Natural Awakenings Calendar Listings for April 2018 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, April 2018 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

MONDAY, APRIL 2

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, APRIL 3

Becoming a Spiritual ‘Midwife’ – 1-3pm. Topics include: paths to personal growth, ways to soften the heart, letting go, moving through losses and sorrows and sharing God’s promise. $75. The Mariandale Center, 299 N Highland Ave, Ossining. Info: 914.941.4455. Mariandale.org.

Yoga Fun & Creative Play – Apr 3-May 15. 3-5pm. 1st-5th grade. Seven-week series where children will balance, believe, create through yoga, mindfulness, art and theater. $130. Cold Spring Yoga, 75 Main St. 845.265.4444. ColdSpringYoga.com.

Qi Gong Classes – Apr 3 and 17. 6:30-7:30pm. Sacred Space Healings Arts, 436 Main St, Beacon. $10. Register: 845.416.4598. EmpoweredByNature.net.

Dances of Universal Peace – 7-8:30pm. Simple, meditative, joyous, multi-cultural circle dances from many spiritual traditions to touch the spiritual essence within ourselves and recognize it in others. Free. The Mariandale Center, 299 N Highland Ave, Ossining. Info: 914.941.4455. Mariandale.org.

WEDNESDAY, APRIL 4

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, APRIL 5

Chivalry + Martial Arts for Boys – Apr 5-May 10. 3:15-4:30pm. Six-week series introduces the code of ethics and the basics of martial arts to develop self-empowerment, strength, focus and humility. $120. Cold Spring Yoga, 75 Main St. 845.265.4444. ColdSpringYoga.com.

Yoga for Relaxation, Rejuvenation and Balance – 6:15-7:30pm. Rejuvenate the body, mind and spirit through yoga and alignment. $20. The Mariandale Center, 299 N Highland Ave, Ossining. Info: 914.941.4455. Mariandale.org.

FRIDAY, APRIL 6

A Mediumship Message Gallery – 7-9pm. With Adam Bernstein $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, APRIL 7

Community Reiki Hour – 9-10am. Positive life force energy is channeled into each recipient to help balance the chakras and aid in healing on a physical, mental and emotional level. Katonah. RSVP: 914.479.2594. HipHeather.com.

Art of True North Alignment – Apr 7-8. 9am-6pm/Sat; 9am-5pm/Sun. Using Baptiste Methodology one will demystify anatomy and learn the common language of anatomy and alignment for more information and cause a breakthrough in one’s practice. Registration: BaptisteYoga.com.

Reiki 1 and Reiki 2 – 1pm. 4/7-4/8. Learn this ancient Japanese art of hands on healing and become certified in Reiki 1 and Reiki 2. Bring peace and healing to self and others. $200. 1132 Main St. Peekskill. Contact Shima: 917.279.9577.

Higher Self Connecting Circle – Apr 7, 21, May 5 and 19. 2-3:30pm. With Mary Ellen O’Brien, powerful two-month program to shift vibration and align with higher self. Four group meetings and four individual coaching/healing sessions. PranaMoon Yoga, Peekskill. AwakenYourTrueEssence.com.

The Buddy System Movie Screening – 4:15-6pm. Intimate stories of three families touched by autism, who experience meaningful change when a specially trained assistance dog comes into each of their lives. Q&A after screening. Merritt Bookstore, 57 Front St. Millbrook. Info: MerrittBooks.com.

SUNDAY, APRIL 8

A Double Workshop – 10am-5pm. The Developmental Sequence in Joe’s Work with Sean Gallagher and Joe’s Springs and Cuing on the Cadillac with Elaine Ewing. $250. Presented by: Rhinebeck Pilates. 845.876.5686. RhinebeckPilates.com. Double workshop held at The New York Pilates Studio, NYC. Register/Paypal payment: spgpt@pilates-studio-ny.com.

Guided Meditation – 11am. 45-min group session. $10. 18 person limit. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. Must RSVP: 845.214.0452. TheSource-NY.com.

Free Aura Soma Colour Therapy Discussion – 12:30pm. 60-min group session. There will be a drawing for one free colour reading. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. 845.214.0452. TheSource-NY.com.

Energy Healing and Spirit Guides – 1-3pm. Instructor Penny Lavin from One Light Healing Touch School. Connect to spirit guides for healing. Increase health and awareness. $20. Sacred Space, 436 Main St, Beacon. Register, Donna: 845.742.8494. SeekSacredSpace.com

Inversion Workshop – 1-3:30pm. Learn to safely fall out of an inversion with confidence. Discover strength building tools. Practice multiple variations and more. All levels encouraged to face their fear of going upside down. $30. BeBhakti Yoga Center, Beacon. BeBhaktiYoga.com.

Monthly Reiki Circle – 2-3:30pm. With Deborah Amjadi. Reiki is a recognized natural healing system that supports the body’s innate healing ability. This circle will bring together like-minded souls to share in the collective consciousness using reiki energy. Mt Kisco. 914.864.0462. Center4Healing.net.

MONDAY, APRIL 9

Mindful is the New Skinny Bootcamp for Women – Apr 9-May 16. 1-2:30pm. Mondays. Six-weeks to a lighter person inside and out. $375. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. Info: 917.974.9446. Sign up JodiBaretz.com.

Qi Gong for Women Workshop – Apr 9 and 11. 6-7:30pm. $39. 300 Vineyard Ave, Vineyard Commons, New Paltz. Sun Ulster: 845.339.2025. Register online: Apps.SunyUlster.edu/courses/NCC,2085.

Build a Natural Health Business – 6:30-7:30pm. With Michael Rosenbaum. Rewarding way to earn substantial income and build community by helping others. PT/FT. Free presentation. Pinewood Business Center, 247 Rte 100, 2nd Flr, Somers. RSVP, show up or call for another date: 914.589.3601.

Kundalini Yoga & Gong Meditation – 7-8:30pm. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal mind and body. All levels. First class free. $20 drop-in. Devotion Yoga. 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

TUESDAY, APRIL 10

WLT Volunteer Orientation – 10am-2pm. Learn about volunteer opportunities and help prepare the gardens for growing produce for area food pantries at Sugar Hill Farm. Info: Kat 914.234.6992 x 15. WestchesterLandTrust.org.

Tea & Stones – 6:30-7:30pm. A lecture to connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Qigong: Aligning Mind, Body and Spirit with Universal Energy – 7-8pm. Qigong, a moving meditation is a practice that has been used for thousands of years to promote vitality and longevity. $15. The Mariandale Center, 299 N Highland Ave, Ossining. Info: 914.941.4455. Mariandale.org.

Free Lecture: What is Ayurvedic Medicine and How Does It Compare with Western (Allopathic) Medicine? – 7-9pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. South Salem Library, 15 Main St. 914.875.9044. LewisboroLibrary.org.

Free Tai Chi for Breast Cancer Survivors – 7:15-8:15pm. For those newly diagnosed, currently in treatment or post-treatment. Regular exercise is important for continued health. Free. YWCA White Plains & Central Westchester, 515 North St. White Plains. Info: Ashley Hardesty: 914.949.6227 x 20. ywcawpcw.org

WEDNESDAY, APRIL 11

Natural Way to Quit Alcohol, Sugar, Smoking – 7-8pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Happy Marriage Talks with Tracy Fox – 7:30-9pm. Fun, interactive, presentation on Happy Marriage – a 10 Step Solution to Happily Ever After. $20 for individuals. $30 for couples. Wainwright, 260 Stuyvesant Ave, Rye. Info: 914.967.6080. wainwright.org.

THURSDAY, APRIL 12

Beauty School – 6-8pm. Learn an all-natural skin care routine for morning and evening and a Savvy Mineral make-up demonstration with Young Living products. $10 fee for materials. Reviva Skin and Body Solutions, 929 Main St, Fishkill. RSVP required: 844.363.7894. RevivaBody.com.

How to Pay for College Without Going Broke – 6:30pm. Presented by College Planning 101, designed for parents of high school students. Somers Library. Info/register: 914.232.5717. SomersLibrary.org.

Raising Boys: Parent Support and Strategy Group – 7:30pm or 4/13 at 9:30am. April’s Topic: Boys and Technology. donation suggested. Wainwright, 260 Stuyvesant Ave, Rye. Info: 914.967.6080. wainwright.org.

Holistic Moms Meeting: “What Is Hypnosis? – 7:30pm. With Wendy Tedesco. Learn how it can help with anxiety, phobias and weight loss. Learn tools to overcome personal and social challenges. Rye Free Reading Room, 1061 Boston Post Rd. HolisticMoms.org.

FRIDAY, APRIL 13

Ayurvedic Self-Care Workshop – 7-8:30pm. With Ami Jayaprada-Hirschstein. Spring is a perfect time to get rid of toxins. $25 advance. Hudson Valley Healing Center, 51 Springside Ave, Poughkeepsie. 845.605.2210.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

SATURDAY, APRIL 14

New Moon Yin Yoga: Manifest & Restore – 9-10:15am. The new moon is a time to set seeds of intention. Tune into one’s heart’s desires with contemplative yin yoga. Katonah. RSVP: 914.479.2594. HipHeather.com.

Protecting the Righteous Qi – Holistic Prevention and Support of Chronic Illness – 9am-1pm. $49 LES458. Register with school. Dutchess Community College – South Campus – Wappingers Falls. 845.431.8910. SunyDutchess.edu/cfweb.

Bethel Springvale Inn Wellness Fair – 10am-1pm. Features specialists in self-care and stress-relieving therapies, as well as other professionals offering expert advice. Free. Bethel Springvale Inn is located at 62 Springvale Rd., Croton-on-Hudson. Info: 914.739.4404 x 2204.

Vernal Pool Exploration at Teatown – 11am-12noon. What’s in the pond at Cliffdale Farm? Discover which animals are using the water, and why. For the family. Teatown Rd, Ossining. Info: 914.762.2912. teatown.org

Soul Alignment Workshop – Noon-2pm. With David Clark. Experience guided meditation, chanting, divine consciousness and spiritual healing. Align soul with the divine. All welcome. $30. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. Preregister: 914.930.7707. DailyDevotionYoga.com.

Relax and Rejuvenate – 1:15-4:15pm. With Vandita Kate Marchesiello. Untangle body and mind with gentle but profound yoga practices. $45 members. $65 nonmembers, in advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. ytayoga.com.

Natural Approaches for a Healthy Thyroid – 2-4pm. With Dr Kurt Beil. Hear the causes of thyroid dysfunction and explore conventional, alternative and integrative medical approaches to restore balance, including dietary and lifestyle choices and more. $40. Mt Kisco. 914.864.0462. Center4Healing.net.

Free Lecture: Diabetes – 3-5pm. Light refreshments will be served. Held by Dr. Kaushik’s Ayurvedic and Naturopathic Clinic at Yellow Monkey Village, 792 Rte 35, Cross River. Clinic M, T, W: 914.875.9088. DrKaushik.com.

Sound Healing with Tibetan Bowls – 5:30-7pm. With Michelle Clifton. Experience deep relaxation in this magical session of Tibetan singing bowls, crystal bowls and chimes. $35 advance. $40 door. Mt Kisco. 914.447.0822. Center4Healing.net.

SUNDAY, APRIL 15

Photography and Meditation – 10am-12pm. Cultivate mindful awareness, stimulate senses and open channels to seeing anew. Special equipment not required. All levels. $30. The Mariandale Center, 299 N Highland Ave, Ossining. Info: 914.941.4455. Mariandale.org.

Interfaith Celebration of Gratitude – 10:30am-12pm. All welcome. Refreshments follow. (Next to the Schoolhouse Theater). Parking is available across the street. The Chapel at Croton Falls, 609, Rt. 22, Croton Falls. Info: ChapelatCrotonFalls.org.

Guided Meditation – 11am. 45-min group session. $10. 18 person limit. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. Must RSVP: 845.214.0452. TheSource-NY.com.

Natural Beauty Workshop – 11am-12:30pm. With Emoke. Learn how to make herb infused oil and herbal lotion bar. Take home handmade lotion bar. Limited space. $55. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister/prepay: 914.793.2600. TheTemperanceCenter.com.

Free Aura Soma Colour Therapy Discussion – 12:30pm. 60-min group session. There will be a drawing for one free colour reading. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. 845.214.0452. TheSource-NY.com.

Energy Healing and Stress Reduction – 2-3:30pm. Instructor Penny Lavin from One Light Healing Touch School. Learn self-healing practices, release stress and develop innate healing abilities. Free. Desmond Fish Library, 472 Rte 403, Garrison. Register: 845.424.3020. Info: OLHT1.com.

MONDAY, APRIL 16

Non-Toxic Cleaning Products Demo Celebrating Earth Day – 5-6:30pm. Make hundreds of bottles of Windex and Fantastic alternatives for $12 and protect family’s health. Natural products for dishwashing, laundry and more. Free gifts. Somers Sports Arena, 247 Rte 100. Cindy Rosenbaum: 914.806.6559.

New Moon Manifestation – 7-8pm. Together manifest hearts’ desires using The Law of Attraction and the creative energies of the new moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, APRIL 17

Bionutrient Food Association Meeting – 5:30-7:30pm – Monthly potluck meetings for gardeners, farmers, nutritionists and foodies at all levels of experience. Themed presentations, networking and demos. Free. Westchester Land Trust in Bedford Hills. Info: Bionutrient.org.

WEDNESDAY, APRIL 18

Quit Alcohol Simply and Permanently – 7-8pm. Learn about Quit with Quinn—helping people around the world overcome alcohol and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Eyes and the Brain – 7-9pm. Vision is more than 20/20 eyesight. Learn to reduce visual stress and make efficient use of vision. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

FRIDAY, APRIL 20

Introduction to Kundalini Yoga and Meditation – 10-11:30am. With Pritam Bani Kaur. Beginner class using movement, breath and meditation taught at slower pace and more. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

SATURDAY, APRIL 21

Earth Day Community Yoga – 9-10am. Focus on the root chakra, its energy is based on the earth element. All levels. $20 suggested donation to support local environmental organizations. Space limited. Katonah. RSVP: 914.479.2594. HipHeather.com.

Intro to Yoga & Meditation for Total Beginner Workshop – 11:15am-1:15pm. With Ann. For those new to yoga.Yoga styles, asana, breath-work, props, chairs, guided meditation, savasana. Limited space. $45. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister/prepay: 914.793.2600. TheTemperanceCenter.com.

Writing Workshop with Author Steven Lewis – 1-3:30pm. Lewis teaches about the journey of novel writing and overcoming some common obstacles. All welcome. $30 includes Steven’s book. Merritt Bookstore, 57 Front St, Millbrook. Register: 845.677.5857.

Ayurvedic Workshop – 1-4pm. Class goes deeper than just one’s Doshic blueprint. Learn about the emotional body and how 21 poses soothe, energize and balance emotional state. No Ayurveda knowledge necessary. Wear movable clothing. $40. beBhakti Yoga Center, Beacon. BeBhaktiYoga.com.

Earth Day Community Yoga – 2pm. With Lynne Geaney. 50 minute class to honor the land. No yoga experience necessary. Bring a yoga mat. Suggested donation $15. Sugar Hill Farm. Info: Kat 914.234.6992 x 15. WestchesterLandTrust.org.

SUNDAY, APRIL 22

Awaken Wellness Fair – 10am-5pm. Speakers, healers, vendors and readers. 100+ exhibitors and 1000 guests. Exhibitor spots available. Double Tree Hotel, Tarrytown. Info: AwakenFair.com.

Mini Meditation Retreat – 10am-1pm. With Jodi Baretz. Meditation, mindfulness concepts and discussion around Jodi’s new book: Mindful is New Skinny. $85. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. Info: 917.974.9446. Sign up JodiBaretz.com.

Animal Rescue Spring Penny Social and Sunday Brunch – 11am-3pm. Food, drinks, vendors, a teacup raffle, a 50/50, a candy bar and auctions. All proceeds go to Looking Glass Animal Rescue. Somers Community Center, 34 Hillandale Rd, Yorktown Heights. Info: LGARinc.org

Guided Meditation – 11am. 45-min group session. $10. 18 person limit. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. Must RSVP: 845.214.0452. TheSource-NY.com.

Earth Day Meditation – 11am-Noon. Send love, light and healing energy to the earth and its inhabitants with a guided meditation. Reviva Skin and Body Solutions, 929 Main St, Fishkill. RSVP required: 844.363.7894. RevivaBody.com.

Self-Healing with Energy Medicine – 2-4pm Instructor Penny Lavin, from One Light Healing Touch School. Learn how life-force energy flows, strengthen the immune system, release programming and stress. $20. 184 Todd Hill Rd, Lagrangeville. 845.878.5165. OLHT1.com.

MONDAY, APRIL 23

Sacred Contracts – 6:30-8:30pm. Learn the types of individual contracts that make up overall sacred contracts, how to identify them and how to work with them. BYO journal and pen. $40. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, APRIL 25

Curing Addiction from the Core: Quit with Quinn Info-Lecture – 7-8pm. Discover the unseen energy of addiction and how this simple, natural method can help participants quit alcohol, smoking and sugar behaviors for good. 80 percent success. Free Lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, APRIL 26

Researching Colleges: A Guided Tour – 7pm. Presentation by Jeffrey Hirsch of College Starter—Admissions & Application Academy. Learn about resources that help with for prioritizing and researching colleges. Somers Library. Info/register: 914.232.5717. SomersLibrary.org.

Kundalini Yoga & Gong Meditation – 7-8:30pm. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal mind and body. All levels. First class free. $20 drop-in. Devotion Yoga. 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

SATURDAY, APRIL 28

Community Reiki Hour – 9-10am. Positive life force energy is channeled into each recipient to help balance the chakras and aid in healing on a physical, mental and emotional level. Katonah. RSVP: 914.479.2594. HipHeather.com.

Earth and Sky Yoga Retreat – Apr 28 and 29. 10am-5pm/Sat; 10am-1pm/Sun. With Stacey Gibbons. Discover the weaving of yoga and shamanism, the ancient ways of indigenous people. All levels of experience. $229. Mt Kisco. 914.864.0462. Center4Healing.net.

Reiki 1 & 2 – 11am-4pm.With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Sacred Stone Grid Workshop – 11am-5pm. Make a Mandala and use it to create powerful grids. Discuss sacred geometry, how to combine energies, different ways to activate grids and more. $75 includes supplies. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Free Lecture: What is Ayurveda and What Can It Do for You? – 1-3pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Katonah Pharmacy, 202 Katonah Ave, Katonah. 914.232.1109. KatonahPharmacy.com.

Create Vital Health with Seasonal Transition: An Exploration of The Chinese Five-Element System – 1-4pm. Workshop depicts how well people adapt to changes and the impact on internal nature. $30. Sacred Space Healing Arts Studio. 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

Shamanic Reiki Hearth Circle – 5:30-7pm. With Melanie Ryan. Connect to heart and earth. Hands on healing practices, sharing, meditations and shamanic journeys. $20 suggested cash at door. Proceeds benefit a non-profit for indigenous shamans. Mt Kisco. 914.864.0462. Center4Healing.net.

SUNDAY, APRIL 29

A Day of Healing – 10am-5pm. Instructors Penny and Ron Lavin MA, from One Light Healing Touch School, teach Scanning, Radiant and Color Healing and Practices for healing oneself and others. $150. Lagrangeville. Register: 845.878.5165. OLHT1.com.

Natural Way to Quit Sugar, Overeating, Smoking – Noon-1pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. NYC location, E 37th btwn Park & Lex. 914.473.2015 QuitWithQuinn.com.

Quit Alcohol Simply and Permanently – 1-2pm. Learn about Quit with Quinn—helping people around the world overcome alcohol, smoking and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. NYC location, E 37th btwn Park & Lex. 914.473.2015; QuitWithQuinn.com.

Intuition and Body Wisdom – 2-5pm. With Angela Pizzarello. Body centered intuition to call on anytime, anywhere as an internal GPS. For women only. Practice ways to tune in deeply to body’s innate wisdom to navigate through life. $85. Mt Kisco. 914.864.0462. Center4Healing.net.

Refuge Recovery Group Meeting – 7-8:15pm. Peer led Buddhist inspired path to healing and recovery for all types of addictions, pains and suffering. All welcome. Small donation suggested. Meeting follows 5pm Kundalini Yoga & Gong Meditation class. Devotion Yoga of Westchester, 2055 Albany Post Rd, Croton on Hudson. DailyDevotionYoga.com; 914.930.7707.

Women’s Full Moon Gathering – 7-8:30pm. Non-denominational monthly gathering for women, coming together to draw on the powerful energies of the full moon. $10 donation. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, MAY 2

Free Yoga for Breast Cancer Survivors – May 2, 9, 17, 24, 31. 6:30 – 7:30 pm.  YWCA White Plains & Central Westchester, 515 North Street, White Plains. To register: 914.949.6227 ext. 208.

THURSDAY, MAY 3

Crystal and Mineral Trunk Show – 11am. Franklin Shire, renowned yoga instructor will be offering crystals and minerals from personal collection : quartz, amethyst, malachite, fluorite, pyrite. Bewies Holistic Market, 430 Bedford Rd, Armonk. 914.273.9437.

SATURDAY, MAY 5

PULSE Mindfulness Manifestation Empowerment Workshop – 9:30am-4:30pm. Learn an easy-to-use tool to become empowered. Participants create their desires and let go of blocks. $75 including lunch. Mariandale Center, Ossining. Info: PulseManifestation.com. Register: Mariandale.org.

Cinco de Mayo – 2-7pm. An outdoor event. All ages. Mexican food, beverages, craft table and live entertainment. Free to public. Mamaroneck Ave between Maple Ave and E Post Rd, White Plains. Info: wpbid.com.

SUNDAY, MAY 6

The “Mental Gut” Health Forum – Two sessions: 10:30am-2pm or 5-8:30pm. Learn how the gut can impact mental health. A Lecture, panel discussion and Q & A. Early-Bird $53; After April 22: $63. The Westport Inn, 1595 Post Rd. East, Westport. Info: Francesca 914.837.6830. Register: mentalguthealth.com (Events).