Natural Awakenings Calendar Listings for January 2018 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, January 2018 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

WEDNESDAY, JANUARY 3

Knitting –10:30am-Noon. Come to learn or finish a project. $30 six sessions. $10 drop-in. Materials provided. Sarah’s House of Health, 900 S Lake Blvd, Mahopac. 845.803.8028. SarahsHouseOfHealth.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, JANUARY 4

Embodying Practice: A New Year’s Resolution Retreat – Jan 4-7. Begin the New Year with a resolution and intention to become more aware of the body and trust in its innate wisdom. GarrisonInstitute.org/embodying.

FRIDAY, JANUARY 5

Crossover Yoga Project Teacher Training – Jan 5-7. CYP’s teacher training. Gain tools to empower at-risk teen girls through trauma informed yoga, mindfulness, social justice and art therapy curriculum. $275. Happy Buddha Yoga, 2 N Church St, Goshen. Register: 845.313.0712.

Intention Group – 5:30-7pm. With Savannah. BYO paper and pen. $10. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

SATURDAY, JANUARY 6

Vision Board Workshop – 10am-4pm. Set 2018 intentions. Powerful goal setting event. $69. Materials provided. Sarah’s House of Health, 900 S Lake Blvd, Mahopac. 845.803.8028. SarahsHouseOfHealth.com.

Sanskrit and Nada Yoga, The Yoga of Sound, Workshop – 1-3pm. BYO notebook and clothes to move in. $30. beBhakti Yoga Center, 89 Dewindt St, one block off Main St, behind Library, Beacon. beBhaktiYoga.com.

SUNDAY, JANUARY 7

Quest Yoga Open House – Free massage demos and free yoga classes. Raffles. Visit website to see day’s program under workshops tab. Class space and massage slots are limited. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. RSVP: 914.996.4286. QuestYogaArts.com.

Strong Core & Open Hips Workshop – Charles Matkin will explain how to leverage the strength of one’s core to dig deeper into the tightness of hips. $30. Shambhala Wellness Center, 4 S Chestnut St, Beacon. 845.797.1487. ShambhalaWellnessCenter.com.

Yoga Nidra – 10-11am. With Claudia Gukeisen. A guided relaxation bringing one’s mind into its restful, healing state suspended between awake and asleep. $20. Mt Kisco. 914.864.0462. Center4Healing.net.

Information Session – Noon. Hear info about 200-hour Basic Yoga Teacher Training beginning in March 2018. Free. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Register: 914.996.4286. QuestYogaArts.com.

Creating the New Year with Intention – 1-5pm. Set intentions for 2018 and look at the challenges and triumphs of 2017; craft intention candles. $35. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Native American Dance Demonstration – 3pm and 5pm. Space limited. Free. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Register: 914.996.4286. QuestYogaArts.com.

40 Days to Personal Revolution Program – 6pm. 992 Main St, Fishkill. Info/registration: FireFlyFishkill.com.

MONDAY, JANUARY 8

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JANUARY 9

Qi Gong Classes – Jan 9 and 23. 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. 845.416.4598. Info: EmpoweredByNature.net

WEDNESDAY, JANUARY 10

Natural Way to Quit Alcohol, Sugar, Smoking – 7-8pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

What the Health… is Going on Your Plate? – Jan 10, 17, 24 and 31. 7:30-9pm. Four-part series. Cutting edge, evidence-based, personalized health planning program developed by Duke Integrative Medicine focusing on nutrition and nourishment. $30 materials fee. Katonah Library. Register: 914.232.3508.

FRIDAY, JANUARY 12

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Sound Bath – 7:15-9pm. With Gina Kjek. Guided mindfulness meditation, crystal singing bowls, sonic tuning forks, rattles, chimes and tank drum and shruti box. Limited space. $40. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister/prepay: 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JANUARY 13

Introduction to Foot Reflexology – 11am-2pm. $35. Sacred Space Healing Arts Studio, 436 Main St, Beacon. Donna Brickwood: 845.742.8494 . Info: SeekSacredSpace.com.

Chaturunga, Updog, Downdog – 1-3pm. Attend a workshop based on practice mastery and alignment in vinyasa, experience adaptation for each body and expression of the pose. Empower one’s practice to move with ease. 992 Main St, Fishkill. FireFlyFishkill.com.

Chronic Fatigue/Adrenal Fatigue: Fantasy Vs Reality – 1-3pm. Free lecture. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic. Yellow Monkey Village, 792 Rte 35, Cross River. DrKaushik.com.

Art of Joy and Inspiration – 1:30-4:30pm. With Patty Holmes. Yoga practice to increase prana and foster gratitude and joy. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info/fee: Audrey Brooks: 914.582.7816. ytayoga.com.

Shoulder Opening & Strengthening – 4-5:30pm. With Charles Matkin. Using Asana, Pranayama and Guided Imagery to tap into the more gentle techniques for the shoulders and more. $40. Cold Spring Yoga Studio, 75 Main St. 845.265.4444. ColdSpringYoga.com.

Tibetan Sound Bowl Healing – 5:30-7pm. With Michelle Clifton. A celestial harmony with a profound healing effect on the nervous system, mind, body and soul. Mt Kisco. Fee info: 914.864.0462. Center4Healing.net.

SUNDAY, JANUARY 14

Reiki Circle – With Deborah Amjadi. Take part in circle for a restorative reiki healing experience to reduce stress, relieve pain and accelerate healing without the use of medication. $20 cash. Mt Kisco. 914.864.0462. Center4Healing.net.

Medium Anna Raimondi Book Signing – 1-3pm. Meet this well-known author and pick up a copy of her book. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Clarity Breath Workshop – 6:30-9:30pm. A powerful method to release inner stress, heal old wounds, repressed emotions and past traumas stored in one’s body. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Preregister: 914.996.4286. QuestYogaArts.com.

MONDAY, JANUARY 15

Lightning Bugs Kids Camp – 9:15-11:45am. Ages 5-9. $20 per child. 992 Main St, Fishkill. FireFlyFishkill.com.

Wellness Night – 7-8:30pm. Meet our practitioners and hear tips for staying well during the winter. Free BEMER sessions. Sarah’s House of Health, 900 S Lake Blvd, Mahopac. 845.803.8028. SarahsHouseOfHealth.com.

WEDNESDAY, JANUARY 17

Qi Gong Classes for Women – Jan 17, 24 and 31—with Feb 7 as a flex snow date. 6-8pm. Sacred Space Healing Arts Studio, 436 Main St, Beacon. $20 each class. Donna Brickwood 845.742.8494. Info: SeekSacredSpace.com.

Tarot Wisdom Gathering – 6:30-8pm. May BYO Tarot deck. Each month a card will be chosen to discuss and journey into with open minds and hearts. $10. DG Sanctuary, 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Quit Alcohol Simply and Permanently – 7-8pm. Learn about the Weiss Method—helping people around the world overcome alcohol and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, JANUARY 18

Community Opioid Overdose Training – 12:30-2pm. Westchester County Department of Health offers a free training for the public on how to respond to an opioid overdose using Naloxone (Narcan). Somers Library. Register: WestchesterGov.com/health.

FRIDAY, JANUARY 19

Acro Yoga Fundamentals Workshop – Will set a solid and safe foundation that incorporates yoga, partner exercises, basic flying and Thai yoga massage. $25. Shambhala Wellness Center, 4 S Chestnut St, Beacon. 845.797.1487. ShambhalaWellnessCenter.com.

Stretch Your Soul – With Julia Zern and Tara Gilman. Friday night yoga practice and kirtan. 992 Main St, Fishkill. Registration: FireFlyFishkill.com.

45th Annual Art Show: Bedford – 6:30-9pm/Preview Party/Jan 19; 10am-5pm/exhibition & sale/Jan 20–21, 1-5pm/Jan 26; 10am-5pm/Jan 27-28. Paintings, sculpture and photography by local artists. Party: $125 advance. $150 door. Free admission, other days. Bedford Historical Hall, Rte 22, Bedford. Info: ArtShowBedford.org.

Spiritual Movie Night – 6:30-9:30pm. Movie followed by discussion with Reverend Deena/Angel. $35. Sarah’s House of Health, 900 S Lake Blvd, Mahopac. 845.803.8028. SarahsHouseOfHealth.com.

Shamanic Journey Circle – 7-9pm. Through rhythmic drumming in guided meditation, transcend conscious state and journey to meet the many helping spirits around us. No experience necessary. $20. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Sound Healing & Tibetan Singing Bowls – 7:30-8:30pm. Michelle Clifton will play the singing bowls and awaken our bodies’ own innate healing abilities and re-tune our bodies. $25 donation. Cold Spring Yoga Studio, 75 Main St. 845.265.4444. ColdSpringYoga.com.

SATURDAY, JANUARY 20

Weschester Wholistic Wellness Danswell Expo – Multi-faceted health expo brings together local experts in support of physical, emotional, mental, spiritual and financial health in a soulful, fun and playful setting. Community Unitarian Universalist Congregation – White Plains, 468 Rosedale Ave. Tickets: TinyURL.com/Health-Wealth-Expo.

Qi Gong for Beginners and Experienced – 9am-Noon. $25. Desmond Campus for Adult Enrichment, 6 Albany Post Rd, Newburgh. Register direct with the school: 845.565.2076. Online: msmc.edu/communityed.

Reiki Level 2 Training – 10:30am-2:30pm. With Brett Bevell. Training in traditional Usui Mikao Reiki System. $250. Mt Kisco. 914.864.0462. Center4Healing.net.

Reiki 1 & 2 – 11am-4pm.With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Sound Bath – 4:30-6:30pm. With Gina Kjek. Guided mindfulness meditation, crystal singing bowls, sonic tuning forks, rattles, chimes and tank drum and shruti box. Limited space. $40. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister/prepay: 914.793.2600. TheTemperanceCenter.com.

SUNDAY, JANUARY 21

Music Brunch at Wainwright House – 11:30am-2:30pm. The Gary Adamson Trio perform. Hear a variety of music overlooking Rye Harbor. $55 includes brunch by Corner Stone Caterers, wine, champagne and the concert. 260 Stuyvesant Ave, Rye. Registration: 914.967.6080.

Candle Meditation Workshop – 3:30-6:30pm. Experience a powerful meditation using reiki candles as a co-creation tool to support the manifestation of one’s goals and intentions for the New Year. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Register: 914.996.4286. QuestYogaArts.com.

MONDAY, JANUARY 22

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, JANUARY 24

Curing Addiction from the Core: Weiss Method Info-Lecture – 7-8pm. Learn about unseen energy of addiction and how this simple, natural method helps one quit for good. Alcohol, smoking, sugar and behaviors. 80 percent success. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

THURSDAY, JANUARY 25

All about Medical Marijuana – 7:30pm. Dr. June Chin discusses conditions that qualify for treatment under 2014 New York State law. Dr. Chin integrates medical cannabis to children and adults and has seen how it benefits patients. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, JANUARY 26

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JANUARY 27

The Feminine Second Spring – Evolving with Grace, Vitality and Beauty through Perimenopause and Menopause, LES 453 – 9am-1pm. $49. Register directly with school: Dutchess Community College – South Campus, Wappingers Falls. 845.431.8910. Online: SunyDutchess.Edu/cfweb.

Yoga Mini Retreat – 2-4pm. Bliss out, restorative yoga, aromatherapy, reiki, meditation with Mary Brennan. $40. Sarah’s House of Health, 900 S Lake Blvd, Mahopac. 845.803.8028. SarahsHouseOfHealth.com.

Shamanic Reiki Hearth Circle – 5:30-7pm. With Melanie Ryan. Meditations, sharing, shamanic journey and group energy healing. 70 percent of proceeds go to preserving indigenous shamans’ teachings. $20 cash suggested. Mt Kisco. 914.864.0462. Center4Healing.net.

Album Release Kirtan Party – 7pm. Sing, dance or just listen to the music, the tabla, the harmonium and the dulcimer. $15. beBhakti Yoga Center, 89 Dewindt St, one block off Main St, behind Library, Beacon. beBhaktiYoga.com.

SUNDAY, JANUARY 28

Monthly Meditation Circle – 10am. With Cheryl Sprague. Using variety of methods from singing bowls, drumming and more, attend this dedication to oneself and find peace and stillness in life. $15. DG Sanctuary. 2 LaGrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Natural Way to Quit Sugar, Overeating, Smoking – Noon-1pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. NYC location, E 37th btwn Park & Lex. 914.705.1805. Weiss-Method.com.

Quit Alcohol Simply and Permanently – 1-2pm. Learn about Weiss Method—helping people around the world overcome alcohol and other addictions. Easier than ever thought possible. 80 percent success. Free lecture. NYC location, E 37th btwn Park & Lex. 914.705.1805. Weiss-Method.com.

5 Rhythms – 5-7pm. Movement is the medicine and metaphor, reaching across all languages, cultures/age groups to transform suffering into art, art into awareness and awareness into action. $25 donation. Cold Spring Yoga Studio, 75 Main St. 845.265.4444. ColdSpringYoga.com.

WEDNESDAY, JANUARY 31

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, FEBRUARY 7

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Natural Awakenings Calendar Listings for December, 2017 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, December 2017 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

FRIDAY, DECEMBER 1

The One Life We’re Given: Finding the Wisdom that Waits in Your Heart – Dec 1-3. With Mark Nepo. Explore how to inhabit the one life given by getting closer to life, loving what one does, finding what can last and more. GarrisonInstitute.org/marknepo.

Introduction to Kundalini Yoga and Meditation – 9:30-11am. With Pritam Bani Kaur. Beginner class. Movement, breath and meditation taught at a slower pace and more. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

Intention Group – 5:30-7pm. With Savannah. BYO paper and pen. $10. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

SATURDAY, DECEMBER 2

Entertaining in the Country at Merritt Bookstore – With Joan Osofsky and Abby Adams. Join featured authors of: Entertaining in the Country: Love Where You Eat: Festive Table Settings, Favorite Recipes, and Design Inspiration 57 Front St, Millbrook. Info: 845.677.5857. MerrittBookstore.com.

Learn the Tarot Part 1 – 10am-2pm. With Amy Benesch. Part 2 held Dec 9. $200 for both classes. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Shamanic Reiki Level Two Training – Dec 2-3. 10am-5pm. With Melanie Ryan. Experiential weekend deepens integration of two ancient healing forms, Shamanism with reiki. Will practice time-tested methods that enhance intuition and expand consciousness. $435. Mt Kisco. 914.864.0462. Center4Healing.net

Annual Arlington Holiday Festival – Dec 2-3. Noon-6pm. Sip goddess glitter nog while making one’s way through the streets of Arlington on the Eggnog Crawl. Shopping village, children’s activities, parade and more. Dreaming Goddess 44 Raymond Ave, Poughkeepsie. 845.473.2206. ArlingtonHasIt.org.

Holiday Kirtan – 6-7:15pm. With Tejase. Vocals, acoustic guitar, bass, percussion and harmonium. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must RSVP: 914.793.2600 TheTemperanceCenter.com.

Full Moon Kirtan – 7-8:30pm. With Sita’s Light. Sing, listen, dance, recline or meditate to call and response chanting of sacred mantras with guitar and more. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. Pricing info: SacredSpiritYogaCenter.org.

Sacred Chant Kirtan – 7-9pm. With Harnam. Musical celebration of spirit. Experience peace and joy with mantra, voice and guitar. $25. Golden Prana Yoga, 223 Katonah Ave, Katonah. Preregistration required: 914.232.3473.

SUNDAY, DECEMBER 3

Pulse Manifestation – 10am-5pm. Led by Janet Catalina. Learn an easy- to-use tool to become empowered, create a new future and let go of blocks. Ixchel Center, Hartsdale. Info: pulsemanifestation.com. Contact Janet at 914.548.8372.

The Order of Melchizedek and Priesthood Class for Ordination into Interfaith – 1-4:30pm. With Rev Dan Chesbro. Learn history, ceremonial rituals, legal duties and receive powerful divine attunement. $100 class. $250 class and ordination with certificate. KatonahSPACE 44 Edgemont Rd, Katonah. 914.236.4503. StarvisionsCommunity.org.

Yin Yoga & Meditation – 4:30-6pm. Practice hydrates connective tissues and gives internal organs a much needed massage. Quest Yoga Arts 11 E Main St, Mt Kisco. Preregister: 914.996.4286. QuestYogaArts.com.

Women’s Full Moon Gathering – 7-8:30pm. Non-denominational monthly gathering for women, coming together to draw on the powerful energies of the full moon. $10 requested donation. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

MONDAY, DECEMBER 4

Free Meet, Greet and Sample Reiki – 10am-Noon. With Anne Bentzen. Learn about benefits of reiki, ask questions, receive brief experience of reiki healing. Apogee, 170 Harris Rd, Bedford Hills. 914.244.1606.

Validating the Afterlife – 6-8pm. With Roland Comtois delivering channeled messages for the soul. Receive messages of eternal love, hope and healing. $80. Bedford Presbyterian Church, 44 Village Green, Bedford. 914.588.4079. Register: StarvisionsCommunity.org.

Panic to Powerful – 6:30-8pm. ‘The Cancer Journey’ workshop for those with cancer, caregivers or survivors. Free. Katonah Village Library, 26 Bedford Rd, Katonah. Register: 914.232.3508.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, DECEMBER 5

Free Lunchtime Lecture: The Excretory System – 1-2pm. The last in the series of Body-system-specific lectures led by Dr. Kaushik. Presented by Dr. Kaushik’s Ayurvedic and Naturopathic Clinic. Yellow Monkey Village, 792 Rte 35, Cross River. Info: 914.875.9088. DrKaushik.com.

Meditation for Love, Light & Protection – 6-7:30pm. Powerful guided imagery meditation to send out love and light to others. Leave feeling relaxed and re-energized. Reviva Skin and Body Solutions, 929 Main St, Fishkill. RSVP required: 844.363.7894. RevivaBody.com.

Breast Cancer: Oxidative Therapies, Hyperbaric and Topical Nutrition – 6-7:30pm. Masters Holistic Health Series with Dr. Michael Wald. Lean to reprogram basic cancer causes including oxidation, immune-deficiency and cell-talk. Free. 86 Smith Ave, Ground Flr, Back Entrance, Mt Kisco. Must RSVP: 914.552.1442. BloodDetective.com.

Kundalini Yoga & Gong Meditation –7-8:30pm. With Pritam Bani Kaur. Use movement, sound current, breath and meditation, relax and heal mind and body. All levels. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

WEDNESDAY, DECEMBER 6

Natural Way to Quit Alcohol, Sugar, Smoking – 7-8pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

THURSDAY, DECEMBER 7

Foodie Club for Teens – Dec 7, Jan 11, 25, Feb 8, Mar 8, 22, Apr 19 and May 3. 3:15-4:30pm. Tweens in grades 6th and up. Make snacks and small meals that the group can enjoy using the library staff kitchen. Register: 914.232.5717. SomersLibrary.org.

Aroma Yoga – 6-7pm. Learn how to incorporate Young Living essential oils into one’s yoga practice. BYO yoga mat. Products available for purchase. Reviva Skin and Body Solutions, 929 Main St, Fishkill. RSVP required: 844.363.7894. RevivaBody.com.

Lunar Sound Bath – 7-9pm. Gentle Kundalini Yoga Kriya to honor the present moon phase followed by an extended relaxation with gongs. Golden Prana Yoga, 223 Katonah Ave, Katonah. Preregistration required: 914.232.3473.

Using Homeopathy and Functional Medicine in a Family Practice – 7:30pm. Susanne Saltzman, MD discusses ways to treat acute and chronic conditions in adults and children. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, DECEMBER 8

Healing Circle for Stress Reduction and Health Enhancement – 12:30-2:30pm. With Anne Bentzen. Deep relaxation with reiki offers natural healing solutions in group setting. Max 12. $30 Apogee, 170 Harris Rd, Bedford Hills. RSVP required: 914.244.1606. Text/info: 914.588.4079.

SATURDAY, DECEMBER 9

Kundalini Yoga & Meditation – 9:30-11am. With Pritam Bani Kaur. Movement, sound current, breath and meditation used to relax, heal mind and body. All levels. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

Dynamic Gentle Yoga – 1:30–4:30pm. With Rudy Peirce. Experience a mindful style of yoga that opens and stimulates, releases aches and pains and de-stresses. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Pricing/info: Audrey Brooks: 914.582.7816. ytayoga.com.

Tibetan Sound Bowl Healing – 5:30-7pm. With Michelle Clifton. Celestial harmonic sound that resonates with our energy field, having a profound healing effect on the nervous system and more. Mt Kisco. Pricing info: 914.447.0822. Michelle: Clifton.Michelle1@gmail.com. Center4Healing.net.

Infant Massage Instruction – 6-8pm. Physical and emotional benefits for one’s baby and a wonderful way to promote bonding. For new parents/grandparents with babies up to four months. Quest Yoga Arts 11 E Main St, Mt Kisco. Preregister: 914.996.4286. QuestYogaArts.com.

SUNDAY, DECEMBER 10

Reiki Level One Training – 10:30am-2:30pm. With Brett Bevell uses humor and grace toward discovery that all have the ability to be reiki healers. $250. Mt Kisco. 914.864.0462. Center4Healing.net.

Newborn Care – 12:30-3:30pm. Learn immediate newborn procedures, sleep expectations, cord care, starting a routine and more. For pregnant women 28 plus weeks and their partners. Quest Yoga Arts 11 E Main St, Mt Kisco. Preregister: 914.996.4286. QuestYogaArts.com.

MONDAY, DECEMBER 11

Energy Forecast for 2018 – With Carol Essig. Gain insights on how to navigate shifts for the coming year. $35. Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt Kisco. 914.588.4079. Register: StarvisionsCommunity.org.

Mindful Eating Workshop – 1:30pm. Understand how mood can affect food choices. Discover ways to enjoy favorite foods and how to choose foods to help mood. Register: 914.232.5717. SomersLibrary.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, DECEMBER 12

Free Lunchtime Lecture: The Excretory System – 1-2pm. The last in the series of Body-system-specific lectures led by Dr. Kaushik. Presented by Dr. Kaushik’s Ayurvedic and Naturopathic Clinic. Yellow Monkey Village, 792 Rte 35, Cross River. Info: 914.875.9088. DrKaushik.com.

Tea & Stones – 6:30-7:30pm. Grab a friend and join us for our first annual tea and stones holiday party. Free. Dreaming Goddess 44 Raymond Ave, Poughkeepsie. 845.473.2206. Full details: DreamingGoddess.com.

WEDNESDAY, DECEMBER 13

Quit Alcohol Simply and Permanently – 7-8pm. Learn about the Weiss Method—helping people around the world overcome alcohol and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

THURSDAY, DECEMBER 14

Aromagathering – 6-8pm. Sample, experience and learn how to incorporate the healing powers of essential oils into everyday life. Young Living Oils available for purchase. Reviva Skin and Body Solutions, 929 Main St, Fishkill. RSVP required: 844.363.7894. RevivaBody.com.

Deep Restorative Yoga – 7-8:30pm. With Patricia. Props used to assist in holding poses for extended periods to experience progressive relaxation, reducing stress and more. All levels. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. Pricing info: SacredSpiritYogaCenter.org.

Reiki Circle – 7-9pm. Experience the healing energy of reiki. Reiki students and practitioners of all levels and traditions welcome. No reiki experience necessary. $20. Golden Prana Yoga, 223 Katonah Ave, Katonah. Preregistration required: 914.232.3473.

FRIDAY, DECEMBER 15

Cultivating Inner Stillness for the Winter Solstice: A Special Retreat on How to Meditate – Dec 15-17. Includes talks, sitting and walking meditation, yoga in place, guided meditation, group discussion and optional one-on-one interviews with a meditation instructor. GarrisonInstitute.org/wintersolstice.

Monthly Reiki Circle –7-8:30pm. With Deborah Amjadi. Reiki healing reduces stress, relieves pain and accelerates healing without use of medication. Those new to reiki receive either an individual or group energy healing. $20 cash. Mt Kisco. 914.864.0462. Center4Healing.net.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Shamanic Journey Circle – 7-9pm.Through rhythmic drumming in guided meditation, we transcend our conscious state and journey to meet the many helping spirits around us. No experience necessary. $20. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Sound Bath – 7:15-9pm. With Gina Kjek. Guided mindfulness meditation, crystal singing bowls, sonic tuning forks, rattles, chimes, and tank drum and shruti box. Limited space. $40. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister/prepay: 914.793.2600. TheTemperanceCenter.com.

Sound Healing & Tibetan Singing Bowls – 7:30-8:30pm. Michelle Clifton plays the singing bowls and awaken bodies’ own innate healing abilities and re-tune our bodies. $25 donation. SkyBaby Yoga & Pilate’s Studio, 75 Main St, Cold Spg. 845.265.4444. SkyBabyYoga.com.

SUNDAY, DECEMBER 17

Essentials for a More Easeful Birth: Couples Labor & Delivery Workshop – 1:30-5:30pm. Learn techniques for coping with challenges of labor before labor begins. For couples 25 plus weeks. Quest Yoga Arts 11 E Main St, Mt Kisco. Preregister: 914.996.4286. QuestYogaArts.com.

Winter Solstice Healing Night – 5-7pm. With Merrill Black. Restorative yoga, singing, lighting ceremony and meditation. $20 (half benefits a charity).The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Kirtan – 6:30-8pm. With Satya Franche. Quest Yoga Arts 11 E Main St, Mt Kisco. Preregister: 914.996.4286. QuestYogaArts.com.

MONDAY, DECEMBER 18

Kundalini Yoga & Gong Meditation – 9:30-11am. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax, heal mind and body. All levels. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

TUESDAY, DECEMBER 19

Westchester Holistic Network: Astrology Panel forecasts 2018 at Yule Event – 6pm/Meditation for new and the seasoned; 6:30pm/Network with practitioners; 7-8:45pm/Astrology Panel: What’s Ahead in 2018. WHN members/first-timers free. $10 repeat nonmembers. Wainwright House, Rye. Register: WestchesterHolisticNetwork.org.

Unwind – 7:30-8:45pm. With Melia. We will “roll” stiff tired muscles in patterned sequences to help the entire skeleton decompress as muscles unwind. $20. SkyBaby Studio, 75 Main St, Cold Spg. 845.265.4444. SkyBabyYoga.com.

WEDNESDAY, DECEMBER 20

Curing Addiction from the Core: Weiss Method Info-Lecture – 7-8pm. Learn about unseen energy of addiction and how this simple, natural method helps one quit for good. Alcohol, smoking, sugar and behaviors. 80 percent success. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, DECEMBER 21

Introduction to Kundalini Yoga and Meditation – 9:30-11am. With Pritam Bani Kaur. Beginner class. Movement, breath and meditation taught at a slower pace and more. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

Winter Solstice Event – 6:30-8pm. Open the heart and soothe the soul. Embrace the solstice with Master Sound Healer Sergei and his profoundly healing Tibetan singing bowls. Kirtaning and candlelight ritual. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Winter Solstice Ceremony and Community Celebration – 7-9pm. All ages. Native American drumming circle, share potluck food offerings and more. BYO drum or rattle. Seasonal celebration for the return of Light hosted by StarVisions and KatonahSPACE, 44 Edgemont Rd, Katonah.914.588.4079. StarvisionsCommunity.org.

FRIDAY, DECEMBER 22

Intention Group – 5:30-7:30pm. With Savannah. BYO paper and pen. $10. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

MONDAY, DECEMBER 25

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, DECEMBER 29

Spirit Circle – 7-8:30pm. With Carla Blaha. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, DECEMBER 30

New Year Community Yoga – 4-5:30pm. With Franklin Shire. All-levels. Set intentions for personal and planetary transformation. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. Pricing info/early bird: SacredSpiritYogaCenter.org.

SUNDAY, DECEMBER 31

Natural Way to Quit Sugar, Overeating, Smoking – Noon-1pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. NYC location, E 37th btwn Park & Lex. 914.705.1805. Weiss-Method.com.

Quit Alcohol Simply and Permanently – 1-2pm. Learn about Weiss Method—helping people around the world overcome alcohol and other addictions. Easier than ever thought possible. 80 percent success. Free lecture. NYC location, E 37th btwn Park & Lex. 914.705.1805. Weiss-Method.com.

THURSDAY, JANUARY 4

Embodying Practice: A New Year’s Resolution Retreat – Jan 4-7. Begin the New Year with a resolution and intention to become more aware of the body and trust in its innate wisdom. GarrisonInstitute.org/embodying.

FRIDAY, JANUARY 5

Crossover Yoga Project Teacher Training – Jan 5-7. CYP’s teacher training. Gain tools to empower at-risk teen girls through trauma informed yoga, mindfulness, social justice and art therapy curriculum. $275. Happy Buddha Yoga, 2 N Church St, Goshen. Register: 845.313.0712.

 

 

Natural Awakenings Calendar Listings for August, 2017 in Westchester, Putnam and Dutchess, NY

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

TUESDAY, AUGUST 1

Cooking Around the World: Kids’ Cooking Classes – 9am-12noon. 7/31-8/4. Ages 7-12. Kids learn how to safely cut, peel, prepare and taste new recipes. $250 for the week, $50 per day. Peekskill, New Era Creative Space, 1016 Brown St, Peekskill. Info: 646.242.6452; necspace.com.

Yoga for Athletes – 1:45-3pm. Weekly. Gain body awareness and concentration enabling body and breath to work together to take one’s sport to the next level. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Akashic Records Healing Circle – 6-7:30pm. With Christine VanCoughnett. $20. Synchronicity, Brewster. Register: 845.363.1765. SynchronicityNY.com.

WEDNESDAY, AUGUST 2

Prenatal Yoga – 1-2:15pm. Weekly. Connect with innate maternal wisdom, reduce discomforts of pregnancy and prepare for birth and motherhood. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Shamanic Drumming Circle – 4:30-6pm. With Amy Benesch $20. Synchronicity, Brewster. Register: 845.363.1765. SynchronicityNY.com.

Free screening of the Film: Circle of Poison – 7pm. An introduction, light refreshments and “meet the farmers” session before the screening, and a Q&A session afterward. Katonah Village Library, 26 Bedford Rd., Katonah. Info: 914.232.3508, KatonahLibrary.org.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, AUGUST 3

It’s Your Health – Aug 3, 10, 17, 14. 12:30pm. Four-week workshop focuses on practical information and strategies for healthy eating, stress management, fitness and accessible activities. Register: 914.232.5717. SomersLibrary.org.

Teens Create: Up-cycled T-Shirt Pillow – 4-5:30pm. Bring a tee-shirt to turn into a keepsake decorative pillow. For teens grades 5th grade and up. Register: 914.232.5717. SomersLibrary.org.

SATURDAY, AUGUST 5

Align & Flow Level 1 – 10-11:15pm. Weekly. Emphasis on strength building, endurance and alignment. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Prenatal Yoga – 11:30am-12:45pm. Weekly. Connect with one’s innate maternal wisdom, reduce discomforts of pregnancy and prepare for birth and motherhood. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Akashic Records Certification Two Day Class – Aug 5 and 6. Noon-5pm. $250. Synchronicity, 1511 Rte 22, Brewster. Register: 845.363.1765. SynchronicityNY.com.

SUNDAY, AUGUST 6

Water Ceremony – 10-10:30am. Offering up prayers with tobacco and song, sending them down to the ocean, for the healing of the waters of Mother Earth and all our relations. Free. Poughkeepsie Boat Launch. 845.473.2206 DreamingGoddess.com.

Teen Yoga and Meditation Series – 1-2pm. Weekly. Understand how stress affects mind, body and lifestyle. Learn tools to manage anxiety, be focused and happier. $100 five classes. PranaMoon Yoga, 1000 N Division St, 2H, Peekskill. Info, Elisha Simpson: 914.319.4010; CrossOverYogaProject.org.

Women’s Full Moon Gathering – 7-8:30pm. Non-denominational monthly gathering for women, coming together to draw in the powerful energies of the full moon. $10 donation. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

MONDAY, AUGUST 7

Free Health Lecture: What is Ayurveda and How Does It Compare with Western (Allopathic) Medicine? – 6-8pm. Presented by Dr. Kaushik of Dr. Kaushik’s Ayurvedic and Naturopathic Clinic. Katonah Library, 26 Bedford Rd, Katonah 914.232.3508. DrKaushik.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, AUGUST 8

Guided Lakeside Meditation and Discussion for Women – 10:30-11:30am. $35. Chappaqua. Sign-up: JodiBaretz.com.

Vinyasa Level 2/3 – 5:15-6:30pm. Weekly. Intended for intermediate and advanced yogis seeking an invigorating flow class challenge. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Tea & Stones – 6:30-7:30pm. Learn about gems, stones and their incredible properties. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Essential Oils for Self-Care Workshop – 6:30-8:30pm. Learn to use essential oils to support overall well-being. $35. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

WEDNESDAY, AUGUST 9

Guided Lakeside Meditation and Discussion for Women – 10:30-11:30am. $35. Chappaqua. Sign-up: JodiBaretz.com.

Tibetan Bowl Sound Immersion – 7pm. With Carol Essig creating restorative harmonies of sound to release stress and facilitate personal alignment and peace. $25. Golden Prana, 223 Katonah Ave, Katonah. 914.236.4503. Register online: StarvisionsCommunity.org.

Natural Way to Overcome Addictions – 7-8pm. Simple, effective method for quitting smoking, alcohol, easy, natural weight loss and overcoming other everyday addictions. 80 percent success rate. Simpler than most would believe. Briarcliff location. RSVP: 914.705.1805. Weiss-Method.com.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

FRIDAY, AUGUST 11

New Moms’ Group – 10:30-11:30am. Every other Fri. To ask specific questions or want to hang out and talk—mom and baby stop by. Moms’ one-four months postpartum and pregnant women. Donation. Quest Yoga Arts, 11 E Main St, Mt Kisco. Preregister: 914.241.9642. QuestYogaArts.com.

Sacred Stones Level III – 5-7pm/class. 7-8pm/test following for those seeking certification. With Joann Fava. $45. Synchronicity, Brewster. Register: 845.363.1765. SynchronicityNY.com.

Monthly Reiki Healing Circle – 7-8:30pm. Reiki, a recognized natural healing system that supports the body’s innate healing ability. Like-minded souls sharing the collective consciousness using Reiki energy. $20 suggested. Mt Kisco. 914.864.0462. Center4Healing.net.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, AUGUST 12

Wake Up the Magic of Your True Essence – 10:30am-12pm. Mini retreat to shift vibration and awaken true essence. Cold Spring Retreat House. Info: 845.424.6219. AwakenYourTrueEssence.com.

Breastfeeding Basics Workshop – 1:30-4:30pm. Learn what to expect and how to get started with breastfeeding. Discuss positioning, latch, supply and more. For expecting couples. 25 plus weeks. $75. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Monday, AugUST 14

Cooking Around the World: Kids’ Cooking Classes – 9am-12noon. 8/14-18. Ages 4-10. Kids learn how to safely cut, peel, prepare and taste new recipes.  $250 for the week, $50 per day. Peekskill, New Era Creative Space, 1016 Brown St, Peekskill. Info: 646.242.6452; necspace.com

TUESDAY, AUGUST 15

Akashic Records – 5-8pm. Learn to read these records through the Pathway Prayer Process, a responsible, reliable method for working in this remarkable, infinite, spiritual resource. Info, Kia: 808.927.4024. RainbowHeart.net.

WEDNESDAY, AUGUST 16

Quit Alcohol Simply and Permanently: Weiss Method Info-Lecture – 1-2pm. Learn to overcome alcohol more easily than ever thought possible. Natural, effective method for overcoming many everyday habits and addictions. Free lecture, Q&A. Briarcliff location. RSVP: 914.705.1805. Weiss-Method.com.

Faces of the Divine – 6:30pm. With Zhenya Amditis. Discover how the divine may be working with participants in their lives. $30. Golden Prana, 223 Katonah Ave, Katonah. 914.236.4503. Register online: StarvisionsCommunity.org.

Curing Addiction from the Core: Weiss Method Info-Lecture – 7-8pm. Learn simple, effective method for overcoming everyday addictions ranging from alcohol to nicotine, sugar and weight loss. All natural. 80 percent success rate. Free Lecture, Q&A. Briarcliff location. RSVP: 914.705.1805. Weiss-Method.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, AUGUST 17

New Moon Manifestation – 7-8pm. Together we manifest our hearts’ desires using The Law of Attraction and the creative energies of the new moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie 845.473.2206. DreamingGoddess.com.

FRIDAY, AUGUST 18

Spinal Zap – 7-8:30pm. With Brett Bevell. Combining a variety of energy modalities to release karmic conditioning, emotional and energy blockages held in the spine. $35. Mt Kisco. 914.864.0462. Center4Healing.net.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, Brewster. Register: 845.363.1765. SynchronicityNY.com.

SATURDAY, AUGUST 19

Special Event: An Ayurvda Cooking Class – 10-4pm. Learn to prepare an authentic Ayurvedic meal from an expert. Presented by Dr. Kaushik’s Ayurvedic and Naturopathic Clinic. Center for Mindfulness and Insight Meditation, 9 Picketts Ridge Rd, Redding, CT. Info: 914.875.9088.

Sound Healing with Tibetan Bowls – 5:30-7pm. With Michelle Clifton. The rhythmic sounds of singing bowls have profound healing effect on the nervous system affecting our mind, body and soul. $30 preregistered. $40 door. Mt Kisco. 914. 864.0462. Center4Healing.net.

SUNDAY, AUGUST 20

Serenity By The Lake: Day of Pampering – 2 sessions 9:30am-4pm, or 11am-5:30pm. Sample spa services, cruise on Lake Mahopac, and lunch at the Freight House Cafe, rejuvenate with yoga by the lake. $229. Sarah’s House of Health. Info/Register: 845.802.8038.

Interfaith Sunday, Climate Change – 10:30am. The Chapel at Croton Falls, in partnership with the Buddhist Association of the United States, Center for Earth Ethics and Sage-ing International. Light refreshments follow. Free, all welcome. The Chapel at Croton Falls, 609, Rt 22, Croton Falls.

Align With Your Higher Self – 11am-12:30pm. A channeled guidance session with Mary Ellen O’Brien. Small group gathering. Rose Healing Center, Verplanck. Info: 845.424.6219. Register online/RSVP: AwakenYourTrueEssence.com.

Eclipse Yoga – 6-7:30pm. A unique sensory cosmic experience on the mat. Move and groove through sun and moon salutations in recognition of upcoming solar eclipse. $30. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

MONDAY, AUGUST 21

7-Day Raw Plant Food Detox – 8/21-8/27. Edit Babbon offers a program designed to jumpstart a broader transformation to better mind-body health. $125. Zen Garden, 61 Lakeview Dr, Yorktown Heights. Info: 917.721.2529, ZenGardenYoga.net.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, AUGUST 22

Monthly Meditation Circle – 6:30pm. With Cheryl Sprague. Using a variety of methods from singing bowls, drumming and more, join this momentary dedication to oneself, finding peace and stillness in our busy lives. $15. DG Sanctuary, 2 LaGrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, AUGUST 23

Angelic Realm and Enlightened Beings – 7-9pm. With Carol Essig. Enjoy meditation and receive channeled energy’s healing touch of divine energy. 15 max. $25. Golden Prana, 223 Katonah Ave, Katonah. 914.236.4503. Register online: StarvisionsCommunity.org.

FRIDAY, AUGUST 25

Akashic Records – 6-9pm. Learn to read these records through the Pathway Prayer Process, a responsible, reliable method for working in this remarkable, infinite, spiritual resource. Info, Kia: 808.927.4024. RainbowHeart.net.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, AUGUST 26

Newborn Care Workshop – 1:30-4:30pm. Learn immediate newborn procedures, sleep expectations, cord care, how to read baby’s cues, diapering, bathing, swaddling and more. $95. Quest Yoga Arts, 11 E Main St, Mt Kisco. Preregister: 914.241.9642. QuestYogaArts.com.

SUNDAY, AUGUST 27

Sugar Addiction and Overeating Solution: Weiss Method Info-Lecture NYC – Noon-1pm. Learn a method to lose weight, overcome nicotine, alcohol, overeating and sugar addictions. Free lecture, Q&A. NYC location, E37th btwn Park & Lex. Reservation: 914.705.1805. Weiss-Method.com.

Natural Way to Overcome Addictions – 1-2pm. Simple, effective method for quitting smoking, alcohol, easy, natural weight loss and overcoming other everyday addictions. 80 percent success rate. Simpler than most would believe. NYC location, E37th btwn Park & Lex. RSVP: 914.705.1805. Weiss-Method.com.

MONDAY, AUGUST 28

Energy Healing Circle – 7-9pm. With Anne Bentzen. Offers stress reduction, emotional and physical pain relief through deep relaxation. Discover natural healing solutions with Reiki in group setting. $25. Golden Prana, 223 Katonah Ave, Katonah. 914.588.4079. Register online: StarvisionsCommunity.org.

Tuesday, August 29

Cooking Around the World: Kids’ Cooking Classes – 9:30am-12noon. 8/29-30. Ages 4-9. Kids learn how to safely cut, peel, prepare and taste new recipes. $100 for 2 days, $50 per day, Croton at Asbury Methodist Church, 17 Old Post Rd South, Croton. Info: 646.242.6452; cookingwithkidsny.eventsmart.com.

WEDNESDAY, AUGUST 30

Is Vision the Missing Piece of the Puzzle? Open House – 7-8:30pm. Questions and curiosity welcome. Light refreshments. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP: 914.874.1177.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

 

 

Natural Awakenings Calendar Listings for April, 2017 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, April 2017 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

SATURDAY, APRIL 1

Reiki Master Training Weekend – Apr 1-2.10am-5pm. With Brett Bevell. Learn three master level symbols. Explore advanced Reiki enhancing psychic ability. Send Reiki to groups. Learn Mikao’s powerful original teaching, Rei-ju healing. Mt Kisco. Center4Healing.net.

Reiki 1 & 2 – 11am-5pm. With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Understanding Energy Part 3 – 2-4pm. Using Energy Tools with Carol Essig, Sherry DiNapoli and Anne Bentzen. Learn energy management techniques using crystals, essential oils, herbs and more. $40 advance online registration. $45 door. 914.236.4503. StarvisionsCommuity.org.

SUNDAY, APRIL 2

Reversing Memory Loss Workshop with Dr. Cory Lenherr – 9am-3pm (lunch included), post-workshop intensive 3:30-5:30pm. Nutrition guidelines to support brain health, food demo, stress reduction techniques and Q&A. Hyatt House in White Plains. Register: SharpAgain.org/april2017

Dharma Sunday School – 12:30-2pm. Explore concepts like kindness, compassion and gratitude. Ages 5 and up. By donation. SkyBaby Yoga Studio, 75 Main St, Cold Spring. 845.265.4444. SkyBabyYoga.com.

Monthly Manifesting – 2-3:30pm. With Carla Blaha. $25. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Yin Yoga & Meditation – 5-7pm. Mind/body practice focusing on connective tissues in the body. Toward end of class a natural flow into meditation. $35 preregistered. Quest Yoga Arts, 11 E Main St, Mt Kisco. 914.241.9642. QuestYogaArts.com.

MONDAY, APRIL 3

Raw Plant Food Detox Challenge – Starts April 3. With Edit Babboni. Gentle yoga classes with meditation, raw food e-booklet with recipes for the week, and Facebook support group. Zen Garden Yoga, 61 Lakeview Dr., Yorktown Heights. Info:  917.721.2529. ZenGardenYoga.net.

Ayurveda and Yoga: The Health Connection – 7-8pm. With Dr. Somesh Kaushik. Quest Yoga Arts, 11-13 Main St, Mt Kisco. 914.241.9642.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, APRIL 4

Yoga Fun & Creative Play – Apr 4-May 9. 3-5pm. Children will balance, believe, and create through yoga, mindfulness, art and theater. $120 six-week series. SkyBaby Yoga Studio, 75 Main St, Cold Spring. 845.265.4444. Class format: SkyBabyYoga.com.

THURSDAY, APRIL 6

It’s Your Health. Thursdays – Apr 6-27. 12:30-2pm. This four-week workshop focuses on practical information and strategies for healthy eating, stress management, fitness and accessible activities. 914.232.5717. Register online: SomersLibrary.org.

Vital Health – 6 p.m. With Dr. Marianne Messina. Learn how to create a path to vitality, health and wellness. John C. Hart Library in Shrub Oak. Register with library: 914.245.5262. Info: CortlandtWelless.com. 914.930.8800.

FRIDAY, APRL 7

“Elemental Change” Self-Actualization Weekend Retreat – 4/7-4/9. Join transformation expert Rose Caiola of RewireMe.com and astrologer Pamela Cucinell for a restorative weekend of inspiration, yoga and gourmet food at Wainwright House in Rye. Info: rewireme.com/event/retreat/.

Meditation Class – 6:45-8:15pm. With Rona Levine. Learn mindfulness stress reduction techniques through guided meditation and breathwork. Special transmission of information concludes class. $25. Golden Temple Yoga, 223 Katonah Ave, Katonah. 914.236.4503. Register online: StarvisionsCommunity.org.

Mediumship Circle – 7-8:30pm. With Carla Blaha. $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

This is Spinal Zap – 7-8:30pm. With Brett Bevell. Combining a variety of energy modalities to release karmic conditioning, emotional and energy blockages held in spine. $35. Mt Kisco. 914.864.0462. Center4Healing.net.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, APRIL 8

Elemental Change Retreat – April 8 & 9. Community, water views, meditation, yoga, gourmet food and more, at Fonrose Cottage, Wainwright House, Rye. Info: rewireme.com/event/retreat/

Ukrainian Eggs Decorating Workshop – 12:30-4:30pm. Immerse in the rhythm of the design, the balance and the colors of traditional Ukranian pysanky. No experience required. $35. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie 845.473.2206. DreamingGoddess.com.

Energy Healing and Spirit Guides – 1-3pm. With Penny Lavin from One Light Healing Touch School. Connect to Spirit Guides for healing. Increase health and awareness. $35. Wainwright House 260 Stuyvesant Ave, Rye. Register: 914.967.6080. Wainwright.org.

Celebrating Life – 1:30-4:30pm. Use yoga to tap into power of the eternal with revered yogini Tao Porchon-Lynch. $45 members. $65 nonmembers in advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info, Audrey Brooks: 914.582.7816. YTAyoga.com.

Fundamentals of the Surya Namaskar – 2-4pm. Learn the 12 poses that make up this practice. Leave feeling empowered with a new understanding of importance of this sequence. Nueva Alma Yoga and Wellness, Yonkers. Preregister/cost options/discounts: NuevaAlma.com.

Sacred Stone Grid – 2-4pm. Joann Fava. Level 2. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Monthly Shamanic Reiki Hearth Circle – 5:30-7pm. With Melanie Ryan. Proceeds go to EOMEC.org, a non-profit to preserve world-wide indigenous shamanic healing practices. $20 suggested. Drop-in. Mt Kisco. 914.864.0462. Center4Healing.net.

SUNDAY, APRIL 9

Sound Bath Meditative Healing Session – 10-11am. Listen to singing bowls and various sound healing techniques to bring relaxation and an acceleration of an inward journey. $13. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com

Astrology & Karmic Class – Noon-1:30pm. With Laura Watkins $30. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. synchronicityny.com.

Overcoming the Power of Habits and Addictions – Weiss Method Info-Lecture NYC – 1-2pm. Learn how habits and addictions form and how to overcome them. Natural, effective method. Q&A. Free. E37th btw Park & Lex. RSVP: 914.705.1805. Weiss-Method.com.

Sugar Addiction and Overeating Solution: Weiss Method Info-Lecture NYC – 1-2pm. Effective, successful method helping people lose weight, overcome nicotine, alcohol, overeating and sugar addiction. Q&A. Free. E37th btw Park & Lex. RSVP: 914.705.1805. Weiss-Method.com.

MONDAY, APRIL 10

Men’s Group – 7-8:30pm. Men embrace and celebrate the full spectrum of their authentic beings, as they reflect on and develop the true meaning and purpose of their lives. $30. SunRaven, 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

TUESDAY, APRIL 11

Ayurveda—The Key to Anti-Aging: Maintaining Health by Aging Slowly, Gracefully, and Enjoyably – Noon-1pm. With Dr. Somesh Kaushik. Talk to seniors. North Salem Firehouse, 301 Titicus Rd. Beverly Golisano: 914.669.5665.

Tea & Stones – 6:30pm. Lecture to connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, APRIL 12

Materials Management: Wasteful Consumption and Smart Decomposition – 7pm/refreshments; 7:30pm/program. Greenburgh Nature Center waste/climate change connection, recycling right and municipal food waste composting. Free. 99 Dromore Rd, Scarsdale. Info: 914.723.3470. GreenburghNatureCenter.org.

Freedom from Alcohol, Unwanted Habits and Everyday Addictions – 7-8pm. Effective method that helps people achieve freedom from addictions and unwanted habits. 80 percent success rate long term. Q&A. Free lecture. Briarcliff location. RSVP: 914.705.1805. Weiss-Method.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, APRIL 13

Restorative Yoga – 7-8:30pm. With Patricia Castimore. Learn to rebalance body and mind. Focus on breath and body sensation. All levels $20. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

FRIDAY, APRIL 14

The Great QuietFull In House Silent Retreat – 6am-9pm. Silence held throughout the entire day. Dress comfortably. BYO food and snacks. Nueva Alma Yoga and Wellness, Yonkers. Preregister/full details/cost options/discounts: NuevaAlma.com.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SATURDAY, APRIL 15

Seed Choices: The Relevance of Seeds and Our Local Food System – 10:30am. With Shanyn Siegel. Learn types of seeds available and best seeds for organic gardens, a resilient regional food system and more. Register: 914.232.5717. SomersLibrary.org.

First Signs Of Spring Hibernation Is Over – 1pm. Hear a short story, explore forest trails with a naturalist, learn different signs of spring and more. $5 members. $8 nonmembers. 99 Dromore Rd, Scarsdale. Info: 914.723.3470. GreenburghNatureCenter.org.

Energy Healing and Spirit Guides – 1-3pm. With Penny Lavin from One Light Healing Touch School. Connect to Spirit Guides for healing. Increase health and awareness. $20. Sacred Space 436 Main St, Beacon. Register, Donna: 845.742.8494. SeekSacredSpace.com.

Ayurveda: Addictions—How to Break the Cycle – 3-5pm. Free lecture. Refreshments. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic, Yellow Monkey Village, 792 Rte 35, Cross River. Info: 914.875.9088. Drkaushik.com.

Awakening to Mediumship & Open Channeling – 5-6:30pm.With Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

MONDAY, APRIL 17

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Meditation for Moms – 8-9pm. With Helena de Vengoechea Rudd. Meditations to help support daily practice. Discussion to support ourselves. Free. Donations appreciated. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

TUESDAY, APRIL 18

Westchester Holistic Network – 6:30pm/networking begins; 7-8:30pm. Kathleen Booker shares the breathwork for mind, body, spirit and emotions. WHN members and first-timers free. $10 repeat nonmembers. Ixchel Center, Hartsdale. Register: Facebook.com/WestchesterHolisticNetwork.

Herbal Magic Gathering – 6:30-7:30pm. Monthly lecture and mini workshop to work with a specific herb, discus its properties, uses and basic how-to’s. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, APRIL 19

Addiction Free Naturally: Weiss Method Info-Lecture – 1-2pm. Effective method for overcoming everyday addictions ranging from alcohol to nicotine, sugar, weight loss. All natural. 80 percent success rate. Q&A. Free lecture. Briarcliff location. RSVP: 914.705.1805. Weiss-Method.com.

THURSDAY, APRIL 20

Anatomy, Alexander Technique and Movement – With Karla Booth. Five-workshop series on Thursdays. Introduction to Alexander Technique and a mind-body exploration for greater ease in everyday life. $50/each workshop. Quest Yoga Arts, 111-113 Main St, Mt. Kisco. Register, visit QuestYogaArts.com.

Mindfulness Meditation – 7-8:30pm. With Tracy Cochran. Sitting meditation, the body scan, walking meditation and mindful movement plus informal to relieve stress. All levels. $20. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

What is Sugar and How Does It Affect Our Health? – 7:30pm. Hosted by HolisticMoms.org. Learn to identify hidden sugar, the epidemics of diabetes and obesity and more. Rye Free Reading Room, 1061 Boston Post Rd, Rye.

SATURDAY, APRIL 22

Seed Starting & Soil Health Workshop—SunRaven Garden Co-Op – 9:30am-3pm. With master horticulturalist, Xenia D’Ambrosi. Learn about growing any kind of plants, such as vegetables, herbs and flowers. $50. SunRaven, 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

White Plains Earth Weekend Kick-Off – 10am. Free film screening of Disneynature’s Born in China. City Center 15: Cinema de Lux, 19 Mamaroneck Ave. Info about Earth Weekend: wpbid.com.

Mindful Eating – 11am-1pm. Guest Speaker, Karen Mayo. Integrative nutritionist and amazon best-selling author. Juice and snacks provided. Katonah Pharmacy, 202 Katonah Ave, Katonah. 914.232.1109.

Intro to Essential Oils – 1-3pm. Learn to use them in cooking. Discover tips on which doTERRA oils work best in favorite recipes. Cooking demo and samples. $10. Nueva Alma Yoga and Wellness, Yonkers. Preregister: NuevaAlma.com.

Self-Healing with Energy Medicine – 1-3pm. With Penny Lavin. Learn how life-force energy flows, strengthen one’s immune system, release programming and stress and more. $20. Center for a Healthy You, 1984 New Hackensack Rd, Poughkeepsie. Preregister: 845.462.4555.

Reiki I Class – Apr 22-23. 1-5pm. With Anne Bentzen. Learn skills for self-healing and treating others. Receive four attunements, manual and certificate upon completion. Max 9. $175. Golden Temple Yoga, 223 Katonah Ave, Katonah. Register/text: 914.588.4079. Balancing4Life.com.

Vegetable Garden Workshop – 2-4pm. Celebrate Earth Day by learning to garden. Explore the essentials of vegetable gardening through practical demonstrations, visuals and lecture. $20. Hilltop Hanover Farm. 1271 Hanover St, Yorktown Hts. HilltopHanoverfarm.org.

Earth Day Yoga Celebration – 4:30-6pm. Yoga and live music collaboration with master yoga teacher Franklin Shire and musician/composer John Guth. $25 door. All levels. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

Earth Day Kirtan with Sita’s Light – 7-8:30pm. Honor Mother Earth and experience the transformative power of chanting. Kirtan ignites every part of our being, creating a beautiful state of calm. Mt Kisco. Center4Healing.net.

Angelic Healing – 7-9pm. With Carol Essig. Connect with light beings in higher realms and each participant provided with an angelic healing touch at end of program. $25. Golden Temple Yoga. 914.236.4503. Register online: StarvisionsCommunity.org.

SUNDAY APRIL 23

Celebrate Earth Day with Color Fest 2017: Charity Run/Walk and Block Party – 9am-2pm. Rise together for a healthier and more connected world. Find inspiration and make a positive impact. Scenic Hudson Park, 29 Bridge St, Irvington. Goo.gl/9zNe5u.

Learn to Compost – 10-11:30am. $15. Learn which composting method is best and hear a variety of topics including site selection, materials, ingredients, management and best practices. Hilltop Hanover Farm. 1271 Hanover St, Yorktown Hts. HilltopHanoverfarm.org.

Natural Weight Loss: Weiss Method Info-Lecture NYC – 1-2pm. Effective, successful method helping people lose weight simply and naturally, overcome smoking, alcohol, overeating and sugar addiction. Q&A. Free. E37th btw Park & Lex. RSVP: 914.705.1805. Weiss-Method.com.

Restorative Yoga – 5-7pm. With Karla Booth Diamond. Powerful practice everyone can benefit from, regardless of age or fitness level. 35 preregistered. $40 day of. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

MONDAY, APRIL 24

Five-Class Series on Learning Tarot Card Reading – Apr 24-May 22. 6:30-8:30pm. With Spirit medium, Zhenya Amditis. BYO Rider-Waite card deck. Includes mini-readings. $125. Max 15. Golden Temple Yoga, 223 Katonah Ave, Katonah. 914.236.4503. StarvisionsCommunity.org.

WEDNESDAY, APRIL 26

Free Environmental Film: Age of Consequences & Discussion – 7pm. Extreme weather, drought, food and water shortages, global conflict, refugee crises, failed states and terrorism. Wainwright House, Rye. 914.967.6080. Read more: Wainwright.org.

New Moon Manifestation – 7-8pm. Participants come together to manifest hearts desires with the creative energies of the new moon. $10 newcomers. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Energy Healing Circle – 7-9pm. With Anne Bentzen. Stress reduction, emotional and physical pain relief through deep relaxation. Discover natural healing solutions with Reiki. Max 18. $20. Golden Temple Yoga, 223 Katonah Ave, Katonah. Preregistration required: 914.588.4079.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, APRIL 27

New Moon Gathering – 7-8:30pm. Use the lunar cycle to realize  intentions. Guided meditations and ritual facilitated by astrologer Pamela Cucinell. BYO notebook. $20 WHN members. $25 nonmembers, Ixchel Center, Hartsdale Register: 917.796.6026.

Reiki Circle – 7-8:30pm. With Marianne Petitbon. Experience energy healing in a serene setting. Reiki newcomers/experienced practitioners of all levels welcome. $20. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

SATURDAY, APRIL 29

18th Annual Native Plant Sale – 10am-1pm. Native plant specialists will be on hand throughout the sale to answer questions. Free admission. Westchester Community College in Valhalla. Info: NativePlantCenter.org or 914.606.7870.

A Slow Medicine Approach to Financial Abundance – 10:30am-4pm. Find support to break through blocking oneself and live a fulfilling, healthy and abundant life. $150 individuals. $225 couples. SunRaven, 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

Reiki Master Class – 11am-4pm. With Reiki Master Marcus Feighery. $675. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Energy Healing and Stress Reduction – 2-3:30pm. With Penny Lavin from One Light Healing Touch School. Learn self-healing practices, release stress and develop innate healing abilities. Free. Mt Kisco Library, 100 E Main St. Register, Library: 914.864.0038. Info: OLHT1.com.

Numerology Can Empower Your Life – 4-6pm. With Julian Michael. Learn to understand self and others. Discover magic code of one’s life purpose. $44. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. 914.236.4503. Register: StarvisionsCommunity.org.

SUNDAY, APRIL 30

Energy Healing and Stress Reduction – 2-3:30pm. With Penny Lavin from One Light Healing Touch School. Learn self-healing practices, release stress and more. Free. Desmond Fish Library, 472 Rte 403 Garrison. Register, Library: 845.424.3020. Info: OLHT1.com.

The Energetics of You – 2-5pm. With Kathy Fitzgerald. Participants explore, release energy and call back their energy. Grounding techniques. Know where personal energy field is at all times. Separate energy from others. $85. Mt Kisco. Center4Healing.net.

Ongoing Last Sundays of the Month – 4pm. Community acupuncture. Experience the beneficial effects of acupuncture in a group setting. $30. Hygeia Integrated Health LLC. 3505 Hill Blvd, Ste K, Yorktown Hts. Register: 914.352.6116.

Saturday, May 6

SPCA Dog Walk And Pet Fair – 10am-2pm. FDR State Park, Yorktown Heights. Info: Spca914.org.

Shamanic Reiki Level One Training – 10am – 5pm. May 6 & 7. Connect deeply with Earth & Sky with Melanie Ryan, at The Center for Health and Healing, Mt. Kisco. Info:  Center4Healing.net

SUNDAY, MAY 7

Recipes for Joy – 1-4pm. Explore new techniques for self-care: acupuncture, massage, tea blending, cranial sacral therapy and more. Katonah Yoga, 39 Main St, Bedford Hills. Info: 914.241.2661. Info@katonahyoga.com. KatonahYoga.com.

 

Earth Day 2017 Events

 

Poughkeepsie Two-day Earth Day Celebration

Friday, April 21, 4-8pm; and Saturday, April 22. City of Poughkeepsie community-wide celebration. children’s activities, live music, local food, free bicycle repair, volunteer sign-up opportunity, Clean-ups. Info: Facebook.com/PoughkeepsieEarthDay.

 

Green Ossining’s 47th Annual Earth Day Festival

Saturday, April 22 – 11am-4pm. This year’s theme is food sustainability, including such issues as food waste, cooking and food preservation, nutrition, edible gardens, backyard food and permaculture, and access to food. Activities and educational opportunities aligned with each area will be highlighted throughout the Festival.  Louis Engel Waterfront Park. Info: greenossining.org/earth-day-festival

 

Sheldrake Earth Day Celebration

Saturday, April 22 – 11am-3pm. A spring celebration featuring a reservoir clean up, live music, an orienteering challenge, nature education, a StoryWalk® with Larchmont author Todd Harrington, crafts and art exhibit, face painting, refreshments, raffle and more. Reservoir clean-up from 9-11am. Sheldrake Environmental Center; 685 Weaver Street in Larchmont. Info/tickets: sheldrakecenter.org

 

Earth Day COLOR FEST 2017

Sunday, April 23 – 9am-2pm. A charity run/walk and block party. Eileen Fisher Leadership Institute and Irvington’s iASK-CAB Coalition run, walk and rise for a healthier and more connected world. Scenic Hudson Park, 29 Bridge St. Irvington. Info: efli-life.org/color

 

Greenburgh Nature Center

Earth Day Celebration

Sunday, April 2312noon-4pm. A day of volunteer projects and workshops at the Greenburgh Nature Center to learn ways to care for the earth. 99 Dromore Rd, Scarsdale. Info: 914.723.3470; greenburghnaturecenter.org.

 

Croton Earth Day Celebration

April 29 – 10am-3pm. Live music, education, crafts, family activities, yoga, Blue Pig ice cream and much more. Vassallo Park, Croton-on-Hudson. Info: crotononhudson-ny.gov.

 

Westchester County Earth Day 2017

Saturday, May 13 – 10am-3pm. Features live entertainment for all ages, an exhibition of local green organizations, a small farmers’ market, raffles, and Earth Day Awards for sustainability/recycling initiatives presented by County Executive Rob Astorino. Kensico Dam Plaza.

 

Natural Awakenings Calendar Listings for February, 2017 in Westchester, Putnam and Dutchess, NY

cover-feb17-225The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, February 2017 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

WEDNESDAY, FEBRUARY 1

Women’s Wisdom Group – 10:30am-12:30pm. Women support each other through the process of recognizing and embracing one’s full, authentic beings and nurturing their highest potential. $30. SunRaven, 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicineTherapist.com.

Inner Balance Book Circle at Front Street Gallery – 7pm. Discussion on the first 31 passages of Meditations From the Mat, Rolph Gates. 21 Front St, Patterson. Info: innerbalancestudio.org.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, FEBRUARY 2

Yoga Teacher Training Registration – Feb 2-28. RYS-200 SMC Ohra Yoga Teacher Training program. Begins Mar 6. With Michelle Briks RYT-500 and SMC Yoga Program Coordinator. Saw Mill Club. Mt Kisco. Info, Michelle: 914.241.0797. SawMillClub.com.

SATURDAY, FEBRUARY 4

The Writer’s Creative Experience – 10am-noon. Learn techniques to spark creativity and enjoy life with more vibrancy. $162/180 five-weeks. Wainwright House, Rye. 914.967.6080. For outline: Wainwright.org.

Teaching Trails: Weekend Walks for All Ages – Feb 4, 5, 11, 12, 18, 19, 25 and 26. 11:30am. Guided trail experience through woodland forest. Get acquainted with GNC trail system. Free. Greenburgh Nature Center, 99 Dromore Rd, Scarsdale. Info: 914.813.1812. GreenburghNatureCenter.org.

Star Visions Community: Understanding Energy – 2-4pm. Energy management series teaches the basics, tools, strategies and alignment for greater well-being. Unitarian Universalist Fellowship, 236 Bedford Rd, Mt. Kisco. $40. Register: starvisionscommunity.org.

Thai Yoga Bodywork Workshop – 2:30-5pm. Led by Julia Santos. Learn basic movements working with partners, both giving and receiving. $50 preregister online. $55 door. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

Grand Opening Beauty & Beast Co. – 3-10pm. Wine and cheese grand opening. First 50 customers receive free gift. 27 Depot Plaza, Bedford Hills, directly across from Bedford Hills Train Station.

Monthly Shamanic Reiki Hearth Healing Circle – 5:30-7pm. With Melanie Ryan, SRMT. Proceeds go to EOMEC.org, a non-profit to preserve world-wide indigenous shamanic healing practices. $20 suggested. Drop-in. Mt Kisco. 914.864.0462. Center4Healing.net.

SUNDAY, FEBRUARY 5

Divine Sleep Yoga Nidra – 10-11am. With Claudia Gukeisen. Experience inner peace and connect with self. Practice used to aid insomnia, anxiety, depression, high blood pressure and chronic pain. Mt Kisco. $25. Claudia: 914.673.3313. Center4 Healing.net.

First Sunday Free Meditation and Satsang – 11:30am-12:45pm. With Gabrielle Semel, E-RYT 500. Inner Balance Studio, 1072 Rt 311, Patterson. Info: Innerbalancestudio.org.

Dharma Sunday School – 12:30-2pm. Explore concepts like kindness, compassion and gratitude. Ages 5 and up. By Donation. SkyBaby Yoga & Pilate’s Studio, 75 Main St, Cold Spg. 845.265.4444. SkyBabyYoga.com.

Yoga Teacher Training interest meeting – 1pm. The school of Applied Yoga five-month 200-hour teacher training in Raja-Hatha Yoga at Inner Balance Studio, 1072 Rt. 311, Patterson. Info: 845.878.7800. InnerBalanceStudio.org.

Star Visions Community: Roland Comtois – 2-4pm. Validating the Afterlife. Receive messages of love and hope that can restore heart-soul connection. Bedford Presbyterian Church, Village Green, Bedford. $80. Register online: starvisionscommunity.org. 914.236.4503.

Open Dance Party – 2:30-4:30pm. All ages. DJ provides the beats and vibrations to set us on a journey of self-expression. SkyBaby Yoga & Pilate’s Studio, 75 Main St, Cold Spg. 845.265.4444. SkyBabyYoga.com.

Monthly Healing Circle – 4pm. With Susan Gagliardo. Suggested Donation: $10. Acupuncture Works, 132A Rte 37, New Fairfield, CT. Info: 845.494.0090.

MONDAY, FEBRUARY 6

Gentle Yoga by Candlelight – 5:30-6:45pm. Mondays (2/6, 13, 20 & 27) with Alma Pink, RYT, LMT. Inner Balance Studio, 1072 Rt 311, Patterson. Info: Innerbalancestudio.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, FEBRUARY 7

Finding Self-Love through the Sacred Feminine Teleclass – Seven-week online course. Learn sacred lessons to self-love through the channeled wisdom of 13 sacred feminine archetypes. $188. Jo Jayson: 917.748.1903. JoJayson.com.

Core and Restore Yoga – 12:30-1:45pm. With Michelle Briks RYT-500. Gentle but fortifying class will begin by introducing core strengthening moves and then moving into a more restorative phase. First class free. Saw Mill Club. Terry: 914.241.0797. SawMillClub.com.

Young Living Essential Oil Workshop: Live, Love, Laugh – 6-8pm. Learn the essential oils that have aphrodisiac properties and how to can share Young Living Essential oils creating a business. $15. Includes refreshments. Katonah. Register: 914.556.8258.

Qi Gong Classes at Sacred Space Healing Arts Studio – Feb 7 & 21. 6:30-7:30pm. $10. 436 Main St, Beacon. Lorraine: 845.416.4598. Info: EmpoweredByNature.net.

Yoga for Skiers – 7-8:15pm. With Jessica Outlaw. Increase strength and flexibility, improve performance, boost endurance, decrease chance of injury and more. All levels. $30. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

WEDNESDAY, FEBRUARY 8

Energy: Climate Culprit to Atmosphere Hero – 7pm/refreshments; 7:30pm/program begins. Presentation on the future of energy systems. Renewable sources of energy highlighted. Free. Greenburgh Nature Center, 99 Dromore Rd, Scarsdale. Info: 914.813.1812. GreenburghNatureCenter.org.

Smoke Free Easily: Weiss Method Info-Lecture – 7-8pm. Learn an effective, all natural method for overcoming smoking and other everyday addictions. 80 percent success rate. Free lecture, Q&A. Briarcliff. Register: 914.705.1805. Info: Weiss-Method.com.

Weight Loss Made Simple: Weiss Method Info-Lecture – 7-8pm. Learn an effective, all natural method for overcoming smoking and other everyday addictions. 80 percent success rate. Free lecture, Q&A. Briarcliff. Register: 914.705.1805. Info: Weiss-Method.com.

THURSDAY, FEBRUARY 9

Ayurveda and Yoga Lifestyle Study Group – Feb 9, 23; Mar 9, 23 and Apr 6, 20. 1-2:30pm. Learn principles of Ayurveda’s tri-dosha philosophy and more. Clinical assessment with Dr. Kaushik. Classes with Deirdre Breen. $150. Cross River. 914.875.9088.

FRIDAY, FEBRUARY 10

Candlelight Yoga and Meditation – 5:30-6:45pm. With Anna Bellard RYT-500. Soft candlelit room sets the tone to destress from hectic workweek and start the weekend fresh. First class free. Saw Mill Club. Terry: 914.241.0797. SawMillClub.com.

Spinal Zap – 7-8:30pm. With Brett Bevell, RM. Combining a variety of energy modalities to release karmic conditioning, emotional obstacles and other energy blockages held in the spine. $30 preregistered. $35 door. Mt Kisco. 914.864.0462. Center4Healing.net.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, FEBRUARY 11

MELT – 1:30-3pm. With Joy Jacobson. Eliminate chronic pain, improve performance and decreases accumulated stress caused by repetitive postures and movements of everyday living and more. $35. Quest Yoga Arts, 11 E Main St, Mt Kisco. Preregister: 914.241.9642. QuestYogaArts.com.

LifeForce Yoga – 1:30-4:30pm. With Deborah Lubetkin. Learn effective practices for managing anxiety, depression and trauma. $45 members. $65 nonmembers in advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Audrey Brooks: 914.582.7816. YTAyoga.com.

Connecting Your Child with Nature – 3pm. With Ed Bieber, author of What Color is the Wind. How can parents replace time on computer screens with developing outdoor skills and a sense of wonder about the earth? Rye Free Reading Room, 1062 Boston Post Rd, Rye, HolisticMoms.org.

Yin Yoga Nidra with Essential Oils and Live Music – 4-6pm. Soothe the senses, calm the mind, body and spirit and reduce stress. $35. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Women’s Full Moon Circle – 7-8:30pm. A non-denominational monthly gathering for women. Draw in the powerful energies of the full moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

SUNDAY, FEBRUARY 12

Meditation – With Amy Benesch. Donation. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

POSTPONED TO MARCH 26 – Free Day of Healing – 10am-4:30pm. Center anniversary event with all our holistic health center practitioners. Free holistic health consults, mini workshops and raffle prizes. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

Family Yoga – 12:30-1:30pm. Age-appropriate yoga poses, breathing, movement games and relaxation. Children ages 4-12. Children must be accompanied by an adult. $25/two, $5 each additional. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Valentine’s Day Tango Workshop – 2-4pm. Learn tango dance steps and choreography with E-Sensual Dance at The Center. $65 per person. 71A Croton Ave, Ossining. Info: Rosemarie at 646.228.4001; e-sensualdance.com.

MONDAY, FEBRUARY 13

Hot Fluid Power – 1-2:15pm. With Michelle Briks RYT-500. Vinyasa Flow class with intelligent sequencing that flows seamlessly to a peak pose. Room is 95 degrees. First class free. Terry: 914.241.0797. SawMillClub.com.

TUESDAY, FEBRUARY 14

Tea & Stones – 6:30pm. Connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, FEBRUARY 15

Addiction Free Naturally: Weiss Method Info-Lecture – 1-2pm. Learn an effective method for overcoming addictions ranging from alcohol to nicotine, sugar, weight loss. 80 percent success rate. Free lecture, Q&A. Briarcliff. Register: 914.705.1805. Info: Weiss-Method.com.

THURSDAY, FEBRUARY 16

Hands-On Cooking Class: Mind the Gut – 5-7:30pm. With Marti Wolfson, MS. Discover the most important nutrients to preventing and treating GI-related problems and how to make delicious meals to support a healthy gut. Chappaqua. 413.717.0459. MartiWolfson.com.

Mindfulness Meditation – 7-8:30pm. With Tracy Cochran. Learn practice of bringing attention to present moment experience and more. All levels. $20 drop-in or purchase class pkg. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

FRIDAY, FEBRUARY 17

Monthly Reiki Circle – 7-8:30pm. Relax and receive the healing of universal life force energy in a loving, supportive healing environment with caring, professional Reiki practitioners. $20 suggested. Mt Kisco. 914.864.0462. Center4Healing.net.

Shamanic Journey Circle – 7-9pm. Through rhythmic drumming in guided meditation, transcend our conscious state and journey to meet the helping spirits around us. No experience necessary. $20. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

The 72 Archangel of the Kabbalah: Discover Your Birth Angel Workshop – 7-9pm.With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SATURDAY, FEBRUARY 18

Grand Opening Katonah Pharmacy – 11am-3pm. Giveaways, presentations, samples from vendors, and snacks from the juice bar and free chair massages. Free Dosha Analysis: Pulse and Tongue from 11am-1pm with Dr. Somesh Kaushik. 202 Katonah Ave, Katonah. Info: 914.232.1109 or visit KatonahPharmacy.com. DrKaushik.com.

Ayurveda: Arthritis and Autoimmunity – Treating the Root Cause – 3-5pm. Refreshments. Free. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic, Yellow Monkey Village, 792 Rte 35, Cross River. Mon, Tue, Wed: 914.875.9088. Dr. Kaushik cell 646.672.6725. DrKaushik.com.

Awakening to Mediumship & Open Channeling – 5-6:30pm.With Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SUNDAY, FEBRUARY 19

Interfaith Sunday Service – 10:30am. With Reverend Deborah. Prayer, music, movement and sharing. Special guest speaker Amb. Mussie Hailu of Ethiopia, Africa Regional Coordinator for the United Religions Initiative.  Chapel at Croton Falls, 609 Rt. 22, Croton Falls,  chapelatcrotonfalls.org

Third Sunday Community Yoga – 11:30am-12:45pm. Admission by donation of personal care products for the Pawling Community Resource Center. Inner Balance Studio, 1072 Rt 311, Patterson. Info: Innerbalancestudio.org.

Reiki II – Noon-5pm. The Second Degree with Susan Gagliardo. $225. Acupuncture Works, 132A Rte 37, New Fairfield, CT. Info: 845.494.0090.

Solution to Over Weight: Weiss Method Info-Lecture NYC – 1-2pm. Learn an effective, method to lose weight, overcome nicotine, alcohol, overeating, sugar addiction. 80 percent success rate. Free lecture, Q&A. NYC. Register: 914.705.1805 Info: Weiss-Method.com.

MONDAY, FEBRUARY 20

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, FEBRUARY 22

Heart-Centered Spiritual Growth – 6:30-8:30pm. Learn the basics of Western spirituality experientially. Learn how to meditate through one’s heart. $162/180 five-weeks. Wainwright House, Rye. 914.967.6080. For outline: Wainwright.org.

Eyes and the Brain – 7-9pm. Vision is more than 20/20 eyesight. Learn to reduce visual stress and make efficient use of vision. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, FEBRUARY 23

Hands-on Cooking Class: Cook Once, Eat for Days – 5-7:30pm. With Marti Wolfson, MS. Learn art of stocking fridge with variety of delicious and nourishing meals for the week. Kids over 12 welcome. Chappaqua. 413.717.0459. MartiWolfson.com.

New Moon Ceremony with the Slow Medicine Astrologer – 7-9pm. An evening of ceremony, community building, guided meditation and intention setting. SunRaven, 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

FRIDAY, FEBRAURY 24

Mediumship Circle – 7-8:30pm.With Carla Blaha. $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, FEBRUARY 25

Reiki Classes – Feb 25 and 26. Two-day course. Learn from master of Reiki masters who maintains this ancient practice as passed down from Reiki master to student. $200. Universal Reiki Healing Arts Connection, Peekskill. Shima: 917.279.9577.

Qi Gong for Women – 9am-1pm. Registration number: 5848 90. $49. Lorraine Hughes. LES452. Dutchess Community College – South. Register directly with the school: 845.431.8910. SunyDutchess.Edu/cfweb

Yoga Therapeutics Workshop – 12:30-3pm. With Satveer Kaur, special guest from London with an extensive background in meditation, kundalini and hypnotherapy. Relax nervous system; receive deep healing. $55. Saw Mill Club. Register: Kathleen 914.241.0797. SawMillClub.com.

Yoga Teacher Training Starts at Inner Balance –  The school of Applied Yoga five-month 200-hour teacher training in Raja-Hatha Yoga. Inner Balance Studio, 1072 Rt. 311, Patterson. Info: 845.878.7800. InnerBalanceStudio.org.

Crystal Grid Workshop – 2-4pm. With Joann Fava. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

New Moon Manifestation – 7-8pm. Together we manifest our hearts desires with the creative energies of the new moon. $10 newcomers. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie 845.473.2206. DreamingGoddess.com.

SUNDAY, FEBRUARY 26

Monthly Manifesting – Noon-1:30pm. With Carla Blaha. $25. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Addiction Free Naturally: Weiss Method Info-Lecture NYC – 1-2pm. Learn an effective, method to lose weight, overcome nicotine, alcohol, overeating and sugar addiction. 80 percent success rate. Free lecture, Q&A. NYC. Register: 914.705.1805. Info: Weiss-Method.com.

Connecting to Spirit of Past Loved Ones – 2-4pm. With medium Joan Carra. Heal grief with comfort, compassion and the grace of spirit communications. $55. Seating limited. Wainwright House 260 Stuyvesant Ave, Rye. RSVP: 203.531.6387. PsychicJoanCarra.net.

Restorative Yoga – 5-7pm. With Karla Booth Diamond. Powerful practice everyone can benefit from, regardless of age or fitness level. 35 preregistered. $40 day of. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

MONDAY, FEBRUARY 27

Men’s Group – 7-8:30pm. Embrace and celebrate the full spectrum of our authentic beings, as we reflect on and develop the true meaning and purpose of our lives. $30. SunRaven, 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

TUESDAY, FEBRUARY 28

Herbal Magic Gathering – 6:30-7:30pm. Monthly hour lecture and mini workshop. Work with a specific herb, discuss its properties, uses and often basic how-to’s. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

SATURDAY, MARCH 4

Fundamentals of Self-Acupressure – 9-6pm. Learn a 25 self-acupressure pattern plus extra points to address specific conditions. General public and practitioners welcome. 8 CEUs for LMTs and reflexologists. Westchester Community College/Continuing Education. Info, Avra Blieden: 917.923.8731. Avrasway.MassageTherapy.com.

Sunday, March 5

Death Café – 2pm. A group of people, often strangers, gather to eat cake, drink tea and discuss death.  Increase awareness of attitudes about dying and death with a view towards living the best life possible. Katonah Village Library, 26 Bedford Rd., Katonah. 914.232.3508. National info: DeathCafe.com.

.

Natural Awakenings Calendar Listings for December, 2016 in Westchester, Putnam and Dutchess, NY

cover-dec16-225The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, December 2016 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

THURSDAY, DECEMBER 1

Shamanic Journeys through the Directions – Dec 1-22. 7pm. Thurs. Four-week series of powerful and healing journeys to explore each of the Cardinal Directions. Hands of Serenity Healing, 1129 Main St, Fishkill. Call for fees: 845.896.1915. HandsOfSerenityHealing.com.

FRIDAY, DECEMBER 2

Yoga Nidra – 7-8:30pm. With Nadiya Nottingham. $35. Inner Balance Studio, 1072 Rte 311, Patterson. Preregister. InnerBalanceStudio.org.

SATURDAY, DECEMBER 3

Create Vital Health: An Introduction to Ayurveda – 9am-1pm. 5653 90. $59. L Hughes. LES430. Dutchess Community College South. Register directly with the school: 845.431.8910. SunyDutchess.Edu/cfweb.

A Dickens of a Holiday at Wainwright House – 10am-4pm. Holiday festivities include Holiday Shopping Boutique, Christmas Carolers, Entertainment, Arts & Crafts, Photos with Santa, Horse Drawn Wagon Ride and more. Rye. Info: 914.967.6080 or wainwright.org.

Kirtan Chanting – 7-8:30pm. With Sita Miriam Zernis. Eclectic sacred sounds that open heart, quiet mind and create deep sense of peace. Sacred Spirit Yoga and Healing Arts Center, South Presbyterian Church, 343 Broadway, Dobbs Ferry. Preregistration/pricing details: SaredSpiritYogaCenter.org.

SUNDAY, DECEMBER 4

Circle of Hope – Await the Winter Solstice and create lighted wreaths to usher in the season of light. $30 includes all materials. Hands of Serenity Healing, 1129 Main St, Fishkill. 845.896.1915. HandsOfSerenityHealing.com.

Reiki I Training – 10:30am-2:30pm. With Brett Bevell. Be initiated into the powerful, life-changing experience of Reiki, International Master Teacher and Author Brett Bevell. $250. Mt Kisco. 914.864.0462. Center4Healing.net.

First Sunday Free Meditation and Satsang – 11am-12:15pm. With Gabrielle Semel, E-RYT 500. Inner Balance Studio, Patterson. Info: InnerBalanceStudio.org.

Teen Yoga, Meditation and Empowerment – Dec 4-18. 1-2:30pm. With Crossover Yoga Project. Yoga, MSBR. Sunday discussion for kids 12-18yrs to help lower stress and more. $100 five-weeks. PranaMoon Yoga, 1000 N Division St, Ste 2H, Peekskill. 914.319.4010. CrossoverYogaProject.org.

The Order of Melchizidek and Priesthood Class: Ordination into Interfaith Ministry – 1-4:30pm. With Rev. Dan Chesbro. Learn history, ceremonial rituals, legal duties and more. Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt Kisco. Pricing details: 914.236.4503. StarVisionsCommunity.org.

Annual Skybaby Holiday Open House – 1-6pm. Featuring samples of holistic health care, shopping and snacks. SkyBaby Yoga & Pilate’s Studio, 75 Main St, Cold Spg. 845.265.4444. SkyBabyYoga.com.

Holiday ‘House Tour & Tea’ Sundays – Begins 1:30pm. The mansion will be beautifully decorated, includes afternoon tea and docent tour of Wainwright’s rich history. $25. Sundays til December 18. Rye. Reservations:  914.967.6080 or wainwright.org.

Shamanic Drumming Meditation – 3:30-5pm. With Amy Benesch. By donation. Synchronicity, 1511 Rt. 22, Brewster. Info/RSVP: 845.363.1765; synchronicityny.com.

Yin Yoga & Meditation – 5-6pm. With Adrienne Eppner. Mind and body practice using longer holds in poses focusing on connective tissues in body. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

MONDAY, DECEMBER 5

Slow Medicine for Holiday Stress – 7-9pm. With Dr. Michael Finkelstein. Learn how stress affects the physical body and tools to maintain balance. Free. Quest Yoga Arts, 11 E Main St, Mt Kisco. Preregister: 914.241.9642. QuestYogaArts.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, DECEMBER 6

Qi Gong Classes – Dec 6 and 20. 6-7pm. Sacred Space Healing Arts Studio, 436 Main St, Beacon. $10. Info: Lorraine: 845.416.4598. EmpoweredByNature.net.

WEDNESDAY, DECEMBER 7

Reiki Circle – 7pm. A Reiki share for all practitioners Level I or higher. $10 requested donation. Hands of Serenity Healing, 1129 Main St, Fishkill. 845.896.1915. HandsOfSerenityHealing.com.

Eyes and the Brain – 7-9pm. Vision is more than 20/20 eyesight. Learn to reduce visual stress and make efficient use of vision. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, DECEMBER 8

Natural Tones Meditation, 7-7:45pm. When an instrument such as the Tanpura is plucked, the harmonic overtones help bring about a shift in consciousness that promotes wellbeing. $15 drop-in fee. Rye. Info: 914.967.6080 or wainwright.org.

Holistic Moms Network Event – 7:30pm. With Dr. Maya Shetreat-Klein, MD, Pediatric Neurologist and author of The Dirt Cure: Growing Healthy Kids with Food Straight from Soil. Rye Free Reading Room, 1061 Boston Post Rd. HolisticMoms.org.

FRIDAY, DECEMBER 9

Mediumship Circle – 7-8:30pm. With Carla Blaha.  $40. Synchronicity, 1511 Rt. 22, Brewster. Info/RSVP: 845.363.1765; synchronicityny.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Gingerbread House Decorating Contest – 12-4pm. Presented by Houlihan Lawrence Rye Brokerage. Get in the holiday spirit, be creative and design your winning entry. Rye. Details: 914.967.6080 or wainwright.org.

SATURDAY, DECEMBER 10

Holiday Stress Relief Workshop – 2-3:30pm. With Clinical psychotherapist Elsa Arce. Techniques such as Emotional Freedom Technique (EFT) and Reiki can help relieve stress. $25. Dragonfly Wellness, 109 Croton Avenue, Suite 205, Ossining. Info: 914.330.5328; ReleaseOverwhelm.com.

Introduction to Foot Reflexology – 9am-1pm. NCC 2039-01 / KSU. $45 plus $10 material fee. Kingston Center of SUNY Ulster. 94 Mary’s Ave, Kingston. 845.339.2025. Register: SunyUlster.Edu/ce.

Babysitting Workshop – 10:30am-2:30pm. Introduction to babysitting course. Students will learn interviewing tips, communication skills, ages and stages of young babies, toddlers and more. Kent Public Library, 17 Sybil’s Crossing, Kent Lakes. Register: 845.225.8585. KentLibrary.org.

Yin/Vinyasa – 1:30-4:30pm. With Corina Benner. Combine these practices for increased energy and emotional cleansing. $45 members. $65 nonmembers in advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. YTAyoga.com.

Free Lecture: Ayurveda and the Winter Season – 3-5pm. Preparing for and Thriving in the Dark and Cold. Light refreshments served. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic, Yellow Monkey Village, 792 Rte 35, Cross River. Dr. Kaushik: 646.672.6725. DrKaushik.com.

MELT – 4-6pm. With Joy Jacobson. This technique, combined with small balls and soft foam rollers, is designed to alleviate pain and release built up tension. $30/$35. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Monthly Shamanic Reiki Hearth Healing Circle – 5:30-7pm. With Melanie Ryan. Proceeds support non-profit projects working to preserve world-wide indigenous shamanic healing practices. $20 suggested. Drop-ins welcome. Mt Kisco. 914.864.0462. Center4Healing.net.

Monthly Manifesting – 6-7:30pm. With Carla Blaha  $25. Synchronicity, 1511 Rt. 22, Brewster. Info/RSVP: 845.363.1765; synchronicityny.com.

Women’s Full Moon Circle – 7-8:30pm – A non-denominational monthly gathering for women. Draw in the powerful energies of the full moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

SUNDAY, DECEMBER 11

A Day with the Sacred Feminine – 11am-5pm. With Jo Jayson, intuitive artist. Full day event. 11am-1pm/workshop. $35. 1-5pm/Trunk Show. Free admission. Great gift ideas. Mt Kisco. 914.864.0462. Center4Healing.net.

Magical Awakening Level 3 Training – 11:30am-3:30pm. With Brett Bevell. $200. Synchronicity, 1511 Rt. 22, Brewster. Info/RSVP: 845.363.1765; synchronicityny.com.

Winter Solstice Healing Night – 4-6pm. With Merrill Black, LCSW/Reiki Master. Restorative yoga, singing, lighting ceremony and meditation. $20 half goes to charity The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Aromatherapy for Emotional Wellness – 5-6:30pm. Learn about therapeutic benefits of and how it can help relax, boost energy and mood and more. No charge. Hygeia Integrated Health 3505 Hill Blvd, Ste K, Yorktown Hts. Advance registration required: 914.352.6116.

Manage Stress with Biofeedback – 5-6:30pm. Learn how biofeedback can help manage anxiety, stress and pain relief. No charge. Hygeia Integrated Health 3505 Hill Blvd, Ste K, Yorktown Hts. Registration required: 914.352.6116.

MONDAY, DECEMBER 12

December Family Yoga & Mindfulness – Noon-1pm. With Denise Nobile, registered adult and children’s yoga teacher. Program for family members to practice together. Adults, teens and children 5 years and up. Info/register: 914.232.5717. SomersLibrary.org.

DIY Sugar Scrubs – 5:30-6:30pm. 3rd Thurs crafts for adults. November craft will be making sugar scrubs. Kent Public Library, 17 Sybil’s Crossing, Kent Lakes. Register: 845.225.8585. KentLibrary.org.

TUESDAY, DECEMBER 13

Tea & Stones – 6:30pm. An hour lecture to connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess 44 Raymond Ave, Poughkeepsie. Info: 845.473.2206. DreamingGoddess.com.

FRIDAY, DECEMBER 16

Holiday Shop and Sip – 5-10pm. Join us for a relaxing evening of shopping, snacks and secret discounts and specials. Hands of Serenity Healing, 1129 Main St, Fishkill. Info: 845.896.1915. HandsOfSerenityHealing.com.

The 72 Archangels of the Kabbalah – 7-9pm. Workshop with Shaman Elka Boren. Participants are given the opportunity to discover their Birth Angel. $35. Synchronicity, 1511 Rt. 22, Brewster. Info/RSVP: 845.363.1765; synchronicityny.com.

Monthly Reiki Circle – 7-8:30pm. Relax and receive the healing of universal life force energy in a loving, supportive healing environment with caring, professional Reiki Practitioners. $20 suggested. Mt Kisco. 914.864.0462. Center4Healing.net.

Shamanic Journey Circle – 7-9pm. Through rhythmic drumming in guided meditation, transcend our conscious state and journey to meet helping spirits around. No experience necessary. $20. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

SATURDAY, DECEMBER 17

Qi Gong for Beginners & Experienced – 9am-12pm. $25. Register directly with school: Desmond Campus for Adult Enrichment, 6 Albany Post Rd, Newburgh. 845.565.2076. msmc.edu.

SUNDAY, DECEMBER 18

Divine Sleep Yoga Nidra – 10-11am. With Claudia Gukeisen. Offered monthly. A deep level of guided inner relaxation. $25 drop-ins welcome. Claudia: 914.673.3314. Center4Healing.net.

Third Sunday Community Yoga – 11am-12:15pm. Admission by donation of personal care products for the Pawling Community Resource Center. InnerBalanceStudio.org.

Community Acupuncture and Meditation – 5-6:30pm. Discussion and demonstration on benefits of acupuncture for stress reduction, digestive issues and more. Led by Licensed Acupuncturist. $30. Hygeia Integrated Health, 3505 Hill Blvd, Ste K, Yorktown Hts. Advance registration: 914.352.6116.

The Winter Solstice: A Community Event – 5:30-7:30pm. A Winter Solstice Celebration with fire ceremony and drumming. $10 donation suggested. Rye. Details: 914.967.6080 or wainwright.org.

Restorative Yoga – 5-7pm. With Karla Diamond. Powerful practice that everyone can benefit from, regardless of age or fitness level. $35 advance. $40 door. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

MONDAY, DECEMBER 19

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, DECEMBER 21

Tarot Wisdom Gathering – 6:30-8pm. BYO Tarot deck if available. Each month a card will be chosen to discuss and journey into with open minds and hearts. $10. DG Sanctuary, 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Winter Solstice Ceremony and Community Celebration – 7-9 pm. Drumming circle, potluck food and conversation in community. All ages. BYO drum or rattle. StarVisions and KatonahSPACE. 44 Edgemont Rd, next to Katonah Methodist Church, Katonah. 914.236.4503. StarVisionsCommunity.org.

FRIDAY, DECEMBER 23

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, DECEMBER 28

New Moon Manifestation – 7-8pm. Together we manifest our hearts desires with the creative energies of the New Moon. $10 newcomer fee. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

SUNDAY, JANUARY 1

New Year’s Fire Ceremony – 11am. Help us send the intentions collected on the yule wreath to the universe. Event takes place at another location; call for directions. Hands of Serenity Healing, Fishkill. 845.896.1915. HandsOfSerenityHealing.com.

 

 

Natural Awakenings Calendar Listings for November, 2016 in Westchester, Putnam and Dutchess, NY

cover-nov16-225The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, October 2016 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

TUESDAY, NOVEMBER 1

Embrace Recovery Yoga – 11:30am-1pm. Tuesdays in November.  A yoga and meditation class for woman on the recovery path whose lives have been impacted by alcohol addiction. Learn yogic “tools” in a supportive environment. $20. Dragonfly Wellness Yoga Studio, 109 Croton Ave. Ossining. Info: 914.523.2251.

WEDNESDAY, NOVEMBER 2

Alternative Medicine for Chronic Lyme Disease – 6:30-8pm. Dr. David Connell discusses the health effects of Lyme Disease as well as preventative and alternative measures. Registration required:  845.225.8585.  Kent Public Library, 17 Sybil’s Crossing, Kent Lakes,  kentlibrary.org.

THURSDAY, NOVEMBER 3

Teen Yoga & Mindfulness – Nov 3, 17, Dec 1 and 15. 5-6pm. Learn to slow down and increase awareness, to use breath to find calm during times of challenge and more. Grades 5 and up. Bring mat. Somers Library. Register: 914.232.5717. SomersLibrary.org.

Holistic Moms Meeting: What Is Slow Medicine Therapy? – 7:30pm. With Psycho-spiritual counselor, Robin Queen Finkelstein of SunRaven in Bedford specializing in relationship therapies for couples and families. Rye Free Reading Room, 1061 Boston Post Rd. HolisticMoms.org.

FRIDAY, NOVEMBER 4

AHIMSA Yoga and Music Festival – Nov 4-6. 6pm/Fri-6pm/Sun. Celebrating yoga and music while promoting traditional and emerging yoga styles. 70 classes by over 40 teachers, plus 10 musical acts. Hunter Mountain, 64 Klein Ave, Hunter. Tickets/info: AhimsaYogaFestival.com.

Spinal Zap – 7-8:30pm. With Brett Bevell. Receive this amazing group energy healing of karmic release. $30 preregistration. $35 door. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

SATURDAY, NOVEMER 5

Soulful Gatherings Fair – Mediums, healing services and vendors selling jewelry, candles, oils and scents, books, clothing, food and drinks. Location: Patterson Recreation Center. 65 Front St, Patterson. Info: Mike Kulp 914.882.4669

Basic Jin Shin Do Bodymind Acupresssure Class – Nov 5, 6, 12, 13 19. 9am-6pm. Learn 55 acu-points, Strange Flows, Qi Kung routine and more. 40 CEs for LMTs. Class for professionals. Westchester Community College/Continuing Education. Register: 914.606.6830. Info: AvrasWay.MassageTherapy.com.

Holistic Prevention of Chronic Illness – 9am-1pm. NCC 2040-01/KSU $45. $10 plus materials. Kingston Center of SUNY Ulster, 94 Mary’s Ave, Kingston. Info: 845.339.2025. Register: SunyUlster.Edu/ce.

Basic Yoga – 10:30-11:30am. With Kelly McGovern. Introductory vinyasa class emphasizing the connection between breath and movement, focusing on linking postures and alignment. Audit $25 or six-week series. Wainwright House, Rye. Wainwright.org.

Trauma Informed Yoga Teacher Training – Noon-5pm. With Crossover Yoga Project. Learn mindful tools to support the well-being for communities affected by trauma. $150. Dragonfly Wellness, 109 Croton Ave. Ossining. 914.236.3511. DragonflyWellness.net.

Fishkill Cares for Cats – 12-4:30pm – Community day. Feline drop off for services (by appointment only) 7:15-8:15am, pick up 4-4:30pm. Parish house of Trinity Episcopal Church, 5 Elm St in Fishkill. Info: soundearth.com/fishkillcares, or Althea 845.705.5020.

Eternal Life and a Course in Miracles – 1-4pm. With Jon Mundy, Ph.D. Learn what this class has to tell us about heaven. $45/$48. Wainwright House, Rye. Wainwright.org.

Learn Spiritual Protection – 2:30-4:30pm.With Angela Pizzarello. $40. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Sunday, November 6

Shamanic Energy Healing – 10am-5pm. With Jonathan Hammond, international shamanic teacher. Workshop guiding participants into deeper alignment with self, the earth and the cosmos. $150. The Center for Health and Healing, Mt Kisco. Registration: 914.864.0462. Center4Healing.net.

Magical Awakening Level II Training – 11:30am-3:30pm. With Brett Bevell. $200. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Dharma Sunday School – 12:30-2pm. Explore concepts like kindness, compassion and gratitude. Ages 5 and up. Donation. SkyBaby Studio, 75 Main St, Cold Spg. 845.265.4444. SkyBabyYoga.com.

Blessing Bowls – 1pm. Decorate bowls with symbols and words expressing gratitude. Learn a ritual to share with family and friends. $30 includes supplies and handouts. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Teen Yoga, Meditation and Empowerment – Through Dec 18. 1-2:30pm. With Crossover Yoga Project. Weekly yoga, MSBR and discussion for kids ages 12-18. $100 five-weeks. PranaMoon Yoga, 1000 N Division St, Ste 2H, Peekskill. 914.319.4010. CrossOverYogaProject.org.

Women’s Empowerment Circle – 2:30-5pm. Explore 5th/6th charka’s to awaken creative identity and true voice. Strong vinyasa, forward bends, winding down with restorative yoga. $30. SkyBaby Studio, 75 Main St, Cold Spg. 845.265.4444. SkyBabyYoga.com.

Dream Interpretation Workshop – 3-5pm. With David Young. Learn to interpret meaning behind symbols received from subconscious mind. $30 advance. $35 door. Unitarian Universalist Fellowship, 236 S Bedford Rd, Rte 172, Mt Kisco. 914.236.4503. StarVisionsCommunity.org.

Sacred Pipe Ceremony – 3-5pm. Offer prayers and gratitude to the universe. Free. However, it is customary to bring a small token such as: herbs, chocolate, tobacco. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Dream Interpretation Workshop with David Young – 3-5pm. Learn to interpret the deeper meaning behind symbols received from subconscious.  One flute meditation included. Advance $30: starvisionscommunity.org or $35/door. Unitarian Universalist Fellowship, 236. S. Bedford Rd., Rt. 172, Mt. Kisco. 914.236.4503.

MONDAY, NOVEMBER 7

Funky Flow Yoga – 9:30-10:30am.With Sinda Anzovino. All levels creative flow class. Breath and alignment based. Set to upbeat eclectic funky music. Express oneself. Audit $25 or seven-week series. Wainwright House, Rye. Wainwright.org.

Fundraiser for the Nicaragua Sensory Garden Project – 6:30-10pm. Food, door prizes, live jazz, silent art auction.  $20 pre-sale; $30 door. The Mill, 583 Warburton Ave, Hastings on Hudson. Search on  Eventbrite.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, NOVEMBER 8

Tea & Stones – 6:30pm. Lecture to connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Qi Gong Classes – Nov 8 and 22. 6:30-7:30pm. Sacred Space Healing Arts Studio, 436 Main St, Beacon. $10. Lorraine: 845.416.4598. Info: EmpoweredByNature.net.

Tai Chi & Qigong – 7-8:30pm.With Jim Russo. Learn a 2000 year old exercise to strengthen the heart and circulatory system, based on the five elements and movements of the crane. Free. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

WEDNESDAY NOVEMBER 9

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, NOVEMBER 10

Food & Water Watch Volunteer Meeting – 6-7:30pm. Projects include working to ban fracking pipelines and stopping the Trans-Pacific Partnership. Ethical Culture Society of Westchester, 7 Saxon Wood Rd, White Plains. RSVP Greta Zarro 347.774.4597. Info: FoodAndWaterWatch.org.

Reiki Reboot – 6:30-9:30pm. Individual attunements, meditation, hands-on Reiki circle and breathing exercises to amp up one’s vibe before the holidays. All levels of attunement. $55. DG Sanctuary, 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Mental Health Association Community Conversation – 7pm. For individuals and families whose children have significant mental health issues. Free. Eileen Fisher Learning Lab in Irvington. Register: MHAWestchester.org.

FRIDAY, NOVEMBER 11

Restorative Yoga for Trauma – Nov 11-13. 7pm. 10-Hour Training for Yoga Teachers with Aline Marie. Learn anatomy and neuroscience of trauma, beneficial prop techniques and more. $275. Inner Balance Studio, 1072 Rte 311, Patterson. 845.878.7800. InnerBalanceStudio.org.

Mala & Merriment Making Workshop – 7-9pm. Inspiring workshop to learn to make a mala. Choose from a variety of gemstones and beads. Refreshments will be served. $50. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, NOVEMBER 12

Reiki 1 & 2 – 10am-4pm. With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Family Yoga & Mindfulness – Noon-1pm. All levels, ages. Explore standing poses, sun salutations, partner poses, breathing and relaxation techniques and fun, interactive yoga games. Somers Library. Register: 914.232.5717. SomersLibrary.org.

Chakras and Healing – 1:30-4:30pm. With Shari Friedrichsen. Learn to undo energy restrictions for healing. $45 members. $65 nonmembers advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. YTAyoga.com.

Monthly Hearth Healing Circle – 5:30-7pm. With Melanie Ryan, SRMP. Monthly Shamanic Reiki Healing Circle. Proceeds support non-profit projects working to preserve world-wide indigenous shamanic healing practices. $20 suggested. Drop-in. Mt Kisco. 914.864.0462. Center4Healing.net.

Women’s Full Moon Circle – 7-8:30pm. A non-denominational monthly gathering for women. Draw in the powerful energies of the full moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

SUNDAY, NOVEMBER 13

Fundamentals of Reflexology – 9am-5pm. With Susan Raskin RN. Approved by NCBTMB for 8 NY State Sponsored CEs. Learn practical skills to safely practice reflexology. For LMTs and licensed healthcare providers. Registration: $225. Mt Kisco. 914.864.0462. Center4Healing.net.

Paws on Pillow: Outreach Program – 10:30-11:30am.Volunteers needed to make beds and toys for the comfort of our dogs and cats in Westchester Animal Shelters or donate items. See website for details. Wainwright House, Rye. Wainwright.org.

Monthly Manifesting – 12:30-2pm. With Carla Blaha. $40. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Ayurveda, Diet and Nutrition: Achieving Balance and Harmony – 1-3pm. Free lecture. Light refreshments will be served. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic, 6 Yellow Monkey Village, 792 Rte 35, Cross River. Info: 646.670.6725. DrKaushik.com.

Benefits of Aromatherapy – 5-6:30pm. Learn therapeutic benefits and how it can help relax, boost energy and mood, regulate appetite, cravings and more. $10. Hygeia Integrated Health, 3505 Hill Blvd, Ste K, Yorktown Hts. Advance registration required: 914.352.6116.

MONDAY, NOVEMBER 14

Modern Day Millionaire Event – 11/14 & 11/15. With Bob Proctor at Carnegie Hall in NYC. Info: ModernDayMillionaire.com. For a $10 discount, use discount promo code CLBOBNYC.

Nia: Barefoot Dancing Playshop – 10am-noon. With Jayne Mielo. Explore signature foot and base moves. Learn a bit of anatomy, foot care and relaxation tips. $32/$35. Wainwright House, Rye. 914.967.6080. Wainwright.org.

WEDNESDAY, NOVEMBER 16

StarVisions Healing Circle – 7pm. With Anne Bentzen, Reiki Master. Stress reduction and health enhancement achieved through deep relaxation. Experience natural healing. Max 18. $20. Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt Kisco. Preregistration required: 914.236.4503.

THURSDAY, NOVEMBER 17

Young Living Essential Oil Holiday Workshop – 6-8pm. Stay balanced during the Holiday Season and truly embrace the reason for the season. Register by November 16. $10. Includes light refreshments. Info: 914.556.8258. Katonah address given at registration.

Free Intro to Qigong Workshop – 7-8:30pm. With Margaret Steele. Gentle classes. Wear loose, comfortable clothes. Classical Acupuncture & Aromatherapy is located at 25 North Division St., 2nd floor, Peekskill. Register on SteeleNeedlesAcupuncture.com.

FRIDAY, NOVEMBER 18

Monthly Reiki Circle – 7-8:30pm. Relax and receive the healing of universal life force energy in a loving, supportive healing environment with caring, professional Reiki practitioners. $20 suggested. Mt Kisco. 914.864.0462. Center4Healing.net.

Shamanic Journey Circle – 7-9pm.Through rhythmic drumming in guided meditation, transcend conscious state and journey to meet the many helping spirits around us. No experience necessary. $20. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

The 72 Archangel of the Kabbalah: Discover Your Birth Angel Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

SATURDAY, NOVEMER 19

Protect the Righteous Qi – 9am-1pm. L Hughes, instructor. Holistic prevention of chronic illness. LES458. (5652 90) $49. Dutchess Community College, South. Register with school: 845.431.8910. SunyDutchess.edu/cfweb.

Align With Your Higher Self – 11am-12:30pm. A Channeled Guidance Session with Mary Ellen O’Brien at the Rose Healing Center in Verplanck. $30 or $25 online in advance: AwakenYourTrueEssence.com

Teaching Yoga & Mindfulness to Youth – 1-3pm Teachers, support staff and parents learn to guide kids through simple breathing techniques and yoga moves. $50. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

SUNDAY, NOVEMBER 20

Community Happening Day at Dutchess Yoga – 10am-2pm. Day of yoga, meditation, pie, coffee and tea with the community and owner Sandy Sooknanan. Dutchess Yoga, in the Lynn Building, 1575 Rte. 376 (at Angels Hill Rd), Wappingers Falls. Info: DutchessYoga.com.

Introduction to Conscious Parenting – 5-6:30pm. Learn philosophy, tools and techniques of Conscious Parenting and how it helps raising happy, healthy, confident children. $10. Hygeia Integrated Health 3505 Hill Blvd, Ste K, Yorktown Hts. Advance registration: 914.352.6116.

Restorative Workshop – 5-7pm. With Karla Diamond. Powerful practice that everyone can benefit from, regardless of age or fitness level. $35 advance. $40 door. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

MONDAY, NOVEMBER 21

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, NOVEMBER 25

Faerie Friday – 1pm/Faerie Lanterns; 3pm/Faerie Journals. Season with magickal faerie energy. $15 per class. $25 for both. Faerie fans of all ages. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

SATURDAY, NOVEMBER 26

Serenity Saturday – Noon-6pm. Season in light and balance. Crystal Reiki sessions all day. Energy exchange. $50, half donated to families in need. Reserve space. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

SUNDAY, NOVEMBER 27

Psychic Sunday – Noon-6pm. Day of insight and healing with our readers. $25, half donated to families in need. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

MONDAY, NOVEMBER 28

Slow Medicine for Men: A Men’s Group – Group provides the opportunity for men to awaken, while cultivating deep and meaningful relationships with other conscious men. $30. 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

TUESDAY, NOVEMBR 29

Slow Medicine Family Healing – This program incorporates a whole systems approach, supporting and nourishing the entire family in all aspects of the life together within the home. 501 Guard Hill Rd, Bedford. Info/details: 914.218.3113. SlowMedicine.org.

Roland Comtois – 6-8:30pm. Internationally renowned medium and spirit guide delivers channeled messages for the soul and famous Purple Papers offer eternal love, hope and healing. $80. Bedford Presbyterian Church, Village Green, Bedford. 914.236.4503. Register StarVisionsCommunity.org.

New Moon Gatherings – 7-8:30pm. With Pamela Cucinell. Weaving together mythological stories, color, sound and guided meditation. Focus on goals and carefully seed one’s potential $32/$35. Wainwright House, Rye. 914.967.6080. Wainwright.org.

Slow Medicine for Couples – 7-9pm. Through the principles of Slow Medicine, learn the keys to a successful relationship and how to incorporate that into daily life. $50 per couple. 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

WEDNESDAY, DECEMBER 7

Eyes and the Brain – 7-9pm. Vision is more than 20/20 eyesight. Learn to reduce visual stress and make efficient use of vision. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

 

 

 

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