques and fun, interactive yoga games. Somers Library. Register: 914.232.5717. SomersLibrary.org.

Chakras and Healing – 1:30-4:30pm. With Shari Friedrichsen. Learn to undo energy restrictions for healing. $45 members. $65 nonmembers advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. YTAyoga.com.

Monthly Hearth Healing Circle – 5:30-7pm. With Melanie Ryan, SRMP. Monthly Shamanic Reiki Healing Circle. Proceeds support non-profit projects working to preserve world-wide indigenous shamanic healing practices. $20 suggested. Drop-in. Mt Kisco. 914.864.0462. Center4Healing.net.

Women’s Full Moon Circle – 7-8:30pm. A non-denominational monthly gathering for women. Draw in the powerful energies of the full moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

SUNDAY, NOVEMBER 13

Fundamentals of Reflexology – 9am-5pm. With Susan Raskin RN. Approved by NCBTMB for 8 NY State Sponsored CEs. Learn practical skills to safely practice reflexology. For LMTs and licensed healthcare providers. Registration: $225. Mt Kisco. 914.864.0462. Center4Healing.net.

Paws on Pillow: Outreach Program – 10:30-11:30am.Volunteers needed to make beds and toys for the comfort of our dogs and cats in Westchester Animal Shelters or donate items. See website for details. Wainwright House, Rye. Wainwright.org.

Monthly Manifesting – 12:30-2pm. With Carla Blaha. $40. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Ayurveda, Diet and Nutrition: Achieving Balance and Harmony – 1-3pm. Free lecture. Light refreshments will be served. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic, 6 Yellow Monkey Village, 792 Rte 35, Cross River. Info: 646.670.6725. DrKaushik.com.

Benefits of Aromatherapy – 5-6:30pm. Learn therapeutic benefits and how it can help relax, boost energy and mood, regulate appetite, cravings and more. $10. Hygeia Integrated Health, 3505 Hill Blvd, Ste K, Yorktown Hts. Advance registration required: 914.352.6116.

MONDAY, NOVEMBER 14

Modern Day Millionaire Event – 11/14 & 11/15. With Bob Proctor at Carnegie Hall in NYC. Info: ModernDayMillionaire.com. For a $10 discount, use discount promo code CLBOBNYC.

Nia: Barefoot Dancing Playshop – 10am-noon. With Jayne Mielo. Explore signature foot and base moves. Learn a bit of anatomy, foot care and relaxation tips. $32/$35. Wainwright House, Rye. 914.967.6080. Wainwright.org.

WEDNESDAY, NOVEMBER 16

StarVisions Healing Circle – 7pm. With Anne Bentzen, Reiki Master. Stress reduction and health enhancement achieved through deep relaxation. Experience natural healing. Max 18. $20. Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt Kisco. Preregistration required: 914.236.4503.

THURSDAY, NOVEMBER 17

Young Living Essential Oil Holiday Workshop – 6-8pm. Stay balanced during the Holiday Season and truly embrace the reason for the season. Register by November 16. $10. Includes light refreshments. Info: 914.556.8258. Katonah address given at registration.

Free Intro to Qigong Workshop – 7-8:30pm. With Margaret Steele. Gentle classes. Wear loose, comfortable clothes. Classical Acupuncture & Aromatherapy is located at 25 North Division St., 2nd floor, Peekskill. Register on SteeleNeedlesAcupuncture.com.

FRIDAY, NOVEMBER 18

Monthly Reiki Circle – 7-8:30pm. Relax and receive the healing of universal life force energy in a loving, supportive healing environment with caring, professional Reiki practitioners. $20 suggested. Mt Kisco. 914.864.0462. Center4Healing.net.

Shamanic Journey Circle – 7-9pm.Through rhythmic drumming in guided meditation, transcend conscious state and journey to meet the many helping spirits around us. No experience necessary. $20. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

The 72 Archangel of the Kabbalah: Discover Your Birth Angel Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

SATURDAY, NOVEMER 19

Protect the Righteous Qi – 9am-1pm. L Hughes, instructor. Holistic prevention of chronic illness. LES458. (5652 90) $49. Dutchess Community College, South. Register with school: 845.431.8910. SunyDutchess.edu/cfweb.

Align With Your Higher Self – 11am-12:30pm. A Channeled Guidance Session with Mary Ellen O’Brien at the Rose Healing Center in Verplanck. $30 or $25 online in advance: AwakenYourTrueEssence.com

Teaching Yoga & Mindfulness to Youth – 1-3pm Teachers, support staff and parents learn to guide kids through simple breathing techniques and yoga moves. $50. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

SUNDAY, NOVEMBER 20

Community Happening Day at Dutchess Yoga – 10am-2pm. Day of yoga, meditation, pie, coffee and tea with the community and owner Sandy Sooknanan. Dutchess Yoga, in the Lynn Building, 1575 Rte. 376 (at Angels Hill Rd), Wappingers Falls. Info: DutchessYoga.com.

Introduction to Conscious Parenting – 5-6:30pm. Learn philosophy, tools and techniques of Conscious Parenting and how it helps raising happy, healthy, confident children. $10. Hygeia Integrated Health 3505 Hill Blvd, Ste K, Yorktown Hts. Advance registration: 914.352.6116.

Restorative Workshop – 5-7pm. With Karla Diamond. Powerful practice that everyone can benefit from, regardless of age or fitness level. $35 advance. $40 door. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

MONDAY, NOVEMBER 21

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, NOVEMBER 25

Faerie Friday – 1pm/Faerie Lanterns; 3pm/Faerie Journals. Season with magickal faerie energy. $15 per class. $25 for both. Faerie fans of all ages. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

SATURDAY, NOVEMBER 26

Serenity Saturday – Noon-6pm. Season in light and balance. Crystal Reiki sessions all day. Energy exchange. $50, half donated to families in need. Reserve space. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

SUNDAY, NOVEMBER 27

Psychic Sunday – Noon-6pm. Day of insight and healing with our readers. $25, half donated to families in need. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

MONDAY, NOVEMBER 28

Slow Medicine for Men: A Men’s Group – Group provides the opportunity for men to awaken, while cultivating deep and meaningful relationships with other conscious men. $30. 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

TUESDAY, NOVEMBR 29

Slow Medicine Family Healing – This program incorporates a whole systems approach, supporting and nourishing the entire family in all aspects of the life together within the home. 501 Guard Hill Rd, Bedford. Info/details: 914.218.3113. SlowMedicine.org.

Roland Comtois – 6-8:30pm. Internationally renowned medium and spirit guide delivers channeled messages for the soul and famous Purple Papers offer eternal love, hope and healing. $80. Bedford Presbyterian Church, Village Green, Bedford. 914.236.4503. Register StarVisionsCommunity.org.

New Moon Gatherings – 7-8:30pm. With Pamela Cucinell. Weaving together mythological stories, color, sound and guided meditation. Focus on goals and carefully seed one’s potential $32/$35. Wainwright House, Rye. 914.967.6080. Wainwright.org.

Slow Medicine for Couples – 7-9pm. Through the principles of Slow Medicine, learn the keys to a successful relationship and how to incorporate that into daily life. $50 per couple. 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

WEDNESDAY, DECEMBER 7

Eyes and the Brain – 7-9pm. Vision is more than 20/20 eyesight. Learn to reduce visual stress and make efficient use of vision. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

 

 

 

Natural Awakenings Calendar Listings for October, 2016 in Westchester, Putnam and Dutchess, NY

cover-oct16-225The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, October 2016 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

SATURDAY, OCTOBER 1

Anatomy Trains for Movement Specialists – Oct 1 & 2. 9am-5pm/Sat; 8am-4pm/Sun. With Laurice Nemetz. Movement, Stability, coordination, understanding fascia, myofascial meridians, connective tissue “BodyRead” posture and movement etc. $400. Wainwright House, Rye. 914.967.6080. Wainwright.org.

Taste The Fall! – 10am-2pm. Saturdays in OctLocal artisan vendors provide tastings and foods for sale. Hilltop Hanover Farm & Environmental Center, 1271 Hanover St, Yorktown Heights. Info: 914.962.2368. HilltopHanoverFarm.org.

Mediumship Circle – 10-11:30am.With Joann Fiallo. $35. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

New Moon Meditation – 5-6pm. With Amy Benesch by Donation. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

SUNDAY, OCTOBER 2

Annual Support-A-Walk – Three-mile walkathon to help those living with breast and ovarian cancer. Proceeds help fund free programs and services for people affected by these cancers. All welcome. FDR Park, Yorktown Hts. 914.962.6402. SupportConnection.org.

Monthly Manifesting – 12:30-2pm.With Carla Blaha. $40. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

Restorative Yoga and CBT – 2-5pm. With Soledad. Workshop will introduce the fundamentals of Cognitive Behavioral Therapy (CBT) and Restorative Yoga. $50. Quest Yoga Arts. 11 E Main St, Mt Kisco. Preregister: 914.241.9642. QuestYogaArts.com.

WEDNESDAY, OCTOBER 5

Mindfulness and Meditation Bootcamp – 6 Wednesdays (no class Oct 12) 11am-12:30pm.  With Jodi Baretz. Learn to respond rather and react, gain clarity and attain more joy, peace and fulfillment in life. The Center for Health & Healing, 4 Smith Ave, Mt. Kisco. $375. Info: 917.974.9446.

Reiki Circle – 7pm. Open to all who have had at least a Level I attunement. Meet with other Reiki practitioners and share Reiki energy. $10 donation. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Eyes and the Brain – 7-9pm. Vision is more than 20/20 eyesight. Learn to reduce visual stress and make efficient use of vision. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Shamanic Dreaming: Journeying to the Animal Guardians – 7-9:30pm. Connect with one’s animal guardian. Learn how to heal and reclaim lost energy. Shamanic group journey $36/$40. Wainwright House, Rye. 914.967.6080. Wainwright.org.

THURSDAY, OCTOBER 6

Natural Tones Meditation – 7-7:45pm. 10-week course. Meditation based on The Yoga of Sound. According to ancient sound healing, harmonic overtones bring about a shift in consciousness promoting wellbeing. $15/per week. Wainwright House, Rye. 914.967.6080. Wainwright.org.

FRIDAY, OCTOBER 7

Shapeshifting for Happiness – 6:30-8:30pm. With Alexandrea L’Clere. $35. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

Unwind Workshop – 6:30-8pm. We will “roll” stiff, tired muscles in patterned sequences to help one’s entire skeleton decompress as muscles unwind. $20. SkyBaby Yoga, 75 Main St, Cold Spg. 845.265.4444. SkyBabyYoga.com.

This is Spinal Zap a Group Karmic Release – 7-8:30pm. With Brett Bevell, international Reiki master and energy healer. Relax, lie down, and receive care from the Universe. $30 preregistration. $35 door. Mt Kisco. Center4Healing.net.

The Healing Art of Yoga Nidra – 7-9pm. With Amy Pearce-Hayden. Relaxation and the Art of Deep Relaxation can be some of the most beneficial work in yoga one can do for healing. $35. Inner Balance studio, 1072 Rt. 311, Patterson. Preregister: 845.878.7800. innerbalancestudio.org.

SATURDAY, OCTOBER 8

Vinyasa, Meet: Alignment, Alignment, Meet: Vinyasa – 9-11am. With Amy Pearce-Hayden. Let the worlds collide. It’s time to play, explore, ground, and flow—in no order of importance. $30. Inner Balance studio, 1072 Rt. 311, Patterson. Preregister: 845.878.7800. innerbalancestudio.org.

Soul Level Animal Communication Readings – 10am-3pm. With Anne Quick. $60 Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

Working with the Subtle Systems: Chakras and The Emotional Body – 11:30am-2pm. With Amy Pearce-Hayden.  Knowing the Self – uncover the SEVEN aspects of the Self. $40. Inner Balance studio, 1072 Rt. 311, Patterson. Preregister: 845.878.7800. innerbalancestudio.org.

RCYS Certification for Teaching Yoga to Children & Teens – Oct 8 & 9. 12:30-6:30pm. Four-weekend modules, plus integrative work. Modules can be taken independently. $1695/$1795. Wainwright House, Rye. 914.967.6080. Wainwright.org.

Handcrafted Yoga – 1:30-4:30pm. With Al Bingham. Hosted by Yoga Teachers Association. Learn to individualize movement, breath and rest practices to reveal state of yoga within each practitioner. The Yoga Studio, Club Fit, Briarcliff Manor. Register/pricing options: 914.582.7816. YTAYoga.com.

Reiki Healing Circle – 3-5pm. Hosted by Gail Christie, Reiki master. Release stress, regain peace and inner joy. No prior experience. $20 suggested. Stern Wellness Center, 20 N Salem Rd, behind DeCicco’s market, Cross River. RSVP: 914.763.8000. SternWellnessCenter.com.

Animals are Teachers Class – 4-5:30pm.With Anne Quick. $20. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

SUNDAY, OCTOBER 9

Befriend Your Life’s Path to Live with Purpose and Ease – 11:30am-1pm. With Amy Pearce-Hayden. Workshop explores how to view obstacles as signs on the map for correct and better direction. $30. Inner Balance studio, 1072 Rt. 311, Patterson. Preregister: 845.878.7800. innerbalancestudio.org.

Ayurveda, Digestion and the Immune System – 1-3pm. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic will hold a free lecture. Light refreshments will be served. Yellow Monkey Village, 792 Rte 35, Cross River. Dr. Kaushik: 646.672.6725. drkaushik.com

The Mind Lab Thought Experiments: Change Your Thoughts Change Your Life – 1-4pm. With Psychic Joan Carra. Analyze thoughts and beliefs creating new ones with visualization, hypnotic suggestion and EFT. Wainwright House, 260 Stuyvesant Ave, Rye. Info: 914.967.6080. Wainwright.org.

Drumming Circle – 3:30-5pm.With Amy Benesch $20. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

MONDAY, OCTOBER 10

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, OCTOBER 12

Smart Phone. Smart Posture – 5:30 & 7pm. Introductory talk on the Alexander Technique. Learn useful tips for better body awareness and smart moves while using phone. $25. Quest Yoga Arts, Mt Kisco. Register, Karla Booth: 914.649.9565.

FRIDAY, OCTOBER 14

The 72 Archangel of the Kabbalah Workshop – 7-9pm. With Shaman, Elka Boren $35. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, OCTOBER 15

2nd Annual Health & Wellness EXPO –11am-4pm. 100.7 WHUD, 107.1 PEAK at the Jefferson Valley mall, Yorktown Heights. Info: whud.com/health.

Putnam Valley’s 7th Annual Psychic Fair – 11am-4pm. German American Social Club, 11 Kramers Pond Rd, Putnam Valley. Readers and vendors of all types. Free admission. Info: apracticalpsychic.com.

Soul Play – 11:30am- 4:30pm. Monthly gathering to nurture one’s spirit. $75 register by Tues Oct 11.At a Retreat House, Cold Spring. Info: AwakenYourTrueEssence.com.

Odds & Ends Indian Cooking Class – 2-4pm. Join celebrated Indian Chef Rinku Bhattachara. Learn to use bits and pieces of harvest to created beautiful well-seasoned Indian soul Food. $35. Register: 914.962.2368.  Hilltop Hanover Farm & Environmental Center, Yorktown Heights.

Katonah SPACE Free Vision of Hope Healing Circle – 2-5pm. For those with life threatening illness, their caregivers and family members. Up to twenty NY/CT Reiki practitioners offer group healing on First come, first serve basis.  Fellowship Hall Bldg, Katonah Methodist Church, 44 Edgemont Avenue, Katonah. Info: 914.588.4079. starvisionscommunity.org.

Awakening To Mediumship – 6-7:30pm. With Elka Boren $35. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

SUNDAY, OCTOBER 16

Radical Aliveness – Oct 16-21. With Ann Bradney. Discover a bold new approach to fearlessly be one’s true self and love it. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Shamanic Reiki Healing – Oct 16-21. With Llyn Roberts and Stacey Gibbons. Learn to master Shamanic Reiki healing skills in this professional practitioner training. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Full Day Meditation Retreat – 10:30am-4:30pm. With Melanie Ryan. Learn to settle the busy mind and gain mental stability, strengthen, and clarity. Sitting and walking meditations. No experience necessary. $150. BYO bag lunch. Mt Kisco. Center4Healing.net.

Structural Yoga Remedies – 1-5pm. With Lee Albert, NMT. Learn specific yoga postures so ailments such as back pain, neck pain and more can melt away. Quest Yoga Arts. 11 E Main St, Mt Kisco. Register/fee info: 914.241.9642. QuestYogaArts.com.

Healing Circle with the Fairies: Build a Fairy Garden – 5-7pm.With Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

MONDAY, OCTOBER 17

Introduction to the Alexander Technique – Oct 17-Nov 21. With Karla Booth Diamond. Learn postural integration and skills to apply it in daily activity to move with greater ease. Chappaqua Continuing Education. $150 six-weeks. Chappaqua.K12.NY.com. Register under self-help.

TUESDAY, OCTOBER 18

Essential Oils 101 – 6-7pm. Learn about Essential Oils. Free beginner’s workshop on plant-based solutions. Stern Wellness Center, 20 N Salem Rd, behind DeCicco’s market, Cross River. RSVP: 914.763.8000. SternWellnessCenter.com.

Young Living Essential Fall Workshop: Support your Immune System – 6-8pm, Thieves Essential Oil Blend provides safe and effective alternative uses in the home. Register by Oct 15 to receive a free gift. $10 includes light refreshments. Katonah. Register: 914.556.8258.

Tea & Stones – 6:30pm. Hour lecture to connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess 44 Raymond Ave, Poughkeepsie. Info: 845.473.2206. DreamingGoddess.com.

The Perfect Storm Lecture by Dr. Seth Pearl – 7:30pm. Discover the factors that could lead to Autism, ADHD, Sensory Processing Disorders, and Special Needs and what can be done about it.  Optimal Health at Larchmont Wellness, 2179 Boston Post Rd, Larchmont. RSVP: Kim 914.777.3200; drsethpearl.com.

WEDNESDAY,OCTOBER 19

Farm-to-Table to honor Brett Alcaro –  6-10pm. The evening includes delicious seasonal tapas “small” dishes/tastings from local chefs and restaurants, paired with artisanal beer and wine.  Proceeds go to Brett Alcaro Farmer Scholarship fund and the Alcaro family. $75. Info: 914.962.2368.

FRIDAY, OCTOBER 21

A Buddhist Approach to Compassion Resilience – Oct 21-23. With Dzogchen Ponlop Rinpoche, David Kaczynski and Michaela Haas. Find strength and capacity to build bridges of healing in the world. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Playing the Matrix – Oct 21-23. With Mike Dooley. Gain insight and skills to create major life changes through the power of manifestation. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

The Full Scope of Yoga – Oct 21-23. With Colleen Saidman and Rodney Yee. Explore yoga as a spiritual and physical journey with two of nation’s most respected yoga teachers. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Community Reiki Circle – 7-8:45pm. With Beryl Hay and Deborah Fusco-Amjadi. Reiki a Natural Healing System. Circle brings together like-minded souls to share in collective consciousness using Reiki energy. Monthly. $20 suggested price. Mt Kisco. Center4Healing.net.

Shamanic Journey Circle – 7-9pm. Through rhythmic drumming in guided meditation, transcend conscious state and journey to meet the many helping spirits around. No experience necessary. $20. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

SATURDAY, OCTOBER 22

Square Dance and Dinner – 4:30-7pm. Good ole fashion family fun! Live music with Liz Spade Square Dance Caller. Bring a picnic dinner and join in for desserts, drinks (cash bar). $10/adults, $5/children. Hilltop Hanover Farm & Environmental Center, 1271 Hanover St, Yorktown Heights. HilltopHanoverFarm.org. Register: 914.962.2368.

Hearth Healing Circle – 5:30-7pm. With Melanie Ryan. Spiritual home where we come together in community to connect with heart and earth. 70% proceeds go to eomec.org to preserve teachings of indigenous shamans. $20. Mt Kisco. Center4Healing.net.

SUNDAY, OCTOBER 23

Higher Self Connecting Circle – Oct 23, Nov 6, 20 and Dec 4. 11am-1pm. Two-mos program. Shift vibration and align with higher self. Includes four group meetings and four individual coaching sessions. At a Retreat House, Cold Spg. AwakenYourTrueEssence.com.

The Power of Ritual Workshop – Noon-2pm.With Angela Pizzarella. $40. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

Tarot for Beginners – 12:30-3:30pm. Six month series exploring the Tarot, discovering and deepening intuition. No experience necessary. $270 if paid in full. Preregistration required. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. Info: DreamingGoddess.com.

A Candle to Light the Way – 1-5pm. Create candles to keep that light burning and keep our homes illuminated. $30. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Restorative Workshop – 5-7pm. With Karla Booth Diamond. Powerful practice everyone can benefit from, regardless of age or fitness level. $25 preregistered. $30 day of. Quest Yoga Arts. 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Women’s Stitch Ministry – 6pm. Creating healing shawls being donated to local nursing homes, shelters and hospitals. Beginner-experienced yarn workers welcome. BYO crochet/knitting supplies. Free. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

MONDAY, OCTOBER 24

The Perfect Storm Lecture by Dr. Seth Pearl – 6pm. Discover the factors that could lead to Autism, ADHD, Sensory Processing Disorders, and Special Needs and what can be done about it. Mamaroneck Library, 136 Prospect Ave. RSVP: Kim 914.777.3200; drsethpearl.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, OCTOBER 25

Herbal Magic Gathering – 6:30-7:30pm. Monthly hour lecture and mini workshop working with a specific herb, discussion of properties, uses and often basic how-to’s. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Learn to Take Control of the Gift of ADHD:  Understanding and Managing the Ferrari Brain – With Dr. Seth Pearl.  6:30pm. Modulate and shift the nervous system and develop a plan to help access natural gift inside. Office of Barger and Gaines, 30 South Broadway, Irvington.  RSVP: Kim 914.777.3200; drsethpearl.com.

What Is Osteopathic Manipulative Medicine – 7:30pm. Learn how OMM alleviates pain, helps avoid surgery and more. Dr. Katherine Scoville, DO provides gentle, powerful hands-on treatment restoring full body alignment. Rye Free Reading Room, 1061 Boston Post Rd. HolisticMoms.org.

WEDNESDAY, OCTOBER 26

Channeling from the Elohim of Light – 7-9pm. StarVisions hosts sound healer and professional channel Carol Essig. Each person will receive a personal message. $40 Unitarian Universalist Fellowship, 236 South Bedford Rd., Mt. Kisco. Register:  starvisionscommunity.org. 914.236.4503.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

FRIDAY, OCTOBER 28

Mediumship Circle – 7-8:30pm.With Carla Blaha. $40. Synchronicity, 1511 Rte 22, Brewster. 845.363.1765. Info/RSVP: SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, OCTOBER 29

Soups and Stews Indian Style – 2-4pm. With Indian Chef  Rinku Bhattachara. Learn how to turn your favorite foods into delicious stews. Register: $35. Info: 914.962.2368. HilltopHanoverFarm.org.  Hilltop Hanover Farm & Environmental Center, 1271 Hanover St, Yorktown Heights.

Yin Yoga Nidra Essential Oils Workshop with Live Music – 4-6pm. Yin Yoga, Yoga Nidra, essential oils and live music to calm mind, body and spirit and reducing stress.$35. Quest Yoga Arts 11 E. Main St. Mt. Kisco. Register: questyogaarts.com or 914.241.9642.

Kirtan: Fall Celebration – 6-7:15pm. With Tejase, Acoustic guitar, bass, percussion, and harmonium. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. RSVP: 914.793.2600. TheTemperanceCenter.com.

Samhain Ritual – 7pm. Travel together upon the wheel into time of darkness. Hearing her call to begin spiraling within—deep within the time of personal reflection. $10. UU Fellowship. 67 S Randolph Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

New Moon Kiran – 7-8:30pm. With Sita’s Light. Community gathering of powerful new moon energy, soulful music, and sacred chanting. Experience sacred sounds that clear the mind and heart. $25. Mt Kisco. Center4Healing.net.

SUNDAY, OCTOBER 30

Level 1 Training – 11am-3pm.With Healer and Author Brett Bevell Magical Awakening. $200. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

Costume Halloween Party: Downtown Bedford Hills – Noon-6pm. Music, fun, games and prizes. All ages. No charge. Dress to impress. Sponsored by Custom Candles. 46 Depot Plaza, Bedford Hills NY Train Station. Info: 914.218.8357.

Halloween Family Yoga – 12:30-1:30pm. With Denise Nobile. Class with age appropriate yoga poses, movement games, breathing and relaxation. Ages 4-12 accompanied by adult. Quest Yoga Arts. 11 E Main St, Mt Kisco. Preregister/fee info: 914.241.9642. QuestYogaArts.com.

New Moon Meditation – 4-5pm. With Amy Benesch. By donation. Synchronicity, 1511 Rte 22, Brewster. 845.363.1765. SynchronicityNY.com.

Introduction to Biofeedback – 5-6:30pm. Learn how biofeedback helps students with performance anxiety, improving focus and concentration in schoolwork, exams, and sports. Free. Hygeia Integrated Health, 3505 Hill Blvd, Ste K, Yorktown Hts. Register: 914.352.6116.

Introduction to Community Acupuncture and Meditation – 5-6:30pm. Discussion and demonstration on benefits of acupuncture for stress reduction, digestive issues and more. $30. Hygeia Integrated Health 3505 Hill Blvd, Ste K Yorktown Hts. Advance registration: 914.352.6116.

FRIDAY, NOVEMBER 4

AHIMSA Yoga and Music Festival – Nov 4-6. 6pm/Fri-6pm/Sun. Celebrating yoga and music while promoting traditional and emerging yoga styles. 70 classes by over 40 teachers, plus 10 musical acts. Hunter Mountain, 64 Klein Ave, Hunter. Tickets/info: AhimsaYogaFestival.com.

SATURDAY, NOVEMER 5

Fishkill Cares for Cats – 12-4:30pm – Community day. Feline drop off for services (by appointment only) 7:15-8:15am, pick up 4-4:30pm. Parish house of Trinity Episcopal Church, 5 Elm St in Fishkill. Info: soundearth.com/fishkillcares, or Althea 845.705.5020.

Basic Jin Shin Do Bodymind Acupresssure Class – Nov 5, 6, 12, 13 19. 9am-6pm. Learn 55 acu-points, Strange Flows, Qi Kung routine and more. 40 CEs for LMTs. Class for professionals. Westchester Community College/Continuing Education. Register: 914.606.6830. Info: AvrasWay.MassageTherapy.com.

Sunday, November 6

Shamanic Energy Healing – 10am-5pm. With Jonathan Hammond. Experiential, heart-centered workshop, learn fundamental practices of shamanic energy healing, including meditations, journeys and hands-on techniques. Info: 914.864.0462. Center4Healing.net.

 

 

Natural Awakenings Calendar Listings for July, 2016 in Westchester, Putnam and Dutchess, NY

Cover-July-16-275The following events calendar appears in Natural Awakenings – Westchester, Putnam, Dutchess NY, June 2016 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

FRIDAY, JULY 1

Mother-Daughter Yoga Retreat – July 1-3. With Jamine Ackert and Remmy Ackert-Fraser. Perfect time for mothers to appreciate their daughters as they are now. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Hope for Dementia & Alzheimer’s – July 1-3. Conference for lay and professionals about breakthrough research, including patient turnarounds and what reversible factors to evaluate. $375. Omega Institute, Rhinebeck.877.944.2002. Register: eOmega.org.

SUNDAY, JULY 3

Meditation by Donation – 4-5pm. With Amy Benesch. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765, Info: SynchronicityNY.com.

MONDAY, JULY 4

Sun and Moon Kids Yoga Camp – 9am-noon, July 4-8. A comprehensive yoga practice for kids with Cristina Ortiz. $144. First Baptist Church of White Plains, 456 North St. Info/register: 914.217.9425.

WEDNESDAY, JULY 6

Awaken Gentle Flow Yoga – 9:30-10:30am. Four weeks. Postures will be in gradual steps, with focus on breathing and repetition. Restorative. Series $72/$80. 260 Stuyvesant Ave, Rye, 914.967.6080. Wainwright.org.

Reiki Circle – 7pm. Open to all attuned to Reiki Level l or higher. Opportunity to both share and receive healing energy of Reiki. $10 donation. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

THURSDAY, JULY 7

Gentle Vinyasa Yoga – 9:30-10:30am. Four weeks. Emphasizing the connection between breath and movement, focusing on linking postures and alignment. $72/$80. 260 Stuyvesant Ave, Rye, 914.967.6080. Wainwright.org.

FRIDAY JULY 8

Wired for Love – July 8-10. With Stan Tatkin, PsyD, MFT and Tracey Boldemann-Tatkin, MA, MPA. Workshop for couples using proven principles. Couples discover a fundamental process for getting along. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Mediumship Circle – 7-8:30pm.With Carla Blaha. $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JULY 9

A Plein-Air Painting Experience – 9am-4pm. One or two days. International Award Winning Artist. Learn to make stronger compositions. $250 one day. $350 two days. 260 Stuyvesant Ave, Rye, 914.967.6080. Wainwright.org.

Soul Play Saturday – 11:30am-4:30pm. Register by July 5. Future dates: Aug 13, Sept 10 and Oct 15. $75. Nurture the spirit at a retreat house in Cold Spring. See options for full weekend retreat: AwakenYourTrueEssence.com.

Sacred Living Series aka Paganism 101 – Noon-5pm. Two-part immersion series. For those beginning and looking to expand their spiritual life. $60 class. $100 both. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Family Yoga for All Ages – 1:30-2:30pm. All levels family class will include postures for everyone. Opportunity for bonding with family while sharing the health and wellbeing that yoga brings. Somers Library. Must register: 914.232.5717. SomersLibrary.org.

SUNDAY, JULY 10

Revitalize Your Heart Chakra – July 10-15. With Hari Kirin Kaur Khalsa and Ajeet Kaur Khalsa, a mother-daughter team. Celebrate the healing power of yoga, chant and expressive arts. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Slow Medicine Café – 10am-12pm. Take part in a relaxing farm to table Sunday brunch at SunRaven, a tranquil healing environment. $25. Slow Medicine, 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

A Day of Healing Workshop – 10am-5pm. Karen Ransom and Sharon Johnston from One Light Healing Touch School teach scanning, radiant and color energy healing for healing oneself and others. $150. Six NCBTMB CEUS. Rhinebeck. Register: Karen 914.489.3559. RhinebeckBowenWork.com.

Working with Energy to Create the Life You Want – 10:30am-4:30pm. With Kathy Fitzgerald, energy clearing intuitive. Release energy blocking one from building healthy relationships and more. $180 registration. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

Reiki l – 11am-6pm. Learn history, its uses, hand positions, scanning, chakras and techniques and more. Receive level I attunement, give and receive full Reiki treatment. $125. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Love Spells Workshop – Noon-2pm. With Angela Pizzarello. $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Restorative Yoga Teacher Training – 1-5pm.  With Puja Sue Flamm. half day training for yoga teachers, movement therapists and advanced students. $75. Quest Yoga Arts 11 E. Main St. Mt. Kisco.  Register/info: 914.241.9642. Questyogaarts.com
MONDAY, JULY 11

Slow Medicine for Men – A Men’s ongoing group that provides the opportunity for men to awaken, while cultivating deep and meaningful relationships with other conscious men. $30. 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

Sun and Moon Kids Yoga Camp – 9am-noon, July 11-15. A comprehensive yoga practice for kids with Cristina Ortiz. $180. First Baptist Church of White Plains, 456 North St. Info/register: 914.217.9425.

WEDNESDAY, JULY 13

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Monthly BuddhaDharma Sangha – 7-8:30pm. With Derek Killeen, senior Buddhist teacher. Meditation instruction, practice and presentation on Buddhist meditation, insight. Discussion held. Refreshments served. $10 suggested. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

Healing with the Angels: Angel Therapy and How it Works – 7:30-9pm. With Barbara Calvano. Deepen intuitive senses by connecting with the angels. Finger Lakes School of Massage, 272 N Bedford Rd, Mt Kisco. Register: 914.241.7363.

THURSDAY, JULY 14

Second Thursdays Reiki Circle – 7-8:30pm. With Jackie Muller, LCSW. $15. Inner Balance Studio, 1072 Rte 311, Patterson. Preregistration required, Info: InnerBalanceStudio.org.

Mid-Summer’s Night DreamTending – 7-9pm. Warren Falcon guides us through the process of the interpretation of dreams and a journey into the unconscious mind that produces them. $30. 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

FRIDAY, JULY 15

Gentle Restorative Yoga – 11am-12pm. Six weeks. Combining gentle movements with supportive passive poses that are calming. Emphasis on breathing and mindfulness techniques. $108/$120. 260 Stuyvesant Ave, Rye, 914.967.6080. Wainwright.org.

Community Reiki Circle – 7-8:45pm. With Beryl Hay and Deborah Fusco-Amjadi. A recognized Natural Healing System that supports body’s innate healing ability. Meet with like-minded souls. $20 suggested. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

SATURDAY, JULY 16

Awaken to Mediumship and Open Channeling – With Ravenmoon and Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SunRaven Garden Workshop on Herbs and Herbalism – 10am-12pm. Learn to blend and prepare herbs into health-promoting tisanes (teas), infusions and oils. $30. Optional lunch and garden hands-on option available. 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

Women’s Full Moon Circle – 7-8:30pm. Non-denominational monthly gathering for women. Draw in the powerful energies of the full moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Monthly Sound and Intuitive Healing Circle – 7-8:45pm. Led by Dorinda Gay. Instrumental sound and energy healing guided by love, joy and spirit. BYO instrument. $48 suggested. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

SUNDAY, JULY 17

Free Family Yoga on The Lawn – 10:30am. Adult and child yoga class offered. Yoga with magnificent water views at the Wainwright House. 260 Stuyvesant Ave., Rye. Register: 914.967.6080. Info: Wainwright.org.

Reiki Master Teacher Class – 11am-5pm. Receive the Teacher Level activation, attunement and training manuals for all levels. Prerequisite: Master Practitioner Level Attunement. $475. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Third Sunday Community Yoga – 11:30am-12:45pm. Admission by donation of personal care products for Pawling Community Resource Center. Inner Balance Studio, Patterson. Info: InnerBalanceStudio.org.

Plants Think: The Metaphysics of Organic Horticulture – 2-4pm. With Joan Carra. Tune into the amazing community of plants, earth and insects and realize they think, feel and communicate. Wainwright House, 260 Stuyvesant Ave, Rye. Info: 914.967.6080. PychicJoanCarra.net.

Restorative Workshop – 5-7pm. With Soledad Kaplan-Soriano. For everyone. Taking the time to relax is essential to health and well-being. $25 pre-registered, $30 day of. Quest Yoga Arts 11 E. Main St. Mt. Kisco.  Register/info: 914.241.9642. Questyogaarts.com

Introduction to Biofeedback – 5-6pm. Harry Campbell, published author and biofeedback specialist will explain how biofeedback works to reduce stress and improve overall health and well-being. Free. Hygeia Integrated Health, 3505 Hill Blvd, Ste K, Yorktown Hts. Register: 914.352.6116.

MONDAY, JULY 18

Get in the Game—Create Your Own Board Game – 4-5:30pm. Develop game concept and goal, write up rules, draw graphics and game cards. Craft game board. Basic supplies provided. 6th-9th grades. Somers Library. Must register: 914.232.5717. SomersLibrary.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JULY 19

Children’s Pretzel Yoga Series – 5 Tuesdays: July 19, 26, August 2, 9, 16 from 4-4:30pm. Zen Garden Health Coaching & Yoga Studio’s 5 class children’s yoga series. Ages from 5-9 years. $150. 61 Lakeview Dr, Yorktown Heights. RSVP with Edit by July 15: 917.721.2529.

WEDNESDAY, JULY 20

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, JULY 21

Tarot 101 – 7-10pm. With Lisa. Interactive workshop. Learn how to read tarot. $150. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Lisa: 914.527.3252 TheTemperanceCenter.com.

FRIDAY, JULY 22

Prosperity through Creativity – July 22-24. With John Perkins. Tap into one’s deepest creativity, honor passions and shapeshift ideas into reality. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Crystal Workshop – 7-9pm. With Psychic Medium Ravenmoon. $35. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Information: SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JULY 23

Yoga for Lyme – Noon-2pm. With Janet Majeski Jemmott, RYT. Gentle movement, restorative postures, pranayama and guided meditation for those suffering from persistent, multi-systemic illness. $25 suggested. Inner Balance studio, 1072 Rte 311, Patterson. Preregister: 845.878.7800.

Monthly Shamanic Journey Class – 7-8:45pm. With Melanie Ryan. We journey for purpose of receiving clarity, guidance, wisdom and more. $48 suggested. Drop-ins welcome. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. 914.864.0462. Center4Healing.net.

SUNDAY, JULY 24

Core Principles of Pilates – 11:30am-1pm. With Kate Petagine. Workshop covering the fundamentals of a mat Pilates practice. $25. Preregister: 845-878-7800. InnerBalanceStudio.org.

Free Family Yoga on The Lawn – 1:30pm. Adult and child yoga class offered. Yoga with magnificent water views at the Wainwright House. 260 Stuyvesant Ave., Rye. Register: 914.967.6080. Info: Wainwright.org.

Ditch the Sugar; Lose the Weight – 2-3:30pm. Learn to find hidden sugars in one’s diet and how to reduce sugar intake that affects mood, behavior and more. Free. Hygeia Integrated Health, Yorktown Hts. Register: 914.352.6116.

Healing the Dragon – 2-4pm. With Adam Kane. Discover one’s inner dragon and how to honor and heal it, creating closer harmony with this fiery warrior spirit. $25. DG Sanctuary, 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Essential Yoga with Laura Jensen – 4-6pm.  Hip opening and backbending practice coupled with the Essential Oils of Peppermint, Frankincense, Wild Orange, to create spaciousness and freedom in the body. $30. Quest Yoga Arts 11 E. Main St. Mt. Kisco. Pre-Registered: questyogaarts.com or 914.241.9642.

MONDAY, JULY 25

Visionary Art Intensive – July 25-29. With Alex Grey and Allyson Grey. Five-day intensive to empower the process of bringing one’s heart’s iconography to outer form. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

7 days Raw Plant Food Detox Challenge – July 25-31. One week of unadulterated food + gentle yoga + meditation.  Lose weight, gain energy and detoxify. $125. 61 Lakeview Dr, Yorktown Heights. RSVP with Edit by July 15: 917.721.2529.

Film: Catching the Sun – 6:30pm. Coffee and conversation with film starting at 7pm. Hosted by SunBlue Energy. Free. Warner Library, 121 N. Broadway, Tarrytown. Info: 914.631.7734. WarnerLibrary.org.

TUESDAY, JULY 26

Summer Institute: Find Your Park, Historic Site, Museum, Gain a Classroom – July 26-28. Workshops, field experiences and tours. Featuring: Andrés Henríquez. Registration required. Teaching the Hudson Valley, FDR Home/Library, Hyde Park. Debi Duke: 845.229.9116 x2035. TeachingtheHudsonValley.org.

Community Acupuncture – 6:30-7:30pm. $30. Last Tuesdays of the month. Experience the beneficial effects of acupuncture in a group setting. Hygeia Integrated Health, 3505 Hill Blvd, Ste K, Yorktown Hts. Info: 914.352.6116.

Herbal Magic Gathering – 6:30-7:30pm. Monthly hour lecture and mini workshop working with a specific herb, discussing its properties, uses and often basic how to’s. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Eating Disorder Support Group – 7:30-8:30pm. Last Tues. Led by LCSW and Clinical Nutritionist. Discuss and resolve issues around relationships with food. Free. Hygeia Integrated Health, 3505 Hill Blvd, Ste K, Yorktown Hts. Info/register: 914.352.6116.

WEDNESDAY, JULY 27

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, JULY 28

What is Collagen Powder? – 7-8:30pm. With Lisa. Learn the health benefits of collagen, how to make “gummy snacks.” $25. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Lisa: 914.527.3252. TheTemperanceCenter.com.

FRIDAY, JULY 29

Seeing the Dream – 7pm. Learn to hone in on manifesting and visualizing skills and create a multimedia vision board to keep our dreams front and center. $30. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

SATURDAY, JULY 30

Reiki 1 & 2 Class – 10am-4pm. With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. For more info/RSVP: 845.363.1765. SynchronicityNY.com.

Family Reiki – Noon-5pm. Reiki I class. Learn history, uses and how it benefits ourselves, family and animal companions. Meditations, Level I attunement and practice time. Hands of Serenity Healing, 1129 Main St, Fishkill. Register/fee info: 845.896.1915. HandsOfSerenityHealing.com.

SUNDAY, JULY 31

Infant Massage for New Parents – 1-3pm. With Danielle Guillet. Learn infant massage techniques for parents or caregivers to enhance communication and bonding; to ease digestion and sleep patterns; to support healthy development. Baby-dolls supplied. $50. Quest Yoga Arts 11 E. Main St. Mt. Kisco. Pre-Registered: questyogaarts.com or 914.241.9642.

Meditation by Donation – 4-5pm. With Amy Benesch. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765, Info: SynchronicityNY.com.

Introduction to Acupuncture and Meditation – 5-6:30pm. Discussion and demonstration on benefits of acupuncture for stress reduction, digestive issues, emotional eating and addictive behaviors. $40. Hygeia Integrated Health, 3505 Hill Blvd, Ste K, Yorktown Hts. Register: 914.352.6116.

TUESDAY, AUGUST 2

Connecting to Spirit with Renowned Medium – 7-9pm. Joan Carra. Participants find comfort and closure by opening up the channel between the living and the dead. $55. Wainwright House, 260 Stuyvesant Ave, Rye. Register: 203.531.6387. PychicJoanCarra.net.

FRIDAY, AUGUST 5

Join The Conversation Circle: Death Is A Myth – 7-9:30pm. Led by Gail Hicks medium and minister. $50 advance. $60 door. Benefits Barbara Giordano Foundation. The Woman’s Club of Dobbs Ferry, 54 Clinton Ave. Dobbs Ferry. Register: 914.686.8002.

SATURDAY, AUGUST 6

Annual Butterfly Festival at Stony Kill – 11am-3pm. Rain date August 7. Education table, butterfly tent, master gardeners, children’s activities and vendors. Free. Stony Kill Farm, 79 Farmstead Lane, Wappingers Falls. Info: 845.831.3800. stonykill.org.

 

 

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