Natural Awakenings Calendar Listings for March, 2016 in Westchester, Putnam and Dutchess, NY

Cover-March16-225For additional event listings, updates and changes, visit our online calendar on our main website.

Visit us on WakeUpNaturally.com to connect with us on Facebook and Twitter.

UPCOMING EVENTS
Please call ahead to confirm event details.

TUESDAY, MARCH 1

Yoga Basics Series – Mar 1-22. 9:30-10:30am. A beginner but not ready for regular class schedule? Learn skills needed to practice vinyasa flow. $100. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Wednesday, March 2

Garden Talk – 7pm. EcoBeneficial Gardening 101: Boosting the Ecosystem in Your Own Yard. Sponsored by the Garden Club of Yorktown. Free. The John C. Hart Memorial Library. 1130 Main Street, Shrub Oak. Register: 914.245.5262, x227. YorktownLibrary.org.

THURSDAY, MARCH 3

Gentle Flow Yoga – 5:30-6:30pm. $20 drop-in or purchase class card for reduced fee. Sirona Therapy Spa, 280 N Bedford Rd, Ste 301, Mt Kisco. Register: 914.241.0727. SironaTherapySpa.com.

FRIDAY, MARCH 4

Sharon Salzberg Retreat: People Who Care for People – March 4-6. Single: $455; Double: $435; Dorm: $405. Garrison Institute,Garrison. Info: 845.424.4800 or GarrisonInstitute.org.

The Healers’ Lounge Networking – 9:30-11am. Professional networking event for holistic practitioners, includes presentation and networking. Bring marketing materials. Contribution. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. TheCenterForHealthAndHealing.Net.

Look, See and Learn – 6:30-7:15pm. Struggling in school? Math challenging? Reading below grade? Learn through play concepts with Dr. Samantha Slotnick in Vision Therapy Space. Ages 5+. 495 Central Park Ave, Scarsdale. RSVP required, Tix: DrSlotnick.com/LSL.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, MARCH 5

Adapting Asana for Moms-to-Be – 11:30am-4pm. Learn about changes occurring during pregnancy. How to modify poses ensuring class is beneficial and safe for prenatal yoga students. $95. Quest Yoga Arts, 11 E Main St. Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Monthly Shamanic Journey Class – 7-8:45pm. With Melanie Ryan and Karine Gordineer. Journeying is a spiritual tool for growth, healing and more. Bring journal. $48. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. TheCenterForHealthAndHealing.Net.

SUNDAY, MARCH 6

First Sunday Free Meditation and Satsang – 11:30am-12:45pm. With Gabrielle Semel, E-RYT 500. Inner Balance Studio, Patterson. 845.878.7800. InnerBalanceStudio.org.

Magical Awakening Level One – 1-5pm. With Brett Bevell. Celtic shamanic concept of the three cauldrons and Merlin and Lady of the Lake. $240. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco, TheCenterForHealthAndHealing.Net.

Just Dance – 2:30-4:30pm. DJ activated non-stop contagious expression. $10 donation. SkyBaby Yoga Studio, 75 Main St, Cold Spg. 845.265.444. SkyBabyYoga@gmail.com. SkyBabyYoga.com.

MONDAY, MARCH 7

Gentle Flow Yoga – 1:15-2:15pm. $20 drop-in or purchase class card for reduced fee. Sirona Therapy Spa, 280 N Bedford Rd, Ste 301, Mt Kisco. Register: 914.241.0727. SironaTherapySpa.com.

New Moon Manifestation – 7-8pm.Together manifest hearts’ desires with the creative energies of the new moon. $10 newcomers. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

TUESDAY, MARCH 8

Tea & Stones – 6:30-7:30pm. Lecture to connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. Info: 845.473.2206. DreamingGoddess.com.

StarVisions Healing Circle – 7pm. With Anne Bentzen, Reiki Master. Deep relaxation, stress reduction and health enhancement. Experience natural Reiki healing solutions. $20. $15 students. Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt Kisco. Preregistration required: 914.588.4079.

New Moon Gathering – 7-8:30pm. Use the lunar cycle to realize one’s intentions. Guided meditations and ritual facilitated by astrologer Pamela Cucinell. BYO notebook. $20 members. $25 nonmembers, Wainwright House, Rye. Register: 914.967.6080.

WEDNESDAY, MARCH 9

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

What’s Cooking in School Cafeterias? Students Lead the Way to Waste Reduction – 7pm/refreshments by Sierra Club; 7:30/program starts. Learn from students themselves how they are reducing trash to create a better future. Greenburgh Nature Center. greenburghnaturecenter.org.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn current facts and how to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, MARH 10

How the Empowered Feminine Does Business – 6:30- 9:30pm. Fresh Organic Salon and W.I.N.G will be hosting an evening of networking and learning, for women with speaker Cathy Wilke. $10 cash at door, includes appetizers. Fresh Organic Salon, 190 Rt. 117 By Pass, Bedford Hills. Register:

wing-ny.com/event-calendar.

Reiki Circle – 7-8:30pm. With Jackie Muller, LCSW. $15. Inner Balance Studio, Patterson. 845.878.7800. InnerBalanceStudio.org.

Soul Mending: How to Heal Spiritual Traumas with Soul Retrieval – 7:30-9pm. With Shaman Itzhak Beery. Traditional shamans view “soul loss”—wounding of a person’s spirit as a result of trauma, especially when it’s suffered at an early age. Finger Lakes School of Massage, 272 N Bedford Rd, Mt Kisco. Register: 914.241.7363 x12.

FRIDAY, MARCH 11

Empowering Your Radiant Core – Igniting Manipura Chakra – 6-8:30pm. With Lisa Bennett Matkin. Focus on asana, pranayama, removal of ama-toxins in body and increased agni, digestive fire. $45. SkyBaby Yoga Studio, 75 Main St, Cold Spg. 845.265.444. SkyBabyYoga.com.

Advanced Reiki 2 – Mar 11-12. 6-9pm/Fri; 10am-4pm/Sat. Usui Reiki symbols and distance healing, create powerful practice with Anne Bentzen, Usui and Karuna Reiki Master. $250. Unitarian Universalist Fellowship, 236 S Bedford Rd, Rte 172, Mt Kisco. 914.588.4079. Balancing4Life.com.

Mediumship Circle – 7-8:30pm. With Carla Blaha. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SATURDAY, MARCH 12

Your Horoscope: Guide to Self-Awareness & Empowerment – 10am-4pm. Receive down-to-earth explanations and tangible guidance with astrologer Pamela Cucinell. Member rates available. Wainwright House, Rye. Pricing details/register: 914.967.6080. Wainwright.org.

Magickal Spring Cleaning – 1pm. Brew Four Thieves Vinegar, mix up black salt and discuss recipes to keep home clear and clean with a little magick. $30 includes supplies. Hands of Serenity Healing, 1129 Main St, Fishkill. 845.896.1915. HandsOfSerenityHealing.com.

Anatomical Understanding to Arm Balancing – 1:30-4:30pm. With Lauri Nemetz. Explore the shoulder girdle and its role in asana. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info/pricing details: Audrey Brooks: 914.582.7816. YTAyoga.com.

SUNDAY, MARCH 13

Mayfest Presents: A Women’s Day of Health and Happiness – 9:30am-3pm. Mindful workshops, lectures and tutorials focused on empowering participants with skills to achieve happiness. $80 continental breakfast and lunch included. Dutchess Manor, 263 Rte 9D, Beacon. Info: MayFestNY.com.

Yoga for Athletes – 1-2:15pm. Designed for the everyday athlete. Attend after a run, cross fit or Zumba to stretch and soothe muscles. Open level. $20. Nueva Alma Yoga and Wellness, 799 McLean Ave, Yonkers. Info: NuevaAlma.com.

Chair Yoga Workshop – 1-4pm. For yoga and movement therapists who want to learn how to incorporate the chair into their practice. $50. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

200 Hour Yoga Teacher Training Free Orientation Open House – 3-5pm. With Erica as personal health coach. Interdisciplinary education. Dress for class and demo. Next teacher training Apr 17. Nueva Alma Yoga and Wellness, 799 McLean Ave, Yonkers. NuevaAlma.com.

MONDAY, MARCH 14

Acupressure Facial Class – Mar 14 and 21. 10am-2pm. Two-part class. Learn the Jin Shin Do Acupressure Facial in 12 easy steps, booklet included. 8 LMT CEUs. $125 advance $150 door. Mamaroneck. Preregister, Avra: 917.923.8731. AvrasWay.MassageTherapy.com.

Gentle Flow Yoga – 1:15-2:15pm. $20 drop-in or purchase class card for reduced fee. Sirona Therapy Spa, 280 N Bedford Rd, Ste 301, Mt Kisco. Register: 914.241.0727. SironaTherapySpa.com.

Film and Josh Fox at Manhattanville College – 6pm. “How to Let Go of The World (And Love All the Things Climate Can’t Change)” Q & A with Josh Fox following movie. $10 suggested donation. Free. O’Byrne Chapel, 2900 Purchase St, Purchase. Info: SierraLowerHudson.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, MARCH 15

Holistic Moms Network N Westchester / Lower Putnam Monthly Meeting – 9:30-11am. 3rd Tues. Guest Speaker Robin Queen Finkelstein. Details: Facebook.com/NWestLoPutHMN. Learn about HMN/membership: Membership.HolistiMoms.org.

WEDNESDAY, MARCH 16

Tarot Wisdom Gathering – 6:30-8pm. BYO Tarot Deck, if desired. Each month a card will be chosen to discuss and journey into with open minds and hearts. $10. DG Sanctuary, 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

THURSDAY, MARCH 17

Teen Cooking Classes – Mar 17, 24, 31, Apr 7, 14 & 21. 4-6pm. Six-class series. Given by Laurie Gershgorn, Healthy Culinary Creations LLC. Designed for children ages 12-15. $150 before Mar 14. Cortlandt Manor. Info/register: 914.930.1591. HealthyCulinaryCreations.com.

FRIDAY, MARCH 18

Deep Relaxation and the Chakras – 7-8:30pm. With Nadiya Nottingham. Workshop for long-term healing and balancing energy systems of the body. $35. Inner Balance Studio, Patterson. Preregister: 845.878.7800. InnerBalanceStudio.org.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP/Info: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

Crystal Healing – 7:30pm. Explore the healing power of crystals through discussion and meditation. $35 includes a pouch of crystals. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.895.1915. HandsOfSerenityHealing.com.

SATURDAY, MARCH 19

Creative Doodling as a Contemplative Practice (Hands for Hope) – 10am-4pm. experience various ways to make doodling a practice that calms nerves, de-stress and enlivens the spirit. $55 (includes lunch). Mariandale Retreat and Conference Center. 299 North Highland Ave. Ossining. Info: 914.941.4455.

Inner Beauty Shop for Girls – 12-3pm. Ages 14-17. Empower girls to value who they are internally over their external appearance, embrace their purpose and more. $50. Quest Yoga Arts, 11 E Main St, Mt Kisco. Preregistration required: 914.241.9642. QuestYogaArts.com.

Plant ID – 1-4pm. With Karine Gordineer. Hike in the woods to discover medicinal plants and how they heal mental, emotional and physical bodies. Ages 10+. Mar 20 snow date. $28 advance. $35 day of. Westchester County. Info: TheCenterForHealthAndHealing.Net.

Women’s Full Moon Circle – 7-8:30pm. Non-denominational monthly gathering for women. Draw in the powerful energies of the full moon. $10 requested donation. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. Info: 845.473.2206. DreamingGoddess.com.

SUNDAY, MARCH 20

SunRaven Garden Co-Op Opening Day – 10am-4pm. Membership required, 501 Guard Hill Rd, Bedford. SlowMedicine.org.

Third Sunday Community Yoga – 11:30am-12:45pm. Admission by donation of personal care products for the Pawling Community Resource Center. Inner Balance. Info: 845.878.7800. InnerBalanceStudio.org.

Essential Yoga: the Power of Yoga & Essential Oils – 1-3pm. Learn about therapeutic and energetic qualities of pure essential oils including increased energy, stamina and more. Quest Yoga Arts, 11 E Main St, Mt Kisco, Register/pricing details: 914.241.9642. QuestYogaArts.com.

Pre-Natal Yoga & Massage Workshop – 1-3pm. Discussion about modifications for yoga and practice strengthening techniques to help prepare for childbirth. $40. 15-min prenatal chair massage: $20. SkyBaby Yoga Studio, 75 Main St, Cold Spg. 845.265.4444. Register: SkyBabyYoga.com.

Mediumship 101: Workshop – 1-4pm. History, exercises and messages with Joan Carra. Wainwright House, 260 Stuyvesant Ave, Rye. Register/pricing details: 914.967.6080. PsychicJoanCarra.net.

MONDAY, MARCH 21

Gentle Flow Yoga – 1:15-2:15pm. $20 drop-in or purchase class card for reduced fee. Sirona Therapy Spa, 280 N Bedford Rd, Ste 301, Mt Kisco. Register: 914.241.0727. SironaTherapySpa.com.

WEDNESDAY, MARCH 23

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

Creative Doodling as a Contemplative Practice (Hands for Hope) – 10am-4pm. experience various ways to make doodling a practice that calms nerves, de-stress and enlivens the spirit. $55 (includes lunch). Mariandale Retreat and Conference Center. 299 North Highland Ave. Ossining. Info: 914.941.4455.

Herbal Magic Gathering – 6:30-7:30pm. Monthly lecture and mini workshop. Work with a specific herb, discussion about its properties, uses and basic how-to’s. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. Info: 845.473.2206. DreamingGoddess.com.

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, MARCH 24

Everything You Need to Know About Children’s Exposures on Synthetic Turf Sports Fields and Playgrounds – 7:30pm. Ellen Weininger, Director, Educational Outreach at Grassroots Environmental Education presents an overview of local environmental concerns. Rye Free Reading Rm, 1061 Boston Post Rd. HolisticMoms.org.

SUNDAY, MARCH 27

Reiki 1 & 2 – 11am-5pm. With Reiki Master Marcus Feighery. $275/pp. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicitynNY.com.

MONDAY, MARCH 28

Gentle Flow Yoga – 1:15-2:15pm. $20 drop-in or purchase class card for reduced fee. Sirona Therapy Spa, 280 N Bedford Rd, Ste 301, Mt Kisco. Register: 914.241.0727. SironaTherapySpa.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

SATURDAY, APRIL 2

Reiki I & II – Apr 2 & 3. 11am-6pm. Levels may be taken separately or as a weekend class. Hands of Serenity Healing, 1129 Main St, Fishkill. 845.896.1915. Details: HandsOfSerenityHealing.com.

SUNDAY, APRIL 3

200 Hour Yoga Teacher Training Free Orientation Open House – 3-5pm. With Erica as personal health coach. Interdisciplinary education. Dress for class and demo. Next teacher training Apr 17. Nueva Alma Yoga and Wellness, 799 McLean Ave, Yonkers. NuevaAlma.com.

 

Natural Awakenings Calendar Listings for May, 2015 in Westchester, Putnam and Dutchess, NY

Cover May15 275For additional event listings, updates and changes, visit our online calendar.

Visit www.WakeUpNaturally.com to connect with us on Facebook and Twitter.

UPCOMING EVENTS

Please call ahead to confirm event details.

FRIDAY, MAY 1

The Healer’s Lounge – 10-11:30am. Free networking event for holistic practitioners. 30-45 min presentation followed by networking. Bring marketing materials. The Center for Health and Healing at Quest Yoga 11 E Main St, Mt Kisco. TheCenterForHealthAndHealing.net.

Angel Communication Workshop – 6:30- 8:30pm. With Kathryn Hudson. $35/pp. Synchronicity, 1511 Rte 22, Brewster. Register/info: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, guided meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, MAY 2

Hudson Valley Garden Fair – 10am-3pm. Plant and garden vendors, demos by area experts and hear Matthew Benson, author of Growing Beautiful Food. $12 admission. Children 15 and under free. Montgomery Place Historic Estate, 25 Gardener Way, Red Hook.

US Spiritist Symposium – 10am-7pm. Event will feature national and international speakers, presentations and workshops on a variety of topics, including art through mediumship and spirit communications. Marriott Hotel and Spa, 243 Tresser Blvd., Stamford, CT. Info: SpiritualityNow.net

Spring Celebration and Vegetable & Herb Sale – 11am-3pm. Displays, live music, food, kids activities, farm animals and more. Free. Stony Kill Foundation, main entrance by stone pillars, 79 Farmstead Ln, Wappingers Falls. Info: 845.309.4949. Stonykill.org.

Henna Tattoo & Tarot Reading Play Day – 12-5pm. With Marlene Ratliff and Angela Pizzarello. Celebrate life, love or Mom. TheCenterForHealthAndHealing.net. 153 E Main St, 2nd Flr, Mt Kisco. Reservations: 914.260.1696.

Family Yoga – 1-2pm. For parents and children of all ages. Asanas, exploring partner poses and partnered breathing exercises. $25 for two, $5 each additional participant. Quest Yoga Arts 11-13 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Open Mic Night at Recologie – 8pm. All songwriters, singers, performers, instrumentalists are invited. Bring friends and share talent. Two drink minimum. 49 Lawton St, New Rochelle. Recologie 914.238.9350. Recologie.com.

Sunday, May 3

Mystic and Author Theresa Joseph Offers Channeled Healing Circle and Talk on 21st Century Mysticism – 1-3pm. Excerpts from: Everyday Mystic: Finding the Extraordinary in the Ordinary. Co-lead with Linda Fallo-Mitchell. 236 So. Bedford Rd., Rt. 172, Mt. Kisco. $20 Advance Registration required: 914.236.4503.

TUESDAY, MAY 5

Writers on the Sound Meet-up – 7pm. Will write to a prompt and offer supportive critique of projects. Get help meeting writing goals, building skills and confidence. $10 minimum. Recologie, 49 Lawton St, New Rochelle. 914.238.9350. Recologie.com.

The Artists Way – 7-8:30pm Workshop covers Chapters 7-12. Bring copy of The Artists Way Workbook by Julia Cameron to each session. Six-week series $125/$138. Wainwright House, 260 Stuyvesant Ave, Rye. Info: 914.967.6080. Wainwright.org.

WEDNESDAY, MAY 6

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Four-Week Qigong Workshop – May 6-27. 12:15-1:15pm. With Rob McMahon. Develop personal practice promoting optimal health and wellness. Any age or fitness level. No experience necessary. $22/class. Quest Yoga Arts 11-13 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Reiki Circle – 7pm. Open to all attuned to Reiki level I or higher. Opportunity to both share and receive the healing energy of Reiki. Requested donation $10. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn current facts and how to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Klezmer Music Series – 7:30pm. Eastern European Jewish instrumental music, contemporary musicians, Jewish and non-Jewish, use Klezmer genre as jumping off point to create new works. $15 cover. Two drink minimum. Recologie, 49 Lawton St, New Rochelle. 914.278.9350. Recologie.com.

THURSDAY, MAY 7

Caregiver Reiki – May 7-June 11. 6:30pm. Reiki I and II class. Exploration chakra by chakra, of multiple ailments, conditions and more. $350 includes manual, handbook of Dr. Mikao Usui and pendulum. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

First Thursdays Heart Listening – 7-8:30pm. With Diane Ingram. Guided meditation and discussion cultivating an awareness of a deeper place to operate from the heart. $15. Inner Balance Studio, Patterson. InnerBalanceStudio.org.

FRIDAY, MAY 8

Mediumship Circle – 6:30-8:30pm. With Carla Blaha. $35/pp. Synchronicity, 1511 Rte 22, Brewster. Register/info: 845.363.1765. SynchronicityNY.com.

Power Flow Jam Workshop Levels 2-3 – 7-9pm. With Liz Schulman. Vinyasa class sequenced to bring poses deeper and deeper designed to make a person sweat. $35. Preregistration required. o2living, Yellow Monkey Village, Cross River. 914.763.6320. o2Living.com.

SATURDAY, MAY 9

Second Saturday Divorce Workshop – 9-11:30am. Address legal, financial and personal issues of divorce. With guidance of trained professionals, gain a greater understanding of the confusing divorce process. 100 S Bedford Rd, Ste 340, Mt Kisco. Register/info: SecondSaturdayWestchester.com.

Intro to NIA – 2-3pm. With Cory Etheridge. Gentle, expressive body-mind-spirit movement program that blends aspects of martial arts, dance arts and healing. Barefoot or wear dance sneakers. $10. Quest Yoga Arts 11-13 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Medicine Wheel Teachings: An Education in Native American Ways Workshop 1 – 3:30-5:30pm. Who is Communicating to Earth Mother? Taught by Evan Pritchard, Professor of Native American Studies. $35/$40. Wainwright House, 260 Stuyvesant Ave, Rye. Info: 914.967.6080. Wainwright.org.

Medicine Wheel Teachings: An Education in Native American Ways Workshop 1 – 6-8pm.Who is Communicating To Earth Mother? Taught by Evan Pritchard, Professor of Native American Studies. $35/$40. Wainwright House, 260 Stuyvesant Ave, Rye. Info: 914.967.6080. Wainwright.org.

Overtime – 8pm. Great blend of musicians who will rock the roof. Produced by Frank Goya and Standby Gypsy. $15 cover includes light appetizers. Dinner, wine and beer available. Recologie, 49 Lawton St, New Rochelle. 914.238.9350. Recologie.com.

SUNDAY, MAY 10

Composting Demonstration – 9am-2pm. Hosted by Croton-on-Hudson’s Down to Earth Farmers Market in collaboration with Cornell Cooperative Extension of Westchester County and the Croton Recreation Department. Municipal Lot, off of Municipal Pl and Rte 9 exit. Info: 914.923.4837.

Hastings Flea – 10am-4 pm. A special Mother’s Day Hastings Flea, family-friendly, live entertainment, overlooking the Hudson River. Curated, local vendors sell unique, authentic, and handmade items. Located at the Metro North Train station parking lot by the Hudson River. Info: hastingsflea.com. 646.709.4308.

Mom & Me Retreat – 11-12:30pm. With Monique Michaels. Relax, stretch, breathe, move and make new connections and discoveries. $40 for two. Quest Yoga Arts 11-13 E Main St, Mt Kisco. 914.241.9642. Preregister: QuestYogaArts.com.

MONDAY, MAY 11

Monthly Singing Circle – Group singing, toning and vibrational healing in a safe and sacred space. $20 donation. The Rivertown Center for Yoga & Health 343 Broadway, Dobbs Ferry. Info, Beth Bierko: 914.384.9983. Register: RivertownYoga.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, MAY 12

For the Love of Words Open Mic – 7pm. Bring poetry, prose and enthusiasm. Recologie, 49 Lawton St, New Rochelle. 914.238.9350. Recologie.com.

Meditation – 7-8pm. Guided meditation, great for both beginners and those with a meditation practice. By donation. The Rivertown Center for Yoga & Health 343 Broadway, Dobbs Ferry. Info, Beth Bierko: 914.384.9983. Register: RivertownYoga.com.

Lecture and Book Signing: Live and Let Live: How Multidimensional Collaboration Heals Ecosystems – 7-8:30pm. With Dr. Jim Conroy and Ms. Basia Alexander. $25/$28, price includes book. Wainwright House, 260 Stuyvesant Ave, Rye. Info: 914.967.6080; Wainwright.org.

WEDNESDAY, MAY 13

Northern Westchester Believe, Inspire, Grow Meeting – 12-2pm. BIG is a women’s empowerment organization designed to help women of all ages identify and embrace their true life purpose, both professionally and personally. The Burger Barn, Somers. 914.646.5766. BelieveInspireGrow.com.

THURSDAY, MAY 14

Holistic Moms Network—Homeopathy: Measles and Vaccinations – 7:30pm. Homeopath Manna Semby answers questions about measles, vaccinations, homeoprophylaxis, a vaccine alternative and how homeopathy aids general health. Hosted by Holistic Moms Network. Rye Free Reading Room, 1061 Boston Post Rd, Rye.

Creating a More Fulfilling, Joyful, Abundant Life – 6:30-8pm. With Wendy Reinike, Law of Attraction Certified Coach. Learn to create the life desired. Includes group guided meditation. $25. Center for a Healthy You, 1984 New Hackensack Rd., Poughkeepsie. Pre-registration by May 12. 914.475.0741.

FRIDAY, MAY 15

Dinner and A Doc – 7pm. Cowspiracy. May be the most important film made to inspire saving the planet. Dinner a la carte, minimum $20. $5 viewing fee. Recologie, 49 Lawton St, New Rochelle. 914.238.9350. Recologie.com.

Reiki Circle – 7-8:30pm. With Jackie Muller, LCSW, Reiki Teacher. $15. Inner Balance Studio, 1072 Route 311, Patterson. InnerBalanceStudio.org.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35pp. Synchronicity, 1511 Rte 22, Brewster. Register/info: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, MAY 16

Free Community Yoga Classes – 8:30am-3:30pm. Day of free classes taught by new teacher trainees. One-hour, level 1 classes throughout the day. Refreshments and snacks. Quest Yoga Arts, 11-13 East Main St, Mt Kisco. Info: 914.241.9642. QuestYogaArts.com.

Monthly Teen Guided Mediation Group – 9:30-10:30am. With Merrill Black, LCSW/Reiki Master. Ages 13-17. Unique theme. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

10 Best-Kept Secrets to Stop Seasonal Allergies Workshop – 3pm. With Dr. Jodi Kennedy of Integrity Chiropractic. Learn essential stretches, powerful sinus acupressure points, key nutritional tips, homemade house and hair cleaners and more. Free. Gorman Professional Park, 7 Miller Rd. Mahopac. RSVP: 845.628.7233.

Odane Whilby with Grace & Tony – 9pm. Rock, Soul, Bluegrass and Punk. All in one grand evening. $10 cover. 2 drink minimum. Recologie, 49 Lawton St, New Rochelle. 914.238.9350. Recologie.com.

SUNDAY, MAY 17

Reiki I Workshop – 9:30am-4pm. With Ginny Mackles, Reiki Teacher. Be attuned and certified to the first level of Reiki. No experience needed or attend for refresher class. Chappaqua. Info: 952.426.3525. GinnyMackles.com.

Third Sunday Community Yoga – 12-1:15pm. With Mark Terza, LMT, RYT. Admission by donation of personal care products for Pawling Community Resource Center. Inner Balance Studio, Patterson. InnerBalanceStudio.org.

Introduction to Crystal Healing – 1pm. Healing lore of crystals, chakra relations for each, healing and magical uses, adding crystals to energy work and meditation. $35 includes crystal starter kit. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Workings Of The Sacred Soul – 1-3:30pm. Embrace the sacred soul within and expand the highest parts of the mental and emotional selves. Awakening of the sacred soul within given via a spiritual attunement. $50/$55. Info: 914.967.6080. Wainwright.org.

Reiki 2 Attunment and Training – 1-6pm. Receive attunements and learn Reiki symbols, techniques and more. $250. Prerequisite: Proof of Reiki I. The Rivertown Center for Yoga & Health 343 Broadway, Dobbs Ferry. Info, Beth Bierko: 914.384.9983. Register: RivertownYoga.com.

Wali Ali Sunday Jazz Workshop – 2-4pm. Brunch and a great musical experience the third Sunday of every month. Recologie, 49 Lawton St, New Rochelle. 914.238.9350. Recologie.com.

LILA, the Divine Play of Life – 2-5pm. With Jurian Hughes, Kripalu Teacher Trainer. Discover freedom and power of embracing the spontaneous, unpredictable LILA Spirit through yoga, movement and sound. $85. Register/info: 914.260.1696. TheCenterForHealthAndHealing.net.

Messages from Spirit – 2:30-4:30pm. Find comfort and closure with medium Joan Carra with messages from spirit. $55 small group. Wainwright House 260 Stuyvesant Ave, Rye. 203.531.6387. Info: PsychicJoanCarra.com.

Restorative Yoga Workshop – 5-7pm. With Karla Diamond. Release deeply held tensions, calm nervous system, strengthen immune system and increase self-awareness. $25 preregistered. Quest Yoga Arts 11-13 E Main St, Mt Kisco. 914.241.9642. QuestYogaArts.com.

New Moon Gathering – 7-8:30pm. Make the most of the coming lunar cycle. Guided meditations and ritual facilitated by astrologer Pamela Cucinell. BYO notebook. $20 members. $25 nonmembers, Wainwright House, Rye Register: 914.967.6080.

MONDAY, MAY 18

10 Best-Kept Secrets to Stop Seasonal Allergies Workshop – 12noon. With Dr. Jodi Kennedy of Integrity Chiropractic. Learn essential stretches, powerful sinus acupressure points, key nutritional tips, homemade house and hair cleaners and more. Free. Gorman Professional Park, 7 Miller Rd. Mahopac. RSVP: 845.628.7233.

Weight Management Support Group – 5:45-6:45pm. Led by a registered dietitian. Free. ShopRite of New Rochelle, 8 Joyce Rd, New Rochelle. RSVP required. Info: Greta Breskin: 845.475.4940. Shoprite.com/dietitian.

TUESDAY, MAY 19

Evening Satsang – 7-8:45pm. With Prem Sadasivananda Meditation, chanting and dharma talk on self-effort and grace. $20 donation. The Rivertown Center for Yoga & Health 343 Broadway, Dobbs Ferry. Info, Beth Bierko: 914.384.9983. Register: RivertownYoga.com.

WEDNESDAY, MAY 20

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd , Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Vision & Success in School – 7-9pm. Discover tools to identify kids having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, MAY 21

Essential Oil Night at Recologie – 7pm. With Dr. Zia Nix. Enhance women’s health, sensuality and sex life using essential oils. Learn how to utilize doTERRA CPTG oils. $15. Recologie, 49 Lawton St, New Rochelle. 914.238.9350. Recologie.com.

FRIDAY, MAY 22

Mayfest – May 22-24. New, family-friendly three day festival celebrating music, art and yoga. Camping available. Surprise Lake Camp, Cold Spring. Tickets/info: MayfestNY.com.

Electronic Voice Phenomenon – 7-9pm. With Barry Piro. Synchronicity, 1511 Rte 22 Brewster, Register/info: 845.363.1765. SynchronicityNY.com.

The Girl Behind Sarcasm – 9pm. With Tinica Rose. Original songs describing the internal conflicts of being a woman, in reality, while taking chances and ultimately finding one’s voice. $10 cover. Two drink minimum. Recologie, 49 Lawton St, New Rochelle. 914.238.9350. Recologie.com.

SUNDAY, MAY 24

Chakra Flow-n-Let it Go Yoga – 11am-12:15pm. With Antonia Noonan, RYT 500. Open level using bija manta, vinyasa flow and restorative. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester, 914.793.2600. TheTemperanceCenter.com.

Silent Sunday offers Slapstick Shenanigans – 1pm. Film Screening of Mabel’s Dressing Room sponsored by the New Rochelle Council on the Arts. Brunch and buffoonery while chuckling with classic clowns $25. Recologie, 49 Lawton St, New Rochelle. 914.238.9350. Recologie.com.

The Witch’s’ Stitch Ministry – 6pm. Tea and companionship while creating healing shawls for local nursing homes and hospitals. Experienced and novice yarn workers welcome. Hands of Serenity Healing, 1129 Main St, Fishkill. Register/supply list: 845.896.1915. HandsOfSerenityHealing.com.

MONDAY, MAY 25

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. $15. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, MAY 26

Let Your Yoga Dance – 7-8:15pm. Joyful, musical practice combining chakra dance and yoga. $20 donation. The Rivertown Center for Yoga & Health 343 Broadway, Dobbs Ferry. Info, Beth Bierko: 914.384.9983. Register: RivertownYoga.com.

Wednesday, May 27

StarVisions Healing Circle –7pm. Connecting wisdom and energy principles to life. Experience deep energy healing in group setting with Anne Bentzen, Reiki Master. $25, student rate: $15 Unitarian Universalist Fellowship, 236 So. Bedford Rd, Mt. Kisco. Pre-register: 914.588.4079.

FRIDAY, MAY 29

Newlife Expo-Health & Wellness-NYC – May 29-31. Dr. Robert Young, Dr. Howard Robins, Sean Morton, Kat James, 100 other exhibitors and speakers. Panels: Nutrition, Raw Food, Vibrational Healing, Sexual healing. Hotel Pennsylvania, 33rd and 7th, New York City. Info: 516.897.0900. NewLifeExpo.com.

Learn Healing Techniques Workshop – 6:30-8:30pm. With healer and author Brett Bevell. $35/pp. Synchronicity, 1511 Rte 22 Brewster. Register/info: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd , Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, MAY 30

Death Café Dutchess – 10am-12pm. Open conversation in a casual, confidential and safe space to explore, reflect, learn and build community through simple and profound conversations. Free refreshments. Starr Library Community Room. Rhinebeck. DeathCafe.com.

Master Reiki Class – May 30-31. 10am-5pm. With Reiki Master Marcus Feighery. $675/pp for both classes. Synchronicity, 1511 Rte 22, Brewster. Register/info: 845.363.1765. SynchronicityNY.com.

Nicole Alifante at the Mic – 7:30pm. Nicole is stepping back into the limelight with new songs and an amazingly great sound. $10 cover. Two Drink minimum. Recologie, 49 Lawton St, New Rochelle. 914.238.9350. Recologie.com.

Mamas in Motion – 7:30-8:30pm. With Jolyn Arisman. Release creativity and be renewed. Warm up and cool down with gentle yoga, dance and more. $30. Quest Yoga Arts 11-13 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Friday, June 5

Kundalini Yoga Teacher Training – Level One Certification. 220 hour course. Become an instructor and learn fundamental principles and practices of Kundalini Yoga.Golden Temple Yoga, 223 Katonah Ave, Katonah. Info: 914.232.3473; GoldenTempleYoga.com.

Sunday, June 7

Croton’s Summerfest! – 1:30-5:30pm. Physical Therapy Consultations, Craniosacral, Lymphatic, Massages, Integrated Energy, Reiki,Yoga, MELT, and others. Free. Holistic Physical Therapy at Acker House.139 Grand St, Croton on Hudson. Info: HolisticPhysicalTherapyNY.com; 914.217.7919.

 

 

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