Natural Awakenings Calendar Listings for September, 2016 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, September 2016 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

WEDNESDAY, SEPTEMBER 1

James Pulley Art Exhibit – Sept 1-30. The Columbus Framing Gallery is exhibiting the paintings of intuitive healer and artist James Pulley. Contact James at 914.356.6830. Gallery is located at 24 Columbus Ave., Tuckahoe.

SATURDAY, SEPTEMBER 3

Reiki Master Class – Sept 3 and 4. 10am-4pm. With Reiki Master Marcus Feighery. $675. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SUNDAY, SEPTEMBER 4

Dharma Sunday School – 12:30-2pm. Explore concepts like kindness, compassion and gratitude. Ages 5 and up. SkyBaby Yoga Studio, 75 Main St, Cold Spg. 845.265.4444. By donation: SkyBabyYoga.com.

Open Dance Party – 2:30-4:30pm. All ages. DJ provides the beats and vibrations to set us on a journey of self-expression. $10. SkyBaby Yoga, 75 Main St, Cold Spg. 845.265.4444. SkyBabyYoga.com.

TUESDAY, SEPTEMBER 6

Intro to MELT: The MELT Method – 5:30-6:30pm. Designed to eliminate chronic pain, stiffness, headaches, insomnia and digestive issues and more. Space limited. Preregistration required. $10 intro class. Riverstone Yoga, 2 Hudson View Way. 914.332.9642. RiverstoneYoga.com/Events.

Six Dynamics of Health and Longevity – 7-8pm. The Town of Southeast Cultural Arts, Sophia Natural Health Center will present on nutrition, exercise and more. Free. Studio Around the Corner, 67 Main St, Ste 101, Brewster. Info: 845.363.8330. oththeater.org.

Support Group for Elder Caregivers – Sept 6-Nov 29. 7-9pm. Led by Grace Cognetta, RN. Every other Tues. Elder Care Connection, 336 Rte. 202, Ste. 3, Somers. Register: 914.669.5200. ElderlyManagement.com.

THURSDAY, SEPTEMBER 8

Reiki II – 11am-6pm. Learn Reiki symbols, chakra balancing, history taking and client confidentiality. Experience a guided meditation with Reiki symbols. Reiki I prerequisite. $140. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Salty Yoga Class – 11:30am. All levels. Unique and beneficial class combines the benefits of dry salt therapy and yoga. $35 advanced. $40 same-day. Breathe Salt Rooms, 200 Katonah Ave, 2nd Flr, Katonah. Info: 914.232.5600. BreatheSaltRooms.com.

Restorative Yoga for Deep Relaxation – 7-8:30pm. Meditation with instruction Sept 15. Reiki Circle, all levels, Sept 29. Exchange: one class pass, purchase online. $20 walk-in. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

FRIDAY, SEPTEMBER 9

200-hour Teacher Training at Tovami Yoga – Lila Tandava Teacher Training at Tovami Yoga with Colleen Breeckner, Laurice Nemetz and Christopher Tompkins. Tovami Yoga, 112 West Boston Post Rd. at Mamaroneck Avenue in Mamaroneck. Info: 914.618.4887. TovamiYoga.com.

Meditation Training – On certain weekends Sept. through Nov. Boston Buddha’s meditation training and support to deepen the power to shape one’s mind, experience and more. Space limited. Riverstone Yoga, 2 Hudson View Way. 914.332.9642. RiverstoneYoga.com/Events.

One Light Healing Touch School – Enroll now. School meets Sept-March. Karen Ransom and Sharon Johnston co-teach 18-day school. Learn advanced energy healing techniques for healing oneself and others. 50 NCBTMB CEUs. Rhinebeck. Register, Karen: 914.489.3559. RhinebeckBowenWork.com.

One Spirit Medicine – Sept 9-11. With Alberto Villoldo. Learn how to wire one’s brain for bliss with what the shamans call One Spirit Medicine. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

The Power of Forgiveness – Sept 9-11. With Panache Desai and J. Ivy. Break the cycle of pain, harness the power of forgiveness and move into a place of limitless possibility. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Open House: RYT-200 Hr Yoga Training Overview – 7-8:30pm. Come meet the teachers, learn about the curriculum. Free. Wainwright House 260 Stuyvesant Ave, Rye. 914.967.6080. Wainwright.org.

SATURDAY, SEPTEMBER 10

Spiritual Healing Training: Enrollment – Sept 10-Dec. With Eileen O’Hare, legacy carrier. Training: 2nd Sat for 12 months. Mesayok Medicine Spiral 12 Deep personal and planetary healing Spiritual community and loving support. Beacon. Info, Eileen O’Hare: 845.831.5790. BlisSingchant.com.

Intro to Yoga – 8:30-9:30am. Guided through breathing, core postures and the flow that links all these elements together. Every Sat for four weeks. Quest Yoga Arts, Mt Kisco. Preregister/pricing info: 914.241.9642. QuestYogaArts.com.

Second Saturday Divorce Workshop – 9-11:30am. Workshop will address the legal, financial and personal issues of divorce in a logical and compassionate manner. $45. Register: SecondSaturdayWestchester.com.

Grand Opening Ayurvedic Clinic – 11am-3pm. Tour, demo of Ayurvedic techniques, sampling of Ayurvedic healing foods and raffle. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic, 6 Yellow Monkey Village, 792 Rte 35, Cross River. Info: 646.670.6725. DrKaushik.com.

Magical Awakenings Level 1 Healing – 11:30am-3:30pm. With Teacher and Author Brett Bevell. $200. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Soul Play Saturday – 11:30am-4:30pm. Monthly gathering to nurture one’s spirit at a retreat house. Online options for a full weekend retreat. $75 register by Tues, Sept 6. Future Soul Play: Sat Oct 15. Cold Spg. AwakenYourTrueEssence.com.

Double Lecture Series: Eating Disorder Awareness and Identification and Marriage Maintenance and Harmony – 1-3pm. Wine and cheese will be served. Free. Hosted by Sirona Therapy Spa. Preregister: SironaTherapySpa.com.

Trauma-Informed Yoga – 1:30-4:30pm. With Anneke Lucas. Discover how to heal all kinds of trauma. $45 members. $65 nonmembers in advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. YTAyoga.com.

Music Relaxation Workshop – 2:15-3:30pm. Limited space, reserve space. Hosted by Sing Out International, 2013 Crompond Rd, Yorktown Hts. RSVP: 914.962.1155. hwahealthy.com.

Journey Dance and Workshop – 2:30-5:30pm and 7-8:30pm.With Toni Bergins. Participants guided on a ritual journey of physical and emotional transformation. $85 workshop. $45 evening dance. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

Monthly Manifesting – 4:30-6pm.With Carla Blaha. $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Seasonal Supper with Hayfields Market – 6-9pm. Farm-to-table dinner with musical performances by Grace McLean and Brittain Ashford. $150/ early tickets: $125. SPACE on Ryder Farm, 406 Starr Ridge Rd Brewster. Info: spaceonryderfarm.org/events.

SUNDAY, SEPTEMBER 11

Pre-Natal Yoga – 9-10:15am. Strengthen and open, cultivating breath awareness and mind-body unity through yoga poses modified for the pregnant body. $100 four weeks. Quest Yoga Arts, Mt Kisco. Register/info: 914.241.9642. Email before first class: Info@QuestYogaArts.com.

Slow Medicine Café – 10am-noon. Farm to table Sunday brunch at SunRaven: The Home of Slow Medicine, a tranquil healing environment. $25. 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

Yoga for Peace: Reflection & Remembrance – 1-5pm. With special guest Sita’s Light Kirtan. An afternoon of practice and meditation. $25/$30. Wainwright House 260 Stuyvesant Ave, Rye. 914.967.6080. Wainwright.org.

Yoga Teacher Training Open House – 3-5pm. 200 hour Yoga Teacher Training information event at Nueva Alma Yoga and Wellness. Bring a friend. Part-time (evening and Weekend format) begins October 1. 799 McLean Ave, Yonkers. Info: 914.294.0606. NuevaAlma.com.

BlisSing Ecstatic Chant and Potluck Supper – 6-8pm. BlisSing is inspired by the ancient tradition of call and response chanting, known as “a shortcut to bliss.” All welcome. 27 Travis Corners Rd, Garrison. Info, Eileen O’Hare: BlisSingchant.com.

MONDAY, SEPTEMBER 12

Sunrise Yoga: Monday’s on the Lawn – 6:15-7:15am. With Julia. Breathtaking water views. Wainwright House 260 Stuyvesant Ave, Rye. 914.967.6080. Wainwright.org.

Slow Medicine for Men – 7pm. Cultivating deep and meaningful relationships with other conscious men. $30. 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, SEPTEMBER 13

Yoga/Creative Play – Sept 13 and 20, Oct 4, 11, 18 and 25. Grades 1-5. Children will balance, believe and create through yoga, mindfulness, art and theater. $120. SkyBaby Yoga, 75 Main St, Cold Spg. 845.265.4444. Details/class format: SkyBabyYoga.com.

Intro to Reiki – 10am-noon. With Regina DeCarlo, RMT. Westchester Community College Continuing Ed. $20. Register: 914.606.6830. Info, Regina: 917.593.5707. ReginaDecarlo.com.

Salty Yoga Class – 6pm. All levels. Unique and beneficial class combines the benefits of dry salt therapy and yoga. $35 advanced. $40 same-day. Breathe Salt Rooms, 50 Livingstone Ave, 4th Flr, Dobbs Ferry. Info: 914.591.2600. BreatheSaltRooms.com.

Tea & Stones – 6:30pm. Hour lecture to connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, SEPTEMBER 14

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Message Circle – 7:30-9pm. With Intuitive Medium Carla Blaha. An open mind and heart is all that is needed to believe. A night of healing messages from the “otherside.” $40. Soulauras, 520 N State Rd, Briarcliff. 914.941.2400. Soulauras.com.

THURSDAY, SEPTEMBER 15

NY Unit of the Herb Society of America presents 68th Annual Herb Fair – 11am-2pm. Book raffle, traditional lovage soup, gourmet foods, baked goods and more. Free admission. John Jay Homestead, 400 Rte 22, Katonah. Info: JohnJayHomestead.org.

Salty Yoga Class – 5pm. All levels. Unique and beneficial class combines the benefits of dry salt therapy and yoga. $35 advanced. $40 same day. Breathe Salt Rooms, 200 Katonah Ave, 2nd Flr, Katonah. Info: 914.232.5600. BreatheSaltRooms.com.

Meditation with Instruction – 7-8:30pm. Rotating special offerings. Reiki Circle, those new to Reiki and all levels Sept 29. Exchange: one class pass, purchase online. $20 walk-in. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

Saint and Angels, Stars and Ancestors Sound Healing – 7-9pm. With Eileen O’Hare, mystic, channel. Connect with celestial healing currents. $20 donation. The Healing House, 11 N Cedar St, Beacon. Info, Eileen O’Hare: BlisSingchant.com.

FRIDAY, SEPTEMBER 16

Lessons from Oz – Sept 16-18. With Jean Houston. Explore the mythical world of Oz to discover a new sense of meaning and purpose in life. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Community Reiki Circle – 7-8:45pm. With Beryl Hay and Deborah Fusco-Amjadi. Supports body’s innate healing ability. Monthly like-minded individuals share in collective consciousness using Reiki energy. $20. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Intro to Essential Oils – 7-9pm. With Karine Gordineer of Green Girl Herb. Use of oils help keep people healthy and more. Make an aromatherapy inhaler. $35 supplies included. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Shamanic Journey Circle – 7-9pm. Through rhythmic drumming in guided meditation, transcend our conscious state and journey to meet the many helping spirits around us. No experience necessary. $20. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, SEPTEMBER 17

Fundamentals of Self-Acupressure – 9am-6pm. Learn a 25 self-acupressure pattern plus extra points to address specific conditions. Open to general public and practitioners. 8 CEUs for LMTs and reflexologists. Westchester Community College/Continuing Education. Info, Avra Blieden: 917.923.8731. AvrasWay.MassageTherapy.com.

Reiki I – 11am-6pm. Learn history of Reiki and its uses, hand positions, scanning, chakras and more. Receive Level I attunement and full Reiki treatment. $125. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Intro to Arm Balance – 1-3pm. With Phoebe. Learn tools needed to fall and get back up. Gain strength, grace and courage to attempt acrobatic arm balances. Riverstone Yoga, 2 Hudson View Way. Pricing info: 914.332.9642. RiverstoneYoga.com/Events.

Hearth Healing Circle – 5:30-7pm. With Melanie Ryan. Connect with heart and earth by hands on healing, sharing and meditations. 70% of proceeds to Olympic Mountain EarthWisdom Circle. $20. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

Women’s Full Moon Circle – 7-8:30pm. A non-denominational monthly gathering for women. Draw in the powerful energies of the full moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

SUNDAY, SEPTEMBER 18

SunRaven Garden Workshop: Seed Collecting and Storing – 10am-noon. Learn fundamental skills for producing organic seed. $30. 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

Intro to Medical Intuition – 1-2pm. With Laura Aversano, spirit walker. All illnesses have a frequency and vibration. Learn to track origins, projections and present state of manifestation. $15. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

Essential Yoga – 4-6pm. With Laura Jensen. Hip opening and back bending practice coupled with Essential Oils of peppermint, frankincense, wild orange and more. $30. Quest Yoga Arts, 11 E Main St, Mt Kisco. Preregister: 914.241.9642. QuestYogaArts.com.

Back to School with Biofeedback – 5-6:30pm. Learn how biofeedback helps students, parents and educators with stress reduction, performance anxiety and more. All welcome. Free. Hygeia Integrated Health, 3505 Hill Blvd, Ste K, Yorktown Hts. Registration required: 914.352.6116.

BlisSing Ecstatic Chant and Dance – 7-9pm. BlisSing is inspired by the ancient tradition of call and response chanting, known as “a shortcut to bliss.” All welcome. Liberation Yoga, 862 Rte 6, Mahopac. Info: Eileen O’Hare, BlisSingchant.com.

TUESDAY, SEPTEMBER 20

Reiki I Workshop Part I – 9am-3pm. With Regina DeCarlo, Reiki Teacher. Learn this self-healing practice. Part II Thurs, Sept 22. $125 both days, plus $30 manual fee. Westchester Community College Continuing Ed. Register: 914.606.6830. Info, Regina: 917.593.5707. ReginaDecarlo.com.

Salty Yoga Class – 11:30am. All levels. Unique and beneficial class combines the benefits of dry salt therapy and yoga. $35 advanced. $40 same day. Breathe Salt Rooms, 200 Katonah Ave, 2nd Flr, Katonah. Info: 914.232.5600, BreatheSaltRooms.com.

Salty Yoga Class – 6pm. All levels. Unique and beneficial class combines the benefits of dry salt therapy and yoga. $35 advanced. $40 same-day. Breathe Salt Rooms, 50 Livingstone Ave, 4th Flr, Dobbs Ferry. Info: 914.591.2600. BreatheSaltRooms.com.

WEDNESDAY, SEPTEMBER 21

Fall Equinox Celebration & International Day of Peace – 7-9pm. Community drumming, dance, peace prayers peace and more. Share potluck food. BYO drum/rattle. Hosted by StarVisions and Katonah Space. Katonah Space, behind Methodist Church, 44 Edgemont Ave, Katonah.

THURSDAY, SEPTEMBER 22

Breathe Salt Rooms Open House – 11am-8pm. Let’s celebrate. Complimentary sessions all day. Families welcome. Salty workshop demo’s and health oriented speakers 5-8pm. 200 Katonah Ave, Katonah. RSVP: 914.232.5600. 50 Livingstone Ave, Dobbs Ferry. RSVP: 914.591.2600. Info: BreatheSaltRooms.com.

Healing Your Pain Naturally: Mind, Body & Spirit – 6:30-8:30pm. Speakers panel with Q&A managing pain naturally. Presented by Holistic Professional Alliance. $10 includes light organic refreshments. Brooklyn Organic Kitchen, Rte 6, Mahopac. RSVP: 845.628.7772.

What is Functional Medicine? – 7:30pm. With Dr. Darcy McConnell, MD of Blum Center. Different approach to standard medical health care. Hear about autoimmunity, cardio-metabolic issues and more. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, SEPTEMBER 23

The Peaceful Warrior’s Path of Rebirth – Sept 23-25. With Dan Millman. Learn practices to prepare for awakening with the author of the classic, Way of the Peaceful Warrior. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Movie Nite – 6-9pm. Children’s’ event. Face painting, free popcorn and fun activities. Parents may leave the building or stay for a workout. $10 per child member, $15 per child nonmember. Club Fit, 600 Bank Rd, Jefferson Valley. Laura: 914.245.4040.

Paint Nite – 6:30-8:30pm. Members and nonmembers welcome. Attendance limited to first 75 participants. Food and beverage available for purchase. $25 member. $35 nonmember. Club Fit, 600 Bank Rd, Jefferson Valley. Info, Laura: 914.245.4040.

Movie Nite – 6:30-9:30pm. Children’s’ event. Face painting, free popcorn and fun activities. Parents may leave the building or stay for a workout. $10 per child member, $15 per child nonmember. Club Fit, 584 N State Rd, Briarcliff. Melissa: 914.250.2764.

RYT-200 Training Yoga Alliance Certification: 1st Module – Sept-May. 6:30-9:30pm/Fri; 9-5:30/Sat and Sun. 10 weekends. $2895/$3095. Wainwright House 260 Stuyvesant Ave, Rye. 914.967.6080. Wainwright.org.

Mediumship Circle – 7-8:30pm. With Carla Blaha. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SATURDAY, SEPTEMBER 24

Trauma Informed Yoga Training – With Elisha Simpson, founder of Crossover Yoga Project. Five-hour training for yoga teachers, social workers and clinicians. Learn to adapt tools from growing field of trauma research. Certificate upon completion. Register/pricing info: 914.241.9642. QuestYogaArts.com.

Reflexology Certification – Sept 24 & 25. Also, Nov 12 & 13. 9am-5pm. Learn how to give full hand and foot reflexology sessions from experienced instructors. $475 register before Sept 21. Western CT State Univ. Call/text: 203.837.0122. LotusGardensYoga.com.

StarVisions Hosts Crystal Bed Healings Designed by John of God – 10am-4pm. Free meditation in powerful healing current. Optional crystal bed treatments available: $80. Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt Kisco. Register, Abia: 914.565.5480.

Arlington Street Fair – Noon-6pm.Raymond Avenue is transformed for attendees to enjoy live entertainment, musical guests, an array of shop, restaurant and craft vendors, inflatable rides and family fun. Free admission. ArlingtonHasIt.org/Happenings/Arlington-Street-Fair.

Yoga for Labor & Delivery – 3-6pm. Couples workshop provides instruction on wide range of simple techniques to achieve calmness, reduce discomfort and facilitate the process of labor. Riverstone Yoga, 2 Hudson View Way. 914.332.9642. RiverstoneYoga.com/Events.

BlisSing Ecstatic Chant and Dance – 7-9pm. BlisSing is inspired by the ancient tradition of call and response chanting, known as “a shortcut to bliss.” All welcome. Prana Moon Yoga, 1000 Division St, the Hat Factory, Peekskill. Info, Eileen O’Hare: BlisSingchant.com.

SUNDAY, SEPTEMBER 25

Align With Your Higher Self – A channeled guidance session with Mary Ellen O’Brien. $30 door. $25 advance online. Rose Healing Center, Verplanck. AwakenYourTrueEssence.com.

Workshop Self-Care for Empaths – Noon-2pm. With Angela. $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

The Magickal Home: Honoring the Harvest – Noon-4pm.Create a Harvest Kitchen Altar with seasonal items, candles and corn dollies. $30 includes all materials. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

The International Day of Peace – 1-5pm. Afternoon of ceremony, meditation, prayer, music and guest speakers on the leading edge of the Global Peace Movement. $25/$30. Wainwright House 260 Stuyvesant Ave, Rye. 914.967.6080. Wainwright.org.

3rd Annual Westchester Yoga Mala – 3-5pm. 10 teachers lead 108 sun salutations to live music as an offering to mission of UN International Peace Day. MacEchron Waterfront Park, 100 River St, Hastings on Hudson. $25/advance or $30.  Info: 914.906.8233. StretchYoga.Me.

Fall Equinox Healing Night – 4-6pm. With Merrill Black, LCSW/Reiki Master. Yoga, Chanting, Meditation, Grounding & Self Reflection. The Temperance Center, 453 White Plains Rd, Suite 203, Eastchester. $20, half will go to charity. 914.793.2600. TheTemperanceCenter.com.

Restorative Workshop – 5-7pm. With Karla Booth Diamond. All levels/all ages. Relax and let go of “have to’s” and “shoulds” for health and well-being. $25 advance. $30 door. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

MONDAY, SEPTEMBER 26

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, SEPTEMBER 27

Salty Yoga Class – 6pm. All levels. Unique and beneficial class combines the benefits of dry salt therapy and yoga. $35 advanced. $40 same day. Breathe Salt Rooms, 50 Livingstone Ave, 4th Flr, Dobbs Ferry. Info: 914.591.2600, BreatheSaltRooms.com.

Herbal Magic Gathering – 6:30-7:30pm. Monthly hour lecture and mini workshop while working with a specific herb, discussing its properties, uses and often basic how-to’s. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

THURSDAY, SEPTEMBER 29

Salty Yoga Class – 5pm. All levels. Unique and beneficial class combines the benefits of dry salt therapy and yoga. $35 advanced. $40 same-day. Breathe Salt Rooms, 200 Katonah Ave, 2nd Flr, Katonah. Info: 914.232.5600, BreatheSaltRooms.com.

Complimentary Health and Wellness Seminar – 6-7:30pm. Disease detection and prevention.  Presented by Dr. Carl Ern, D.D.S. of Putnam Dental Associates. Hors d’oervres & beverages will be served. Clock Tower Grill, Brewster. RSVP: 855.347.7486.

Reiki Circle – 7-8:30pm. Those new to Reiki and all levels. Exchange: one class pass, purchase online. $20 walk-in. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

DreamTending – 7-9pm. With Warren Falcon. Let our dreams convey to us individually and collectively as we share the gifts that the dream world provides. $30. 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

FRIDAY, SEPTEMBER 30

Secret Teachings of the Way – Sept 30-Oct 2. With Deborah King. Unlock the door to the mysterious world of energy healing and discover techniques from other realms. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

New Moon Gathering – 7-8:30pm. Use the lunar cycle to realize one’s intentions. Guided meditations and ritual facilitated by astrologer Pamela Cucinell. BYO notebook. $20 members. $25 nonmembers, Wainwright House, Rye Register: 914.967.6080.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SUNDAY, OCTOBER 2

Annual Support-A-Walk – Three-mile walkathon to help those living with breast and ovarian cancer. Proceeds help fund free programs and services for people affected by these cancers. All welcome. FDR Park, Yorktown Hts. 914.962.6402. SupportConnection.org.

WEDNESDAY, OCTOBER 5

Eyes and the Brain – 7-9pm. Vision is more than 20/20 eyesight. Learn to reduce visual stress and make efficient use of vision. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.