Natural Awakenings Calendar Listings for August 2018 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, August 2018 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details

WEDNESDAY, AUGUST 1

Telling Your Story in the College Process – 6:30-7:45pm. Holistic admissions process discussion and answer session on how children can meet the college criteria. Somers Library.  Registration required: 914.232.5717. SomersLibrary.org.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, AUGUST 2

Kundalini Yoga & Gong Meditation – 10-11:30am and 7-8:30pm. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal mind and body. All levels. First class free. $20. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

Summer Lecture Series on the Science Barge: Finding Home on the River – 7-830pm. With Chloe Wang. Embracing a Place Based Environmental Ethos Science Barge, 99 Dock St, Yonkers. Info: 914.513.7354. GroundWorkHV.org.

FRIDAY, AUGUST 3

Free Lecture: What is Ayurvedic Medicine and How Does It Compare with Western (Allopathic) Medicine? – 11am-1pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. The Bronxville Library, 201 Pondfield Rd. 914.337.7680. BronxvilleLibrary.org.

The Human Body is Designed to Self-Heal – 7-8pm. Presented by Dr. Iankowitz. Free. Holmes Whaley Lake Civic Association, 239 Rte 292. Info: Pawling Library: 845.855.3444. PawlingLibrary.org.

SATURDAY, AUGUST 4

Reiki Master Class – 11am-4pm. With Marcus Feighery. $675. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

SUNDAY, AUGUST 5

Water Ceremony – 10-10:30am. We offer up our prayers with tobacco and song, sending them down to the ocean, for the healing of the waters, of Mother Earth and for all of our relations. Free. Poughkeepsie Boat Launch. 845.473.2206. DreamingGoddess.com.

Bye-Bye Butterflies – 1-2pm. For all ages. The nature center will be releasing the butterflies who have taught us so much through the summer. Free members. Nonmembers included in admission to Live Butterfly Exhibit. Greenburgh Nature Center, 99 Dromore Rd, Scarsdale. 914.723.3470. GreenburghNatureenter.org.

Crabbing Aboard the Science Barge – 2-4pm. Children ages 4-10. Hands-on workshop. Catch and measure the famous Blue Claw Crab with Science Barge Director Bob Walters. $5 suggested donation. The Science Barge, 99 Dock St, Yonkers. Info: GroundWorkHV.org.

Kundalini Yoga & Gong Meditation – 5-6:30pm. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal mind and body. All level. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

MONDAY, AUGUST 6

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, AUGUST 7

Kundalini Yoga & Gong Meditation – 10-11:30am and 7-8:30pm. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal mind and body. All levels. First class free. $20. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

Qi Gong – Aug 7 and 21. 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

What is Ayurvedic Medicine? – 7-8pm. Presented by Dr. Somesh N. Kaushik. Free. Pawling Library, 11 Broad St, Pawling. 845.855.3444. PawlingLibrary.org.

Free Lecture: What is Ayurvedic Medicine and How Does It Compare with Western (Allopathic) Medicine? – 7-8pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. The Pawling Library, 11 Broad St. 845.855.3444. PawlingLibrary.org.

THURSDAY, AUGUST 9

The Untold Story – The Birth of the Hudson River Environmental Movement – With Bob Walters. How Riverkeeper, The Clearwater and Scenic Hudson rallied together to defeat some of the most powerful corporations in America. $5 suggested donation. The Science Barge, 99 Dock St, Yonkers. Info: 914.375.2151. GroundWorkHV.org. For sponsorship opportunities and individual ticket purchases, contact Sara Brody:  914.375.2151.

Transition to College – Tips for Getting Ready – 6:30-7:45pm. Interactive presentation outlines what parents can expect now that their student is embarking on their college journey. Somers Library. Registration required: 914.232.5717. SomersLibrary.org.

FRIDAY, AUGUST 10

Alternatives to Violence Project – For those who want to become AVP conflict resolution workshop facilitators. $40 to $100, depending on income. For more info, visit AvpNy.org. Register: Fred Feucht 203.405.6103.

Qi Gong for Seniors – Aug 10, 17, 24, 31, Sept 7 and 14. 10am-Noon. $129 six-class series, cost includes materials fee. Dutchess Community College – South, 31 Marshall Rd, Bldg 4, Wappingers Falls.

Healing Circle – 7-9pm. With Savannah. $10. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, AUGUST 11

Reiki Training Level 1 – 10am-6pm.With Jody Raso. A gentle yet powerful system of energy-based healing and spiritual growth practices created by Mikao Usui in the early 1900’s. $275 nonmembers. Wainwright House, 260 Stuyvesant Ave, Rye. Info: 914.967.6080.

GNC Family Overnight Campout – 5:30pm-8:30am (August 12), Families who aren’t members can purchase a membership and then register. No prior camping experience is necessary but campers should bring a tent and sleeping bags. The Greenburgh Nature, 99 Dromore Rd. Scarsdale. Info: GreenburghNatureCenter.org or 914.723.3470.

SUNDAY, AUGUST 12

Guided Meditation – 11am. 45-min group session. $10. 18 person limit. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. RSVP required: 845.214.0452. TheSource-NY.com.

Free Aura Soma Colour Therapy Discussion – Noon. 60 min-group session. There will be a drawing for one free colour reading. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. 845.214.0452. TheSource-NY.com.

Jingles and Jangles – Rubik’s Cube – 2-4pm. With Trent. Children ages. Hands-on workshop. Suggested donation $5. The Science Barge, 99 Dock St, Yonkers. Info: GroundWorkHV.org.

New Moon Manifestation – 7-8pm. Together we manifest our hearts’ desires using The Law of Attraction and the creative energies of the new moon. $10. DG Sanctuary, 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

TUESDAY, AUGUST 14

ABCs of Writing for Children – 11:30am-3pm, 8/14, 16, 21 & 23. For anyone who has ever wanted to be a children’s author. Four-session course with Karen Orloff and Della Ross Ferreri . $185. Merritt Bookstore, 57 Front St., Millbrook. Register with Karen: 845.234.0685.

Tea & Stones – 6:30-7:30pm. A lecture to connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, AUGUST 15

Natural Way to Quit Alcohol, Sugar, Smoking – 7-7:45pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Curing Addiction from the Core: Quit with Quinn Info-Lecture – 7:45-8:30pm. Discover the unseen energy of addiction and how this simple, natural method can help participants quit alcohol, smoking and sugar behaviors for good. 80 percent success. Free Lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, AUGUST 17

Healing with the Angels Workshops – 6:30-8:30pm. With Robin C. Mueller. For those who want a deeper way to ease their emotional, physical or mental pain and discomfort. $35 at door. Whippoorwill Hall in Armonk Library. More info: SpiritInside.net.

Intention Group – 7-9pm. With Savannah. Learn to obtain more of what one desires. $10. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Shamanic Journey Circle – 7-9pm. Through rhythmic drumming in guided meditation, we transcend our conscious state and journey to meet the many helping spirits around us. No experience necessary. $20. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

SATURDAY, AUGUST 18

Kundalini Yoga & Gong Meditation – 9:30-11am. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal mind and body. All levels. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

SUNDAY, AUGUST 19

Interfaith Sundays at the Chapel at Croton Falls – 10:30am-Noon. Lessons from A Course in Miracles. Special Guests: Dr. Hans B. Hallundbaek and Judy Hill. All welcome. Refreshments follow. 609 Rte 22, Next to Schoolhouse Theater, Parking available across the street, Croton Falls. ChapelAtCrotonfalls.org.

Guided Meditation – 11am. 45-min group session. $10. 18 person limit. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. RSVP required: 845.214.0452. TheSource-NY.com.

Journey for Your Soul’s Purpose – 11:30am-1pm. With Savannah. $20. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Free Aura Soma Colour Therapy Discussion – Noon. 60-min group session. There will be a drawing for one free colour reading. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. 845.214.0452. TheSource-NY.com.

Open Wide – 1-2pm. For all ages. Learn all about snakes and lizards during a hands-on presentation. Stick around until the end and see snack-time for the snakes. $5 members. $8 nonmembers. Greenburgh Nature Center, 99 Dromore Rd, Scarsdale. Info: GreenburghNatureCenter.org or 914.723.3470.

Knots of Science and Lots of Science – 2-4pm. Children ages 4-10. Hands-on workshop. Suggested donation $5. The Science Barge, 99 Dock St, Yonkers. Info: GroundWorkHV.org.

MONDAY, AUGUST 20

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, AUGUST 22

Quit Alcohol Simply and Permanently – 7-7:45pm. Learn about Quit with Quinn—helping people around the world overcome alcohol and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Natural Way to Quit Alcohol, Sugar, Smoking – 7:45-8:30pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Free Holistic Networking Event – 5-7pm. The Natural Life Business Partnership (NLBP) and Mariandale Center host for holistic entrepreneurs. The Mariandale Center, 299 North Highland Avenue, in Ossining. Register:TheNaturalLife.org.

FRIDAY, AUGUST 24

Kundalini Yoga & Gong Meditation – 10-11:30am. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal mind and body. All levels. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SUNDAY, AUGUST 26

Quit Alcohol Simply and Permanently – 1-2pm. Learn about Quit with Quinn—helping people around the world overcome alcohol, smoking and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. NYC location, E 37th btwn Park and Lex. 914.473.2015. QuitWithQuinn.com.

Yoga: Gentle is the New Advanced – 1-4pm.With J. Brown. Gentle, therapeutic, breath-centered approach, to make the body strong and flexible in a way that also encourages useful patterns of thought and behavior. $85 nonmembers. Wainwright House, 260 Stuyvesant Ave, Rye. Info: 914.967.6080.

Oyster and Oyster Art – 2-4pm. Children ages 4-10. Hands-on workshop. Suggested donation $5. The Science Barge, 99 Dock St, Yonkers. Info: GroundWorkHV.org.

Women’s Full Moon Gathering – 7-8:30pm. A non-denominational monthly gathering for women, coming together to draw on the powerful energies of the full moon. $10 requested donation. DG Sanctuary, 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, AUGUST 29

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

 

 

Natural Awakenings Calendar Listings for July 2018 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, July 2018 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details

Wednesday, July 4

Independence Day Fair – 11am-4pm (rain or shine). Family-friendly fair featuring petting zoo, equestrian demonstration, pony rides, crafts, face painting, hayrides, live music, fishing, pet adoption, food from the grill and  more. Free admission. John Jay Homestead, 400 Jay St. Katonah. Info: bedfordarmonkrotary.org.

THURSDAY, JULY 5

A Summer Retreat for Writers: Finding Inspiration, Contemplation and Creativity – July 5-9. The retreat is open to everyone: for those who journal and for writers of every genre. $450 includes overnight accommodations and all meals. The Mariandale Center, 299 N Highland, Ave, Ossining. Info: 914.941.4455. Mariandale.org.

FRIDAY, JULY 6

Hudson Valley Hot-Air Balloon Festival – July 6-8. Over 100 balloon launches during the weekend, with mass launches scheduled for Friday, Saturday and Sunday evenings, and sunrise launches on Saturday and Sunday. Craft beverage tap tent, live bands, vendors, food trucks and family activities. Info: BalloonFestHV.com.

Breath Work – 7-9pm. With Erika. Firefly Yoga, 992 Main St, Fishkill. RSVP/info: FireflyFishkill.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JULY 7

From Darkness to Light: Reconnecting with Your Spirit – 11am-3pm. With Rose Kress, of the LifeForce Yoga Healing Institute. Breathwork, intention, affirmation, self-inquiry, asana and more. $90 lunch provided. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Preregister/prepay: 914.793.2600. TheTemperanceCenter.com.

SUNDAY, JULY 8

Water Ceremony – 10-10:30am. Prayers are offered up with tobacco and song, sending them down to the ocean, for the healing of the waters, of Mother Earth and for all relations. Free. Poughkeepsie Boat Launch. 845.473.2206. DreamingGoddess.com.

Journey for Your Soul’s Purpose – 11am-12:30pm. With Savannah. $20. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

MONDAY, JULY 9

The Healing Circle: Relax, Restore and Return to Balance – 1-2:30pm. Restorative healing touch and reiki healing prompts an overall calming, balancing and healing response that enhances health and well-being. $20. The Mariandale Center, 299 N Highland Ave, Ossining. Info: 914.941.4455. Mariandale.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JULY 10

Let Your Yoga Dance – 6:30-7:30pm. With Amy Planck. For adults. Experience joy and fun while expressively dancing through the chakras. $109 eight weeks. Mt Pleasant Community Center, 125 Lozza Dr, Valhalla. Preregistration required: 845.803.5737. AmyPlanck.com.

Qi Gong Classes – July 10 and July 24. 6:30-7:30pm. Sacred Space Healing Arts, 436 Main St, Beacon. $10. Register: 845.416.4598. Empoweredbynature.net.

Tea & Stones – 6:30-7:30pm. A lecture to connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, JULY 11

Sharp Again Soiree – 6:30pm. Music, dancing, silent auction, dinner and drinks in support of Sharp Again Naturally’s mission to preserve and restore memory. CV Rich Mansion. Info: Sansoiree.Eventbrite.com.

Summer Qigong: Learn to Expand Your Awareness – July 11-Aug 29. 7-8pm. Eight-week series. $15 per session. $100 per series. The Mariandale Center, 299 N Highland Ave, Ossining. Info: 914.941.4455. Mariandale.org.

Thursday, July 12

Death Cafe meeting – 7pm. Share candidly, questions, fears and beliefs about death. Make the most of life today. Unitarian Universalist Fellowship, 236 S. Bedford Road (Rt. 172). Mount Kisco. Free. RSVP not necessary.

FRIDAY, JULY 13

New Moon Manifestation – 7-8pm. Together manifest hearts’ desires using The Law of Attraction and the creative energies of the new moon. $10. DG Sanctuary, 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Psychic Message & Healing Circle – 7-9pm. With Shaman Healer Elka Boren. $40. Angel Aura Spiritual Boutique, 12 W Main St, Pawling. RSVP: 845.493.0432. AngelAuraBoutique.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JULY 14

Summer Ecology Walk – 1-2:30pm. Find out what is going on in nature during this time of the year during a stroll around the sanctuary. Read Wildlife Sanctuary, Playland Park, Rye. 914.967.8720. More info: Parks.WestchesterGov.com.

Astrology Workshop – 1-3pm. With Astro Cheryl. Learn and discuss the basics of Astrology. $40. Angel Aura Spiritual Boutique, 12 W Main St, Pawling. RSVP: 845.493.0432. AngelAuraBoutique.com.

Free Lecture: Ayurveda Overview and Q & A – 3-5pm. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic will hold an afternoon of Ayurveda. Yellow Monkey Village, 792 Rte 35, Cross River. 914.875.9088; DrKaushik.com.

Music of the Heart: A Bhakti Yoga Experience – 3-5pm. With Darren Marc. Sacred time for soul nourishment includes gentle yoga, call and response singing and other Bhakti practice. No experience necessary. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Preregister: 914.996.4286. QuestYogaArts.com (workshops tab).

Birth Trauma Healing Workshop – 7-9pm. With Shaman Healer Elka Boren. $40. Angel Aura Spiritual Boutique, 12 W Main St, Pawling. RSVP: 845.493.0432. AngelAuraBoutique.com.

SUNDAY, JULY 15

Interfaith Sundays at The Chapel at Croton Falls – 10:30am-12pm. Owlfeathers: Interfaith Meets Poetry, with Prof. Suzanne Ironbiter. All Welcome – refreshments follow. The Chapel at Croton Falls, 609, Rt. 22, Croton Falls. Parking across street. Info: chapelatcrotonfalls.org.

Learn the Angel Oracle Cards – 11am-12:30pm. With Joann Fiallo. Basic level. $25. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Walking Tour of the Lasdon Memorial Garden – 2-3pm. Join Lasdon’s horticulturist on a walking tour of a fragrance garden, a shrub border and a formal garden. Lasdon Park, Arboretum and Veterans Memorial, Somers. Info: 914.864.7268. LasdonPark.org.

TUESDAY, JULY 17

Free Lecture: Stress: The Ayurvedic Approach to Getting Out From Under – 7-9pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Lewisboro Library, 15 Main St, S Salem. 914.875.9004. LewisboroLibrary.org.

WEDNESDAY, JULY 18

Natural Way to Quit Alcohol, Sugar, Smoking – 7-7:45pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most believe. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Curing Addiction from the Core: Quit with Quinn Info-Lecture – 7:45-8:30pm. Discover the unseen energy of addiction and how this simple, natural method can help participants quit alcohol, smoking and sugar behaviors for good. 80 percent success. Free Lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Eyes and the Brain – 7-9pm. Vision is more than 20/20 eyesight. Learn to reduce visual stress and make efficient use of vision. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, JULY 20

Yin Yoga Teacher Training – July 20-22. With Megan for a weekend of Yin Yoga exploration. Upon completion of this course, students will receive 20 YACE Continuing Education hours through Yoga Alliance. $375. Wainwright House, Rye.

Boot Camp for the Soul: Art and Yoga One Day Retreat – 9:30am-4pm. Designed to provide an uninterruptible space to unplug from the busyness of life and reconnect with oneself. $75. The Mariandale Center, 299 N Highland Ave, Ossining. Info: 914.941.4455. Mariandale.org.

Yin Yoga for Self-Care – 6-9pm. Stretch out and bring awareness to the entire body and will incorporate some gentle Qi Gong in addition to the longer Yin holds. $55 Nonmembers. Wainwright House, Rye.

Chakra Crystal Grid Healing Workshop – 7-9pm. With Shaman Healer Elka Boren. $40. Angel Aura Spiritual Boutique, 12 W Main St, Pawling. RSVP: 845.493.0432. AngelAuraBoutique.com.

Shamanic Journey Circle – 7-9pm. Through rhythmic drumming in guided meditation,  transcend the conscious state and journey to meet the many helping spirits around. No experience necessary. $20. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

SATURDAY, JULY 21

Dragon Boat Race and Festival – Dragon boat races, food trucks, music, local vendors and activities for all ages on the banks of the Hudson River. Info: DutchessDragonBoat.org.

Wholistic Peace Forum – 3:30-5pm. Interactive and collaborative experience to identify and discuss best practices for the holistic community to get more involved with overarching community issues in Westchester. Hartsdale. Free/donations welcome. Tickets/details: Eventbrite.com, search Wholistic Peace Forum.

Ancestral Healing Workshop – 7-9pm. With Shaman Healer Elka Boren. $40. Angel Aura Spiritual Boutique, 12 W Main St, Pawling. RSVP: 845.493.0432. AngelAuraBoutique.com.

SUNDAY, JULY 22

The Harlem Valley Rail Ride – Takes cyclists through a horse farm, a dairy farm and a car-free, six-mile section of abandoned railroad track, beginning and ending at Eddie Collins Field in Millerton. Concludes with barbecue festival. Info/cost: HarlemValleyRailRide.com.

Double Workshop: Joe’s Natural Laws and How They Influenced His Work – 11am-6pm. With Sean Gallagher and Historical Chair Exercises with Elaine Ewing. $250. Rhinebeck Pilates, 6400 Montgomery St. Elaine: 845.876.5686. RhinebeckPilates.com.

Quit Alcohol Simply and Permanently – 1-2pm. Learn about Quit with Quinn—helping people around the world overcome alcohol, smoking and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. NYC location, E 37th btwn Park and Lex. 914.473.2015. QuitWithQuinn.com.

Healing/Psychic Fair – 1-6pm. 7/22 & 7/29. Healers, psychics, tarot readers, palm readers and Reiki Masters available for readings and healing sessions. Portion donated to the Global Autism Project. Chapel at Croton Falls. 609 Rt. 22, Croton Falls. Info:  Rona Levine 914.419.8693.

Belly Dance Basics – 2:30-4:30pm. With Gina Bergamini. A celebration of natural beauty and power regardless of age, ability or body type. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Preregister: 914.996.4286. QuestYogaArts.com (workshops tab).

MONDAY, JULY 23

Fourth Monday Bird Walk – 7:30-9:30am. BYO binoculars and join experts from Saw Mill River Audubon for a walk through park to see the birds of the season. Beginners welcome. Croton Point Park, meet in main parking lot, Croton-on-Hudson. 914.862.5290. Info: SawmillRiverAudubon.org. More info: Parks.WestchesterGov.com.

TUESDAY, JULY 24

Let Your Yoga Dance – 6:30-7:30pm. With Amy Planck. For adults. Experience joy and fun while expressively dancing through the chakras. $109 eight weeks. Mt Pleasant Community Center, 125 Lozza Dr, Valhalla. Preregistration required: 845.803.5737. AmyPlanck.com.

WEDNESDAY, JULY 25

Quit Alcohol Simply and Permanently – 7-7:45pm. Learn about Quit with Quinn—helping people around the world overcome alcohol and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Natural Way to Quit Alcohol, Sugar, Smoking – 7:45-8:30pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

FRIDAY, JULY 27

Sixth Annual Firefly Festival – 6:30-8:30pm. BYO chairs, blankets and flashlight. Meet at the end of Michigan Road for this annual festival. Enjoy some s’mores while watching this amazing show. Ward Pound Ridge Reservation, Cross River. Info: 914.864.7317. Parks.westchestergov.com.

Mediumship Circle – 7-8:30pm.With Carla Blaha. $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

22 Arcanas Workshop – 7-9pm. With Shaman Healer Elka Boren. $40. Journey through the Tarot Major Arcana. Angel Aura Spiritual Boutique, 12 W Main St, Pawling. RSVP: 845.493.0432. AngelAuraBoutique.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JULY 28

Reiki 1 & 2 – 11am-4pm.With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Essentials for a More Easeful Labor: A Couples Labor & Delivery Workshop – 3-7pm. Learn all the basics that a couple needs to know in preparation for labor. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Preregister: 914.996.4286. QuestYogaArts.com (birth and baby tab).

Women’s Full Moon Gathering – 7-8:30pm. A non-denominational monthly gathering for women, coming together to draw on the powerful energies of the full moon. $10 requested donation. DG Sanctuary, 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

SUNDAY, JULY 29

Introduction to Foot Reflexology – 10am-1pm. Wyld Womyn, 378C Main St, Beacon. Register: Wyld Womyn. 845.440.8300.

MONDAY, JULY 30

Kids Summer Camp – July 30-Aug 3. 9-11:45am. Ages 5-9. $150. Firefly Yoga, 992 Main St, Fishkill. RSVP/info: FireflyFishkill.com.

 

 

Natural Awakenings Calendar Listings for June 2018 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, June 2018 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

FRIDAY, JUNE 1

Shamanic Reiki Training Master Practitioner Level – June 1-3. 10am-5pm. With Melanie Ryan. Professional weekend training. Be attuned to Mikao Usui Reiki Master symbol and the intuitive, psychic healing powers used for centuries by ancient indigenous shamans. $425. Mt Kisco. 914.864.0462. Center4Healing.net.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Healing Ceremony – 7-9pm. With Shamanic healer “Curandera” Rocio La Rosa. $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Sunset Qigong: Aligning Mind, Body and Spirit with Universal Energy – June 1, 8, 15, 22 & 29. 7:30-8:30pm. Sunset Qigong-Facing West over the Hudson River. All welcome. No prior experience necessary. Dress comfortably. The Mariandale Center, Ossining. 914.941.4455. Mariandale.org.

SATURDAY, JUNE 2

Snapping Turtles! Boscobel – 7:30am. Rain-or-shine. Presentation about snapping turtles and introduction to turtles living in the marsh. Explore Boscobel’s gardens and grounds. Refreshments. Admission $12/adults, $8/children, free under 5. Info, visit Boscobel.org.

Field Trip: Mianus River Gorge – 7:30-11am. Join BAS Naturalist Tait Johansson and Preserve Manager Budd Veverka for an early-morning bird walk at this beautiful old-growth forest. Moderate-strenuous. Register, Susan: 914.302.9713. BedfordAudubon.org.

Farm Fest at HHF – 10am-4pm. Children’s games, face painting, activities, artisans, food vendors, hayrides, farm animals and more. $10-per-family. Hilltop Hanover Farm, 1271 Hanover St., Yorktown Heights. Info: HilltopHanoverFarm.org.

Primrose Hill School Annual Gala – 7-10pm. evening of entertainment and collaborative change-making to support Primrose Hill School, an independent school focused on inclusive, nature-based education. At CO, Rhinebeck’s cooperative co-working space. Info/tickets: PrimroseHillSchool.com.

SUNDAY, JUNE 3

Bird Walk: Muscoot Farm – 7:30-11am. Join Bedford Audubon’s Naturalist Tait Johansson and the Friends of Muscoot Farm for a bird walk on these beautiful. Free. Level of difficulty is easy-moderate. Register, Susan: 914.302.9713. BedfordAudubon.org.

Birds of Prey Day at Green Chimneys – 10am-4pm. Get up close and personal with eagles, hawks, owls and falcons and learn from top wildlife experts. $15/adults, $5/children and seniors. Green Chimneys, 400 Doansburg Rd. Brewster. Info: GreenChimneys.org.

Guided Meditation – 11am. 45-min group session. $10. 18 person limit, reserve space. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. 845.214.0452. TheSource-NY.com.

Aura Soma Colour Therapy Discussion – Noon. 60-min group session. There will be a drawing for one free colour reading. Free. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. 845.214.0452. TheSource-NY.com.

TUESDAY, JUNE 5

First Tuesday Bird Walk – 7:30-9:30am. Free. Level of physical difficulty is easy-moderate. Deans Bridge, at eastern end of bridge, Somers. Register, Susan: 914.302.9713. BedfordAudubon.org.

Kundalini Yoga & Gong Meditation – 7-8:30pm. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal mind and body. All levels. $20 drop-in. First class free. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

WEDNESDAY, JUNE 6

Eyes and the Brain – 7-9pm. Vision is more than 20/20 eyesight. Learn to reduce visual stress and make efficient use of vision. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, JUNE 8

One Light Healing Touch School – June 8-10. Meets June-Nov with Penny and Ron Lavin. Training includes 33 advanced healing techniques and 50 practices for healing oneself and others. NCBTMB CEUs. Lagrangeville. Register: Penny: 845.878.5165. OLHT1.com.

Happy Hour Yoga – 7-8pm. Vinyasa class set to varying musical playlists each month. Fun and energetic. $130. Cold Spring Yoga, 75 Main St. 845.265.4444. ColdSpringYoga.com.

Mediumship Circle – 7-8:30pm.With Carla Blaha. $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Igniting Sacred Sexuality: A Couples Series – 7-9pm. With Kevin Spath and Cat Guthrie. A progressive/experiential three-Fri series exploring a radical mind-shift about sexuality and intimacy. $175 early bird. Mt Kisco. Kevin: 914.673.0007. Center4Healing.net.

SATURDAY, JUNE 9

Meditation: A Daily Peaceful Retreat – 11am-12:15pm. With Bruce Berger. Meditation, lecture workshop. Discover the benefits of meditation. Learn to focus within and find peace and calm. Free. 1st Unitarian Society of Westchester, 25 Old Jackson Ave, Hastings-On-Hudson. Info: 914.433.1800. SOS.org.

Reiki 1 Class – June 9-10. 1-5pm both days. With Anne Bentzen. Learn foundation skills for self-healing and treating others. Receive four attunements, manual and certificate. $200. Armonk Register: 914.588.4079. Balancing4Life.com.

Natural Strategies for Chemical Detox – 2-4pm. With Dr. Kurt Beil. Learn ways to prevent and reduce the impacts of toxins so health is restored and symptoms resolved and natural cleansing detox options that optimizes a healthier, toxin-free life. $40 door. Mt Kisco. 914.864.0462. Center4Healing.net.

Tibetan Sound Bowl Healing – 5:30-7pm. With Michelle Clifton. Bowls create a celestial harmonic sound that resonates with our energy field, having a profound healing effect on the nervous system, mind, body and soul. $40 door. Mt Kisco. Michelle: 914.447.0822. Center4Healing.net.

SUNDAY, JUNE 10

Field Trip: Bashakill Marsh & Shawangunk Grasslands National Wildlife Refuge – 7:30am-3pm. Grab binoculars and join Naturalist Tait Johansson for a full day of birding. Depart Bylane at 6am and return 4pm. Free. Level of difficulty is moderate. Register, Susan: 914.302.9713.

Guided Meditation – 11am. 45-min group session. $10. 18 person limit, reserve space. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. 845.214.0452. TheSource-NY.com.

Mediumship Class – 11am-5pm. With the accomplished medium Adam Bernstein. $150. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Introduction to Crystals 101 – 11:30am-1:30pm. With Lisa Salvatore. Crystals to use for healing, how to cleanse/charge crystals, choose crystal to take home. $45. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Aura Soma Colour Therapy Discussion – Noon. 60-min group session. There will be a drawing for one free colour reading. Free. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. 845.214.0452. TheSource-NY.com.

Usui Reiki Monthly Circle – 2-3:30pm. With Deborah Amjadi. Healing reduces stress, relieves pain and accelerates healing without medication use. Individual or group energy healing. Practitioners are welcome to participate in reiki exchanges. $20 cash. Mt Kisco. 914.864.0462. Center4Healing.net.

Kundalini Yoga & Gong Meditation – 5-6:30pm. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal mind and body. All levels. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

MONDAY, JUNE 11

The Healing Circle: Relax, Restore and Return to Balance – 1-2:30pm. Reiki, a subtle healing practice that supports body, mind and spirit, prompts an overall calming, balancing and healing response that enhances health and well-being. $20. The Mariandale Center, Ossining. 914.941.4455. Mariandale.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JUNE 12

Introduction to Foot Reflexology Course # LES429 – June 12 and 14. 6-8pm. $49. Dutchess Community College – South Campus – Wappingers Falls. Register directly with school: 845.431.8910. Online: SunyDutchess.edu/cfweb.

WEDNESDAY, JUNE 13

Talkwalk at the Dam: Netwalk – 10am-12:30pm. Not a Race or Expo. Entrepreneurs and executives take business a step further. Inspiration, Insights, Introductions, Impact. Pre-Registration only. Tickets online: Womeninbusiness.org or 914.288.9888.

Grand Opening of Candles & Wine Co – 6-10pm. An opening celebration at Wine and Beer Bar featuring light food, wine and beer. 25/27 Depot Plaza, Bedford Hills.

Mediumship Message Gallery – 6-8pm. With Adam Bernstein. $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Free Lecture: Ayurveda and Yoga—The Health Connection – 7-9pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Free dosha readings after the lecture. Thrivologie, 197 Ethan Allen Hwy, Ridgefield, CT. 203.416.9416. Thrivologie.com.

The Migratory Bird Treaty Act: One Hundred Years Later – 7:30pm. Interim Executive Director of the Bedford Audubon Society Suzanne Cahill, discusses the history of the MBTA and recent changes made under the Trump administration. Katonah Village Library.

FRIDAY, JUNE 15

Reiki Healing Circle – 1-3pm. With Anne Bentzen. Restore body, mind and soul connections. Meditation and deep relaxation offer natural healing solutions. Max 12. $30. Apogee, 170 Harris Rd, Bedford Hills. RSVPs required: 914.244.1606. Text/more info: 914.588.4079.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JUNE 16

Clearwater Festival – 6/16 & 6/17. Music and Environmental Festival at Croton Point Park, Croton-on-Hudson. To purchase tickets and for more info visit: ClearwaterFestival.org or call 888.718.4253 opt. 1. Kids 11 and under free!

Connecting to the Wisdom of Plants LES433 – 9am-1pm. $59. Dutchess Community College – South Campus – Wappingers Falls. Register directly with school: 845.431.8910 Online: SunyDutchess.edu/cfweb.

Buddhist-Christian Dialogue – 10am-2pm. Explore the many similarities between these two traditions. Review many of the teachings of Jesus and the Buddha and discuss the way of the Saint and the way of the Bodhisattva. $35 includes lunch. The Mariandale Center, Ossining. 914.941.4455. Mariandale.org.

Crystal & Sound Healing Workshop – 1-3:30pm. Access energies of mineral kingdom to release belief systems, cleanse energy and journey with sound to manifest true desires. $75. Devotion Yoga of Westchester, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. Preregister: DailyDevotionYoga.com.

Free Lecture, Afternoon of Ayurveda: Insomnia: Acute or Chronic—Reasons & Solutions – 3-5pm. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic, Yellow Monkey Village, 792 Rte 35, Cross River. 914.875.9088. DrKaushik.com.

Sunday, June 17

Clearwater Festival – 6/16 & 6/17. Music and Environmental Festival at Croton Point Park, Croton-on-Hudson. To purchase tickets and for more info visit: ClearwaterFestival.org or call 888.718.4253 opt. 1. Kids 11 and under free!

Interfaith Sundays at The Chapel at Croton Falls – 10:30am-12pm. Come feel inspired. All welcome – Refreshments to follow. The Chapel at Croton Falls, 609, Rt. 22, Croton Falls (next to the Schoolhouse Theater). Parking available across street. Info: chapelatcrotonfalls.org.

TUESDAY, JUNE 19

Field Trip: Sterling Forest – 8am-3pm. Naturalist Tait Johansson leads adventure to Sterling Forest in search of Golden-winged, Hooded, and Cerulean Warblers, and others. Depart Bylane 7am. Free. Level of difficulty is moderate. Register, Susan: 914.302.9713.

Qi Gong Classes – 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

WEDNESDAY, JUNE 20

Get On Your Mat For Mental Health – 5:30-7:30pm. Outdoor mega-yoga event in support of mental health services, featuring music, marketplace and hour class led Sarah Platt-Finger. Court St. between Main St. and Martine Ave. Downtown White Plains. $30 adults/$15 little yogis. Register: mhawestchester.org. 914.265.7511.

Beauty School – 6-8pm. Learn an all-natural skin care routine for morning and evening and Savvy Mineral make-up demonstration with Young Living products. $10 fee for materials. Reviva Skin and Body Solutions, 929 Main St, Fishkill. RSVP required: 844.363.7894. Revivabody.com.

Fybromyalgia and Chronic Fatigue Syndrome Lecture – 6:30-7:30pm. With Dr. David Connell will discuss both topics. Registration required online at: kentlibrary.org or by calling the Kent Public Library at 845.225.8585.  Kent Library, 17 Sybil’s Crossing, Kent Lakes.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, JUNE 21

Third Thursday Bird Walk – 7:30-9:30am. Breeders here include Cliff Swallow, Yellow-billed Cuckoo, Blue-winged Warbler, Pine Warbler and Indigo Bunting. Free. Level of difficulty is easy. Maple Ave, meet at the intersection of Maple Ave and Reservoir Rd (right at the dam), Katonah. Register, Susan Fisher: 914.302.9713.

Ascend Festival – 8am. Summer Solstice, when our sun reaches its highest point in the sky. On this day, celebrate the light of the day and the light within. Cold Spring Yoga, 75 Main St. 845.265.4444. Cost/info: AscendFestival.com.

Summer Solstice – 4-6pm. Hear a brief explanation of the Solstice, visit gardens, find natural symbols and ornaments, take a Labyrinth prayer walk and enjoy seasonal refreshments. Free family event. The Mariandale Center, Ossining. 914.941.4455. Mariandale.org.

FRIDAY, JUNE 22

Giant Annual Church Tag Sale – June 22-24. 9am-4pm. Housewares, fabrics, furniture, children’s items and more. 4th Unitarian Universalist Congregation of Westchester, 1698 Strawberry Rd, Mohegan Lake. Info: Jennifer: 914.648.8583. FourthUU.org.

Introduction to Kundalini Yoga and Meditation – 10-11:30am. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal mind and body. Beginners welcome. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

Five Rhythms – 7-9pm. With Peter Fodera and Stephanie Diamond. Beacon of Light Wellness Center, Beacon. Info: 845.202.3515. BeaconOfLightWellnessCenter.com.

SATURDAY, JUNE 23

Qi Gong for Beginners & Experienced – 9am-Noon. $25. Mount Saint Mary College – Desmond Campus, 6 Albany Post Rd, Newburgh. 845.565-2076. Register Online: msmc.edu/communityed.

Free Lecture: What is Ayurvedic Medicine and How Does It Compare with Western (Allopathic) Medicine? – 10:30-12:30pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Free dosha readings after the lecture. Somers Library, 82 Primrose St, Somers. 914.232.5717. SomersLibrary.org.

WHN Summer Solstice Gathering – 12-3pm. Experience and enjoy offerings from Westchester Holistic Network practitioners with an astrology summer overview. Meditation, music, movement, healing modalities and refreshments. Community Unitarian Universalist Congregation of White Plains. Register/Info: WestchesterHolisticNetwork.org.

SUNDAY, JUNE 24

Guided Meditation – 11am. 45-min group session. $10. 18 person limit, reserve space. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. 845.214.0452. TheSource-NY.com.

Summer Solstice Healing Night – 5-7pm. With Merrill Black and Jo-Anne Salomone. Yoga, breath-work, summer fun play/exploration and meditation. $20, half will go to charity. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JUNE 26

An Introduction to Ayurveda—The Wisdom of Life LES430 – June 26-28. 6-8pm. Four hours 5286 90. $49. Materials fee included in cost of class. Dutchess Community College – South Campus – Wappingers Falls. Register directly with school: 845.431.8910. Online: SunyDutchess.edu/cfweb.

Book Talk – 7pm. Author, Jodi Baretz will be discussing her Amazon bestselling book, Mindful Is the New Skinny, 10 Transformational Steps to a Lighter You Inside and Out. Free. Chappaqua Library, 195 S Greeley Ave, Chappaqua. Info, Jodi Baretz: 917.974.9446. JodiBaretz.com.

WEDNESDAY, JUNE 27

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn current facts and how to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, JUNE 28

Full moon Kundalini Yoga and Meditation Class – 7-8:30pm. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal mind and body. All levels. $20. First class free. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

FRIDAY, JUNE 29

Breathwork Circle – 7-9pm. With Erika Forsell. Beacon of Light Wellness Center, Beacon. 845.202.3515. BeaconOfLightWellnessCenter.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JUNE 30

Reiki 1 & 2 – 11am-4pm.With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Safe Haven Farm Sanctuary – Noon-2pm. Kick-off summer fun with at the picnic and open house. Meet the animals and enjoy a delicious plant based picnic. Admission free, donations appreciated. Families welcome. Poughquag. Info/RSVP: 845.724.5138. SafeHavenFarmSanctuary.org.

Celebrate Life (and Turning 100!) with Tao Porchon-Lynch – 1:30-4:30pm. Hosted by Yoga Teachers Association. Experience a master yogini’s unique teachings and join her for an early birthday celebration. $45 members/$65 nonmembers. The Yoga Studio, Club Fit, Briarcliff Manor. Register: ytayoga.com; 914.582.7816.

Shamanic Reiki Hearth Monthly Circle – 5:30-7pm. With Melanie Ryan. Healings, teachings and ceremony originated by ancient indigenous shamans worldwide. $20 cash, drop in only. Proceeds go to Olympic Mountain EarthWisdom Circle. Mt Kisco. 914.864.0462. Center4Healing.net.

Wednesday, July 4

Independence Day Fair – 11am-4pm (rain or shine). Family-friendly fair featuring petting zoo, equestrian demonstration, pony rides, crafts, face painting, hayrides, live music, fishing, pet adoption, food from the grill and  more. Free admission. John Jay Homestead, 400 Jay St. Katonah. Info: bedfordarmonkrotary.org.

 

Natural Awakenings Calendar Listings for May 2018 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, May 2018 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

TUESDAY, MAY 1

Poughkeepsie: Young Survivor Breast Cancer Support Group – 6-7:30pm. 1st Tues each mos. Sponsored by Breast Cancer Options. Vassar Brothers Medical Center, 45 Reade Pl, Conference Rm B, Poughkeepsie. Hope Nemiroff: 845.389.2216. BreastCancerOptions.org.

Let Your Yoga Dance – 6:30-7:30pm. With Amy Planck. For adults. Experience fun while expressively dancing through the chakras. $109 for eight-weeks. Mt Pleasant Community Center, 125 Lozza Dr, Valhalla. Preregistration required: 845.803.5737. AmyPlanck.com.

Free Tai Chi for Breast Cancer Survivors – May 1, 8, 15, 22 and 29. 7:15-8:15pm. Learn to manage physical and emotional side effects of treatment, share and learn from other women with breast cancer. YWCA White Plains & Central Westchester, 515 North St, White Plains. Register: 914.949.6227 x208. ywcawpcw.org.

WEDNESDAY, MAY 2

TUIT PROJECT with Susan Lasky – An ongoing 28-day online action/accountability group. Enter daily progress and get feedback from supportive small group and productivity coach. Next groups: May 2nd and June 5. Info & register at OvercomeOverwhelm.com.

The Well-Fed Vegan Cooking Workshop – 6-8pm. focused on protein, fats and carbohydrates, and how much we need from the most nutrient-dense foods. 147 Main St, Ossining. Info/register: 914.930.1591. GoodChoiceKitchen.com.

THURSDAY, MAY 3

Crystal and Mineral Trunk Show – 11am. Franklin Shire, renowned yoga instructor will be offering crystals and minerals from personal collection : quartz, amethyst, malachite, fluorite, pyrite. Bewies Holistic Market, 430 Bedford Rd, Armonk. 914.273.9437.

Yoga for Relaxation, Rejuvenation, and Balance – May 3, 10, 17, 24 and 31. 6:15-7:30pm. Rejuvenate body, mind and spirit through yoga and alignment. Wear comfortable clothing. BYO blanket or two, a towel and a mat. $20 per class. The Mariandale Center, Ossining. 914.941.4455. Mariandale.org.

Free Yoga for Breast Cancer Survivors – May 3, 10, 17, 24 and 31. 6:30-7:30pm. Learn to manage the physical and emotional side effects of treatment and share and learn from other women with breast cancer. YWCA White Plains & Central Westchester, 515 North St, White Plains. Register: 914.949.6227 x208. ywcawpcw.org.

SATURDAY, MAY 5

TUIT PROJECT with Susan Lasky – An ongoing 28-day online action/accountability group. Enter daily progress and get feedback from supportive small group and productivity coach. Info & register at OvercomeOverwhelm.com.

Annual WLT Tree Planting at Hunter Brook Preserve – 9am-noon. Plant native trees along the Hunter Brook while hearing and seeing some of the best wildlife habitat in northwestern Westchester. Free. RSVP: Kat Deely: 914.234.6992 x15. WestchesterLandTrust.org.

The Feminine Second Spring – 9am-1pm. Evolving with Grace, Vitality and Beauty through Peri-menopause and Menopause Course # LES45. $49. Dutchess Community College South Campus – Wappingers Falls. Register directly with school: 845.431.8910. SunyDutchess.edu/cfweb.

PULSE Mindfulness Manifestation Empowerment Workshop – 9:30am-4:30pm. PULSE is a dynamic, easy to learn, effective technique that empowers one to create more of what is wanted in life while releasing what is blocking. $75. The Mariandale Center, Ossining. 914.941.4455. Mariandale.org.

Cooking & Stress Reduction – 10am-3pm. Support Connection’s Retreat to Nourish Body and Soul, for women with breast, ovarian or gynecological cancer. Hilltop Hanover Farm, 1271 Hanover St, Yorktown Heights. Preregistration  required: 914.962.6402.

Cinco De Wellness – 10am-4pm. Psychic and Wellness Fair with healers, readers, class card deals and more. Free admission. Dragonfly Wellness Yoga Studio, 109 Croton Ave, Ste 205, Ossining. 914.236.3511. DragonflyWellness.net.

Inner Beauty Workshop – Noon-2pm. Workshop designed just for women. Celebrate Womanhood by practicing radiance enhancing kriyas and meditations written for women. Unleash one’s inner beauty. Devotion Yoga of Westchester, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. Register online: DailyDevotionYoga.com.

Reiki 1 Class – May 5 and 6. 1-5pm both days. With Anne Bentzen. Learn foundation skills for self-healing and treating others. Receive four attunements, manual and certificate. $200. Armonk. Register: 914.588.4079. Balancing4Life.com.

Free Lecture: The Healing Power of Ayurveda – 2-4pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Nature’s Temptations, 32 Prospect St, Ridgefield, CT. 203.438.5443. NaturesTemptations.com.

Talk & Book Signing: The Ashokan Way – 4-5pm. Gail Straub, leading authority on women’s empowerment, will give a free talk and sign book. Merritt Bookstore, Millbrook. Info: MerrittBooks.com

Grounding: Fortifying Roots for Flight – 6-8pm. An Astrology Dance Workshop, processing the early gifts of spring. $30. White Lotus Grace: Spiritual Healing Arts & Dance, South Rd, Millbrook. 845.677.3517. WhiteLotusGrace.com.

SUNDAY, MAY 6

The Mental Gut Health Forum – 1-6pm. Learn how one’s gut can impact one’s mental health.A lecture, panel discussion and Q & A. $63. The Westport Inn, 1595 Post Rd. East, Westport Ct. Info, Francesca: 914.837.6830. Register: MentalGutHealth.com (Events).

Relax and Restore Acupuncture & Essential Oils – 4-6pm. With Erika Forsell. $20 drop-in.Beacon of Light Wellness Center. 845.202.3515. BeaconOfLightWellnessCenter.com.

Refuge Recovery Group Meeting – 7-8:15pm. Peer led Buddhist inspired path to healing and recovery for all types of addictions and suffering. All welcome. Small donation suggested. Follows 5pm Kundalini Yoga & Gong Meditation class. Devotion Yoga of Westchester 2055 Albany Post Rd, Croton on Hudson. DailyDevotionYoga.com 914.930.7707.

MONDAY, MAY 7

Intro to Mindfulness Meditation – 5/7, 5/14 & 5/21. 10am-12pm. With Beth Gallos and Jackie Frederick-Berner. Fundamentals of mindfulness meditation and how it cultivates mindfulness –the ability to tune into the senses and be present. $115/non member. Wainwright, 260 Stuyvesant Ave, Rye. Info: 914.967.6080. wainwright.org.

Let Your Yoga Dance for Families – 6-7pm. With Amy Planck. Adults and children ages 5-12. Experience fun while expressively dancing through the colors of the rainbow (chakras). $159 eight-weeks. Mt Pleasant Community Center, 125 Lozza Dr, Valhalla. Preregistration required: 845.803.5737. AmyPlanck.com.

Introduction to the Chakras – 6:30-9:30pm. This in-depth introduction will meet two evenings a month for four months. Classes will be a combination of lecture, sharing of personal experiences and hands-on work using various modalities. DG Sanctuary, 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Heart-Brain Connection Presentation – 7pm. With Julie Johns, of Heart Wisdom Health Coaching. She will give a presentation on the heart-brain connection. 646.876.9923, meeting ID number 166 701 346. Info: 845.581.0909.

Meditation – May 7, 14, 21 and 28. 7:30-9pm. It’s active guided meditation. $5 donation. Ganesha Spa, Peekskill. 914.906.7238. GaneshaSpa.com.

TUESDAY, MAY 8

Let Your Yoga Dance – 6:30-7:30pm. With Amy Planck. For adults. Experience fun while expressively dancing through the colors of the rainbow (chakras). $109 eight-weeks. Mt Pleasant Community Center, 125 Lozza Dr, Valhalla. Preregistration required: 845.803.5737. AmyPlanck.com.

Qi Gong Classes – 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

Tea & Stones – 6:30-7:30pm. Lecture to connect and learn about crystals, stones and their incredible properties. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, MAY 9

Qi Gong for Women Course # LES452 – May 9, 16 and 23. 6-8pm. $69. Dutchess Community College South Campus – Wappingers Falls. Register directly with school: 845.431.8910. SunyDutchess.edu/cfweb.

Superfoods Cooking Workshop – 6-8pm. Taking the guesswork out of using chia, hemp, nutritional yeast, nuts, fruits, maca, seaweed, fresh spices and powders. Register by May 4: 914.930.1591. GoodChoiceKitchen.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, MAY 10

Munay-Ki Rites of Enlightenment – 6:30-8:30pm. This four-part series includes transmission of all nine rites and receiving one’s own Pi stone through which one’s rites will be transmitted, along with fire ceremonies and more. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie 845.473.2206. DreamingGoddess.com.

What is Reiki? – 7:30pm. Holistic Moms Network hosts Andrea Kartika Deierlein. Learn benefits of this natural healing practice that originated in Japan that helps restore balance to body, mind and spirit. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, MAY 11

Women’s New Moon Healing Circle: Manifest Nest – 7-9pm. With Christine Jude Winus, Womb Shaman Priestess Apprentice. Beacon of Light Wellness Center. 845.202.3515. BeaconOfLightWellnessCenter.com.

SATURDAY, MAY 12

St Vincent’s 5K Run/Walk – 9am/Starts. Features chip timing, tech shirt for registered participants, team and age group awards, free refreshments and prizes. All ages. On the hospital’s main campus. 275 North St, Harrison. Info/pricing: 914.925.5401. StVincentsWestchester.org.

A Day of Healing – 10am-5pm. Instructor Penny and guest lecturer, Ron Lavin, from One Light Healing Touch School, teach Scanning, Radiant, and Color Healing and Practices for healing oneself and others; $150. Lagrangeville. Register: 845.878.5165. OLHT1.com.

Free Lecture: What is Ayurvedic Medicine and How Does It Compare with Western (Allopathic) Medicine? – 1:30-3:30pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Mt Kisco Library, 100 Main St. MountKiscoLibrary.org.

Magical Mystery Tour through the Koshas – 1:30-4:30pm. With Priti Robyn Ross. Discover the five layers of the body that awaken the whole being. $45 members. $65 nonmembers. Hosted by Yoga Teachers Association. The Yoga Studio, Club Fit, Briarcliff Manor. 914.582.7816. Register: ytayoga.com.

Sound Healing for Your Health – 2-4pm. With Michelle Clifton. An interactive/experiential workshop learning the overall health benefits of sound healing and the basic skills of playing bowls for oneself and others. $40. Mt Kisco. 914.864.0462 Center4Healing.net.

SUNDAY, MAY 13

Mother’s Day Water Ceremony – 10-10:30am. We offer up our prayers with tobacco and song, sending them down to the ocean, for the healing of the waters, of Mother Earth and for all of our relations. Free. Meet at the Poughkeepsie boat launch. 845.473.2206 DreamingGoddess.com.

Principles of Ayurvedic Cooking for Balance and Longevity – 12:30-2:30pm. Learn to utilize food, oils and spices to create a balanced meal to support all levels of well-being that address cravings and maintain longevity. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Preregister/workshop description: 914.996.4286. QuestYogaArts.com. (Workshops tab).

Monthly Reiki Circle – 2-3:30pm. With Deb Amjadi. Participate in a restorative reiki healing experience, reduces stress, relieve pain and accelerate healing. $20 cash at door, drop-in only. Mt Kisco. 914.864.0462. Center4Healing.net.

Aroma Yoga Restorative Workshop – 2-4pm. With Sara Hart. Beacon of Light Wellness Center. 845.202.3515. BeaconOfLightWellnessCenter.com.

Mother’s Day Family Yoga – With Kimberley Gregg. 3-4pm. Kids 5-10 with parents.  Improve balance and strength in an environment that promotes relaxation and connection. $30 (adult + child). Wainwright, 260 Stuyvesant Ave, Rye. Info: 914.967.6080. wainwright.org.

Mother-Daughter Circle Dance – 5-7pm.With Nada Khodlova, Dance Movement Psychotherapist. Beacon of Light Wellness Center. 845.202.3515. BeaconOfLightWellnessCenter.com.

A Mother’s Day Lifeforce Yoga Candlelight Gentle Healing Flow – 7-8:30pm. With Merrill Black. A gentle yoga flow class using sounds, mudras, mantras, breathwork, chakra clearing meditation and restorative poses. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

MONDAY, MAY 14

Seven-Days Raw Plant Food Detox Challenge – May 14-20. A week eating and drinking raw foods, combined with yoga classes and meditation guided by certified health coach, Edit Babboni. $125. Zen Garden Health Coaching & Yoga, 61 Lakeview Dr, Yorktown Hts. Info: 917.721.2529. ZenGardenYoga.net.

Kundalini Yoga & Gong Meditation – 10-11:30am. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal one’s mind and body. All levels. First class free. $20 drop-in. Devotion Yoga. 2055 Albany Post Rd. Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

Let Your Yoga Dance for Families – 6-7pm. With Amy Planck. Adults and children ages 5-12. Experience fun while expressively dancing through the colors of the rainbow (chakras). $159 eight-weeks. Mt Pleasant Community Center, 125 Lozza Dr, Valhalla. Preregistration required: 845.803.5737. AmyPlanck.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, MAY 15

Westchester Holistic Network – 6:30pm/networking begins; 7-8:30pm. WHN members and first-timers free. $10 repeat nonmembers. Ixchel Center, Hartsdale. Register: WestchesterHolisticNetwork.org.

New Moon Manifestation – 7-8pm. Together we manifest our hearts’ desires using The Law of Attraction and the creative energies of the new moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, MAY 16

Sauces, Dressings, Condiments Workshop – 6-8pm. Fermenting, blending and marinating are some techniques covered, using spice and herb combinations with other simple ingredients. Register by May 11: 914.930.1591. GoodChoiceKitchen.com.

Natural Way to Quit Alcohol, Sugar, Smoking – 7-7:45pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Curing Addiction from the Core: Quit with Quinn Info-Lecture – 7:45-8:30pm. Discover the unseen energy of addiction and how this simple, natural method can help participants quit alcohol, smoking and sugar behaviors for good. 80 percent success. Free Lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

FRIDAY, MAY 18

Reiki Healing Circle – 1-3pm. With Anne Bentzen. Restore body, mind and soul connections. Meditation and deep relaxation offer natural healing solutions. Max 12. $30. Apogee, 170 Harris Rd, Bedford Hills. RSVP required/more info: 914.244-1606. Text 914.588.4079.

The Work of Byron Katie: A Journey of the Heart – May 18-20. 5pm/Fri-1pm/Sun. Retreat, based on the Work of Byron Katie. Participants are guided through the powerful process of inquiry known as the work to radically shift. $250. The Mariandale Center, Ossining. 914.941.4455. Mariandale.org.

Plant Based Westchester Meetup Dinner – 6pm. Bring plant based desert. $12 (basic plate). Eda’s Garden, 1871 Commerce Dr, Yorktown Hts. More info, Jeanne Schumacher: Starchqueens.net.

Mediumship Circle – 7-8:30pm. With Carla Blaha . $40. Synchronicity, 1511 Rte 22, Brewster. Must RSVP/info: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, MAY 19

Annual Lasdon Park Plant Sale – May 19-20. The sale will feature a broad selection of colorful annuals, hard-to-find and popular favorites plus 30 vendors selling crafts, food, gifts and other items. Free admission. Lasdon Park, Arboretum and Veterans Memorial, 2610 Amawalk Rd, Somers. Info: LasdonPark.org.

Mind the Gap through Life’s Transitions – 10am-3:30pm.Workshop sharing faith discoveries. Participants explore how they might “mind the gap,” give it their attention and bring something new to birth in their life. $55. The Mariandale Center, Ossining. 914.941.4455. Mariandale.org.

10th Anniversary Millbrook LitFest – 10am-5pm. The Millbrook Literary Festival features local and national authors, panel discussions, readings and signings throughout the day at the Free. Millbrook Library, Franklin Ave. Info: MillbrookLiteraryFestival.org.

Our 14th Death Cafe of Northern Westchester – 10:30am-12:30pm. An open conversation about death and one’s belief around and about it. Free. All welcome. Katonah Library, Lower Level. Debby: 845.800.7303.

Reiki Master Class – May 19-20. 11am-4pm/Sat and Sun. With Marcus Feighery. $675. Synchronicity, 1511 Rte 22, Brewster. Must RSVP/info: 845.363.1765. SynchronicityNY.com.

Free Lecture: The Healing Power of Gratitude – 1-4pm. An Afternoon of Appreciation. Open house with healing food, music and merriment. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic, Yellow Monkey Village, 792 Rte 35, Cross River. 914.875.9088. DrKaushik.com.

Working with Difficult Emotions Using Buddhist Meditation – 2-4pm. Melanie Ryan. Explore ancient meditation techniques that help meet emotions with a new skill set and perspective. $40. Mt Kisco. 914.864.0462. Center4Healing.net.

Tibetan Bowl Sound Journey – 3-4:30pm. Join us for an amazing journey. Sound meditation promotes mental clarity, enhances the immune system and heightens consciousness. Quest Yoga Arts 11-13, E Main St, Mt Kisco. Preregister/workshop description: 914.996.4286. QuestYogaArts.com. (Workshops tab).

SUNDAY, MAY 20

Awaken Your Kundalini Energy Meditation Retreat – 8:30am-3pm. Partake in guided spiritual practices yoga, chanting, meditation, sound healing and breakfast and lunch. $100. Ganesha Spa, Peekskill. 914.906.7238. GaneshaSpa.com.

Interfaith Sundays – 10:30am-Noon. A symphony of peace prayers with prayers for all nations and special music. All welcome. Refreshments follow. The Chapel at Croton Falls, 609 Rte 22, next to the Schoolhouse Theater, parking is available across the street, Croton Falls. ChapelAtCrotonFalls.org.

Kundalini Yoga & Gong Meditation – 5-6:30pm. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal one’s mind and body. All levels. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

MONDAY, MAY 21

Women’s Circle for Auto-Immune Disease – May 21-June 17. Four-week program to reduce auto-immune conditions including weekly meetings, yoga and meditation classes and a four-week diet plan. $400. Zen Garden Health Coaching & Yoga, 61 Lakeview Dr, Yorktown Hts. 917.721.2529.

TUESDAY, MAY 22

Qi Gong Classes – 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

Meditation: A Daily Peaceful Retreat – 7-8:30pm, Meditation/lecture/workshop. Discover the benefits. Learn to focus within and find the peace and calm. Free. Bruce Berger, Mosaic Mental Health Center, 5676 Riverdale Ave, Ste 203, Riverdale. Info: 914.433.1800. sos.org.

WEDNESDAY, MAY 23

Wellness Walk & Guided Meditation at Pinecroft Preserve – Learn the process of mindful walking and reap the benefits that accrue to those who practice mindfulness in nature. Free. RSVP: Kat Deely: 914.234.6992 x15. WestchesterLandTrust.org.

Eating Seasonal—Spring Cooking Workshop – 6-8pm. The beauty of spring and how to best use the first crops of the season for health and vitality. Laurie Gershgorn: 914.930.1591. GoodChoiceKitchen.com.

Quit Alcohol Simply and Permanently – 7-7:45pm. Learn about Quit with Quinn—helping people around the world overcome alcohol, smoking, sugar and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Natural Way to Quit Sugar, Overeating, Smoking – 7:45-8:30pm. Learn a simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

THURSDAY, MAY 24

Infant Massage Instruction for New Parents – 2-4:15pm. Newborns-pre-crawlers. Touch is an integral part of newborn development and a profound means of communication and relaxation between baby and parent. Quest Yoga Arts 11-13, E Main St, Mt Kisco. Preregister/workshop description: 914.996.4286. QuestYogaArts.com. (Birth & Baby tab).

Beauty School – 6-8pm. Learn an all-natural skin care routine for morning and evening and Savvy Mineral make-up demonstration with Young Living products. $10 fee for materials. Reviva Skin and Body Solutions, 929 Main St, Fishkill. RSVP required: 844.363.7894. Revivabody.com.

Introduction to Kundalini Yoga and Meditation – 7-8:30pm.With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal one’s mind and body. All levels. First class free. $20 drop-in. Devotion Yoga. 2055 Albany Post Rd. Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

FRIDAY, MAY 25

Shamanic Reiki Healing Circle – 7-9pm. With Alison Jolicoeur, Shamanic Reiki Master Teacher. Beacon of Light Wellness Center. 845.202.3515. BeaconOfLightWellnessCenter.com.

SATURDAY, MAY 26

Nature-Inspired Laughter, Movement and Expression Workshop – 10am-12pm. Fun and mindful movement, breathing, clapping and laughter exercises, intertwining the experience outdoors in nature around beautiful scenic grounds. $35. The Mariandale Center, Ossining. 914.941.4455. Mariandale.org.

Learn the Tarot – May 26-27. 11am-3pm/Sat/Part 1 and Sun/Part 2. With Amy Benesch. $200 for both days. Synchronicity, 1511 Rte 22, Brewster. Must RSVP/info: 845.363.1765. SynchronicityNY.com.

SUNDAY, MAY 27

Quit Alcohol Simply and Permanently – 1-2pm. Learn about Quit with Quinn—helping people around the world overcome alcohol, smoking, sugar and other addictions. Easier than ever thought possible.80 percent success. Free lecture. NYC location, E 37th btwn Park & Lex. 914.473.2015 QuitWithQuinn.com.

SATURDAY, June 2

Farm Fest at HHF – 10am-4pm. Children’s games, face painting, activities, artisans, food vendors, hayrides, farm animals and more. $10-per-family. Hilltop Hanover Farm, 1271 Hanover St., Yorktown Heights. Info: HilltopHanoverFarm.org.

SUNDAY, June 3

Birds of Prey Day at Green Chimneys – 10am-4pm. Get up close and personal with eagles, hawks, owls and falcons and learn from top wildlife experts. $15/adults, $5/children and seniors. Green Chimneys, 400 Doansburg Rd. Brewster. Info: GreenChimneys.org.

 

 

Natural Awakenings Calendar Listings for March 2018 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, March 2018 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

 

UPCOMING EVENTS
Please call ahead to confirm event details.

THURSDAY, MARCH 1

Full Moon Kundalini Yoga & Gong Meditation – 7-8:30pm. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal mind and body. First class free. $20. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

FRIDAY, MARCH 2

Introduction to Kundalini Yoga and Meditation – 10-11:30am. With Pritam Bani Kaur. Beginner class using movement, breath and meditation taught at a slower pace allowing greater explanation of movements. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

Cultivate a Healthy Mind through Meditation: Compassionate Mind and a Joyful Life – 10am-3:30pm. With Amy Reyer. $55. The Mariandale Center, 299 N Highland Ave, Bldg 5, Ossining. 914.941.4455. Mariandale.org.

Shine On: Rediscovering Your Inner Spark – Mar 2-4. 5pm/Fri-1pm/Sun. With Kacey Morabito Grean. Participants reacquaint with the true powers that lie within. $225 includes overnight accommodations, program and meals. The Mariandale Center, 299 N Highland Ave, Bldg 5, Ossining. 914.941.4455. Mariandale.org.

Mediumship Circle – 7-8:30pm.With Carla Blaha. $40. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

SATURDAY, MARCH 3

Reiki I Class/Meditation Retreat – Mar 3-4. 9am-3pm. Learn a holistic way to heal oneself and others from original Usui Reiki Ryoko System. $300 breakfast included. Ganesha Spa, Peekskill. Info: 914.906.7238. GaneshaSpa.com.

Semi-Private Beginners Yoga – 10:30-11:30am. Feel supported and comfortable in a semi-private session limited to five students. Katonah. 914.479.2594. HipHeather.com.

Reiki 1 & 2 – 11am-4pm.With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Introduction to Foot Reflexology – 12:30-2:30pm. $35 nonmembers. $30 members. Includes material fees. Elevate Yoga & Barre Studio, 1820 New Hackensack Rd, Wappingers Falls. 845.462.8400. Info: ElevateByAllSport.com/events.

Celtic Spirituality: Beauty Ever-Ancient, Ever-New – 1-3pm. With Margaret Murphy. In the month that we celebrate St Patrick, hear a lyrical presentation on Celtic spirituality. Free. The Mariandale Center, 299 N Highland Ave, Bldg 5, Ossining. 914.941.4455. Mariandale.org.

Essentials for a More Easeful Birth – 1:30-5:30pm. Couples labor and delivery workshop for those 27 plus weeks. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Preregister/workshop description: 914.996.4286. QuestYogaArts.com (birth & baby tab).

 

SUNDAY, MARCH 4

Tai Chi and Prayer – 9:30am-3pm. With Allen Bourque. Gentle workshop will develop familiarity with natural movements drawn from multiple traditions. No experience required. Wear comfortable clothes and socks. $60 includes lunch. The Mariandale Center, 299 N Highland Ave, Bldg 5, Ossining. 914.941.4455. Mariandale.org.

Guided Meditation – 11am. 45-min group session. $10. 18 person limit. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. Must RSVP: 845.214.0452. TheSource-NY.com.

Women’s Full Moon Gathering – 7-8:30pm. A non-denominational monthly gathering for women, coming together to draw on the powerful energies of the full moon. $10 requested donation. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

MONDAY, MARCH 5

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, MARCH 6

Movement Education through Feldenkrais Method – 2-4pm. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Preregister/detailed workshop description: 914.996.4286. QuestYogaArts.com (workshops tab).

Qi Gong Classes – Mar 6 and 20. 6:30-7:30pm. $10. Sacred Space Healings Arts, 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

Becoming Unstuck: Transformation through Care of the Mind, Body and Spirit – Mar 6, 13, 20 and 27. 7-9pm. With Sheila Charbonier. Mini-lectures, experiential activities and more. $80 series. Must commit to all four workshops. The Mariandale Center, 299 N Highland Ave, Bldg 5, Ossining. 914.941.4455. Mariandale.org.

FRIDAY, MARCH 9

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Sacred Sound Healing & Somatic Energy Workshop – 7-9pm, Hudson Valley Healing Center in Poughkeepsie welcomes Mariel Sol for an evening of Sound. An event not to be missed. $50. Info: HudsonValleyHealingCenter.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, MARCH 10

Foot Reflexology II – 9am-1pm. Open to students who have taken Introduction to Foot Reflexology. $49 (LES425). Dutchess Community College, South Campus, Wappingers Falls. Register directly with school: 845.431.8910. Online: SunyDutchess.edu/cfweb.

Semi-Private Beginners Yoga – 10:30-11:30am. Feel supported and comfortable in a semi-private session limited to five students. Katonah. 914.479.2594. HipHeather.com.

Chakra Workshop – Noon-2pm. With Pritam Bani Kaur. Learn each of our chakras with simple kriyas and meditations focused on the seven chakras to open and balance the flow of internal energy. $30. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. Preregister: 914.930.7707. DailyDevotionYoga.com.

LifeForce Yoga Self-Care Saturday Retreat – Noon- 4pm. With Kat Larsen. Breathwork, mudras, asanas for grounding/strength. Yoga chakra clearing meditation and yoga nidra. High tea light lunch provided. $90. Limited space. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Preregister/prepay: 914.793.2600. TheTemperanceCenter.com.

Reiki 2 Class – Mar 10-11. 1-5pm both days. With Anne Bentzen. Learn Reiki symbols, distance healing and create a powerful practice. $300. Balancing 4 Life, 3 Pheasant Dr, Armonk. 914.588.4079. Register online: Balancing4Life.com.

Yoga and the Heart – 1:30–4:30pm. With the Bhagavad Gita. Unfold the secrets held at one’s heart center. With Shari Friedrichsen. $45 members. $65 nonmembers advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. ytayoga.com.

Tibetan Sound Bowl Healing – 5:30-7pm. With Michelle Clifton. The bowls create a celestial harmonic sound that resonates with our energy field, having a profound healing effect on the nervous system, mind, body and soul. Mt Kisco. Michelle/fee info: 914.447.0822. Center4Healing.net.

Let Your Yoga Dance – 6:30-8pm. With Beth Bierko. Move through the chakras and expand joy. Golden Prana Yoga, 223 Katonah Ave, Katonah. 914.232.3473. Info/preregistration required: GoldenPrana.yoga.

SUNDAY, MARCH 11

Awakening Kundalini Energy Meditation Retreat –8:30am-3:30pm. Includes yoga class, moving guided meditations, chanting, sound bowls healing, breakfast and lunch. Limited availability. $100. Ganesha Spa, Peekskill. Register: 914.906.7238. Ganeshaspa.com.

Guided Meditation – 11am. 45-min group session. $10. 18 person limit. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. Must RSVP: 845.214.0452. TheSource-NY.com.

Free Aura Soma Colour Therapy Discussion – 12:30pm. 60-min group session. There will be a drawing for one free colour reading. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. Must RSVP: 845.214.0452. TheSource-NY.com.

Malas & Mantras Workshop – 1-3pm. Together we explore the meaning of Malas and create a mantra/intent to infuse into the Mala that participants create with hands on direction. $65. DG Sanctuary, 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Monthly Reiki Circle – 2-3:30pm. With Deborah Amjadi. Reduce stress, relieve pain and accelerate healing without use of medication. Those new to reiki receive an individual or group energy healing. Practitioners welcome to participate in reiki exchanges. $20 cash. Mt Kisco. 914.864.0462. Center4Healing.net.

MONDAY, MARCH 12

Guided Meditation – 7-7:45pm. With Amy Kaufman. $20. Golden Prana Yoga, 223 Katonah Ave, Katonah. 914.232.3473.

TUESDAY, MARCH 13

Tea & Stones – 6:30-7:30pm. Connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, MARCH 14

Natural Way to Quit Alcohol, Sugar, Smoking – 7-8pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, MARCH 15

Bionutrient Food Association Meeting – 5:30-7:30pm – Monthly potluck meetings for gardeners, farmers, nutritionists and foodies at all levels of experience. Themed presentations, networking and demos. Westchester Land Trust in Bedford Hills. Info: Bionutrient.org.

Reiki Circle – 7-9pm. Reiki students and practitioners of all levels and traditions welcome. No reiki experience necessary. $20. Golden Prana Yoga, 223 Katonah Ave, Katonah. Preregistration required: 914.232.3473.

FRIDAY, MARCH 16

New Life Expo – Mar 16-18. America’s longest-running event focused on holistic enlightenment and rejuvenation. 100 exhibitors and speakers including Mas Sajady, Kimberly Meredith, Brenda Cobb and more. Hotel New Yorker, 481 8th Ave, NYC. Info: NewLifeExpo.com.

Shamanic Journey Circle – 7-9pm. Through rhythmic drumming in guided meditation, we transcend our conscious state and journey to meet the helping spirits around us. No experience necessary. $20. DG Sanctuary, 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

SATURDAY, MARCH 17

Maple Weekend: Pancake Breakfast – 3/17 & 3/18. Seatings at 9am, 10am, 11am for a pancake breakfast. Farm overlooks the Croton watershed and NYC skyline. Adult $10, Children 3-12 $8, Children Under 3 Free, Hilltop Hanover Farm, 1271 Hanover St., Yorktown Heights. Info: 914.962.2368. hilltophanoverfarm.org.

Free Lecture: The Kidney/Heart Connection – 1-3pm. Light refreshments will be served. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic, Yellow Monkey Village, 792 Rte 35, Cross River. 914.875.9088. DrKaushik.com.

New Moon Yin Yoga: Manifest & Restore – 1:30-3pm.The new moon is a special time to set seeds of intention. Tune into one’s heart’s desires with contemplative yin yoga. Katonah. 914.479.2594. HipHeather.com.

Shamanism: Ancient Indigenous Medicine – 2-4pm. With Melanie Ryan, Indigenous people knew how to heal the mind, body and soul. Learn the empowering healing practices existing for centuries worldwide. $40 door. Mt Kisco. 914.86.40462. Online: Center4Healing.net.

New Moon Manifestation – 7-8pm. Together we manifest our hearts’ desires using The Law of Attraction and the creative energies of the new moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

SUNDAY, MARCH 18

Reiki I Training: Shoden – 10am-4pm. With Deborah Amjadi. Open energy channels to the powerful healing system of Mikao Usui Reiki. Learn history, explore and practice reiki protocols and more. Reiki II held in Apr. $225 door. Mt Kisco. Deborah: 914.329.2751. Online: Center4Healing.net.

Interfaith Sundays at The Chapel at Croton Falls – 10:30am-12pm. All welcome. Refreshments follow. (Next to the Schoolhouse Theater). Parking is available across the street. The Chapel at Croton Falls, 609, Rt. 22, Croton Falls. Info: ChapelatCrotonFalls.org.

Guided Meditation – 11am. 45-min group session. $10. 18 person limit. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. Must RSVP: 845.214.0452. TheSource-NY.com.

Free Aura Soma Colour Therapy Discussion – 12:30pm. 60-min group session. There will be a drawing for one free colour reading. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. Must RSVP: 845.214.0452. TheSource-NY.com.

Refuge Recovery Group Meeting – 7-8:15pm. Peer led Buddhist inspired path to healing and recovery for all types of addictions and suffering. All welcome, small donation suggested. Devotion Yoga of Westchester, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

MONDAY, MARCH 19

Free Lecture: What is Ayurvedic Medicine and How Does It Compare with Western (Allopathic) Medicine? – 7-9pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Ridgefield Library, 472 Main St. 203.438.2282. RidgefieldLibrary.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, MARCH 21

Quit Alcohol Simply and Permanently – 7-8pm. Learn about the Weiss Method—helping people around the world overcome alcohol and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

Spring Equinox Yoga & Meditation – 7-8:30pm. With Dharam Atma Kaur. Balance and renew. Start spring with a gentle kundalini kryia, Extended gong bath and chanting. Golden Prana Yoga, 223 Katonah Ave, Katonah. 914.232.3473.

Free Lecture: What is Ayurveda and What Can It Do for You? – 7-9pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. The Phoenix & The Rose, 46 Bedford Rd, Katonah. 914.434.2999. 917.924.0993.

THURSDAY, MARCH 22

Holistic Moms Meeting: How to Correct Reading Challenges and ADHD Naturally – 7:30pm. Suzanne Buchauer,  presents a groundbreaking, drug free correction program called Davis Correction Programs. At Rye Free Reading Room, 1061 Boston Post Rd, Rye. Info: HolisticMoms.org.

FRIDAY, MARCH 23

Qi Gong for Seniors – Mar 23, 30, Apr 6, 13, 20 and 27. 10am-Noon. Six-class series (LES451). $129. Dutchess Community College, South Campus, Wappingers Falls. Register directly with school: 845.431.8910. Online: SunyDutchess.edu/cfweb.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, MARCH 24

Maple Weekend: Pancake Breakfast – 3/24 & 3/25. Seatings at 9am, 10am, 11am for a pancake breakfast. Farm overlooks the Croton watershed and NYC skyline. Adult $10, Children 3-12 $8, Children Under 3 Free, Hilltop Hanover Farm, 1271 Hanover St., Yorktown Heights. Info: 914.962.2368. hilltophanoverfarm.org.

Shamanic Reiki Training Level One – Mar 24-25. 10am-5pm. With Melanie Ryan. Become a vessel for healing. Be attuned to Mikao Usui Reiki and the intuitive, psychic healing powers used for centuries by shamans. $425. Mt Kisco. 914.864.0462. Center4Healing.net.

Goddess Rising Restorative Yoga Workshop – 1:30-3pm. Half of the proceeds will be donated to the Omega Women’s Leadership Center. Katonah. 914.479.2594. HipHeather.com.

SUNDAY, MARCH 25

Book Club at Merritt Bookstore – 10:30am-Noon. First book is Her Body and Other Parties: Stories by Carmen Maria Machado, a short story collection that was shortlisted for the 2017 National Book Awards. Merritt Bookstore, 57 Front St, Millbrook. Info: merrittbooks.com.

Natural Way to Quit Sugar, Overeating, Smoking – Noon-1pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. NYC location, E 37th btwn Park & Lex. 914.705.1805. Weiss-Method.com.

Quit Alcohol Simply and Permanently – 1-2pm. Learn about Weiss Method—helping people around the world overcome alcohol and other addictions. Easier than ever thought possible. 80 percent success. Free lecture. NYC location, E 37th btwn Park & Lex. 914.705.1805. Weiss-Method.com.

Kundalini Yoga & Gong Meditation – 5-6:30pm. With Pritam Bani Kaur. New time. Movement, sound current, breath and meditation to relax and heal mind and body. All levels. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

TUESDAY, MARCH 27

Yoga for Arthritis Workshop – 2-4pm. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Preregister/detailed workshop description: 914.996.4286. QuestYogaArts.com (workshops tab).

WEDNESDAY, MARCH 28

Curing Addiction from the Core: Weiss Method Info-Lecture – 7-8pm. Learn about unseen energy of addiction and how this simple, natural method helps one quit for good. Alcohol, smoking, sugar and behaviors. 80 percent success. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, MARCH 30

Psychic Reiki – 5-7pm. With Brett Bevell . $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Healing Unwanted Habits and Empower Your Self-Healing – 6-8pm. With Mandeep Kaur Khalsa. Four Fridays. $45 per class. Preregistration required. Golden Prana Yoga, 223 Katonah Ave, Katonah. 914.232.3473.

SATURDAY, MARCH 31

Reiki 1 & 2 – 11am-4pm.With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

WEDNESDAY, APRIL 4

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

SATURDAY, APRIL 7

The Buddy System Movie Screening – 4:15-6pm. Intimate stories of three families touched by autism, who experience meaningful change when a specially trained assistance dog comes into each of their lives. Q&A after screening. Merritt Bookstore, 57 Front St. Millbrook. Info: MerrittBooks.com.

 

Natural Awakenings Calendar Listings for February 2018 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, February 2018 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

SUNDAY, FEBRUARY 4

Tibetan Bowl Sound Journey – 3-4:30pm. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. 914.996.4286. Preregister/detailed workshop description: QuestYogaArts.com (workshops tab).

MONDAY, FEBRUARY 5

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, FEBRUARY 6

Qi Gong Classes – Feb 6, 20. 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. 845.416.4598. Info: EmpoweredByNature.net.

WEDNESDAY, FEBRUARY 7

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

FRIDAY, FEBRUARY 9

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, FEBRUARY 10

Free Information Session for 200-hour Basic Yoga Teacher Training – Mar 4/training begins. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. 914.996.4286. Preregister/training details: QuestYogaArts.com (teacher training tab).

Tao Yin & Meditation – 9am-12pm. $25. Register direct with the school. Desmond Campus for Adult Enrichment, Mount Saint Mary College, 6 Albany Post Rd, Newburgh. 845.565.2076. Online: msmc.edu/communityed.

Heart Health: The Power of Mind and Spirit – 1-3pm. Free lecture. Light refreshments will be served. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic. Yellow Monkey Village, 792 Rte 35, Cross River. DrKaushik.com.

Creating the New Year with Intention – 1-4pm. Weave a home protection amulet. Imbolc Honors Brigid, the Celtic Goddess of fire and inspiration, healing, poetry and smith craft. $15. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Heart Chakra Healing with Vedic Astrology – 1-4pm. Self-care with the cosmos. Personal fast day, gemstone and a five-min heart chakra healing. Sign up, get chart for $20. Katonah Pharmacy, 202 Katonah Ave. Info: 914.232.1109.

Ayurveda and Yoga – 1:30–4:30pm. With Deirdre Breen. Explore how to integrate these twin sciences on the mat and in life. $45 members. $65 nonmembers in advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. ytayoga.com.

Removing Obstacles – 2-4:30pm. Workshop including live music and gong with Harnam. $45 Golden Prana Yoga, 223 Katonah Ave, Katonah. Preregistration is required: 914.232.3473.

Tibetan Sound Bowl Healing – 5:30-7pm. With Michelle Clifton. The bowls create a celestial harmonic sound that resonates with our energy field, having a profound healing effect on the nervous system, mind, body and soul. Mt Kisco. Michelle/fee info: 914.447.0822. Center4Healing.net.

SUNDAY, FEBRUARY 11

Peace, Calm & Release – 11am-12:30pm. With Merrill Black and Sean Rachlin. Guided meditation, acupuncture point, mudras, mantras, healing bowls for insight, relaxation journey. $35. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister/prepay: 914.793.2600. TheTemperanceCenter.com.

Higher Self Connecting Circle – Feb 11, 25, Mar 11 and 25. 2-3:30pm. With Mary Ellen O’Brien. Two-month program to shift vibration and align with one’s higher self. Includes four group meetings and four individual coaching/healing sessions. At a beautiful retreat house in Cold Spring. AwakenYourTrueEssence.com.

Monthly Reiki Circle – 2-3:30pm. With Deborah Amjadi. Reduce stress, relieve pain and accelerate healing without the use of medication. Those new to reiki receive an individual or group energy healing. Practitioners welcome to participate in reiki exchanges. $20 cash. Mt Kisco. 914.864.0462. Center4Healing.net.

Couples Massage Workshop – 4:30-6:30pm. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. 914.996.4286. Preregister/detailed workshop description: QuestYogaArts.com (workshops tab).

TUESDAY, FEBRUARY 13

Let Your Yoga Dance – 7-8pm. With Amy Planck. For adults. Experience joy and fun dancing expressively through the chakras. $109 eight-week semester.  Mt Pleasant Community Center, 125 Lozza Dr, Valhalla. Preregistration required: 845.803.5737. AmyPlanck.com.

WEDNESDAY, FEBRUARY 14

Natural Way to Quit Alcohol, Sugar, Smoking – 7-8pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, FEBRUARY 15

New Moon Manifestation – 7-8pm. Together manifest hearts’ desires using the law of attraction and the creative energies of the new moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Reiki Circle – 7-9pm. Experience the healing energy. Reiki students and practitioners of all levels and traditions welcome. No experience necessary. $20. Golden Prana Yoga, 223 Katonah Ave, Katonah. Preregistration required: 914.232.3473.

FRIDAY, FEBRUARY 16

Shamanic Journey Circle – 7-9pm. Through rhythmic drumming in guided meditation, transcend conscious state and journey to meet the many helping spirits around us. No experience necessary. $20. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

SATURDAY, FEBRUARY 17

Breastfeeding Basics and the First Six Weeks Workshop – 1:30-4:30pm. For expecting women/couples (25 plus weeks). Before baby’s birth, learn basics and what to expect. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. 914.996.4286. Preregister/detailed workshop description: QuestYogaArts.com (birth & baby tab).

SUNDAY, FEBRUARY 18

Divine Sleep Yoga Nidra – 10-11am. With Claudia Gukeisen. Monthly guided relaxation practice that cultivates mental/emotional and physical/body healing, inner peace and a deeper connection to oneself. $20. Mt Kisco. 914.864.0462. Center4Healing.net.

Interfaith Sundays at The Chapel at Croton Falls – 10:30am-12pm. All welcome. Refreshments follow. (Next to the Schoolhouse Theater). Parking is available across the street. The Chapel at Croton Falls, 609, Rt. 22, Croton Falls. Info: ChapelatCrotonFalls.org.

MONDAY, FEBRUARY 19

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, FEBRUARY 20

Annual Tucson Tea & Stones Event – 6:30-7:30pm – A special showing as Rhianna has returned from the Tucson Gem & Mineral Show. Redeem Gem Cash while connecting with and learning about gems, stones and their properties. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, FEBRUARY 21

Qi Gong Classes for Women-LES452 – Feb 21, 28, Mar 7 and 14. 6-8pm. Register directly with school. $89 four-class series. Dutchess Community College, South Campus, Wappingers. 845.431.8910. SunyDutchess.Edu/cfweb.

Quit Alcohol Simply and Permanently – 7-8pm. Learn about the Weiss Method—helping people around the world overcome alcohol and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

THURSDAY, FEBRUARY 22

What Is Ayurvedic Medicine? – 7:30-8:30pm. Holistic Moms Network meeting. Dr. Somesh Kaushik, Ayurvedic and Naturopathic physician presents: “What is Ayurvedic Medicine and How Does It Compare with Western (Allopathic) Medicine?” Rye Free Reading Room, 1061 Boston Post Rd, Rye. 914.967.0480. HolisticMoms.org. RyeLibrary.org.

FRIDAY, FEBRUARY 23

Mediumship Circle – 7-8:30pm.With Carla Blaha. $40. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, FEBRUARY 24

Reiki I and Reiki II Certification Classes – Feb 24-25. $450 for both. $295 to re-sit. Take one level only, if preferred. Ardsley. 914.393.4862. GinnyMackles.com.

How to Create Your Own Herbal Tea Blends-LES 454 – 9am-1pm. Register directly with school. $59. Dutchess Community College, South Campus, Wappingers Falls. 845.431.8910. Online: SunyDutchess.Edu/cfweb.

Chakra Balancing for Yourself – 9am-4pm. With Dorinda Gay. ARCB and NCBTMB approved for six CEU hours (LMT and Reflexologists). Learn basic principles/colors of each chakra and easy tools to clear them. Snow date Mar 3. $140. Mt Kisco. 914.864.0462. Center4Healing.net.

Reiki 1 & 2 – 11am-4pm.With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SUNDAY, FEBRUARY 25

Hudson Valley Holistic Market Winter Wellness – 10am-5pm. Two rooms of holistic vendors, psychics, healing practitioners, artisans and local businesses and classes. Family-friendly. Free.Hudson Valley Holistic Market at Best Western, 503 Washington Ave, Kingston. Info: Maryalyce Merritt, 845.729.8999; HVHolisticMarket.com.

Monthly Meditation Circle – 10:30-11:30am. With Cheryl Sprague. Using a variety of methods from singing bowls, drumming and more. Attend this dedication to self, finding peace and stillness. $15. DG Sanctuary. 2 LaGrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com

Natural Way to Quit Sugar, Overeating, Smoking – Noon-1pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most might believe. Free lecture. NYC location, E 37th btwn Park & Lex. 914.705.1805. Weiss-Method.com.

Yoga & Art – Noon-3pm. Each participant will express their soul in color on paper. No art experience necessary. Art supplies provided. $25. Golden Prana Yoga, 223 Katonah Ave, Katonah. 914.232.3473.

Quit Alcohol Simply and Permanently – 1-2pm. Learn about Weiss Method—helping people around the world overcome alcohol and other addictions. Easier than ever thought possible. 80 percent success. Free lecture. NYC location, E 37th btwn Park & Lex. 914.705.1805. Weiss-Method.com.

Animal Communication: What Your Animal Companion Wants You to Know –2:30-4:30pm. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. 914.996.4286. Preregister/detailed workshop description: QuestYogaArts.com (workshops tab).

MONDAY, FEBRUARY 26

Let Your Yoga Dance for Families –6-7pm. With Amy Planck. For adults and children ages 5-12. Experience joy and fun dancing expressively through colors of the rainbow (chakras). $159 for eight-week semester. Mt Pleasant Community Center, 125 Lozza Dr, Valhalla. Preregistration required: 845.803.5737. AmyPlanck.com.

WEDNESDAY, FEBRUARY 28

Curing Addiction from the Core: Weiss Method Info-Lecture – 7-8pm. Learn about unseen energy of addiction and how this simple, natural method helps one quit for good. Alcohol, smoking, sugar and behaviors. 80 percent success. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

A Course in Mysticism & Miracles – 7-9pm. With Jon Mundy, Ph.D, Lecture, publisher and author of Living a Course in Miracles. $35. Golden Prana Yoga, 223 Katonah Ave, Katonah. Preregistration required: 914.232.3473.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, MARCH 3

Shamanic Reiki Hearth Circle – 5:30-7pm. With Melanie Ryan. Intimate, safe circle exploring teachings of indigenous shamans. Shamanic journey, meditation, circle shares around a hearth. Proceeds go to Siberian Shor Shaman Project with eomec.org. $20 cash suggested. Mt Kisco. 914.864.0462. Center4Healing.net.

 

 

 

 

Natural Awakenings Calendar Listings for January 2018 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, January 2018 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

WEDNESDAY, JANUARY 3

Knitting –10:30am-Noon. Come to learn or finish a project. $30 six sessions. $10 drop-in. Materials provided. Sarah’s House of Health, 900 S Lake Blvd, Mahopac. 845.803.8028. SarahsHouseOfHealth.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, JANUARY 4

Embodying Practice: A New Year’s Resolution Retreat – Jan 4-7. Begin the New Year with a resolution and intention to become more aware of the body and trust in its innate wisdom. GarrisonInstitute.org/embodying.

FRIDAY, JANUARY 5

Crossover Yoga Project Teacher Training – Jan 5-7. CYP’s teacher training. Gain tools to empower at-risk teen girls through trauma informed yoga, mindfulness, social justice and art therapy curriculum. $275. Happy Buddha Yoga, 2 N Church St, Goshen. Register: 845.313.0712.

Intention Group – 5:30-7pm. With Savannah. BYO paper and pen. $10. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

SATURDAY, JANUARY 6

Vision Board Workshop – 10am-4pm. Set 2018 intentions. Powerful goal setting event. $69. Materials provided. Sarah’s House of Health, 900 S Lake Blvd, Mahopac. 845.803.8028. SarahsHouseOfHealth.com.

Sanskrit and Nada Yoga, The Yoga of Sound, Workshop – 1-3pm. BYO notebook and clothes to move in. $30. beBhakti Yoga Center, 89 Dewindt St, one block off Main St, behind Library, Beacon. beBhaktiYoga.com.

SUNDAY, JANUARY 7

Quest Yoga Open House – Free massage demos and free yoga classes. Raffles. Visit website to see day’s program under workshops tab. Class space and massage slots are limited. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. RSVP: 914.996.4286. QuestYogaArts.com.

Strong Core & Open Hips Workshop – Charles Matkin will explain how to leverage the strength of one’s core to dig deeper into the tightness of hips. $30. Shambhala Wellness Center, 4 S Chestnut St, Beacon. 845.797.1487. ShambhalaWellnessCenter.com.

Yoga Nidra – 10-11am. With Claudia Gukeisen. A guided relaxation bringing one’s mind into its restful, healing state suspended between awake and asleep. $20. Mt Kisco. 914.864.0462. Center4Healing.net.

Information Session – Noon. Hear info about 200-hour Basic Yoga Teacher Training beginning in March 2018. Free. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Register: 914.996.4286. QuestYogaArts.com.

Creating the New Year with Intention – 1-5pm. Set intentions for 2018 and look at the challenges and triumphs of 2017; craft intention candles. $35. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Native American Dance Demonstration – 3pm and 5pm. Space limited. Free. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Register: 914.996.4286. QuestYogaArts.com.

40 Days to Personal Revolution Program – 6pm. 992 Main St, Fishkill. Info/registration: FireFlyFishkill.com.

MONDAY, JANUARY 8

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JANUARY 9

Qi Gong Classes – Jan 9 and 23. 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. 845.416.4598. Info: EmpoweredByNature.net

WEDNESDAY, JANUARY 10

Natural Way to Quit Alcohol, Sugar, Smoking – 7-8pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

What the Health… is Going on Your Plate? – Jan 10, 17, 24 and 31. 7:30-9pm. Four-part series. Cutting edge, evidence-based, personalized health planning program developed by Duke Integrative Medicine focusing on nutrition and nourishment. $30 materials fee. Katonah Library. Register: 914.232.3508.

FRIDAY, JANUARY 12

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Sound Bath – 7:15-9pm. With Gina Kjek. Guided mindfulness meditation, crystal singing bowls, sonic tuning forks, rattles, chimes and tank drum and shruti box. Limited space. $40. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister/prepay: 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JANUARY 13

Introduction to Foot Reflexology – 11am-2pm. $35. Sacred Space Healing Arts Studio, 436 Main St, Beacon. Donna Brickwood: 845.742.8494 . Info: SeekSacredSpace.com.

Chaturunga, Updog, Downdog – 1-3pm. Attend a workshop based on practice mastery and alignment in vinyasa, experience adaptation for each body and expression of the pose. Empower one’s practice to move with ease. 992 Main St, Fishkill. FireFlyFishkill.com.

Chronic Fatigue/Adrenal Fatigue: Fantasy Vs Reality – 1-3pm. Free lecture. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic. Yellow Monkey Village, 792 Rte 35, Cross River. DrKaushik.com.

Art of Joy and Inspiration – 1:30-4:30pm. With Patty Holmes. Yoga practice to increase prana and foster gratitude and joy. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info/fee: Audrey Brooks: 914.582.7816. ytayoga.com.

Shoulder Opening & Strengthening – 4-5:30pm. With Charles Matkin. Using Asana, Pranayama and Guided Imagery to tap into the more gentle techniques for the shoulders and more. $40. Cold Spring Yoga Studio, 75 Main St. 845.265.4444. ColdSpringYoga.com.

Tibetan Sound Bowl Healing – 5:30-7pm. With Michelle Clifton. A celestial harmony with a profound healing effect on the nervous system, mind, body and soul. Mt Kisco. Fee info: 914.864.0462. Center4Healing.net.

SUNDAY, JANUARY 14

Reiki Circle – With Deborah Amjadi. Take part in circle for a restorative reiki healing experience to reduce stress, relieve pain and accelerate healing without the use of medication. $20 cash. Mt Kisco. 914.864.0462. Center4Healing.net.

Medium Anna Raimondi Book Signing – 1-3pm. Meet this well-known author and pick up a copy of her book. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Clarity Breath Workshop – 6:30-9:30pm. A powerful method to release inner stress, heal old wounds, repressed emotions and past traumas stored in one’s body. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Preregister: 914.996.4286. QuestYogaArts.com.

MONDAY, JANUARY 15

Lightning Bugs Kids Camp – 9:15-11:45am. Ages 5-9. $20 per child. 992 Main St, Fishkill. FireFlyFishkill.com.

Wellness Night – 7-8:30pm. Meet our practitioners and hear tips for staying well during the winter. Free BEMER sessions. Sarah’s House of Health, 900 S Lake Blvd, Mahopac. 845.803.8028. SarahsHouseOfHealth.com.

WEDNESDAY, JANUARY 17

Qi Gong Classes for Women – Jan 17, 24 and 31—with Feb 7 as a flex snow date. 6-8pm. Sacred Space Healing Arts Studio, 436 Main St, Beacon. $20 each class. Donna Brickwood 845.742.8494. Info: SeekSacredSpace.com.

Tarot Wisdom Gathering – 6:30-8pm. May BYO Tarot deck. Each month a card will be chosen to discuss and journey into with open minds and hearts. $10. DG Sanctuary, 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Quit Alcohol Simply and Permanently – 7-8pm. Learn about the Weiss Method—helping people around the world overcome alcohol and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, JANUARY 18

Community Opioid Overdose Training – 12:30-2pm. Westchester County Department of Health offers a free training for the public on how to respond to an opioid overdose using Naloxone (Narcan). Somers Library. Register: WestchesterGov.com/health.

FRIDAY, JANUARY 19

Acro Yoga Fundamentals Workshop – Will set a solid and safe foundation that incorporates yoga, partner exercises, basic flying and Thai yoga massage. $25. Shambhala Wellness Center, 4 S Chestnut St, Beacon. 845.797.1487. ShambhalaWellnessCenter.com.

Stretch Your Soul – With Julia Zern and Tara Gilman. Friday night yoga practice and kirtan. 992 Main St, Fishkill. Registration: FireFlyFishkill.com.

45th Annual Art Show: Bedford – 6:30-9pm/Preview Party/Jan 19; 10am-5pm/exhibition & sale/Jan 20–21, 1-5pm/Jan 26; 10am-5pm/Jan 27-28. Paintings, sculpture and photography by local artists. Party: $125 advance. $150 door. Free admission, other days. Bedford Historical Hall, Rte 22, Bedford. Info: ArtShowBedford.org.

Spiritual Movie Night – 6:30-9:30pm. Movie followed by discussion with Reverend Deena/Angel. $35. Sarah’s House of Health, 900 S Lake Blvd, Mahopac. 845.803.8028. SarahsHouseOfHealth.com.

Shamanic Journey Circle – 7-9pm. Through rhythmic drumming in guided meditation, transcend conscious state and journey to meet the many helping spirits around us. No experience necessary. $20. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Sound Healing & Tibetan Singing Bowls – 7:30-8:30pm. Michelle Clifton will play the singing bowls and awaken our bodies’ own innate healing abilities and re-tune our bodies. $25 donation. Cold Spring Yoga Studio, 75 Main St. 845.265.4444. ColdSpringYoga.com.

SATURDAY, JANUARY 20

Weschester Wholistic Wellness Danswell Expo – Multi-faceted health expo brings together local experts in support of physical, emotional, mental, spiritual and financial health in a soulful, fun and playful setting. Community Unitarian Universalist Congregation – White Plains, 468 Rosedale Ave. Tickets: TinyURL.com/Health-Wealth-Expo.

Qi Gong for Beginners and Experienced – 9am-Noon. $25. Desmond Campus for Adult Enrichment, 6 Albany Post Rd, Newburgh. Register direct with the school: 845.565.2076. Online: msmc.edu/communityed.

Reiki Level 2 Training – 10:30am-2:30pm. With Brett Bevell. Training in traditional Usui Mikao Reiki System. $250. Mt Kisco. 914.864.0462. Center4Healing.net.

Reiki 1 & 2 – 11am-4pm.With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Sound Bath – 4:30-6:30pm. With Gina Kjek. Guided mindfulness meditation, crystal singing bowls, sonic tuning forks, rattles, chimes and tank drum and shruti box. Limited space. $40. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister/prepay: 914.793.2600. TheTemperanceCenter.com.

SUNDAY, JANUARY 21

Music Brunch at Wainwright House – 11:30am-2:30pm. The Gary Adamson Trio perform. Hear a variety of music overlooking Rye Harbor. $55 includes brunch by Corner Stone Caterers, wine, champagne and the concert. 260 Stuyvesant Ave, Rye. Registration: 914.967.6080.

Candle Meditation Workshop – 3:30-6:30pm. Experience a powerful meditation using reiki candles as a co-creation tool to support the manifestation of one’s goals and intentions for the New Year. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Register: 914.996.4286. QuestYogaArts.com.

MONDAY, JANUARY 22

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, JANUARY 24

Curing Addiction from the Core: Weiss Method Info-Lecture – 7-8pm. Learn about unseen energy of addiction and how this simple, natural method helps one quit for good. Alcohol, smoking, sugar and behaviors. 80 percent success. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

THURSDAY, JANUARY 25

All about Medical Marijuana – 7:30pm. Dr. June Chin discusses conditions that qualify for treatment under 2014 New York State law. Dr. Chin integrates medical cannabis to children and adults and has seen how it benefits patients. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, JANUARY 26

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JANUARY 27

The Feminine Second Spring – Evolving with Grace, Vitality and Beauty through Perimenopause and Menopause, LES 453 – 9am-1pm. $49. Register directly with school: Dutchess Community College – South Campus, Wappingers Falls. 845.431.8910. Online: SunyDutchess.Edu/cfweb.

Yoga Mini Retreat – 2-4pm. Bliss out, restorative yoga, aromatherapy, reiki, meditation with Mary Brennan. $40. Sarah’s House of Health, 900 S Lake Blvd, Mahopac. 845.803.8028. SarahsHouseOfHealth.com.

Shamanic Reiki Hearth Circle – 5:30-7pm. With Melanie Ryan. Meditations, sharing, shamanic journey and group energy healing. 70 percent of proceeds go to preserving indigenous shamans’ teachings. $20 cash suggested. Mt Kisco. 914.864.0462. Center4Healing.net.

Album Release Kirtan Party – 7pm. Sing, dance or just listen to the music, the tabla, the harmonium and the dulcimer. $15. beBhakti Yoga Center, 89 Dewindt St, one block off Main St, behind Library, Beacon. beBhaktiYoga.com.

SUNDAY, JANUARY 28

Monthly Meditation Circle – 10am. With Cheryl Sprague. Using variety of methods from singing bowls, drumming and more, attend this dedication to oneself and find peace and stillness in life. $15. DG Sanctuary. 2 LaGrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Natural Way to Quit Sugar, Overeating, Smoking – Noon-1pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. NYC location, E 37th btwn Park & Lex. 914.705.1805. Weiss-Method.com.

Quit Alcohol Simply and Permanently – 1-2pm. Learn about Weiss Method—helping people around the world overcome alcohol and other addictions. Easier than ever thought possible. 80 percent success. Free lecture. NYC location, E 37th btwn Park & Lex. 914.705.1805. Weiss-Method.com.

5 Rhythms – 5-7pm. Movement is the medicine and metaphor, reaching across all languages, cultures/age groups to transform suffering into art, art into awareness and awareness into action. $25 donation. Cold Spring Yoga Studio, 75 Main St. 845.265.4444. ColdSpringYoga.com.

WEDNESDAY, JANUARY 31

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, FEBRUARY 7

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

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