Natural Awakenings Calendar Listings for January, 2017 in Westchester, Putnam and Dutchess, NY

cover-jan17-225The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, January 2017 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

SUNDAY, JANUARY 1

New Year’s Fire Ceremony – 11am. Help to send the intentions collected on the yule wreath to the universe. Event takes place at another location; call for directions. Hands of Serenity Healing, Fishkill. 845.896.1915. HandsOfSerenityHealing.com.

WEDNESDAY, JANUARY 4

Michael Zeilnhofer Presents Ice Giants: Uranus and Neptune – 6:30-7:30pm. Crucial in the evolution of the solar system. Program intended for those ages 10 and up. Kent Library, 17 Sybil’s Crossing, Kent Lakes. Registration required: 845.225.8585. KentLibrary.org.

THURSDAY, JANUARY 5

Belly Dance Series – 6-7pm/intermediate; 7-8pm/beginner. With Ayleeza. Four-class series. $48 per series. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Friday, January, 6

Yogic New Year – 2017 – 7-8:30pm. O2 Livings Annual, Yogic New Year chakra balancing, intention setting practice, with registered yoga teachers Deirdre Breen and Renee Simon. O2 Living Wellness Center, located in Yellow Monkey Village, 792 Route 35, Cross River. Info: Info/register: 914.763.6320.

SATURDAY, JANUARY 7

Reiki Master Class – Jan 7-8. 11am-4pm. With Reiki Master Marcus Feighery. $675. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Yoga for Women with Cancer – Noon-1:30pm, Open to women living with breast, ovarian or gynecological cancer. Free. Club Fit, 600 Bank Rd, Jefferson Valley. Support Connection/must preregister: 914.962.6402. SupportConnection.org.

The Science behind Weight Loss – 12:30-1:30pm. With Dr. Timothy Morley, Medical Director of Tomorrow Medicine. Learn proper way to lose weight and keep it off. Free. Saw Mill East, 333 N Bedford Rd, Mt Kisco. RSVP: 914.615.9004. Info: TomorrowMedicine.com.

A New Beginning: Living What Matters In 2017 – 1pm. With Diane Ingram, a Personal Certified Coach. Explore what really matters and learn how to develop personal growth. Free. Patterson Library, 1167 Rte 311, Patterson. Info: 845.878.6121 x10. PattersonLibrary.org.

Sweat, Samadhi & Sankalpa – 4-6pm. With Deirdre Breen and Dr. Kaushik. Kick off 2017: yoga class incorporating a vinyasa practice and yoga nidra meditation. $40. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Monthly Shamanic Reiki Hearth Healing Circle – 5:30-7pm. With Melanie Ryan, SRMT. Proceeds go to EOMEC.org, a non-profit to preserve world-wide indigenous shamanic healing practices. $20 suggested. Drop in. Mt Kisco. 914.864.0462. Center4Healing.net.

Free Intro to Ayurveda & Yoga Study Group – 6:30pm. Find out about our six-part lifestyle study group. Learn more about these ancient practices. Free. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

SUNDAY, JANUARY 8

Creating the New Year with Intention – 3-5pm. Look at the challenges and triumphs of 2016, discover what worked and what didn’t and more. Craft one’s own intention candle. $35. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Yin Yoga & Meditation – 5-7pm. Mind/body practice using longer (supported) holds in poses focusing on connective tissues in body not usually targeted. $35. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

MONDAY, JANUARY 9

Men’s Group Open House – 7-8:30pm. Celebrate full spectrum of our authentic beings, as we reflect on and develop the true meaning and purpose of our lives. SunRaven, 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JANUARY 10

Young Living Essential Oil New Year Workshop: New Beginning to a Healthier You in 2017 – 6-8pm, Katonah. Learn how natural oils support physical, mental, emotional and spiritual well-being. Create a business with these oils. Register: 914.556.8258.

WEDNESDAY, JANUARY 11

Weight Loss Made Simple: Weiss Method Info/Lecture – 7-8pm. Learn about this amazing method for overcoming everyday addictions and easy, natural weight loss. Free. Briarcliff location. Reserve space: 914.705.1805. Weiss-Method.com.

Parents of Teen and Adult Special Needs Students Support Group – 7-9pm. 2nd Wed. New group focuses on how to prepare them to become responsible, self-sufficient, confident young adults. 89 Main St, Brewster. Info, Emily Sussman: 845.363.8220.

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, JANUARY 12

Chivalry and Martial Arts – Six-week series begins. Pay what is affordable. SkyBaby Yoga & Pilate’s Studio, 75 Main St, Cold Spg. Must preregister/info: 845.265.4444. SkyBabyYoga.com.

FRIDAY, JANUARY 13

Girls Yoga – Six-week series begins. Pay what is affordable. SkyBaby Yoga & Pilate’s Studio, 75 Main St, Cold Spg. Must preregister/info: 845.265.4444. SkyBabyYoga.com.

Space Clearing & Protection – 6:30-8:30pm. With Alexandra Le Clere. $40. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JANUARY 14

Reiki II Training – 10:30am-2:30pm. With international Master Teacher and Author, Brett Bevell. Be initiated into the powerful, life-changing experience of Reiki, the world’s most popular form of energy healing. $250. Mt Kisco. 914.864.0462. Center4Healing.net.

True Essence Connecting Circle – Jan 14, 28, Feb 11 and 25. 2-4pm. Two-month program. Shift vibration and awaken one’s true essence. Four-group meetings and four individual coaching sessions. Lighthouse Retreat and Wellness Center, Croton-On-Hudson. 845.424.6219. AwakenYourTrueEssence.com.

Holistic Kids: Mystery Key Event – 3-4:30pm. Ages 4-7. Games, stories and crafts. Discover secrets to achieving optimal health. Snacks, face painting and more. Free. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Ayurveda: Depression and Anxiety: Cultivating a Chemistry of Joy – 3-5pm. Light refreshments served. Free. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic, Yellow Monkey Village, 792 Rte 35, Cross River. Info: 914.875.9088. DrKaushik.com.

SUNDAY, JANUARY 15

Girls Pilates – Six-week series begins. Pay what is affordable. SkyBaby Yoga & Pilate’s Studio, 75 Main St, Cold Spg. Must preregister/info: 845.265.4444. SkyBabyYoga.com.

200hr Yoga Teacher Training Open House – 12:30-1:45pm. Next part-time teacher training begins Feb 19-May 7, 2016. Bring a friend. $3,000. Early bird special will still apply $2,800. Nueva Alma Yoga and Wellness, 799 McLean Ave, Yonkers. NuevaAlma.com.

Restorative/Yin/Yoga Nidra Workshop – 2-4:30pm. Designed to manifest the best year of one’s life. $40. Nueva Alma Yoga and Wellness, 799 McLean Ave, Yonkers. NuevaAlma.com.

Holistic Kids: Mystery Key Event – 3-4:30pm. Ages 8-10. Games, stories and crafts. Discover secrets to achieving optimal health. Snacks, face painting and more. Free. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Restorative/Yin/Yoga Nidra Workshop – 5-7:30pm. Designed to manifest the best year of one’s life. $40. Nueva Alma Yoga and Wellness, 799 McLean Ave, Yonkers. NuevaAlma.com.

TUESDAY, JANAURY 17

WHN Monthly Meeting – 9:30-11am. CBD: The Miracle Cure Big Pharma Wants to Control. With guest presenters, Andy Kadison and Shira Adler. Westchester County HMN Special Event: Katonah United Methodist Church. 5 Bedford Rd, Katonah. Info: WestchesterHolisticnetWork.org.

WEDNESDAY, JANUARY 18

Weiss Method Treatment Day Westchester – 1-7pm. Free oneself of daily habits and addictions with the revolutionary help of the Weiss Method. Addiction Free Naturally. Reserve space: 914.705.1805. Weiss-Method.com.

Setting Your Intention & Clearing Space for the New Year – 6:30-8pm. With Lisa Rieckermann. Make room for a joyful and peaceful New Year. $20. Walk a Sacred Path Healing Center, 2279 Rte 22, Dover Plains. Info: 914.329.3325.

Katonah Study Group: Intro to Dosha Coaching – 7-9pm. Elements and actions of personalized health with Deirdre Breen. Participants will discover their Dosha and its constitutional (prakriti) and lifestyle (vrikriti) expressions. Location: Northern Westchester Hospital. Info: bonnie@katonahstudygroup.org.

THURSDAY, JANUARY 19

All about Metabolism – 7:30pm. Dr. Timothy Morley, functional medicine physician, will speak about how balancing hormones and insulin levels optimizes health and sustains weight loss. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, JANUARY 20

Monthly Reiki Circle – 7-8:30pm. Relax and receive the healing of universal life force energy in a loving, supportive healing environment with caring, professional Reiki practitioners. $20 suggested. Mt Kisco. 914.864.0462. Center4Healing.net.

Shamanic Journey Circle – 7-9pm. Through rhythmic drumming in guided meditation, transcend conscious state and journey to meet the many helping spirits around us. No experience necessary. $20. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

The 72 Archangel of the Kabbalah: Discover Your Birth Angel Workshop – 7-9pm.With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

SATURDAY, JANUARY 21

A Slow Medicine Approach to Abundance Workshop – 10:30am-4pm. Learn skills to understand how one could be blocking oneself and more. $225 couples. $150 individuals. SunRaven, 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

13 Moons Women’s Intensive Medicine Circles – 11am-5pm. Teaching circle reflecting accumulation of over 30 years of conscious learning, exploring and experiencing. First class Sat, following months Sun. $1100. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Connecting to Source – 1:30-4:30pm. With Jeffrey Migdow. Meditation, postures, mantra and sound to facilitate healing and more. $45 members. $65 nonmembers advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. YTAyoga.com.

Donation Based Community Yoga Class – 3-4:15pm. Open level. All welcome. Bring a friend. Nueva Alma Yoga and Wellness, 799 McLean Ave, Yonkers. NuevaAlma.com.

Free Dosha Analysis: Pulse and Tongue – 3-5pm. With Dr. Somesh Kaushik at the grand opening of the new Katonah Pharmacy. Where Mrs. Green’s used to be, across from Awakenings, 202 Katonah Ave. 914.232.2300. DrKaushik.com.

Awakening to Mediumship & Open Channeling – 5-6:30pm.With Elka Boren. $35. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

SUNDAY, JANUARY 22

Finding Peace in Chaos – 10:30am-4:30pm. With Melanie Ryan, LCSWR. Day of silent meditation. No experience necessary. Sitting and walking meditation instruction. BYO lunch. 50 percent of proceeds go to SomethingGoodInTheWorld.org. Mt Kisco. Register: 914.864.0462. Center4Healing.net.

Addiction Free Naturally: Weiss Method Info-lecture NYC – 1-2pm. Learn about this amazing method for overcoming everyday addictions. Free. NYC location, E 37th, btw Park and Lex. Reserve space: 914.705.1805. Weiss-Method.com.

Crystal Workshop – 5-6:30pm. With Elka Boren. $35. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Restorative Yoga – 5-7pm. With Karla Booth Diamond. Relax and letting go of the “have to’s” and the “shoulds” is essential to health and well-being. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register/cost: 914.241.9642. QuestYogaArts.com.

MONDAY, JANUARY 23

Balance Your Hormones, Balance Your Life – 6:30-7:30pm. With Dr. Timothy Morley, medical director of Tomorrow Medicine and hormone balancing expert. Free. Saw Mill East, 333 N Bedford Rd, Mt Kisco. RSVP: 914.615.9004. Info: TomorrowMedicine.com.

Men’s Group Open House – 7-8:30pm. Celebrate full spectrum of our authentic beings, as we reflect on and develop the true meaning and purpose of our lives. SunRaven, 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, JANUARY 25

Weiss Method Treatment Day Westchester – 1-7pm. Free oneself of daily habits and addictions with the revolutionary help of the Weiss Method. Addiction Free Naturally. Reserve space: 914.705.1805. Weiss-Method.com.

Strengthening Your Immune System with Whole Foods and Herbs – 6:30-8pm. Use whole foods to obtain powerful nutrients, revitalize cells, cleanse toxins and more. $20. Walk a Sacred Path Healing Center, 2279 Rte 22, Dover Plains. Info: 914.329.3325.

THURSDAY JANUARY 26

Ayurveda and Yoga Lifestyle Study Group – 1-2:30pm. 1/26, 2/9, 2/23, 3/9, 3/23 & 4/6. With Deirdre Breen. Six-session study group combining Ayurveda and yoga. $300 includes private consult with Dr. Kaushik. Yellow Monkey Village, 792 Rt 35, Cross River. Info: 914.486.6480.

FRIDAY, JANUARY 27

Mediumship Circle – 7-8:30pm.With Carla Blaha. $40. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

New Year Journey Dance – 7-8:30pm. With Claudia Gukeisen. Discover healing power of journey dance. Tell one’s story to the dance floor and end with 20-min of guided divine sleep yoga nidra. $25. Mt Kisco. Claudia: 914.673.3314. Center4Healing.net.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JANUARY 28

Introduction to Reiki Healing Energy – 10:30am-12pm.With Lia and Lisa, Reiki Masters. Learn how Reiki is used with children and animals. Helps develop intuition. Bring questions. Walk a Sacred Path Healing Center, 2279 Rte 22, Dover Plains. Info: 914.329.3325.

Reiki I & II – 11am-4pm. With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Releasing Ceremony – 1-3pm. With Lia a Shamanic Reiki Master/Instructor. Transformation often follows conscious releasing. It’s empowering and freeing. $30. Walk a Sacred Path Healing Center, 2279 Rte 22, Dover Plains. Info: 914.329.3325.

Trauma Informed Training for Healing Practitioners – 1-6pm. With Elisha Simpson. Training to learn new tools from field of trauma research. For those working with children or adults. $150. Sacred Spirit Yoga and Healing Arts Center, Dobbs Ferry. SacredSpiritYogaCenter.org.

Exploring Self-Care – 5-7pm. With Danielle Guillet. Discuss and participate in several effective and easy self-care activities to relieve and manage stress. $35 preregistered. $40 door. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

SUNDAY, JANUARY 29

Awaken Wellness Fair: NYC – 10am-5pm. Speakers, healers, vendors, readers, over 100 exhibitors and 1000 guests. Hotel Pennsylvania Penntop Ballroom, 401 Seventh Ave. Info/tickets: AwakenFairs.com

Monthly Manifesting – Noon-1:30pm.With Carla Blaha. $25. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Weiss Method Treatment Day NYC – 1-5pm. Free oneself of daily habits and addictions with the revolutionary help of the Weiss Method. Addiction Free Naturally, E 37th, btw Park and Lex. Reserve space: 914.705.1805. Weiss-Method.com.

Reiki Master Program – 2-5pm. Opening session on energy development. 33 hour training for Reiki II students includes student teacher training, attunement training and master attunement in Armonk. $700 advance. Registration, Anne Bentzen, Reiki Master: 914.588.4079. Balancing4Life.com.

MONDAY, JANUARY 30

StarVisions Healing Circle – 7-9pm. With Anne Bentzen, Reiki Master. Stress reduction and health enhancement achieved through deep relaxation with Reiki. Max 18. $20. Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt Kisco. Must preregister: 914.588.4079.

WEDNESDAY, FEBRUARY 1

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.