Natural Awakenings Calendar Listings for November 2019 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, November 2019 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

FRIDAY, NOVEMBER 1

Pregnant Moms – Nov 1, 8, 15, 22 and 29. 10-11am. Attend a pre-natal yoga session with a certified instructor. Then have a pre-natal massage by a licensed massage therapist. $90 pkg for both. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Register: 914.737.4325.

SATURDAY, NOVEMBER 2

Guided Autumn Bird Walk – 8:30-10am. Janelle Robbins will teach bird lovers and enthusiasts about the diversity of migrating birds that find food and shelter at this one-of-a-kind salt marsh. Rain date: Sun, Nov 3, 8:30-10am. WLT’s Otter Creek Preserve Taylors Ln, Mamaroneck. Info: WestchesterLandTrust.org.

Pulse Empowerment Workshop – 9:30am-5pm. With Janet Alona Catalina. Learn easy, fun technique that empowers people to create what they want in life. $95 includes lunch. Mariandale Center, 251 Highland Ave., Ossining. Info: Mariandale.org.

Yoga Nidra – 10:30-11:45am. With Deirdre Breen. 1st Sat monthly. Yoga Nidra heals the nervous system and improves the quality of sleep and relaxation. $25. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Free Informational Workshop CBD + Yoga – 1-3:30pm. Questions will be answered. Sampling session followed by Yoga for Everyone with Wendy Vigroux. Westchester Yoga Arts, 49 Lawton St. 2nd Flr, New Rochelle. Info: 888.760.4943. WestchesterYogaArts.com.

Healing with CranioSacral Therapy Workshop – 2-4pm. With Joy Matalon. This therapy works through the nervous system to release tension and trauma, bringing healing to acute and chronic pain. $35 by Oct 19. $40 thereafter. Register: 914.864.0462. Center4Healing.net.

SUNDAY, NOVEMBER 3

Project Innocence Family Fitness – Nov 3 and 10. 12:30-1:30pm. Building Stronger Bonds and Bodies. Body Mastery = Mind Mastery. $25. Adults gets one free child 12 yrs and older. $10 each additional child. 49 Lawton St, 2nd Flr, New Rochelle. Register: 716.226.1380. ProjectInnocence3.com.

Winter Birds at GNC – 1-2pm. Explore trails and try to spot any of the feathered winter residents. Learn why some choose to migrate or adapt to winter life. Ends with feeding time for birds of prey. $8/non-members. GNC, 99 Dromore Road, Scarsdale.  Info: greenburghnaturecenter.org or 914.723.3470.

Staying Ahead of Stress – 1:30-3pm. With Lila. 90-min workshop focuses on how yoga views stress and its relationship with body, mind and emotions. Whether real or imagine, stress effects all layers of the psyche. Learn simple tips to stay ahead of stress. $20. RSVP required. Anahata Yoga, Kingston. Info: 917.543.4707. AnahataKingston.com.

Yoga & Art – 2-5pm. With Hardev Kaur. A Kundalini yoga kriya and meditation opens each student to true-self for a deep connection within. Students express individual truth through visual arts, creating with journaling, color and paper. $35. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

MONDAY, NOVEMBER 4

Qigong/Tai Chi – Nov 4, 11, 18 and 25. An ancient Chinese exercise and healing technique that involves meditation, controlled breathing and gentle movement. $15. Walk-ins welcome. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Register: 914.737.4325.

Adult BFRB Support Group – 7-8pm. With Merrill Black. Connect and share with others who have Trichotillomania/Dermatillomania and other body focused repetitive behaviors. Free. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Guided Meditation Group – Nov 4, 11, 18, 25. 7:30-9pm. Guided meditation. No previous experience necessary. Donation only. Ganesha Spa. Peekskill. RSVP: 914.906.7238.

WEDNESDAY, NOVEMBER 6

Westchester Songbirds – Nov 6, 13, 20, 27. 7-8pm. New singing group with emphasis on having fun and community spirit. No musical experience necessary. $20. $15 seniors/students. Life Energy Arts, 11-13 E Main St, above Mount Kisco Sports, Mt Kisco. 845.554.2077. Info: LifeEnergyArts.com/Events.

THURSDAY, NOVEMBER 7

Life Energy Movement Classes – Nov 7, 14, 21, 28. 10-11:15am. Inspirational classes based on movement procedures and meditations developed by Dr. John Diamond, MD. $25. $20 seniors/students. Life Energy Arts, 11-13 E Main St, above Mount Kisco Sports, Mt Kisco. Questions, Karla: 914.533.7500. Info: LifeEnergyArts.com/Events.

Reiki Master Class – 11am-4pm. With Marcus Feighery. $675. Synchronicity, 1511 Rte 22, Brewster. Must RSVP: 845.363.1765. SynchronicityNY.com.

Girls’ Night Out—Non-Toxic Makeup – 6-8pm. All natural makeup tutorials and professional application. $10. One on One Salon, 23 D E Market St, Rhinebeck. 845.208.9771. bit.ly/2peOWpb.

Astrology & Art – Nov 7, 14 and 21. 7-9pm. Invoke the intelligence and wisdom of the universe and the celestial consciousness of the stars through this meditative and intuitive art process of self-expression, self-discovery and reflection. $25. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Register/other price options: 914.737.4325.

FRIDAY, NOVEMBER 8

Practitioners’ Networking Event – 5:30-7pm. Join fellow practitioners of the healing arts in the Mount Kisco Art Gallery. Free. Life Energy Arts, 11-13 E Main St, above Mount Kisco Sports, Mt Kisco. RSVP/questions, Karla: 914.533.7500. Info: LifeEnergyArts.com/Events.

Quit with Quinn, Addiction Free Naturally – 6-7pm. Discover how this energetic healing treatment helps break addictions and improves health and well-being. Q&A regarding smoking, alcohol, sugar and overeating. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, NOVEMBER 9

Reiki II Level Class – Nov 9-10. 9am-2pm. With Irina Ionina a 20 years reiki master. Usui/Takata tradition. Prerequisite: Reiki I level from any lineage. $450. Ganesha Spa. Peekskill. RSVP/details: 914.906.7238.

Walk with a Doc – 10-11am. Join Dr. Kurt Beil for a free monthly community event featuring a short health talk followed by a walk around Gedney Park in Chappaqua. 155 Millwood Rd. Info: 914.362.8315. WalkWithADoc.org/our-locations/NorthernWestchester.

Crystals/Minerals Pop-Up/Trunk Show – 1-4pm. Fine, gallery-quality specimens from Franklin’s 30 year personal collection. Doterra Essential Oils from Michelle G. CBD products from Karen H of Bright Energy Wellness. Tovami Yoga Studio, 112 W Boston Post Rd, Mamaroneck.

Workshop: The Essence, Spirit and Energy of Essential Oils – 1-5pm. $45, with a prepaid deposit of $20 to secure reservation. Info/location, Lorraine: EmpoweredByNature.net.

Yoga for Scoliosis – 1:30-4:30pm. With Alison West. Learn the principles of practice and teaching techniques for idiopathic and degenerative scoliosis. $45 members. $65 nonmembers in advance. Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. ytayoga.com.

SUNDAY, NOVEMBER 10

Break Free from the Past: Beyond Cutting Cords Workshop – 10am-Noon. With Merrill Black. Recapitulate to clear past blocks, patterns with shamanistic techniques and meditation exercises. $45. Limited space. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister: 914.793.2600. TheTemperanceCenter.com.

Apple Cidering Program – 1-2pm. Kids will use an old-fashioned screw press to make apple cider and also learn about the colonial experience of cider making and get a taste of fresh, tangy apple cider. For all ages. $8/non-members. GNC, 99 Dromore Road, Scarsdale.  Info: greenburghnaturecenter.org or 914.723.3470.

TUESDAY, NOVEMBER 12

Qi Gong Classes – Nov 12, 19 and 26. 4:30-5:30pm. Sandy Dutchess Yoga, 1575 Rte 376, Lynn Bldg at the corner of All Angels Hills Rd, Wappingers Falls. $15. Register/class pkgs available: 845.416.4598. Dutchess Yoga direct: 845.902.8206. EmpoweredByNature.net.

Sacred Space – Nov 12, 19 and 26. 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598 EmpoweredByNature.net.

Full Moon Lunar Gong Bath in Taurus – 7-9pm. With Hari Sangat. Hear a talk on the astrology of the full moon energies in Taurus. Then release and renew with the healing sounds of the gong. $25. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Total Body Approach to Stress – 7:30-9pm. Free. Illuminate what is blocking inner wellbeing and be empowered with easy stress-relieving exercises. Studio Around the Corner, 67 Main St, Ste 101, Brewster. 845.363.8330. Register: CulturalArtsCo.com.

WEDNESDAY, NOVEMBER 13

Full Moon Sound Bath – 7-8:15pm. With Aiden Frederick. Attend and celebrate the significant power and abundant spiritual energy of the feminine. $30. Sacred, 11 Addison St, Larchmont. 914.833.3223. SacredLarchmont.com.

The ABC’s of Preschool Vision – 7-9pm. Crawling, walking, speaking… but are the participants’ children’s visual development on track? Recognize early signs of visual disturbances in time to be corrected. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP: 914.874.1177. DrSlotnick.com.

Jin Shin Jyutsu Self Help Class – 7:30pm. With Julianne Dow. Balance energy and achieve optimal health through gentle hand applications on designated points on the body. BYO yoga mat, blanket and two small pillows. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

A Group Healing For Those Who Are Divorced Or Separated – 7:30-9pm. Start healing utilizing an unparalleled blend of energy healing, sound healing and meditation. $40. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Register: 914.737.4325.

THURSDAY, NOVEMBER 14

Adult Guided Channeling/Meditation Group – 7:45-8:45pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, NOVEMBER 15

Jikiden Reiki 1 Shoden Certificate Class – Nov 15-17. With Anne Bentzen. Reiki as a natural drug-free home therapy effectively relieves stress, pain, inflammation and anxiety while boosting immunity, improving sleep and well-being. $350. Accommodations include all meals. Holmes Camp and Retreat Center. 845.878.6383. HolmesCamp.org/camps/reiki.

Quit with Quinn, Addiction Free Naturally – 6-7pm. Discover how this energetic healing treatment helps break addictions and improves health and well-being. Q&A regarding smoking, alcohol, sugar and overeating. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

SATURDAY, NOVEMBER 16

Transformation 101 – 11:45-3pm. With Beth Tracy and Kathleen Troy. Attend yoga and life coaching discovery sessions to build one’s emotional IQ and create a balanced and more productive life. $40. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Releasing Worry – 1-3:30pm. With Wendy Vigroux. Suffer moments of anxiety, worry and fear? Workshop offers guidance to acknowledge a state of fear, release judgment of that and fear itself. $35. Westchester Yoga Arts, 49 Lawton St. 2nd Flr, New Rochelle. Info: 888.760.4943. WestchesterYogaArts.com.

Katonah Healing Arts Alliance Open House – 3-6pm. Interactive mini classes and sessions with an incredible assembly of local healers. Free and open to the public. 15 Parkway, 3rd Flr, Katonah.

Wine and Cheese General Evening Social – 6-8pm. An evening in the Mount Kisco Art Gallery for short talks, live music and organic wine and cheese. Free. Life Energy Arts, 11-13 E Main St, above Mount Kisco Sports, Mt Kisco. RSVP/questions, Karla: 914.533.7500. Info: LifeEnergyArts.com/Events.

SUNDAY, NOVEMBER 17

Interfaith Sunday – 10:30am. With Rev Melanie Gambino. Gathering, acknowledging and sharing the gifts and blessings harvested by all. All welcome. Refreshments to follow. The Chapel at Croton Falls, 609 Rte 22. Info: ChapelAtCrotonFalls.org.

Trek Turkey Mountain – 1-3pm. Celebrate National Hike Day on this moderate hike with spectacular views. Enjoy the natural world and meet new people. BYO snack. Rain or shine. Turkey Mountain Preserve Trailhead, Locke Ln, Yorktown Hts. Info: WestchesterLandTrust.org.

Film: From Beacon to the Border – 3- 5pm. Film and discussion about 30 New York “grannies” who traveled from Beacon to the United States-Mexico border to learn about and support individuals and families seeking asylum. Woodlands Community Temple, 50 Worthington Rd, White Plains. Info: wct.org/beaconborder. 914.592.7070.

Principles of Katonah Yoga at Golden Prana – 3-4:30pm. With Lynn Ivey. Unique style of yoga developed by Nevine Michaan. Practice using geometry, nature and the principles of maps using the metaphors to travel through poses and more. $25. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Prove it Challenge – 3:30-6pm. With Michael Rosenbaum. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Workshop: The Meridians and the Emotions – 4-5:30pm. With Jennifer Weiss. Enhance well-being by understanding the relationship between the emotions and the acupuncture meridians. $25. $20 seniors/students. Life Energy Arts Gallery, 11-13 E Main St, above Mount Kisco Sports, Mt Kisco. Questions, Karla: 914.533.7500. Info: LifeEnergyArts.com/Events.

MONDAY, NOVEMBER 18

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, NOVEMBER 19

The Pause: A Women’s Menopause Support Group – 7-8:45pm. Facilitator: Claudia Gukeisen. $50. Drop-ins welcome. The Center for Health & Healing, 4 Smith Ave, Mt Kisco. Register: Center4Healing.net.

WHN: Kirtan with Jane Slotnick – 7-8:30pm. At Westchester Holistic Network,  Networking begins 6:30pm. WHN members and first-timers free/ $10 for repeat non-members. Ixchel Center, Hartsdale. Register: WestchesterHolisticNetwork.org.

WEDNESDAY, NOVEMBER 20

The Power of Plant-Based Nutrition: How Whole Foods and Common Spices Can Prevent and Reverse Disease without Side Effects – 6:30-8pm. Eating a whole food, plant-based diet has been scientifically proven to prevent and even reverse chronic illnesses. Somers Library. 914.232.5717. Somerslibrary.org.

THURSDAY, NOVEMBER 21

60 Minute Hatha Yoga Practice Offering Essential Oils – 5:30-6:30pm. Free to members of Anytime Fitness and free class pass available to nonmembers. Stop by office prior to class. Anytime Fitness, 325 Rte 100, Somers. Info: Rhodella Hughes: 914.494.2266. YogaInTheAdirondacks.com.

All Natural Night Out – 6-9pm. Ladies enjoy the best non-toxic pampering and gift shopping before the holidays. $10. Hudson Valley Healing Center, 51 Springside Ave, Poughkeepsie. 845.208.9771. bit.ly/317fvJV.

Meditation Is For Everyone Workshop – 7:30-9pm. With Merrill Black, and Reyna Gonzalez. Experience a variety of different types of meditation. Breath, chanting and guided to name a few. $45. Limited space. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Preregister. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, NOVEMBER 22

Quit with Quinn, Addiction Free Naturally – 6-7pm. Discover how this energetic healing treatment helps break addictions and improves health and well-being. Q&A regarding smoking, alcohol, sugar and overeating. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, NOVEMBER 23

Reiki 1 & 2 – 11am-4pm.With Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. Must RSVP: 845.363.1765. SynchronicityNY.com.

Vision Board Class – 6-7:30pm. With Medium Carla Blaha. $20. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Community Sing – 7pm. Bring voices, friends, instruments and food to share. Katonah Space. 44 Edgemont Rd, Katonah. Info/other events: KatonahSpace.org.

SUNDAY, NOVEMBER 24

Awaken Wellness Fair – 10am-5pm. Body, mind and spirit expo with speakers, healers, vendors and readers. 125 plus exhibitors. 1000 guests. Exhibitor spots available. Double Tree Hotel, Tarrytown. AwakenFair.com.

Sound Bath – 4-5:15pm. With Karin Reetz. Sound healing has the ability to reduce stress, increase a sense of well-being, improve sleep and help with pain management, addiction, depression and anxiety. $30. Sacred, 11 Addison St, Larchmont. 914.833.3223. SacredLarchmont.com.

MONDAY, NOVEMBER 25

Free Lecture: Ayurveda, Diet and Nutrition—Achieving Balance and Harmony – 6-8pm.With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Tuckahoe Library, 71 Columbus Ave, Tuckahoe. 914.961.2121. TuckahoeLibrary.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, DECEMBER 6

Shamanic Reiki Trainings—Shamanic Reiki Master Level – Dec 6, 7 and 8. With Melanie Ryan. Mt Kisco. 914.864.0462. Center4Healing.net.

SATURDAY, DECEMBER 7

Explore Meditation – 1-3:30pm. Experience various types of meditation such as guided, insight, walking and mantra, interspersed with a gentle asana practice and a savasana meditation. $35. Westchester Yoga Arts, 49 Lawton St. 2nd Flr, New Rochelle. Info: 888.760.4943. WestchesterYogaArts.com.

 

 

Natural Awakenings Calendar Listings for October 2019 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, October 2019 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

WEDNESDAY, OCTOBER 2

CBD for Athletic Recovery – With Dr. Kyle Worell. How incorporating CBD into one’s wellness routine can assist in a healthy, athletic and abundant lifestyle. The Pharm Stand, 15 Maple Ave, Armonk. Info: 914.219.4360.

Metahuman: Unleashing Your Infinite Potential: Book Launch, Talk & Signing with Deepak Chopra – 6:15pm/Meet and Greet; 6:45pm/Meet and Greet with Deepak, 8pm/discussion and 9pm/book signing. Metahuman means to move past limitations constructed by the mind and enter a new state of awareness. United Palace, NYC. 212.568.6700. UPSpiritualArts.org.

Yin Yoga – Oct 2, 16, 23 and 30. 6:30-7:30pm. Perfect for beginners and a great way to unwind in the middle of the week. Mats are provided for free. $15 per class. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Register at 914.737.4325.

Eyes… and the Brain 7-9pm. Vision is so much more than 20/20 eyesight. Learn to reduce visual stress and make more efficient use of one’s vision at any age. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Carrie: 914.874.1177. DrSlotnick.com.

Self Love Women’s Group and Circle with Jo Jayson – 7:30-9pm. A special circle for women who want to journey deeper into the magic that happens when one comes back to the self. Sacred, 11 Addison St., Larchmont. Pricing/Info: 914.825.9535, SacredLarchmont.com.

Westchester Songbirds – 7:30-8:30pm/Wed and 2:30-3:30pm/Sun. New singing group with emphasis on having fun and community spirit. All levels of experience and ability. $20 per date. $15 seniors/students. Life Energy Arts, 11-13 E Main St, Mt Kisco. Info: 845.554.2077. LifeEnergyArts.com/Events.

Past Life Regression – 7:30-9pm. Wonder about having had a past life? Gene Krackehl brings an evening of music and guided meditation while participants relax in a zero gravity chair. $30. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Register: 914.737.4325.

THURSDAY, OCTOBER 3

Mom’s the Word – A musical parody about the challenges of motherhood. Chappaqua Performing Arts Center, 480 Bedford Rd. Info: 914.458.5143. ChappaquaPac.org.

Life Energy Movement Classes – Oct 3, 10, 17, 24, 31. 10-11:15am. Based on the work of John Diamond. Karla Booth covers topics such as the acupuncture meridians and the emotions, developmental movement and more. $25. $20 seniors/students. Life Energy Arts Gallery, 11-13 E Main St, Mt Kisco. Info: 914.533.7500. LifeEnergyArts.com/Events.

Circle of Dads – 8-9pm. With Brian Davis. Celebrate fatherhood wins, compare stories and sit in good company. Free. NUR Space, 596 Warburton Ave, Hastings-on-Hudson. Info: NURSpace.com.

FRIDAY, OCTOBER 4

Pregnant Moms’ Pre-natal Yoga – Oct 4, 11, 18 and 25. 10-11am. With a certified instructor. Class followed with a pre-natal massage with licensed massage therapist. $90 pkg for both. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Register: 914.737.4325.

The Healers Circle – Oct 4, 18, Nov 1 and 15. 11am-12:30pm.With Mary Ellen O’Brien. Two-month program for healers to fully own their gifts and amplify their service. Four group meetings. Four individual sessions. Cold Spring Retreat House. AwakenYourTrueEssence.com.

Life Energy Yoga – Noon-1:15pm. Ongoing. Gentle yoga class infused with concepts from the work of Dr. John Diamond and the Alexander Technique. Bring a mat. $25. Life Energy Arts Gallery, 11 Main St, 2nd Flr, Mt Kisco. 914.533.7500.

Practitioners’ Networking Event – 5:30-7pm. Join fellow practitioners of the healing arts for this social in the healing environment of the Mount Kisco Art Gallery. Free. Life Energy Arts, 11-13 E Main St, Mt Kisco, above Mount Kisco Sports. Info: 914.533.7500. LifeEnergyArts.com/Events.

Quit with Quinn, Addiction Free Naturally – 6-7pm. Discover how this energetic healing treatment helps break addictions and improves health and well-being. Q&A regarding smoking, alcohol, sugar, overeating. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Executive Functioning: Parent Information Workshop – 7-8:15pm. Psychologist Jennifer Lupiani defines EF, outlines how it manifests and provide guidance on how to support kids.Nominal fee. Zen Zone Sensory Gym, 2055 Albany Post Rd, Croton-on-Hudson. 914.737.9663. ZenZoneGym.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, OCTOBER 5

Oktoberfest at Rhinebeck: A Family Harvest Celebration – 10/5 & 10/6. Hudson Valley-made beer, wine and spirits, to one-of-kind goods by nationally known artisans, to seasonal grub and harvest activities. Dutchess County Fairgrounds,  6636 US-9, Rhinebeck.  Info: QuailHollow.com.

Pound Ridge Harvest Festival – Continuing what has become a beloved tradition, an Oktoberfest style food, beverage gardens, award-winning music and great fun for children. Pound Ridge Town Park. Info: PoundRidgeHarvestfestival.com.

Children’s Art – 10:15-11:15am. Ages 5-10. Children design different art forms with established artist, from wish flags to sunburst water colors. $15 materials are provided. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Register: 914.737.4325.

Yoga Nidra – 10:30am-11:45pm. With Deirdre Breen. Heals the nervous system and improves the quality of sleep and relaxation. $25. Golden Prana 223 Katonah Ave. Katonah. 914.984.3408. GoldenPrana.yoga.

Reiki Master Class – 11am-4pm. With Marcus Feighery. $675. Synchronicity, 1511 Rte 22, Brewster. Must RSVP: 845.363.1765. SynchronicityNY.com.

Story Telling – 11:30am-12:15pm. With Aaron. Ages 5-10. Children explore mystery and adventure from different continents through songs, stories and activities. $15. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Register: 914.737.4325.

Yoga for Children – Oct 5, 12, 19 and 26. 12:30-1:15pm. Spend quality time with little ones focusing on breath awareness, movement, focus activities and relaxation, allowing children to explore and manage their feelings. $20 per family. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Register: 914.737.4325.

Acupressure for Self Care – 1-2:30pm. With Christina Wallace. Learn the proper acupressure technique to effectively utilize this system at home. $30. NUR Space, 596 Warburton Ave, Hastings-on-Hudson. Info: NURSpace.com.

Fall Festival – 1-5pm. Family event. Free. McEnroe Organic Farm, Rte 22, Millerton.

Yoga Nidra – 3-4:30pm. With Allison Schleck. Experience the profound effects of this yoga workshop. It’s relaxing like savasana. $35. Westchester Yoga Arts, 49 Lawton St, 2nd Flr, New Rochelle. Info: 888.760.4943. Westchesteryogaarts.com.

Psychic Mediumship Meetup – Oct 5 and 19. 4:30-6:30pm.With Lailani. A gathering for psychic development. Bi-weekly sessions. $40. Angel Aura Spiritual Boutique, 12 W Main St, Pawling (Village). Info: 845.493.0432. AngelAuraBoutique.com.

Reiki Meditation – 7-8pm. With Jennifer. A soothing combination of meditation and Reiki therapy. Sacred, 11 Addison St., Larchmont. Pricing/Info: 914.825.9535, SacredLarchmont.com.

Chi, Paint and be Merry – 7pm. Chi meditation followed by a guided paint session, BYOB wine. The participants will create a personal, still-life work of art. In Balance Tai Chi Studio, 2505 Carmel Ave, Brewster. Info: 845.803.1992. InBalanceTaiChi.com.

SUNDAY, OCTOBER 6

Annual Support-A-Walk – 9am. Bring help and hope to people fighting breast and ovarian cancer. This will be the 25th Annual Walk—Side By Side for 25. Presented by Support Connection, Inc. 914.962.6402. SupportConnection.org.

The Prove it Challenge – 11am-Noon. With Michael Rosenbaum. No fee. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Meditation Sunday’s – Oct 6, 13, 20 and 27. 1-3pm. Sound Bath Meditation & Shared Wisdom with Sacred Owl, The Spirit Whisperer. $40. Angel Aura Spiritual Boutique, 12 W Main St, Pawling (Village). Info: 845.493.0432. AngelAuraBoutique.com.

The Art of Birth: Create Unique-to-You Art Pieces – 1-4pm. With Lynae Marie. $50. NUR Space, 596 Warburton Ave, Hastings-on-Hudson. Info: NURSpace.com.

Fall Ayurveda Retreat – 1:30-5pm.With Claudia Gukeisen. Seasonal talk, yoga, breath work and yoga nidra plus Ayurvedic cooking demo. $85. The Center for Health & Healing, 4 Smith Ave, Mt Kisco. Register: Center4Healing.net.

The Healers Circle – Oct 6, 20, Nov 3 and 17. 2-3:30pm. With Mary Ellen O’Brien. Two-month program for healers to fully own their gifts and amplify their service. Four group meetings. Four individual sessions. Cold Spring Retreat House. AwakenYourTrueEssence.com.

Hops & Harvest Benefit at GNC – 3-6pm. Sample food and drink from local artisan chefs, area wineries and breweries on the Great Lawn. $100 members. $150 nonmembers. The Nature Center, 99 Dromore Rd, off Central Park Ave, Scarsdale. Info: 914.723.3470. GreenburghNatureCenter.org.

Diamond-Dart Meridian Sequence – 4pm. With Karla Booth. Movement meditation that enhances the acupuncture meridians and correlates to the developmental postures in movement. Bring a mat. $25. Life Energy Arts Gallery, 11 Main St, 2nd Flr, Mt Kisco. 914.533.7500.

Introduction to Jikiden Reiki – 4-6pm. With Anne Bentzen, JR teacher who shares the spirit of reiki, history and philosophy of this natural home therapy to reduce stress, pain, inflammation, anxiety and more. Healing circle included. $10 donation. Larchmont residence. RSVP, Anne: 914.588.4079.

MONDAY, OCTOBER 7

Morning Meditation – 9-9:30 am. With Val. Various meditations to help quiet mind, balance and center. Sacred, 11 Addison St., Larchmont. Pricing/Info: 914.825.9535, SacredLarchmont.com.

Family Yoga – Oct 7, 21, Nov 4 and 18. 4:30-5:30pm. Led by Karen Faulkner. All ages. Meets every other week. $80 adult. $40 child. Zen Zone Sensory Gym, 2055 Albany Post Rd, Croton-on-Hudson. 914.737.9663. ZenZoneGym.com.

Adult BFRB Support Group – 7-8pm. With Merrill Black. Connect and share with others who have Trichotillomania/Dermatillomania and other body focused repetitive behaviors. Free. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Qigong with Meditation – 7:30-8:45pm. Movement, breath and meditation to improve health, fitness and well-being. Sacred, 11 Addison St., Larchmont. Pricing/Info: 914.825.9535,

SacredLarchmont.com.

WEDNESDAY, OCTOBER 9

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, OCTOBER 10

Media Night – How to Grow Your Business – 6-8:30pm. With Kacey from 100.7 WHUD. Learn how to brand and market a business, sell on Instagram and even be an expert guest on podcasts. $45 includes light fare. Mt Carmel Hall, 155 Highland Ave, Verplanck. Register: Kacey.co.

Finding Lasting Peace through Meditation – 7-8:15pm. With Jim Rose. Discover the ways meditation can help to folks to overcome stress, challenges and distractions. Free. Mosaic Mental Health Center, 5676 Riverdale Ave, Riverdale. Info: 914.433.1800. sos.NYC.Eventbrite.com.

Holistic Moms Network Hosts Sandra D. Fields Presents Information on Breast Thermography – 7:30pm. Learn about a noninvasive test that can indicate early stage breast disease. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, OCTOBER 11

Quit with Quinn, Addiction Free Naturally – 6-7pm. Discover how this energetic healing treatment helps break addictions and improves health and well-being. Q&A regarding smoking, alcohol, sugar, overeating. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

7 Levels of Reality Class – 6-8:30pm. With Michael Rosenbaum. $50. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Energy Fusion Dance Class – Oct 11-Nov 15. 6:30-7:45pm. Meditative energy healing movement and spicy world dance mix for total body, mind and soul fitness. $180 six-week sessions. White Lotus Grace, South Rd, Millbrook. 845.677.3517. WhiteLotusGrace.com.

A Healing Ceremony with Spiritual Healer & Psychic Alan Pratt – 7pm. Begins with channeling Spirit to bring messages to the group, followed by a healing journey and closes with sharing, hugs and socializing.  $40. Angel Aura Spiritual Boutique,  12 W. Main St., Pawling. RSVP: 845.493.0432.

Reiki Healing & Restorative Yoga Workshop – 7-8:30pm. Relaxing restorative yoga that softens edges and deepens qualities of presence, while reiki practitioner Alison shares reiki with each participant. $35. Hudson River Yoga, 696 Dutchess Trnpk, Poughkeepsie. Info: 845.204.9111. HudsonRiverYoga.com.

SATURDAY, OCTOBER 12

Introduction to the Alexander Technique – 10am. With Karla Booth. Lecture and demonstration. Ossining Library, 53 Croton Ave, Ossining. 914.649.9565. ATAWestchester.com.

Mindfulness Class – 11am-12:15pm. Ages 6-10. Helps children become confident, balanced, calm and focused through different mindfulness techniques. Taught by a seasoned teacher. $125 six classes. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Register: 914.737.4325.

Belly Dance Workshop – 1:30-3:30pm. With Bina. All levels. Participate in choreography, veils and learn the must know belly dance moves to form a seamless choreography. $35. Westchester Yoga Arts, 49 Lawton St. 2nd Flr, New Rochelle. Info: 888.760.4943. WestchesterYogaArts.com.

Flowing into Wholeness – 1:30-4:30pm. With Daniel Orlansky. Practice qigong and yoga exercises to explore the taoist concept of effortless flow. $45 members. $65 nonmembers in advance. Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. ytayoga.com.

Curious about the Tarot? – Oct 12 and 26. 3-5pm. Learn the Tarot with Martha. Based on the Ryder-Waite interpretation. Bi-weekly sessions. Walk-ins welcome. $40. Angel Aura Spiritual Boutique, 12 W Main St, Pawling (Village). 845.493.0432. AngelAuraBoutique.com.

SUNDAY, OCTOBER 13

LifeForce Yoga Chakra Balancing Flow & Yoga Nidra – 11am-12:15pm. With Reyna Gonzalez. Gentle meditative flow using sounds, postures, hand gestures and restorative poses to balance chakras. Ending with yoga nidra. Limited space. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister: 914.793.2600. TheTemperanceCenter.com.

Psychic Fair – Noon-5pm. Tarot card readings, Akashic records/past life readings, divine energy healing, reiki, chakra clearing. Discounted prices for this event. Custom Crystal Creations, 16 Cedar St, Dobbs Ferry. Book reading: 914.231.6296.

Earth to Cuomo: The Rally for New York’s Climate – 1-3:30pm. Rally will include family fun, live music, food trucks, and speakers, to protest fracked gas power plants, pipelines and infrastructure in NY. Waryas Park, Poughkeepsie. Info: ny.mothersoutfront.org/earth2cuomo.

Full Moon Sound Bath – 4-5:15pm. With Aiden. Sacred, 11 Addison St., Larchmont. Pricing/Info: 914.825.9535, SacredLarchmont.com.

Full Moon Lunar Gong Bath in Aries – 4-6pm. Join Hari Sangat for a special talk on the astrology of the full moon energies in Aries. Then release and renew with the healing sounds of the gong. $25. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Full Moon Crystal Bowl Meditation – 6-8pm. $40. Custom Crystal Creations, 16 Cedar St, Dobbs Ferry. 914.231.6296.

Full Moon Ceremony – 8pm. Learn how to release things that no longer serve, around the fire pit if weather permits or indoors. $10. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Register: 914.737.4325.

MONDAY, OCTOBER 14

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, OCTOBER 15

Benefits of Reiki for the Cancer Community – 1:30-3pm. With Anne Bentzen sharing information on reiki’s ability to support healing of physical, emotional and mental symptoms associated with cancer treatments. Gilda’s Club Westchester, 80 Maple Ave, White Plains. RSVP: 914.644.8844.

Westchester Holistic Network: Writing as a Healing Art – 6:30pm/networking begins; 7-8:30pm/meeting. Free to WHN members and first-timers. $10 repeat nonmembers. Ixchel Center, Hartsdale Register: WestchesterHolisticNetwork.org.

WEDNESDAY, OCTOBER 16

Alexander Technique: Poise, Skill and Breath Workshop – 6-7pm. Introductory session on the technique to become aware of and change postural habits creating excess tension in the body. Six weeks. Horace Greeley High School, 70 Roaring Brook Rd, Chappaqua. Info: 914. 238.7201 x2318.

Group Healing – 7:30-9pm. With Gene Krackehl facilitating this event with music and sharing. Group healing for those who are grieving the loss of a loved one. $40 Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Register: 914.737.4325.

THURSDAY, OCTOBER 17

Functional Anatomy and Alexander Technique – 2-4pm. Explore how humans are designed and to find more ease in daily life. Focus on the relationship of the legs to the back. $35. Life Energy Arts Gallery, 11 Main St. 2nd Flr, Mt Kisco. 914.649.9565. KarlaBooth.com.

FRIDAY, OCTOBER 18

NewLife Expo – 10/18, 19 & 20. Holistic conference with more than 80 innovative exhibitors and speakers. Entrance: $15 and up. Hotel New Yorker, 481 8th Ave. at W. 34th St. (across from Penn Station). Info: NewLifeExpo.com.

Quit with Quinn, Addiction Free Naturally – 6-7pm. Discover how this energetic healing treatment helps break addictions and improves health and well-being. Q&A regarding smoking, alcohol, sugar, overeating. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

An Evening of Wine & Spirits – 6:30pm.With Star Rodriguez who lights the way to a spiritual reunion by giving messages from the other side. $45. Angel Aura Spiritual Boutique, 12 W Main St, Pawling (Village). Info: 845.493.0432. AngelAuraBoutique.com.

Teen Night: Social Skills Event – 6:30-8pm. With Christina Feal and Casey Howe. Partake in fun and games. $30 includes pizza and drinks. Zen Zone Sensory Gym, 2055 Albany Post Rd, Croton-on-Hudson. 914.737.9663. ZenZoneGym.com.

SATURDAY, OCTOBER 19

Hudson Valley Vegfest – 10/19 & 10/20. Will feature more than 60 vendors and a dozen speakers and presentations on various aspects of the vegan lifestyle. $10/day/adult; children 11 and under free. Backstage Studios Productions,  323 Wall St, Kingston. Info: HVVegfest.org.

Shamanic Reiki Trainings—Shamanic Reiki Level Two – Oct 19 and 20. With Melanie Ryan. Mt Kisco. 914.864.0462. Center4Healing.net.

Walk with a Doc – 10-11am. Join Dr. Kurt Beil for a free monthly community event featuring a short health talk followed by a walk around Gedney Park in Chappaqua. 155 Millwood Rd. Info: 914.362.8315. WalkWithADoc.org/our-locations/NorthernWestchester.

Dreams Awakened Workshop – 10am-4pm. With Marcia Miller. Get a deeper understanding of dreams, purpose and message. Small group work to access the info in dreams and give them physical form. Rhinebeck. Info: LivingBeyondSurviving.com.

Reiki 1 & 2 – 11am-4pm.With Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. Must RSVP: 845.363.1765. SynchronicityNY.com.

Restorative Yoga Workshop – 1-3pm. Journey through poses supported by props that allow for complete relaxation and rest. Find mindfulness and awareness of pure being. $35. Westchester Yoga Arts, 49 Lawton St, 2nd Flr, New Rochelle. Info: 888.760.4943. WestchesterYogaArts.com.

Wine and Cheese General Evening Social – 6-8pm. Relax and make new friends in the healing environment of Mount Kisco Art Gallery. Live music, organic wine and cheese, healthy snacks and more. Easy parking. Free. Life Energy Arts, 11-13 E Main St, Mt Kisco. Info: Info: 914.533.7500. LifeEnergyArts.com/Events.

SUNDAY, OCTOBER 20

How to Clear Places, Spaces, & People of Negative Energy – With Barry Pirro. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Rock, Ride, Run – The Ridgefield Playhouse has partnered with Joyride and the Ridgefield Running Company to present a fitness fundraiser. Ridgefield Play House, 80 E Ridge, Ridgefield, CT. Info: 203.438.5795. RidgefieldPlayHouse.org.

Meditation & Healing – Oct 20-Nov 24. 9-10am. With Jamie Steinthal. Ages 18 and up. Weekly. Learn how to develop a daily meditation practice and other mindfulness techniques. $180. Zen Zone Sensory Gym, 2055 Albany Post Rd, Croton-on-Hudson. 914.737.9663. ZenZoneGym.com.

Fall Farm Fest at Fable: From Farm to Table – 10am-4pm. on October 20. small business vendors, farm animals, family-friendly activities, local food trucks, bakeries and visiting chefs. 1311 Kitchawan Rd. (Rte. 134), Ossining. Info: FableFoods.com.

Free Kids’ Yoga Classes – 10-10:45am. Taught by Dina Weinberg. Ages 6-13. Part of Children’s Yoga Teacher Training Learning Lab. Continues on select dates in Oct-mid Nov. Westchester Yoga Arts, 49 Lawton St, 2nd Flr, New Rochelle. Info/preregistration required: 888.760.4943. WestchesterYogaArts.com.

Interfaith Sundays at The Chapel at Croton Falls – 10:30am. All Hallows Eve/ All Souls Day: Contemplations, Prayers, and Meditations on the Magic of Autumn Harvests and the spiritual origins behind Halloween. The Chapel at Croton Falls, 609, Rt. 22. Info: chapelatcrotonfalls.org.

Principles of Katonah Yoga at Golden Prana – 3-5:30pm. Unique style of yoga developed by Nevine Michaan, a practice using geometry, nature and the principles of maps. $25. 223 Katonah Ave. Katonah. 914.984.3408. GoldenPrana.yoga.

Workshop: The Meridians and the Emotions – 4-5:30pm. Jennifer Weiss introduces Acupuncture Emotional System, to show ways of overcoming common emotional imbalances, encouraging a sense of ease in daily life, enhanced creativity and more. $25. $20 seniors/students. Life Energy Arts Gallery, 11-13 E Main St, Mt Kisco. Questions: 914.533.7500. Info: LifeEnergyArts.com/Events.

Medium Roland Comtois – 6-8pm. A compelling inspirational speaker. Roland has an uncanny ability to connect with the spiritual realm. Tickets price: $70. Sponsored by Custom Crystal Creations. Held at the Stolen Moments Theater, Dobbs Ferry. Ticket purchase: 914.231.6296.

TUESDAY, OCTOBER 22

Mindful Teens – Oct 22-Nov 12. 7:20-8:20pm. With Jess Erick. Ages 12-15. Weekly. Apply breath, yoga, guided imagery and multisensory experiences in stillness and in motion to foster genuine authenticity. $120. Zen Zone Sensory Gym, 2055 Albany Post Rd, Croton-on-Hudson. 914.737.9663. ZenZoneGym.com.

WEDNESDAY, OCTOBER 23

NEW: Vision and (Mis)Behavior – 7-9pm. Are children currently struggling with frustration? Could there be a vision problem? Learn to recognize visual triggers to mis-behaviors at any age and to interpret this cry for help. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP: 914.874.1177. DrSlotnick.com.

Sacred Circle – 7:30-9pm. With Gene Krackehl. For healers with any kind of energy healing background. Attendees will work on others and be worked on as well. Amazing Healer. $20 Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Register: 914.737.4325.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, OCTOBER 25

Quit with Quinn, Addiction Free Naturally – 6-7pm. Discover how this energetic healing treatment helps break addictions and improves health and well-being. Q&A regarding smoking, alcohol, sugar, overeating. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Pink Soiree – 7pm. Raise Funds and awareness for Support Connection, breast and ovarian cancer support. Cocktails, healthy bites, door prizes and fun connections. Contact Fresh Organic Salon to donate, sponsor and or attend: freshorganic.com or 914.242.1928. Fresh Organic Salon, 190 Rt. 117 By Pass, Bedford Hills.

Spirit Circle – 7-8:30pm. With Carla Blaha. $30. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SATURDAY, OCTOBER 26

Elemental Changes: Vata Season and You – 10am-12:30pm. An ayurvedic self-care workshop with Deirdre Breen. Learn how one’s dosha is affected by this Vata Season. $45. Golden Prana 223 Katonah Ave. Katonah. 914.984.3408. GoldenPrana.yoga.

Demystifying Back Pain Workshop – 1:15-3:15pm. With Ashley Witson. Human Body & Neural Connections debunking back pain myths, arthritis and back pain, disc issues, core strength and more. $45. Hudson River Yoga, 696 Dutchess Trnpk, Poughkeepsie. Info: 845.204.9111. HudsonRiverYoga.com.

Preparing the Nest – Oct 26 and 27. 1:30-2:30pm. With Marizelle Arce. Naturopathic and nutrition education for preparing to conceive. Learn to create the greatest foundation of health for participants’ future children. NUR Space, 596 Warburton Ave, Hastings-on-Hudson. Info: NURSpace.com.

The Round Table – Q&A – 6pm. A chance to connect with friends and ask the mediums for those curious about the spirit world or have questions about intuition, spirit guides, angels and paranormal experiences. $25. Angel Aura Spiritual Boutique, 12 W Main St, Pawling (Village). Info: 845.493.0432. AngelAuraBoutique.com.

SUNDAY, OCTOBER 27

Group Ghost Hunt – With Paranormal Investigator Barry Pirro. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Autumn Transformation – 10:30am-12:30pm. With Beth Mendoza and Rhodella Hughes.Engaging the fall season and embracing all it has to teach. Exploring the chakras with yoga and essential oils. $45. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Yoga Philosophy 101 – 11:30am-3pm. A one-day immersion with Lila Lolling. Life changing day of self-discovery. Learn how to experience the peace that is within. 3.5 YA CEUs. $75. Elevate Yoga Studio, 3535 Crompond Rd, Cortlandt Manor. Info/register: ElevateYogaStudios.com.

Psychic Fair – 8pm. This is when the veil is thinnest between here and the other side. Discover what evolves for attendees at this event. For updated information under events and classes, visit: Universalhealingarts.com.

MONDAY, OCTOBER 28

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, OCTOBER 29

Sisterhood Boutique: An Annual Boutique with Offerings Both Big and Small – This year’s boutique will have all kinds of gifts and goodies that people love for Chanukah or any occasion. Congregation Emanu-El, 2125 Westchester Ave E, Rye. Info: 914.967.4382. CongregationEmanuel.org.

CBD Talk – 7-9pm. CBD Live Natural shares why different products for different seasons. Bedford Hills Wine and Beer Bar, 27 Adams St, Bedford Hills. All welcome. Info: 914.218.8357 or  cbdlivenatural.com.

THURSDAY, OCTOBER 31

Witches High Tea – 6:30-10pm. With Lynae Marie. On Witches New Year be guided on a journey of wild-wisdom of the season plus moon, oracle card reading, tasseomancy (tea leaf reading) and more. $50. NUR Space, 596 Warburton Ave, Hastings-on-Hudson. Info: NURSpace.com.

SATURDAY, NOVEMBER 2

Pulse Empowerment Workshop – 9:30am-5pm. With Janet Alona Catalina. Learn easy, fun technique that empowers people to create what they want in life. $95 includes lunch. Mariandale Center, 251 Highland Ave., Ossining. Info: Mariandale.org.

Free Informational Workshop CBD + Yoga – 1-3:30pm. Questions will be answered. Sampling session followed by Yoga for Everyone with Wendy Vigroux. Westchester Yoga Arts, 49 Lawton St. 2nd Flr, New Rochelle. Info: 888.760.4943. WestchesterYogaArts.com.

Healing with CranioSacral Therapy Workshop – 2-4pm. With Joy Matalon. This therapy works through the nervous system to release tension and trauma, bringing healing to acute and chronic pain. $35 by Oct 19. $40 thereafter. Register: 914.864.0462. Center4Healing.net.

 

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