Natural Awakenings Calendar Listings for October, 2016 in Westchester, Putnam and Dutchess, NY

cover-oct16-225The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, October 2016 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

SATURDAY, OCTOBER 1

Anatomy Trains for Movement Specialists – Oct 1 & 2. 9am-5pm/Sat; 8am-4pm/Sun. With Laurice Nemetz. Movement, Stability, coordination, understanding fascia, myofascial meridians, connective tissue “BodyRead” posture and movement etc. $400. Wainwright House, Rye. 914.967.6080. Wainwright.org.

Taste The Fall! – 10am-2pm. Saturdays in OctLocal artisan vendors provide tastings and foods for sale. Hilltop Hanover Farm & Environmental Center, 1271 Hanover St, Yorktown Heights. Info: 914.962.2368. HilltopHanoverFarm.org.

Mediumship Circle – 10-11:30am.With Joann Fiallo. $35. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

New Moon Meditation – 5-6pm. With Amy Benesch by Donation. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

SUNDAY, OCTOBER 2

Annual Support-A-Walk – Three-mile walkathon to help those living with breast and ovarian cancer. Proceeds help fund free programs and services for people affected by these cancers. All welcome. FDR Park, Yorktown Hts. 914.962.6402. SupportConnection.org.

Monthly Manifesting – 12:30-2pm.With Carla Blaha. $40. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

Restorative Yoga and CBT – 2-5pm. With Soledad. Workshop will introduce the fundamentals of Cognitive Behavioral Therapy (CBT) and Restorative Yoga. $50. Quest Yoga Arts. 11 E Main St, Mt Kisco. Preregister: 914.241.9642. QuestYogaArts.com.

WEDNESDAY, OCTOBER 5

Mindfulness and Meditation Bootcamp – 6 Wednesdays (no class Oct 12) 11am-12:30pm.  With Jodi Baretz. Learn to respond rather and react, gain clarity and attain more joy, peace and fulfillment in life. The Center for Health & Healing, 4 Smith Ave, Mt. Kisco. $375. Info: 917.974.9446.

Reiki Circle – 7pm. Open to all who have had at least a Level I attunement. Meet with other Reiki practitioners and share Reiki energy. $10 donation. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Eyes and the Brain – 7-9pm. Vision is more than 20/20 eyesight. Learn to reduce visual stress and make efficient use of vision. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Shamanic Dreaming: Journeying to the Animal Guardians – 7-9:30pm. Connect with one’s animal guardian. Learn how to heal and reclaim lost energy. Shamanic group journey $36/$40. Wainwright House, Rye. 914.967.6080. Wainwright.org.

THURSDAY, OCTOBER 6

Natural Tones Meditation – 7-7:45pm. 10-week course. Meditation based on The Yoga of Sound. According to ancient sound healing, harmonic overtones bring about a shift in consciousness promoting wellbeing. $15/per week. Wainwright House, Rye. 914.967.6080. Wainwright.org.

FRIDAY, OCTOBER 7

Shapeshifting for Happiness – 6:30-8:30pm. With Alexandrea L’Clere. $35. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

Unwind Workshop – 6:30-8pm. We will “roll” stiff, tired muscles in patterned sequences to help one’s entire skeleton decompress as muscles unwind. $20. SkyBaby Yoga, 75 Main St, Cold Spg. 845.265.4444. SkyBabyYoga.com.

This is Spinal Zap a Group Karmic Release – 7-8:30pm. With Brett Bevell, international Reiki master and energy healer. Relax, lie down, and receive care from the Universe. $30 preregistration. $35 door. Mt Kisco. Center4Healing.net.

The Healing Art of Yoga Nidra – 7-9pm. With Amy Pearce-Hayden. Relaxation and the Art of Deep Relaxation can be some of the most beneficial work in yoga one can do for healing. $35. Inner Balance studio, 1072 Rt. 311, Patterson. Preregister: 845.878.7800. innerbalancestudio.org.

SATURDAY, OCTOBER 8

Vinyasa, Meet: Alignment, Alignment, Meet: Vinyasa – 9-11am. With Amy Pearce-Hayden. Let the worlds collide. It’s time to play, explore, ground, and flow—in no order of importance. $30. Inner Balance studio, 1072 Rt. 311, Patterson. Preregister: 845.878.7800. innerbalancestudio.org.

Soul Level Animal Communication Readings – 10am-3pm. With Anne Quick. $60 Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

Working with the Subtle Systems: Chakras and The Emotional Body – 11:30am-2pm. With Amy Pearce-Hayden.  Knowing the Self – uncover the SEVEN aspects of the Self. $40. Inner Balance studio, 1072 Rt. 311, Patterson. Preregister: 845.878.7800. innerbalancestudio.org.

RCYS Certification for Teaching Yoga to Children & Teens – Oct 8 & 9. 12:30-6:30pm. Four-weekend modules, plus integrative work. Modules can be taken independently. $1695/$1795. Wainwright House, Rye. 914.967.6080. Wainwright.org.

Handcrafted Yoga – 1:30-4:30pm. With Al Bingham. Hosted by Yoga Teachers Association. Learn to individualize movement, breath and rest practices to reveal state of yoga within each practitioner. The Yoga Studio, Club Fit, Briarcliff Manor. Register/pricing options: 914.582.7816. YTAYoga.com.

Reiki Healing Circle – 3-5pm. Hosted by Gail Christie, Reiki master. Release stress, regain peace and inner joy. No prior experience. $20 suggested. Stern Wellness Center, 20 N Salem Rd, behind DeCicco’s market, Cross River. RSVP: 914.763.8000. SternWellnessCenter.com.

Animals are Teachers Class – 4-5:30pm.With Anne Quick. $20. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

SUNDAY, OCTOBER 9

Befriend Your Life’s Path to Live with Purpose and Ease – 11:30am-1pm. With Amy Pearce-Hayden. Workshop explores how to view obstacles as signs on the map for correct and better direction. $30. Inner Balance studio, 1072 Rt. 311, Patterson. Preregister: 845.878.7800. innerbalancestudio.org.

Ayurveda, Digestion and the Immune System – 1-3pm. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic will hold a free lecture. Light refreshments will be served. Yellow Monkey Village, 792 Rte 35, Cross River. Dr. Kaushik: 646.672.6725. drkaushik.com

The Mind Lab Thought Experiments: Change Your Thoughts Change Your Life – 1-4pm. With Psychic Joan Carra. Analyze thoughts and beliefs creating new ones with visualization, hypnotic suggestion and EFT. Wainwright House, 260 Stuyvesant Ave, Rye. Info: 914.967.6080. Wainwright.org.

Drumming Circle – 3:30-5pm.With Amy Benesch $20. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

MONDAY, OCTOBER 10

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, OCTOBER 12

Smart Phone. Smart Posture – 5:30 & 7pm. Introductory talk on the Alexander Technique. Learn useful tips for better body awareness and smart moves while using phone. $25. Quest Yoga Arts, Mt Kisco. Register, Karla Booth: 914.649.9565.

FRIDAY, OCTOBER 14

The 72 Archangel of the Kabbalah Workshop – 7-9pm. With Shaman, Elka Boren $35. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, OCTOBER 15

2nd Annual Health & Wellness EXPO –11am-4pm. 100.7 WHUD, 107.1 PEAK at the Jefferson Valley mall, Yorktown Heights. Info: whud.com/health.

Putnam Valley’s 7th Annual Psychic Fair – 11am-4pm. German American Social Club, 11 Kramers Pond Rd, Putnam Valley. Readers and vendors of all types. Free admission. Info: apracticalpsychic.com.

Soul Play – 11:30am- 4:30pm. Monthly gathering to nurture one’s spirit. $75 register by Tues Oct 11.At a Retreat House, Cold Spring. Info: AwakenYourTrueEssence.com.

Odds & Ends Indian Cooking Class – 2-4pm. Join celebrated Indian Chef Rinku Bhattachara. Learn to use bits and pieces of harvest to created beautiful well-seasoned Indian soul Food. $35. Register: 914.962.2368.  Hilltop Hanover Farm & Environmental Center, Yorktown Heights.

Katonah SPACE Free Vision of Hope Healing Circle – 2-5pm. For those with life threatening illness, their caregivers and family members. Up to twenty NY/CT Reiki practitioners offer group healing on First come, first serve basis.  Fellowship Hall Bldg, Katonah Methodist Church, 44 Edgemont Avenue, Katonah. Info: 914.588.4079. starvisionscommunity.org.

Awakening To Mediumship – 6-7:30pm. With Elka Boren $35. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

SUNDAY, OCTOBER 16

Radical Aliveness – Oct 16-21. With Ann Bradney. Discover a bold new approach to fearlessly be one’s true self and love it. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Shamanic Reiki Healing – Oct 16-21. With Llyn Roberts and Stacey Gibbons. Learn to master Shamanic Reiki healing skills in this professional practitioner training. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Full Day Meditation Retreat – 10:30am-4:30pm. With Melanie Ryan. Learn to settle the busy mind and gain mental stability, strengthen, and clarity. Sitting and walking meditations. No experience necessary. $150. BYO bag lunch. Mt Kisco. Center4Healing.net.

Structural Yoga Remedies – 1-5pm. With Lee Albert, NMT. Learn specific yoga postures so ailments such as back pain, neck pain and more can melt away. Quest Yoga Arts. 11 E Main St, Mt Kisco. Register/fee info: 914.241.9642. QuestYogaArts.com.

Healing Circle with the Fairies: Build a Fairy Garden – 5-7pm.With Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

MONDAY, OCTOBER 17

Introduction to the Alexander Technique – Oct 17-Nov 21. With Karla Booth Diamond. Learn postural integration and skills to apply it in daily activity to move with greater ease. Chappaqua Continuing Education. $150 six-weeks. Chappaqua.K12.NY.com. Register under self-help.

TUESDAY, OCTOBER 18

Essential Oils 101 – 6-7pm. Learn about Essential Oils. Free beginner’s workshop on plant-based solutions. Stern Wellness Center, 20 N Salem Rd, behind DeCicco’s market, Cross River. RSVP: 914.763.8000. SternWellnessCenter.com.

Young Living Essential Fall Workshop: Support your Immune System – 6-8pm, Thieves Essential Oil Blend provides safe and effective alternative uses in the home. Register by Oct 15 to receive a free gift. $10 includes light refreshments. Katonah. Register: 914.556.8258.

Tea & Stones – 6:30pm. Hour lecture to connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess 44 Raymond Ave, Poughkeepsie. Info: 845.473.2206. DreamingGoddess.com.

The Perfect Storm Lecture by Dr. Seth Pearl – 7:30pm. Discover the factors that could lead to Autism, ADHD, Sensory Processing Disorders, and Special Needs and what can be done about it.  Optimal Health at Larchmont Wellness, 2179 Boston Post Rd, Larchmont. RSVP: Kim 914.777.3200; drsethpearl.com.

WEDNESDAY,OCTOBER 19

Farm-to-Table to honor Brett Alcaro –  6-10pm. The evening includes delicious seasonal tapas “small” dishes/tastings from local chefs and restaurants, paired with artisanal beer and wine.  Proceeds go to Brett Alcaro Farmer Scholarship fund and the Alcaro family. $75. Info: 914.962.2368.

FRIDAY, OCTOBER 21

A Buddhist Approach to Compassion Resilience – Oct 21-23. With Dzogchen Ponlop Rinpoche, David Kaczynski and Michaela Haas. Find strength and capacity to build bridges of healing in the world. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Playing the Matrix – Oct 21-23. With Mike Dooley. Gain insight and skills to create major life changes through the power of manifestation. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

The Full Scope of Yoga – Oct 21-23. With Colleen Saidman and Rodney Yee. Explore yoga as a spiritual and physical journey with two of nation’s most respected yoga teachers. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Community Reiki Circle – 7-8:45pm. With Beryl Hay and Deborah Fusco-Amjadi. Reiki a Natural Healing System. Circle brings together like-minded souls to share in collective consciousness using Reiki energy. Monthly. $20 suggested price. Mt Kisco. Center4Healing.net.

Shamanic Journey Circle – 7-9pm. Through rhythmic drumming in guided meditation, transcend conscious state and journey to meet the many helping spirits around. No experience necessary. $20. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

SATURDAY, OCTOBER 22

Square Dance and Dinner – 4:30-7pm. Good ole fashion family fun! Live music with Liz Spade Square Dance Caller. Bring a picnic dinner and join in for desserts, drinks (cash bar). $10/adults, $5/children. Hilltop Hanover Farm & Environmental Center, 1271 Hanover St, Yorktown Heights. HilltopHanoverFarm.org. Register: 914.962.2368.

Hearth Healing Circle – 5:30-7pm. With Melanie Ryan. Spiritual home where we come together in community to connect with heart and earth. 70% proceeds go to eomec.org to preserve teachings of indigenous shamans. $20. Mt Kisco. Center4Healing.net.

SUNDAY, OCTOBER 23

Higher Self Connecting Circle – Oct 23, Nov 6, 20 and Dec 4. 11am-1pm. Two-mos program. Shift vibration and align with higher self. Includes four group meetings and four individual coaching sessions. At a Retreat House, Cold Spg. AwakenYourTrueEssence.com.

The Power of Ritual Workshop – Noon-2pm.With Angela Pizzarella. $40. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

Tarot for Beginners – 12:30-3:30pm. Six month series exploring the Tarot, discovering and deepening intuition. No experience necessary. $270 if paid in full. Preregistration required. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. Info: DreamingGoddess.com.

A Candle to Light the Way – 1-5pm. Create candles to keep that light burning and keep our homes illuminated. $30. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Restorative Workshop – 5-7pm. With Karla Booth Diamond. Powerful practice everyone can benefit from, regardless of age or fitness level. $25 preregistered. $30 day of. Quest Yoga Arts. 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Women’s Stitch Ministry – 6pm. Creating healing shawls being donated to local nursing homes, shelters and hospitals. Beginner-experienced yarn workers welcome. BYO crochet/knitting supplies. Free. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

MONDAY, OCTOBER 24

The Perfect Storm Lecture by Dr. Seth Pearl – 6pm. Discover the factors that could lead to Autism, ADHD, Sensory Processing Disorders, and Special Needs and what can be done about it. Mamaroneck Library, 136 Prospect Ave. RSVP: Kim 914.777.3200; drsethpearl.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, OCTOBER 25

Herbal Magic Gathering – 6:30-7:30pm. Monthly hour lecture and mini workshop working with a specific herb, discussion of properties, uses and often basic how-to’s. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Learn to Take Control of the Gift of ADHD:  Understanding and Managing the Ferrari Brain – With Dr. Seth Pearl.  6:30pm. Modulate and shift the nervous system and develop a plan to help access natural gift inside. Office of Barger and Gaines, 30 South Broadway, Irvington.  RSVP: Kim 914.777.3200; drsethpearl.com.

What Is Osteopathic Manipulative Medicine – 7:30pm. Learn how OMM alleviates pain, helps avoid surgery and more. Dr. Katherine Scoville, DO provides gentle, powerful hands-on treatment restoring full body alignment. Rye Free Reading Room, 1061 Boston Post Rd. HolisticMoms.org.

WEDNESDAY, OCTOBER 26

Channeling from the Elohim of Light – 7-9pm. StarVisions hosts sound healer and professional channel Carol Essig. Each person will receive a personal message. $40 Unitarian Universalist Fellowship, 236 South Bedford Rd., Mt. Kisco. Register:  starvisionscommunity.org. 914.236.4503.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

FRIDAY, OCTOBER 28

Mediumship Circle – 7-8:30pm.With Carla Blaha. $40. Synchronicity, 1511 Rte 22, Brewster. 845.363.1765. Info/RSVP: SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, OCTOBER 29

Soups and Stews Indian Style – 2-4pm. With Indian Chef  Rinku Bhattachara. Learn how to turn your favorite foods into delicious stews. Register: $35. Info: 914.962.2368. HilltopHanoverFarm.org.  Hilltop Hanover Farm & Environmental Center, 1271 Hanover St, Yorktown Heights.

Yin Yoga Nidra Essential Oils Workshop with Live Music – 4-6pm. Yin Yoga, Yoga Nidra, essential oils and live music to calm mind, body and spirit and reducing stress.$35. Quest Yoga Arts 11 E. Main St. Mt. Kisco. Register: questyogaarts.com or 914.241.9642.

Kirtan: Fall Celebration – 6-7:15pm. With Tejase, Acoustic guitar, bass, percussion, and harmonium. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. RSVP: 914.793.2600. TheTemperanceCenter.com.

Samhain Ritual – 7pm. Travel together upon the wheel into time of darkness. Hearing her call to begin spiraling within—deep within the time of personal reflection. $10. UU Fellowship. 67 S Randolph Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

New Moon Kiran – 7-8:30pm. With Sita’s Light. Community gathering of powerful new moon energy, soulful music, and sacred chanting. Experience sacred sounds that clear the mind and heart. $25. Mt Kisco. Center4Healing.net.

SUNDAY, OCTOBER 30

Level 1 Training – 11am-3pm.With Healer and Author Brett Bevell Magical Awakening. $200. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

Costume Halloween Party: Downtown Bedford Hills – Noon-6pm. Music, fun, games and prizes. All ages. No charge. Dress to impress. Sponsored by Custom Candles. 46 Depot Plaza, Bedford Hills NY Train Station. Info: 914.218.8357.

Halloween Family Yoga – 12:30-1:30pm. With Denise Nobile. Class with age appropriate yoga poses, movement games, breathing and relaxation. Ages 4-12 accompanied by adult. Quest Yoga Arts. 11 E Main St, Mt Kisco. Preregister/fee info: 914.241.9642. QuestYogaArts.com.

New Moon Meditation – 4-5pm. With Amy Benesch. By donation. Synchronicity, 1511 Rte 22, Brewster. 845.363.1765. SynchronicityNY.com.

Introduction to Biofeedback – 5-6:30pm. Learn how biofeedback helps students with performance anxiety, improving focus and concentration in schoolwork, exams, and sports. Free. Hygeia Integrated Health, 3505 Hill Blvd, Ste K, Yorktown Hts. Register: 914.352.6116.

Introduction to Community Acupuncture and Meditation – 5-6:30pm. Discussion and demonstration on benefits of acupuncture for stress reduction, digestive issues and more. $30. Hygeia Integrated Health 3505 Hill Blvd, Ste K Yorktown Hts. Advance registration: 914.352.6116.

FRIDAY, NOVEMBER 4

AHIMSA Yoga and Music Festival – Nov 4-6. 6pm/Fri-6pm/Sun. Celebrating yoga and music while promoting traditional and emerging yoga styles. 70 classes by over 40 teachers, plus 10 musical acts. Hunter Mountain, 64 Klein Ave, Hunter. Tickets/info: AhimsaYogaFestival.com.

SATURDAY, NOVEMER 5

Fishkill Cares for Cats – 12-4:30pm – Community day. Feline drop off for services (by appointment only) 7:15-8:15am, pick up 4-4:30pm. Parish house of Trinity Episcopal Church, 5 Elm St in Fishkill. Info: soundearth.com/fishkillcares, or Althea 845.705.5020.

Basic Jin Shin Do Bodymind Acupresssure Class – Nov 5, 6, 12, 13 19. 9am-6pm. Learn 55 acu-points, Strange Flows, Qi Kung routine and more. 40 CEs for LMTs. Class for professionals. Westchester Community College/Continuing Education. Register: 914.606.6830. Info: AvrasWay.MassageTherapy.com.

Sunday, November 6

Shamanic Energy Healing – 10am-5pm. With Jonathan Hammond. Experiential, heart-centered workshop, learn fundamental practices of shamanic energy healing, including meditations, journeys and hands-on techniques. Info: 914.864.0462. Center4Healing.net.

 

 

Natural Awakenings Calendar Listings for September, 2016 in Westchester, Putnam and Dutchess, NY

Cover---Sept16-225The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, September 2016 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

WEDNESDAY, SEPTEMBER 1

James Pulley Art Exhibit – Sept 1-30. The Columbus Framing Gallery is exhibiting the paintings of intuitive healer and artist James Pulley. Contact James at 914.356.6830. Gallery is located at 24 Columbus Ave., Tuckahoe.

SATURDAY, SEPTEMBER 3

Reiki Master Class – Sept 3 and 4. 10am-4pm. With Reiki Master Marcus Feighery. $675. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SUNDAY, SEPTEMBER 4

Dharma Sunday School – 12:30-2pm. Explore concepts like kindness, compassion and gratitude. Ages 5 and up. SkyBaby Yoga Studio, 75 Main St, Cold Spg. 845.265.4444. By donation: SkyBabyYoga.com.

Open Dance Party – 2:30-4:30pm. All ages. DJ provides the beats and vibrations to set us on a journey of self-expression. $10. SkyBaby Yoga, 75 Main St, Cold Spg. 845.265.4444. SkyBabyYoga.com.

TUESDAY, SEPTEMBER 6

Intro to MELT: The MELT Method – 5:30-6:30pm. Designed to eliminate chronic pain, stiffness, headaches, insomnia and digestive issues and more. Space limited. Preregistration required. $10 intro class. Riverstone Yoga, 2 Hudson View Way. 914.332.9642. RiverstoneYoga.com/Events.

Six Dynamics of Health and Longevity – 7-8pm. The Town of Southeast Cultural Arts, Sophia Natural Health Center will present on nutrition, exercise and more. Free. Studio Around the Corner, 67 Main St, Ste 101, Brewster. Info: 845.363.8330. oththeater.org.

Support Group for Elder Caregivers – Sept 6-Nov 29. 7-9pm. Led by Grace Cognetta, RN. Every other Tues. Elder Care Connection, 336 Rte. 202, Ste. 3, Somers. Register: 914.669.5200. ElderlyManagement.com.

THURSDAY, SEPTEMBER 8

Reiki II – 11am-6pm. Learn Reiki symbols, chakra balancing, history taking and client confidentiality. Experience a guided meditation with Reiki symbols. Reiki I prerequisite. $140. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Salty Yoga Class – 11:30am. All levels. Unique and beneficial class combines the benefits of dry salt therapy and yoga. $35 advanced. $40 same-day. Breathe Salt Rooms, 200 Katonah Ave, 2nd Flr, Katonah. Info: 914.232.5600. BreatheSaltRooms.com.

Restorative Yoga for Deep Relaxation – 7-8:30pm. Meditation with instruction Sept 15. Reiki Circle, all levels, Sept 29. Exchange: one class pass, purchase online. $20 walk-in. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

FRIDAY, SEPTEMBER 9

200-hour Teacher Training at Tovami Yoga – Lila Tandava Teacher Training at Tovami Yoga with Colleen Breeckner, Laurice Nemetz and Christopher Tompkins. Tovami Yoga, 112 West Boston Post Rd. at Mamaroneck Avenue in Mamaroneck. Info: 914.618.4887. TovamiYoga.com.

Meditation Training – On certain weekends Sept. through Nov. Boston Buddha’s meditation training and support to deepen the power to shape one’s mind, experience and more. Space limited. Riverstone Yoga, 2 Hudson View Way. 914.332.9642. RiverstoneYoga.com/Events.

One Light Healing Touch School – Enroll now. School meets Sept-March. Karen Ransom and Sharon Johnston co-teach 18-day school. Learn advanced energy healing techniques for healing oneself and others. 50 NCBTMB CEUs. Rhinebeck. Register, Karen: 914.489.3559. RhinebeckBowenWork.com.

One Spirit Medicine – Sept 9-11. With Alberto Villoldo. Learn how to wire one’s brain for bliss with what the shamans call One Spirit Medicine. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

The Power of Forgiveness – Sept 9-11. With Panache Desai and J. Ivy. Break the cycle of pain, harness the power of forgiveness and move into a place of limitless possibility. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Open House: RYT-200 Hr Yoga Training Overview – 7-8:30pm. Come meet the teachers, learn about the curriculum. Free. Wainwright House 260 Stuyvesant Ave, Rye. 914.967.6080. Wainwright.org.

SATURDAY, SEPTEMBER 10

Spiritual Healing Training: Enrollment – Sept 10-Dec. With Eileen O’Hare, legacy carrier. Training: 2nd Sat for 12 months. Mesayok Medicine Spiral 12 Deep personal and planetary healing Spiritual community and loving support. Beacon. Info, Eileen O’Hare: 845.831.5790. BlisSingchant.com.

Intro to Yoga – 8:30-9:30am. Guided through breathing, core postures and the flow that links all these elements together. Every Sat for four weeks. Quest Yoga Arts, Mt Kisco. Preregister/pricing info: 914.241.9642. QuestYogaArts.com.

Second Saturday Divorce Workshop – 9-11:30am. Workshop will address the legal, financial and personal issues of divorce in a logical and compassionate manner. $45. Register: SecondSaturdayWestchester.com.

Grand Opening Ayurvedic Clinic – 11am-3pm. Tour, demo of Ayurvedic techniques, sampling of Ayurvedic healing foods and raffle. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic, 6 Yellow Monkey Village, 792 Rte 35, Cross River. Info: 646.670.6725. DrKaushik.com.

Magical Awakenings Level 1 Healing – 11:30am-3:30pm. With Teacher and Author Brett Bevell. $200. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Soul Play Saturday – 11:30am-4:30pm. Monthly gathering to nurture one’s spirit at a retreat house. Online options for a full weekend retreat. $75 register by Tues, Sept 6. Future Soul Play: Sat Oct 15. Cold Spg. AwakenYourTrueEssence.com.

Double Lecture Series: Eating Disorder Awareness and Identification and Marriage Maintenance and Harmony – 1-3pm. Wine and cheese will be served. Free. Hosted by Sirona Therapy Spa. Preregister: SironaTherapySpa.com.

Trauma-Informed Yoga – 1:30-4:30pm. With Anneke Lucas. Discover how to heal all kinds of trauma. $45 members. $65 nonmembers in advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. YTAyoga.com.

Music Relaxation Workshop – 2:15-3:30pm. Limited space, reserve space. Hosted by Sing Out International, 2013 Crompond Rd, Yorktown Hts. RSVP: 914.962.1155. hwahealthy.com.

Journey Dance and Workshop – 2:30-5:30pm and 7-8:30pm.With Toni Bergins. Participants guided on a ritual journey of physical and emotional transformation. $85 workshop. $45 evening dance. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

Monthly Manifesting – 4:30-6pm.With Carla Blaha. $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Seasonal Supper with Hayfields Market – 6-9pm. Farm-to-table dinner with musical performances by Grace McLean and Brittain Ashford. $150/ early tickets: $125. SPACE on Ryder Farm, 406 Starr Ridge Rd Brewster. Info: spaceonryderfarm.org/events.

SUNDAY, SEPTEMBER 11

Pre-Natal Yoga – 9-10:15am. Strengthen and open, cultivating breath awareness and mind-body unity through yoga poses modified for the pregnant body. $100 four weeks. Quest Yoga Arts, Mt Kisco. Register/info: 914.241.9642. Email before first class: Info@QuestYogaArts.com.

Slow Medicine Café – 10am-noon. Farm to table Sunday brunch at SunRaven: The Home of Slow Medicine, a tranquil healing environment. $25. 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

Yoga for Peace: Reflection & Remembrance – 1-5pm. With special guest Sita’s Light Kirtan. An afternoon of practice and meditation. $25/$30. Wainwright House 260 Stuyvesant Ave, Rye. 914.967.6080. Wainwright.org.

Yoga Teacher Training Open House – 3-5pm. 200 hour Yoga Teacher Training information event at Nueva Alma Yoga and Wellness. Bring a friend. Part-time (evening and Weekend format) begins October 1. 799 McLean Ave, Yonkers. Info: 914.294.0606. NuevaAlma.com.

BlisSing Ecstatic Chant and Potluck Supper – 6-8pm. BlisSing is inspired by the ancient tradition of call and response chanting, known as “a shortcut to bliss.” All welcome. 27 Travis Corners Rd, Garrison. Info, Eileen O’Hare: BlisSingchant.com.

MONDAY, SEPTEMBER 12

Sunrise Yoga: Monday’s on the Lawn – 6:15-7:15am. With Julia. Breathtaking water views. Wainwright House 260 Stuyvesant Ave, Rye. 914.967.6080. Wainwright.org.

Slow Medicine for Men – 7pm. Cultivating deep and meaningful relationships with other conscious men. $30. 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, SEPTEMBER 13

Yoga/Creative Play – Sept 13 and 20, Oct 4, 11, 18 and 25. Grades 1-5. Children will balance, believe and create through yoga, mindfulness, art and theater. $120. SkyBaby Yoga, 75 Main St, Cold Spg. 845.265.4444. Details/class format: SkyBabyYoga.com.

Intro to Reiki – 10am-noon. With Regina DeCarlo, RMT. Westchester Community College Continuing Ed. $20. Register: 914.606.6830. Info, Regina: 917.593.5707. ReginaDecarlo.com.

Salty Yoga Class – 6pm. All levels. Unique and beneficial class combines the benefits of dry salt therapy and yoga. $35 advanced. $40 same-day. Breathe Salt Rooms, 50 Livingstone Ave, 4th Flr, Dobbs Ferry. Info: 914.591.2600. BreatheSaltRooms.com.

Tea & Stones – 6:30pm. Hour lecture to connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, SEPTEMBER 14

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Message Circle – 7:30-9pm. With Intuitive Medium Carla Blaha. An open mind and heart is all that is needed to believe. A night of healing messages from the “otherside.” $40. Soulauras, 520 N State Rd, Briarcliff. 914.941.2400. Soulauras.com.

THURSDAY, SEPTEMBER 15

NY Unit of the Herb Society of America presents 68th Annual Herb Fair – 11am-2pm. Book raffle, traditional lovage soup, gourmet foods, baked goods and more. Free admission. John Jay Homestead, 400 Rte 22, Katonah. Info: JohnJayHomestead.org.

Salty Yoga Class – 5pm. All levels. Unique and beneficial class combines the benefits of dry salt therapy and yoga. $35 advanced. $40 same day. Breathe Salt Rooms, 200 Katonah Ave, 2nd Flr, Katonah. Info: 914.232.5600. BreatheSaltRooms.com.

Meditation with Instruction – 7-8:30pm. Rotating special offerings. Reiki Circle, those new to Reiki and all levels Sept 29. Exchange: one class pass, purchase online. $20 walk-in. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

Saint and Angels, Stars and Ancestors Sound Healing – 7-9pm. With Eileen O’Hare, mystic, channel. Connect with celestial healing currents. $20 donation. The Healing House, 11 N Cedar St, Beacon. Info, Eileen O’Hare: BlisSingchant.com.

FRIDAY, SEPTEMBER 16

Lessons from Oz – Sept 16-18. With Jean Houston. Explore the mythical world of Oz to discover a new sense of meaning and purpose in life. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Community Reiki Circle – 7-8:45pm. With Beryl Hay and Deborah Fusco-Amjadi. Supports body’s innate healing ability. Monthly like-minded individuals share in collective consciousness using Reiki energy. $20. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Intro to Essential Oils – 7-9pm. With Karine Gordineer of Green Girl Herb. Use of oils help keep people healthy and more. Make an aromatherapy inhaler. $35 supplies included. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Shamanic Journey Circle – 7-9pm. Through rhythmic drumming in guided meditation, transcend our conscious state and journey to meet the many helping spirits around us. No experience necessary. $20. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, SEPTEMBER 17

Fundamentals of Self-Acupressure – 9am-6pm. Learn a 25 self-acupressure pattern plus extra points to address specific conditions. Open to general public and practitioners. 8 CEUs for LMTs and reflexologists. Westchester Community College/Continuing Education. Info, Avra Blieden: 917.923.8731. AvrasWay.MassageTherapy.com.

Reiki I – 11am-6pm. Learn history of Reiki and its uses, hand positions, scanning, chakras and more. Receive Level I attunement and full Reiki treatment. $125. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Intro to Arm Balance – 1-3pm. With Phoebe. Learn tools needed to fall and get back up. Gain strength, grace and courage to attempt acrobatic arm balances. Riverstone Yoga, 2 Hudson View Way. Pricing info: 914.332.9642. RiverstoneYoga.com/Events.

Hearth Healing Circle – 5:30-7pm. With Melanie Ryan. Connect with heart and earth by hands on healing, sharing and meditations. 70% of proceeds to Olympic Mountain EarthWisdom Circle. $20. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

Women’s Full Moon Circle – 7-8:30pm. A non-denominational monthly gathering for women. Draw in the powerful energies of the full moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

SUNDAY, SEPTEMBER 18

SunRaven Garden Workshop: Seed Collecting and Storing – 10am-noon. Learn fundamental skills for producing organic seed. $30. 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

Intro to Medical Intuition – 1-2pm. With Laura Aversano, spirit walker. All illnesses have a frequency and vibration. Learn to track origins, projections and present state of manifestation. $15. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

Essential Yoga – 4-6pm. With Laura Jensen. Hip opening and back bending practice coupled with Essential Oils of peppermint, frankincense, wild orange and more. $30. Quest Yoga Arts, 11 E Main St, Mt Kisco. Preregister: 914.241.9642. QuestYogaArts.com.

Back to School with Biofeedback – 5-6:30pm. Learn how biofeedback helps students, parents and educators with stress reduction, performance anxiety and more. All welcome. Free. Hygeia Integrated Health, 3505 Hill Blvd, Ste K, Yorktown Hts. Registration required: 914.352.6116.

BlisSing Ecstatic Chant and Dance – 7-9pm. BlisSing is inspired by the ancient tradition of call and response chanting, known as “a shortcut to bliss.” All welcome. Liberation Yoga, 862 Rte 6, Mahopac. Info: Eileen O’Hare, BlisSingchant.com.

TUESDAY, SEPTEMBER 20

Reiki I Workshop Part I – 9am-3pm. With Regina DeCarlo, Reiki Teacher. Learn this self-healing practice. Part II Thurs, Sept 22. $125 both days, plus $30 manual fee. Westchester Community College Continuing Ed. Register: 914.606.6830. Info, Regina: 917.593.5707. ReginaDecarlo.com.

Salty Yoga Class – 11:30am. All levels. Unique and beneficial class combines the benefits of dry salt therapy and yoga. $35 advanced. $40 same day. Breathe Salt Rooms, 200 Katonah Ave, 2nd Flr, Katonah. Info: 914.232.5600, BreatheSaltRooms.com.

Salty Yoga Class – 6pm. All levels. Unique and beneficial class combines the benefits of dry salt therapy and yoga. $35 advanced. $40 same-day. Breathe Salt Rooms, 50 Livingstone Ave, 4th Flr, Dobbs Ferry. Info: 914.591.2600. BreatheSaltRooms.com.

WEDNESDAY, SEPTEMBER 21

Fall Equinox Celebration & International Day of Peace – 7-9pm. Community drumming, dance, peace prayers peace and more. Share potluck food. BYO drum/rattle. Hosted by StarVisions and Katonah Space. Katonah Space, behind Methodist Church, 44 Edgemont Ave, Katonah.

THURSDAY, SEPTEMBER 22

Breathe Salt Rooms Open House – 11am-8pm. Let’s celebrate. Complimentary sessions all day. Families welcome. Salty workshop demo’s and health oriented speakers 5-8pm. 200 Katonah Ave, Katonah. RSVP: 914.232.5600. 50 Livingstone Ave, Dobbs Ferry. RSVP: 914.591.2600. Info: BreatheSaltRooms.com.

Healing Your Pain Naturally: Mind, Body & Spirit – 6:30-8:30pm. Speakers panel with Q&A managing pain naturally. Presented by Holistic Professional Alliance. $10 includes light organic refreshments. Brooklyn Organic Kitchen, Rte 6, Mahopac. RSVP: 845.628.7772.

What is Functional Medicine? – 7:30pm. With Dr. Darcy McConnell, MD of Blum Center. Different approach to standard medical health care. Hear about autoimmunity, cardio-metabolic issues and more. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, SEPTEMBER 23

The Peaceful Warrior’s Path of Rebirth – Sept 23-25. With Dan Millman. Learn practices to prepare for awakening with the author of the classic, Way of the Peaceful Warrior. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Movie Nite – 6-9pm. Children’s’ event. Face painting, free popcorn and fun activities. Parents may leave the building or stay for a workout. $10 per child member, $15 per child nonmember. Club Fit, 600 Bank Rd, Jefferson Valley. Laura: 914.245.4040.

Paint Nite – 6:30-8:30pm. Members and nonmembers welcome. Attendance limited to first 75 participants. Food and beverage available for purchase. $25 member. $35 nonmember. Club Fit, 600 Bank Rd, Jefferson Valley. Info, Laura: 914.245.4040.

Movie Nite – 6:30-9:30pm. Children’s’ event. Face painting, free popcorn and fun activities. Parents may leave the building or stay for a workout. $10 per child member, $15 per child nonmember. Club Fit, 584 N State Rd, Briarcliff. Melissa: 914.250.2764.

RYT-200 Training Yoga Alliance Certification: 1st Module – Sept-May. 6:30-9:30pm/Fri; 9-5:30/Sat and Sun. 10 weekends. $2895/$3095. Wainwright House 260 Stuyvesant Ave, Rye. 914.967.6080. Wainwright.org.

Mediumship Circle – 7-8:30pm. With Carla Blaha. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SATURDAY, SEPTEMBER 24

Trauma Informed Yoga Training – With Elisha Simpson, founder of Crossover Yoga Project. Five-hour training for yoga teachers, social workers and clinicians. Learn to adapt tools from growing field of trauma research. Certificate upon completion. Register/pricing info: 914.241.9642. QuestYogaArts.com.

Reflexology Certification – Sept 24 & 25. Also, Nov 12 & 13. 9am-5pm. Learn how to give full hand and foot reflexology sessions from experienced instructors. $475 register before Sept 21. Western CT State Univ. Call/text: 203.837.0122. LotusGardensYoga.com.

StarVisions Hosts Crystal Bed Healings Designed by John of God – 10am-4pm. Free meditation in powerful healing current. Optional crystal bed treatments available: $80. Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt Kisco. Register, Abia: 914.565.5480.

Arlington Street Fair – Noon-6pm.Raymond Avenue is transformed for attendees to enjoy live entertainment, musical guests, an array of shop, restaurant and craft vendors, inflatable rides and family fun. Free admission. ArlingtonHasIt.org/Happenings/Arlington-Street-Fair.

Yoga for Labor & Delivery – 3-6pm. Couples workshop provides instruction on wide range of simple techniques to achieve calmness, reduce discomfort and facilitate the process of labor. Riverstone Yoga, 2 Hudson View Way. 914.332.9642. RiverstoneYoga.com/Events.

BlisSing Ecstatic Chant and Dance – 7-9pm. BlisSing is inspired by the ancient tradition of call and response chanting, known as “a shortcut to bliss.” All welcome. Prana Moon Yoga, 1000 Division St, the Hat Factory, Peekskill. Info, Eileen O’Hare: BlisSingchant.com.

SUNDAY, SEPTEMBER 25

Align With Your Higher Self – A channeled guidance session with Mary Ellen O’Brien. $30 door. $25 advance online. Rose Healing Center, Verplanck. AwakenYourTrueEssence.com.

Workshop Self-Care for Empaths – Noon-2pm. With Angela. $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

The Magickal Home: Honoring the Harvest – Noon-4pm.Create a Harvest Kitchen Altar with seasonal items, candles and corn dollies. $30 includes all materials. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

The International Day of Peace – 1-5pm. Afternoon of ceremony, meditation, prayer, music and guest speakers on the leading edge of the Global Peace Movement. $25/$30. Wainwright House 260 Stuyvesant Ave, Rye. 914.967.6080. Wainwright.org.

3rd Annual Westchester Yoga Mala – 3-5pm. 10 teachers lead 108 sun salutations to live music as an offering to mission of UN International Peace Day. MacEchron Waterfront Park, 100 River St, Hastings on Hudson. $25/advance or $30.  Info: 914.906.8233. StretchYoga.Me.

Fall Equinox Healing Night – 4-6pm. With Merrill Black, LCSW/Reiki Master. Yoga, Chanting, Meditation, Grounding & Self Reflection. The Temperance Center, 453 White Plains Rd, Suite 203, Eastchester. $20, half will go to charity. 914.793.2600. TheTemperanceCenter.com.

Restorative Workshop – 5-7pm. With Karla Booth Diamond. All levels/all ages. Relax and let go of “have to’s” and “shoulds” for health and well-being. $25 advance. $30 door. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

MONDAY, SEPTEMBER 26

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, SEPTEMBER 27

Salty Yoga Class – 6pm. All levels. Unique and beneficial class combines the benefits of dry salt therapy and yoga. $35 advanced. $40 same day. Breathe Salt Rooms, 50 Livingstone Ave, 4th Flr, Dobbs Ferry. Info: 914.591.2600, BreatheSaltRooms.com.

Herbal Magic Gathering – 6:30-7:30pm. Monthly hour lecture and mini workshop while working with a specific herb, discussing its properties, uses and often basic how-to’s. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

THURSDAY, SEPTEMBER 29

Salty Yoga Class – 5pm. All levels. Unique and beneficial class combines the benefits of dry salt therapy and yoga. $35 advanced. $40 same-day. Breathe Salt Rooms, 200 Katonah Ave, 2nd Flr, Katonah. Info: 914.232.5600, BreatheSaltRooms.com.

Complimentary Health and Wellness Seminar – 6-7:30pm. Disease detection and prevention.  Presented by Dr. Carl Ern, D.D.S. of Putnam Dental Associates. Hors d’oervres & beverages will be served. Clock Tower Grill, Brewster. RSVP: 855.347.7486.

Reiki Circle – 7-8:30pm. Those new to Reiki and all levels. Exchange: one class pass, purchase online. $20 walk-in. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

DreamTending – 7-9pm. With Warren Falcon. Let our dreams convey to us individually and collectively as we share the gifts that the dream world provides. $30. 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

FRIDAY, SEPTEMBER 30

Secret Teachings of the Way – Sept 30-Oct 2. With Deborah King. Unlock the door to the mysterious world of energy healing and discover techniques from other realms. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

New Moon Gathering – 7-8:30pm. Use the lunar cycle to realize one’s intentions. Guided meditations and ritual facilitated by astrologer Pamela Cucinell. BYO notebook. $20 members. $25 nonmembers, Wainwright House, Rye Register: 914.967.6080.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SUNDAY, OCTOBER 2

Annual Support-A-Walk – Three-mile walkathon to help those living with breast and ovarian cancer. Proceeds help fund free programs and services for people affected by these cancers. All welcome. FDR Park, Yorktown Hts. 914.962.6402. SupportConnection.org.

WEDNESDAY, OCTOBER 5

Eyes and the Brain – 7-9pm. Vision is more than 20/20 eyesight. Learn to reduce visual stress and make efficient use of vision. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

 

Natural Awakenings Calendar Listings for August, 2016 in Westchester, Putnam and Dutchess, NY

Cover-Aug16-225The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, August 2016 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

MONDAY, AUGUST 1

Pins & Pendants: Clay Wearables Camp –  9am -12pm. Aug 1-5. “If you can wear it, you can make it in clay!” Ages 8-12. $250/members; $270/non-members. Clay Art Center 40 Beech St, Port Chester. Register: 914.937.2047 or clayartcenter.org.

Table Time Clay Camp – 1-4pm. Aug 1-5. Celebrate the table as you make cups, plates, bowls and even some clay food to go with it. Ages 6-9. $250/members; $270/non-members. Clay Art Center 40 Beech St, Port Chester. Register: 914.937.2047 or clayartcenter.org.

Yoga for Me and You: Yoga for Two – 1-2pm. Instructed by Robin Cohen. Three-week series for kids ages 4-7 and their adults. Kent Library 17 Sybil’s Crossing, Kent Lakes. Register: 845.225.8585.

Coloring Club for Teens – Aug 1-22. 3-4:30pm. Weekly. Materials are provided or BYO. Registration not required. Program for teens entering 6th grade and up. Register: 914.232.5717. SomersLibrary.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, AUGUST 2

Outdoor Yoga Vinyasa Bliss – 6:30-8pm. With nOMad and SkyBaby instructor Vanessa Alfano. BYO mat and water. $15. No RSVP necessary. Presented by SkyBaby, Beacon Long Dock Park. SkyBabyYoga.com.

Connecting to Spirit with Renowned Medium – 7-9pm. Joan Carra. Participants find comfort and closure by opening up the channel between the living and the dead. $55. Wainwright House, 260 Stuyvesant Ave, Rye. Register: 203.531.6387. PychicJoanCarra.net.

WEDNESDAY, AUGUST 3

Yoga, Sound Bath & Meditation – 5:30-7pm. With Regina Arabia and Karin Reetz. Experience yoga enhanced by the sacred sounds of Tibetan bowls, aromatherapy and Reiki. $40. Tovami Yoga, 112 W. Boston Post Rd, Mamaroneck. 914.618.4887; tovamiyoga.com.

Reiki Circle – 7pm. Open to all with Reiki Level I attunement or higher. Opportunity to both share and receive healing energy of Reiki. $10 donation. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Sound and Intuitive Healing Circle – 7-8:45pm. With Dorinda Gay, energy intuitive. Experiential circle of instrumental sound and energy healing. Love, joy and spirit guide this playful yet profound healing experience. $48 drop-in. Mt Kisco. Center4Healing.net.

Sunday, August 4

SunRaven Garden Workshop on Beekeeping – 1-3pm. Introduction to terms used in beekeeping and bee biology: roles of bees, hive types, tools and equipment. $30. Optional lunch and Garden Hands on Option available. 501 Guard Hill Rd, Bedford. Info: 914.218.3113.  SlowMedicine.org.

FRIDAY, AUGUST 5

The Healer’s Lounge – 9:30-11am. Holistic practitioners’ monthly networking event. Meet like-minded practitioners for networking and experiential holistic learning workshop. $10 drop-in. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. Center4Healing.net.

Gentle Restorative Yoga – 11am-noon. With Sonya Sanmateur. Combining gentle movements with supported passive poses. Emphasis on breathing techniques, mindfulness and tools towards meditation. $25. 260 Stuyvesant Ave, Rye. 914.967.6080. Wainwright.org.

“Cladies” Night – 7-9pm. For adults interested in learning to use the potter’s wheel. Great date night or a girls’ night out. BYOB.  $50 per person.  Clay Art Center 40 Beech St, Port Chester. Register: 914.937.2047 or clayartcenter.org.

Join The Conversation Circle: Death Is A Myth – 7-9:30pm. Led by Gail Hicks medium and minister. $50 advance. $60 door. Benefits Barbara Giordano Foundation. The Woman’s Club of Dobbs Ferry, 54 Clinton Ave. Dobbs Ferry. Register: 914.686.8002.

Live Music at Clock Tower Grill – 8pm. Fridays through the summer. Upcoming acts include Whiskey Mystic Music (August 5), Jekyll and Hyde (August 12) and Rudy’s Backbeat (August 19). Clock Tower Grill, 512 Clock Tower Dr., Brewster. Info: 845.582.0574; ClockTowerGrill.com.

SATURDAY, AUGUST 6

Annual Butterfly Festival at Stony Kill – 11am-3pm. Rain date August 7. Education table, butterfly tent, master gardeners, children’s activities and vendors. Free. Stony Kill Farm, 79 Farmstead Lane, Wappingers Falls. Info: 845.831.3800. stonykill.org.

Master Class – 3:30-6:30pm. With Julian Paik. Three-hour epic journey into yoga bliss. $35. SkyBaby Yoga Studio, 75 Main St, Cold Spg. 845.265.4444. Register: SkyBabyYoga.com.

Sita’s Light Kirtan – 7-8:30pm. Devotional songs and moving trance mantras led by Sita Miriam Zernis-harmonium, Fumio Taniguchi-Tabla, Andrew Ciarelli-guitar and Byron Eddy-didgeridoo. Unitarian Universalist Fellowship, 236 S Bedford Rd, Rte 172, Mt Kisco. Pricing info: 914.236.4503. Register: StarvisionsCommunity.org.

SUNDAY, AUGUST 7

Slow Medicine Cafe – 10am-12noon. relaxing farm to table Sunday brunch at SunRaven: The Home of Slow Medicine, a tranquil healing environment. $25. 501 Guard Hill Rd, Bedford. Info: 914.218.3113.  SlowMedicine.org.

A Day of Healing Workshop – 10am-5pm. Karen Ransom and Sharon Johnston from One Light Healing Touch School teach scanning, radiant and color energy healing for healing oneself and others. $150. Six NCBTMB CEUs. Rhinebeck. Register, Karen: 914.489.3559. RhinebeckBowenWork.com.

Reiki II – 11am-6pm. Learn sacred Reiki symbols, chakra balancing, history taking and client confidentiality. Experience guided meditation with Reiki symbols to deepen understanding of them. Hands of Serenity Healing, 1129 Main St, Fishkill. Register/pricing info: 845.896.1915. HandsOfSerenityHealing.com.

Change Your Thoughts Change Your Life – Noon-1:30pm. With Joan Carra. $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Dharma Sunday School – 12:30-2pm. Explore concepts like kindness, compassion and gratitude. Ages 5 and up. Donation. SkyBaby Yoga Studio, 75 Main St, Cold Spg. 845.265.4444. SkyBabyYoga.com.

Open Dance Party – 2:30-4:30pm. All ages, Our DJ provides the beats and vibrations to set us on a journey of self-expression. $10. SkyBaby Yoga, 75 Main St, Cold Spg. 845.265.4444. SkyBabyYoga.com.

Essential Yoga – 4-6pm. With Laura Jensen. Hip opening and back bending practice coupled with Essential Oils of peppermint, frankincense, wild orange and more. $30. Quest Yoga Arts, 11 E Main St, Mt Kisco. Preregister: 914.241.9642. QuestYogaArts.com.

MONDAY, AUGUST 8

Slow Medicine for Men – A Men’s ongoing group that provides the opportunity for men to awaken, while cultivating deep and meaningful relationships with other conscious men. $30. 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, AUGUST 9

Summer Fun with Kids Beach Yoga – 5-6pm. With Susan Fried of Budding Buddhas and Tobi Kundid of Tovami Yoga. Beach Yoga at Harbor Island. Free parking and admission during class. Ages 8-12. After class tie dying. Bring t-shirt/tank top. $25. 914.618.4887; tovamiyoga.com.

Tea & Stones – 6:30-7:30pm. Connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, AUGUST 10

Free Yoga in the Park – 6:30-7:45pm. Rain date 8/3. For any level of flexibility (or lack thereof!) with Tovami Yoga teachers. Hosted by Westchester Parks Foundation and  Whole Foods Westchester.  Rye Playland Beach. Register: tovamiyoga.com/schedule or on Eventbrite.

Relationship as Spiritual Practice – 7-9:30pm. Mark A. Michaels and Patricia Johnson explore some elements of successful relating and provide tools for sustaining one’s connection. Finger Lakes School of Massage 272 N Bedford Rd, Mt Kisco. RSVP: 915.241.7363.

Film: Vaxxed7:30pm. Screening of Vaxxed, a documentary exploring the vaccine-autism controversy. Showcase Cinema de Lux Ridge Hill 12, 29 Fitzgerald Street in Yonkers. $14. Register: Gathr.US/screening/15959. Movie info: VaxxedTheMovie.com.

Thursday, August 11

Organic Chicken Pop-Up at Clock Tower Grill – 7pm. With celebrity chef David Santos. Clock Tower Grill, 512 Clock Tower Dr., Brewster. Reservations: 845.582.0574. Details ClockTowerGrill.com.

Evening of Intimacy for Couples – 7-9pm.  compassionate and comprehensive support for restoring life and regaining health, in body, mind, and spirit. Led by an integrative medicine doctor and a psycho-spiritual counselor. $50 per couple. 501 Guard Hill Rd, Bedford. Info: 914.218.3113.  SlowMedicine.org.

FRIDAY, AUGUST 12

Connecting Emotional Intelligence & Mindful Habit Change – Aug 12-14. With Tara Bennett-Goleman and Daniel Goleman. Discover personalized map to freedom from destructive habits on gentle path to awakening. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Tap Into the Power of Love – Aug 12-14. With James Van Praagh. Connect to the universal frequency of love and transform how one feels about love, life and death. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Gentle Restorative Yoga – 11am-noon. With Sonya Sanmateur. Combining gentle movements with supported passive poses. Emphasis on breathing techniques, mindfulness and tools towards meditation. $25. 260 Stuyvesant Ave, Rye. 914.967.6080. Wainwright.org.

Teen Interactive Movie: Harry Potter & the Sorcerer’s Stone – 3:15-5:45pm. Audience will have an active role in the showing of movies. Program for kids, teens and tweens entering 5th grade and up. Somers Library. Register: 914.232.5717. SomersLibrary.org.

“Cladies” Night – 7-9pm. For adults interested in learning to use the potter’s wheel. Great date night or a girls’ night out. BYOB.  $50 per person.  Clay Art Center 40 Beech St, Port Chester. Register: 914.937.2047 or clayartcenter.org.

Mediumship Circle – 7-8:30pm. With Carla Blaha. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SATURDAY, AUGUST 13

Soul Play Saturday – 11:30am-4:30pm. Monthly gathering to nurture one’s spirit at a retreat house. $75. Register by Aug 9. Future Soul Play Saturdays: Sept 10 and Oct 15. Cold Spring. Options for a full weekend retreat: AwakenyOurTrueEssence.com.

Group Energy Healing – 6-7:30pm. With Brett Bevell. $30. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SUNDAY, AUGUST 14

Akashic Records Certification Level 1 – 10am-1pm. With Kia Abilay. Learn to read the records through the Pathway Prayer Process. Prerequisite for Levels 2 and 3. Full certification in Sept. $125. Mt Kisco. Center4Healing.net.

Manifesting Monthly – Noon-1:30pm.With Carla Blaha $ 40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

MELT Method for Yoga – 5-7pm. With Joy Jacobson. Self-treatment technique that works by rebalancing nervous system and rehydrating connective tissue. Improve alignment, strength and breath. $25. Quest Yoga Arts, 11-13 E Main St, Mt Kisco.914.241.9642. QuestYogaArts.com.

MONDAY, AUGUST 15

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, AUGUST 17

Free Beginner Yoga for Law Enforcement – 2-3:30pm. Workshop tailored for police officers and open to men and women. With Peggy Belles (retired police officer and yoga teacher) and Dee Yergo (yoga and meditation teacher). Tovami Yoga, 112 W. Boston Post Rd, Mamaroneck. 914.618.4887; tovamiyoga.com

Tarot Wisdom Gathering – 6:30pm. BYO Tarot deck. Each month a card will be chosen to discuss and journey into with open minds and hearts. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Eyes and the Brain – 7-9pm. Vision is more than 20/20 eyesight. Learn to reduce visual stress and make efficient use of one’s vision. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, AUGUST 18

Lobster Bake at Clock Tower Grill – Outside on the patio weather permitting. With Executive Chef and owner Rich Parente who sources local, sustainable, organic and GMO-free ingredients. Clock Tower Grill, 512 Clock Tower Dr., Brewster. Reservations: 845.582.0574.

FRIDAY, AUGUST 19

Transformational Speaking: Introductory Workshop – Aug 19-21. With Gail Larsen. Learn to speak from a place of personal power and authenticity. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Gentle Restorative Yoga – 11am-noon. With Sonya Sanmateur. Combining gentle movements with supported passive poses. Emphasis on breathing techniques, mindfulness and tools towards meditation. $25. 260 Stuyvesant Ave, Rye. 914.967.6080. Wainwright.org.

Numerology 101 – 7pm. Learn basics of Kabbalistic Numerology and calculate one’s life lesson and path numbers. $30. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

This is Spinal Zap: Powerful Group Healing for Karmic Release – 7-8:30pm. Brett Bevell, Reiki master, combines variety of energy modalities to release karmic conditioning, emotional obstacles held in the spine. $30 advance $35 door. Mt Kisco. Center4Healing.net.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Shamanic Journey Circle – 7-9pm. Through rhythmic drumming in guided meditation, transcend one’s conscious state and journey to meet the many helping spirits around us. No experience necessary. $20. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, AUGUST 20

Intro Workshop to 95-Hour Teens & Children Certification – 1:30-3:30pm. Includes yoga games and activities used to help young people self-regulate, focus and reduce stress. $40. 260 Stuyvesant Ave, Rye. 914.967.6080. Wainwright.org.

Awaken to Mediumship and Open Channeling – 6-8pm. With Psychic Medium Ravenmoon and Shaman Elka Boren. $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Women’s Full Moon Circle – 7-8:30pm. Non-denominational monthly gathering for women. Draw in the powerful energies of the full moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

SUNDAY, AUGUST 21

Permaculture Teacher Training for Women – Aug 21-26. With Lisa DePiano and Pandora Thomas. Honor, celebrate and explore diversity and leadership while practicing teaching permaculture for various formats. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Ashtanga Yoga on the Lawn – 1:30-2:30pm. Free. 260 Stuyvesant Ave, Rye. 914.967.6080. Wainwright.org.

Crystal Workshop – 5-7pm. With Psychic Medium Ravenmoon. $40. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Restorative Workshop – 5-7pm. With Soledad Soriano-Kaplan. All levels/all ages. Relax and let go of “have to’s” and “shoulds” for health and well-being. $25 advance. $30 door. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Back to school with Acupuncture and Meditation – 5-6:30pm. Discussion and demonstration on benefits of acupuncture for stress reduction, digestive issues, emotional eating, addictive behaviors and more. Led by Licensed Acupuncturist. $40. Hygeia Integrated Health, 3505 Hill Blvd, Suite K Yorktown Heights. Register in advance: 914.352.6116. hygeiaintegratedhealth.com.

MONDAY, AUGUST 22

StarVisions Healing Circle – 7-9pm. With Anne Bentzen, Reiki master. Stress reduction and health enhancement achieved through deep relaxation with Reiki. Max 18. $20. $15 students. Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt Kisco. Preregistration: 914.588.4079.

TUESDAY, AUGUST 23

Herbal Magic Gathering – 6:30-7:30pm. Monthly hour lecture and mini workshop working with a specific herb, discussing its properties, uses and often basic how to’s. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

THURSDAY, AUGUST 25

Conscious Parenting in the Age of Addictions – 7-8:30 pm. Learn to recognize the dangers and warning signs of drug abuse and how to empower your children to make healthy choices. $40. Hygeia Integrated Health, 3505 Hill Blvd, Suite K Yorktown Heights. Register in advance: 914.352.6116. hygeiaintegratedhealth.com.

FRIDAY, AUGUST 26

Free Will Is Our Destiny – With Eben Alexander, MD and Karen Newell. Explore one’s life purpose, greater consciousness and boundaries of self and gift of free will in life. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

SATURDAY, AUGUST 27

Spirit Circle – 10-11:30am. With Joann Fiallo. $35. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Barbara Brennan  Workshop – 10am-5pm Aug 27 and 9am-4pm Aug 28. J. Jorge Barrieu leads this Hands of Light weekend workshop. Lecture and hands-on exercises. $325 includes lunch both days. 12 CE contact hours. Renaissance Westchester Hotel , 80 West Red Oak Lane, West Harrison. Info: 561.620.8767, BarbaraBrennan.com.

SUNDAY, AUGUST 28

Intuitive Healing Group – Noon-1:30pm. With Joan Carra. $40. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Back to School with Biofeedback – Learn how biofeedback can help students with performance anxiety as well as improving focus and concentration in schoolwork, exams, and sports. Free.  Hygeia Integrated Health, 3505 Hill Blvd, Suite K Yorktown Heights. Register in advance: 914.352.6116. hygeiaintegratedhealth.com.

MONDAY, AUGUST 29

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, AUGUST 30

Film: Just Eat It – 6:30pm. Film Tackles Problem of Food Waste. Screening followed by a panel discussion featuring Gabriela Munoz of Roots and Wings. Free. The Greenburgh Public Library, 300 Tarrytown Rd., Elmsford. Info: 914.721.8200.

Eating Disorder Support Group – last Tuesdays. 7:30-8:30pm. Eating Disorder Support Group, led by LCSW and Clinical Nutritionist, discuss and resolve issues around relationships with food. Free. Info/register 914.352.6116. Hygeia Integrated Health, 3505 Hill Blvd, Suite K Yorktown Heights. hygeiaintegratedhealth.com.

WEDNESDAY, SEPTEMBER 1

James Pulley Art Exhibit – Sept 1-30. The Columbus Framing Gallery is exhibiting the paintings of intuitive healer and artist James Pulley. Contact James at 914.356.6830. Gallery is located at 24 Columbus Ave., Tuckahoe.

 

Natural Awakenings Calendar Listings for July, 2016 in Westchester, Putnam and Dutchess, NY

Cover-July-16-275The following events calendar appears in Natural Awakenings – Westchester, Putnam, Dutchess NY, June 2016 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

FRIDAY, JULY 1

Mother-Daughter Yoga Retreat – July 1-3. With Jamine Ackert and Remmy Ackert-Fraser. Perfect time for mothers to appreciate their daughters as they are now. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Hope for Dementia & Alzheimer’s – July 1-3. Conference for lay and professionals about breakthrough research, including patient turnarounds and what reversible factors to evaluate. $375. Omega Institute, Rhinebeck.877.944.2002. Register: eOmega.org.

SUNDAY, JULY 3

Meditation by Donation – 4-5pm. With Amy Benesch. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765, Info: SynchronicityNY.com.

MONDAY, JULY 4

Sun and Moon Kids Yoga Camp – 9am-noon, July 4-8. A comprehensive yoga practice for kids with Cristina Ortiz. $144. First Baptist Church of White Plains, 456 North St. Info/register: 914.217.9425.

WEDNESDAY, JULY 6

Awaken Gentle Flow Yoga – 9:30-10:30am. Four weeks. Postures will be in gradual steps, with focus on breathing and repetition. Restorative. Series $72/$80. 260 Stuyvesant Ave, Rye, 914.967.6080. Wainwright.org.

Reiki Circle – 7pm. Open to all attuned to Reiki Level l or higher. Opportunity to both share and receive healing energy of Reiki. $10 donation. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

THURSDAY, JULY 7

Gentle Vinyasa Yoga – 9:30-10:30am. Four weeks. Emphasizing the connection between breath and movement, focusing on linking postures and alignment. $72/$80. 260 Stuyvesant Ave, Rye, 914.967.6080. Wainwright.org.

FRIDAY JULY 8

Wired for Love – July 8-10. With Stan Tatkin, PsyD, MFT and Tracey Boldemann-Tatkin, MA, MPA. Workshop for couples using proven principles. Couples discover a fundamental process for getting along. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Mediumship Circle – 7-8:30pm.With Carla Blaha. $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JULY 9

A Plein-Air Painting Experience – 9am-4pm. One or two days. International Award Winning Artist. Learn to make stronger compositions. $250 one day. $350 two days. 260 Stuyvesant Ave, Rye, 914.967.6080. Wainwright.org.

Soul Play Saturday – 11:30am-4:30pm. Register by July 5. Future dates: Aug 13, Sept 10 and Oct 15. $75. Nurture the spirit at a retreat house in Cold Spring. See options for full weekend retreat: AwakenYourTrueEssence.com.

Sacred Living Series aka Paganism 101 – Noon-5pm. Two-part immersion series. For those beginning and looking to expand their spiritual life. $60 class. $100 both. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Family Yoga for All Ages – 1:30-2:30pm. All levels family class will include postures for everyone. Opportunity for bonding with family while sharing the health and wellbeing that yoga brings. Somers Library. Must register: 914.232.5717. SomersLibrary.org.

SUNDAY, JULY 10

Revitalize Your Heart Chakra – July 10-15. With Hari Kirin Kaur Khalsa and Ajeet Kaur Khalsa, a mother-daughter team. Celebrate the healing power of yoga, chant and expressive arts. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Slow Medicine Café – 10am-12pm. Take part in a relaxing farm to table Sunday brunch at SunRaven, a tranquil healing environment. $25. Slow Medicine, 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

A Day of Healing Workshop – 10am-5pm. Karen Ransom and Sharon Johnston from One Light Healing Touch School teach scanning, radiant and color energy healing for healing oneself and others. $150. Six NCBTMB CEUS. Rhinebeck. Register: Karen 914.489.3559. RhinebeckBowenWork.com.

Working with Energy to Create the Life You Want – 10:30am-4:30pm. With Kathy Fitzgerald, energy clearing intuitive. Release energy blocking one from building healthy relationships and more. $180 registration. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

Reiki l – 11am-6pm. Learn history, its uses, hand positions, scanning, chakras and techniques and more. Receive level I attunement, give and receive full Reiki treatment. $125. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Love Spells Workshop – Noon-2pm. With Angela Pizzarello. $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Restorative Yoga Teacher Training – 1-5pm.  With Puja Sue Flamm. half day training for yoga teachers, movement therapists and advanced students. $75. Quest Yoga Arts 11 E. Main St. Mt. Kisco.  Register/info: 914.241.9642. Questyogaarts.com
MONDAY, JULY 11

Slow Medicine for Men – A Men’s ongoing group that provides the opportunity for men to awaken, while cultivating deep and meaningful relationships with other conscious men. $30. 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

Sun and Moon Kids Yoga Camp – 9am-noon, July 11-15. A comprehensive yoga practice for kids with Cristina Ortiz. $180. First Baptist Church of White Plains, 456 North St. Info/register: 914.217.9425.

WEDNESDAY, JULY 13

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Monthly BuddhaDharma Sangha – 7-8:30pm. With Derek Killeen, senior Buddhist teacher. Meditation instruction, practice and presentation on Buddhist meditation, insight. Discussion held. Refreshments served. $10 suggested. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

Healing with the Angels: Angel Therapy and How it Works – 7:30-9pm. With Barbara Calvano. Deepen intuitive senses by connecting with the angels. Finger Lakes School of Massage, 272 N Bedford Rd, Mt Kisco. Register: 914.241.7363.

THURSDAY, JULY 14

Second Thursdays Reiki Circle – 7-8:30pm. With Jackie Muller, LCSW. $15. Inner Balance Studio, 1072 Rte 311, Patterson. Preregistration required, Info: InnerBalanceStudio.org.

Mid-Summer’s Night DreamTending – 7-9pm. Warren Falcon guides us through the process of the interpretation of dreams and a journey into the unconscious mind that produces them. $30. 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

FRIDAY, JULY 15

Gentle Restorative Yoga – 11am-12pm. Six weeks. Combining gentle movements with supportive passive poses that are calming. Emphasis on breathing and mindfulness techniques. $108/$120. 260 Stuyvesant Ave, Rye, 914.967.6080. Wainwright.org.

Community Reiki Circle – 7-8:45pm. With Beryl Hay and Deborah Fusco-Amjadi. A recognized Natural Healing System that supports body’s innate healing ability. Meet with like-minded souls. $20 suggested. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

SATURDAY, JULY 16

Awaken to Mediumship and Open Channeling – With Ravenmoon and Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SunRaven Garden Workshop on Herbs and Herbalism – 10am-12pm. Learn to blend and prepare herbs into health-promoting tisanes (teas), infusions and oils. $30. Optional lunch and garden hands-on option available. 501 Guard Hill Rd, Bedford. 914.218.3113. SlowMedicine.org.

Women’s Full Moon Circle – 7-8:30pm. Non-denominational monthly gathering for women. Draw in the powerful energies of the full moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Monthly Sound and Intuitive Healing Circle – 7-8:45pm. Led by Dorinda Gay. Instrumental sound and energy healing guided by love, joy and spirit. BYO instrument. $48 suggested. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

SUNDAY, JULY 17

Free Family Yoga on The Lawn – 10:30am. Adult and child yoga class offered. Yoga with magnificent water views at the Wainwright House. 260 Stuyvesant Ave., Rye. Register: 914.967.6080. Info: Wainwright.org.

Reiki Master Teacher Class – 11am-5pm. Receive the Teacher Level activation, attunement and training manuals for all levels. Prerequisite: Master Practitioner Level Attunement. $475. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Third Sunday Community Yoga – 11:30am-12:45pm. Admission by donation of personal care products for Pawling Community Resource Center. Inner Balance Studio, Patterson. Info: InnerBalanceStudio.org.

Plants Think: The Metaphysics of Organic Horticulture – 2-4pm. With Joan Carra. Tune into the amazing community of plants, earth and insects and realize they think, feel and communicate. Wainwright House, 260 Stuyvesant Ave, Rye. Info: 914.967.6080. PychicJoanCarra.net.

Restorative Workshop – 5-7pm. With Soledad Kaplan-Soriano. For everyone. Taking the time to relax is essential to health and well-being. $25 pre-registered, $30 day of. Quest Yoga Arts 11 E. Main St. Mt. Kisco.  Register/info: 914.241.9642. Questyogaarts.com

Introduction to Biofeedback – 5-6pm. Harry Campbell, published author and biofeedback specialist will explain how biofeedback works to reduce stress and improve overall health and well-being. Free. Hygeia Integrated Health, 3505 Hill Blvd, Ste K, Yorktown Hts. Register: 914.352.6116.

MONDAY, JULY 18

Get in the Game—Create Your Own Board Game – 4-5:30pm. Develop game concept and goal, write up rules, draw graphics and game cards. Craft game board. Basic supplies provided. 6th-9th grades. Somers Library. Must register: 914.232.5717. SomersLibrary.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JULY 19

Children’s Pretzel Yoga Series – 5 Tuesdays: July 19, 26, August 2, 9, 16 from 4-4:30pm. Zen Garden Health Coaching & Yoga Studio’s 5 class children’s yoga series. Ages from 5-9 years. $150. 61 Lakeview Dr, Yorktown Heights. RSVP with Edit by July 15: 917.721.2529.

WEDNESDAY, JULY 20

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, JULY 21

Tarot 101 – 7-10pm. With Lisa. Interactive workshop. Learn how to read tarot. $150. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Lisa: 914.527.3252 TheTemperanceCenter.com.

FRIDAY, JULY 22

Prosperity through Creativity – July 22-24. With John Perkins. Tap into one’s deepest creativity, honor passions and shapeshift ideas into reality. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Crystal Workshop – 7-9pm. With Psychic Medium Ravenmoon. $35. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. Information: SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JULY 23

Yoga for Lyme – Noon-2pm. With Janet Majeski Jemmott, RYT. Gentle movement, restorative postures, pranayama and guided meditation for those suffering from persistent, multi-systemic illness. $25 suggested. Inner Balance studio, 1072 Rte 311, Patterson. Preregister: 845.878.7800.

Monthly Shamanic Journey Class – 7-8:45pm. With Melanie Ryan. We journey for purpose of receiving clarity, guidance, wisdom and more. $48 suggested. Drop-ins welcome. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. 914.864.0462. Center4Healing.net.

SUNDAY, JULY 24

Core Principles of Pilates – 11:30am-1pm. With Kate Petagine. Workshop covering the fundamentals of a mat Pilates practice. $25. Preregister: 845-878-7800. InnerBalanceStudio.org.

Free Family Yoga on The Lawn – 1:30pm. Adult and child yoga class offered. Yoga with magnificent water views at the Wainwright House. 260 Stuyvesant Ave., Rye. Register: 914.967.6080. Info: Wainwright.org.

Ditch the Sugar; Lose the Weight – 2-3:30pm. Learn to find hidden sugars in one’s diet and how to reduce sugar intake that affects mood, behavior and more. Free. Hygeia Integrated Health, Yorktown Hts. Register: 914.352.6116.

Healing the Dragon – 2-4pm. With Adam Kane. Discover one’s inner dragon and how to honor and heal it, creating closer harmony with this fiery warrior spirit. $25. DG Sanctuary, 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Essential Yoga with Laura Jensen – 4-6pm.  Hip opening and backbending practice coupled with the Essential Oils of Peppermint, Frankincense, Wild Orange, to create spaciousness and freedom in the body. $30. Quest Yoga Arts 11 E. Main St. Mt. Kisco. Pre-Registered: questyogaarts.com or 914.241.9642.

MONDAY, JULY 25

Visionary Art Intensive – July 25-29. With Alex Grey and Allyson Grey. Five-day intensive to empower the process of bringing one’s heart’s iconography to outer form. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

7 days Raw Plant Food Detox Challenge – July 25-31. One week of unadulterated food + gentle yoga + meditation.  Lose weight, gain energy and detoxify. $125. 61 Lakeview Dr, Yorktown Heights. RSVP with Edit by July 15: 917.721.2529.

Film: Catching the Sun – 6:30pm. Coffee and conversation with film starting at 7pm. Hosted by SunBlue Energy. Free. Warner Library, 121 N. Broadway, Tarrytown. Info: 914.631.7734. WarnerLibrary.org.

TUESDAY, JULY 26

Summer Institute: Find Your Park, Historic Site, Museum, Gain a Classroom – July 26-28. Workshops, field experiences and tours. Featuring: Andrés Henríquez. Registration required. Teaching the Hudson Valley, FDR Home/Library, Hyde Park. Debi Duke: 845.229.9116 x2035. TeachingtheHudsonValley.org.

Community Acupuncture – 6:30-7:30pm. $30. Last Tuesdays of the month. Experience the beneficial effects of acupuncture in a group setting. Hygeia Integrated Health, 3505 Hill Blvd, Ste K, Yorktown Hts. Info: 914.352.6116.

Herbal Magic Gathering – 6:30-7:30pm. Monthly hour lecture and mini workshop working with a specific herb, discussing its properties, uses and often basic how to’s. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Eating Disorder Support Group – 7:30-8:30pm. Last Tues. Led by LCSW and Clinical Nutritionist. Discuss and resolve issues around relationships with food. Free. Hygeia Integrated Health, 3505 Hill Blvd, Ste K, Yorktown Hts. Info/register: 914.352.6116.

WEDNESDAY, JULY 27

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, JULY 28

What is Collagen Powder? – 7-8:30pm. With Lisa. Learn the health benefits of collagen, how to make “gummy snacks.” $25. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Lisa: 914.527.3252. TheTemperanceCenter.com.

FRIDAY, JULY 29

Seeing the Dream – 7pm. Learn to hone in on manifesting and visualizing skills and create a multimedia vision board to keep our dreams front and center. $30. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

SATURDAY, JULY 30

Reiki 1 & 2 Class – 10am-4pm. With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. For more info/RSVP: 845.363.1765. SynchronicityNY.com.

Family Reiki – Noon-5pm. Reiki I class. Learn history, uses and how it benefits ourselves, family and animal companions. Meditations, Level I attunement and practice time. Hands of Serenity Healing, 1129 Main St, Fishkill. Register/fee info: 845.896.1915. HandsOfSerenityHealing.com.

SUNDAY, JULY 31

Infant Massage for New Parents – 1-3pm. With Danielle Guillet. Learn infant massage techniques for parents or caregivers to enhance communication and bonding; to ease digestion and sleep patterns; to support healthy development. Baby-dolls supplied. $50. Quest Yoga Arts 11 E. Main St. Mt. Kisco. Pre-Registered: questyogaarts.com or 914.241.9642.

Meditation by Donation – 4-5pm. With Amy Benesch. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765, Info: SynchronicityNY.com.

Introduction to Acupuncture and Meditation – 5-6:30pm. Discussion and demonstration on benefits of acupuncture for stress reduction, digestive issues, emotional eating and addictive behaviors. $40. Hygeia Integrated Health, 3505 Hill Blvd, Ste K, Yorktown Hts. Register: 914.352.6116.

TUESDAY, AUGUST 2

Connecting to Spirit with Renowned Medium – 7-9pm. Joan Carra. Participants find comfort and closure by opening up the channel between the living and the dead. $55. Wainwright House, 260 Stuyvesant Ave, Rye. Register: 203.531.6387. PychicJoanCarra.net.

FRIDAY, AUGUST 5

Join The Conversation Circle: Death Is A Myth – 7-9:30pm. Led by Gail Hicks medium and minister. $50 advance. $60 door. Benefits Barbara Giordano Foundation. The Woman’s Club of Dobbs Ferry, 54 Clinton Ave. Dobbs Ferry. Register: 914.686.8002.

SATURDAY, AUGUST 6

Annual Butterfly Festival at Stony Kill – 11am-3pm. Rain date August 7. Education table, butterfly tent, master gardeners, children’s activities and vendors. Free. Stony Kill Farm, 79 Farmstead Lane, Wappingers Falls. Info: 845.831.3800. stonykill.org.

 

 

Natural Awakenings Calendar Listings for June, 2016 in Westchester, Putnam and Dutchess, NY

Cover-June16-225The following events calendar appears in Natural Awakenings – Westchester, Putnam, Dutchess NY, June 2016 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

WEDNESDAY, JUNE 1

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Drumming with White Buffalo Calf Woman – June 1 and 18. 7-8:45pm. With Dorinda Gay. Energy support and healing provided as needed to mind, body and spirit. $48 suggested. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

FRIDAY, JUNE 3

Get the Love You Want – June 3-5. With Harville Hendrix and Helen LaKelly Hunt. Discover a spiritual path for couples to create a conscious relationship. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

SATURDAY, JUNE 4

Relay for Life Mahopac – 7am June 4 to 7am June 5. American Cancer Society’s celebration/fundraiser to end cancer. Family-friendly events with food, games and activities. Mahopac High School, 421 Baldwin Place Road. Info: RelayForLife.org.

The First Annual Inter-Tribal Unity Gathering – 10am-4pm. Unity Gathering hosted by The Schaghticoke First Nations and the Town of Dover. Native drumming leads up to opening ceremony at 11am. Food, displays, vendors, entertainment. Thomas J. Boyce Park in Wingdale. Info: unitysfn.org.

National Trails Day – 2pm. A naturalist leads a hike and shares facts about history and ecology of our unique forested oasis. Members free. $8 nonmembers. GNC, 99 Dromore Rd, off Central Park Ave, Scarsdale. 914.723.3470. GreenburghNatureCenter.org.

New Moon Gathering – 7-8:30pm. Use the lunar cycle to realize one’s intentions. Guided meditations and ritual facilitated by astrologer Pamela Cucinell. BYO notebook. $20 members. $25 nonmembers. Wainwright House, Rye. Register: 914.967.6080.

Blissing – 7-9pm. Ecstatic chant and dance. $20. Prana Moon Yoga, 1000 N Division St, Peekskill. Info: 914.420.4515. blissingchant.com.

SUNDAY, JUNE 5

A Day of Healing Workshop – 10am-5pm. Penny Lavin from international, One Light Healing Touch School teaches scanning, radiant and color healing for healing oneself, others and more. Six NCBTMB CEUS. $150. Lagrangeville. Register: Penny: 845.878.5165 OLHT1.com.

Intuition and Body Wisdom for Women – Noon-2pm. With Angela Pizzarello. $40. Synchronicity, 1511 Rte 22, Brewster. Register: 845.363.1765. Info: SynchronicityNY.com.

Happy, Healthy and Fit for Summer – 2-3:30pm. Ease into s summer routine with tips and information from our clinical nutritionist on how to eat right for one’s fitness goals. Hygeia Integrated Health, LLC, 3505 Hill Blvd, Ste K, Yorktown Hts. Info/register: HyInHealth.com.

Farm to Table Fundraiser – 4-7pm. Samplings of delicious dishes crafted by artisan food pros, accompanied by fine wines from area wineries. In support of Greenburgh Nature Center. Info: 914.723.3470. GreenburghNatureCenter.org.

TUESDAY, JUNE 7

Free Talk: Essential Oils 101 – 7-8:30pm. Learn all about the surprising benefits and uses of Essential Oils. Leave feeling informed and invigorated. Free samples. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Reduce Stress with Self- Acupressure – 7-9pm. With Avra Blieden. Learn acupressure points and Qi Gong exercises to help de-stress. Westchester Community College. Info/Preregister: sunywcc.edu/continuing/ce.

WEDNESDAY, JUNE 8

BIG Monthly Luncheon – Noon-2pm. Women’s empowerment organization designed to help women of all ages identify and embrace their true life purpose professionally and personally. The Burger Barn, 289 Rte 100, Somers. Info: 914.646.5766. BelieveInspireGrow.com.

Changes in Our Regional Energy Grid: Reducing Carbon While Saving Money? – 7pm/refreshments; 7:30pm/program. Learn to benefit by choosing 100% renewable energy. Co-sponsored by Lower Hudson Sierra Group. Free. GNC, 99 Dromore Rd, Scarsdale. Info: 914.723.3470. GreenburghNatureCenter.org.

Monthly Buddha Dharma Sangha – 7-8:30pm. With Derek Killeen, senior Buddhist teacher. Meditation instruction for those new to practice, meditation practice, discussion and more. Refreshments served. $10 suggested. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Free Talk: Slow Medicine for Anxiety & Stress – 7-9pm. With Dr. Michael Finkelstin. Learn about designing a personalized action plan for achieving health and wholeness. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Psychic Message Circle – 7-9:30 pm. With Kimberly Taylor. $10. Pawling Library, 11 Broad St. 845.855.3444. PawlingLibrary.org.

FRIDAY, JUNE 10

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JUNE 11

2nd Annual Walkway Marathon Race Series – 6/11 & 6/12. A Weekend of running, family and fun!  Race Registration: WalkwayMarathon.org, 845.454.9649.

Spirit Circle – 10-11:30am. With Joann Fiallo. $40. Synchronicity, 1511 Rte 22, Brewster. Register: 845.363.1765. Info: SynchronicityNY.com.

Soul Play Saturday – 11:30am- 4:30pm. Future dates: 7/ 9, 8/13, 9/10 & 10/15. A monthly gathering to nurture the spirit at a Retreat House in Cold Spring. Introductory fee $65, register by 6/6. Info: awakenyourtrueessence.com.

Aging Gracefully – 1:30-4:30pm. With inspiring 97-years-young yoga grand master Tao Porchon-Lynch. Explore eternal energy of yoga. $45 members. $65 nonmembers advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. ytaYoga.com.

Kirtan: Songs for the Soul/Summer Celebration – 6-7:15pm. With Tejase, acoustic guitar, bass, percussion and harmonium. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. RSVP: 914.793.2600. TheTemperanceCenter.com.

Monthly Shamanic Journey Class – 7-8:45pm. With Melanie Ryan. Receive messages and guidance. Connect with power animals, angels and spirit guides. Tool for spiritual growth, healing and more. $48. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

SUNDAY, JUNE 12

2nd Annual Walkway Marathon Race Series – 6/11 & 6/12. A Weekend of running, family and fun!  Race Registration: WalkwayMarathon.org, 845.454.9649.

Pathways to Mediumship – June 12-17. With John Holland and Lauren Rainbow. Take one’s skills and natural abilities to the next level in this training. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Ukulele Zen – June 12-17. With Stuart Fuchs and Sarah Carlisle. Learn to play the ukulele and practice yoga and meditation to make playing more enjoyable. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Past Lives Workshop and Psychic Readings – Noon-2pm. With European Psychic Lai Ubberud. Synchronicity, 1511 Rte 22, Brewster. Register: 845.363.1765. Info: SynchronicityNY.com.

Return to Atlantis – 2:30-4pm. With Dr. Denise Galon and European Psychic Lai Ubberud. Synchronicity, 1511 Rte 22, Brewster. Register: 845.363.1765. SynchronicityNY.com.

Restorative Workshop – 5-7pm. All levels. Take time to relax and let go of “have to’s” and “shoulds” for health and well-being. $25 advance. $30 door. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

TUESDAY, JUNE 14

Skin Rejuvenation, Pain Relief and Detoxification –Noon-1pm. Learn three natural ways to feel one’s best. Seats limited, reserve space. 2013 Crompond Rd, Yorktown Hts. 914.962.1155. hwaHealthy.com.

Healthy Eating Workshop – 6-7:30pm. Learn to eat healthy on a budget for oneself and family. Hear tips about anti-aging nutrition. Four panelists and Moderator, Dr. Wanda Jeanty. $6.27 admission. Light refreshments. Mid-Hudson Children’s Museum. Preregister: EventBrite.com.

Tea & Stones – 6:30-7:30pm. Connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, JUNE 15

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Yin Yoga and Meditation – 6:30-7:30pm. Relaxing yoga session followed by meditation. $4. Pawling Library, 11 Broad St. 845.855.3444; PawlingLibrary.org.

Three Essential Secrets to Filling Your Holistic Practice with High-End Clients – 7:30-9pm. With best-selling Author, Angela Artemis. Finger Lakes School of Massage, 272 N Bedford Rd, Mt Kisco. RSVP: 914.241.7363.

THURSDAY, JUNE 16

Adam Bernstein’s Medium Circle – 7-9pm. With guest Joan Carra. Connect to family and friends. $30. Joan also available June 17 for private sessions. 275 Fair St, Ste 17A, Kingston. 845.687.3693. PychicJoanCarra.net. Info@AdamBetweenTheWorlds.com.

FRIDAY, JUNE 17

Be Yourself & Love It – June 17-19. With Anita Moorjani. Discover how to use self-love to bring healing into one’s life. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

Monthly Reiki Community Healing Circle – 7-8:45pm. With Beryl Hay and Deborah Fusco-Amjadi. First a gentle grounding meditation then form groups of two-three people for Reiki exchanges. $20. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

Archangels Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. Register: 845.363.1765. Info: SynchronicityNY.com.

Shamanic Journey Circle – 7-9pm. Through rhythmic drumming in guided meditation, transcend one’s conscious state and journey to meet the many helping spirits around us. No experience necessary. $20. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Movies That Matter: Jimmy’s Hall – 7:30-10pm. Award-winning “Jimmy’s Hall” tells his story.  Enjoy free popcorn, a good movie, great conversation, and community-building. Free. The Katonah SPACE, 44 Edgemont Rd. Katonah. Info: facebook.com/katonahSPACE.

SATURDAY, JUNE 18

Women’s Full Moon Circle – 7-8:30pm. Non-denominational monthly gathering for women. Draw in the powerful energies of the Full Moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Drumming with White Buffalo Calf Woman – 7-8:45pm. With Dorinda Gay. Energy support and healing provided as needed to mind, body and spirit. $48 suggested. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

MONDAY, JUNE 20

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JUNE 21

2nd Annual Yoga Mala – 6-8pm. Celebrate summer by practicing 108 sun salutations together. All participants should preregister and bring a yoga mat. $10 donation. Info: nOMadAlwaysAtOM.com.

Change Your Thoughts—Change Your Life – 7-9pm. With Joan Carra. People react to the mind’s thoughts with feelings and create events and illnesses with their own belief system. Wainwright House, 260 Stuyvesant Ave. Rye. Pricing info: 914.967.6080. PychicJoanCarra.net.

Westchester Holistic Network Monthly Meeting – 6pm. Cathy Lipsky’s Ix Chel Center, 23 Wilson Street, 2nd Floor, Hartsdale. Info: 914.912.2351. WestchesterHolisticNetwork.org.

WEDNESDAY, JUNE 22

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. Vision problems prevent children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

FRIDAY, JUNE 24

One Light Healing Touch School – Enroll now. Meets June-Nov. Penny Lavin teaches 18-day school. It includes advanced energy healing techniques for healing oneself and others. 50 NCBTMB CEUs. Lagrangeville. Register: Penny: 845.878.5165. OLHT1.com.

Spirit Communications & Healing – 6:30-8:30pm. With Alexandra Leclere. Meeting and communicating with one’s spirit guides. $40. Synchronicity, 1511 Rte 22, Brewster. Register: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JUNE 25

Twisted Detox Yoga + Cleansing 101 Workshop – 12-2pm. With Heather Novak and Kristi Lynch. Learn what it takes to truly cleanse the toxins out and get the process going. $35 preregister. $40 door. PutnamYoga.com.

Butterfly Exhibit Opening – June 25-Aug 7. 10am-4:30pm. Experience close encounters with butterflies and learn about their importance in nature. Info: 914.723.3470. GreenburghNatureCenter.org.

Sacred Pipe Ceremony – 3-5pm. Offer prayers and gratitude to the universe. Free event, though it’s customary to bring a small token (herbs, chocolate, tobacco), if desired. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Solstice Kirtan – 7-8:30pm. With Satya Franche and Noah Baumwoll. Musical genre utilizes ancient Sanskrit mantras in a call-and-response format incorporating audience into the performance. $15. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

SUNDAY, JUNE 26

Talking to Animals Intuitively – 12noon-1pm. With Joan Carra. The word animal is from Greek term anima which means spirit. Learn interspecies communications so owner and pet speak the same language. $40. Synchronicity, 1511 Rte 22, 845.363.1765. SynchronicityNY.com.

Essential Yoga – 4-6pm. With Laura Jensen and Stephanie Dalfonzo. Breathe summer in with this yoga class and essential oils designed to flush kidneys and lengthen the side body. $30. Quest Yoga Arts, Mt Kisco. Preregister: 914.241.9642. QuestYogaArts.com.

Summer Solstice Healing Night – 4-6pm. With Merrill Black, LCSW/Reiki Master. Yoga, Meditation. $20, half will be donated to charity. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JUNE 28

Herbal Magic Gathering – 6:30-7:30pm. Monthly hour lecture and mini workshop. Work with a specific herb, discussing its properties, uses and often basic how-to’s. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com

Eating Disorder Support Group – 7:30-9pm. Last Wed monthly. Led by LCSW and clinical nutritionist, discuss and resolve issues around relationships with food. Info/register: HyInHealth.com.

WEDNESDAY, JUNE 29

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, JULY 1

Hope for Dementia & Alzheimer’s – July 1-3. Conference for lay and professionals about breakthrough research, including patient turnarounds and what reversible factors to evaluate. $375. Omega Institute, Rhinebeck.877.944.2002. Register: eOmega.org.

 

Natural Awakenings Calendar Listings for May, 2016 in Westchester, Putnam and Dutchess, NY

Cover-May16-225The following events calendar appears in Natural Awakenings – Westchester, Putnam, Dutchess NY, May 2016 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

SUNDAY, MAY 1

Blessing Our Sacred Places: An Interfaith Celebration – 10:30-11:30am, garden open 10am-2pm. Part of the Food/Farm/Faith Initiative, includes music, readings, and a blessing of fields and seeds. Bring seeds to be blessed. Open to public. Lunch available for purchase or picnic. Free. Donations accepted. Innisfree Garden, 362 Tyrrel Rd., Millbrook. Info: InnisfreeGarden.org

First Sunday Free Meditation and Satsang – 11:30am-12:45pm. With Gabrielle Semel, E-RYT 500. Inner Balance Studio, Patterson. Info: InnerBalanceStudio.org.

Sunday Concerts at the Hart – 1:45pm/doors open; 2pm/concert. An Aesthetic Realism Cabaret. No registration. Free. John C. Hart Memorial Library, 1130 Main St, Shrub Oak. Info: 914.245.5262. YorktownLibrary.org.

Make Your Own Mala Workshop – 4-6pm. Lecture on Malas, mantras and how to use Malas. Nueva Alma Yoga & Wellness Studio, 799 McLean Ave, Yonkers. Register/pricing info: 914.294.0606. NuevaAlma.com.

TUESDAY, MAY 3

Harvest for Health Farmers’ Market – May-Nov. 11-4pm.1st and 3rd Tues. NewYork-Presbyterian/Hudson Valley Hospital, 1980 Crompond Rd, Cortlandt Manor. Info: 914.734.3797. NYP.org/hudsonvalley.

Qigong – May 3 and 10. 7-8pm. With Nadia Nottingham. $5. Pawling Library, 11 Broad St. 845.855.3444. Pawlinglibrary.org.

Reiki I Evening Classes – May 3-24. 7-9pm. Learn Reiki history, uses, hand positions, scanning, chakras and more. Receive Level I attunement. Give/receive Reiki treatment. $125. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

WEDNESDAY, MAY 4

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

New Mom’s Support Group –11:30-12:30 (May 4, 11, 18, 25) 4-week series. The New Mom’s Support Group offers a safe space to share the joys and struggles of being a new mom and to connect to other new mothers. $100 for 4-weeks. 450 Mamaroneck Ave. Suite 414, Harrison. Info: 212.421.1500. fullcirclewomenshealth.com.

Reiki Circle – 7pm. Open to all attuned to Reiki Level l or higher. Share and receive the healing energy of Reiki. $10 requested donation. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Cultivating Happiness Class – May 4, 11, 25 and June 1. 7-8:30pm. With Michael Rosenbaum and Jennifer Zauner. Small, significant changes create big, positive well-being changes. $100. Sirona Therapy Spa, 280 N Bedford Rd, Ste 301, Mt Kisco. Register: 914.241.0727.

Drumming with White Buffalo Calf Woman – 7-8:45pm. With Dorinda Gay, energy intuitive. Songs, chanting and simple releasing ceremonies accompany drumming. $48 suggested. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. 914.864.0462. Center4Healing.net.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn how to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Introduction to the Yoga Sutras by Patanjali – May 4, 11, 18 and 25. 8:30-10pm. Discussion series. Nueva Alma Yoga & Wellness Studio, 799 McLean Ave, Yonkers. Pricing info: 914.294.0606. NuevaAlma.com.

FRIDAY, MAY 6

The Shaman & the Medicine Buddha – May 6-8. With Alberto Villoldo, Shenphen Samdup, and Marcela Lobos. Experience one’s true nature and learn to change the world by awakening. Omega Institute,150 Lake Dr. Rhinebeck. Info: 877.944.2002. eOmega.org.

Fearless Pruning – May 6-8. With Lee Reich. Learn how, why, and when to prune fruiting and ornamental plants for a bountiful garden. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

The Power of Purpose in Life and Work – 9am-5pm. With Marcelo Cardoso and Eileen Fisher. Inquiry, exercises, personal reflection, case studies, and discussions on purpose and how it shapes personally and professionally. $295 includes lunch. Sun West Studio, 450 West 31st Street, 10th Floor, NYC. Register: Eileenfisherlearninglab.com.

Meditation: Anam Cara Meditation Foundation – 7:15pm. 2nd and 4th Thursdays. Led by Lawrence Edwards. Learn meditation and chanting practices to do at home. Everyone welcome. No advance registration required. Suggested donation: $20. Anam Cara Meditation Foundation, 2 Byram Brook Place, Ste 2, Armonk.

New Moon Manifestation – 7-8pm. Together we manifest our hearts desires with the creative energies of the New Moon. $10 newcomer fee. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie 845.473.2206. DreamingGoddess.com.

Love Language, Couples Workshop – 7:30-9:30pm. With Relationship Coach, Sheila Pearl. Learn to “speak” one another’s love language. $80/per couple. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. 914.864.0462. Center4Healing.net.

SATURDAY, MAY 7

Earth Day Westchester 2016 – 10am-3pm. Green exhibits, live entertainment,  farmers market, “Green Raffle,” children’s activities and Sustainability/Recycling Awards presented by Westchester County and more. Returns to Kensico Dam Plaza. 1 Bronx River Parkway in Valhalla. Info: westchestergov.com.

Kid’s Yoga Fair – 1-5:30pm. With Robin Cohen, E-RYT and Julia Harrer, RYT. Preschool-teen. Yoga classes and activities. $10. Patterson. Preregistration/specific class times: 845.878.7800. InnerBalanceStudio.org.

Energy Healing & Stress Reduction – 2-3:30pm. With Penny Lavin from international, One Light Healing Touch School. Discover self-healing practices to release stress and more. Free. Desmond Fish Library, 472 Rte 403, Garrison. Preregister: 845.424.3020. Info: OLHT1.com.

Herbal Tea Rituals – 4-6pm. With Karen Gordineer. $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

MONDAY, MAY 9

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, MAY 10

Tea & Stones – 6:30-7:30pm. Connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Vision Boards – 6:30-8:30pm. With Carla Blaha. $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

How to Read Food Labels – 7:30pm. Holistic Moms Network presents Certified Health Coach Eileen Iorio who will clarify terms such as “Non-GMO”, “Organic” and “Natural” and more. Rye Free Reading Room, 1061 Boston Post Rd.

WEDNESDAY, MAY 11

Financial Common Sense for Teens, Young Adults and their Parents – 6:30pm. Chris Dlugozima, Community Relations Coordinator of GreenPath, Inc. Free. Register online or at reference desk. John C. Hart Memorial Library, 1130 Main St, Shrub Oak. Info: 914.245.5262. YorktownLibrary.org.

Compassionate Communication – 7-8pm. Introduction to Non-Violent Communication as originally formulated by Marshall Rosenberg. Free. Pawling Library, 11 Broad St. 845.855.3444. PawlingLibrary.org.

Buddha Dharma Sangha – 7-8:30pm. With Derek Kolleeny, of Westchester Buddhist Center. Monthly meditation instruction, presentation on meditation practice, discussion and refreshments. $10 suggested. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. 914.864.0462. Center4Healing.net.

Energy Medicine for the 21st Century – 7:30-9pm. With Bernadette Bloom. Free lecture. How to use it. Practical application. Does this work? Finger Lakes School of Massage, 272 N Bedford Rd, Mt Kisco. Register: 914.241.7363.

THURSDAY, MAY 12

Second Thursday Reiki Circle – 7-8:30pm. With Jackie Muller, LCSW. $15. Patterson. InnerBalanceStudio.org.

FRIDAY, MAY 13

Embodied Mindfulness: Thriving in Life and Work – Cutting-edge perspectives and experiences to access the wisdom in the body, the full functioning of the mind, and the empowered state that ensues when integrated and aligned. $295 (lunch included). NYC. Info/register: Eileenfisherlearninglab.com.

Mothers & Daughters with Sil Reynolds and Eliza Reynolds– May 13-15. Discover new ways of sharing mutual respect, love, and a strong bond through the preteen years. Omega Institute,150 Lake Dr. Rhinebeck. Info: 877.944.2002. eOmega.org.

Yoga Service Conference: Transforming Lives One Breath at a Time May 13-15. With Matthew Sanford, Rolf Gates, and more. Find the resources, tools, inspiration, and support you need to change lives through yoga. Omega Institute,150 Lake Dr. Rhinebeck. Info: 877.944.2002. eOmega.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, MAY 14

Reiki I Class – 9am-5pm. Learn self-healing benefits of Reiki, history, chakras, hand positions, four attunements. $150 manual/certificate, Anne Bentzen, Usui/Karuna Master, Jikiden Reiki practitioner. Unitarian Universalist Fellowship, 236 S. Bedford Rd, Mt. Kisco. Pre-register by May 10: 914.588.4079.

Leadership Embodiment: Grace Under Pressure – 9:30am-5:30pm. May 14-15. With Wendy Palmer. Learn tools and practices for becoming a skillful listener, a powerful advocate, and an inspirational leader. $495 (includes lunch). Eileen Fisher Learning Lab, 50 South Buckhout St, Irvington, Info/register: Eileenfisherlearninglab.com

A Day of Healing Workshop – 10am-5pm. Penny Lavin from international, One Light Healing Touch School teaches scanning, radiant and color healing for healing oneself, others and more. $150. Sacred Space, Beacon, 436 Main St, Beacon. Register, Donna: 845.742.8494. SeekSacredSpace.com.

Anatomy Trains Workshop for Movement Therapists – May 14-15. 10am-5pm. Learn skills to work with clients more clearly and effectively. CEUs. $350 if mention Natural Awakenings. $400 otherwise. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Change–Changing–Changed Event: With Coalition of Co-Creators – 10:45am-4:45pm. Healing practitioners, change agents, consciousness speakers, musicians, mystic poets, storytellers and others coming together to promote intercommunity conscious. $33/online; $45/door. Wainwright House, 260 Stuyvesant Ave, Rye. Info: Wainwright.org/Events.htm or 914.967.6080.

Slow Yoga and Qigong – 1:30-4:30pm. With Ken Nelson and Lesli Lang. Release tension and restore vitality. $45 members. $65 nonmembers in advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info, Audrey Brooks: 914.582.7816. YTAyoga.com.

Monthly Shamanic Journey Class – 7-8:45pm. With Melanie Ryan. Combination of grounding meditations and shamanic journeys. BYO journal. Meets monthly. $48 suggested. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. 914.864.0462. Center4Healing.net.

SUNDAY, MAY 15

Third Sunday Community Yoga – 11am-12:15pm. Admission by donation of personal care products for the Pawling Community Resource Center. InnerBalanceStudio.org.

The Order of Melchizidek and Priesthood Class for Ordination into Interfaith Ministry with Rev. Dan Chesbro – 1-4:30pm. Learn history, ceremonial rituals, legal duties and receive powerful Divine attunement. Class alone $100. Class and ordination with certificate $250. Unitarian Universalist Fellowship, 236 S. Bedford Rd, Mt. Kisco.  Info: starvisionscommunity.org. 914.236.4503.

Grand Opening: Hygeia Integrated Health – 2-5pm. Visit with and learn about the services and workshops, Acupuncture, Massage, Nutrition, and Behavioral, at Hygeia Integrated Health, 3505 Hill Blvd, Suite K Yorktown Heights. Info: 914.352.6116.

Restorative Workshop – 5-7pm. Relax and let go in a practice that everyone can benefit from. All ages or fitness levels. $25 advance. $30 door. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

TUESDAY, MAY 17

Westchester Holistic Network –6-8pm. New time and location. Cathy Lipsky’s Ix Chel Center, 23 Wilson St, 2nd Floor, Hartsdale. Info: 914.912.2351.  Info: WestchesterHolisticNetwork.org

Herbal Magic Gathering – 6:30-7:30pm. Lecture and mini workshop as we work with a specific herb, discussing its properties, uses and often basic how-to’s. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. Info: 845.473.2206. DreamingGoddess.com.

WEDNESDAY, MAY 18

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. Info: TheTemperanceCenter.com.

Optimize Nutrition in Pregnancy – 6:30pm. Learn four great ways to optimize nutrition in pregnancy, including trimester-specific nutrition, prenatal “Super Foods,” and how to incorporate nutritious meals into a busy lifestyle. Full Circle Women’s Health, 450 Mamaroneck Ave, Suite 414, Harrison. Contact: 212.421.1500. Fullcirclewomenshealth.com.

THURSDAY, MAY 19

21-Day Purification Presentation – 7-8pm. Learn how to cleanse the body gently and naturally without going hungry. Seats limited. 2013 Crompond Rd, Yorktown Hghts. RSVP: 914.962.1155. HWAHealthy.com.

FRIDAY, MAY 20

Introduction to Thai Yoga Massage – 5:30-8:30pm. Diana Brenes Seiler, LMT. Must be NYS licensed in a touch profession. $85. Finger Lakes School of Massage 272 N Bedford Rd, Mt Kisco. Register: 914.241.7363 x12. FLSM.com.

Community Reiki Circle – 7-8:45pm. With Beryl Hay and Deborah Fusco-Amjadi. Grounding meditation, then Reiki exchanges and closing Reiki Mawashi group share. $20 door. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. 914.864.0462. Center4Healing.net.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. Info/RSVP: 845.363.1765. SynchronicityNY.com.

Shamanic Drum Circle – 7-9pm. With David Beck. Practice and delve into deeper understanding of Shamanic journeying through rhythmic drumming. BYO mat, eye covering and journal. $20. DG Sanctuary, 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

SATURDAY, MAY 21

Free Community Class Days – May 21 and 22. 9am-5pm; noon/info on our fall training, both days. Door prizes, silent auction, massage, yoga accessories and more. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

The Power at the Center: An In-Depth Yoga Retreat – 9:30am-5:30pm. Discover the potent tools of yoga (on and off the mat) to live with greater aliveness and purpose. No prior yoga experience required. $145. Eileen Fisher Learning Lab, 50 South Buckhout St, Irvington, Info/register: Eileenfisherlearninglab.com.

Reiki I – 9:30am-6pm. Hallie Sawyers, LMT. Popular hands-on technique for healing self and others. Open to the public. $200. Finger Lakes School of Massage 272 N Bedford Rd, Mt Kisco. Register: 914.241.7363 x12. FLSM.com.

A Day of Healing Workshop – 10am-5pm. Penny Lavin from international, One Light Healing Touch School teaches scanning, radiant and color healing for healing oneself, others and more. $150. Lunch included. Six NCBTMB CEUs. Lagrangeville. Register: Penny: 845.878.5165. OLHT1.com.

Reiki 1 & 2 Class – 11am-5pm. With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Women’s Full Moon Circle – 7-8:30pm. A non-denominational monthly gathering for women. Draw in the powerful energies of the Full Moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Drumming with White Buffalo Calf Woman – 7-8:45pm. With Dorinda Gay, energy intuitive. Songs, chanting and simple releasing ceremonies accompany drumming. $48 suggested. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. 914.864.0462. Center4Healing.net.

SUNDAY, MAY 22

Meditation Retreat – 7:30am-5pm. Sufi and Zen active moving meditations, restorative yoga, dance, chakra healing sessions, walking meditations. Vegetarian breakfast and lunch. Space limited. Ganesha Spa. Peekskill. Register: 914.906.7238. GaneshaSpa.com.

The Five Elements: A Taoist View – 10:30am-5:30pm. Balance, nurture energies using healing sounds, Qi Kung movements and visualizations. $125 advance. $150 door. Katonah Healing Arts, 15 Parkway, Katonah. Gail Kellstrom: 914.232.5754.

Magickal Herb Gardens – 1pm. Create a portable garden for a window or patio that can later be transplanted into the earth. $30 includes supplies. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Restorative/Yin/Yoga Nidra Combo Workshop – 3-5:30pm. $40 adult. $75 couples. $25 teens. Nueva Alma Yoga & Wellness Studio, 799 McLean Ave, Yonkers. Register: 914.294.0606. NuevaAlma.com.

MONDAY, MAY 23

StarVisions Healing Circle – 7pm. Stress reduction and health enhancement achieved through deep relaxation with Reiki. Natural healing solutions in group setting with Anne Bentzen, Reiki Master. $20, students $15. Unitarian Universalist Fellowship, 236 S. Bedford Rd, Mt. Kisco.  Pre-registration required: 914.588.4079 .

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, MAY 24

Free Five-Minute Readings – 5:30-7:30pm. With Carla Blaha. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

THURSDAY, MAY 26

Meditation: Anam Cara Meditation Foundation – 7:15pm. 2nd and 4th Thursdays. Led by Lawrence Edwards. Learn meditation and chanting practices to do at home. Everyone welcome. No advance registration required. Suggested donation: $20. Anam Cara Meditation Foundation, 2 Byram Brook Place, Ste 2, Armonk.

FRIDAY, MAY 27

MAYfest – May 27-29. Family-friendly, music, arts and yoga festival. Come one day or all three. Lodging and camping available. SkyBaby Yoga & Pilates Studio and Catskill Chill Music. Surprise Lake Camp, Cold Spg. Info/tickets: MayFestNY.com.

Therapeutic Yoga for a Healthy Body with Marlysa Sullivan – May 27-30. Discover gentle yoga postures and breathing practices for chronic pain and joint health. Omega Institute,150 Lake Dr. Rhinebeck. Info: 877.944.2002. eOmega.org.

Shift Into Freedom with Loch Kelly May 27-30. Practice simple tools for living from a peaceful mind and an open heart. Omega Institute,150 Lake Dr. Rhinebeck. Info: 877.944.2002. eOmega.org.

Mediumship Circle – 7-8:30pm.With Carla Blaha. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

SATURDAY, MAY 28

MAYfest – May 27-29. Family-friendly, music, arts and yoga festival. Come one day or all three. Lodging and camping available. SkyBaby Yoga & Pilates Studio and Catskill Chill Music. Surprise Lake Camp, Cold Spg. Info/tickets: MayFestNY.com.

SUNDAY, MAY 29

MAYfest – May 27-29. Family-friendly, music, arts and yoga festival. Come one day or all three. Lodging and camping available. SkyBaby Yoga & Pilates Studio and Catskill Chill Music. Surprise Lake Camp, Cold Spg. Info/tickets: MayFestNY.com.

Learn Healing Techniques: Magical Awakening – 11:30am-3:30pm. With healer and author Brett Bevell who will also be bringing his new book. $ 200. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

For Shear Pleasure – 2pm. Touch the wool and try carding, hand-spinning and a ‘woolly’ craft. Hear a short story and feed barnyard animals. Members free. $8 nonmembers. GNC, 99 Dromore Rd, off Central Park Ave, Scarsdale. 914.723.3470. GreenburghNatureCenter.org.

SATURDAY, JUNE 4

Relay for Life Mahopac – 7am June 4 to 7am June 5. American Cancer Society’s celebration/fundraiser to end cancer. Family-friendly events with food, games and activities. Mahopac High School, 421 Baldwin Place Road. Info: RelayForLife.org.

The First Annual Inter-Tribal Unity Gathering – 10am-4pm. Unity Gathering hosted by The Schaghticoke First Nations and the Town of Dover. Native drumming leads up to opening ceremony at 11am. Food, displays, vendors, entertainment. Thomas J. Boyce Park in Wingdale. Info: unitysfn.org.

National Trails Day – 2pm. A naturalist leads a hike and shares facts about history and ecology of our unique forested oasis. Members free. $8 nonmembers. GNC, 99 Dromore Rd, off Central Park Ave, Scarsdale. 914.723.3470. GreenburghNatureCenter.org.

TUESDAY, JUNE 7

Reduce Stress with Self- Acupressure – 7-9pm. With Avra Blieden. Learn acupressure points and Qi Gong exercises to help de-stress. Westchester Community College. Info/Preregister: sunywcc.edu/continuing/ce.

 

 

 

Natural Awakenings Calendar Listings for April, 2016 in Westchester, Putnam and Dutchess, NY

Cover-APR16-225For additional event listings, updates and changes, visit our online calendar on our main website.

Visit us on WakeUpNaturally.com to connect with us on Facebook and Twitter.

UPCOMING EVENTS
Please call ahead to confirm event details.

FRIDAY, APRIL 1

The Healers’ Lounge – 9:30-11am. Professional networking event for holistic practitioners. Includes presentation and networking. Donation. Bring marketing materials to share. No RSVP. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. Center4Healing.net.

SATURDAY, APRIL 2

A Day of Healing – 10am-5pm. Penny Lavin from One Light Healing Touch School teaching scanning, radiant and color healing, practices to clear blockages and more. $150. Wainwright House, 260 Stuyvesant Ave, Rye. Register/discount info: 914.967.6080. Wainwright.org.

Reiki I & II – Apr 2 & 3. 11am-6pm. Levels may be taken separately or as a weekend class. Hands of Serenity Healing, 1129 Main St, Fishkill. 845.896.1915. Details: HandsOfSerenityHealing.com.

Monthly Shamanic Journey Circle – 7-8:45pm. With Melanie Ryan, LCSW and Karine Gordineer. Journeying is a spiritual tool for growth, healing and more. BYO journal. $48. The Center for Health and Healing, 4 Smith Ave 2nd Flr, Mt Kisco. Center4Healing.net.

SUNDAY, APRIL 3

First Sunday School – 12:30-2pm. Unique Buddhist oriented class for children ages 5+ and their families. Donation. SkyBaby Yoga Studio, 75 Main St, Cold Spg. 845.265.4444. SkyBabyYoga.com.

Eclipse Energy Healing – 11am-5pm. With Erin Sirona. $150. Synchronicity, 1511 Rte 22 Brewster. RSPV: 845.363.1765. SynchronicityNY.com.

First Sunday Free Meditation and Satsang – 11:30am-12:45pm. With Gabrielle Semel, E-RYT 500. Inner Balance Studio, Patterson. Info: InnerBalanceStudio.org.

Self-Healing – 1-3pm. With Penny Lavin. Learn how life-force energy flows, strengthen one’s immune system, release programming, stress and more. $25. One Light Healing Touch – Center for a Healthy You, 1984 New Hackensack Rd, Poughkeepsie. Preregister: 845.462.4555.

Just Dance – 2:30-4:30pm. DJ activated non-stop contagious expression. $10 donation. SkyBaby Yoga Studio, 75 Main St, Cold Spg. 845.265.4444. SkyBabyYoga.com.

200 Hour Yoga Teacher Training Free Orientation Open House – 3-5pm. With Erica as personal health coach. Interdisciplinary education. Dress for class and demo. Next teacher training Apr 17. Nueva Alma Yoga and Wellness, 799 McLean Ave, Yonkers. Info: NuevaAlma.com.

MONDAY, APRIL 4

Kid’s Yoga & Creative Play Series – For children 5-10yrs old. Six consecutive weeks. SkyBaby Yoga Studio, 75 Main St, Cold Spg. 845.265.4444. SkyBabyYoga.com.

Gentle Flow Yoga – 1:30-2:30pm. $20 drop-in or purchase class card for reduced fee. Sirona Therapy Spa, 280 N Bedford Rd, Ste 301, Mt Kisco. Must Register: 914.241.0727. SironaTherapySpa.com.

Learn It, Grow It, Eat It! Vegetable Gardening for Beginners – Monday evenings, April 4-25, 6-8pm. four sessions taught by Dutchess County’s Master Gardener volunteers, learn how to: choose location and prepare site, plant with seed or transplants, weed, mulch, thin and trellis, protect site from critters and harvest. $5 per class. East Fishkill Community Library, 348 Route 376, Hopewell Junction. $5 per class. Register, Nancy 845.677.8223 x 115.

Osteoporosis Awareness Group Meeting – 7-9pm. Zumba Helping Osteoporosis. Speaker Diane Sorg, certified in Zumba, Zumba Gold, Aqua Zumba and Aqua Aerobics offering classes in Senior Centers. Burke Rehabilitation Hospital. 785 Mamaroneck Ave, White Plains. Info, Susan: 914.260.9339.

TUESDAY, APRIL 5

Yoga Basics Series – April 5-28. 9:30-10:30am. Vinyasa align/flow yoga. For those who have taken a beginner workshop but want to continue in a small format workshop setting. $100. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

WEDNESDAY, APRIL 6

Adult Guided Channeling/Meditation Group – 10-11am. With  Merrill Black, LCSW/Reiki Master.  Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Suite 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

Mindful Eating Support Group – 6:15-7:15pm. Four weeks. Structured to help people get in shape and support healthy eating. Facilitated by two clinical experts in the field. Sirona Therapy Spa, 280 N Bedford Rd, Ste 301, Mt Kisco. Details: 914.241.0727. SironaTherapyspa.com.

New Moon Gathering – 7-8:30pm. Use the lunar cycle to realize intentions. Guided meditations and ritual facilitated by astrologer Pamela Cucinell. BYO notebook. $20 members. $25 nonmembers, Wainwright House, Rye. Register: 914.967.6080.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn how to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, APRIL 7

New Moon Manifestation – 7-8pm. Together we manifest our hearts desires with the creative energies of the new moon. $10 newcomers. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie 845.473.2206. DreamingGoddess.com.

SATURDAY, APRIL 9

5th Annual Sacred Being Health and Wellness Fair –10am-4pm. Free wellness workshops on Yoga Nidra, Earth Qi Gong; free Reiki, chakra clearings, reflexology, and more. Locust Grove Estate, 2683 South Rd, Rt 9, Poughkeepsie.Free admission. Info: ksaroop@priyacomm.com ; green-brain.org.

Reiki Master Class – Apr 9 & 10. 11am-5pm. With Marcus Feighery, Reiki master. $675. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Art of De-Slouchology – 1:30-4:30pm. Optimize mood, movement and overall well-being with Sandra Razieli. $45 members/$65 nonmembers in advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. YTAYoga.com.

Magical Awakening Level Two – 2-6pm. With Brett Bevell. Powerful energy healing training. Discover elemental energies of crystals, plants, mountains and winds from one’s fingertips. $240. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. Center4Healing.net.

SUNDAY, APRIL 10

Center for Spiritual Living White Plains Foundation Classes – New series of 13 classes that introduce and fully explains the Science of Mind principles. White Plains. Info: 914.261.9119. Info: cslwp.org.

Tarot Soul Speak – 12:30-3:30pm. Beginners welcome. Six-month series. Build relationship with the cards and soul while learning to connect and use this tool. $270 if paid by first class. DG Sanctuary, 2 Lagrange Ave, Poughkeepsie. Register: 845.473.2206. DreamingGoddess.com.

Besom Broom Making Workshop – 1-5pm. These brooms often found inside a dwelling hanging with bristles up to ward off negative energies and to protect the home. $30. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

MONDAY, APRIL 11

Gentle Flow Yoga – 1:30-2:30pm. $20 drop-in or purchase class card for reduced fee. Sirona Therapy Spa, 280 N Bedford Rd, Ste 301, Mt Kisco. Must register: 914.241.0727. SironaTherapySpa.com.

Adult Guided Channeling Meditation Group – 7:15-8:15pm. With  Merrill Black, LCSW/Reiki Master.  Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Suite 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

TUESDAY, APRIL 12

Kid’s Yoga & Creative Play Series – For children 5-10yrs old. Six consecutive weeks. SkyBaby Yoga Studio, 75 Main St, Cold Spg. 845.265.4444. SkyBabyYoga.com.

Tea & Stones – 6:30-7:30pm. Connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, APRIL 13

Gentle Flow Yoga – 11am-12pm. $20 drop-in or purchase class card for reduced fee. Sirona Therapy Spa, 280 N Bedford Rd, Ste 301, Mt Kisco. Must register: 914.241.0727. SironaTherapySpa.com.

Conquering Overwhelm & Boost Your Bottom Line – 12-2pm. Believe Inspire Grow (BIG) presents Maureen Jacobson, holistic business strategist/organizational development consultant. $15 optional lunch. The Burger Barn, 289 Rte 100, Somers. Info: 914.646.5766. BelieveInspireGrow.com.

Mindful Eating Support Group – 6:15-7:15pm. Four weeks. Help people get in shape and support healthy eating. Facilitated by two clinical experts in the field. Sirona Therapy Spa, 280 N Bedford Rd, Ste 301, Mt Kisco. Details: 914.241.0727. SironaTherapyspa.com.

BuddhaDharma Sangha – 7-8:30pm. With Derek Kolleeny of Westchester Buddhist Center. Learn to meditate instruction, meditation practice. Presentation on Buddhist meditation and insight. $10. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. 914.260.1696. Center4Healing.net.

Tools for a Gentle Birth – 7-9pm. With Danielle Guillet. Learn signs and stages of labor and tools for navigating challenges of labor and childbirth. $40. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

THURSDAY, APRIL 14

Eight Reversible Causes of Alzheimer’s Presentation – 7:30-9pm. By Sharp Again Naturally, a 501(c)3 non-profit. For those concerned about Alzheimer’s for self or loved ones. Free. Finger Lakes School of Massage 272 N Bedford Rd, Mt Kisco. RSVP: 914.241.7363 x12.

FRIDAY, APRIL 15

Living with Purpose – 9:30am-5:30pm. 4/15 & 4/16. With Marcelo Cardos. Empowering journey of self-discovery frees up access to purpose and a more connected and fulfilling life. $395 includes lunch. Eileen Fisher Learning Lab, 50 South Buckhout Street, Irvington. Register: Eileenfisherlearninglab.com.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SATURDAY, APRIL 16

Reiki l – 11am-6pm. History of Reiki, uses, hand positions, scanning, chakras and Reiki techniques, Level I attunement and Reiki treatment. $125. Hands of Serenity Healing, 1129 Main St, Fishkill. Register/info: 845.896.1915. HandsOfSerenityHealing.com.

An Integrative Approach to Health: “How you treat your body today will determine your health tomorrow.” 12-2pm. Discussion with Dr. Timothy Morley of Tomorrow Medicine. Learn how to reach optimal health and protect the body for the future. Free. O2 Living Yellow Monkey Village, 792 Rt. 35 Cross River. RSVP/Info: 914.615.9004. tomorrowmedicine.com.

Energy Healing and Spirit Guides – 1-3pm. With Penny Lavin from One Light Healing Touch School. Connect to spirit guides for healing. Increase health and awareness. $25. Sacred Space, 436 Main St, Beacon. Register: Donna: 845.742.8494. SeekSacredSpace.com.

Beginner Bird Watching – 2pm. Use binoculars and field guides to learn how to identify birds by shape, behavior, plumage and more. Bring binoculars. $8 Non-members. Greenburgh Nature Center, 99 Dromore Rd. Scarsdale. Info: 914.723.3470.  Greenburghnaturecenter.org.

Kundalini Yoga & Live Music Event with Answer the Muse – 2-3:30pm. Music workshop led by band member and Kundalini instructor Jai Hari Meyerhoff, All levels. $20. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Drumming with White Buffalo Calf Woman – 7-8:45pm. Led by Dorinda Gay. Songs, chanting and simple releasing ceremonies. Deeply experiential drumming experience. $48. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. 914.260.1696. Center4Healing.net.

SUNDAY, APRIL 17

15th Annual Medicine Cancer Conference – 8:30am-4pm. Learn what to do to stay healthy and reduce cancer risk. $25 to register. SUNY New Paltz, Lecture Center. Info: 845.339.4673. BreastCancerOptions.org.

Yoga for Scoliosis – 10:30am-5:30pm. With Debra Wolk. For yoga teachers, body workers, movement therapists, teens and parents. Learn to work with students/clients with scoliosis. $150. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

Reiki ll – 11am-6pm. Reiki symbols, chakra balancing, history taking and client confidentiality. Guided meditation with the Reiki symbols to deepen understanding of them. $140. Hands of Serenity Healing, 1129 Main St, Fishkill. Register/returning students pricing info: 845.896.1915. HandsOfSerenityHealing.com.

Third Sunday Community Yoga – 11:30am-12:45pm. Admission by donation of personal care products for the Pawling Community Resource Center. Inner Balance Studio, Patterson. Info: InnerBalanceStudio.org.

Kything: The Art of Spiritual Presence – 2-5pm. With Sheila Pearl, MSW. Intuitive communication cutting through space and time, creating a lifeline for people wanting to connect with loved ones. $85. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. Center4Healing.net.

MONDAY, APRIL 18

Gentle Flow Yoga – 1:30-2:30pm. $20 drop-in or purchase class card for reduced fee. Sirona Therapy Spa, 280 N Bedford Rd, Ste 301, Mt Kisco. Must register: 914.241.0727. SironaTherapySpa.com.

TUESDAY, APRIL 19

Herbal Magic Gathering – 6:30-7:30pm. Monthly lecture and mini workshop as we work with a specific herb, discussing its properties, uses and often basic how-to’s. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDESDAY, APRIL 20

Adult Guided Channeling/Meditation Group – 10-11am. With  Merrill Black, LCSW/Reiki Master.  Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Suite 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

Gentle Flow Yoga – 11am-12pm. $20 drop-in or purchase class card for reduced fee. Sirona Therapy Spa, 280 N Bedford Rd, Ste 301, Mt Kisco. Must register: 914.241.0727. SironaTherapySpa.com.

Dutchess Community College Annual Wellness Fair – 10am-2pm. Meet and learn from local health and wellness practitioners.  College students and surrounding community attend free. 53 Pendell Rd., Poughkeepsie, NY, Ritz Lounge. Info: 845.431.8040.

Mindful Eating Support Group – 6:15-7:15pm. Four weeks. Structured to help people get in shape and support healthy eating. Facilitated by two clinical experts in the field. Sirona Therapy Spa, 280 N Bedford Rd, Ste 301, Mt Kisco. Details: 914.241.0727. SironaTherapyspa.com.

Quiet Audacity: An Evening Talk with Susan Cain and Eileen Fisher – 7:30pm.Two women of power, both self-defined introverts, give voice to their most authentic nature and how they have forged their own paths on their own terms (changing the world along the way). $20 in person; Free live-stream. Eileen Fisher Learning Lab, 50 South Buckhout Street, Irvington. Register: Eileenfisherlearninglab.com

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, APRIL 21

Holistic Mom’s Meeting with Vaccine Whistleblower by Kevin Barry, Esq – 7:30pm. Four legally recorded phone conversations between Dr. Brian Hooker, scientist investigating autism and vaccine research and Dr. William Thompson, senior scientist in vaccine safety. Rye Free Reading Room, 1061 Boston Post Rd. HolisticMoms.org.

SATURDAY, APRIL 23

8-Month Herbal Intensive Training Level 1 Certification Class – Meets once a month. Learn the healing properties of medicinal plants, remedy making techniques and formulation, herbal gardening and more. Green Girl Herbs & Healing. Info: 845.592.4609. Greengirlherbs.com.

Music & Mustangs at Lucky Orphans Horse Rescue – 12-6pm. Jay Taylor & Will Corey Perform a Musical Benefit at Lucky Orphans Horse Rescue.  ASPCA National Help a Horse Day celebration. LOHR, 2699 Route 22 for GPS/Navigation. Dover Plains. Info: 845.877.0685. LuckyOrphansHorseRescue.org.

Vegetable Garden Workshop – 2-4pm. Explore basic vegetable gardening from seed to table. Learn succession and companion planting. With Head Farmer, Max Zanke. $30. Hosted by Town of Yorktown Parks & Recreation. Hilltop Hanover Farm, 1271 Hanover St, Yorktown Heights. Info: 914.962.2368. HilltopHanoverFarm.org.

Women’s Full Moon Circle – 7-8:30pm. Non-denominational monthly gathering for women. Draw in the powerful energies of the full moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

SUNDAY, APRIL 24

Awaken Wellness Fair – 10am-5pm. Large, lively and fun body-mind-spirit-green expo.  Wellness info, vendors, speakers, healers and intuitive readers. DoubleTree Hotel, 455 South Broadway, Tarrytown. Tickets available at the door or online. Pricing and Info: AwakenFairs.com.

Acupressure Facial Class – 10am-6pm. Learn the Jin Shin Do Acupressure Facial in 12 easy steps. 8 LMT CEUs. $125 advance. $150 door. Booklet included. Katonah. Preregister, Gail: 914.232.5754. JinshindoNY.com.

Introduction to Palmistry – 11:30am-1pm. With Joan Cara. $35. Synchronicity, 1511 Rte 22 Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Self-Healing – 1-3pm. With Penny Lavin. Learn how life-force energy flows, strengthen one’s immune system, release programming, stress and more. $25. One Light Healing Touch – Inner Balance Studio, 1072 Rte 311, Patterson. Register: 845.878.7800. Info: InnerBalanceStudio.org.

Natural Ways to Relieve Fear, Stress & Anxiety – 2-3:30pm. Workshop to help offer options including guided meditation, Reiki, EFT and hypnosis to lift and manage moods. Free. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

MONDAY, APRIL 25

Gentle Flow Yoga – 1:30-2:30pm. $20 drop-in or purchase class card for reduced fee. Sirona Therapy Spa, 280 N Bedford Rd, Ste 301, Mt Kisco. Must register: 914.241.0727. SironaTherapySpa.com.

Adult Guided Channeling Meditation Group – 7:15-8:15pm. With  Merrill Black, LCSW/Reiki Master.  Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Suite 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, APRIL 27

Gentle Flow Yoga – 11am-12pm. $20 drop-in or purchase class card for reduced fee. Sirona Therapy Spa, 280 N Bedford Rd, Ste 301, Mt Kisco. Must register: 914.241.0727. SironaTherapySpa.com.

Mindful Eating Support Group – 6:15-7:15pm. Four weeks. Structured to help people get in shape and support healthy eating. Facilitated by two clinical experts in the field. Sirona Therapy Spa,

FRIDAY, APRIL 29

Adult Guided Channeling Meditation Group – 7:15-8:15pm. With  Merrill Black, LCSW/Reiki Master.  Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Suite 203, Eastchester. Info: 914.793.2600. TheTemperanceCenter.com.  280 N Bedford Rd, Ste 301, Mt Kisco. Details: 914.241.0727. SironaTherapyspa.com.

SATURDAY, APRIL 30

Day in Place and Tag Sale – 9:30am-3pm/tag sale. Gather, reflect, enjoy, anytime from dawn to dusk. Sale includes clothes, books, grandma’s attic, toys and housewares. Community Unitarian Universalist Congregation of White Plains. 468 Rosedale Ave. Info: cucwp.org.

Acupressure Facial Class – 9:30am-5:30pm. Learn the Jin Shin Do(R) Acupressure Facial in 12 easy steps. 8 LMT CEUs. $125 advance. $150 door. Booklet included. Mamaroneck. Preregister, Avra: 917.923.8731. Vrasway.MassageTherapy.com.

Spiritual Town Hall – 2-4:30pm. With Douglass DeCandia, Melissa Boyer, Hans Hallundbaek, Deborah Moldow and Danny Martin. Visioning Meeting for Nonsectarian Spiritual Center in Katonah. Area residents are invited to attend. Katonah United Methodist Church, 44 Edgemont Rd, Katonah. Info: 914.357.0072.

Energy Healing & Stress Reduction – 2-3:30pm. With Penny Lavin from One Light Healing Touch School. Lean self-healing practices, release stress and develop innate healing abilities. Free. Mt Kisco Library, 100 E Main St. Register, Library: 914.864.0038. Info: OLHT1.com.

Adapting Asana for Moms-to-Be – 2:30-7pm. Learn the profound changes occurring during pregnancy and how to modify poses to ensure class is beneficial and safe. $95. Quest Yoga Arts 11 E. Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

TUESDAY, MAY 3

Harvest for Health Farmers’ Market – May-Nov. 11-4pm.1st and 3rd Tues. NewYork-Presbyterian/Hudson Valley Hospital, 1980 Crompond Rd, Cortlandt Manor. Info: 914.734.3797. NYP.org/hudsonvalley.

WEDNESDAY, MAY 4

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn how to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

FRIDAY, MAY 6

Fearless Pruning – May 6-8. With Lee Reich. Learn how, why, and when to prune fruiting and ornamental plants for a bountiful garden. Omega Institute, 150 Lake Dr, Rhinebeck. 877.944.2002. eOmega.org.

The Power of Purpose in Life and Work – 9am-5pm. With Marcelo Cardoso and Eileen Fisher. Inquiry, exercises, personal reflection, case studies, and discussions on purpose and how it shapes personally and professionally. $295 includes lunch. Sun West Studio, 450 West 31st Street, 10th Floor, NYC. Register: Eileenfisherlearninglab.com.

 

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