Natural Awakenings Calendar Listings for May 2018 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, May 2018 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

TUESDAY, MAY 1

Poughkeepsie: Young Survivor Breast Cancer Support Group – 6-7:30pm. 1st Tues each mos. Sponsored by Breast Cancer Options. Vassar Brothers Medical Center, 45 Reade Pl, Conference Rm B, Poughkeepsie. Hope Nemiroff: 845.389.2216. BreastCancerOptions.org.

Let Your Yoga Dance – 6:30-7:30pm. With Amy Planck. For adults. Experience fun while expressively dancing through the chakras. $109 for eight-weeks. Mt Pleasant Community Center, 125 Lozza Dr, Valhalla. Preregistration required: 845.803.5737. AmyPlanck.com.

Free Tai Chi for Breast Cancer Survivors – May 1, 8, 15, 22 and 29. 7:15-8:15pm. Learn to manage physical and emotional side effects of treatment, share and learn from other women with breast cancer. YWCA White Plains & Central Westchester, 515 North St, White Plains. Register: 914.949.6227 x208. ywcawpcw.org.

WEDNESDAY, MAY 2

TUIT PROJECT with Susan Lasky – An ongoing 28-day online action/accountability group. Enter daily progress and get feedback from supportive small group and productivity coach. Next groups: May 2nd and June 5. Info & register at OvercomeOverwhelm.com.

The Well-Fed Vegan Cooking Workshop – 6-8pm. focused on protein, fats and carbohydrates, and how much we need from the most nutrient-dense foods. 147 Main St, Ossining. Info/register: 914.930.1591. GoodChoiceKitchen.com.

THURSDAY, MAY 3

Crystal and Mineral Trunk Show – 11am. Franklin Shire, renowned yoga instructor will be offering crystals and minerals from personal collection : quartz, amethyst, malachite, fluorite, pyrite. Bewies Holistic Market, 430 Bedford Rd, Armonk. 914.273.9437.

Yoga for Relaxation, Rejuvenation, and Balance – May 3, 10, 17, 24 and 31. 6:15-7:30pm. Rejuvenate body, mind and spirit through yoga and alignment. Wear comfortable clothing. BYO blanket or two, a towel and a mat. $20 per class. The Mariandale Center, Ossining. 914.941.4455. Mariandale.org.

Free Yoga for Breast Cancer Survivors – May 3, 10, 17, 24 and 31. 6:30-7:30pm. Learn to manage the physical and emotional side effects of treatment and share and learn from other women with breast cancer. YWCA White Plains & Central Westchester, 515 North St, White Plains. Register: 914.949.6227 x208. ywcawpcw.org.

SATURDAY, MAY 5

TUIT PROJECT with Susan Lasky – An ongoing 28-day online action/accountability group. Enter daily progress and get feedback from supportive small group and productivity coach. Info & register at OvercomeOverwhelm.com.

Annual WLT Tree Planting at Hunter Brook Preserve – 9am-noon. Plant native trees along the Hunter Brook while hearing and seeing some of the best wildlife habitat in northwestern Westchester. Free. RSVP: Kat Deely: 914.234.6992 x15. WestchesterLandTrust.org.

The Feminine Second Spring – 9am-1pm. Evolving with Grace, Vitality and Beauty through Peri-menopause and Menopause Course # LES45. $49. Dutchess Community College South Campus – Wappingers Falls. Register directly with school: 845.431.8910. SunyDutchess.edu/cfweb.

PULSE Mindfulness Manifestation Empowerment Workshop – 9:30am-4:30pm. PULSE is a dynamic, easy to learn, effective technique that empowers one to create more of what is wanted in life while releasing what is blocking. $75. The Mariandale Center, Ossining. 914.941.4455. Mariandale.org.

Cooking & Stress Reduction – 10am-3pm. Support Connection’s Retreat to Nourish Body and Soul, for women with breast, ovarian or gynecological cancer. Hilltop Hanover Farm, 1271 Hanover St, Yorktown Heights. Preregistration  required: 914.962.6402.

Cinco De Wellness – 10am-4pm. Psychic and Wellness Fair with healers, readers, class card deals and more. Free admission. Dragonfly Wellness Yoga Studio, 109 Croton Ave, Ste 205, Ossining. 914.236.3511. DragonflyWellness.net.

Inner Beauty Workshop – Noon-2pm. Workshop designed just for women. Celebrate Womanhood by practicing radiance enhancing kriyas and meditations written for women. Unleash one’s inner beauty. Devotion Yoga of Westchester, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. Register online: DailyDevotionYoga.com.

Reiki 1 Class – May 5 and 6. 1-5pm both days. With Anne Bentzen. Learn foundation skills for self-healing and treating others. Receive four attunements, manual and certificate. $200. Armonk. Register: 914.588.4079. Balancing4Life.com.

Free Lecture: The Healing Power of Ayurveda – 2-4pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Nature’s Temptations, 32 Prospect St, Ridgefield, CT. 203.438.5443. NaturesTemptations.com.

Talk & Book Signing: The Ashokan Way – 4-5pm. Gail Straub, leading authority on women’s empowerment, will give a free talk and sign book. Merritt Bookstore, Millbrook. Info: MerrittBooks.com

Grounding: Fortifying Roots for Flight – 6-8pm. An Astrology Dance Workshop, processing the early gifts of spring. $30. White Lotus Grace: Spiritual Healing Arts & Dance, South Rd, Millbrook. 845.677.3517. WhiteLotusGrace.com.

SUNDAY, MAY 6

The Mental Gut Health Forum – 1-6pm. Learn how one’s gut can impact one’s mental health.A lecture, panel discussion and Q & A. $63. The Westport Inn, 1595 Post Rd. East, Westport Ct. Info, Francesca: 914.837.6830. Register: MentalGutHealth.com (Events).

Relax and Restore Acupuncture & Essential Oils – 4-6pm. With Erika Forsell. $20 drop-in.Beacon of Light Wellness Center. 845.202.3515. BeaconOfLightWellnessCenter.com.

Refuge Recovery Group Meeting – 7-8:15pm. Peer led Buddhist inspired path to healing and recovery for all types of addictions and suffering. All welcome. Small donation suggested. Follows 5pm Kundalini Yoga & Gong Meditation class. Devotion Yoga of Westchester 2055 Albany Post Rd, Croton on Hudson. DailyDevotionYoga.com 914.930.7707.

MONDAY, MAY 7

Intro to Mindfulness Meditation – 5/7, 5/14 & 5/21. 10am-12pm. With Beth Gallos and Jackie Frederick-Berner. Fundamentals of mindfulness meditation and how it cultivates mindfulness –the ability to tune into the senses and be present. $115/non member. Wainwright, 260 Stuyvesant Ave, Rye. Info: 914.967.6080. wainwright.org.

Let Your Yoga Dance for Families – 6-7pm. With Amy Planck. Adults and children ages 5-12. Experience fun while expressively dancing through the colors of the rainbow (chakras). $159 eight-weeks. Mt Pleasant Community Center, 125 Lozza Dr, Valhalla. Preregistration required: 845.803.5737. AmyPlanck.com.

Introduction to the Chakras – 6:30-9:30pm. This in-depth introduction will meet two evenings a month for four months. Classes will be a combination of lecture, sharing of personal experiences and hands-on work using various modalities. DG Sanctuary, 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Heart-Brain Connection Presentation – 7pm. With Julie Johns, of Heart Wisdom Health Coaching. She will give a presentation on the heart-brain connection. 646.876.9923, meeting ID number 166 701 346. Info: 845.581.0909.

Meditation – May 7, 14, 21 and 28. 7:30-9pm. It’s active guided meditation. $5 donation. Ganesha Spa, Peekskill. 914.906.7238. GaneshaSpa.com.

TUESDAY, MAY 8

Let Your Yoga Dance – 6:30-7:30pm. With Amy Planck. For adults. Experience fun while expressively dancing through the colors of the rainbow (chakras). $109 eight-weeks. Mt Pleasant Community Center, 125 Lozza Dr, Valhalla. Preregistration required: 845.803.5737. AmyPlanck.com.

Qi Gong Classes – 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

Tea & Stones – 6:30-7:30pm. Lecture to connect and learn about crystals, stones and their incredible properties. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, MAY 9

Qi Gong for Women Course # LES452 – May 9, 16 and 23. 6-8pm. $69. Dutchess Community College South Campus – Wappingers Falls. Register directly with school: 845.431.8910. SunyDutchess.edu/cfweb.

Superfoods Cooking Workshop – 6-8pm. Taking the guesswork out of using chia, hemp, nutritional yeast, nuts, fruits, maca, seaweed, fresh spices and powders. Register by May 4: 914.930.1591. GoodChoiceKitchen.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, MAY 10

Munay-Ki Rites of Enlightenment – 6:30-8:30pm. This four-part series includes transmission of all nine rites and receiving one’s own Pi stone through which one’s rites will be transmitted, along with fire ceremonies and more. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie 845.473.2206. DreamingGoddess.com.

What is Reiki? – 7:30pm. Holistic Moms Network hosts Andrea Kartika Deierlein. Learn benefits of this natural healing practice that originated in Japan that helps restore balance to body, mind and spirit. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, MAY 11

Women’s New Moon Healing Circle: Manifest Nest – 7-9pm. With Christine Jude Winus, Womb Shaman Priestess Apprentice. Beacon of Light Wellness Center. 845.202.3515. BeaconOfLightWellnessCenter.com.

SATURDAY, MAY 12

St Vincent’s 5K Run/Walk – 9am/Starts. Features chip timing, tech shirt for registered participants, team and age group awards, free refreshments and prizes. All ages. On the hospital’s main campus. 275 North St, Harrison. Info/pricing: 914.925.5401. StVincentsWestchester.org.

A Day of Healing – 10am-5pm. Instructor Penny and guest lecturer, Ron Lavin, from One Light Healing Touch School, teach Scanning, Radiant, and Color Healing and Practices for healing oneself and others; $150. Lagrangeville. Register: 845.878.5165. OLHT1.com.

Free Lecture: What is Ayurvedic Medicine and How Does It Compare with Western (Allopathic) Medicine? – 1:30-3:30pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Mt Kisco Library, 100 Main St. MountKiscoLibrary.org.

Magical Mystery Tour through the Koshas – 1:30-4:30pm. With Priti Robyn Ross. Discover the five layers of the body that awaken the whole being. $45 members. $65 nonmembers. Hosted by Yoga Teachers Association. The Yoga Studio, Club Fit, Briarcliff Manor. 914.582.7816. Register: ytayoga.com.

Sound Healing for Your Health – 2-4pm. With Michelle Clifton. An interactive/experiential workshop learning the overall health benefits of sound healing and the basic skills of playing bowls for oneself and others. $40. Mt Kisco. 914.864.0462 Center4Healing.net.

SUNDAY, MAY 13

Mother’s Day Water Ceremony – 10-10:30am. We offer up our prayers with tobacco and song, sending them down to the ocean, for the healing of the waters, of Mother Earth and for all of our relations. Free. Meet at the Poughkeepsie boat launch. 845.473.2206 DreamingGoddess.com.

Principles of Ayurvedic Cooking for Balance and Longevity – 12:30-2:30pm. Learn to utilize food, oils and spices to create a balanced meal to support all levels of well-being that address cravings and maintain longevity. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Preregister/workshop description: 914.996.4286. QuestYogaArts.com. (Workshops tab).

Monthly Reiki Circle – 2-3:30pm. With Deb Amjadi. Participate in a restorative reiki healing experience, reduces stress, relieve pain and accelerate healing. $20 cash at door, drop-in only. Mt Kisco. 914.864.0462. Center4Healing.net.

Aroma Yoga Restorative Workshop – 2-4pm. With Sara Hart. Beacon of Light Wellness Center. 845.202.3515. BeaconOfLightWellnessCenter.com.

Mother’s Day Family Yoga – With Kimberley Gregg. 3-4pm. Kids 5-10 with parents.  Improve balance and strength in an environment that promotes relaxation and connection. $30 (adult + child). Wainwright, 260 Stuyvesant Ave, Rye. Info: 914.967.6080. wainwright.org.

Mother-Daughter Circle Dance – 5-7pm.With Nada Khodlova, Dance Movement Psychotherapist. Beacon of Light Wellness Center. 845.202.3515. BeaconOfLightWellnessCenter.com.

A Mother’s Day Lifeforce Yoga Candlelight Gentle Healing Flow – 7-8:30pm. With Merrill Black. A gentle yoga flow class using sounds, mudras, mantras, breathwork, chakra clearing meditation and restorative poses. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

MONDAY, MAY 14

Seven-Days Raw Plant Food Detox Challenge – May 14-20. A week eating and drinking raw foods, combined with yoga classes and meditation guided by certified health coach, Edit Babboni. $125. Zen Garden Health Coaching & Yoga, 61 Lakeview Dr, Yorktown Hts. Info: 917.721.2529. ZenGardenYoga.net.

Kundalini Yoga & Gong Meditation – 10-11:30am. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal one’s mind and body. All levels. First class free. $20 drop-in. Devotion Yoga. 2055 Albany Post Rd. Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

Let Your Yoga Dance for Families – 6-7pm. With Amy Planck. Adults and children ages 5-12. Experience fun while expressively dancing through the colors of the rainbow (chakras). $159 eight-weeks. Mt Pleasant Community Center, 125 Lozza Dr, Valhalla. Preregistration required: 845.803.5737. AmyPlanck.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, MAY 15

Westchester Holistic Network – 6:30pm/networking begins; 7-8:30pm. WHN members and first-timers free. $10 repeat nonmembers. Ixchel Center, Hartsdale. Register: WestchesterHolisticNetwork.org.

New Moon Manifestation – 7-8pm. Together we manifest our hearts’ desires using The Law of Attraction and the creative energies of the new moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, MAY 16

Sauces, Dressings, Condiments Workshop – 6-8pm. Fermenting, blending and marinating are some techniques covered, using spice and herb combinations with other simple ingredients. Register by May 11: 914.930.1591. GoodChoiceKitchen.com.

Natural Way to Quit Alcohol, Sugar, Smoking – 7-7:45pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Curing Addiction from the Core: Quit with Quinn Info-Lecture – 7:45-8:30pm. Discover the unseen energy of addiction and how this simple, natural method can help participants quit alcohol, smoking and sugar behaviors for good. 80 percent success. Free Lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

FRIDAY, MAY 18

Reiki Healing Circle – 1-3pm. With Anne Bentzen. Restore body, mind and soul connections. Meditation and deep relaxation offer natural healing solutions. Max 12. $30. Apogee, 170 Harris Rd, Bedford Hills. RSVP required/more info: 914.244-1606. Text 914.588.4079.

The Work of Byron Katie: A Journey of the Heart – May 18-20. 5pm/Fri-1pm/Sun. Retreat, based on the Work of Byron Katie. Participants are guided through the powerful process of inquiry known as the work to radically shift. $250. The Mariandale Center, Ossining. 914.941.4455. Mariandale.org.

Plant Based Westchester Meetup Dinner – 6pm. Bring plant based desert. $12 (basic plate). Eda’s Garden, 1871 Commerce Dr, Yorktown Hts. More info, Jeanne Schumacher: Starchqueens.net.

Mediumship Circle – 7-8:30pm. With Carla Blaha . $40. Synchronicity, 1511 Rte 22, Brewster. Must RSVP/info: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, MAY 19

Annual Lasdon Park Plant Sale – May 19-20. The sale will feature a broad selection of colorful annuals, hard-to-find and popular favorites plus 30 vendors selling crafts, food, gifts and other items. Free admission. Lasdon Park, Arboretum and Veterans Memorial, 2610 Amawalk Rd, Somers. Info: LasdonPark.org.

Mind the Gap through Life’s Transitions – 10am-3:30pm.Workshop sharing faith discoveries. Participants explore how they might “mind the gap,” give it their attention and bring something new to birth in their life. $55. The Mariandale Center, Ossining. 914.941.4455. Mariandale.org.

10th Anniversary Millbrook LitFest – 10am-5pm. The Millbrook Literary Festival features local and national authors, panel discussions, readings and signings throughout the day at the Free. Millbrook Library, Franklin Ave. Info: MillbrookLiteraryFestival.org.

Our 14th Death Cafe of Northern Westchester – 10:30am-12:30pm. An open conversation about death and one’s belief around and about it. Free. All welcome. Katonah Library, Lower Level. Debby: 845.800.7303.

Reiki Master Class – May 19-20. 11am-4pm/Sat and Sun. With Marcus Feighery. $675. Synchronicity, 1511 Rte 22, Brewster. Must RSVP/info: 845.363.1765. SynchronicityNY.com.

Free Lecture: The Healing Power of Gratitude – 1-4pm. An Afternoon of Appreciation. Open house with healing food, music and merriment. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic, Yellow Monkey Village, 792 Rte 35, Cross River. 914.875.9088. DrKaushik.com.

Working with Difficult Emotions Using Buddhist Meditation – 2-4pm. Melanie Ryan. Explore ancient meditation techniques that help meet emotions with a new skill set and perspective. $40. Mt Kisco. 914.864.0462. Center4Healing.net.

Tibetan Bowl Sound Journey – 3-4:30pm. Join us for an amazing journey. Sound meditation promotes mental clarity, enhances the immune system and heightens consciousness. Quest Yoga Arts 11-13, E Main St, Mt Kisco. Preregister/workshop description: 914.996.4286. QuestYogaArts.com. (Workshops tab).

SUNDAY, MAY 20

Awaken Your Kundalini Energy Meditation Retreat – 8:30am-3pm. Partake in guided spiritual practices yoga, chanting, meditation, sound healing and breakfast and lunch. $100. Ganesha Spa, Peekskill. 914.906.7238. GaneshaSpa.com.

Interfaith Sundays – 10:30am-Noon. A symphony of peace prayers with prayers for all nations and special music. All welcome. Refreshments follow. The Chapel at Croton Falls, 609 Rte 22, next to the Schoolhouse Theater, parking is available across the street, Croton Falls. ChapelAtCrotonFalls.org.

Kundalini Yoga & Gong Meditation – 5-6:30pm. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal one’s mind and body. All levels. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

MONDAY, MAY 21

Women’s Circle for Auto-Immune Disease – May 21-June 17. Four-week program to reduce auto-immune conditions including weekly meetings, yoga and meditation classes and a four-week diet plan. $400. Zen Garden Health Coaching & Yoga, 61 Lakeview Dr, Yorktown Hts. 917.721.2529.

TUESDAY, MAY 22

Qi Gong Classes – 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

Meditation: A Daily Peaceful Retreat – 7-8:30pm, Meditation/lecture/workshop. Discover the benefits. Learn to focus within and find the peace and calm. Free. Bruce Berger, Mosaic Mental Health Center, 5676 Riverdale Ave, Ste 203, Riverdale. Info: 914.433.1800. sos.org.

WEDNESDAY, MAY 23

Wellness Walk & Guided Meditation at Pinecroft Preserve – Learn the process of mindful walking and reap the benefits that accrue to those who practice mindfulness in nature. Free. RSVP: Kat Deely: 914.234.6992 x15. WestchesterLandTrust.org.

Eating Seasonal—Spring Cooking Workshop – 6-8pm. The beauty of spring and how to best use the first crops of the season for health and vitality. Laurie Gershgorn: 914.930.1591. GoodChoiceKitchen.com.

Quit Alcohol Simply and Permanently – 7-7:45pm. Learn about Quit with Quinn—helping people around the world overcome alcohol, smoking, sugar and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Natural Way to Quit Sugar, Overeating, Smoking – 7:45-8:30pm. Learn a simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

THURSDAY, MAY 24

Infant Massage Instruction for New Parents – 2-4:15pm. Newborns-pre-crawlers. Touch is an integral part of newborn development and a profound means of communication and relaxation between baby and parent. Quest Yoga Arts 11-13, E Main St, Mt Kisco. Preregister/workshop description: 914.996.4286. QuestYogaArts.com. (Birth & Baby tab).

Beauty School – 6-8pm. Learn an all-natural skin care routine for morning and evening and Savvy Mineral make-up demonstration with Young Living products. $10 fee for materials. Reviva Skin and Body Solutions, 929 Main St, Fishkill. RSVP required: 844.363.7894. Revivabody.com.

Introduction to Kundalini Yoga and Meditation – 7-8:30pm.With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal one’s mind and body. All levels. First class free. $20 drop-in. Devotion Yoga. 2055 Albany Post Rd. Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

FRIDAY, MAY 25

Shamanic Reiki Healing Circle – 7-9pm. With Alison Jolicoeur, Shamanic Reiki Master Teacher. Beacon of Light Wellness Center. 845.202.3515. BeaconOfLightWellnessCenter.com.

SATURDAY, MAY 26

Nature-Inspired Laughter, Movement and Expression Workshop – 10am-12pm. Fun and mindful movement, breathing, clapping and laughter exercises, intertwining the experience outdoors in nature around beautiful scenic grounds. $35. The Mariandale Center, Ossining. 914.941.4455. Mariandale.org.

Learn the Tarot – May 26-27. 11am-3pm/Sat/Part 1 and Sun/Part 2. With Amy Benesch. $200 for both days. Synchronicity, 1511 Rte 22, Brewster. Must RSVP/info: 845.363.1765. SynchronicityNY.com.

SUNDAY, MAY 27

Quit Alcohol Simply and Permanently – 1-2pm. Learn about Quit with Quinn—helping people around the world overcome alcohol, smoking, sugar and other addictions. Easier than ever thought possible.80 percent success. Free lecture. NYC location, E 37th btwn Park & Lex. 914.473.2015 QuitWithQuinn.com.

SATURDAY, June 2

Farm Fest at HHF – 10am-4pm. Children’s games, face painting, activities, artisans, food vendors, hayrides, farm animals and more. $10-per-family. Hilltop Hanover Farm, 1271 Hanover St., Yorktown Heights. Info: HilltopHanoverFarm.org.

SUNDAY, June 3

Birds of Prey Day at Green Chimneys – 10am-4pm. Get up close and personal with eagles, hawks, owls and falcons and learn from top wildlife experts. $15/adults, $5/children and seniors. Green Chimneys, 400 Doansburg Rd. Brewster. Info: GreenChimneys.org.

 

 

Natural Awakenings Calendar Listings for April 2018 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, April 2018 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

MONDAY, APRIL 2

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, APRIL 3

Becoming a Spiritual ‘Midwife’ – 1-3pm. Topics include: paths to personal growth, ways to soften the heart, letting go, moving through losses and sorrows and sharing God’s promise. $75. The Mariandale Center, 299 N Highland Ave, Ossining. Info: 914.941.4455. Mariandale.org.

Yoga Fun & Creative Play – Apr 3-May 15. 3-5pm. 1st-5th grade. Seven-week series where children will balance, believe, create through yoga, mindfulness, art and theater. $130. Cold Spring Yoga, 75 Main St. 845.265.4444. ColdSpringYoga.com.

Qi Gong Classes – Apr 3 and 17. 6:30-7:30pm. Sacred Space Healings Arts, 436 Main St, Beacon. $10. Register: 845.416.4598. EmpoweredByNature.net.

Dances of Universal Peace – 7-8:30pm. Simple, meditative, joyous, multi-cultural circle dances from many spiritual traditions to touch the spiritual essence within ourselves and recognize it in others. Free. The Mariandale Center, 299 N Highland Ave, Ossining. Info: 914.941.4455. Mariandale.org.

WEDNESDAY, APRIL 4

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, APRIL 5

Chivalry + Martial Arts for Boys – Apr 5-May 10. 3:15-4:30pm. Six-week series introduces the code of ethics and the basics of martial arts to develop self-empowerment, strength, focus and humility. $120. Cold Spring Yoga, 75 Main St. 845.265.4444. ColdSpringYoga.com.

Yoga for Relaxation, Rejuvenation and Balance – 6:15-7:30pm. Rejuvenate the body, mind and spirit through yoga and alignment. $20. The Mariandale Center, 299 N Highland Ave, Ossining. Info: 914.941.4455. Mariandale.org.

FRIDAY, APRIL 6

A Mediumship Message Gallery – 7-9pm. With Adam Bernstein $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, APRIL 7

Community Reiki Hour – 9-10am. Positive life force energy is channeled into each recipient to help balance the chakras and aid in healing on a physical, mental and emotional level. Katonah. RSVP: 914.479.2594. HipHeather.com.

Art of True North Alignment – Apr 7-8. 9am-6pm/Sat; 9am-5pm/Sun. Using Baptiste Methodology one will demystify anatomy and learn the common language of anatomy and alignment for more information and cause a breakthrough in one’s practice. Registration: BaptisteYoga.com.

Reiki 1 and Reiki 2 – 1pm. 4/7-4/8. Learn this ancient Japanese art of hands on healing and become certified in Reiki 1 and Reiki 2. Bring peace and healing to self and others. $200. 1132 Main St. Peekskill. Contact Shima: 917.279.9577.

Higher Self Connecting Circle – Apr 7, 21, May 5 and 19. 2-3:30pm. With Mary Ellen O’Brien, powerful two-month program to shift vibration and align with higher self. Four group meetings and four individual coaching/healing sessions. PranaMoon Yoga, Peekskill. AwakenYourTrueEssence.com.

The Buddy System Movie Screening – 4:15-6pm. Intimate stories of three families touched by autism, who experience meaningful change when a specially trained assistance dog comes into each of their lives. Q&A after screening. Merritt Bookstore, 57 Front St. Millbrook. Info: MerrittBooks.com.

SUNDAY, APRIL 8

A Double Workshop – 10am-5pm. The Developmental Sequence in Joe’s Work with Sean Gallagher and Joe’s Springs and Cuing on the Cadillac with Elaine Ewing. $250. Presented by: Rhinebeck Pilates. 845.876.5686. RhinebeckPilates.com. Double workshop held at The New York Pilates Studio, NYC. Register/Paypal payment: spgpt@pilates-studio-ny.com.

Guided Meditation – 11am. 45-min group session. $10. 18 person limit. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. Must RSVP: 845.214.0452. TheSource-NY.com.

Free Aura Soma Colour Therapy Discussion – 12:30pm. 60-min group session. There will be a drawing for one free colour reading. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. 845.214.0452. TheSource-NY.com.

Energy Healing and Spirit Guides – 1-3pm. Instructor Penny Lavin from One Light Healing Touch School. Connect to spirit guides for healing. Increase health and awareness. $20. Sacred Space, 436 Main St, Beacon. Register, Donna: 845.742.8494. SeekSacredSpace.com

Inversion Workshop – 1-3:30pm. Learn to safely fall out of an inversion with confidence. Discover strength building tools. Practice multiple variations and more. All levels encouraged to face their fear of going upside down. $30. BeBhakti Yoga Center, Beacon. BeBhaktiYoga.com.

Monthly Reiki Circle – 2-3:30pm. With Deborah Amjadi. Reiki is a recognized natural healing system that supports the body’s innate healing ability. This circle will bring together like-minded souls to share in the collective consciousness using reiki energy. Mt Kisco. 914.864.0462. Center4Healing.net.

MONDAY, APRIL 9

Mindful is the New Skinny Bootcamp for Women – Apr 9-May 16. 1-2:30pm. Mondays. Six-weeks to a lighter person inside and out. $375. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. Info: 917.974.9446. Sign up JodiBaretz.com.

Qi Gong for Women Workshop – Apr 9 and 11. 6-7:30pm. $39. 300 Vineyard Ave, Vineyard Commons, New Paltz. Sun Ulster: 845.339.2025. Register online: Apps.SunyUlster.edu/courses/NCC,2085.

Build a Natural Health Business – 6:30-7:30pm. With Michael Rosenbaum. Rewarding way to earn substantial income and build community by helping others. PT/FT. Free presentation. Pinewood Business Center, 247 Rte 100, 2nd Flr, Somers. RSVP, show up or call for another date: 914.589.3601.

Kundalini Yoga & Gong Meditation – 7-8:30pm. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal mind and body. All levels. First class free. $20 drop-in. Devotion Yoga. 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

TUESDAY, APRIL 10

WLT Volunteer Orientation – 10am-2pm. Learn about volunteer opportunities and help prepare the gardens for growing produce for area food pantries at Sugar Hill Farm. Info: Kat 914.234.6992 x 15. WestchesterLandTrust.org.

Tea & Stones – 6:30-7:30pm. A lecture to connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Qigong: Aligning Mind, Body and Spirit with Universal Energy – 7-8pm. Qigong, a moving meditation is a practice that has been used for thousands of years to promote vitality and longevity. $15. The Mariandale Center, 299 N Highland Ave, Ossining. Info: 914.941.4455. Mariandale.org.

Free Lecture: What is Ayurvedic Medicine and How Does It Compare with Western (Allopathic) Medicine? – 7-9pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. South Salem Library, 15 Main St. 914.875.9044. LewisboroLibrary.org.

Free Tai Chi for Breast Cancer Survivors – 7:15-8:15pm. For those newly diagnosed, currently in treatment or post-treatment. Regular exercise is important for continued health. Free. YWCA White Plains & Central Westchester, 515 North St. White Plains. Info: Ashley Hardesty: 914.949.6227 x 20. ywcawpcw.org

WEDNESDAY, APRIL 11

Natural Way to Quit Alcohol, Sugar, Smoking – 7-8pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Happy Marriage Talks with Tracy Fox – 7:30-9pm. Fun, interactive, presentation on Happy Marriage – a 10 Step Solution to Happily Ever After. $20 for individuals. $30 for couples. Wainwright, 260 Stuyvesant Ave, Rye. Info: 914.967.6080. wainwright.org.

THURSDAY, APRIL 12

Beauty School – 6-8pm. Learn an all-natural skin care routine for morning and evening and a Savvy Mineral make-up demonstration with Young Living products. $10 fee for materials. Reviva Skin and Body Solutions, 929 Main St, Fishkill. RSVP required: 844.363.7894. RevivaBody.com.

How to Pay for College Without Going Broke – 6:30pm. Presented by College Planning 101, designed for parents of high school students. Somers Library. Info/register: 914.232.5717. SomersLibrary.org.

Raising Boys: Parent Support and Strategy Group – 7:30pm or 4/13 at 9:30am. April’s Topic: Boys and Technology. donation suggested. Wainwright, 260 Stuyvesant Ave, Rye. Info: 914.967.6080. wainwright.org.

Holistic Moms Meeting: “What Is Hypnosis? – 7:30pm. With Wendy Tedesco. Learn how it can help with anxiety, phobias and weight loss. Learn tools to overcome personal and social challenges. Rye Free Reading Room, 1061 Boston Post Rd. HolisticMoms.org.

FRIDAY, APRIL 13

Ayurvedic Self-Care Workshop – 7-8:30pm. With Ami Jayaprada-Hirschstein. Spring is a perfect time to get rid of toxins. $25 advance. Hudson Valley Healing Center, 51 Springside Ave, Poughkeepsie. 845.605.2210.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

SATURDAY, APRIL 14

New Moon Yin Yoga: Manifest & Restore – 9-10:15am. The new moon is a time to set seeds of intention. Tune into one’s heart’s desires with contemplative yin yoga. Katonah. RSVP: 914.479.2594. HipHeather.com.

Protecting the Righteous Qi – Holistic Prevention and Support of Chronic Illness – 9am-1pm. $49 LES458. Register with school. Dutchess Community College – South Campus – Wappingers Falls. 845.431.8910. SunyDutchess.edu/cfweb.

Bethel Springvale Inn Wellness Fair – 10am-1pm. Features specialists in self-care and stress-relieving therapies, as well as other professionals offering expert advice. Free. Bethel Springvale Inn is located at 62 Springvale Rd., Croton-on-Hudson. Info: 914.739.4404 x 2204.

Vernal Pool Exploration at Teatown – 11am-12noon. What’s in the pond at Cliffdale Farm? Discover which animals are using the water, and why. For the family. Teatown Rd, Ossining. Info: 914.762.2912. teatown.org

Soul Alignment Workshop – Noon-2pm. With David Clark. Experience guided meditation, chanting, divine consciousness and spiritual healing. Align soul with the divine. All welcome. $30. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. Preregister: 914.930.7707. DailyDevotionYoga.com.

Relax and Rejuvenate – 1:15-4:15pm. With Vandita Kate Marchesiello. Untangle body and mind with gentle but profound yoga practices. $45 members. $65 nonmembers, in advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. ytayoga.com.

Natural Approaches for a Healthy Thyroid – 2-4pm. With Dr Kurt Beil. Hear the causes of thyroid dysfunction and explore conventional, alternative and integrative medical approaches to restore balance, including dietary and lifestyle choices and more. $40. Mt Kisco. 914.864.0462. Center4Healing.net.

Free Lecture: Diabetes – 3-5pm. Light refreshments will be served. Held by Dr. Kaushik’s Ayurvedic and Naturopathic Clinic at Yellow Monkey Village, 792 Rte 35, Cross River. Clinic M, T, W: 914.875.9088. DrKaushik.com.

Sound Healing with Tibetan Bowls – 5:30-7pm. With Michelle Clifton. Experience deep relaxation in this magical session of Tibetan singing bowls, crystal bowls and chimes. $35 advance. $40 door. Mt Kisco. 914.447.0822. Center4Healing.net.

SUNDAY, APRIL 15

Photography and Meditation – 10am-12pm. Cultivate mindful awareness, stimulate senses and open channels to seeing anew. Special equipment not required. All levels. $30. The Mariandale Center, 299 N Highland Ave, Ossining. Info: 914.941.4455. Mariandale.org.

Interfaith Celebration of Gratitude – 10:30am-12pm. All welcome. Refreshments follow. (Next to the Schoolhouse Theater). Parking is available across the street. The Chapel at Croton Falls, 609, Rt. 22, Croton Falls. Info: ChapelatCrotonFalls.org.

Guided Meditation – 11am. 45-min group session. $10. 18 person limit. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. Must RSVP: 845.214.0452. TheSource-NY.com.

Natural Beauty Workshop – 11am-12:30pm. With Emoke. Learn how to make herb infused oil and herbal lotion bar. Take home handmade lotion bar. Limited space. $55. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister/prepay: 914.793.2600. TheTemperanceCenter.com.

Free Aura Soma Colour Therapy Discussion – 12:30pm. 60-min group session. There will be a drawing for one free colour reading. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. 845.214.0452. TheSource-NY.com.

Energy Healing and Stress Reduction – 2-3:30pm. Instructor Penny Lavin from One Light Healing Touch School. Learn self-healing practices, release stress and develop innate healing abilities. Free. Desmond Fish Library, 472 Rte 403, Garrison. Register: 845.424.3020. Info: OLHT1.com.

MONDAY, APRIL 16

Non-Toxic Cleaning Products Demo Celebrating Earth Day – 5-6:30pm. Make hundreds of bottles of Windex and Fantastic alternatives for $12 and protect family’s health. Natural products for dishwashing, laundry and more. Free gifts. Somers Sports Arena, 247 Rte 100. Cindy Rosenbaum: 914.806.6559.

New Moon Manifestation – 7-8pm. Together manifest hearts’ desires using The Law of Attraction and the creative energies of the new moon. $10. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, APRIL 17

Bionutrient Food Association Meeting – 5:30-7:30pm – Monthly potluck meetings for gardeners, farmers, nutritionists and foodies at all levels of experience. Themed presentations, networking and demos. Free. Westchester Land Trust in Bedford Hills. Info: Bionutrient.org.

WEDNESDAY, APRIL 18

Quit Alcohol Simply and Permanently – 7-8pm. Learn about Quit with Quinn—helping people around the world overcome alcohol and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Eyes and the Brain – 7-9pm. Vision is more than 20/20 eyesight. Learn to reduce visual stress and make efficient use of vision. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

FRIDAY, APRIL 20

Introduction to Kundalini Yoga and Meditation – 10-11:30am. With Pritam Bani Kaur. Beginner class using movement, breath and meditation taught at slower pace and more. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

SATURDAY, APRIL 21

Earth Day Community Yoga – 9-10am. Focus on the root chakra, its energy is based on the earth element. All levels. $20 suggested donation to support local environmental organizations. Space limited. Katonah. RSVP: 914.479.2594. HipHeather.com.

Intro to Yoga & Meditation for Total Beginner Workshop – 11:15am-1:15pm. With Ann. For those new to yoga.Yoga styles, asana, breath-work, props, chairs, guided meditation, savasana. Limited space. $45. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister/prepay: 914.793.2600. TheTemperanceCenter.com.

Writing Workshop with Author Steven Lewis – 1-3:30pm. Lewis teaches about the journey of novel writing and overcoming some common obstacles. All welcome. $30 includes Steven’s book. Merritt Bookstore, 57 Front St, Millbrook. Register: 845.677.5857.

Ayurvedic Workshop – 1-4pm. Class goes deeper than just one’s Doshic blueprint. Learn about the emotional body and how 21 poses soothe, energize and balance emotional state. No Ayurveda knowledge necessary. Wear movable clothing. $40. beBhakti Yoga Center, Beacon. BeBhaktiYoga.com.

Earth Day Community Yoga – 2pm. With Lynne Geaney. 50 minute class to honor the land. No yoga experience necessary. Bring a yoga mat. Suggested donation $15. Sugar Hill Farm. Info: Kat 914.234.6992 x 15. WestchesterLandTrust.org.

SUNDAY, APRIL 22

Awaken Wellness Fair – 10am-5pm. Speakers, healers, vendors and readers. 100+ exhibitors and 1000 guests. Exhibitor spots available. Double Tree Hotel, Tarrytown. Info: AwakenFair.com.

Mini Meditation Retreat – 10am-1pm. With Jodi Baretz. Meditation, mindfulness concepts and discussion around Jodi’s new book: Mindful is New Skinny. $85. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. Info: 917.974.9446. Sign up JodiBaretz.com.

Animal Rescue Spring Penny Social and Sunday Brunch – 11am-3pm. Food, drinks, vendors, a teacup raffle, a 50/50, a candy bar and auctions. All proceeds go to Looking Glass Animal Rescue. Somers Community Center, 34 Hillandale Rd, Yorktown Heights. Info: LGARinc.org

Guided Meditation – 11am. 45-min group session. $10. 18 person limit. The Source NY, 143 Boardman Rd, Bldg 3, Poughkeepsie. Must RSVP: 845.214.0452. TheSource-NY.com.

Earth Day Meditation – 11am-Noon. Send love, light and healing energy to the earth and its inhabitants with a guided meditation. Reviva Skin and Body Solutions, 929 Main St, Fishkill. RSVP required: 844.363.7894. RevivaBody.com.

Self-Healing with Energy Medicine – 2-4pm Instructor Penny Lavin, from One Light Healing Touch School. Learn how life-force energy flows, strengthen the immune system, release programming and stress. $20. 184 Todd Hill Rd, Lagrangeville. 845.878.5165. OLHT1.com.

MONDAY, APRIL 23

Sacred Contracts – 6:30-8:30pm. Learn the types of individual contracts that make up overall sacred contracts, how to identify them and how to work with them. BYO journal and pen. $40. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, APRIL 25

Curing Addiction from the Core: Quit with Quinn Info-Lecture – 7-8pm. Discover the unseen energy of addiction and how this simple, natural method can help participants quit alcohol, smoking and sugar behaviors for good. 80 percent success. Free Lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, APRIL 26

Researching Colleges: A Guided Tour – 7pm. Presentation by Jeffrey Hirsch of College Starter—Admissions & Application Academy. Learn about resources that help with for prioritizing and researching colleges. Somers Library. Info/register: 914.232.5717. SomersLibrary.org.

Kundalini Yoga & Gong Meditation – 7-8:30pm. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax and heal mind and body. All levels. First class free. $20 drop-in. Devotion Yoga. 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

SATURDAY, APRIL 28

Community Reiki Hour – 9-10am. Positive life force energy is channeled into each recipient to help balance the chakras and aid in healing on a physical, mental and emotional level. Katonah. RSVP: 914.479.2594. HipHeather.com.

Earth and Sky Yoga Retreat – Apr 28 and 29. 10am-5pm/Sat; 10am-1pm/Sun. With Stacey Gibbons. Discover the weaving of yoga and shamanism, the ancient ways of indigenous people. All levels of experience. $229. Mt Kisco. 914.864.0462. Center4Healing.net.

Reiki 1 & 2 – 11am-4pm.With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Sacred Stone Grid Workshop – 11am-5pm. Make a Mandala and use it to create powerful grids. Discuss sacred geometry, how to combine energies, different ways to activate grids and more. $75 includes supplies. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Free Lecture: What is Ayurveda and What Can It Do for You? – 1-3pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Katonah Pharmacy, 202 Katonah Ave, Katonah. 914.232.1109. KatonahPharmacy.com.

Create Vital Health with Seasonal Transition: An Exploration of The Chinese Five-Element System – 1-4pm. Workshop depicts how well people adapt to changes and the impact on internal nature. $30. Sacred Space Healing Arts Studio. 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

Shamanic Reiki Hearth Circle – 5:30-7pm. With Melanie Ryan. Connect to heart and earth. Hands on healing practices, sharing, meditations and shamanic journeys. $20 suggested cash at door. Proceeds benefit a non-profit for indigenous shamans. Mt Kisco. 914.864.0462. Center4Healing.net.

SUNDAY, APRIL 29

A Day of Healing – 10am-5pm. Instructors Penny and Ron Lavin MA, from One Light Healing Touch School, teach Scanning, Radiant and Color Healing and Practices for healing oneself and others. $150. Lagrangeville. Register: 845.878.5165. OLHT1.com.

Natural Way to Quit Sugar, Overeating, Smoking – Noon-1pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. NYC location, E 37th btwn Park & Lex. 914.473.2015 QuitWithQuinn.com.

Quit Alcohol Simply and Permanently – 1-2pm. Learn about Quit with Quinn—helping people around the world overcome alcohol, smoking and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. NYC location, E 37th btwn Park & Lex. 914.473.2015; QuitWithQuinn.com.

Intuition and Body Wisdom – 2-5pm. With Angela Pizzarello. Body centered intuition to call on anytime, anywhere as an internal GPS. For women only. Practice ways to tune in deeply to body’s innate wisdom to navigate through life. $85. Mt Kisco. 914.864.0462. Center4Healing.net.

Refuge Recovery Group Meeting – 7-8:15pm. Peer led Buddhist inspired path to healing and recovery for all types of addictions, pains and suffering. All welcome. Small donation suggested. Meeting follows 5pm Kundalini Yoga & Gong Meditation class. Devotion Yoga of Westchester, 2055 Albany Post Rd, Croton on Hudson. DailyDevotionYoga.com; 914.930.7707.

Women’s Full Moon Gathering – 7-8:30pm. Non-denominational monthly gathering for women, coming together to draw on the powerful energies of the full moon. $10 donation. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, MAY 2

Free Yoga for Breast Cancer Survivors – May 2, 9, 17, 24, 31. 6:30 – 7:30 pm.  YWCA White Plains & Central Westchester, 515 North Street, White Plains. To register: 914.949.6227 ext. 208.

THURSDAY, MAY 3

Crystal and Mineral Trunk Show – 11am. Franklin Shire, renowned yoga instructor will be offering crystals and minerals from personal collection : quartz, amethyst, malachite, fluorite, pyrite. Bewies Holistic Market, 430 Bedford Rd, Armonk. 914.273.9437.

SATURDAY, MAY 5

PULSE Mindfulness Manifestation Empowerment Workshop – 9:30am-4:30pm. Learn an easy-to-use tool to become empowered. Participants create their desires and let go of blocks. $75 including lunch. Mariandale Center, Ossining. Info: PulseManifestation.com. Register: Mariandale.org.

Cinco de Mayo – 2-7pm. An outdoor event. All ages. Mexican food, beverages, craft table and live entertainment. Free to public. Mamaroneck Ave between Maple Ave and E Post Rd, White Plains. Info: wpbid.com.

SUNDAY, MAY 6

The “Mental Gut” Health Forum – Two sessions: 10:30am-2pm or 5-8:30pm. Learn how the gut can impact mental health. A Lecture, panel discussion and Q & A. Early-Bird $53; After April 22: $63. The Westport Inn, 1595 Post Rd. East, Westport. Info: Francesca 914.837.6830. Register: mentalguthealth.com (Events).

 

 

Natural Awakenings Calendar Listings for January 2018 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, January 2018 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

WEDNESDAY, JANUARY 3

Knitting –10:30am-Noon. Come to learn or finish a project. $30 six sessions. $10 drop-in. Materials provided. Sarah’s House of Health, 900 S Lake Blvd, Mahopac. 845.803.8028. SarahsHouseOfHealth.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, JANUARY 4

Embodying Practice: A New Year’s Resolution Retreat – Jan 4-7. Begin the New Year with a resolution and intention to become more aware of the body and trust in its innate wisdom. GarrisonInstitute.org/embodying.

FRIDAY, JANUARY 5

Crossover Yoga Project Teacher Training – Jan 5-7. CYP’s teacher training. Gain tools to empower at-risk teen girls through trauma informed yoga, mindfulness, social justice and art therapy curriculum. $275. Happy Buddha Yoga, 2 N Church St, Goshen. Register: 845.313.0712.

Intention Group – 5:30-7pm. With Savannah. BYO paper and pen. $10. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

SATURDAY, JANUARY 6

Vision Board Workshop – 10am-4pm. Set 2018 intentions. Powerful goal setting event. $69. Materials provided. Sarah’s House of Health, 900 S Lake Blvd, Mahopac. 845.803.8028. SarahsHouseOfHealth.com.

Sanskrit and Nada Yoga, The Yoga of Sound, Workshop – 1-3pm. BYO notebook and clothes to move in. $30. beBhakti Yoga Center, 89 Dewindt St, one block off Main St, behind Library, Beacon. beBhaktiYoga.com.

SUNDAY, JANUARY 7

Quest Yoga Open House – Free massage demos and free yoga classes. Raffles. Visit website to see day’s program under workshops tab. Class space and massage slots are limited. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. RSVP: 914.996.4286. QuestYogaArts.com.

Strong Core & Open Hips Workshop – Charles Matkin will explain how to leverage the strength of one’s core to dig deeper into the tightness of hips. $30. Shambhala Wellness Center, 4 S Chestnut St, Beacon. 845.797.1487. ShambhalaWellnessCenter.com.

Yoga Nidra – 10-11am. With Claudia Gukeisen. A guided relaxation bringing one’s mind into its restful, healing state suspended between awake and asleep. $20. Mt Kisco. 914.864.0462. Center4Healing.net.

Information Session – Noon. Hear info about 200-hour Basic Yoga Teacher Training beginning in March 2018. Free. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Register: 914.996.4286. QuestYogaArts.com.

Creating the New Year with Intention – 1-5pm. Set intentions for 2018 and look at the challenges and triumphs of 2017; craft intention candles. $35. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Native American Dance Demonstration – 3pm and 5pm. Space limited. Free. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Register: 914.996.4286. QuestYogaArts.com.

40 Days to Personal Revolution Program – 6pm. 992 Main St, Fishkill. Info/registration: FireFlyFishkill.com.

MONDAY, JANUARY 8

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JANUARY 9

Qi Gong Classes – Jan 9 and 23. 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. 845.416.4598. Info: EmpoweredByNature.net

WEDNESDAY, JANUARY 10

Natural Way to Quit Alcohol, Sugar, Smoking – 7-8pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

What the Health… is Going on Your Plate? – Jan 10, 17, 24 and 31. 7:30-9pm. Four-part series. Cutting edge, evidence-based, personalized health planning program developed by Duke Integrative Medicine focusing on nutrition and nourishment. $30 materials fee. Katonah Library. Register: 914.232.3508.

FRIDAY, JANUARY 12

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Sound Bath – 7:15-9pm. With Gina Kjek. Guided mindfulness meditation, crystal singing bowls, sonic tuning forks, rattles, chimes and tank drum and shruti box. Limited space. $40. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister/prepay: 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JANUARY 13

Introduction to Foot Reflexology – 11am-2pm. $35. Sacred Space Healing Arts Studio, 436 Main St, Beacon. Donna Brickwood: 845.742.8494 . Info: SeekSacredSpace.com.

Chaturunga, Updog, Downdog – 1-3pm. Attend a workshop based on practice mastery and alignment in vinyasa, experience adaptation for each body and expression of the pose. Empower one’s practice to move with ease. 992 Main St, Fishkill. FireFlyFishkill.com.

Chronic Fatigue/Adrenal Fatigue: Fantasy Vs Reality – 1-3pm. Free lecture. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic. Yellow Monkey Village, 792 Rte 35, Cross River. DrKaushik.com.

Art of Joy and Inspiration – 1:30-4:30pm. With Patty Holmes. Yoga practice to increase prana and foster gratitude and joy. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info/fee: Audrey Brooks: 914.582.7816. ytayoga.com.

Shoulder Opening & Strengthening – 4-5:30pm. With Charles Matkin. Using Asana, Pranayama and Guided Imagery to tap into the more gentle techniques for the shoulders and more. $40. Cold Spring Yoga Studio, 75 Main St. 845.265.4444. ColdSpringYoga.com.

Tibetan Sound Bowl Healing – 5:30-7pm. With Michelle Clifton. A celestial harmony with a profound healing effect on the nervous system, mind, body and soul. Mt Kisco. Fee info: 914.864.0462. Center4Healing.net.

SUNDAY, JANUARY 14

Reiki Circle – With Deborah Amjadi. Take part in circle for a restorative reiki healing experience to reduce stress, relieve pain and accelerate healing without the use of medication. $20 cash. Mt Kisco. 914.864.0462. Center4Healing.net.

Medium Anna Raimondi Book Signing – 1-3pm. Meet this well-known author and pick up a copy of her book. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Clarity Breath Workshop – 6:30-9:30pm. A powerful method to release inner stress, heal old wounds, repressed emotions and past traumas stored in one’s body. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Preregister: 914.996.4286. QuestYogaArts.com.

MONDAY, JANUARY 15

Lightning Bugs Kids Camp – 9:15-11:45am. Ages 5-9. $20 per child. 992 Main St, Fishkill. FireFlyFishkill.com.

Wellness Night – 7-8:30pm. Meet our practitioners and hear tips for staying well during the winter. Free BEMER sessions. Sarah’s House of Health, 900 S Lake Blvd, Mahopac. 845.803.8028. SarahsHouseOfHealth.com.

WEDNESDAY, JANUARY 17

Qi Gong Classes for Women – Jan 17, 24 and 31—with Feb 7 as a flex snow date. 6-8pm. Sacred Space Healing Arts Studio, 436 Main St, Beacon. $20 each class. Donna Brickwood 845.742.8494. Info: SeekSacredSpace.com.

Tarot Wisdom Gathering – 6:30-8pm. May BYO Tarot deck. Each month a card will be chosen to discuss and journey into with open minds and hearts. $10. DG Sanctuary, 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Quit Alcohol Simply and Permanently – 7-8pm. Learn about the Weiss Method—helping people around the world overcome alcohol and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, JANUARY 18

Community Opioid Overdose Training – 12:30-2pm. Westchester County Department of Health offers a free training for the public on how to respond to an opioid overdose using Naloxone (Narcan). Somers Library. Register: WestchesterGov.com/health.

FRIDAY, JANUARY 19

Acro Yoga Fundamentals Workshop – Will set a solid and safe foundation that incorporates yoga, partner exercises, basic flying and Thai yoga massage. $25. Shambhala Wellness Center, 4 S Chestnut St, Beacon. 845.797.1487. ShambhalaWellnessCenter.com.

Stretch Your Soul – With Julia Zern and Tara Gilman. Friday night yoga practice and kirtan. 992 Main St, Fishkill. Registration: FireFlyFishkill.com.

45th Annual Art Show: Bedford – 6:30-9pm/Preview Party/Jan 19; 10am-5pm/exhibition & sale/Jan 20–21, 1-5pm/Jan 26; 10am-5pm/Jan 27-28. Paintings, sculpture and photography by local artists. Party: $125 advance. $150 door. Free admission, other days. Bedford Historical Hall, Rte 22, Bedford. Info: ArtShowBedford.org.

Spiritual Movie Night – 6:30-9:30pm. Movie followed by discussion with Reverend Deena/Angel. $35. Sarah’s House of Health, 900 S Lake Blvd, Mahopac. 845.803.8028. SarahsHouseOfHealth.com.

Shamanic Journey Circle – 7-9pm. Through rhythmic drumming in guided meditation, transcend conscious state and journey to meet the many helping spirits around us. No experience necessary. $20. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Sound Healing & Tibetan Singing Bowls – 7:30-8:30pm. Michelle Clifton will play the singing bowls and awaken our bodies’ own innate healing abilities and re-tune our bodies. $25 donation. Cold Spring Yoga Studio, 75 Main St. 845.265.4444. ColdSpringYoga.com.

SATURDAY, JANUARY 20

Weschester Wholistic Wellness Danswell Expo – Multi-faceted health expo brings together local experts in support of physical, emotional, mental, spiritual and financial health in a soulful, fun and playful setting. Community Unitarian Universalist Congregation – White Plains, 468 Rosedale Ave. Tickets: TinyURL.com/Health-Wealth-Expo.

Qi Gong for Beginners and Experienced – 9am-Noon. $25. Desmond Campus for Adult Enrichment, 6 Albany Post Rd, Newburgh. Register direct with the school: 845.565.2076. Online: msmc.edu/communityed.

Reiki Level 2 Training – 10:30am-2:30pm. With Brett Bevell. Training in traditional Usui Mikao Reiki System. $250. Mt Kisco. 914.864.0462. Center4Healing.net.

Reiki 1 & 2 – 11am-4pm.With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Sound Bath – 4:30-6:30pm. With Gina Kjek. Guided mindfulness meditation, crystal singing bowls, sonic tuning forks, rattles, chimes and tank drum and shruti box. Limited space. $40. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister/prepay: 914.793.2600. TheTemperanceCenter.com.

SUNDAY, JANUARY 21

Music Brunch at Wainwright House – 11:30am-2:30pm. The Gary Adamson Trio perform. Hear a variety of music overlooking Rye Harbor. $55 includes brunch by Corner Stone Caterers, wine, champagne and the concert. 260 Stuyvesant Ave, Rye. Registration: 914.967.6080.

Candle Meditation Workshop – 3:30-6:30pm. Experience a powerful meditation using reiki candles as a co-creation tool to support the manifestation of one’s goals and intentions for the New Year. Quest Yoga Arts, 11-13 E Main St, Mt Kisco. Register: 914.996.4286. QuestYogaArts.com.

MONDAY, JANUARY 22

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, JANUARY 24

Curing Addiction from the Core: Weiss Method Info-Lecture – 7-8pm. Learn about unseen energy of addiction and how this simple, natural method helps one quit for good. Alcohol, smoking, sugar and behaviors. 80 percent success. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

THURSDAY, JANUARY 25

All about Medical Marijuana – 7:30pm. Dr. June Chin discusses conditions that qualify for treatment under 2014 New York State law. Dr. Chin integrates medical cannabis to children and adults and has seen how it benefits patients. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, JANUARY 26

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JANUARY 27

The Feminine Second Spring – Evolving with Grace, Vitality and Beauty through Perimenopause and Menopause, LES 453 – 9am-1pm. $49. Register directly with school: Dutchess Community College – South Campus, Wappingers Falls. 845.431.8910. Online: SunyDutchess.Edu/cfweb.

Yoga Mini Retreat – 2-4pm. Bliss out, restorative yoga, aromatherapy, reiki, meditation with Mary Brennan. $40. Sarah’s House of Health, 900 S Lake Blvd, Mahopac. 845.803.8028. SarahsHouseOfHealth.com.

Shamanic Reiki Hearth Circle – 5:30-7pm. With Melanie Ryan. Meditations, sharing, shamanic journey and group energy healing. 70 percent of proceeds go to preserving indigenous shamans’ teachings. $20 cash suggested. Mt Kisco. 914.864.0462. Center4Healing.net.

Album Release Kirtan Party – 7pm. Sing, dance or just listen to the music, the tabla, the harmonium and the dulcimer. $15. beBhakti Yoga Center, 89 Dewindt St, one block off Main St, behind Library, Beacon. beBhaktiYoga.com.

SUNDAY, JANUARY 28

Monthly Meditation Circle – 10am. With Cheryl Sprague. Using variety of methods from singing bowls, drumming and more, attend this dedication to oneself and find peace and stillness in life. $15. DG Sanctuary. 2 LaGrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Natural Way to Quit Sugar, Overeating, Smoking – Noon-1pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. NYC location, E 37th btwn Park & Lex. 914.705.1805. Weiss-Method.com.

Quit Alcohol Simply and Permanently – 1-2pm. Learn about Weiss Method—helping people around the world overcome alcohol and other addictions. Easier than ever thought possible. 80 percent success. Free lecture. NYC location, E 37th btwn Park & Lex. 914.705.1805. Weiss-Method.com.

5 Rhythms – 5-7pm. Movement is the medicine and metaphor, reaching across all languages, cultures/age groups to transform suffering into art, art into awareness and awareness into action. $25 donation. Cold Spring Yoga Studio, 75 Main St. 845.265.4444. ColdSpringYoga.com.

WEDNESDAY, JANUARY 31

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, FEBRUARY 7

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Natural Awakenings Calendar Listings for December, 2017 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, December 2017 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

FRIDAY, DECEMBER 1

The One Life We’re Given: Finding the Wisdom that Waits in Your Heart – Dec 1-3. With Mark Nepo. Explore how to inhabit the one life given by getting closer to life, loving what one does, finding what can last and more. GarrisonInstitute.org/marknepo.

Introduction to Kundalini Yoga and Meditation – 9:30-11am. With Pritam Bani Kaur. Beginner class. Movement, breath and meditation taught at a slower pace and more. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

Intention Group – 5:30-7pm. With Savannah. BYO paper and pen. $10. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

SATURDAY, DECEMBER 2

Entertaining in the Country at Merritt Bookstore – With Joan Osofsky and Abby Adams. Join featured authors of: Entertaining in the Country: Love Where You Eat: Festive Table Settings, Favorite Recipes, and Design Inspiration 57 Front St, Millbrook. Info: 845.677.5857. MerrittBookstore.com.

Learn the Tarot Part 1 – 10am-2pm. With Amy Benesch. Part 2 held Dec 9. $200 for both classes. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Shamanic Reiki Level Two Training – Dec 2-3. 10am-5pm. With Melanie Ryan. Experiential weekend deepens integration of two ancient healing forms, Shamanism with reiki. Will practice time-tested methods that enhance intuition and expand consciousness. $435. Mt Kisco. 914.864.0462. Center4Healing.net

Annual Arlington Holiday Festival – Dec 2-3. Noon-6pm. Sip goddess glitter nog while making one’s way through the streets of Arlington on the Eggnog Crawl. Shopping village, children’s activities, parade and more. Dreaming Goddess 44 Raymond Ave, Poughkeepsie. 845.473.2206. ArlingtonHasIt.org.

Holiday Kirtan – 6-7:15pm. With Tejase. Vocals, acoustic guitar, bass, percussion and harmonium. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must RSVP: 914.793.2600 TheTemperanceCenter.com.

Full Moon Kirtan – 7-8:30pm. With Sita’s Light. Sing, listen, dance, recline or meditate to call and response chanting of sacred mantras with guitar and more. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. Pricing info: SacredSpiritYogaCenter.org.

Sacred Chant Kirtan – 7-9pm. With Harnam. Musical celebration of spirit. Experience peace and joy with mantra, voice and guitar. $25. Golden Prana Yoga, 223 Katonah Ave, Katonah. Preregistration required: 914.232.3473.

SUNDAY, DECEMBER 3

Pulse Manifestation – 10am-5pm. Led by Janet Catalina. Learn an easy- to-use tool to become empowered, create a new future and let go of blocks. Ixchel Center, Hartsdale. Info: pulsemanifestation.com. Contact Janet at 914.548.8372.

The Order of Melchizedek and Priesthood Class for Ordination into Interfaith – 1-4:30pm. With Rev Dan Chesbro. Learn history, ceremonial rituals, legal duties and receive powerful divine attunement. $100 class. $250 class and ordination with certificate. KatonahSPACE 44 Edgemont Rd, Katonah. 914.236.4503. StarvisionsCommunity.org.

Yin Yoga & Meditation – 4:30-6pm. Practice hydrates connective tissues and gives internal organs a much needed massage. Quest Yoga Arts 11 E Main St, Mt Kisco. Preregister: 914.996.4286. QuestYogaArts.com.

Women’s Full Moon Gathering – 7-8:30pm. Non-denominational monthly gathering for women, coming together to draw on the powerful energies of the full moon. $10 requested donation. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

MONDAY, DECEMBER 4

Free Meet, Greet and Sample Reiki – 10am-Noon. With Anne Bentzen. Learn about benefits of reiki, ask questions, receive brief experience of reiki healing. Apogee, 170 Harris Rd, Bedford Hills. 914.244.1606.

Validating the Afterlife – 6-8pm. With Roland Comtois delivering channeled messages for the soul. Receive messages of eternal love, hope and healing. $80. Bedford Presbyterian Church, 44 Village Green, Bedford. 914.588.4079. Register: StarvisionsCommunity.org.

Panic to Powerful – 6:30-8pm. ‘The Cancer Journey’ workshop for those with cancer, caregivers or survivors. Free. Katonah Village Library, 26 Bedford Rd, Katonah. Register: 914.232.3508.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, DECEMBER 5

Free Lunchtime Lecture: The Excretory System – 1-2pm. The last in the series of Body-system-specific lectures led by Dr. Kaushik. Presented by Dr. Kaushik’s Ayurvedic and Naturopathic Clinic. Yellow Monkey Village, 792 Rte 35, Cross River. Info: 914.875.9088. DrKaushik.com.

Meditation for Love, Light & Protection – 6-7:30pm. Powerful guided imagery meditation to send out love and light to others. Leave feeling relaxed and re-energized. Reviva Skin and Body Solutions, 929 Main St, Fishkill. RSVP required: 844.363.7894. RevivaBody.com.

Breast Cancer: Oxidative Therapies, Hyperbaric and Topical Nutrition – 6-7:30pm. Masters Holistic Health Series with Dr. Michael Wald. Lean to reprogram basic cancer causes including oxidation, immune-deficiency and cell-talk. Free. 86 Smith Ave, Ground Flr, Back Entrance, Mt Kisco. Must RSVP: 914.552.1442. BloodDetective.com.

Kundalini Yoga & Gong Meditation –7-8:30pm. With Pritam Bani Kaur. Use movement, sound current, breath and meditation, relax and heal mind and body. All levels. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

WEDNESDAY, DECEMBER 6

Natural Way to Quit Alcohol, Sugar, Smoking – 7-8pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

THURSDAY, DECEMBER 7

Foodie Club for Teens – Dec 7, Jan 11, 25, Feb 8, Mar 8, 22, Apr 19 and May 3. 3:15-4:30pm. Tweens in grades 6th and up. Make snacks and small meals that the group can enjoy using the library staff kitchen. Register: 914.232.5717. SomersLibrary.org.

Aroma Yoga – 6-7pm. Learn how to incorporate Young Living essential oils into one’s yoga practice. BYO yoga mat. Products available for purchase. Reviva Skin and Body Solutions, 929 Main St, Fishkill. RSVP required: 844.363.7894. RevivaBody.com.

Lunar Sound Bath – 7-9pm. Gentle Kundalini Yoga Kriya to honor the present moon phase followed by an extended relaxation with gongs. Golden Prana Yoga, 223 Katonah Ave, Katonah. Preregistration required: 914.232.3473.

Using Homeopathy and Functional Medicine in a Family Practice – 7:30pm. Susanne Saltzman, MD discusses ways to treat acute and chronic conditions in adults and children. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, DECEMBER 8

Healing Circle for Stress Reduction and Health Enhancement – 12:30-2:30pm. With Anne Bentzen. Deep relaxation with reiki offers natural healing solutions in group setting. Max 12. $30 Apogee, 170 Harris Rd, Bedford Hills. RSVP required: 914.244.1606. Text/info: 914.588.4079.

SATURDAY, DECEMBER 9

Kundalini Yoga & Meditation – 9:30-11am. With Pritam Bani Kaur. Movement, sound current, breath and meditation used to relax, heal mind and body. All levels. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

Dynamic Gentle Yoga – 1:30–4:30pm. With Rudy Peirce. Experience a mindful style of yoga that opens and stimulates, releases aches and pains and de-stresses. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Pricing/info: Audrey Brooks: 914.582.7816. ytayoga.com.

Tibetan Sound Bowl Healing – 5:30-7pm. With Michelle Clifton. Celestial harmonic sound that resonates with our energy field, having a profound healing effect on the nervous system and more. Mt Kisco. Pricing info: 914.447.0822. Michelle: Clifton.Michelle1@gmail.com. Center4Healing.net.

Infant Massage Instruction – 6-8pm. Physical and emotional benefits for one’s baby and a wonderful way to promote bonding. For new parents/grandparents with babies up to four months. Quest Yoga Arts 11 E Main St, Mt Kisco. Preregister: 914.996.4286. QuestYogaArts.com.

SUNDAY, DECEMBER 10

Reiki Level One Training – 10:30am-2:30pm. With Brett Bevell uses humor and grace toward discovery that all have the ability to be reiki healers. $250. Mt Kisco. 914.864.0462. Center4Healing.net.

Newborn Care – 12:30-3:30pm. Learn immediate newborn procedures, sleep expectations, cord care, starting a routine and more. For pregnant women 28 plus weeks and their partners. Quest Yoga Arts 11 E Main St, Mt Kisco. Preregister: 914.996.4286. QuestYogaArts.com.

MONDAY, DECEMBER 11

Energy Forecast for 2018 – With Carol Essig. Gain insights on how to navigate shifts for the coming year. $35. Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt Kisco. 914.588.4079. Register: StarvisionsCommunity.org.

Mindful Eating Workshop – 1:30pm. Understand how mood can affect food choices. Discover ways to enjoy favorite foods and how to choose foods to help mood. Register: 914.232.5717. SomersLibrary.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, DECEMBER 12

Free Lunchtime Lecture: The Excretory System – 1-2pm. The last in the series of Body-system-specific lectures led by Dr. Kaushik. Presented by Dr. Kaushik’s Ayurvedic and Naturopathic Clinic. Yellow Monkey Village, 792 Rte 35, Cross River. Info: 914.875.9088. DrKaushik.com.

Tea & Stones – 6:30-7:30pm. Grab a friend and join us for our first annual tea and stones holiday party. Free. Dreaming Goddess 44 Raymond Ave, Poughkeepsie. 845.473.2206. Full details: DreamingGoddess.com.

WEDNESDAY, DECEMBER 13

Quit Alcohol Simply and Permanently – 7-8pm. Learn about the Weiss Method—helping people around the world overcome alcohol and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

THURSDAY, DECEMBER 14

Aromagathering – 6-8pm. Sample, experience and learn how to incorporate the healing powers of essential oils into everyday life. Young Living Oils available for purchase. Reviva Skin and Body Solutions, 929 Main St, Fishkill. RSVP required: 844.363.7894. RevivaBody.com.

Deep Restorative Yoga – 7-8:30pm. With Patricia. Props used to assist in holding poses for extended periods to experience progressive relaxation, reducing stress and more. All levels. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. Pricing info: SacredSpiritYogaCenter.org.

Reiki Circle – 7-9pm. Experience the healing energy of reiki. Reiki students and practitioners of all levels and traditions welcome. No reiki experience necessary. $20. Golden Prana Yoga, 223 Katonah Ave, Katonah. Preregistration required: 914.232.3473.

FRIDAY, DECEMBER 15

Cultivating Inner Stillness for the Winter Solstice: A Special Retreat on How to Meditate – Dec 15-17. Includes talks, sitting and walking meditation, yoga in place, guided meditation, group discussion and optional one-on-one interviews with a meditation instructor. GarrisonInstitute.org/wintersolstice.

Monthly Reiki Circle –7-8:30pm. With Deborah Amjadi. Reiki healing reduces stress, relieves pain and accelerates healing without use of medication. Those new to reiki receive either an individual or group energy healing. $20 cash. Mt Kisco. 914.864.0462. Center4Healing.net.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Shamanic Journey Circle – 7-9pm.Through rhythmic drumming in guided meditation, we transcend our conscious state and journey to meet the many helping spirits around us. No experience necessary. $20. DG Sanctuary. 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Sound Bath – 7:15-9pm. With Gina Kjek. Guided mindfulness meditation, crystal singing bowls, sonic tuning forks, rattles, chimes, and tank drum and shruti box. Limited space. $40. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister/prepay: 914.793.2600. TheTemperanceCenter.com.

Sound Healing & Tibetan Singing Bowls – 7:30-8:30pm. Michelle Clifton plays the singing bowls and awaken bodies’ own innate healing abilities and re-tune our bodies. $25 donation. SkyBaby Yoga & Pilate’s Studio, 75 Main St, Cold Spg. 845.265.4444. SkyBabyYoga.com.

SUNDAY, DECEMBER 17

Essentials for a More Easeful Birth: Couples Labor & Delivery Workshop – 1:30-5:30pm. Learn techniques for coping with challenges of labor before labor begins. For couples 25 plus weeks. Quest Yoga Arts 11 E Main St, Mt Kisco. Preregister: 914.996.4286. QuestYogaArts.com.

Winter Solstice Healing Night – 5-7pm. With Merrill Black. Restorative yoga, singing, lighting ceremony and meditation. $20 (half benefits a charity).The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Kirtan – 6:30-8pm. With Satya Franche. Quest Yoga Arts 11 E Main St, Mt Kisco. Preregister: 914.996.4286. QuestYogaArts.com.

MONDAY, DECEMBER 18

Kundalini Yoga & Gong Meditation – 9:30-11am. With Pritam Bani Kaur. Use movement, sound current, breath and meditation to relax, heal mind and body. All levels. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

TUESDAY, DECEMBER 19

Westchester Holistic Network: Astrology Panel forecasts 2018 at Yule Event – 6pm/Meditation for new and the seasoned; 6:30pm/Network with practitioners; 7-8:45pm/Astrology Panel: What’s Ahead in 2018. WHN members/first-timers free. $10 repeat nonmembers. Wainwright House, Rye. Register: WestchesterHolisticNetwork.org.

Unwind – 7:30-8:45pm. With Melia. We will “roll” stiff tired muscles in patterned sequences to help the entire skeleton decompress as muscles unwind. $20. SkyBaby Studio, 75 Main St, Cold Spg. 845.265.4444. SkyBabyYoga.com.

WEDNESDAY, DECEMBER 20

Curing Addiction from the Core: Weiss Method Info-Lecture – 7-8pm. Learn about unseen energy of addiction and how this simple, natural method helps one quit for good. Alcohol, smoking, sugar and behaviors. 80 percent success. Free lecture. Briarcliff location. 914.705.1805. Weiss-Method.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, DECEMBER 21

Introduction to Kundalini Yoga and Meditation – 9:30-11am. With Pritam Bani Kaur. Beginner class. Movement, breath and meditation taught at a slower pace and more. First class free. $20 drop-in. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

Winter Solstice Event – 6:30-8pm. Open the heart and soothe the soul. Embrace the solstice with Master Sound Healer Sergei and his profoundly healing Tibetan singing bowls. Kirtaning and candlelight ritual. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Winter Solstice Ceremony and Community Celebration – 7-9pm. All ages. Native American drumming circle, share potluck food offerings and more. BYO drum or rattle. Seasonal celebration for the return of Light hosted by StarVisions and KatonahSPACE, 44 Edgemont Rd, Katonah.914.588.4079. StarvisionsCommunity.org.

FRIDAY, DECEMBER 22

Intention Group – 5:30-7:30pm. With Savannah. BYO paper and pen. $10. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

MONDAY, DECEMBER 25

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, DECEMBER 29

Spirit Circle – 7-8:30pm. With Carla Blaha. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, DECEMBER 30

New Year Community Yoga – 4-5:30pm. With Franklin Shire. All-levels. Set intentions for personal and planetary transformation. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. Pricing info/early bird: SacredSpiritYogaCenter.org.

SUNDAY, DECEMBER 31

Natural Way to Quit Sugar, Overeating, Smoking – Noon-1pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. NYC location, E 37th btwn Park & Lex. 914.705.1805. Weiss-Method.com.

Quit Alcohol Simply and Permanently – 1-2pm. Learn about Weiss Method—helping people around the world overcome alcohol and other addictions. Easier than ever thought possible. 80 percent success. Free lecture. NYC location, E 37th btwn Park & Lex. 914.705.1805. Weiss-Method.com.

THURSDAY, JANUARY 4

Embodying Practice: A New Year’s Resolution Retreat – Jan 4-7. Begin the New Year with a resolution and intention to become more aware of the body and trust in its innate wisdom. GarrisonInstitute.org/embodying.

FRIDAY, JANUARY 5

Crossover Yoga Project Teacher Training – Jan 5-7. CYP’s teacher training. Gain tools to empower at-risk teen girls through trauma informed yoga, mindfulness, social justice and art therapy curriculum. $275. Happy Buddha Yoga, 2 N Church St, Goshen. Register: 845.313.0712.

 

 

Natural Awakenings Calendar Listings for October, 2017 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, October 2017 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

SUNDAY, OCTOBER 1

Support Connection Support-A-Walk – Three-mile walkathon to celebrate or pay tribute to those affected by these diseases. Proceeds help fund Support Connection’s free programs and services. FDR Park in Yorktown Heights. Info: 914.962.6402; SupportConnection.org.

The Art of Hands-on Technique and Super Advanced and Standing Mat – 11am-5pm. With Simona Cipriani. Two workshops $150 each. Rhinebeck Pilates, 6400 Montgomery St. Elaine: 845.876.5686. RhinebeckPilates.com.

First Sunday Free Meditation and Satsang – 11:30am-12:45pm. With Gabrielle Semel. Inner Balance Studio, Patterson. InnerBalanceStudio.org.

Natural Awakenings’ 10th Year Celebration Party – 1-4pm. All invited. $5 suggested donation to Hilltop Hanover Farm. Food, music, raffles, family-friendly activities and more. Yorktown Heights. Info: WakeUpNaturally.com.

Automatic Writing – 1-3pm. With psychic, clairvoyant, poet and novelist Jessica Lawrence. Learn how to connect with higher consciousness through written communication. $25. KatonahSPACE, 44 Edgemont Rd, Katonah. 914.236.4503. Register online: StarvisionsCommunity.org.

Yoga for Stress and Anxiety Relief – 4-6pm. With Stephanie Gould Petrillo, Karin Reetz and Regina Arabia. Learn breath work, yoga poses, mantras, mudras, meditation and more. Quest Yoga Arts, 11 E Main St, Mt Kisco. Preregister: 914.241.9642. QuestYogaArts.com.

Fall Equinox Healing Night – 5-7pm. With Merrill Black, LCSW/Reiki Master. Yoga, Chanting, Meditation, Mudras, Clearing and Grounding. $20/half goes to charity. The Temperance Center, 453 White Plains Rd, Suite 203, Eastchester. Info: 914.793.2600; TheTemperanceCenter.com.

MONDAY, OCTOBER 2

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master.  Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Suite 203, Eastchester. Info: 914.793.2600; TheTemperanceCenter.com.

TUESDAY, OCTOBER 3

Root To Rise: Meditation and Shamanism – Oct 3-Nov 28. 10-11:30am. With Melanie Ryan. Eight-week course. Each Tuesday stabilize the mind, connect with one’s soul, earth wisdom and the cosmos. Info: Center4Healing.net.

WEDNESDAY, OCTOBER 4

Eyes and the Brain – 7-9pm. Vision is more than 20/20 eyesight. Learn to reduce visual stress and make efficient use of vision. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, OCTOBER 5

Prenatal Yoga – With Mekea. Expecting mamas give this gift to self and baby. $25 nonmembers. Saw Mill Club, 77 Kensico Dr, Mt Kisco. Visit: SawMillClub.com.

Aromagathering – 12:30-2:30pm. Sample, experience and learn how to incorporate the healing powers of essential oils into everyday life. Young Living Oils available for purchase. Reviva Skin and Body Solutions, 929 Main St, Fishkill. RSVP required: 844.363.7894. RevivaBody.com.

Farm-to-Table Dinner at Hilltop Hanover Farm – 6-9pm. An evening of live music, farm fresh food, dancing and libations. Hilltop Hanover Farm and Education Center, 1271 Hanover St, Yorktown Heights. More details 914.962.2368; hilltophanoverfarm.org.

Healthy-U Workshop – 6-8:30pm. An Holistic Professional Alliance workshop. Local wellness practitioners and holistic vendors share expertise on help topics. Light refreshments. $20/door. Crystal Hall, Somers Community Center, 34 Hillandale Rd, Yorktown Heights. Info: 845.628.7233.

FRIDAY, OCTOBER 6

Wainwright House 200-hour Registered Yoga Teacher Training – Oct 6-8 thru May 18-20. Led by Paula Heitzner, Patty Holmes and Susan Wright. Located at 260 Stuyvesant Avenue on five organic acres overlooking Rye Harbor. Info, call 914.967.6080; Wainwright.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master.  Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Suite 203, Eastchester. Info: 914.793.2600; TheTemperanceCenter.com.

SATURDAY, OCTOBER 7

Basic Jin Shin Do Class – Oct 7-8, Nov 5, 11 & 12. 10am-6pm. Unique synthesis of ancient and modern techniques balance the “natural” flow of energy in the body-mind, using the Strange Flows and Segmental Armoring theory. 40 NY C.E.’s (NCBTMB). $595. 15 Pkwy, Katonah. Info/register: 914.232.5754.

Fall Fest: Hilltop Hanover Farm –10-5 pm. Oct 7-9. An entire weekend of farm fun! Hilltop Hanover Farm and Education Center, 1271 Hanover St, Yorktown Heights. Info: 914.962.2368; hilltophanoverfarm.org.

Reiki 1 & 2 – 11am-4pm.With Reiki Master Marcus Feighery. $275. Synchronicity. 845.363.1765. SynchronicityNY.com.

Sacred Stone Grid Level 2 – 11am-1pm. With Joann Fava. $45. Synchronicity, 1511 Rte 22, Brewster. Register: 845.363.1765. SynchronicityNY.com.

Fall Renewal Yoga and Meditation Mini Retreat – 2-5pm. With Petrina Plecko. Learn deep restorative yoga and guided meditation to balance immune health and calm nervous system. All levels. $65. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

Square Dance at Hilltop Hanover Farm – 4:30-7 pm. Bring dancing shoes for an evening full of down-home family fun. Dancing will occur between 4:30-5:30 and 6:00-7:00 with a half hour dinner break. Hilltop Hanover Farm and Education Center, 1271 Hanover St, Yorktown Heights. Info: 914.962.2368; hilltophanoverfarm.org.

BlisSing Ecstatic Chant and Dance CD Release Party – 7-9pm. With Cat Guthrie and Eileen O’Hare. Chant, dance and dessert to celebrate the beautiful new CD. Liberation Yoga, 862 Rte 6 Mahopac. Reservations: 845.830.8389. Questions: 914.456.7789. BlissingChant.com.

Sitas Light Kirtan – 7-9pm. Call and response chanting of mantras framed by eclectic sacred music meant to heal, purify, and connect to inner happiness and divinity. All welcome. $45. Golden Prana, 223 Katonah Ave, Katonah. Info: 914.232.3473, GoldenPrana.yoga or goldentempleyoga.com.

SUNDAY, OCTOBER 8

Soul Nourishment: Healing Our Relationship with Food – 10am-1pm. With Terry Nathanson. Patterns of eating offer a sacred connection with nourishment of the universe. Unpack hidden habits/obstacles to having a rewarding relationship with food. $85 registration. Mt Kisco. 914.864.0462. Center4Healing.net.

Newborn Care Workshop – 12:30-3:30pm. With Hallie Kapner. Pregnant couples 27 plus weeks. Learn newborn procedures, sleep expectations, cord care, how to read baby’s cues, diapering and more. Quest Yoga Arts, 11 E Main St, Mt Kisco. Preregister: 914.241.9642. QuestYogaArts.com.

Chant, Dance and Be Happy: A Workshop – 1:30-3pm. Experience sacred sound and dance, dive into joy of mantra meditation and soulful movement. Donation. White Lotus Grace: Spiritual Healing Arts & Dance, Millbrook. Preregister: 845.677.3517. WhiteLotusGrace.com.

Restorative Yoga workshop – 5-7pm. With Karla Booth Diamond. Relax and let go of the “have to’s” and the “should’s” is essential to health and well-being. Quest Yoga Arts, 11 E Main St, Mt Kisco. Preregister: 914.241.9642. QuestYogaArts.com.

Women’s Full Moon Gathering – 7-8:30pm. A non-denominational monthly gathering for women, coming together to draw on the powerful energies of the full moon. $10 donation. DG Sanctuary, 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

TUESDAY, OCTOBER 10

Tea & Stones – 6:30-7:30pm. Connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Use Herbs to Prevent Winter Colds – 7:30pm. Learn common herbs that are antiviral and create a healthy immune system. $15 plus $5 materials fee for Elderberry Syrup. Lakeland High School. Bonnie: 914.923.4346. BonniesHerbals.com.

WEDNESDAY, OCTOBER 11

Women’s Breast Health with Traditional Chinese Medicine – 6:30-7:45pm Three-week series. Register by Oct 6. Discover WuMing Qigong, Five Element Energetic Framework, Receive TCM. Wainwright House. 914.967.6080. Wainwright.org.

Katonah Study Group Program: The Erotic in Everyday Life – 6:30pm. Katonah Study Group meets monthly. Program admission free to members; $20 nonmembers. Annual membership $75. Open to professionals and public. Held at Northern Westchester Hospital. Info: KatonahStudyGroup.org.

Natural Way to Overcome Addictions – 7-8pm. Simple, effective method for quitting smoking, alcohol, easy, natural weight loss and overcoming other everyday addictions. 80 percent success rate. Simpler than most would believe. Briarcliff location. RSVP: 914.705.1805. Weiss-Method.com.

Westchester County Candidates Q&A on Environmental Issues – 7:30pm. Ask the Westchester County candidates how they will address the issues of the day. In partnership with the Lower Hudson Sierra Group. Free. 914.723.3470. Location/info: GreenburghNatureCenter.org.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black, LCSW/Reiki Master.  Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Suite 203, Eastchester. Info: 914.793.2600; TheTemperanceCenter.com.

THURSDAY, OCTOBER 12

Vision and Lifelong Learning – 6:30-8pm. Learn to reduce visual stress and make more efficient use of vision at any age with Dr. Samantha Slotnick. Rockland Holistic Chamber of Commerce Meeting at Conjury, 152 Main St, Nyack. RSVP, Cathy: 646.627.6641.

Restorative Yoga – 7-8:30pm. With Patricia Castimore. Props used to assist in holding poses for extended periods to experience progressive relaxation. All levels. $20 drop-in. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

FRIDAY, OCTOBER 13

Anatomy Junkies Master Class – Noon-2pm. With Lara Heimann. Learn to Balance the pelvis and shoulder girdle to improve posture and athletic performance. $45. Saw Mill Club, 77 Kensico Dr, Mt Kisco. Visit: SawMillClub.com.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35. Synchronicity, 1511 Rte 22, Brewster. Register: 845.363.1765. SynchronicityNY.com.

SATURDAY, OCTOBER 14

Intro to Shamanism – Oct 14-15. 10am-6pm. With Eileen O’Hare. Stand-alone class to build a shamanic tool box and/or the first level of the Mesayok Medicine Spiral 13 training starting in Jan 2018. The Healing House, 11 N Cedar St, Beacon. Questions/register: 914.456.7789. EileenOhare.com.

Putnam Valley Psychic Fair – 10am-5pm.  Tarot, palm, soul, aura, spirit communication, astrology and angel card readings, unique gifts, crystals, books and food. Free entrance. German American Social Club, 11 Kramers Pond Rd, Putnam Valley. Info: APracticalPsychic.com.

Pet Adoption Event – Noon-3pm. Sponsored by NuSpecies. Participating rescues: Pets Alive, Orange County Barkers, Newburgh Scats and Empty Cages Collective. NuSpecies Courtyard, Parking lot in rear, 427 Main St, Beacon. Details: 845.440.7458. Nuspecies.com.

RCYT Teach Yoga to Kids—Yoga Teacher Training 95-Hour Certification – Oct 14-15. 12:30-6:30pm. Five-weekend modules. $1695/$1795. Wainwright House, Rye. 914.967.6080. Wainwright.org.

Sacred Geometry – 1-3pm. With professional channel and healer, Carol Essig. History, meaning and use of these patterns to create more harmony for one’s daily life. $40 KatonahSPACE, 44 Edgemont Rd, Katonah. 914.236.4503. Register online: StarvisionsCommunity.org.

Traction Action – 1:30-4:30pm. With Tzahi Moskovitz. Use a yoga strap in supine, standing and inverted poses to modify or deepen one’s practice. $45 members. $65 nonmembers advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info, Audrey Brooks: 914.582.7816. ytayoga.com.

Healthy Approaches to Thyroid Management – 2-4pm. With Dr. Kurt Beil. Review healthy functions of thyroid gland and the manifestations and causes of thyroid dysfunction from a naturopathic perspective. Mt Kisco. Price info: 914.864.0462. Center4Healing.net.

Six Yoga Workshops – 2-4pm. With Sandhi Ferreira. Open hips/shoulders, inversion immersion, chakra balancing. $35/$40. The Art of Giving Jivamukti Yoga Assists. Wainwright House, Rye. 914.967.6080. Wainwright.org.

Power Animal Workshop: Shamanic Journey – 3-5pm. With Nadiya Nottingham. One’s unique animal guide is a protector and force of nature providing insight, self-understanding, healing and more. Quest Yoga Arts, 11 E Main St, Mt Kisco. Preregister: 914.241.9642. QuestYogaArts.com.

Animal Communication Sessions – 6:30-7:30pm. Wonder how family pet feels about its environment or why pet has a strange habit or behavior? Here is an opportunity to find out. $35. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

SUNDAY, OCTOBER 15

Meso-American Energy Healing – 10am-5:30pm. Part art, part science, Curanderismo is a traditional healing system. Learn healing methods and teachings. $130/$140. Wainwright House, Rye. 914.967.6080. Wainwright.org.

Interfaith Sunday at the Chapel at Croton Falls – 10:30am-12pm. Ageless Wisdom for Turbulent Times with Dorothy J. Mayer, inspiring cooperation on behalf of the common good. All Welcome. Refreshments. 609, Rt. 22, Croton Falls. Parking across street. Info: chapelatcrotonfalls.org.

MONDAY, OCTOBER 16

Free Health Lecture: What is Ayurvedic Medicine – And How Does It Compare with Western (Allopathic) Medicine? – 6:30-8:30pm. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic presents at the Mahopac Library, 668 Rte 6, Mahopac. 845.628.2009.

Unwind – 7:15-8:30pm. With Melia. We will “roll” stiff tired muscles in patterned sequences to help entire skeleton decompress as muscles unwind. $20. SkyBaby Studio, 75 Main St, Cold Spg 845.265.4444. $20. SkyBabyYoga.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master.  Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Suite 203, Eastchester. Info: 914.793.2600; TheTemperanceCenter.com.

TUESDAY, OCTOBER 17

Intro to Kundalini Yoga –7pm. Monthly Intro to Kundalini Yoga class at the new Golden Prana yoga studio. 223 Katonah Ave, Katonah. Info: 914.232.3473, GoldenPrana.yoga or goldentempleyoga.com.

Westchester Holistic Network Meeting – 7-8:30pm.  Networking begins 6:30ppm. CBD is the most significant plant-based wellness ingredient in modern science. WHN members and first-timers free; donation repeat non-members. Ixchel Center, Hartsdale. Info/register: 917.796.6026.

WEDNESDAY, OCTOBER 18

Quit Alcohol Simply and Permanently – 1-2pm. Learn about the Weiss Method: helping people around the world overcome alcohol and other addictions. Simpler than most would believe. 80 percent success. Free lecture, Q&A. Briarcliff location. RSVP: 914.705.1805. Weiss-Method.com.

An Evening of Wellness – 6:30-8pm. Learn to help one’s body heal itself through self-care and energy. Greene Healing Institute, 700 White Plains Rd, Ste 20, Scarsdale. Info, Denise: 914.713.2424. GreeneHealingInstitute.com.

Curing Addiction from the Core: Weiss Method Info-Lecture – 7-8pm. Learn about unseen energy of addiction and how this simple, natural method helps one quit for good. Alcohol, smoking, sugar and behaviors. Free lecture, Q&A. Briarcliff location. 914.705.1805. Weiss-Method.com.

THURSDAY, OCTOBER 19

Aroma Cooking – 6-8pm. Learn to use essential oils to add healthy bursts of flavor. Samples of vegan stuffed acorn squash and more. Young Living Oils available. $10. Reviva Skin and Body Solutions, 929 Main St, Fishkill. RSVP required: 844.363.7894. RevivaBody.com.

New Moon Manifestation – 7-8pm.Together we manifest our hearts’ desires using The Law of Attraction and the creative energies of the new moon. $10. DG Sanctuary, 2 Lagrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Meditation – 7-8:30pm. With Patricia Bloom. Learn foundational practices of meditation: stillness, body scanning, walking meditation, mindful movement plus informal practices to relieve stress. $10. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

New Moon Gathering – 7-8:30pm. Use the lunar cycle to realize intentions. Guided meditations and ritual facilitated by astrologer Pamela Cucinell; bring a notebook. $20 WHN members/$25 non-members, Ixchel Center, Hartsdale. Info/register: 917.796.6026.

Applied Yoga 200-Hour Teacher Training Interest Meeting – 7:15pm. Learn tools to integrate yoga into lifestyle; gain knowledge and confidence to teach the practice and earn Yoga Alliance recognized certification. Q&A with Gabrielle Semel. Inner Balance Studio, 1072 Rte 311, Patterson. InnerBalanceStudio.org.

All About Homeschooling – 7:30pm. Homeschooling mom and chapter member Tamra Malaga explains different styles, curriculum, reasons parents choose to homeschool and what homeschool coops are about.  Free. At Rye Free Reading Room, 1061 Boston Post Rd, Rye. Hosted by HolisticMoms.org.

Can’t Sleep? Natural Remedies for Insomnia – 7:30pm. Can’t sleep and always exhausted? Learn simple herbs, tools and foods known to assist one’s sleep issues. $15 plus $5 material fee. Lakeland Copper Beach Middle School. Bonnie: 914.923.4346. BonniesHerbals.com.

FRIDAY, OCTOBER 20

SMC Ohra Yoga 200hr RYS Teacher Training – Deeply enrich yoga journey in this one-of-a-kind experience. Register now for the fall evening/weekend training. Saw Mill Club, 77 Kensico Dr, Mt Kisco. Visit: SawMillClub.com.

Three Advanced Pilates Workshops – Oct 20-22. 1-6pm. With Enja Schenck. Three days of advanced mat, Cadillac chairs, barrels and reformer exercise instruction and teaching techniques. $200 each. Rhinebeck Pilates, 6400 Montgomery St. Elaine: 845.876.5686. RhinebeckPilates.com.

Mediumship Circle – 7-8:30pm.With Carla Blaha. Synchronicity, 1511 Rte 22 Brewster. Synchronicity. RSVP: 845.363.1765. SynchronicityNY.com.

Monthly Reiki Circle – 7-8:30pm. A recognized natural healing system that supports body’s innate healing ability. Our Reiki Community Healing Circle brings together like-minded souls to share in collective consciousness using Reiki energy. Mt Kisco. 914.864.0462. Center4Healing.net.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master.  Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Suite 203, Eastchester. Info: 914.793.2600; TheTemperanceCenter.com.

Sound Healing & Tibetan Singing Bowls – 7:30-8:30pm. Michelle Clifton plays singing bowls and awakens our bodies’ own innate healing abilities and re-tunes our bodies. $25 donation. SkyBaby Yoga & Pilate’s Studio, 75 Main St, Cold Spg. Register: 845.265.4444.

SATURDAY, OCTOBER 21

First Anniversary Party – 8am-4pm. A full day of free yoga, pilates, Hot HIIT, massages, Reiki, food, drink and more. Balance Yoga & Wellness, 2444 Boston Post Rd, next to Mrs Greens and CVS, Larchmont. 914.833.9703. Limited space/sign up: BalanceYogaNY.com.

Herbs for Stress & Anxiety – 10am. Discover how common weeds can support mental and emotional health, calm anxiety and ease depression. Hilltop Hanover Farms. Bonnie Rogers: 914.923.4346. BonniesHerbals.com.

Sacred Stones Level 3 – 11am-1pm. With Joann Fava. $45. Synchronicity, 1511 Rte 22, Brewster. Register: 845.363.1765. SynchronicityNY.com.

Slow Medicine: Turning the War on Cancer into a Treasure Hunt – 2-4pm. With Michael Finkelstein, MD. Rather than making cancer a battle, by fighting the disease, make oneself the focus by optimizing every area of one’s life and revitalizing personal health. Mt Kisco. Price info: 914.864.0462. Center4Healing.net.

Reiki Candle Meditation for Manifesting Your Goals – 2-5pm. With Jean Brommage. Use candles as a co-creation tool for modern living to support manifestation of one’s deepest desires. Quest Yoga Arts, 11 E Main St, Mt Kisco. Preregister: 914.241.9642. QuestYogaArts.com.

Sound Healing with Tibetan Bowls – 5:30-7pm. With Michelle Clifton. Experience deep relaxation in this magical session of Tibetan singing bowls, crystal bowls and chimes. $35 advance. $40 door. Mt Kisco. 914.447.0822. Center4Healing.net.

Kirtan with Sita’s Light. – 7-8:30pm. Sing, listen, dance, recline or meditate to the call and response chanting of sacred mantras to awaken consciousness. $20 online. $25 door. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

SUNDAY, OCTOBER 22

Deepen Intuition with Nature’s Spirit – 3-5pm. 7:30pm. With Nadiya Nottingham. Gain a bone deep sense of personal connection to the sacred elements, Air (the breath) Fire (heart) Water (blood & lymph, hormones) Mountain (bone, inner support). $35. 845.878.7800. InnerBalanceStudio.org.

Golden Prana Grand Opening (rescheduled) – 4-6pm. See the new look and learn about new classes and retail offerings at this Kundalini Yoga studio, formally Golden Temple Yoga. Free. 223 Katonah Ave, Katonah. Info: 914.232.3473, GoldenPrana.yoga or goldentempleyoga.com.

MONDAY, OCTOBER 23

Free Health Lecture: Strengthening Digestion and the Immune System through Ayurveda – Dr. Kaushik’s Ayurvedic and Naturopathic Clinic presents at the Armonk Library, 19 Whippoorwill Rd E, Armonk. 914.273.3887.

WEDNESDAY, OCTOBER 25

Mindfulness & The Enneagram for Transformation – 6:45-8pm. Four-week course. Identify one’s personality type, Becoming mindful of hidden behaviors and thinking patterns, overcome self-limiting behaviors. $120/$130. Wainwright.org.

Angelic Realm and Enlightened Beings – 7-9pm. With Carol Essig. Experience meditation and receive channeled energy healing touch of divine energy. $25. 15 max. Unitarian Universalist Fellowship, 236 S Bedford Rd, Rte 172, Mt Kisco. 914.236.4503. Register online: StarvisionsCommunity.org.

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black, LCSW/Reiki Master.  Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Suite 203, Eastchester. Info: 914.793.2600; TheTemperanceCenter.com.

THURSDAY, OCTOBER 26

Life-Changing Skincare – 12:30-2:30pm. Learn how to heal problematic skin conditions with dermatology-inspired skincare that targets aging, dryness, acne, sensitivity and sun damage. Reviva Skin and Body Solutions, 929 Main St, Fishkill. RSVP required: 844.363.7894. RevivaBody.com.

Fifty Shades of Pink Masquerade – 6-11pm. Annual fundraiser benefiting American Cancer Society; cocktail hour, sit-down dinner, dancing, live entertainment, open bar, raffles and silent auctions. Tickets: $175, $1,600 per table of 10. Surf Club on the Sound, 280 Davenport Ave, New Rochelle. Info: BuildingACure.com; 914.514.9812.

FRIDAY, OCTOBER 27

NEWLIFE Expo – 4:30-10pm, 10/27; 10am-9pm 10/28 & 10/29. Over 100 speakers and exhibitors. Learn about the latest in alternative healthcare and nutrition. The Hotel New Yorker, 34th and 8th Aves, NYC. To preregister or info: newlifeexpo.com.

Reiki 1 Shoden – Oct 27, 28 and 29. 6-9pm/Fri; 2:30-6:30pm/Sat; 1-5:30pm/Sun. With Jean Brommage. Learn to give Reiki to oneself or others, hands-on healing protocols and receive attunements. Quest Yoga Arts, 11 E Main St, Mt Kisco. Preregister: 914.241.9642. QuestYogaArts.com.

SATURDAY, OCTOBER 28

Reiki 1 & 2 – 11am-4pm.With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Fall Festival at the Patterson Recreation Center – Noon-5pm. Day of activities. Free inflatables and games for kids of all ages. Learn about local businesses. Shop vendor booths from local artists and entrepreneurs. Entertainment by DJ Ron Blanco. Info: 845.878.7200. PattersonRec.org.

Living Pain Free: An Introduction to Positional Therapy – 2-4pm. With Andy Steigmeier. Therapy for recovery from chronic pain that is gentle on body and works when many other approaches fail. Immediate results and often permanent. Mt Kisco. Price info: 914.864.0462. Center4Healing.net.

Shamanic Reiki Hearth Circle – 5:30-7pm. With Melanie Ryan. Circles connect us to heart and earth. Hands on healing practices, sharing and more. $20 cash at door. Proceeds donated to a non-profit for indigenous shamans. 914.864.0462. Center4Healing.net.

SUNDAY, OCTOBER 29

Natural Way to Quit Alcohol, Sugar, Smoking – 1-2pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most would believe. NYC location, E37th btwn Park & Lex. RSVP: 914.705.1805. Weiss-Method.com.

Quit Alcohol Simply and Permanently – 1-2pm. Learn about Weiss Method: helping people around the world overcome alcohol and other addictions easier than ever thought possible. 80 percent success. Free lecture. NYC location, E37th btwn Park & Lex. 914. 705.1805. Weiss-Method.com.

Aromagathering – 2-4pm. Sample, experience and learn how to incorporate the healing powers of essential oils into everyday life. Young Living Oils available for purchase. Toby Stover’s Farmhouse, 81 Clove Valley Rd, High Falls. RSVP required: 844.363.7894. RevivaBody.com.

MONDAY, OCTOBER 30

Free Health Lecture: StressGetting Out From Under – 12:30-2pm. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic presents at the Armonk Library,19 Whippoorwill Rd E. 914.273.3887.

Mediumship Night – 6:30pm. With Shannon Brandt. Special time of year, when the veil between worlds is most thin, Shannon taps in to receive the messages for participants. $45. DG Sanctuary, 2 LaGrange Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master.  Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Suite 203, Eastchester. Info: 914.793.2600; TheTemperanceCenter.com.

 

 

Farmers’ Markets Summer 2017 in Westchester, Putnam & Dutchess NY

 

Find a 2017 Summer Farmers’ Market near you!

Dutchess County

Amenia Farmers’ Market

Fridays, 3-7pm, thru Oct

4988 Rt 22, Town Hall

ameniafarmersmarket.com

 

Beacon Farmers’ Market

Sundays, 10am to 3pm

Veterans Place, next to Post Office

beaconfarmersmarket.org

 

Fishkill Farmers’ Market

Main Street Plaza, Rt. 52

Thursdays, 9am-3pm, thru Oct

 

Hyde Park Farmers Market
Saturdays, 9am-2pm, thru Oct 28

4390 Route 9
hydeparkfarmersmarket.org

 

Millbrook NY Farmers Market

Saturdays, 9am-1pm, thru Oct 28

3263 Franklin Ave
millbrooknyfarmersmarket.com

 

Milan Farmers Market

Mobile Mart, Rt. 199

Fridays, 3-7pm, until Sept 30

milanfarmersmarket.com/

 

Millerton Farmer’s Market

Saturdays, 9am-1pm, thru Oct 28

Millerton Methodist Church,

6 Dutchess Ave

millertonfarmersmarket.org

 

Pawling Farmer’s Market

Saturdays, 9am-1pm, thru Sept 30

Charles Coleman Blvd,

Pawling Village

pawlingfarmersmarket.org

 

Poughkeepsie Waterfront Market

Mondays, 4-7:30pm, thru Oct

75 N. Water St.

mhcm.org/visit/poughkeepsie-waterfront-market/

 

Poughkeepsie –Arlington Farmers’ Market

Thursdays, 3-7pm, thru October,

Raymond & Collegeview Aves,

arlingtonhasit.org/events/farmers-market/

 

Red Hook: Hudson Valley Farmers Market at Greig Farm

Saturdays, 10am-3pm

223 Pitcher Lane, Red Hook

greigfarm.com

 

Rhinebeck Farmers Market

Sundays, 10am-2pm, thru Nov
61 East Market St, Rhinebeck
rhinebeckfarmersmarket.com

 

Putnam County

Brewster Farmers’ Market & Hudson Valley Regional Farmers Market

Sundays, 10am-2pm

15 Mount Ebo Rd, South, Brewster

hudsonvalleyfarmersmarket.org

 

Cold Spring Farmers’ Market

Boscobel, Rt 9D, Garrison

Saturdays, 10:30am-1:30pm

csfarmmarket.org

 

Westchester County

Bronxville Farmers’ Market

Saturdays, 8:30-1pm, thru Nov 18

Stone Place at Paxton Ave

bronxvillefarmersmarket.com

 

Chappaqua Farmers Market

Saturdays, 8:30am-1pm

Chappaqua Train Station

chappaquafarmersmarket.org

 

Croton-on-Hudson – Down to Earth Farmers Market

Sundays, 9am-2pm, thru 11/19
Lot behind 1 Croton Point Ave

downtoearthmarkets.com/markets

 

Dobbs Ferry Farmers Market

Fridays, 10am-4pm, thru Oct

Corner of Cedar and Main St

dobbsferryfarmersmarket.com

 

Eastchester Farmers Market

344 White Plains Rd

(rear parking lot Country Markets Supermarket)

Sundays, 10am-3pm, thru Oct 15

 

Harrison – Down to Earth Farmers Market

Saturdays, 8:30am-1pm, thru Nov 18
Ma Riis Park

downtoearthmarkets.com/markets

 

Hastings Farmers Market

Hastings-On-Hudson Library, 7 Maple Ave

Saturdays, 8:30am-1:30pm, thru Nov

hastingsfarmersmarket.org

 

Irvington Farmers Market

Sundays, 9am-1:30pm, thru Nov 19

Main Street School 101 Main St

irvmkt.org

 

Katonah – John Jay Homestead Farm Market

Saturdays, 9am-1pm, thru Oct. 28

400 Jay St, Katonah

johnjayhomestead.org

 

Katonah – Muscoot Farmers Market

51 Rt 100, Katonah

Sundays, 9:30am-2:30pm, thru Nov 19

muscootfarm.org

 

Larchmont – Down to Earth Farmers Market

Saturdays, 8:30am-1pm, thru Dec 16
Metro North upper lot

Chatsworth Av/Myrtle Blvd

downtoearthmarkets.com/markets

 

New Rochelle Grand Market

Saturdays, 9am-2pm, thru Oct.

1 Library Green

downtown public library

newrochellegrandmarket.com

 

New Rochelle – Down to Earth Farmers Market

Fridays, 8:30am-2:30pm, thru Nov
Huguenot Park/Twin Lakes

downtoearthmarkets.com/markets

 

 

Cortlandt Manor  – NewYork-Presbyterian Hudson Valley Hospital

1st & 3rd Tuesdays, 11am-4pm, thru Nov

Lobby, 1980 Crompond Rd

hvhc.org

 

Ossining – Down to Earth Farmers Market

Saturdays, 8:30am-1pm, thru Dec 30
Corner of Spring & Main Streets

downtoearthmarkets.com/markets

 

Peekskill Farmers Market 

Saturdays, 8am-2pm, thru Nov 18

13 Bank St, between Park and Main

PeekskillFarmersMarket.com

 

Pleasantville Farmers Market

Saturdays, 8:30am-1pm

Memorial Plaza

pleasantvillefarmersmarket.org

 

Rye – Down to Earth Markets

Sundays, 8:30am-2:30pm, thru Dec
Parking Lot on Theodore Fremd Ave

downtoearthmarkets.com/markets

 

Putnam Valley Farmers’ Market

Fridays, 3-6:30pm, thru Sept 1

Tompkins Corners Cultural Center
729 Peekskill Hollow Rd

putnamvalleyresidents.com

 

Tarrytown and Sleepy Hollow Farmers Market

Saturdays, 8:30am-2pm, thru Nov

Patriots Park

tashfarmersmarket.org

 

White Plains Farmers Market

Wednesdays, 8am-4pm, thru Nov 22

Court St. between Martine Ave & Main St.

bensidounusa.com

 

Yorktown Farmers Market

Saturdays, 9am-2pm, thru Sept 16

Jefferson Valley Mall, 650 Lee Blvd.

YorktownFarmersMarket.com

 

Yonkers Get Fresh Farmers’ Market

Fridays, 10am-4pm, thru Oct 27

Philipse Manor Hall State Historic Site, 29 Warburton Ave

GroundworkHV.org

 

Yonkers – Saint John’s Church Farmers’ Market

Thursdays, 7am-4pm, thru Nov 16

Church Courtyard, One Hudson St

stjohnsfarmersmarket.blogspot.in/

 

Natural Awakenings Calendar Listings for May, 2017 in Westchester, Putnam and Dutchess, NY


The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, May 2017 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details.

MONDAY, MAY 1

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, MAY 2

Herbal Medicine Making Series – 7:30-9:30pm. Seven-session series. Learn how to make one’s own herbal medicine. The herbs are magical but creating them is not. $280. Bonnie’s Herbals, 13 Tappan Terr. Briarcliff. 914.923.4346. Bit.ly/2oeAWWS.

WEDNESDAY, MAY 3

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, MAY 4

Open House at Journey to Birth – 7-9pm. The Home Birth Option might be right. Meet with midwives, bring questions and meet others who have had home births. Free. 18 Old Post Rd S, Croton. Register: 914.500.8864. JourneyToBirthMidwifery.com.

Westchester Holistic Moms Network Monthly Meeting – 7:30pm. Learn about CBD and what it does with Guest Speakers: Shira Adler and Andy Kadison, CBD advocates and entrepreneurs. Rye Free Reading Room, 1061 Boston Post Rd, Rye. Info: facebook.com/HMNWestchester.

Inner Balance Book Circle – 7:30pm. Meditations from the Mat, Rolph Gates. Front Street Gallery, 21 Front St, Patterson.

FRIDAY, MAY 5

Meditation Class and Transmission of Information – 6:45-8:15pm. With Rona Levine. Let go of stress, experience guided meditation, breathwork and Kundalini yoga techniques and more. $25. Golden Temple Yoga, 223 Katonah Ave, Katonah. 914.236.4503. Register online: StarvisionsCommunity.org.

Mediumship Circle – 7-8:30pm. With Carla Blaha. $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, MAY 6

SPCA Dog Walk and Pet Fair – 10am-2pm. FDR State Park, Yorktown Hts. Info: Spca914.org.

Shamanic Reiki Level One Training – May 6-7. 10am-5pm. With Melanie Ryan. Learn to integrate the ancient healing art of shamanism with Reiki, while increasing intuition, clarity and capacity to love deeply. $435. Mt Kisco. Center4Healing.net.

Childbirth Education Series – May 6 and13. 11am-4pm. Comprehensive parent-centered class on preparing for labor, birth and postpartum. $295 couple. Full Circle Family Care, 450 Mamaroneck Ave, Harrison. 914.421.1500 x0. FullCircleWomensHealth.com.

Apple Blossom Festival – 11am-4pm. Wagon rides, pony rides, cider donuts, hardscrabble cider tastings, family fun, Farm Kitchen Café (serving up food from the farm). Harvest Moon Farm & Orchard, 130 Hardscrabble Rd, North Salem. hmorchard.com; 914.485.1210.

Understanding Energy – The Sacred Nature of Energy – 2-4pm. With Anne Bentzen, Carol Essig and Sherry DiNapoli. Delve into a deeper connection with higher self. Final ceremony energizes intuitive abilities with diamond light. 914.236.4503. StarvisionsCommunity.org.

Sacred Stone Grids Level 3 – 2-4pm. With JoAnn Fava  $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SUNDAY, MAY 7

Cars & Coffee – 9am-12noon. First Sundays. Enjoy provisions with other fellow drivers and enthusiasts. Non-formal gathering amongst like-minded folks. Earlybirds and late-comers welcome. Hayfields, 1 Bloomer Rd, North Salem, 914.669.8275; hayfieldsmarket.com.

The Shine on Spring Expo – 10am-4pm. With Kacey Morabito Grean of Shine On: The Health & Happiness Show, 100.7 WHUD. Shop and meet healers, life coaches and readers. Free Tea. Lunch available. Mt Carmel Hall, 238 Eighth St, Verplanck.

Apple Blossom Festival – 11am-4pm. Wagon rides, pony rides, cider donuts, hardscrabble cider tastings, family fun, Farm Kitchen Café (serving up food from the farm). Harvest Moon Farm & Orchard, 130 Hardscrabble Rd, North Salem. hmorchard.com; 914.485.1210.

First Sunday Free Meditation and Satsang – 11:30am-12:45pm. Inner Balance Studio, Patterson. InnerBalanceStudio.org.

Lunation Illumination – Noon-1:30pm. With Laura Watkins. $30.Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Dharma Sunday School – 12:30-2pm. Explore concepts like kindness, compassion and gratitude. Ages 5 and up. By donation. SkyBaby Yoga Studio, 75 Main St, Cold Spg. 845.265.444. SkyBabyYoga.com.

Yoga for Childbirth – 12:30-2:30pm. Workshop offering expectant mothers and partners powerful tools to move through challenges of labor with greater ease and confidence. $50 preregistered. Quest Yoga Arts, 11 E Main St, Mt Kisco. 914.241.9642. QuestYogaArts.com.

Body as a House/Self Care Spring Cleaning Afternoon – 1-4:30pm. Afternoon of self-care and blissful discovery. Acupuncture, Pranayama, Cranial Sacral Therapy and more. 914.241.2661. KatonahYoga.com.

Rev Dan Chesbro: The Order of Melchizedek and Ordination into Interfaith Ministry – 1-4:30pm. Answer call to service. Learn history, ceremonial rituals, legal duties and more. Golden Temple Yoga, 223 Katonah Ave, Katonah. Pricing info: 914.236.4503. StarvisionsCommunity.org.

Yin Yoga & Meditation – 5-7pm. Mind/body practice focusing on connective tissues in the body. Toward end of class a natural flow into meditation. $35 preregistered. Quest Yoga Arts, 11 E Main St, Mt Kisco. 914.241.9642. QuestYogaArts.com.

MONDAY, MAY 8

Pranabirthing – May 8 and 15. 7:30-9:30pm. Two-week workshop series for expecting moms and their partners to prepare for birth by leveraging the power of the mind. Info/registration; FullCircleWomensHealth.com.

TUESDAY, MAY 9

Breast Lymph Drainage Therapy Workshop – 7-9pm. Learn how to insure healthy breast tissue with Breast Lymph Drainage Therapy. Free mini sessions for all participants. Well On the Way, White Plains. Call/text, Elizabeth Pasquale: 607.351.7024.

Pulsed ElectroMagnetic Field Demo – 7-9pm. Experience the benefits of PEMF. It relieves aches and is good for conditions that respond to improved blood flow. Free. Well On the Way, White Plains. Call/text, Elizabeth Pasquale: 607.351.7024.

WEDNESDAY, MAY 10

Breastfeeding 101 – 6:30-8:30pm. The basics of milk production, baby’s cues, latching, breastmilk benefits and milk supply. $30 couple. Full Circle Family Care, 450 Mamaroneck Ave, Harrison. 914.421.1500 x0. FullCircleWomensHealth.com.

Sound Immersion – 7pm. With Carol Essig creating restorative harmonies of sound to release stress and facilitate personal alignment and peace. $25. Golden Temple Yoga, 223 Katonah Ave, Katonah. 914.236.4503. Register online: StarvisionsCommunity.org.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, MAY 11

Restorative Yoga – 7-8:30pm. With Patricia Castimore. Rebalance body and mind in an overly stimulated and anxious world, focusing on breath and body sensation. All levels. $20. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

Juicing and Detox for Health: A Mind-Body-Spirit Approach – 7-9pm. An evening with The Slow Medicine Doctor, Dr. Michael Finkelstein. Katonah Pharmacy 202 Katonah Ave, Katonah. 914.232.1109.

FRIDAY, MAY 12

A Mindful Mother’s Day Retreat – May 12-14. With mindfulness teacher Ann Herington and yoga teacher Hannah Baumgardner. Explore practices to align bodies, hearts and minds and cultivate well-being. The Garrison Institute, 14 Mary’s Way, Garrison. Info: 845.424.4800; GarrisonInstitute.org.

Spinal Zap – 7-8:30pm. With Brett Bevell. Combining a variety of energy modalities to release karmic conditioning, emotional obstacles and other energy blockages held in the spine. $35. Mt Kisco. 914.864.0462. Center4Healing.net.

SATURDAY, MAY 13

Spring Sprint 5K Run/Walk – Rain or shine, beginning at the hospital’s campus at 275 North Street in Harrison. Check-in 8am, event begins 9am. Registration $20-30. Register/info: StVincentsWestchester.org 914.925.5401.

Westchester County Earth Day 2017 – 10am-3pm. Live entertainment for all ages, exhibition of local green organizations, small farmers’ market, raffles and Earth Day. Awards for sustainability/recycling initiatives. Kensico Dam Plaza. Parks.westchestergov.com/featured-events.

A Day of Healing Workshop – 10am-5pm. Penny and Ron Lavin from One Light Healing Touch teach scanning, radiant and color healing for healing oneself, others and more. NCBTMB CEUs. $150 includes lunch. Lagrangeville. Register: 845.878.5165. OLHT1.com.

Teaching Chair Yoga – 1:30-4:30pm. With Julia Hough. For those physically challenged or with limited space, time or flexibility. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: Pricing info: 914.582.7816. ytayoga.com.

Allergies and Asthma: An Ayurvedic Approach – 3-5pm. Lecture with Dr. Kaushik. Light refreshments served. Free. Dr. Kaushik’s Ayurvedic and Naturopathic Clinic, Yellow Monkey Village, 792 Rte 35, Cross River, 914.875.9088. DrKaushik.com.

SUNDAY, MAY 14

Interfaith Service: “Symphony of Peace Prayers” – 10:30am-12:30pm.Guest Dr. Jude Currivan, author of The Cosmic Hologram. Music by Miriam Zernis and Sita’s Light. World Peace Flag Ceremony. Chapel at Croton Falls, 609 Rte. 22, Croton Falls. ChapelAtCrotonFalls.org.

Mother’s Day Musical Brunch – 11:30-2:30pm.With Jon Cobert, renowned NY-based composer, pianist and vocalist. Sumptuous brunch with Mimosas, Bloody Marys and wine. $50. Wainwright House, Rye. 914.967.6080. Wainwright.org.

MONDAY, MAY 15

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Meditation for Moms – 8-9pm. With Helena de Vengoechea Rudd. Meditations to help support daily practice. Discussion to support ourselves. Free. Donations appreciated. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

TUESDAY, MAY 16

Westchester Holistic Network – 7-8:30pm. Networking begins at 6:30pm. Presentation by Janice Solomon, homeopath. WHN members and first-timers free /$10 repeat non-members. Ixchel Center, Hartsdale. Register: 917.796.6026. westchesterholisticnetwork.org.

WEDNESDAY, MAY 17

Sugar Addiction and Overeating SolutionWeiss Method Info-Lecture:  1-2pm. Learn how habits and addictions form and how to overcome them. All natural, effective method for overcoming smoking, alcohol and other habits and addictions. Free Lecture, Q&A. Briarcliff location. Register: 914.705.1805; weiss-method.com.

Free Environmental Film Racing to Zero & Discussion – 7pm.Engaging Documentary follows the efforts in zero waste—recycling, repurposing, composting, changing production and consumption patterns. Wainwright House, Rye. 914.967.6080. Wainwright.org.

Bio-Energetic Healing to Overcome Addictions – 7-8pm. Learn about this simple, effective method for quitting smoking, alcohol, easy, natural weight-loss and overcoming other everyday addictions. Free. Register: 914.705.1805; weiss-method.com.

THURSDAY, MAY 18

Alexander Technique for Pregnancy – 1-2:30pm. Learn to use one’s body well and with less effort as the body changes. $25. Quest Yoga Arts. 914.241.9642. QuestYogaArts.com.

Mindfulness Meditation – 7-8:30pm. With Tracy Cochran. Learn practice of bringing attention to present moment: sitting meditation, body scan, walking meditation and more. All levels. $20. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

FRIDAY, MAY 19

Yoga Service Conference with Experts in the Field – May 19-21. Gather skills and explore conscious service for all at the 6th annual Yoga Service Conference. Omega Institute, 150 Lake Dr, Rhinebeck. Info/cost: 877.944.2002. eOmega.org.

The 72 Archangel of the Kabbalah – 7-9pm. Discover one’s Birth Angel.Workshop with Shaman Elka Boren . $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SATURDAY, MAY 20

Kirtan Chanting – With Sita’s Light. Call and response chanting of sacred mantras, with eclectic live music of harmonium, tabla, guitar and didgeridoo. $20 advance. $25 door. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. SacredSpiritYogaCenter.org.

Spring Weed Walk – 10am-noon. With Bonnie Rogers. Learn all about spring weeds. Discover when and where to find and harvest these green gifts of nature. $15. Hilltop Hanover Farm. Info: 914.923.4346. Register: Bit.ly/2oinbpr.

Meditation and Shamanism – 2:30-4:30pm. With Melanie Ryan. Melanie’s Root to Rise programs are a unique integration of Tibetan Buddhist meditation and worldwide indigenous healing practices. All adults welcome. $35. Mt Kisco. Center4Healing.net. 914.864.0462.

Sound Healing and Tibetan Singing Bowls – 5:30-7pm. With Michelle Clifton. Rhythmic sounds of singing bowls have a profound healing effect on nervous system affecting mind, body and soul. $30 advance $40 door. Mt Kisco. 914.864.0462. Center4Healing.net.

SUNDAY, MAY 21

Love Arising From Stillness – May 21-26. With Sharon Landrith. Awaken to one’s true nature in this silent retreat. Omega Institute, 150 Lake Dr, Rhinebeck. Info/cost: 877.944.2002. eOmega.org.

A Day of Healing Workshop – 10am-5pm. Penny and Ron Lavin from One Light Healing Touch teach scanning, radiant and color healing for healing oneself, others and more. NCBTMB CEUs. $150 includes lunch. Lagrangeville. Register: 845.878.5165. OLHT1.com.

Cancer Fighting Kitchen – 11am-1pm. Learn which foods help the body fight cancer and why they are important in restoring and preparing the body for treatment. $20. Hilltop Hanover Farm, 1271 Hanover St, Yorktown Hts. 914.962.2368.

Akashic Records Part One Training – 11am-2:30pm. With Kia Abilay. Learn to read records through Pathway Prayer Process, a responsible, reliable method for working in this infinite spiritual resource. Prerequisite for certification. $150. Mt Kisco. 914.864.0462. Center4Healing.net.

Spring Makeup Makeover – 11am-3pm. Professional makeup artist will help participants create the perfect spring time look using mineral makeup. Limited space, reserve spot. Katonah Pharmacy 202 Katonah Ave, Katonah. 914.232.1109.

Sugar Addiction and Overeating Solution: Weiss Method Info-Lecture NYC: – 1-2pm. Learn about effective, successful method helping people lose weight, overcome nicotine, alcohol, overeating, sugar addiction. Free Lecture, Q&A. NYC, E37th between Park and Lex. Register: 914.705.1805; weiss-method.com.

Open House at Journey to Birth – 4-6pm. The Home Birth Option might be right. Meet with midwives, bring questions and meet others who have had home births. Free. 18 Old Post Rd S, Croton. Register: 914.500.8864. JourneyToBirthMidwifery.com.

Validating the Afterlife – 4-6pm. With International Medium and Spirit Guide, Roland Comtois. Hear channeled messages for the soul. Receive messages of eternal love, hope and healing. $85. The Center for Health and Healing, 4 Smith Ave, Mt Kisco. 914.236.4503. Register: StarvisionsCommunity.org.

Restorative Yoga – 5-7pm. With Karla Booth Diamond. Powerful practice everyone can benefit from, regardless of age or fitness level. $35 preregistered. $40 day of. Quest Yoga Arts, 11 E Main St, Mt Kisco. Register: 914.241.9642. QuestYogaArts.com.

TUESDAY, MAY 23

Forgiveness – A Spiritual Practice – 7-9pm. Explore forgiveness with discussion and meditation. Release resentment and live in greater harmony. Joan Carra Wainwright House, 260 Stuyvesant Ave, Rye. 914.967.6080. Wainwright.org.

WEDNESDAY, MAY 24

Curing Addiction from the Core: Weiss Method Info-Lecture:  7 to 8pm. Learn about this simple, effective method for overcoming everyday addictions ranging from alcohol to nicotine, sugar, weight loss. All natural. Free Lecture, Q&A. Briarcliff location. Register: 914.705.1805; weiss-method.com.

Energy Healing Circle – 7-9pm. With Anne Bentzen. Learn stress reduction, emotional and physical pain relief through deep relaxation. Discover natural healing solutions with Reiki. $20. Golden Temple Yoga, 223 Katonah Ave, Katonah. Preregistration required: 914.588.4079.

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. Vision problems keep children from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, MAY 25

Breast Lymph Drainage Therapy Workshop – 6-8pm. Learn how to insure healthy breast tissue with Breast Lymph Drainage Therapy. Free mini sessions for all participants. Well On the Way, White Plains. Call/text, Elizabeth Pasquale: 607.351.7024.

New Moon Gathering – 7-8:30pm. Participants learn to use the lunar cycle to realize intentions. Guided meditations and ritual facilitated by astrologer Pamela Cucinell; bring a notebook. $20 WHN members/$25 non-members, Ixchel Center, Hartsdale Register: 917.796.6026.

Pulsed ElectroMagnetic Field Demo – 7-9pm. Experience the benefits of PEMF. It relieves aches and is good for conditions that respond to improved blood flow. Free. Well On the Way, White Plains. Call/text, Elizabeth Pasquale: 607.351.7024.

FRIDAY, MAY 26

Super Qi Summit – May 26-29. With Ken Cohen, Robert Peng and more. Summit brings together masters with profound expertise in healing. Omega Institute, 150 Lake Dr, Rhinebeck. Info/cost: 877.944.2002. eOmega.org.

The Bengston Energy Healing Method – May 26-29. With William Bengston. Access one’s natural healing intelligence with the creator of the Bengston Energy Healing Method. Omega Institute, 150 Lake Dr, Rhinebeck. Info/cost: 877.944.2002. eOmega.org.

MAYfest – May 26-28. 2pm/Fri-Noon/Sun. Two day, three night, family-friendly festival centered on its acronym: Music, Art, & Yoga. Surprise Lake Camp, Cold Spg. Purchase Tickets: 845.265.4444. MayFestNY.com.

SATURDAY, MAY 27

Yoga at the Farm – 9-10am. Saturdays starts May 27. Arrive 15 minutes early to allow time to walk up into the orchard. Beginners happily welcomed. Limited mats available to rent.  $15/class. Harvest Moon Farm & Orchard, 130 Hardscrabble Rd, North Salem. hmorchard.com; 914.485.1210.

Reiki 1 & 2 – 11am-4pm. with Reiki Master Marcus Feighery. $275.Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SUNDAY, MAY 28

Bio-Energetic Healing to Overcome Addictions – 1-2pm. Learn about this a simple, effective method for quitting smoking, alcohol, easy, natural weight-loss and overcoming other everyday addictions. Free. NYC, E37th between Park and Lex. Register: 914.705.1805; weiss-method.com.

Ongoing Last Sundays of the Month – 4pm.Community Acupuncture. $30. Experience the beneficial effects of acupuncture in a group setting. Hygeia Integrated Health LLC 3505 Hill Blvd, Ste K Yorktown Hts. Register: 914.352.6116. HyInHealth.com.

MONDAY, MAY 29

White Plains Memorial Day 5K Run/Walk – 8:15 am – Walk or run to honor fallen soldiers. The course will start at City Hall on Main Street. Learn more and register at wpbid.com/5Krunwalk

WEDNESDAY, MAY 31

Angelic Healing – 7-9pm. With Carol Essig, a professional channel and vibrational conduit for the higher realms bringing a special angelic healing experience for participants. $25. Golden Temple Yoga, 223 Katonah Ave, Katonah. 914.236.4503. Register: StarvisionsCommunity.org.

FRIDAY, JUNE 2

Satsang – 7-9pm. With Amy Pearce-Hayden. Community is at the heart of yoga. Gather for Darshan, to change perspective, together. $10. Inner Balance Studio. InnerBalanceStudio.org.

SATURDAY JUNE 3

Sleep Workshop – 11am-Noon. Helping one’s child sleep through the night for infants through grade school. $30.Full Circle Family Care, 450 Mamaroneck Ave, Harrison. 914.421.1500 x0. FullCircleWomensHealth.com.

Practice with Purpose – 1:30-4pm. With Amy Pearce-Hayden. The reasons to practice any aspect or style of yoga are unlimited. However, the practice defines spiritual endeavors. $40. Inner Balance Studio. 845.878.7800.

SUNDAY JUNE 4

Renew, Reflect, Restore: A Day Of Wellness – 10am-4pm. Hiking, Yoga, Meditation, Inspirational Speaker, Coaching Sessions, Guided Art, Numerology, Chair Massage,  live music. $100 includes classes and Light breakfast and lunch. Edith Macy Conference Center, 550 Chappaqua Rd., Briarcliff Manor. Info: 914.980.5790.

Find Balance with Ayurveda – 1-4pm. With Kim Larson, author of The Simple, Healing Cleanse: The Ayurvedic Path to Energy, Clarity, Wellness and Your Best You and Osi Mizrahi. Katonah Yoga Center, 39 Main St, Bedford Hills. 914.241. 2661. KatonahYoga.com.

The Sacred Directions and Celtic Wisdom, Creating a Sacred Wheel of Life. – June 4, July 9, Aug 13, Sept 10, Oct 22, Nov 12. 4-6pm. With Nadiya Nottingham. Six-month study course. $250. Inner Balance Studio. InnerBalanceStudio.org.

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