Natural Awakenings Calendar Listings for September, 2015 in Westchester, Putnam and Dutchess, NY

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UPCOMING EVENTS
Please call ahead to confirm event details.

TUESDAY, SEPTEMBER 1

Reiki Practitioner Monthly Share – 6:30-8pm. Replenish reserves. At least Reiki I training required. Free. DG Sanctuary. Directions, Dreaming Goddess: 845.473.2206. DreamingGoddess.com.

Meditation/Reiki Circle – 7-8pm. Experience one-on-one Reiki in a group setting to help relax, ground and heal. Donation. Art of Astrology. Info: Julie at 914.835.7015. SpiritualHealingSpa.com.

WEDNESDAY, SEPTEMBER 2

Here&Now Yoga+Body Grand Opening – 9:30am. Choose from a wide selection of yoga, barre and core fusion classes. All levels. Opening specials. 138 Garth Rd. Scarsdale. Info: 917. 838.4877. HereAndNowYogaBody.com.

Reiki Circle – 7pm. Open to all attuned to Reiki Level l or higher. Share and receive the healing energy of Reiki. $10 requested donation. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

THURSDAY, SEPTEMBER 3

Reiki Circle and Pranayama – 7-8:30pm. With Jackie Muller, LCSW and Gabrielle Semel, E_RYT 500. Practice of energy direction and reception. Inner Balance Studio, 1072 Rte 311, Patterson. 845.878.7800. InnerBalanceStudio.org.

FRIDAY, SEPTEMBER 4

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SUNDAY, SEPTEMBER 6

First Sunday Free Meditation and Satsang – 11am-12:15pm. With Gabrielle Semel, E-RYT 500. Inner Balance Studio, 1072 Rte 311, Patterson. 845.878.7800. InnerBalanceStudio.org.

4th Annual Sacred Earth Festival – 12-4pm. Free, family-oriented event. Open to the public. Features include earth ceremonies, drumming, dances, songs, storytelling, integrative massages, face painting and more. Pavilion 6, Bowdoin Park, Wappingers Falls. Info: Green-Brain.org.

TUESDAY, SEPTEMBER 8

Tea & Stones – 6:30pm. Each month, enjoy this hour lecture to connect and learn about gems and stones and their incredible properties. Free. DG Sanctuary. Directions, Dreaming Goddess: 845.473.2206. DreamingGoddess.com.

WEDNESDAY, SEPTEMBER 9

Wooden Pillow Neck Healing Class – 8:30am, 10am, 5:30pm and 8pm. Ancient healing tool used to adjust neck, straighten vertebrae and more. Free. Westchester Body & Brain, Yoga & Tai Chi, 590 Central Park Ave, Scarsdale. Info: Nicole: 201.618.7486. BodynBrain.com/westchester.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn current facts and how to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, SEPTEMBER 10

Herbal Stress Relief Free Workshop – 7:15-9pm. With Bonnie Rogers. Discover simple herbs and foods that help eliminate stress and anxiety naturally. Finger Lakes School of Massage Westchester, 272 N Bedford Rd, Mt Kisco. Register: 914.241.7363 x12. flsm.com.

FRIDAY, SEPTEMBER 11

The Healer’s Lounge – 10am-12pm. Network Meeting for Holistic Practitioners. Presentation followed by social networking. Free. Park in long term train lot. Quest Yoga Studio, 2nd Flr, 11 E Main St, Mt Kisco. TheCenterForHealthAndHealing.net.

Mediumship Circle – 6:30-8:30pm. With Carla Blaha. $ 35/pp. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Crown of Eternity Sound Journeys – 7-9pm. With gongs and chants. $35 by Aug 21. $45 after. Golden Temple Yoga, 223 Katonah Ave, Katonah. 914.232.3473. More info: GoldenTempleYoga.com.

SATURDAY, SEPTEMBER 12

Second Saturday Divorce Workshop – 9-11:30am. Participants gain greater understanding of the confusing divorce process with guidance from trained professionals on legal, financial, family and personal issues. $45. 100 S Bedford Rd, Ste 340, Mt Kisco. 914.238.3300. SecondSaturdayWestchester.com.

Live Well, Be Well Festival – 10am-5pm. A Day of Peace, Yoga, and Wellness. $69 in advance, $79 day of; $30 students, children 10 and under free. Bethel Woods Center for the Arts. Info: 845.583.2193. BethelWoodsCenter.org.

Reiki 1 & 2 Class – 10am-5pm. With Reiki Master Marcus Feighery. $275/pp. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Reiki I – 11am-6pm. Hear history of Reiki and its uses. Learn hand positions, scanning chakras and Reiki techniques. $125. Hands of Serenity Healing, 1129 Main St, Fishkill. Register/Reiki I and II pricing options: 845.896.1915. HandsOfSerenityHealing.com.

Labor & Delivery Workshop – 1-4pm. This couple’s workshop provides instruction on a range of simple techniques to achieve an easeful birth. $95. Pre-registration required. Riverstone Yoga. 2 Hudson View Way, Tarrytown. Info: 914.332.9642. Riverstoneyoga.com.

Magical Awakening Training Level One – 1-5pm. With Brett Bevell, world-renowned energy healer. Powerful Celtic Shamanic Energy Healing System which comes through lineage of Merlin and Lady of the Lake. $240. Briarcliff Manor, NY. Register: TheCenterForHealthAndHealing.net.

Introduction to Kriya Yoga and Yoga Nidra – 1:30-4:30pm. Join master teacher Glenn Black. CEUs available. $35 members. $45 nonmembers in advance. $45/$55 door. Club Fit Briarcliff, 584 N State Rd, Briarcliff Manor. Info: Michael Sassano: 914.709.4150. YTAyoga.com.

SUNDAY, SEPTEMBER 13

Spiritual Education for Kids – New year begins at local Unitarian Universalists congregations. Explore Sunday services and classes for kids Pre-K through 8th in Croton (11am), Hastings (10:30am), Mohegan Lake (10:30am), Mt Kisco (10:30am) and White Plains (10am). Info: WestchesterUU.com.

Yoga Beginners Series – 9/13-10/4. Learn the absolute basics of yoga focusing on either Vinyasa or Hot 26 styles. $20/class or $80/4 weeks. Pre-registration required. Riverstone Yoga. 2 Hudson View Way, Tarrytown. Info: 914.332.9642. Riverstoneyoga.com.

Somers Library Foundation 5K Trail Race & 1-Mile Family Fun Run – 8am/registration; 9am/Trail Run; 9:30am/Family Fun Run. Proceeds will be used to enhance the library. Reis Park, 80 Primrose St & Rte 139 Somers. Race Fees/Info/Register: SomersLibraryFoundation.org.

Health and Wellness Expo – 9am-4:30pm. Keynote speaker: Tiokasin Ghosthorse. $5 mini classes, practitioner sessions available, shop holistic marketplace, lunch by Butler Brothers. Free admission. Wainwright House, Rye. 914.967.6080. Wainwright.org.

Reiki II – 11am-6pm. Learn sacred Reiki symbols, chakra balancing, history taking and client confidentiality. Level II attunement; give and receive a Reiki treatment. $140. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Chan (Zen) Meditation Class – 1-3pm. One-hour lecture “How to Live a Better Life” and one hour meditation. By donation. Still Mind Yoga, 305 Central Ave, Ste 2, White Plains. 914.648.0492. ChanCenter.org.

Blissing Ecstatic Chant and Dance – 6pm. Potluck community dinner afterwards. $20. Location: 27 Travis Corners Rd., Garrison. RSVP: Cat Guthrie: 845.424.4340.

Sacred Pipe Ceremony with Community Potluck – 3-5pm. Offer prayers and gratitude to the universe. Free although it is customary to bring a small token (herbs, chocolate and/or tobacco). DG Sanctuary. Directions, Dreaming Goddess: 845.473.2206. DreamingGoddess.com.

Restorative Yoga – 5-7pm. With Karla Diamond. Relaxing yet powerful practice. Release tension, calm nervous system, strengthen immune system and more. $25 preregistered, $30 door. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Quest Book Club – 7-8pm. September: A New Earth by Eckart Tolle. Discussion followed by a potluck. BYO snack or a refreshment to share. Free. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

MONDAY, SEPTEMBER 14

Breathing Techniques & Meditation to Reduce Stress – 6-7:30pm. Presented by Manjula Khanna and offered through Art of Living Foundation. Free. Somers Library, 80 Primrose St and Rte 139 Somers. Registration required: 914.232.5717. SomersLibrary.org.

New Moon Manifestation – 6:30-8pm. Together we will manifest our hearts desires with the creative energies of the new moon. $10 requested donation. DG Sanctuary. Directions, Dreaming Goddess: 845.473.2206. DreamingGoddess.com.

MELT Series – Sept 14-Oct 5. 7-8:15pm. With Joy Jacobson. Self-treatment method that eliminates chronic pain, improves performance and decreases stress caused by repetitive postures and movements. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Register/Pricing Info: 914.241.9642. QuestYogaArts.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, SEPTEMBER 16

Bellydance – Sept 16-Oct 21. Egyptian style belly dancing. Learn basic movements such as undulations, shimmies, figure eights and more. Beginner level. $100 six-weeks. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, SEPTEMBER 17

67th Annual Herb Fair – 11am-2pm. Specialties include gourmet foods and baked goods, herbs, other plants and more. Admission free, lunch available and the traditional lovage soup. John Jay Homestead, 400 Rte 22, Katonah. Info: JohnJayHomestead.org.

“Comedy for a Cause” with Jane Condon – 6:30-9pm. Doors open at 6pm. Fundraiser for the Giordano Foundation for Women’s Health and Education and Support Connection. $50 ticket includes dinner, soft drinks, coffee and the show. A cash bar available. to Stone Manor 101 in Hartsdale. For registration and info, call 914.962.6402.

FRIDAY, SEPTMBER 18

Kundalini Yoga Foundations – 6:30-8:30pm. Course highlights all aspects of the practice: breath, posture, mantra and Kriya. All levels. Golden Temple Yoga, 223 Katonah Ave, Katonah. 914.232.3473. GoldenTempleYoga.com.

Spirit Connection – 6:30-8pm.With Robin C. Mueller spiritual medium who utilizes her gifts of clairvoyance, clairaudience and clairsentience giving messages of love and support from the spirit world. Katonah Village Library, 26 Bedford Rd, Katonah. Register 914.730.0155.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

Crystal Healing – 7:30pm. Presentation designed for those wishing to explore the energy and healing power of crystals. $35 includes a crystal starter kit. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

SATURDY, SEPTEMBER 19

Reiki 1 & 2 Review Class – 9am-1pm/Reiki 1 Review; 2-6pm/ Reiki 2 Review. With Myra Oney, Reiki Master Teacher. $125 section one. $175 both sections. Acker House, 139 Grand St, Croton on Hudson. Register: 914.862.4223.

Monthly Teen Guided Mediation Group – 9:30-10:15am. With Merrill Black, LCSW/Reiki Master. Ages 13-17. Unique theme. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Harvesting, Cleaning and Storing Seeds – 10:30am-12:30pm. With Shanyn Siegel. Guides novice seed savers, intentional seed savers or opportunistic gardeners to properly harvest seeds. Free. Somers Library, 80 Primrose St and Rte 139, Somers. Registration required: 914.232.5717. Somers@wlsmail.org. SomersLibrary.org.

Fieldhome’s 11th Annual Fall Festival – 11am-4pm. Live entertainment, local vendors, kid’s zone with games, bouncy houses, a petting zoo and pony rides. Great food and family fun! Free. Field Home 2300 Catherine St, Cortlandt Manor. Info: 914.739.2244 x5501.

Free Community Classes and YTT Info Session – 11am. Yoga teacher training info session with Laura Jensen and Wendy Hagen. Sidewalk sales and free classes all day. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Class info: 914.241.9642. QuestYogaArts.com.

SUNDAY, SEPTEMBER 20

Spiritual Education for Kids – New year begins at local Unitarian Universalists congregations. Explore Sunday services and classes for kids Pre-K through 8th in Croton (11am), Hastings (10:30am), Mohegan Lake (10:30am), Mt Kisco (10:30am) and White Plains (10am). Info: WestchesterUU.com.

Back to Healthy Living & Empowerment Expo – 10-5pm. Crowne Plaza, Suffern. Info: livingempowermenttoday.com.

Third Sunday Community Yoga – 11am-12:15pm. Admission by donation of personal care products for the Pawling Community Resource Center. Inner Balance Studio, 1072 Rte 311, Patterson. 845.878.7800. InnerBalanceStudio.org.

Kundalini Workshop – 11am-1pm. With Patty Meehan, RYT 500. Asana, chant, mudra, breath, meditation. $40. Space limited. Register early and required. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600.

Blissing Ecstatic Chant and Dance – 7pm. Potluck community dinner afterwards. $20. Liberation Yoga, 862 Route 6, Mahopac (between Kidz Country and Arturo’s). RSVP: 845.803.8389. $20.

MONDAY, SEPTEMBER 21

Fall Detox & Yoga – Sept 21-Oct 5. 12:30-1:30pm. With Renee Simon. First session: free intro. Detox: Sept 28-Oct 5. $80 includes five-days of yoga. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Teen Yoga – Sept 21-Dec 21. 5:15-6:15pm. With Susan Draper. Build strength, stamina and flexibility. Teens 13 and up. BYO tunes. $195. $20 drop-in. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

WEDNESDAY, SEPTEMBER 23

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Weekly Meditation & Dharma Night – 7-8:30pm. With Senior Shambhala Teacher, Derek Kolleeny. Meditation instruction, practice, Buddhist teachings and group discussion. Tea reception following. $20 drop-in. Quest Yoga Studio, 11 E Main St, 2nd Flr, Mt Kisco. Preregister. TheCenterForHealthAndHealing.net.

THURSDAY, SEPTMBER 24

Yoga Teacher Training – A comprehensive program exploring Hot, Ashtanga, Vinyasa and Iyengar styles for those who aspire to instruct or simply wish to improve. $3400. Pre-registration required. Riverstone Yoga. 2 Hudson View Way, Tarrytown. Info: 914.332.9642. Riverstoneyoga.com.

Holistic Moms Network – 7:30pm. With Janice Solomon, CCH. Homeopathy—an overview of various approaches. The difference between treatment methods of certified homeopaths and more. Rye Free Reading Room, 1061 Boston Post Rd, Rye.

FRIDAY, SEPTEMBER 25

Yoga Weekend with Anton Mackey – 9/25-9/27. Weekend includes two master classes and workshop designed to inspire students to take their practice to the next level. $80/weekend. Pre-registration required. Riverstone Yoga. 2 Hudson View Way, Tarrytown. Info: 914.332.9642. Riverstoneyoga.com.

Business opportunity in natural health field presentation – 6:30-8:30pm. Special presentation about earning a separate income stream while helping others get healthier. Part-time business opportunity in top natural nutrition company. Hyatt House in Fishkill. $5. Info/register: Michael Rosenbaum 914.589.3601. AlternativeChoices.org.

Receiving Spiritual Messages Directly Workshop – 6:30am-8:30pm. With Alexandra La ‘Claire. $35/pp. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SATURDAY, SEPTEMBER 26

Anatomy with Anton Mackey – 9/26-9/27. Three modules covering anatomy essentials to help yoga students deepen their understanding of the body and practice. $55/module. Pre-registration required. Riverstone Yoga. 2 Hudson View Way, Tarrytown. Info: 914.332.9642. Riverstoneyoga.com.

Soul Painting with Yoga & Art – 9am-1pm. Kundalini yoga, journaling and painting. All levels. No art experience necessary. Facilitators, Mandeep Kaur Khalsa and Beth Hardev Kaur Sax. $65 member. $72 nonmember. The Wainwright House, Rye. Info: Wainwright.org.

Armonk Outdoor Art Show – 10am-5pm. 9/26-9/27. Rain or shine. Over 185 juried artists in a broad spectrum of media. Guided tours, kid-friendly activities and diverse food court. Admission $10, free under 18. 205 Business Park Dr. Armonk. Info: ArmonkOutdoorArtShow.org.

Meditation in Energy Current of John of God – 10am-4pm. Facilitated by Daughter of the Casa, Abia Alvarez. Meditative Current and calming music from the Casa. Free. Unitarian Universalist Fellowship, 236 So. Bedford Rd, Mt. Kisco. Register: sevenpowercenters@gmail.com.

Healthier Together – Immunity Boost – 10:30am-12pm. Learn principles and simple exercises to help boost and strengthen immune system. Free. Westchester Body & Brain, Yoga & Tai Chi, 590 Central Park Ave, Scarsdale. Info: Nicole: 201.618.7486. BodynBrain.com/westchester.

Teachings of the Medicine Wheel: Working with Fire – 3:30-5:30pm and 6-8pm.Evan Pritchard, professor of Native American studies. Work creatively with the elements of the four directions. $35/$40. $60/$70 both. Wainwright House, Rye. 914.967.6080. Wainwright.org.

Mamas in Motion – 7-8:30pm. With Jolyn Arisman. Release spontaneous creativity and renew oneself with dance, yoga, massage and more. $30. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

SUNDAY, SEPTEMBER 27

Spiritual Education for Kids – New year begins at local Unitarian Universalists congregations. Explore Sunday services and classes for kids Pre-K through 8th in Croton (11am), Hastings (10:30am), Mohegan Lake (10:30am), Mt Kisco (10:30am) and White Plains (10am). Info: WestchesterUU.com.

Solar Body Outdoor Natural Healing Workshop – 8:30-10:30am. Find inner peace and natural healing power for a healthier body, mind and spirit. Free. Westchester Body & Brain, Yoga & Tai Chi, 590 Central Park Ave, Scarsdale. Info: Nicole: 201.618.7486. BodynBrain.com/westchester.

Awaken Wellness Fair NJ – 10am-5pm. Speakers, healers, vendors and readers. Over 100 exhibitors and hundreds of guests. Double Tree Hotel, 2117 Rte. 4 East, Fort Lee, NJ. Info: AwakenFair.com, click on “Fort Lee 9-27.”

Chakra Flow-n-Let it Go Yoga – 11am-12:15pm. With Antonia Noonan, RYT 500. Open level using bija mantra, vinyasa flow and restorative. $15. The Temperance Center. 453 White Plains Rd, Ste 201/203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

Community Yoga/Meditation – 1-3pm. With Jennifer. Integral or Yin Yoga followed by longer meditation session. By donation. Still Mind Yoga, 305 Central Ave, Ste 2, White Plains. 914.648.0492. YogaWestchesterNY.com.

Jin Shin Jyutsu Workshop – 1-3:30pm. Timeless art of harmonizing body, mind and spirit. Exercises and using breath to surrender into peace and well-being. $40. The YogaScape, 64 Gleneida Ave, Carmel. RSVP by Sept 23/Info: 845.225.9642. TheYogaScape.com.

Fall Equinox Healing Night – 5-7:30pm Meditation, yoga, chanting, drumming. $20 suggested donation. Half proceeds to charity. The Temperance Center. 453 White Plains Rd, Ste 201/203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Women’s Full Moon Circle – 7-8:30pm. Non-denominational monthly gathering for women, coming together to draw in powerful energies of the full moon. $10 requested donation. DG Sanctuary. Directions, Dreaming Goddess: 845.473.2206. DreamingGoddess.com.

MONDAY, SEPTEMBER 28

Mindfulness for the Family – 7–9pm. With Dr. Paul Epstein, naturopathic physician. Cultivate a family life filled with peace, contentment and love. The practice of mindfulness supports healthy communication. $40/$44. Wainwright House, Rye. 914.967.6080. Wainwright.org.

StarVisions Healing Circle – 7pm. Release, balance and restore subtle energy centers via deep relaxation. With Anne Bentzen. $25 Adults; Seniors/Student rate $15. Unitarian Universalist Fellowship, 236 So. Bedford Rd., Mt. Kisco. Pre-register: 914.588.4079.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, SEPTEMBER 29

Author Series: Lecture & Book Signing – 3-4:30pm. Conversation with Sarah Bracey White, author of Primary Lessons. A fascinating and engaging memoir. $5 suggested. $21 book sales. Wainwright House, Rye. 914.967.6080. Wainwright.org.

Green Drinks Westchester at The Briarcliff Manor – 6-8pm. w/ Lea Cullen Boyer of Green Guru Network and Dani Glaser of Green Team Spirit and host Perry DiNapoli at The Briarcliff Manor. 25 Studio Hill Rd. Briarcliff Manor. Information: Facebook.com/greendrinkswestchester.

Séance: Talking to the Dead – 7:30-9pm. With Psychic Medium Joan Carra. Find comfort and closure with messages from passed loved ones. $55/pp. Small group. Wainwright House 260 Stuyvesant Ave, Rye. RSVP: 203 531-6387. PsychicJoanCarra.com.

WEDNESDAY, SEPTEMBER 30

Weekly Meditation & Dharma Night – 7-8:30pm. With Senior Shambhala Teacher, Derek Kolleeny. Meditation instruction, practice, Buddhist teachings and group discussion. Tea reception following. $20 drop-in. Quest Yoga Studio, 11 E Main St, 2nd Flr, Mt Kisco. Preregister. TheCenterForHealthAndHealing.net.

FRIDAY, OCTOBER 2

Autumn Splendor – Oct 2-4. Walking/yoga/meditation retreat with viniyoga teachers Stephanie Harding and Lynn Crimando. Lodging in a restored Victorian mansion, three meals daily. $400. Stony Point Retreat Center. Stephanie Harding: 914.274.0007. Rippowamyoga.com.

SUNDAY, October 4

Support Connection 21th Anniversary Support-A-Walk – 9am. Support Connection brings help and hope to people fighting breast and ovarian cancer. Walk, donate or visit the vendors. Info: supportconnection.org; 914.962.6402.

Yoga for Insomnia – 2-5pm. Special workshop to promote a restful sleep. YogaShine Studio, Valhalla. Vitalah Simon, RYT-500, teacher in Westchester for over 25 years. $75. Pre-registration required: 914.769.8745. yogashine.com.

1st Annual Holistic Wellness Fair – 11am-4pm. Marianne Messina, DC, and Ferdinand Esser, DC, present an experiential and fun day of workshops, demonstrations and bodywork including yoga, chiropractic, acupuncture, culinary nutrition and guided meditation. Free. 2241 Crompond Rd, Cortlandt Manor. Info: 914.930.8800.