Natural Awakenings Calendar Listings for September 2019 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, September 2019 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

SUNDAY, SEPTEMBER 1

Feeding Fun – 1-2pm. It’s mealtime for the nature center’s animals. See what’s on the menu and learn how the resident critters are kept healthy. Free for members. $8 for nonmembers. Greenburgh Nature Center, 99 Dromore Rd, Scarsdale. GreenburghNatureCenter.org.

95th Annual Yorktown Grange Fair – Sept 6-8. A true agricultural fair, “Back to the Garden”is the theme this year. Includes 4H showcase, audience participation games, carnival rides and live entertainment. $10 per car. Yorktown Grange Fair Grounds, 99 Moseman Road
Yorktown Heights. Info: YorktownGrangeFair.org.

TUESDAY. SEPTEMBER 3

Qi Gong Classes – Sept 3, 10, 17 and 24. 10-11am. $15. Sandy Dutchess Yoga,1575 Rte 376, Lynn Building at the corner of All Angels Hills Rd, Wappingers Falls. Register: 845.416.4598. Dutchess Yoga direct/class pkgs available: 845.902.8206. EmpoweredByNature.net.

Qi Gong Classes – Sept 3, 10, 17 and 24. 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

WEDNESDAY, SEPTEMBER 4

Westchester Songbirds – Sept 4, 11, 18, 25. New singing group emphasizing fun and community spirit. All levels of experience and ability. No skill necessary in reading music or singing on key. $20. $15 seniors/students. Life Energy Arts Gallery, 11-13 E Main St, above Mount Kisco Sports. 845.554.2077. Info: LifeEnergyArts.com/Events.

Parenting at NUR Space – 11am-12:30pm. A baby play group. Free. NUR Space, 596 Warburton Ave, Hastings on Hudson. Info: NURspace.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY. SEPTEMBER 5

Hatha Flow – 7-8am. All welcome. Mats and equipment provided or BYO. $12. Westchester Essential Wellness Yoga and Meditation Center, 11 West Prospect Ave, 3rd Flr, Roosevelt Square Professional Bldg, Mt Vernon. WestchesterEssentialWellness.com.

New Class: Yin Yoga – Sept 5, 12, 19, 26. 9:30-9:45am. With Adrienne Marino-Eppner. This yoga, in its purest form, is a perfect antidote to stress and a counterbalance to more active forms of yoga. $25. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Life Energy Movement Classes – Sept 5, 12, 19, 26. 10-11:15am.With Karla Booth. Meditation energizing each of the acupuncture meridians in turn. Learn the sequence and explore the work surrounding it. $25. $20 seniors/students. Life Energy Arts Gallery, 11-13 E Main St, above Mount Kisco Sports. Questions: 914.533.7500. Info: LifeEnergyArts.com/Events.

Circle of Dads at NUR Space – 8-9pm. Free. NUR Space, 596 Warburton Ave, Hastings on Hudson. Info: NURspace.com.

FRIDAY, SEPTEMBER 6

Healers Expansion Session – 11am-12:30pm. With Mary Ellen O’Brien. These are ongoing group events for healers to strengthen higher self-connection to amplify each practitioner’s personal service. Limited seating so preregistration required. Cold Spring Retreat House. Info/pricing: AwakenYourTrueEssence.com.

Quit with Quinn, Addiction Free Naturally – 6-7pm. Discover how this energetic healing treatment helps break addictions and improves health and well-being. Q&A plus learn basic healing practices. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

SATURDAY, SEPTEMBER 7

Seventh Annual Hoptember Festival – Showcasing local breweries, cideries, distilleries, music, food and more. Dutchess Hops at Eastern View Nursery, 1167 Noxon Rd, Lagrange. $55. Info: DutchessHops.com.

The Hudson Valley Wine and Food Fest – Sept 7 and 8. 11am-6pm/Sat; 11am-5pm/Sun. Wine and spirits sampling and cooking demonstrations. Dutchess County Fairgrounds, 6636 US-9, Rhinebeck. Info: HudsonValleyWineFest.com.

Reiki Master Class – 11am-4pm. With Marcus Feighery. $675. Synchronicity, 1511 Rte 22, Brewster. 845.363.1765. SynchronicityNY.com.

Introduction to Foot Reflexology – 1-4pm. $40 includes materials. $20 prepayment deposit is required to reserve spot. Fishkill. Register: EmpoweredByNature.net.

Shamanic Circle – 4-6pm. With Tuvan Shamaness ChokBar. Exploration of ethereal world and subtle realties introducing participants to spirit guides, ancestors and power animals. Awaken interconnectivity supporting healing, transformation and life purpose. $20. United Palace, NYC. 212.568.6700. UPSpiritualarts.org.

SUNDAY, SEPTEMBER 8

26th Annual Fishkill Fine Arts & Craft Fair – 10am-4pm. Rain or shine. Shopping, food and entertainment. Lorraine Hughes will be selling hand crafted herbal products. Free. Village of Fishkill, sidewalks on Main Street. EmpoweredByNature.net.

The Diamond-Dart Meridian Sequence: Introductory Workshop – 4-5:30pm. With Karla Booth. Meditation energizing each of the acupuncture meridians in turn. Learn the sequence and explore the work surrounding it. $25. $20 seniors/students. Life Energy Arts Gallery, 11-13 E Main St, above Mount Kisco Sports. Questions: 914.533.7500. Info: LifeEnergyArts.com/Events.

MONDAY, SEPTEMBER 9

Free Meditation for Breast Cancer Survivors – Sept 9, 16, 23, 30, Oct 7. 6:30-7:30pm. Develop tools to manage the physical and emotional side effects of treatment and meet other breast cancer survivors. YWCA White Plains & Central Westchester, 515 North St, White Plains. Register: 914.949.6227 x208.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, SEPTEMBER 10

Hatha Flow – 7-8am. All welcome. Mats and equipment provided or BYO. $12. Westchester Essential Wellness Yoga and Meditation Center, 11 West Prospect Ave, 3rd Flr, Roosevelt Square Professional Bldg, Mt Vernon. WestchesterEssentialWellness.com.

Full Moon Mommy & Me Circle – 11:30am-1pm. $33. NUR Space, 596 Warburton Ave, Hastings on Hudson. Info: NURspace.com.

Free Lecture: What is Ayurvedic Medicine and How Does it Compare with Western (Allopathic) Medicine? – 6-8pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. John C. Hart Memorial Library, 1130 E Main St, Shrub Oak. 914.245.5262. YorkTownLibrary.org.

WEDNESDAY, SEPTEMBER 11

Trauma-informed Training – Sept 11, 18, 25 and Oct 2. 6-9:30pm. CYP’s four-week trauma-informed training offers a practical skillset that can be used in different professional work settings to manage stress and enhance well-being. Info: 914.319.4010. Register: Eventbrite.com Trauma-Informed Training Sept 11.

Free Tai Chi for Breast Cancer Survivors – Sept 11, 18, 25, Oct 2, 9. 6:15-7:15pm. Develop tools to manage the physical and emotional side effects of treatment and meet other breast cancer survivors. YWCA White Plains & Central Westchester, 515 North St, White Plains. Register: 914.949.6227 x208.

Holistic Baby Care – 7-9pm. $90. NUR Space, 596 Warburton Ave, Hastings on Hudson. Info: NURspace.com.

Film Screening: Paris to Pittsburgh – 7-9pm. A documentary from National Geographic comes a story about how Americans are demanding and developing real solutions in the face of climate change. Free. Greenburgh Nature Center, 99 Dromore Rd, Scarsdale. GreenburghNatureCenter.org.

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. 25 percent of children have vision problems keeping them from reaching their full potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Carrie: 914.874.1177. DrSlotnick.com.

THURSDAY, SEPTEMBER 12

Practitioners’ Networking Event – 5:30-7pm. Join fellow practitioners of the healing arts for this afternoon social in the healing environment of the Mount Kisco Art Gallery. Free. Life Energy Arts Gallery, 11-13 E Main St, above Mount Kisco Sports. RSVP/questions: 914.533.7500. Info: LifeEnergyArts.com/Events.

Restorative Yoga – 7-8:30pm. With Athina Pride. All levels. Props used to assist in holding poses for extended periods experiencing progressive relaxation, reducing stress, muscle tension and more. $20 drop-in. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. Info class pkgs: SacredSpiritYogaCenter.org.

FRIDAY, SEPTEMBER 13

CANCELED – Spirit Festival – Sept 13-15. Experience a celebration of wellness, yoga, music and dance. In affiliation with Riverfront Recapture and BaliSpirit Festival. Riverside Park and Mortensen, Riverfront Plaza, Hartford. Event schedules by the day: SpiritYogaFestival.com. If you bought a ticket, contact for full refund.

Mount Kisco’s September Fest – Sept 13-15. Featuring Friday-night dance party, a live band on Saturday night and food trucks selling local eats and brew, antique cars, music and a street fair with exhibits and sidewalk sales. Info: MtKiscoChamber.com.

Yoga Teacher Training – With Susannah Grange. Hudson River Yoga’s Yoga Alliance registered 200hr teacher training. Still a few spots remaining. Hudson River Yoga, 696 Dutchess Turnpike, Poughkeepsie. Info: 845.204.9111. HudsonRiverYoga.com.

Trauma-informed Training – Sept 13-14. 6-9:30pm. CYP’s two-day intensive trauma-informed training offers a practical skillset that can be used in different professional work settings to manage stress and enhance well-being. Info: 914.319.4010. Register: Eventbrite.com Trauma-Informed Training Sept 13.

Meditation: The Path to Radical Happiness – 7-8:15pm. With Dr. Andrew Vidich. Expand awareness through the power of meditation. Discover inner truths to help cope effectively with daily challenges and more. 1st Unitarian Society of Westchester, 25 Old Jackson Ave, Hastings-on-Hudson. 914.433.1800. sos.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, SEPTEMBER 14

Walk with a Doc – 10-11am. Join Dr. Kurt Beil for a free monthly community event featuring a short health talk followed by a walk around Gedney Park in Chappaqua. 155 Millwood Rd. Info: 914.362.8315. WalkWithADoc.org/our-locations/NorthernWestchester.

Fall Gardening & Seed Saving Program at the Somers Library – 10:30am-12:30pm.With Shanyn Siegel. Learn how to save seeds and re-grow plants and harvest from this year’s garden. Free. Somers Library, Rte 139 and Reis Park, Somers. Register: 914.232.5717. SomersLibrary.org.

Rivertown Public Market Festival Returns to Dobbs Ferry – 11am-5pm. Rain or shine. Featuring local food and drinks, live music, kids’ activities and an easygoing vibe. Free entrance starting at noon. Dobbs Ferry Waterfront Park. Info: RivertownPublicMarket.com.

Reiki 1 and Reiki 2 Class – Sept 14 and 15. 1pm. Universal Reiki Healing Arts Connection believes in preserving the integrity of reiki by adhering to the attunement process as passed down from reiki master to reiki practitioner. $250. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. 914.737.4325. UniversalHealingArts.com.

The Essence, Spirit and Energy of Essential Oils –1-5pm. Cypress, nutmeg, lavender and myrrh essential oils will be the focus of this workshop. Open to 10 participants on a first come basis. $45. Prepaid deposit of $20 required to secure reservation. Private location. Info/register: 845.416.4598.

Yoga Therapeutics through a Kundalini Lens – 1:30-4:30pm. With Ravi Singh. Hosted by Yoga Teachers Association. Explore techniques for a wide range of modern-day ailments as an adjunct to medical treatment. $45 members. $65 nonmembers. The Yoga Studio at Club Fit, Briarcliff Manor. 914.582.7816. Register: ytayoga.com.

Learn the 7 Dimensions of Reality – 3:30-6pm. With Michael Rosenbaum. $50. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

MVT (Movement) 109 Workshop –5-6:30pm. With Phoebe Miller. Interplay between movement and stillness for release and healing in the internal world and observance of effects in the external world. $35. Namastesis Yoga and Wellness, 1065 Main St, Ste H. Fishkill. Info: 845.765.2299. Namastesis.com.

Lunar Gong Bath Full Moon in Pisces – 7-9pm. A kundalini yoga, meditation, short astrology talk aligning the inner self with the astrological energies. Release and renew with healing sounds of the gongs. $25. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Full Moon Ceremony – 7:30-9pm. Guided meditation in a Zen Garden around a fire pit, weather permitting. Each attendee will write down what no longer serves them personally and “let it go” into the flames. $10. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. 914.737.4325. UniversalHealingArts.com.

SUNDAY, SEPTEMBER 15

Hudson Valley Holistic Market – Embracing Autumn – 10am-5pm. Reflexology and herbal products and Qi Gong will be offered. Fishkill Comfort Suites, 835 Rte 52. Info: Facebook, Hudson Valley Holistic Market.

Poses 2 Pints – Noon-1pm. Energize one’s mind, body and spirit at CYP’s fun-raiser. Enjoy a creative vinyasa flow and OMazing brews. $20. Sing Sing Kill Brewery, 75-77 Spring St, Ossining. More info: 914.319.4010. Register: Sing Sing. Eventbrite.com Poses 2 Pints.

Intro to Kids’ Yoga – 2pm. With Agata. $20 drop-in. Hudson Valley Healing Center, 51 Springside Ave, Poughkeepsie. 845.250.3163. HudsonValleyHealingCenter.com.

Principles of Katonah Yoga – 3-4:30pm. With Lynn Ivey. Introducing a unique style of yoga developed by Nevine Michaan. Discover the three principles off esoteric dialogue around which this smart yoga is designed. $25. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

MONDAY, SEPTEMBER 16

Holistic Practitioner Support and Connection Group – 7-9pm. Meets monthly, for those who practice in the fields of health, wholeness and natural healing of mind, body and spirit. Free will donation. Red Hook Community Center, 59 Fisk St, Red Hook.

TUESDAY, SEPTEMBER 17

Empowered Parenting Workshop – Sept 17-Dec 10. 7:30-9pm. Develop a compassionate, mindful approach to parenting. Four-week, eight-week or 12-week sessions available. $250-$675. 6 Cypress Ln, Briarcliff Manor. Jan: 914.772.0739. Jeanette: 917.319.3503. EmpoweredLivingCommunity.net.

WEDNESDAY, SEPTEMBER 18

Empowered Parenting Workshop: Develop A Compassionate, Mindful Approach to Parenting – Sept 18-Dec 11. 10:30am-Noon. Four-week, eight-week or 12-week sessions available. $250-$675. 6 Cypress Ln, Briarcliff Manor. Jan: 914.772.0739. Jeanette: 917.319.3503. EmpoweredLivingCommunity.net.

Yoga Asana and Nidra – Move and Restore – 7:15-8:30pm. With Deirdre Breen. Move the body and restore the soul with a balanced practice bringing total peace to the entire system. $25. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, SEPTEMBER 19

Groundwork Hudson Valley’s 2019 Urban River Party – Celebrate the creation of the Yonkers Greenway and honor Yonkers Mayor, Mike Spano and others. $300 per ticket or make a donation. X20 Xaviers on the Hudson, 71 Water Grant St, Yonkers. Sara Brody: 914.375.2151. GroundWorkHV.org.

Mindfulness Meditation – 7-8:15pm. With Lani Donlon. Learn the foundational practices of meditation: stillness, body scanning, mindful movement and more. All levels. $10 suggested donation. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

Gong Sound Bath in the Salt Cave – 8-8:45pm. Gong is a musical instrument tuning participants into the divine creating an ocean of sound that is relaxing. A state which activates the parasympathetic nervous system. $40. Hudson Valley Healing Center, 51 Springside Ave, Poughkeepsie. 845.250.3163. HudsonValleyHealingCenter.com.

FRIDAY, SEPTEMBER 20

Car Free Day Celebration – 7-11am. Join the Bee-Line for Westchester’s 3rd annual Car Free Day. Learn about sustainable transportation options. Free samples and raffles. White Plains TransCenter, near bus lanes. WestchesterGov.com/beelinebus.

Healers Expansion Session – 11am-12:30pm. With Mary Ellen O’Brien. These are ongoing group events for healers to strengthen higher self-connection to amplify each practitioner’s personal service. Limited seating so preregistration required. Cold Spring Retreat House. Info/pricing: AwakenYourTrueEssence.com.

Quit with Quinn, Addiction Free Naturally – 6-7pm. Discover how this energetic healing treatment helps break addictions and improves health and well-being. Q&A plus learn basic healing practices. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

How to Clear Spaces, Places and People from Negative Energy – 7-8:30pm. With Barry Piro. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SATURDAY, SEPTEMBER 21

NUR*ISH, Autumn Equinox Community Gathering – $25pp/$40 per couple. NUR Space, 596 Warburton Ave, Hastings on Hudson. Info: NURspace.com.

Armonk Outdoor Art Show – Sept 21 and 22. 10am-5pm. Both days, rain or shine. 185 juried artists, free activities for kids and collaborative art projects, food vendors and beer and wine. Westchester Business Park. 205 Business Park Dr, Armonk. Info/ticket pricing: ArmonkOutdoorArtShow.org.

Reiki 1 & 2 – 11am-4pm.With Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

World Peace Flag Ceremony – Noon. Rain or Shine. In celebration of the International Day of Peace. Followed by a community potluck gathering. Upon inclement weather, it will be held indoors. World Peace Sanctuary, 26 Benton Rd, Wassaic RSVP: WorldPeace.org.

Jin Shin Jyutsu: A Self Help Workshop – 2-4pm. With Roshan Julianne Dow. Learn acupressure (no needles) for balancing body’s energy and achieving optimal. No experience necessary. $35 by Sept 18. $45 thereafter. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

Book Signing: Roland Comtois, Signs of Spirit – 5:30-7pm. Experience the rare opportunity to meet this author. Cost: purchase of book at event. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. 914.737.4325. UniversalHealingArts.com.

Wine and Cheese General Evening Social – 6-8pm. Experience the healing environment of the Mount Kisco Art Gallery. Live music, organic wine and cheese and more. Free. Life Energy Arts, 11-13 E Main St, above Mount Kisco Sports. RSVP/questions: 914.533.7500. Info: LifeEnergyArts.com/Events.

SUNDAY, SEPTEMBER 22

LifeForce Yoga Chakra Balancing Flow & Yoga Nidra – 11am-12:15pm. With Merrill Black. Gentle meditative flow using sounds, postures, hand gestures and restorative poses to balance chakras. Ending with yoga nidra. Limited space. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Adjustment Workshop – Noon-5pm. With Harriet Schreger and Ellen Sirucci. A review of safe and appropriate ways to touch and guide students. A hands-on way helping participant’s gain comfort in giving direction and intention through one’s body to others. Katonah Yoga Center, 39 Main St, Bedford Hills, NY. 914.241.2661. KatonahYoga.com.

Evolution by Beth – 1-3pm.With Beth Tracy who has an incredible knowledge of the body/spirit connection. Discover a unique restorative practice with emphasis on the lung and kidney meridians. $40. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Free Parent/Child Mindfulness Informational Workshop – 2-3:30pm. For ages 6 and up. Learn simple tools and techniques to help children find balance, reduce anxiety, manage emotions and much more. Universal Healing Arts Connection. 4 Crestview Ave, Cortlandt Manor. 914.737.4325. UniversalHealingArts.com.

Healers Expansion Session – 2-3:30pm. With Mary Ellen O’Brien. These are ongoing group events for healers to strengthen higher self-connection to amplify each practitioner’s personal service. Limited seating so preregistration required. Cold Spring Retreat House. Info/pricing: AwakenYourTrueEssence.com.

Music for Stress Reduction: Introductory Workshop – 4-5:30pm. Discover how anyone can make music to reduce stress regardless of experience or musical skill. $25. $20 seniors/disabled/students. Life Energy Arts Gallery, 11-13 E Main St, above Mount Kisco Sports. Questions: 914.533.7500. Info: LifeEnergyArts.com/Events.

MONDAY, SEPTEMBER 23

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Contemplative Practices for Mental Health Professionals and Life Coaches – Sept 23-Dec 9. 7:30-9pm. Develop these practices and learn to incorporate these skills into work with clients. $750. 6 Cypress Lane, Briarcliff Manor. Jan: 914.772.0739. Jeanette: 917.319.3503. EmpoweredLivingCommunity.net.

TUESDAY, SEPTEMBER 24

The Pause: A Women’s Group – Sept 24, Oct 22, Nov 19 and Dec 17. 7-8:45pm. With Claudia Gukeisen. The fall series emphasis is on support for all stages of menopause. The Center for Health & Healing, Mt Kisco. Info/register: 914.673.3313. Center4Healing.net.

Free Lecture: Autumn Detox & Diet: The Ayurvedic Way – 7-9pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Putnam Valley Library, 30 Oscawana Lake Rd. 845.528.3242. PutnamValleyLibrary.org.

FRIDAY, SEPTEMBER 27

Quit with Quinn, Addiction Free Naturally – 6-7pm. Discover how this energetic healing treatment helps break addictions and improves health and well-being. Q&A plus learn basic healing practices. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, SEPTEMBER 28

NUR Space Grand Opening – NUR Space, 596 Warburton Ave, Hastings on Hudson. Info: NURspace.com.

Shamanic Reiki Trainings—Shamanic Reiki Level One – Sept 28 and 29. With Melanie Ryan. Mt Kisco. 914.864.0462. Center4Healing.net.

Learn the Tarot – Sept 28 and 29. 11am-3pm. With Amy Benesh. $200 total for both classes. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Reflex II: How to Conduct a Thorough Foot Reflexology Session – 1-4pm. Open to only those who attended Intro to Reflexology class. $35 includes materials. $20 prepayment deposit is required to reserve spot. Fishkill. Register: EmpoweredByNature.net.

WEDNESDAY, OCTOBER 2

Metahuman: Unleashing Your Infinite Potential: Book Launch, Talk & Signing with Deepak Chopra – 6:15pm/Meet and Greet; 6:45pm/Meet and Greet with Deepak, 8pm/discussion and 9pm/book signing. Metahuman means to move past limitations constructed by the mind and enter a new state of awareness. United Palace, NYC. 212.568.6700. UPSpiritualArts.org.

Eyes… and the Brain – 7-9pm. Vision is so much more than 20/20 eyesight. Learn to reduce visual stress and make more efficient use of one’s vision at any age. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Carrie: 914.874.1177. DrSlotnick.com.

FRIDAY, OCTOBER 4

The Healers Circle – Oct 4, 18, Nov 1 and 15. 11am-12:30pm.With Mary Ellen O’Brien. Two-month program for healers to fully own their gifts and amplify their service. Four group meetings. Four individual sessions. Cold Spring Retreat House. AwakenYourTrueEssence.com.

SATURDAY, OCTOBER 5

Fall Festival – 1-5pm. Family event. Free. McEnroe Organic Farm, Rte 22, Millerton.

SUNDAY, OCTOBER 6

Annual Support-A-Walk – 9am. Bring help and hope to people fighting breast and ovarian cancer. This will be the 25th Annual Walk—Side By Side for 25. Presented by Support Connection, Inc. 914.962.6402. SupportConnection.org.

Fall Ayurveda Retreat – 1:30-5pm.With Claudia Gukeisen. Seasonal talk, yoga, breath work and yoga nidra. Plus Ayurvedic cooking demo. $75 by Sept 6 or $85 thereafter. The Center for Health & Healing, Mt Kisco. Info/register: 914.673.3313. Center4Healing.net.

The Healers Circle – Oct 6, 20, Nov 3 and 17. 2-3:30pm. With Mary Ellen O’Brien. Two-month program for healers to fully own their gifts and amplify their service. Four group meetings. Four individual sessions. Cold Spring Retreat House. AwakenYourTrueEssence.com.

Hops & Harvest Benefit at GNC – 3-6pm. Sample food and drink from local artisan chefs, area wineries and breweries on the Great Lawn. $100 members. $150 nonmembers. The Nature Center, 99 Dromore Rd, off Central Park Ave, Scarsdale. Info: 914.723.3470. GreenburghNatureCenter.org.

Introduction to Jikiden Reiki – 4-6pm. With Anne Bentzen. Learn the spirit of reiki, history and philosophy of this natural drug-free home therapy to reduce stress, pain and more. Healing circle included. $10 donation. Larchmont residence. RSVP, Anne: 914.588.4079.

Natural Awakenings Calendar Listings for July 2019 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, July 2019 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

MONDAY, JULY 1

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JULY 2

Qigong Morning Class – July 2, 9, 16, 23 and 30. 9:30-10:30am. Perfect for beginners. An ancient Chinese art that that involves meditation, controlled breathing and gentle movement. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Price info: 914.737.4325. UniversalHealingArts.com.

Beginner Restorative Yoga and Meditation – July 2, 9, 16, 23, 30. 9:30-10:45am.With Jennifer Llewellyn. Gently build strength, restore and meditate. $25. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Qi Gong Classes – July 2, 9, 16, 23 and 30. 10-11am. $15. Sandy Dutchess Yoga, 1575 Rte 376, Lynn Building at the corner of All Angels Hills Rd, Wappingers Falls. Register/available price pkgs: 845.416.4598. EmpoweredByNature.net.

Qi Gong Classes – July 2, 9, 16, 23 and 30. 6:30-7:30pm. $10/class. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

Qigong Evening Class – July 2, 9, 16, 23 and 30. 7-8pm. Perfect for beginners. An ancient Chinese art that involves meditation, controlled breathing and gentle movement. $15/class. Walk-ins welcome. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. 914.737.4325. UniversalHealingArts.com.

WEDNESDAY, JULY 3

Candlelight Yin Yoga – July 3, 10, 17, 24 and 31. 6:30-7:30pm. Perfect for beginners. Increases circulation in the joints and improves flexibility. Enlightens the body, mind and spirit. $15, mats provided for free. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. 914.737.4325. UniversalHealingArts.com.

SUNDAY, JULY 7

Mandala Drawing and Watercolor Painting Workshop – July 7, 14 and Aug 4. 1-4pm. With Dr. Holly Horner Lovegrove. Reconnect with one’s inner artist while creating a powerful meditation mandala. No experience necessary. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Price info: 914.737.4325. UniversalHealingArts.com.

MONDAY, JULY 8

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JULY 9

Free Lecture: Ayurveda & Seasonal Detoxing—How to Do It Gently and Safely – 7-9pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Lewisboro Library, 15 Main St, South Salem. 914.875.9004. LewisboroLibrary.org.

WEDNESDAY, JULY 10

Crown Of Eternity: Live in Concert – A Sound Healing Experience Like No Other – 7-9pm. Mike Tamburo orchestrates his way through 40+ overtone-rich instruments including gongs, bells, hammered dulcimer and tuned metal instruments. $35. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Eyes… and the Brain 7-9pm. Vision is much more than 20/20 eyesight. Learn to reduce visual stress and make more efficient use of one’s vision at any age. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, JULY 11

Ayurvedic Doshas – 1-3pm. With Deirdre Breen. Learn about the VATA Dosha and balance the elements of one’s health. $45. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Group Healing – 7:30-9pm. With Gene Krackehl. Relax in a zero-gravity chair and listen to music that will take away stress and heal  body, mind and spirit. $60. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor.914.737.4325. UniversalHealingArts.com.

FRIDAY, JULY 12

Family Yoga Class – July 12-Aug 9. 10:15-11am. Parents and children spend quality mindful time together. Children learn breath awareness, movement, focus activities and relaxation. Class includes simple yoga poses, storytelling, crafting and more. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Price info: 914.737.4325. UniversalHealingArts.com.

Natural Way to Quit Alcohol, Sugar, Smoking…– 6:30-7:30pm. Learn about a simple, effective treatment for quitting smoking, alcohol, sugar and more. Simpler than most dare to believe. Free info session. Briarcliff location. Info: 914.473.2015; quitwithquinn.com.

Sound Healing – 6-8pm. With Dan Lauter. A guided meditative sound bath to clear away stress utilizing the healing power of singing bowls. $30. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor.914.737.4325. UniversalHealingArts.com.

Free PTSD Acupuncture Clinic – 6:30-7:30pm. NADA protocol uplifts mood, improves sleep and provides relief for emotional trauma. Includes simple acupuncture treatment. Pellegrino Healing Center, 4307 Albany Post Rd, Hyde Park. Info: 845.233.5672. PellegrinoHealingCenter.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JULY 13

Walk with a Doc – 10-11am. Join Dr. Kurt Beil for a free monthly community event featuring a short health talk followed by a walk around Gedney Park in Chappaqua. 155 Millwood Rd. Info: 914.362.8315. WalkWithADoc.org/our-locations/NorthernWestchester.

Yoga Nidra –10:30am-11:45pm. With Deirdre Breen. Yoga Nidra heals the nervous system and improves the quality of sleep and relaxation. $25. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Reiki 1 & 2 – 11am-4pm.With Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. Must RSVP: 845.363.1765. SynchronicityNY.com.

Food + Farm Day – 12noon-4pm, rain or shine. Tastings, tours, demonstrations and workshops for all ages. Food, beverages and pantry items will be sold at  marketplace and farm store. Glynwood Center for Regional Food and Farming, Glynwood Road, Cold Spring. Info: 845.265.3338, Advance registration online required: Glynwood.org.

Family Yoga Class – July 13-Aug10. 12:15-1pm. Parents and children spend quality mindful time together. Children learn breath awareness, movement, focus activities and relaxation. Class includes simple yoga poses, storytelling, crafting and more. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Price info: 914.737.4325. UniversalHealingArts.com.

SUNDAY, JULY 14

Interfaith Sundays at The Chapel at Croton Falls – 10:30-11:30am. Transitions and Transformations with Rev. Melanie Gambino. All welcome. Refreshments follow. Parking across street. The Chapel at Croton Falls, 609 Rt. 22, Croton Falls. Info: chapelatcrotonfalls.org.

LifeForce Yoga Chakra Balancing Flow & Yoga Nidra – 11am-12:30pm. With Merrill Black. Gentle meditative flow using sounds, postures, hand gestures and restorative poses to balance chakras. Ending with yoga nidra. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

MONDAY, JULY 15

Yoga Teacher Training Open House – 8:15-9pm. Want to be a certified yoga teacher? Attend the next 200-hr Yoga Teacher Training at Nueva Alma Yoga and Wellness. Sept 2019-Jan 2020. Affordable. Payment plans. Free open house. Info: NuevaAlma.com.

TUESDAY, JULY 16

Sharp Again Soiree – Support the prevention and treatment of memory loss through multi-therapeutic, natural approach. Roving mentalist, dinner, dancing, silent auction. Tickets: $150. CV Rich Mansion, 305 Ridgeway, White Plains. Info: 914.281.1404.

Free Lecture: Ayurveda, Diet & Nutrition—Achieving Balance and Harmony – 7-9pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Pawling Library, 11 Broad St, Pawling.845.855.3444. PawlingLibrary.org.

Full Moon Empowerment Gathering – 7:30-9pm. A sacred space to celebrate La Luna in ceremony with intention setting, compassionate sharing and soul connection with other empowered moon goddesses. $40. Hudson Valley Healing Center, 51 Springside Ave, Poughkeepsie. 845.250.3163. HudsonValleyHealingCenter.com.

WEDNESDAY, JULY 17

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, JULY 18

Past Life Regression – 7:30-9pm. With Gene Krackehl. Relax and perhaps discover another lifetime. $30. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. 914.737.4325. UniversalHealingArts.com.

Gong Sound Bath in the Salt Cave – 8-8:45pm. Gong is a musical instrument which is an effortless way to tune into the divine. The sound is profoundly relaxing and activates the parasympathetic nervous system. $40. Hudson Valley Healing Center, 51 Springside Ave, Poughkeepsie. 845.250.3163. HudsonValleyHealingCenter.com.

Friday, July 19

Food Truck Fridays and More – 5-9pm. Third Fridays. Six food trucks—four savory and two sweet—with live music and some open mic nights to add to the neighborhood feel. 56 Westchester Ave, Pound Ridge. Info: PoundRidgePartnership.org.

Curing Addiction from the Core: Quit with Quinn Info Session – 6:30-7:30pm. Learn about the unseen energy of addiction and how this simple, natural method can help you quit for good. Alcohol, smoking, sugar, behaviors. Free. Briarcliff location. Info: 914.473.2015; quitwithquinn.com.

SATURDAY, JULY 20

Herb Garden Days at John Jay Homestead – 10am-2pm. Featured Herb of the Month lemon verbena, will be used for tastings, baked goods and family activities. John Jay Homestead , 400 Jay St. (Rt. 22), Katonah. Info:  JohnJayHomestead.org.

SUNDAY, JULY 21

Yoga Teacher Training Open House – 12:30-1:30pm. Want to be a certified yoga teacher? Attend the next 200-hr Yoga Teacher Training at Nueva Alma Yoga and Wellness. Sept 2019-Jan 2020. Affordable. Payment plans. Free open house. Info: NuevaAlma.com.

MONDAY, JULY 22

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JULY 23

Paint and Sip Class – 7-9pm. At the Bedford Hills Wine and Beer Bar, 27 Adams St, Depot Plaza, Bedford. Info: BHWineAndBeerBar.com.

Free Lecture: What is Ayurvedic Medicine and How Does it Compare with Western (Allopathic) Medicine? – 7-9pm.With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Yonkers Public Library (Crestwood Branch), 16 Thompson St, Yonkers. 914.337.1500. ypl.org.

THURSDAY, JULY 25

The Sunset Market at Jefferson Valley Mall – 5-8:30pm. Healthy living and holistic wellness area. Fun for all ages, vendors, live music, a beer garden, children’s activities and more. Info: JeffersonValleyMall.com.

Sacred Circle: For Healers Only – 7:30-9pm. With Gene Krackehl. Opportunity for reiki healers or those that practice any form of energy healing to share and receive each other’s talents. $20. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. 914.737.4325. UniversalHealingArts.com.

FRIDAY, JULY 26

48th Annual Putnam County 4-H Fair – 7/26, 7/27 & 7/28. Rain or Shine. Animals, country living auction, food, entertainment, games, activities, exhibits, horse show, master gardener, plant sale and touch a truck. Free Admission. Free Parking. Info: putnam.cce.cornell.edu.

Inspirational Weekend Vacation Retreat for Women – July 26-28. Hudson River views, a prayer hut, labyrinth and walking trails and outdoor pool. Led by Kacey Morabito Grean of Shine On The Health & Happiness Show. The Mariandale Center, Ossining. Details: Kacey.co.

Natural Way to Quit Alcohol, Sugar, Smoking…– 6:30-7:30pm. Learn about a simple, effective treatment for quitting smoking, alcohol, sugar and more. Simpler than most dare to believe. Free info session. Briarcliff location. Info: 914.473.2015; quitwithquinn.com.

Mediumship Circle – 7-8:30pm. With Carla Blaha. $40. Synchronicity, 1511 Rte 22, Brewster. Must RSVP: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JULY 27

Shamanic Plant Medicine Journey – July 27, Aug, 24, Sept 28, Oct 26, Nov 9 and Dec 14. Six-months hands-on-program. Discover physical, scientific and medicinal attributes of plants. Facilitated by Karine Gordineer. $775. The World Peace Sanctuary, 26 Benton Rd, Wassaic. Info: 845.877.6093. WorldPeace.org. More info: GreenGirlHerbs.net.

Reiki Class Level 1 and 2 – July 27 and 28. Dictated in Spanish. Universal Healing Arts Connection believes in preserving the integrity of reiki by adhering to the process of achievement that is transmitted from reiki master to reiki practitioner. $250. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor.  914.737.4325. UniversalHealingArts.com.

Annual Butterfly Festival – 11am-3pm. Monarch education table, butterfly tent, master gardeners, face painters, henna artist, hula hoop demos, horse show and vendors. Tickets $7-$17. Stony Kill Farm Environmental Education Center, Wappingers Falls. Info: StonyKill.org.

Shamanic Plant Medicine Journey – 11am-5pm. Seven month intensive course. In depth and hands on study of the physical, scientific and medicinal attributes of plants with Karine Gordineer. $775. The World Peace Sanctuary, 26 Benton Road, Wassaic. Info: Ann Marie Robustelli 845.337.2599.

Reiki Master – 11am-4pm. With Marcus Feighery. $675. Synchronicity, 1511 Rte 22, Brewster. Must RSVP: 845.363.1765. SynchronicityNY.com.

Peekskill Summer Sounds Festival – 2-10pm. Free, family-friendly event featuring six musical acts, more than 40 vendors, food trucks and a kid’s zone, held on Peekskill’s downtown water front. Info:  DiscoverPeekskill.com.

Aquarian Sadhana – 5:30-8am. With Hari Sangat Kaur. Connect with one’s soul in the Amrit Vela early morning. Begin day on the highest note of supreme consciousness. By donation. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

SUNDAY, JULY 28

Awaken Wellness Fair in NYC – 10am-5pm. Body-mind-spirit-green expo with talks, intuitive readers and holistic healers, and vendors. Free tickets available at Eventbrite.com. The Roger Smith Hotel, 501 Lexington Ave, NYC. Info: AwakenFair.com.

Monthly  World Peace Flag Ceremony – 12-1pm. Free. The World Peace Sanctuary, 26 Benton Road, Wassaic. Info: Ann Marie Robustelli 845.337.2599.

Medium, Author, Speaker, Roland Comtois and His Signature Purple Papers – 6:30-8:30pm. A compelling and inspirational speaker, Roland has captivated audiences worldwide with his uncanny ability to connect with the spiritual realm. $70. 4 Crestview Ave, Cortlandt Manor. Must Register: 914.737.4325. UniversalHealingArts.com.

MONDAY, JULY 29

Free Lecture: What is Ayurvedic Medicine and How Does it Compare with Western (Allopathic) Medicine? – 7-9pm.With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Warner Library, 121 N Broadway, Tarrytown. 914.631.7734. WarnerLibrary.org.

WEDNESDAY, JULY 31

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, AUGUST 2

Mindfulness and Empowerment PULSE Retreat – 8/2-8/4. With Janet Alona Catalina. Clarify life dreams, then discover and break through blockages to achieve those dreams. $325 (includes lodging and meals). The Mariandale Center, 299 N. Highland Ave, Ossining. Register: Mariandale.org.

SATURDAY, AUGUST 3

Sun & Earth | Farm & Food Festival –3-8pm. Rain date August 4. Features food from local vendors, live music, farm and solar bus tours, cooking demonstrations, yoga, children’s activities and arts and crafts. Free. Common Ground Farm, 79 Farmstead Lane, Wappingers Falls. Info: CommonGroundFarm.org.

SUNDAY, AUGUST 4

Lockey Maissonneuve—A Girl Raised By Wolves – 1-3pm. Afternoon discussion and refreshments with author Lockey Maissonneuve who discusses her inspiring memoir of her journey through sex trafficking, cancer, murder and more. $45. Nueva Alma Yoga and Wellness. NuevaAlma.com.

 

 

Natural Awakenings Calendar Listings for June 2019 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, June 2019 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

SATURDAY, JUNE 1

Mushroom Walk With COMA – 9:30am. Forage for wild mushrooms and gain a deeper understanding of the local ecology, followed by a potluck lunch and mushroom identification. Annual membership is $25. Mount Kisco. Info: ComaFungi.org.

Create Vital Health with Seasonal Transition – An Exploration of the Chinese – June 1 and 8. 10am-1pm. NCC 2127-01. Five-Element System with Lorraine Hughes. $79 plus $15 material fee, payable in class. Ulster County Community College, 94 Mary’s Ave, Kingston. 845.339.2025. SunyUlster.edu/ce.

CranioSacral Therapy Inner Wisdom Workshop – 10am-3pm. With Elizabeth Pasquale. Learn the healing touch and commune with inner wisdom. Repeats June 22. $200. Well On The Way, 191 Main St, 2nd Flr, Ossining. Call/text: 607.351.7024.

Reiki Master Class – 11am-4pm. With Reiki Master Marcus Feighery. $675. 1511 Rt 22 Brewster. Call Synchronicity to reserve space 845.363.1765. Info: synchronicityny.com.

Picketing of Cricket Valley Energy Center – 11am-Noon. Non-violent, non-confrontational. 2241 Rte 22, Dover Plains. 845.728.8031. Visit: Stop Cricket Valley Energy on Facebook.

SUNDAY, JUNE 2

Free Spirit Holistic Expo – 10am-8pm. Farmaste yoga and dance, lectures and presentations, psychic healers, CBD, doTerra, intuitive art, healing circles and more. BYO yoga mat and water. Fable: From Farm to Table, Ossining. FreeSpiritExpo.com. Tickets on EventBrite. Promo Code ZEN.

Birds of Prey Day at Green Chimneys – 10am-4pm. Full-day educational program and celebration of birds of prey and the environment. Free-flying raptors, live animal demos and release of rehabilitated bird. $15/adults, $5/children and seniors, $35/families. Green Chimneys, 400 Doansburg Rd, Brewster. Info: GreenChimneys.org.

MONDAY, JUNE 3

Free Lecture: What is Ayurvedic Medicine and How Does it Compare with Western (Allopathic) Medicine? – 7-9pm.With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Warner Library, 121 N Broadway, Tarrytown. 914.631.7734. WarnerLibrary.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JUNE 4

Qi Gong Classes – June 4, 11, 18 and 25. 10-11am. $15 class. Sandy Dutchess Yoga, 1575 Rte 376, Lynn Bldg, the corner of All Angels Hills Rd, Wappingers Falls. Register: 845.416.4598. EmpoweredByNature.net.

Picketing of Cricket Valley Energy Center – 5-6pm. Non-violent, non-confrontational. 2241 Rte 22, Dover Plains. 845.728.8031. Visit: Stop Cricket Valley Energy on Facebook.

Qi Gong Classes – June 4, 11, 18 and 25. 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

Qigong Class – June 4, 11, 18 and 25. 7-8pm. Perfect for beginners. Ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. $125 ten weeks. $15 drop-in. Universal Healing Arts Connection. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

Lunar Gong Bath New Moon in Gemini/Cancer – 7-9pm. With Hari Sangat Kaur. Kundalini yoga/meditation/short astrology talk to align the inner self. With the astrological energies, release and renew with the healing sounds of the gong. $25. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Psychic Night at Bedford Hills Wine and Beer Bar – 7-10pm. Psychic medium and tarot card readings. Approximately 15-20-min per reading. Limited tickets available. $75. Info: 914.218.8357. Visit Eventbrite for tickets. BHWineAndBeerBar.com.

WEDNESDAY, JUNE 5

Candlelight Yin Yoga Perfect – June 5, 12, 19 and 26. 6:30-7:30pm. For beginners. Increases circulation in the joints and improves flexibility. Enlightens the body, mind and spirit. $15 mats free. Universal Healing Arts Connection. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn current facts and how to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, JUNE 6

2nd Annual Women’s Business ConferenceOur New World Conference: Rise to the Challenge – 8:30am-4pm. WEDC, Women’s Enterprise Development Center. Includes breakfast, lunch, entrepreneurial development workshops, CEO Panel and significant networking opportunities. Putnam County Golf Club, Mahopac. Info/register: ONWConference.com.

Holistic Moms Meeting: What is Sound Healing? – 7:30pm. Experience therapeutic Tibetan singing bowls, presented by Karin Reetz. The rhythmic, harmonic vibrations induce a sense of relaxation that awakens healing. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, JUNE 7

Community Acupuncture & Massage Clinic – 2-6pm. Includes modified acupuncture treatment in a group setting, massage therapy, guided meditation, mindful stretching, complimentary detox tea and relaxing music. Sliding scale $30-$50. Pellegrino Healing Center, 4307 Albany Post Rd, Hyde Park. Info: 845.233.5672. PellegrinoHealingCenter.com.

Natural Way to Quit Sugar, Overeating, Smoking… – 6:30-7:30pm. Learn about a simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JUNE 8

Walk with A Doc – 10-11am. Join Dr. Kurt Beil for a free monthly event featuring a short talk about exercise and health followed by a walk around Leonard Park in Mount Kisco. Meet at Leonard Park Teahouse. Info: 914.362-8315. WalkWithADoc.org (search Mount Kisco).

Strawberry Fair – 10am-2pm. Strawberries, ice cream and local vendors at Four Brothers, 4957 Route 22, Amenia. Hosted by Harlem Valley Chamber of Commerce.

Discovery Garden Community Day – 10am-Noon. Public will be received in the garden for a day of volunteer work doing garden and farm activities. Free lunch provided to participants by Farm market. Free. All welcome. 5409 Rte 22, Millerton. 518.789.4191. McEnroeFarm.com.

Picketing of Cricket Valley Energy Center – 11am-Noon. Non-violent, non-confrontational. 2241 Rte 22, Dover Plains. 845.728.8031. Visit: Stop Cricket Valley Energy on Facebook.

Free Akashic Records Workshop – 7pm. What are Akashic Records and how do they influence one’s present lifetime? Figure out the “why” behind the decisions made and understand one’s soul’s spiritual mission. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

SUNDAY, JUNE 9

Mushroom Walk With COMA – 9:30am. Forage for wild mushrooms and gain a deeper understanding of the local ecology, followed by a potluck lunch and mushroom identification. Annual membership is $25. Yonkers. Info: ComaFungi.org.

Monthly Yoga Nidra – 10-11am. With Claudia Gukeisen. Guided meditation to relax and restore for balance. $20. Mt Kisco. 914.673.3313. Center4Healing.net.

LifeForce Yoga Chakra Balancing Flow & Yoga Nidra – 11am-12:30pm. With Merrill Black. Gentle meditative flow using sounds, postures, hand gestures and restorative poses to balance chakras. Ending with yoga nidra. Limited space. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Journey to Your Spirit Animals – Noon-2pm. Yoga, Guided meditation and sacred sounds create a safe place to honor one’s Animal Totem. With Peggy Bice and Jennifer Llewellyn. $75. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Beacon Sloop Club’s Annual Strawberry Festival – 12-5pm. Rain or shine. Live music, fresh strawberry shortcake, environmental tables, children activities and free sails on the Sloop Woody Guthrie. Pete and Toshi Seeger Riverfront Park, 1 Flynn Dr., Beacon. Free admission: beaconsloopclub.org.

MONDAY, JUNE 10

Reiki Healing Circle – 6-7:30pm. With Frans Stiene, co-founder of the International House of Reiki. Reiki practitioners will share abbreviated Reiki sessions for all participants. $20. The Mariandale Center, in Ossining. Info: 914.941.4455; Mariandale.org.

Free Lecture: What is Ayurvedic Medicine and How Does it Compare with Western (Allopathic) Medicine? – 7-9pm.With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Sponsored by Chappaqua Library at New Castle Town Hall, 200 S Greeley Ave, Chappaqua. 914.238.4779. ChappaquaLibrary.org.

TUESDAY, JUNE 11

Qigong Class – June 11-July 9. 9:30-10:30am. Perfect for beginners. Ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. $62.50 five weeks. $15 drop-in. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

Picketing of Cricket Valley Energy Center – 5-6pm. Non-violent, non-confrontational. 2241 Rte 22, Dover Plains. 845.728.8031. Visit: Stop Cricket Valley Energy on Facebook.

Free Lecture: A Total Body Approach to TMJ – 6:15-8pm with Jodi Kennedy, DC. Discover the common physical, nutritional and emotional causes of TMJ. Learn easy action steps. Scarsdale Dental Spa & Wellness, 700 White Plains Rd, Suite 20, Scarsdale. Info/register: 914.713.2424.

WEDNESDAY, JUNE 12

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, JUNE 13

The Art and Science of Health Series – June 13 and 27. 2-4pm. With Deirdre Breen. June 13 learn all about Kapha Dosha. June 27 learn all about Pitta Dosha. Vata will be learned in July. $45. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Past Life Regression – 7:30-9pm. With Gene Krackehl. Relax, enjoy and perhaps discover another lifetime. $30. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor.917.737.4325. UniversalHealingArts.com.

Friday, June 14

Healing/Grief Class – 7-8:30pm. With Carla Blaha. $35. 1511 Rt 22 Brewster. Call Synchronicity to reserve space 845.363.1765. Info: synchronicityny.com.

SATURDAY, JUNE 15

Clearwater Festival Music & Environmental Festival – June 15 and 16. 9am/gates open to attendees. Kids 11 and under free. Croton Point Park, Croton-on-Hudson. Purchase tickets/info visit: 888.718.4253 opt. 1. ClearWaterFestival.org.

Strawberry Jammin’ Festival – 10am-4 pm. Rain Date: Sunday, June 16. Celebrate all things strawberry, with live music, wagon rides, kid’s seeding workshop and more. Fishkill Farms Grill and Farm Store. 9 Fishkill Farm Rd, Hopewell Junction Info: 845.897.4377.

Native Gardening 101: How to Plant a Habitat Patch – 10:30-12noon. Amanda Bayley, co-founder of Plan it Wild, will demonstrate step-by-step how to replace lawn turf with native plants and create a habitat patch in the yard. Free. Westchester Land Trust at Sugar Hill Farm, 403 Harris Rd., Bedford Hills. Info: WestchesterLandTrust.org.

Picketing of Cricket Valley Energy Center – 11am-Noon. Non-violent, non-confrontational. 2241 Rte 22, Dover Plains. 845.728.8031. Visit: Stop Cricket Valley Energy on Facebook.

Genealogy Workshop – Beyond Beginners – 11am-12:30pm. Learn how to follow the trail back in time and explore resources. Registration required: 914.232.5717. Somerslibrary.org.

Strawberry Festival – 11:45am-12:45pm/Buddhi Tribe will be teaching a free yoga class; 1-5pm/Festival. Local vendors and musicians will be on site. Free and open to the public. 5409 Rte 22, Millerton. 518.789.4191. McEnroeFarm.com.

The Essence, Spirit and Energy of Essential Oils – 1-5pm. Private location. Contact, Lorraine Hughes via website: EmpoweredbyNature.net.

SUNDAY, JUNE 16

Clearwater Festival Music & Environmental Festival – June 15 and 16. 9am/gates open to attendees. Kids 11 and under free. Croton Point Park, Croton-on-Hudson. Purchase tickets/info visit: 888.718.4253 opt. 1. ClearWaterFestival.org.

Interfaith Sundays: The Future of Interfaith – 10:30am-Noon. With Rev. Deborah Moldow, Diane Williams of the Source of Synergy Foundation and other special guests. All welcome. Refreshments to follow. The Chapel at Croton Falls, 609 Rte 22, Croton Falls. ChapelAtCrotonFalls.org.

MONDAY, JUNE 17

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JUNE 18

Picketing of Cricket Valley Energy Center – 5-6pm. Non-violent, non-confrontational. 2241 Rte 22, Dover Plains. 845.728.8031. Visit: Stop Cricket Valley Energy on Facebook.

The Gindler Approach to Effortless Breathing: Westchester Holistic Network – 7-8:30pm. Networking begins 6:30pm. WHN members & first-timers FREE /$10 repeat non-members. Ixchel Center, Hartsdale Register: WestchesterHolisticNetwork.org.

Free Lecture: Chronic Fatigue/Adrenal Fatigue: Fantasy vs. Reality – 7-9pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Pawling Library, 11 Broad St, Pawling. 845.855.3444. PawlingLibrary.org.

WEDNESDAY, JUNE 19

Sunset Cruise on the Majestic Princess – 5:30pm. Departs from the Science Barge, sails up the Hudson River and return to Yonkers. Cocktails, dining, dancing and a short talk. Tickets start at $150, includes cocktails and buffet dinner. Groundwork Hudson Valley Science Barge, 99 Dock St., Yonkers. Info: 914.375.2151; GroundworkHV.org.

Navigating the Unexpected – Are You Ready? – 6:30-8pm. Life happens and with significant life events comes stressful and emotional challenges. Hear financial, emotional and physical health strategies. Registration required: 914.232.5717. Somerslibrary.org.

FRIDAY, JUNE 21

Curing Addiction from the Core: Quit with Quinn Info Session – 6:30-7:30pm. Learn about the unseen energy of addiction and how this simple, natural method can help one quit for good. Alcohol, smoking, sugar, behaviors. 80 percent plus success. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Summer Solstice Candlelight Meditation – 8:30-9:30pm. With Jennifer Llewellyn. Meditation will take place in candlelit courtyard, weather permitting. Meditate in this sacred time as Spring crosses into Summer. By donation. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

SATURDAY, JUNE 22

CranioSacral Therapy Inner Wisdom Workshop – 10am-3pm. With Elizabeth Pasquale. Learn this healing touch and commune with inner wisdom. $20. Well On The Way, 191 Main St, 2nd Flr, Ossining. Call/text: 607.351.7024.

Reiki 1 & 2 – 11am-4pm. With Reiki Master Marcus Feighery. $275. Call Synchronicity to reserve space 845.363.1765. Info: synchronicityny.com.

Shamanic Reiki Level 2 Training – June 22 and 23. 10am-6pm/Sat; 12:30-6pm/Sun. With Claudia Gukeisen. Usui Reiki. All levels of reiki practitioners. Izlind Integrative Wellness Center, Rhinebeck. Info/register: 914.673.3313. Izlind.com.

Picketing of Cricket Valley Energy Center – 11am-Noon. Non-violent, non-confrontational. 2241 Rte 22, Dover Plains. 845.728.8031. Visit: Stop Cricket Valley Energy on Facebook.

Reiki 1 and Reiki 2 Class – June 22 and 23. 1pm. Universal Reiki Healing Arts Connection believes in preserving the integrity of reiki by adhering to the attunement process as passed down from reiki master to reiki practitioner. $250. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

Ascend Summer Solstice Celebration II – 2:30pm-sundown. Features yoga, music, art, wellness, food, drink and play. Park at Cold Spring Metro North Commuter Lot, free on Saturdays. Location: Dockside Park, 34 West St., Cold Spring. Tickets and info: AscendFestival.com.

Let’s Do the Twist – 3-5pm. With Karen Pinel. Explore the benefits of seated, standing, supine and restorative twists, through vinyasa and restorative practices. $30. PranaMoon Yoga at the Hat Factory, 1000 N Division St, Peekskill. Info: 914.671.2154. PranaMoonYoga.com.

SUNDAY, JUNE 23

Tibetan Energy Healing Class – 9:30am-6:30pm. With Bernadette Bloom. Learn how to heal mental, emotional and physical issues by balancing one’s chakras with soul. Katonah or Zoom 239.289.3744. TheEsotericBloom.com.

Mushroom Walk With COMA – 9:30am. Forage for wild mushrooms and gain a deeper understanding of the local ecology, followed by a potluck lunch and mushroom identification. Annual membership is $25. West Harrison. Info: ComaFungi.org.

MONDAY, JUNE 24

Adult BFRB Support Group – 7-8pm. With Merrill Black. Connect and share with others who have Trichotillomania/Dermatillomania and other body focused repetitive behaviors. Free. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JUNE 25

Picketing of Cricket Valley Energy Center – 5-6pm. Non-violent, non-confrontational. 2241 Rte 22, Dover Plains. 845.728.8031. Visit: Stop Cricket Valley Energy on Facebook.

WEDNESDAY, JUNE 26

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, JUNE 27

Sacred Circle: For Healers Only – 7:30-9pm. With Gene Krackehl. For reiki healers or for those doing any form of energy healing work, share talents, as well as, receive. $20. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

FRIDAY, JUNE 28

Natural Way to Quit Sugar, Overeating, Smoking… – 6:30-7:30pm. Learn about a simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

SATURDAY, JUNE 29

Introduction to Plant Communication – With Karine Gordineer. Develop sensory awareness of plants and accessing plant consciousness through the Shamanic journey. $125. The World Peace Sanctuary, 26 Benton Rd, Wassaic. Info: 845.877.6093. WorldPeace.org.

Picketing of Cricket Valley Energy Center – 11am-Noon. Non-violent, non-confrontational. 2241 Rte 22, Dover Plains. 845.728.8031. Visit: Stop Cricket Valley Energy on Facebook.

Safe Haven Summer Kickoff – Noon-2pm. Kickoff summer with a delicious vegan picnic and visit with rescued farm animals. All ages. Free, Donations appreciated. 542 Gardner Hollow Rd, Poughquag. Online reservations helpful: SafeHavenFarmSanctuary.org.

SUNDAY, JUNE 30

Celebrate Universal Healings Arts Connection’s Grand Opening – 10am-4pm. Meet the vendors while enjoying activities for the whole family. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

Celebrate Summer Workshop – Noon-3pm. With Beth Mendoza and Rhodella Hughes. Combine yoga, essential oils and journaling to work with inner vision and create purpose. $45 includes journal. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

 

Natural Awakenings Calendar Listings for May 2019 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, May 2019 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

WEDNESDAY, MAY 1

Balanced Living 30 Day Program – Program that provides access to a team of coaches to help participants reach wellness goals using the three pillars of nutrition, fitness and mindfulness.  Balance Wellness Studio, 1851 E Main St, Rte 6, Mohegan Lake. 914.374.1471. BalanceOn6.com.

Free Lecture: What is Ayurvedic Medicine and How Does it Compare with Western (Allopathic) Medicine? – 6-8pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Mamaroneck Library, 136 Prospect Ave, Mamaroneckk. 914.698.1250. MamaroneckLibrary.org.

Candlelight Yin Yoga – May 1, 7, 14, 21 and 28. 7-8:30pm. Increases circulation in the joints and improves flexibility. Gentle movement yoga class that enlightens the body, mind and spirit. $15. Mats free of charge. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

THURSDAY, MAY 2

Hatha Yoga and Aromatherapy – May 2, 16, 23 and 30. 9:30-10:45am. With Rhodella Hughes. Back to basics with hatha yoga blended with the magic of essential oils. $20. Golden Prana, 223 Katonah Ave. Katonah. 914.984.3408.| GoldenPrana.yoga.

FRIDAY, MAY 3

Community Acupuncture & Massage Clinic – 2-6:30pm. Includes modified acupuncture treatment in a group setting, guided meditation, mindful stretching, complimentary detox tea and relaxing music. $30-$50. Pellegrino Healing Center, 4307 Albany Post Rd, Hyde Park. Info: 845.233.5672. PellegrinoHealingCenter.com.

Natural Way to Quit Sugar, Overeating, Smoking… – 6:30-7:30pm. Learn about a simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Past Life Regression – 7:30-9pm. With Gene Krackhel. Explore the possibility of one’s past lives and how they are affecting present day living. $30. Universal Healing Arts Connection. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

SATURDAY, MAY 4

Riverkeeper Sweep – Clean up trash, plant trees and grasses and maintain waterfront parks up and down the Hudson Valley. Volunteers will receive information and opportunities to advocate on issues such as banning plastic bags and straws in New York State. Info: Riverkeeper.org/sweep.

Shamanic Reiki Trainings: Level One – May 4-5. With Claudia Gukeisen. Level Two: June 22-23. Izlind Integrative Wellness Center, Rhinebeck. Info/Register: 914.673.3313. Izlind.com.

Farm Fest & Plant Sale – 9am-3pm. Meet farmers, explore the discovery garden, live music and free PFP-grown popcorn, vendors, craft farmer’s market and 100 varieties of vegetables, flowers and herbs plants for sale. 51 Vassar Farms Ln, Poughkeepsie. Info: FarmProject.org/farm-fest.

Earth Day of Action: Part Two at Otter Creek Preserve – 9am-1pm. Join WLT’s Stewardship team while protecting and caring for the land at the preserve. Help to build bog bridges, plant wildflowers and beautify the landscape. 403 Harris Rd, Bedford Hills. Info: WestchesterLandTrust.org.

Dog Walk and Pet Fair – 10am-2pm. SPCA of Westchester hosts. Scenic 2.5-mile path for people and canine buddies, vendor village, refreshments, kids’ games, face painting, photo booth and dog agility demos. FDR State Park, 2957 Crompond Rd, Yorktown Heights. Info: 914.941.2896 ext. 54, spca914.org.

An Afternoon of Literary Delight – 10am/Ribbon Cutting New Creations Gift Shop; Noon-4/meet with local authors and celebrate the anniversary. New Creations Gift Shop,1042 Main St, Fishkill. Info: 845.765.8578.

Picketing of Cricket Valley Energy Center – 11am-Noon. Non-violent, non-confrontational. 2241 Rte 22, Dover Plains. More info: 845.728.8031. Visit Stop Cricket Valley Energy on Facebook.

Belly Dancing Class – May 4, 11, 18, 25. 11:30am-12:30pm. Presented by Liz Ford. Discover the magic and mystery of belly dancing. For every age, no dance experience necessary. $48, four classes. $15 drop-in. Universal Healing Arts Connection. 4 Crestview Ave, Cortlandt Manor.917.737.4325. UniversalHealingArts.com.

Free Lecture: Ayurveda, the Spring Season and Heart Health – 1-3pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Tovamiyoga, 112 W Boston Post Rd, Mamaroneck. 914.618.4887. Tovamiyoga.com.

Reiki 1 Class – May 4-5. 1-5pm/both days. Eight hour Usui Reiki 1 class with Anne Bentzen. Learn foundation skills for self-healing and treating others. Receive four attunements, manual and certificate. $250. Register: 914.588.4079. Balancing4Life.com.

5Rhythms Family Dance Event – 2-3:30pm. Led by Stephanie Diamond. Dance, move and shake with the 5Rhythms dance map. All ages and family structures welcome. $25 per family. Ascend Center, 75 Main St, Cold Spring. HudsonValley5Rhythms.com.

SUNDAY, MAY 5

Blessing Our Sacred Places: An Interfaith Celebration at Innisfree Garden – 10:30am-12noon. Music, readings, and a blessing of fields and seeds. Chef John Lekic and Farmers & Chefs Food Truck. Free, $8 donation/adult suggested. 362 Tyrrel Road, Millbrook. Info: Rev. Dr. Mathew Calkins 845.677.3064, Innisfreegarden.org.

Prosperity in Mind & Body Workshop. 1-4pm. Co-led by Pritam Bani Kaur & Priscilla Keresey. Through intuition and kundalini yoga, discover how to use power of one’s mind and the energy of one’s body to align with prosperity and abundance. $50. Devotion Yoga of Westchester, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. Register/under the Classes/Events tab: DailyDevotionYoga.com.

Life Energy Arts – Opening Event – 2-4pm. New gallery of healing artwork and learning center with focus on the work of renowned holistic healer, John Diamond, M.D. Reception, presentation, live music. Free admission. 11-13 E Main St, Mt Kisco. Info: 914.533.7500. LifeEnergyArts.com/Gallery.

MONDAY, MAY 6

Reiki I Class – May 6 and 7. 4-8pm. With Irina Ionina. Learn how to heal oneself. Japanese healing technique for physical and emotional pain and relaxation. $250. Ganesha Spa, 15 Depew Ct, Peekskill. Other pricing options: 914.906.7238. GaneshaSpa.com.

Guided Meditation – May 6, 13, 20, 29. 7-8pm. With Amy Kaufman. Relax and unwind on a guided journey to the stillness within. $20. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, MAY 7

Beginner Restorative Yoga and Meditation – May 7, 14, 21 and 28. 9:30-10:45am. With Jennifer Llewellyn. Gently build strength, restore and meditate. $20. Golden Prana 223 Katonah Ave. Katonah. 914.984.3408.

Guided Mindfulness Nature Walk at Pine Croft Meadow Preserve – 10am-Noon. Rain Date: May 8. With Betty Sue Hanson. Skillful guidance to help participants activate their bodies, improving concentration and reducing stress. 403 Harris Rd, Bedford Hills. Info: WestchesterLandTrust.org.

Qi Gong Classes – May 7, 14, 21 and 28. 10-11am. $15. Sandy Dutchess Yoga, 1575 Rte 376, Lynn Bldg, corner of All Angels Hills Rd, Wappingers Falls. Register/class pkgs: 845.416.4598. EmpoweredByNature.net.

Picketing of Cricket Valley Energy Center – 5-6pm. Non-violent, non-confrontational. More info: 845.728.8031. Visit Stop Cricket Valley Energy on Facebook.

Qi Gong Classes – May 7, 14, 21 and 28. 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

Qigong – May 7, 14, 21 and 28. 7-8pm. With Katharine McLoughlin. Ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement. $125, 10 weeks. $15 drop-in. Universal Healing Arts Connection. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

Free Lecture: Allergies and Asthma – The Ayurvedic Approach – 7-9pm. Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Pawling Library, 11 Broad St, Pawling. 845.855.3444. PawlingLibrary.org.

FRIDAY, MAY 10

Yin Yoga – 7-7:45pm. Poses held longer to allow tendons, ligaments and connective tissues to be nourished while finding stillness and reconnecting with selves. $45. Hudson Valley Healing Center, 51 Springside Ave, Poughkeepsie. 845.250.3163. HudsonValleyHealingCenter.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, MAY 11

Dream Awake: A Guided Visualization Journey – 9-9:45am. Learn about the power to control thoughts in order to access increased states of relaxation and creative thinking. $45. Hudson Valley Healing Center, 51 Springside Ave, Poughkeepsie. 845.250.3163. HudsonValleyHealingCenter.com.

Farm Fest & Plant Sale – 9am-3pm. Meet farmers, explore the discovery garden, live music and free PFP-grown popcorn, vendors, craft farmer’s market and 100 varieties of vegetables, flowers and herbs plants for sale. 51 Vassar Farms Lane, Poughkeepsie. Info: FarmProject.org/farm-fest.

Ecotherapy Workshop – 10am-Noon. With Dr. Kurt Beil. Connect with the healing power of nature. Experience how practices like forest bathing, earthing and eco-sitting can restore and enhance life and health. $55. Wainwright House, Rye. Info: 914.967.6080. Wainwright.org/ecotherapy.

Introduction to Ayurveda – 10am-1pm. NCC 2107-01. $39. $10 material fee payable in class. Ulster County Community College, Kingston. Register: 845.339.2025. SunyUlster.Edu/ce.

Picketing of Cricket Valley Energy Center – 11am-Noon. Non-violent, non-confrontational. 2241 Rte 22, Dover Plains. More info: 845.728.8031. Visit Stop Cricket Valley Energy on Facebook.

Season’s Grand Opening of the Science Barge – Noon-4pm. 12:30pm/ribbon cutting by the Mayor and other city officials. Grand day of celebration and free family fun. Yonkers. Info: GroundWorkHV.org.

Healthy Living for Your Brain and Body: Tips from the Latest Research – 1-2pm. This workshop, hosted by the Alzheimer’s Association Hudson Valley Chapter, covers four areas of lifestyle habits associated with healthy aging: cognitive activity, exercise, diet/nutrition and social engagement. Register: 914.232.5717. SomersLibrary.org.

Mother/Daughter Belly Dancing Class – 1:30-2:30pm. Presented by Liz Ford. Enjoy some Mother/Daughter time with the magic and mystery of belly dancing. $ 20 mother/daughter pair. Universal Healing Arts Connection. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

Sacred Cacao – 7-9:30pm. With Rocio La Rosa. Profound healing ceremony to bring joy and help release those things that no longer serve. Assists in creating a deeper connection with the world. $40. Universal Healing Arts Connection. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

MONDAY, MAY 13

Adult BFRB Support Group – 7-8pm. With Merrill Black. Connect and share with others who have Trichotillomania/Dermatillomania and other body focused repetitive behaviors. Free. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Meditation Class – 7:30-9pm. With Irina Ionina. Enjoy breathing pranayama, followed by a guided moving meditation. $5. Ganesha Spa, 15 Depew Ct, Peekskill. 914.906.7238. GaneshaSpa.com.

TUESDAY, MAY 14

Picketing of Cricket Valley Energy Center – 5-6pm. Non-violent, non-confrontational. More info: 845.728.8031. Visit Stop Cricket Valley Energy on Facebook.

WEDNESDAY, MAY 15

914 TLC Networking Breakfast – 8:30-10am.  Holistic networking group founded by Beth Leas. First meeting free. Jefferson Valley Mall food court, 650 Lee Blvd, Yorktown Heights. To RSVP: 203.856.9566. Info: 914TLC.com.

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. 25 percent of children have vision problems keeping them from reaching their full potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, MAY 16

The 3-Step Plan to Ditching Cravings – 7:30pm. Jill Cruz will present the “Casual Control” method, which harnesses the power of habits to align with the intention to eat healthfully and to maximize metabolism. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, MAY 17

Forage and Feast – 5:30-8:30pm. With ethnobiologist and functional herbalist Hayden Stebbins. Instructional walk and harvest through the farm followed by food preparation for a multi-course meal. $35/nonmembers, $30/PFP members. Poughkeepsie Farm Project. Info: farmproject.org.

Awaken to the Power of Love Through Meditation – 7-8:30pm, Meditation/lecture/workshop with Dr. Andrew Vidich. Discover the power of meditation to experience the peace, wisdom and love within. Free. First Unitarian Society of Westchester, 25 Old Jackson Ave, Hastings-on-Hudson. Info: 914.433.1800. sos.org.

Sound Bath – 7:15-9:15pm. With Gina Kjek. Guided mindfulness meditation, crystal singing bowls, sonic tuning forks, rattles, chimes, tank drum and shruti box. $45. Limited space. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister/prepay: 914. 793.2600. TheTemperanceCenter.com.

SATURDAY, MAY 18

Two Principles of Ayurveda: Agni & Prana – 10am-1pm. NCC 2108-01. $39. $10 material fee payable in class. Ulster County Community College, Kingston. Register: 845.339.2025. SunyUlster.Edu/ce.

Intro to Meditation – 10:30am-Noon. Led by Pritam Bani Kaur. Discover several different types of meditation (breath, mindfulness, guided, imagery and spoken word), learn the difference between them and more. $30. Devotion Yoga of Westchester 2055 Albany Post Rd, Croton on Hudson.914.930.7707. Register/under the Classes/Events tab: DailyDevotionYoga.com.

Picketing of Cricket Valley Energy Center – 11am-Noon. Non-violent, non-confrontational. More info: 845.728.8031. Visit Stop Cricket Valley Energy on Facebook.

Lucky Orphans Horse Rescue hosts Faces of PTSD Gallery 12-5pm. Celebrate Armed Forces Day at the farm with local vendors, artisans, NY State Mounted Police force, food and live music. Gallery of photos representing many faces of PTSD. Lucky Orphans Horse Rescue, 2699 Route 22, Dover Plains. Info: LuckyOrphansHorseRescue.org.

Know the 10 Signs: Early Detection Matters – 1-2pm. Presented by the Alzheimer’s Association Hudson Valley Chapter, increases awareness of the benefits of Alzheimer’s early detection and provides information about memory loss, normal aging, Alzheimer’s disease and other forms of dementia. Register: 914.232.5717. SomersLibrary.org.

Reiki 2 Class – May 18-19. 1-5pm/both days. Eight hour reiki 2 class teaches reiki symbols, distance healing and treating mental emotional issues. Create a powerful practice with Anne Bentzen. $350. Register: 914.588.4079. Balancing4Life.com.

SUNDAY, MAY 19

Monthly Yoga Nidra – 10-11am. With Claudia Gukeisen. Guided meditation to relax and restore for balance. $20. Mt Kisco. 914.673.3313. Center4Healing.net.

Interfaith Sundays: Symphony of Peace Prayers – 10:30am-Noon. Link-up with thousands at Mt Fuji to pray for peace around the world. Refreshments to follow. The Chapel at Croton Falls, 609, Rte 22, next to the Schoolhouse Theater, parking available across the street, Croton Falls. More info: ChapelAtCrotonFalls.org.

Discovering Angels Class – Noon-2pm. With Pamela Landolt, “Meet the Nature Angels” $40. P3 Health & Wellness Shop, 181 S Plank Rd, Newburgh. Info/registration: 914.204.1323.

Lunar Gong Bath Full Moon in Scorpio – 4-6pm. A Kundalini yoga/meditation/short astrology talk to align the inner self with the astrological energies. Release and renew with the healing sounds of the gong. $25. Golden Pranav, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Full Moon Ceremony – 6-8:30pm. With Rocio La Rosa. The full Moon is a powerful time. Receive a cleansing of body, mind and spirit using sound and earth’s elements. $25. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

MONDAY, MAY 20

Forage and Feast – 5:30-8:30pm. With ethnobiologist and functional herbalist Hayden Stebbins. Instructional walk and harvest through the farm followed by food preparation for a multi-course meal. $35/nonmembers, $30/PFP members. Poughkeepsie Farm Project. Info: farmproject.org.

Adult BFRB Support Group – 7-8pm. With Merrill Black. Connect and share with others who have Trichotillomania/Dermatillomania and other body focused repetitive behaviors. Free. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Free Lecture: What is Ayurvedic Medicine and How Does it Compare with Western (Allopathic) Medicine? – 7-9pm.With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Larchmont Public Library, 121 Larchmont Ave, Larchmont. 914.834.2281. LarchmontLibrary.org.

Meditation Class – 7:30pm-9pm. With Irina Ionina. Enjoy breathing pranayama, followed by a guided moving meditation. $5. Ganesha Spa, 15 Depew Ct, Peekskill. 914.906.7238 GaneshaSpa.com.

TUESDAY, MAY 21

Free Lecture: What is Ayurvedic Medicine and How Does it Compare with Western (Allopathic) Medicine? – 6-8pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Briarcliff Manor Public Library, One Liberty Rd, Briarcliff Manor. 914.941.7072. BriarcliffManorLibrary.org.

WEDNESDAY, MAY 22

Picketing of Cricket Valley Energy Center – 5-6pm. Non-violent, non-confrontational. More info: 845.728.8031. Visit Stop Cricket Valley Energy on Facebook.

Qi Gong Class at The Sanctuary in New Paltz – 6-7pm. $10 introductory class fee. 5 Academy St, 2nd Flr. Register, Lorraine: .845.416.4598. EmpoweredbyNature.net.

FRIDAY, MAY 24

Treating Chronic Diseases & Cancer – An Integrative Approach – 1:30-3pm. With Ralf Oettmeier, MD and Josef Vizkelety, MD, DDS, of the Alpstein Clinic in Switzerland. $15. NY Open Center, 22 E 30th St, NYC. Info: Bit.ly/SYTLTour.

Curing Addiction from the Core: Quit with Quinn Info Session – 6:30-7:30pm. Learn about the unseen energy of addiction and how this simple, natural method can help one quit for good. Alcohol, smoking, sugar, behaviors. 80 percent plus success. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, MAY 25

Self-Care Saturday: Inspiration – 9am-1pm. With Kacey Morabito Grean, Millie Elia, Danielle Guilderson and Kat Symington. Inspiring lecture, light yoga, interactive workshop, meditation and a reiki healing. Snacks and beverages included. $75. Balance Wellness Studio, 1851 E Main St, Rte 6, Mohegan Lake. Reservation required: 914.374.1471. BalanceOn6.com.

Picketing of Cricket Valley Energy Center – 11am-Noon. Non-violent, non-confrontational. 2241 Rte 22, Dover Plains. More info: 845.728.8031. Visit Stop Cricket Valley Energy on Facebook.

Treating Chronic Diseases & Cancer – An Integrative Approach – 6:30-8pm. With Ralf Oettmeier, MD and Josef Vizkelety, MD, DDS, of the Alpstein Clinic in Switzerland. $15. Strand Book Store, 828 Broadway, NYC. Info: Bit.ly/SYTLTour.

TUESDAY, MAY 28

Picketing of Cricket Valley Energy Center – 5-6pm. Non-violent, non-confrontational. More info: 845.728.8031. Visit Stop Cricket Valley Energy on Facebook.

WEDNESDAY, MAY 29

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, MAY 30

Ayurvedic Doshas – 2-4pm. With Deirdre Breen. Learn about the Doshas and balance the elements of health. Golden Prana, 223 Katonah Ave, Katonah.914.984.3408 GoldenPrana.yoga.

FRIDAY, MAY 31

Natural Way to Quit Sugar, Overeating, Smoking… – 6:30-7:30pm. Learn about a simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Sacred Circle: For Healers Only – 7:30-9pm. For reiki healers, or those that do any form of energy healing work, this is an opportunity to share talents as well as receive. $20. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

SUNDAY, JUNE 2

Spirit Holistic Expo …Reveal Your Bohemian Rhapsody – 10am-8pm. Featuring: Farmaste Yoga & Dance Lectures & Presentations, Psychic Healers, CBD doTerra, Intuitive Art, Healing Circles and more. BYO mat and water. Fable Farm: From Farm to Table, Ossining. FreeSpiritExpo.com. Tickets: EventBrite, Promo Code: ZEN.

Birds of Prey Day at Green Chimneys – 10am-4pm. Full-day educational program and celebration of birds of prey and the environment. Free-flying raptors, live animal demos and release of rehabilitated bird. $15/adults, $5/children and seniors, $35/families. Green Chimneys, 400 Doansburg Rd, Brewster. Info: GreenChimneys.org.

WEDNESDAY, JUNE 5

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn current facts and how to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

 

 

Natural Awakenings Calendar Listings for April 2019 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, April 2019 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

MONDAY, APRIL 1

Guided Meditation – 7-8pm. Mondays. With Amy Kaufman. Relax and unwind on a guided journey to the stillness within. $20. Golden Prana, 223 Katonah Ave, Katonah. Info: 914.984.3408. GoldenPrana.yoga.

Osteoporosis Awareness Group: Yoga for Osteoporosis – 7-9pm. Learn about the Fishman Method, a 12-position yoga sequence to help build bone density. Free. Burke Rehabilitation Hospital, 785 Mamaroneck Ave, corner Heatherbloom Rd, Bldg 4, White Plains. Info: Susan: 914.260.9339.

TUESDAY, APRIL 2

Beginner Restorative Yoga and Meditation – 9:30-10:45am. Tue. With Jennifer Llewellyn. Gently build strength, restore and meditate. $20. Golden Prana, 223 Katonah Ave, Katonah. Info: 914.984.3408. GoldenPrana.yoga.

Qi Gong – Apr 2, 9, 16 and 30. 10-11am. $15. Sandy Dutchess Yoga, 1575 Rte 376, Lynn Building at the corner of All Angels Hills Rd, Wappingers Falls. Register/class package info: 845.416.4598. Dutchess Yoga: 845.902.8206. EmpoweredByNature.net.

Westchester Land Trust Volunteer Mixer – 5:30-6:30pm. Rain date: Tues, Apr 9. Meet WLT staff and volunteers and learn about the different ways to support land conservation. Wine, beer and snacks will be served. 403 Harris Rd, Bedford Hills. Info: WestchesterLandTrust.org.

Kundalini Yoga and Meditation – 5:45-7:15pm. Tuesdays. With Priti Satya Kaur. A gentle way to end the day. Gain greater clarity and soul awareness. $25. Golden Prana, 223 Katonah Ave, Katonah. Info: 914.984.3408. GoldenPrana.yoga.

Qi Gong Classes – Apr 2, 9, 16 and 30. 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

WEDNESDAY, APRIL 3

Candlelight Yin Yoga – Apr 3,10th, 17, 24. 7-8:30pm. Increase circulation in the joints and improve flexibility in this gentle movement yoga class that enlightens the body, mind and spirit. $15. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor.917.737.4325. UniversalHealingArts.com.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn current facts and how to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

YERTS – 7:30-8:30pm. With Paul Narad. A simple non-strenuous exercise and relaxation program that combines yoga, exercises, reiki and tai chi. $20. Balance Wellness Studio, 1851 E Main, Rte 6, Mohegan Lake. 914.374.1471. Preregister online: BalanceOn6.com.

THURSDAY, APRIL 4

Hatha Yoga and Aromatherapy – 9:30-10:45am. Thursdays. With Rhodella Hughes. Back to basics with Hatha Yoga blended with the magic of essential oils. $20. Golden Prana, 223 Katonah Ave, Katonah. Info: 914.984.3408. GoldenPrana.yoga.

TED Talk: Environment: Global Warming & Climate Change – 1-3pm. With host Eugene Ritchie. TED Talk viewing, discussion and inspirational forum. “The Most Important Thing you can do to Fight Climate Change: Talk about It” and “100 Solutions to Reverse Global Warming.” Info: 914.232.5717. SomersLibrary.org.

New Moon Ceremony – 6:30-8:30pm. With Rocio La Rosa. A full moon is a powerful time to release things. Kuti Despacho to receive a cleansing through sound and the earth’s natural elements. $40. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

FRIDAY, APRIL 5

Natural Way to Quit Sugar, Overeating, Smoking… – 6:30-7:30pm. Learn about a simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

First Friday Open Mic – 7:30pm/doors open, sign in; 8pm/open mic. Spoken word. Light refreshments served. $5 donation. 5-min to share special talent. Studio 4 Life, 925 South St, Peekskil. Antonia Arts: 914.393.2382. AntoniaArts.org.

SATURDAY, APRIL 6

What is Ayurvedic Medicine and How Does it Compare with Western (Allopathic) Medicine? – 1-3pm. Free lecture with Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Ardsley Public Library, 9 American Legion Dr, Ardsley. Info: 914.693.66366; ardsleylibrary.org.

SUNDAY, APRIL 7

LifeForce Yoga Chakra Balancing Flow & Yoga Nidra – 11am-12:30pm. With Merrill Black. Gentle meditative flow using sounds, postures, hand gestures and restorative poses to balance chakras. Ending with yoga nidra. Limited space. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

MONDAY, APRIL 8

Lobby Series: An Evening of Chants and Songs to Heal, Inspire and Empower – 6:30pm/doors, 7pm/show. With Karen Drucker who sings, speaks and leads workshops at women’s retreats, mind-body-health conferences. $20 online. $25 door. United Palace, 4140 Broadway at 175th St, Manhattan. 212.568.6700. UPSpiritualArts.org.

Free Meditation Classes for Breast Cancer Survivors – April 8, 15, 22, 29 and May 6. 6:30-7:30pm. Develop tools to manage the physical and emotional side effects of a breast cancer diagnosis and meet other survivors. YWCA White Plains & Central Westchester, 515 North St, White Plains. Register: 914.949.6227 x208.

Adult BFRB Support Group – 7-8pm. With Merrill Black. Connect and share with others who have Trichotillomania/Dermatillomania and other body focused repetitive behaviors. Free. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, APRIL 9

What is Ayurvedic Medicine and How Does it Compare with Western (Allopathic) Medicine? – 6-8pm. Free lecture with Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Reed Memorial Library, 1733 Route 6, Carmel. Info: 845.225.2439; carmellibrary.org.

WEDNESDAY, APRIL 10

Ecological Design – 10am-Noon. Reimagine a new landscape design using the concept of native plant communities. CE-GRDN 2029, CLA-100. $55. Eti Katoni. #13176. Westchester Community College. Register: 914.606.6830 press 1. Sunywcc.edu.

Free Tai Chi Classes for Breast Cancer Survivors – Apr 10, 17, 24 and May 1, 8. 6:15-7:15pm. Whether newly diagnosed or post-treatment, getting regular exercise is important for continued health. YWCA White Plains & Central Westchester, 515 North St, White Plains. Register: 914.949.6227 x208.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, APRIL 11

What is Oral Facial MyoFunctional Therapy? – 7:30pm. With Judith Dember-Paige explaining how children’s facial and airway development are affected by pacifier use, thumb sucking and eating convenient soft processed foods. Free. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, APRIL 12

Curing Addiction from the Core: Quit with Quinn Info Session – 6:30-7:30pm. Learn about the unseen energy of addiction and how this simple, natural method can help one quit for good. Alcohol, smoking, sugar, behaviors. 80 percent plus success. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

SATURDAY, APRIL 13

Qi Revolution – April 13-15. With Qigong practitioner Jeff Primack and 20 other instructors. Three-day training; the largest qigong event in North America. $199. Advance registration required. Amber Room Colonnade, 1 Stacey Rd., Danbury, CT. Infp: 800.298.8970 or QiRevolution.com.

Dutchess Heart Walk – Heart Walks fund the AHA’s research and awareness programs. Participants can join as individuals or as a team. Dutchess Community College. Info: 2.heart.org.

Easter Egg Hunt at Harvest Moon – April 13, 14, 19 & 20. Includes kids egg hunt, carton for collecting eggs, visit with the Easter Bunny and souvenir. $15. Hayrides, pony rides, the bounce house and food from the grill offered weather permitting and at an additional charge. 130 Hardscrabble Rd, North Salem. Preregistration required: harvestmoonfarmandorchard.com.

Great Saw Mill River Cleanup – 10am-1pm. Join Groundwork Hudson Valley for the 10th Great Saw Mill River Cleanup and celebrate Earth Day with this cleanup at multiple sites along the river. Multiple locations in Westchester. Info, Sophie Niesciur: 914.375.2151. TinyUrl.com/yxgynhk4.

SUNDAY, APRIL 14

Great Saw Mill River Cleanup – 10am-1pm. Join Groundwork Hudson Valley for the 10th Great Saw Mill River Cleanup and celebrate Earth Day with this cleanup along the river. Liberty Coca Cola Distribution Center, 115 Fairview Park Dr, Elmsford. Info, Sophie Niesciur: 914.375.2151. TinyUrl.com/y3hv3v4o.

Great Green Eggstravaganza – 11am-3pm. A day of egg-themed activities, including environmentally friendly egg hunt. Make seasonal crafts, meet animals and join naturalist to discover signs of spring throughout property. $5-$15. The Nature Center, 99 Dromore Rd, Scarsdale. Info: 914.723.3470. GreenburghNatureCenter.org.

MONDAY, APRIL 15

What is Ayurvedic Medicine and How Does it Compare with Western (Allopathic) Medicine? – 7-9pm. Free lecture with Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Pelham Public Library, 530 Colonial Ave, Pelham. Info:  914.738.1234; pelhamlibrary.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, APRIL 16

Bionutrient Food Association Meeting – 5:30-7:30pm. With Doug DeCandia and Ellen Best. For local growers, gardeners and those interested in improving the quality of foods, which is the mission of BFA, through regenerative farming practices. Sugar Hill Farm. Info: WestchesterLandTrust.org.

Trance Writing the Healing Journey – 6:30/networking begins; 7-8:30pm/meeting. With Kristin Prevallet Westchester Holistic Network. WHN members and first-timers free. $10 repeat nonmembers. Ixchel Center, Hartsdale Register: WestchesterHolisticNetwork.org.

WEDNESDAY, APRIL 17

Yin Yoga & Meditation – 7-8pm. With Maria Polhemus. Quiet and calm mind and body. $4. Pawling Library, 11 Broad St, Pawling. 845.855.3444. PawlingLibrary.org.

Identifying Ferns of the Northeast – 7-9:30pm. Learn the distinguishing characteristics of the 30 most common ferns native to the region. CE-GRDN 2053, KNC-3. $65 plus $5 materials fee, payable to instructor. Michael Penziner. #13177. Westchester Community College. Register: 914.606.6830 press 1. Sunywcc.edu.

THURSDAY, APRIL 18

Lunar Gong Bath Full Moon in Scorpio – 7-9pm. Kundalini yoga, meditation and short astrology talk to align the inner self with astrological energies. Release and renew with healing sounds of the gong. $25. Golden Prana, 223 Katonah Ave, Katonah. Info: 914.984.3408. GoldenPrana.yoga.

FRIDAY, APRIL 19

Quit Alcohol Simply and Permanently – 6:30-7:30pm. Learn about Quit with Quinn: helping people overcome alcohol, smoking, sugar and other addictions more easily than they ever thought possible. 80 percent plus success. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

MONDAY, APRIL 22

Earth Day Despacho – 2-5pm. With Rocio La Rosa. Together families will create a gratitude and prayer bundle for Earth Day. $30 adults. Kids ages 8 and up free. Universal Healing Arts Connection. 4 Crestview Ave, Cortlandt Manor.917.737.4325. UniversalHealingArts.com.

TUESDAY, APRIL 23

What is Ayurvedic Medicine and How Does it Compare with Western (Allopathic) Medicine? – 6-8pm. Free lecture with Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Desmond-Fish Library, 472 NY 403, Garrison. Info: 845.424.3020; desmondfishlibrary.org

WEDNESDAY, APRIL 24

Sound Experience for your Body, Mind and Soul – 7-8:30pm. With Cristina Reyes-Schleifer. Immerse oneself in the soothing waves of sound. Free. Pawling Library, 11 Broad St, Pawling. 845.855.3444. PawlingLibrary.org.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, APRIL 26

Natural Way to Quit Sugar, Overeating, Smoking… – 6:30-7:30pm. Learn about a simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Group Healing: You Owe it to Yourself – 7:30-9pm. With Gene Krackehl. Relax in a zero-gravity chair and listen to music to take away stress and heal with healing energy and guidance. $60. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor.917.737.4325. UniversalHealingArts.com.

SATURDAY, APRIL 27

Earth Day of Action at Otter Creek Preserve – 9am-3pm. Join WLT’s Stewardship team while protecting and caring for the land at the preserve. Help to build bog bridges, plant wildflowers and beautify the landscape. 403 Harris Rd, Bedford Hills. Info: WestchesterLandTrust.org.

World Tai Chi and Qigong Day 2019 – 9:30am/group Qigong meditation; 10am/Tai Chi form. Qigong includes wellness stretching. Tai Chi continues the worldwide circle of energy. Free. In Balance 2505 Carmel Ave, Rte 6, near Drewville Rd, Brewster. InBalanceTaiChi.com.

20th Annual Native Plant Sale – 10am-1pm. The Native Plant Center celebrates its annual sale. Free admission. The Native Plant Center at Westchester Community College, 75 Grasslands Rd, Valhalla. Info: 914.606.7870. NativePlantCenter.org.

Healing with CranioSacral Therapy – 2-4pm. With Joy Matalon. The Center For Health and Healing, 4 Smith Ave, Mt Kisco. Early bird $35 by 3/27. $40 thereafter. Register: 914.864.0462. Center4Healing.net.

Soul to Soul Healing – 6:30-8:30pm. With Rocio La Rosa. Using sounds and offerings, an opportunity to heal old wounds, emotions and situations with both the living and those who have crossed over. $40. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

SUNDAY, APRIL 28

Putnam Heart Walk – Heart Walks fund the AHA’s research and awareness programs. Participants can join as individuals or as a team. Brewster High School. Info: PutnamHeartWalk.org.

Monthly Yoga Nidra – 10-11am. With Claudia Gukeisen. Guided meditation to relax and restore for balance. $20. Mt Kisco. 914.673.3313. Center4Healing.net.

Awaken Wellness Fair – 10am-5pm. Featuring speakers, healers, vendors and readers, 125 plus exhibitors, 1000 guests. Exhibitor spots available. Double Tree Hotel, Tarrytown. Tickets/info: AwakenFair.com.

Interfaith Sundays at The Chapel at Croton Falls – 10:30am-12noon. With Melanie Gambino, Interfaith Minister. All welcome. Refreshments to follow. 609, Rt. 22, Croton Falls. (Next to the Schoolhouse Theater.) Parking across street. Info: chapelatcrotonfalls.org.

Discovering Angels Class: Meet your Zodiac Guardian – Noon-2pm. With Pamela Landolt. $40. P3 Health & Wellness Shop, 181 S Plank Rd, Newburgh. Info/registration: 914.204.1323.

Earth Week Celebration – Noon-4pm. A day of volunteer projects and workshops to learn ways to care for the Earth, including beekeeping and composting. Arrive early for Yoga class at 10:30am. Free. Info: 914.723.3470. GreenburghNatureCenter.org.

Open Heart Conversations: Science and Spirituality – 3pm. With Dr. Jude Currivan. What if everything known about reality is about to be transformed? What if science finally catches up with universal spiritual truths? $6. Space limited. United Palace, 4140 Broadway at 175th St, Manhattan. 212.568.6700. UPSpiritualArts.org.

SATURDAY, MAY 4

Riverkeeper Sweep – Clean up trash, plant trees and grasses and maintain waterfront parks up and down the Hudson Valley. Volunteers will receive information and opportunities to advocate on issues such as banning plastic bags and straws in New York State. Info: Riverkeeper.org/sweep.

Shamanic Reiki Trainings: Level One – May 4-5. With Claudia Gukeisen. Level Two: June 22-23. Izlind Integrative Wellness Center, Rhinebeck. Info/Register: 914.673.3313. Izlind.com.

Earth Day of Action: Part Two at Otter Creek Preserve – 9am-1pm. Join WLT’s Stewardship team while protecting and caring for the land at the preserve. Help to build bog bridges, plant wildflowers and beautify the landscape. 403 Harris Rd, Bedford Hills. Info: WestchesterLandTrust.org.

Reiki 1 Class – May 4-5. 1-5pm both days. With Anne Bentzen. Learn foundation skills for self-healing and treating others. Receive four attunements, manual and certificate. $250. Early bird by Apr 30 $200. Armonk. Register: 914.588.4079. Balancing4Life.com.

TUESDAY, MAY 7

Guided Mindfulness Nature Walk at Pine Croft Meadow Preserve – 10am-Noon. Rain Date: May 8. With Betty Sue Hanson. Skillful guidance to help participants activate their bodies, improving concentration and reducing stress. 403 Harris Rd, Bedford Hills. Info: WestchesterLandTrust.org.

 

Natural Awakenings Calendar Listings for March 2019 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, March 2019 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

FRIDAY, March 1

Discover Your Power Within: Shine on! With Kacey – 3/1-3/3. Join like-minded women of all ages who want to live well and flourish at every stage of life.  Renew body, mind spirit through both group presentations and self-guided exercises in this weekend retreat. $250 includes accommodations and all meals and materials. Mariandale, Ossining. Register: 914.941.4455. Info: Mariandale.org.

Natural Way to Quit Sugar, Overeating, Smoking… – 6:30-7:30pm. Learn about a simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Friday Night Mediumship Circle – 7-8:30pm. With Carla Blaha. $30. Synchronicity, 1511 Rte 22, Brewster. Must RSVP: 845.363,1765. SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, MARCH 2

Invasive Vine Removal – Free-a-Tree Program – Join Groundwork Hudson Valley in combating a variety of invasive vines along the South County Trail, 2 Lawrence St, Ardsley, Info: Victor Medina: 914.375.2151. GroundWorkHV.org.

Vinyasa Flow – 11am-12:15pm. (Saturdays) With Kellen Knight. Class incorporates breath with movement while flowing through a sequence of thoughtful asanas and finishing with pranayama. $20. Devotion Yoga of Westchester, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. Register: DailyDevotionYoga.com.

Yoga for Osteoporosis, Osteopenia and Prevention – 2-4pm. With Ann Casapini. Yoga strengthen bones. Explore variations for these conditions in a therapeutic, safe and fun way. Limited space. $45. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister: 914.793.2600. TheTemperanceCenter.com.

Warrior Goddess Workshop – 7-9pm. A yogic based movement workshop designed to put the physical, mental and emotional body to the test. $50. Universal Healing Arts. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

TUESDAY, MARCH 5

Free Lecture: What is Ayurvedic Medicine and How Does it Compare with Western (Allopathic) Medicine? – 6-8pm. With Dr. Somesh Kaushik. Kent Public Library, 17 Sybil’s Crossing, Kent Lakes. 845.225.8585. KentLibrary.org.

WEDNESDAY, MARCH 6

Yoga Nidra & Relaxation – 7-8:15pm. (Wednesdays) Kellen Knight leads participants through an extensive body scan, leading to deep relaxation and a state of consciousness known as Yoga Nidra. $20. Devotion Yoga of Westchester, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. Register: DailyDevotionYoga.com.

Free Lecture: What is Ayurvedic Medicine and How Does it Compare with Western (Allopathic) Medicine? – 7:30-9pm. With Dr. Somesh Kaushik. Croton Free Library, 171 Cleveland Dr, Croton-on-Hudson. 914.271.6612. CrotonFreeLibrary.org.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, MARCH 8

Curing Addiction from the Core: Quit with Quinn Info Session – 6:30-7:30pm. Learn about the unseen energy of addiction and how this simple, natural method can help one quit for good. Alcohol, smoking, sugar, behaviors. 80 percent plus success. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Crystal Grid Workshop – 7-9pm. Learn how to do a crystal grid with Alfonso Alexander to empower one’s home to clear negative energy and bring in the highest form of positive energy for oneself and loved ones. $30. Universal Healing Arts. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

Retreat: Walking Powerfully in the World – March 8-10. 7pm/Fri-noon/Sun. Anne Bentzen inspires participants to take responsibility for the life created through energetic awareness. Develop energy mastery. Create boundaries. Learn heart centered living. Holmes Camp & Retreat Center. 845.878.6383. HolmesCamp.org/Programs.

SATURDAY, MARCH 9

LifeForce Yoga to Meet the Anxious Mood – 1:30-4:30pm. With Deborah Lubetkin. Learn how to address yoga on the mat. $45 members. $65 nonmembers in advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. YTAYoga.com.

Monthly Sound Healing – 5:30-7pm. Michelle Clifton. The rhythmic sounds of the singing bowls have a profound healing effect on the nervous system affecting mind, body and soul. $35. Mt Kisco. 914.864.0462. Center4Healing.net.

SUNDAY, MARCH 10

LifeForce Yoga Chakra Balancing Flow & Yoga Nidra – 11am-12:30pm. With Merrill Black. Gentle meditative flow using sounds, postures, hand gestures and restorative poses to balance chakras. Ending with yoga nidra. Limited space. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Holistic Support for Horse & Human – 1-3pm. Hosted by Dana Johnson Boulanger. Learn how BEMER can help person or horse. Lucky Orphans Horse Rescue, 2699 Rte 22, Dover Plains. Donations appreciated. RSVP, Dana: 914.760.5645. DanaFeelsGood.BemerGroup.com.

Monthly Reiki Circle – 2-3:30pm. With Deborah Amjadi. A Restorative Reiki Healing Experience. Reiki healing reduces stress, relieves pain and accelerates healing without the use of medication. Open to all. $20. Mt Kisco. 914.864.0462. Center4Healing.net.

MONDAY, MARCH 11

Hudson Valley Restaurant Week at Clock Tower Grill – March 11-24. Set in a renovated barn, atmosphere is casual yet sophisticated. Menu is “rustic American” with many ingredients drawn from area farms. 512 Clock Tower Dr. Brewster. 845.582.0574. Reservations: ClockTowerGrill.com.

Free Lecture: What is Ayurvedic Medicine and How Does it Compare with Western (Allopathic) Medicine? – 7-9pm.With Dr. Somesh Kaushik. Harrison Public Library, 2 Bruce Ave, Harrison. 914.835.0324. HarrisonPL.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, MARCH 13

Free Lecture: What is Ayurvedic Medicine and How Does it Compare with Western (Allopathic) Medicine? – 6-9pm. Patterson Library, 1167 Rte 311, Patterson. 845.878.6121. PattersonLibrary.org.

Free Dinner Lecture on Advanced Chiropractic Procedure for Pain – 7pm. Dr. George Gertner. 45-minute lecture followed by a complimentary dinner. White Plains. Info: ucc-ny.com. To reserve a seat call 914.686.6200.

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. 25 percent of children have vision problems keeping them from reaching their full potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, MARCH 14

Presentation: Long-Term Care Options – 7-8:30pm. Program will help those concerned about how to financially manage extended care for self or loved ones. Presenter Ardal Powell from New York Life Insurance Company. Info: 914.232.5717. SomersLibrary.org.

FRIDAY, MARCH 15

Quit Alcohol Simply and Permanently – 6:30-7:30pm. Learn about Quit with Quinn: helping people overcome alcohol, smoking, sugar and other addictions more easily than they ever thought possible. 80 percent plus success. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, MARCH 16

Reiki 2 – Mar 16-17. With Anne Bentzen. Class 1-5pm/Sat and Sun. Learn reiki symbols, distance healing and create a powerful practice. $300. Balancing 4 Life, 3 Pheasant Dr, Armonk. 914.588.4079. Register online: Balancing4Life.com.

Reiki 1 and Reiki 2 Class – Mar 16 and 17. 1:30-6pm. Universal Reiki Healing Arts Connection believes in preserving the integrity of Reiki by adhering to the attunement process as passed down from reiki master to reiki practitioner. $250 Universal Healing Arts, 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

Shamanic Reiki Hearth Circle – 5:30-7pm. With Melanie Ryan. Honoring heart and earth. Includes reiki, shamanic journeys and a variety of worldwide indigenous teachings/healings. Donations support indigenous people. All welcome. $20 suggested. Mt Kisco. 914.864.0462. Center4Healing.net.

SUNDAY, MARCH 17

Interfaith Sundays at the Chapel at Croton Falls – 10:30am-Noon. Always spiritually uplifting. All welcome. Refreshments to follow. The Chapel at Croton Falls, 609 Rte 22, Parking across street. Croton Falls. Contact for feast contributions: ChapelAtCrotonFalls.org.

Journey for Your Soul’s Purpose – 11:30am-1pm. With Savannagh. $20. Synchronicity, 1511 Rte 22, Brewster. Must RSVP: 845.363.1765. SynchronicityNY.com.

Chant UP with Gaura Vani – 3-5pm. Elevate spirit and cultivate community through the joyous, sacred sounds of kirtan at the all-inclusive UPSA. $20 advance. $25 day of. United Palace, 4140 Broadway at 175th St, Manhattan. 212.568.6700. UPSpiritualArts.org.

TUESDAY, MARCH 19

Qi Gong Classes – Mar 19, 26 and Apr 2. 10-11am. $15 .Sandy Dutchess Yoga, 1575 Rte 376, Lynn Building at the corner of All Angels Hills Rd, Wappingers Falls. Register/more pricing info: 845.416.4598. EmpoweredByNature.net.

Qi Gong Classes – Mar 19, 26 and Apr 2. 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

The Akashic Records for Healing – 7-8:30pm.With Lindsay Mann. Westchester Holistic Network. Networking begins 6:30pm. WHN members and first-timers: Free. $10/repeat non-members. Ixchel Center, Hartsdale. Register: WestchesterHolisticNetwork.org.

WEDNESDAY, MARCH 20

Free Lecture: What is Ayurvedic Medicine and How Does it Compare with Western (Allopathic) Medicine? – 5:30-7pm. Putnam Valley Library, 30 Oscawana Lake Rd, Putnam Valley. 845.528.3242. PutnamValleyLibrary.org.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, MARCH 21

Holistic Moms Meeting: All about Circumcision – 7:30pm. With Laurie Evans. A Jewish mother, will separate fact from myth and present information regarding the foreskin’s function, intact care, Brit Shalom and why many families are skipping the procedure. Free. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, MARCH 22

New Life Expo for Conscious Living – 3/22-3/24. Concerts, free lectures/panels/samples, healthy food and workshops. 100 exhibitors, 100 speakers and panels. Wyndham Hotel New Yorker, 481 8th Ave (corner of W 34th St), NYC. Info: NewLifeExpo.com.

Celebrity Medium Thomas John: Spirit Circle – 10am-Noon. $500. Synchronicity, 1511 Rte 22, Brewster. Purchase tickets online: SynchronicityNY.com.

Natural Way to Quit Sugar, Overeating, Smoking… – 6:30-7:30pm. Learn about a simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Celebrity Medium Suzane Northrop: Spirit Circle – 7-8:30pm. $299. Synchronicity, 1511 Rte 22, Brewster. Purchase tickets online: SynchronicityNY.com.

SATURDAY, MARCH 23

Shamanic Reiki Level One Training – March 23 and 24. 10am-5pm/Sat and Sun. With Melanie Ryan. Become a vessel for healing in this powerful and comprehensive, professional two-day training in deep connection with nature. $20. Mt Kisco. 914.864.0462. Center4Healing.net.

Book Signing – 11am-3pm. Meet Pamela Landolt, author of Discovering Angels. Wellness, Psychic Fair & Book Signing, P3 Health & Wellness Shop, 181 S. Plank Rd, Newburgh.

Reiki 1 & 2 – 11am-4pm.With Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. Must RSVP: 845.363.1765. SynchronicityNY.com.

Honoring Mother Earth – 2-5pm. Celebrate an ancient Pagan Festival of the Spring Equinox. Learn the history, earth healing meditation, plant communication and do a Shamanic journey to visit the Goddess Gaia. $30. Universal Healing Arts, Cortlandt Manor. 917.737.4325.

SUNDAY, MARCH 24

Chakra Water Color Workshop Series – March 24, 31 and Apr 7. 2-5pm. Journey through the seven colors of the rainbow, the seven levels of Chakra energy and create one’s own series of watercolor chakra paintings. $99. Universal Healing Arts. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

MONDAY, MARCH 25

Spring Into Art – Mar 25, Apr 1, 8, 29 and May 6. 10:30am-12:30pm. Experiment making art using water-soluble oil pastels and watercolor pencils. $30 pay on the first day of class. Somers Library. Info/registration required: 914.232.5717. SomersLibrary.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, MARCH 28

Meditation for Health & Well-being – 7-8:15pm. With Jim Rose. Uplifting workshop on the benefits of daily meditation. Includes two short “jyoti” meditation sessions. Free. Mosaic Mental Health Center, 5676 Riverdale Ave, Riverdale. Info: 914.433.1800. sos.org.

FRIDAY, MARCH 29

Natural Way to Quit Alcohol, Sugar, Smoking… – 6:30-7:30pm. Learn about a simple, effective treatment for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Three-Week Energy Healing Course – March 29, Apr 5 and 12. 7:30-10pm. Ever considered becoming an energy healer? This workshop will serve an introduction to explore that possibility. $300 entire series. Universal Healing Arts, 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

SATURDAY, MARCH 30

Reiki Master – 11am-4pm. With Marcus Feighery. $675. Synchronicity, 1511 Rte 22, Brewster. Must RSVP: 845.363.1765. SynchronicityNY.com.

Build a Strong & Pain Free Body – 2-4pm. Andy Steigmeier, pain specialist shares his unique combination of holistic and traditional methods to strengthen and balance one’s body, release pain and empower the mind/body connection. $35. Mt Kisco. 914.864.0462. Center4Healing.net.

SUNDAY, MARCH 31

The Brain & Beyond: Advanced Energy Healing Class – 9:30am-6:30pm. With Bernadette Bloom. Learn how to heal using Esoteric Psychology, head chakra centers and 7 Rays. $213-$246. 46 Bedford Rd, Katonah. 239.289.3744; TheEsotericBloom.com.

Discovering Angels Three Class Series – Mar 31, Apr 28, May 19. Noon-2pm. With Pamela Landolt. $40. P3 Health & Wellness Shop, 181 S. Plank Rd, Newburgh. Info/registration: 914.204.1323.

Open Heart Conversations: Zoroastrianism – 3pm. With Ferzin Patel. Explore this ancient Persian religion that may have originated as early as 4,000 years ago. $6. United Palace, 4140 Broadway at 175th St, Manhattan. 212.568.6700. UPSpiritualArts.org.

WEDNESDAY, APRIL 3

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn current facts and how to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

 

Natural Awakenings Calendar Listings for February 2019 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, February 2019 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

FRIDAY, FEBRUARY 1

Crystal Bowl Sound Bath – Two Sessions: 6 & 7:30pm. Hudson Valley Healing Center in Poughkeepsie welcomes Daniel Lauter. $40, includes salt therapy. Info: HudsonValleyHealingCenter.com.

SATURDAY, FEBRUARY 2

Invasive Vine Removal – Free-a-Tree Program – Join Groundwork Hudson Valley in combating a variety of invasive vines along the Old Croton Aqueduct Trail, 13-11 Arthur St, Yonkers. Info: Victor Medina: 914.375.2151. GroundWorkHV.org.

Zen Mind, Zen Space – 10am. Incorporate mindfulness meditation with creation of sacred art. Four-week series includes making smudging tools, black rock painting, dreamcatchers and candles. $40 per class. $140 series prepaid. Supplies included. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Reiki Master Class – 11am-4pm. With Reiki Master Marcus Feighery. $675. Synchronicity, 1511 Rte 22, Brewster. Reserve seat: 845.363.1765. SynchronicityNY.com.

Sound Healing – 6-8pm. With Dan Lauter. Over 30 years of an internationally recognized practice, a not to be missed event. $30. Universal Healing Arts. 4 Crestview Ave, Cortlandt Manor. Register in advance: 917.737.4325. UniversalHealingArts.com.

SUNDAY, FEBRUARY 3

Stronger Together Solidarity Fair – 9:30-12:30pm. To raise awareness, exchange information and foster coalition building, unity and solidarity against all forms of injustice. Free. 1000 Pinebrook Blvd. Temple Israel, New Rochelle. RSVP: 914.235.1800.

LifeForce Yoga Chakra Balancing Flow & Yoga Nidra – 4:30-6pm. With Merrill Black. Gentle meditative flow using sounds, postures, hand gestures and restorative poses to balance chakras. Ending with yoga nidra. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, FEBRUARY 5

Qi Gong Class – 6:30-7:30pm. (2/5, 2/12, 2/19 & 2/26) With Lorraine Hughes. $10. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. Empoweredbynature.net

Stony Kill Foundation Beekeepers Association – 7pm. Guest Speaker Travis Grout from Cornell’s Bee Lab will present: Turning Your Hobby into a Beekeeping Business. Stony Kill Farm, in the barn classroom, Rte 9D, Fishkill. $15 drop-in. Info: Facebook.com/StonyKillBeekeepers.

WEDNESDAY, FEBRUARY 6

Natural Approaches to Anxiety – Learn holistic ways to manage anxiety from a naturopathic doctor. $25. $20 as part of a series. Beacon of Light Wellness Center, 4 S Chestnut St, Beacon. Alison 845.202.3515. BeaconOfLightWellnessCenter.com.

Homebuyer Orientation – 6:30-8pm. Learn about CHI’s services, the steps to homeownership and the resources available. Held monthly. Free. Greenburgh Public Library, 300 Tarrytown Rd, Elmsford. Register: CHIGrants.org.

Healers Sacred Circle at Universal Healing Arts – 7:30-9:30pm. An atmosphere of peace and healing led by Amazing Healer Gene Krackhel. Must have background in energy healing. $20. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

THURSDAY, FEBRUARY 7

Opioid Crisis TED Talks at Somers Library – 1-3pm. Viewing and discussion of two TED Talks on countering the opioid crisis. Route 139 and Reis Park, Somers. Info: 914.232.5717;  visit SomersLibrary.org.

Finding Your Energetic Core supported with Homeopathy – 7:30pm. With Janice Solomon. Gentle yoga, breath work and visualization along with homeopathic concepts for vitality and health. Rye Free Reading Room, 1061 Boston Post Rd, Rye. Hosted by HolisticMoms.org.

FRIDAY, FEBRUARY 8

Qi Gong Class – 10-11am. (2/8, 2/15, 2/22 & 3/1) With Lorraine Hughes. $15. Sandy Dutchess Yoga, 1575 Route 376 (Lynn Building) corner of All Angels Hills Rd, Wappingers Falls. Register: 845.416.4598.Empoweredbynature.net.

Natural Way to Quit Alcohol, Sugar, Smoking… – 7-7:45pm. Learn about a simple, effective treatment for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Healing Grief: A Medium’s perspective & Guidance on the Grief Process and the Afterlife – 7-8:30pm. With Carla Blaha. $35. Synchronicity, 1511 Rte 22 Brewster. Synchronicity, 1511 Rte 22, Brewster. Reserve seat: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Group Past Life Regression – 7:30-9pm. For those wondering about their past life/lives. Take a journey into the unknown. $20. Universal Healing Arts, 4 Crestview Ave, Cortlandt Manor. Info: 917.737.4325. UniversalHealingArts.com.

Curing Addiction from the Core: Quit with Quinn Info Session – 7:45-8:30pm. Learn about the unseen energy of addiction and how this simple, natural method can help one quit for good. Alcohol, smoking, sugar, behaviors. 80 percent plus success. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

SATURDAY, FEBRUARY 9

Spot Bald Eagles at Boscobel – 9am-4pm. Snow date Feb 10. Viewing site for Teatown Hudson River EagleFest. No charge to visit EagleFest. Registration is not necessary. Info: Boscobel.org. Tickets to EagleFest in Croton: Teatown.org.

Foot Reflexology Clinic – 11am-6pm. With Reflexologist Lorraine Hughes. Experience reflexology and find out what it’s all about. 20 and 30-min sessions offered at discounted rate. Appointments recommended. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Introduction to Ayurveda and its Health Connection to Yoga – 1-4pm. Lecture presented by Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. $25. Inner Balance Studio, 1072 Rte 311, above Sauro’s Deli, Patterson. RSVP Requested: 845.661.8664. InnerBalanceStudio.org.

Reiki 1 Class – Feb 9-10. 1-5pm/Sat and Sun. With Anne Bentzen. Learn foundation skills for self-healing and treating others. Receive four attunements, manual and certificate. $200. Armonk. Register: 914.588.4079. Balancing4Life.com.

The Karma of Your Yoga Cues – 1:30-4:30pm. With Jason Ray Brown. Discover what not to say, as well as, what to say. $45 members. $65 nonmembers in advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. YTAYoga.com.

Mediumship Demonstration – 2-4pm. Limited seating of 15 people. Tickets: $45. Celestial Touch, 7 Arch St, Pawling (Village). Preregistration required/info: 845.244.1767.

Holistic Chamber of Commerce Holistic Happy Hour – 6:30pm. Members will bring snacks, and nonmembers can attend for $5. Angel Aura Spiritual Boutique, Pawling. Information visit: HolisticChamberOfCommerce.com/pkpse.

SUNDAY, FEBRUARY 10

Reiki II – 11am-6pm. Class covers the sacred Reiki symbols, chakra balancing, history taking and client confidentiality. Participants do a guided meditation with Reiki symbols to deepen understanding of them. $175. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Angelic Channeling – Noon-4pm. With Margaret Doner. Have an opportunity to have a dialogue with the angelic realm and other spiritual entities. Find soul’s purpose, karmic history and more. $125. Universal Healing Arts. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

Heal Yourself and Others with Reflexology – 3-5pm. Christine Knowlton, introduces premise and techniques to show how it reduces stress and improves wellness. $45. Soulauras Wellness Center, 510 N State Rd, Briarcliff Manor. Info: Laura 914.941.2400.

Tuesday, February 12

Journey to Love Valentine’s Day Workshop – 7-8:15pm. Led by Pritam Bani Kaur.  Heart-centered focus with meditation, breath and deep relaxation; Gong and sound healing techniques. $25/$45 couple. Devotion Yoga of Westchester, 2055 Albany Post Rd, Croton on Hudson. Info:  914.930.7707.  Register: dailydevotionyoga.com Classes/Events tab.

Holistic Chamber of Commerce Meeting – 6:30-8pm. Topic: Preparing Your Tax Documents. Meetings are free for HCC members and $10 for nonmembers. Asian Temptation Fusion, 718 Dutchess Turnpike, Poughkeepsie. Info: HolisticChamberOfCommerce.com/pkpse.

WEDNESDAY, FEBRUARY 13

Bionutrient Food Association Meeting – 5:30-7:30pm. Local growers, gardeners and anyone who may be interested in improving the quality of foods, through regenerative farming practices, are encouraged to attend. Sugar Hill Farm, 403 Harris Rd. Bedford Hills. Free. Info: WestchesterLandTrust.org.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Yin Yoga – 8-9:30pm. Weekly. A gentle movement to enlighten the body, mind and spirit. Mats provided free of charge. $15. Universal Healing Arts. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

FRIDAY, FEBRUARY 15

Quit Alcohol Simply and Permanently – 7-7:45pm. Learn about Quit with Quinn: helping people overcome alcohol, smoking, sugar and other addictions more easily than they ever thought possible. 80 percent plus success. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

A Three-Part Series for Serious Healers: Unlocking Secrets of Healing – 7:30-9pm. Led by Gene Krackhel. Series starts with getting rid of fear. $125 series. $50 individual session. Universal Healing Arts. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

Natural Way to Quit Sugar, Overeating, Smoking… – 7:45-8:30pm. Learn about a simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

SATURDAY, February 16

Winter on the Farm – 11am-2pm. No-snow date: 2/23. Festivities include: farm animals, draft-horse-drawn sleigh rides, learn about the plants from a master gardener, maple syruping. Free. Donations appreciated. 79 Farmstead Ln., Wappingers Falls. Info: StonyKill.org.

The Essence, Spirit and Energy of Essential Oils – 1-5pm. Private location, please contact Lorraine Hughes via web site for more info: EmpoweredbyNature.net.

SUNDAY, FEBRUARY 17

Self-Care Sunday Retreat – 9:30am-5:30pm. Six teachers have come together to help restore and replenish feminine energy through empowering classes and workshops. $130. Balance Wellness Studio, 1851 E Main St, Rte 6, Mohegan Lake. Schedule/details/registration: 914.374.1471. BalanceOn6.com.

Interfaith Sundays at the Chapel at Croton Falls – 10:30am-12noon. I Know Why the Caged Bird Sings: A Celebration of Freedom with Dr. Hans B. Hallundbaek, Presbyterian Prison Partnership. 609, Rt. 22, Croton Falls. Info: chapelatcrotonfalls.org.

Journey for Your Soul’s Purpose – 11:30am-1pm. With Savannagh $20. Synchronicity, 1511 Rte 22, Brewster. Reserve seat: 845.363.1765. SynchronicityNY.com.

Yin Yoga Class – 8-9:30pm. Release that which does not serve. Yoga class leads into a full moon ceremony. $25. Howling and give-aways included. Universal Healing Arts, 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

Tuesday, February 19

Westchester Holistic Network Meeting –7-8:30pm. Networking begins 6:30pm. Topic: Self-Care featuring the BEMER. WHN members & first-timers free/$10 repeat non-members. Ixchel Center, Hartsdale Register: WestchesterHolisticNetwork.org

WEDNESDAY, FEBRUARY 20

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn current facts and how to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, FEBRUARY 22

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Natural Way to Quit Alcohol, Sugar, Smoking… – 7:30-8:30pm. Learn about a simple, effective treatment for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

SATURDAY, FEBRUARY 23

The Healing Garden – 10am-1pm. Course# NCC 2126-01. $39. Ulster County Community College, 94 Mary’s Avenue, Kingston. Register/more details: 845.339.2025. Sunyulster.edu/ce

Backyard Sugaring at Sugar Hill Farm – 11-12:15pm. Rain date: 2/24. Hands-on program, includes history, storytelling, science and sap tasting. 403 Harris Rd., Bedford Hills. Info: 914.234.6992 x 15, WestchesterLandTrust.org.

Reiki 1 & 2 – 11am-4pm.With Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. Reserve seat: 845.363.1765. SynchronicityNY.com.

MONDAY, FEBRUARY 25

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, March 1

Discover Your Power Within: Shine on! With Kacey – 3/1-3/3. Join like-minded women of all ages who want to live well and flourish at every stage of life.  Renew body, mind spirit through both group presentations and self-guided exercises in this weekend retreat. $250 includes accommodations and all meals and materials. Mariandale, Ossining. Register: 914.941.4455. Info: Mariandale.org.

SATURDAY, MARCH 2

Invasive Vine Removal – Free-a-Tree Program – Join Groundwork Hudson Valley in combating a variety of invasive vines along the South County Trail, 2 Lawrence St, Ardsley, Info: Victor Medina: 914.375.2151. GroundWorkHV.org.

 

 

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