Natural Awakenings Calendar Listings for March 2019 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, March 2019 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

FRIDAY, March 1

Discover Your Power Within: Shine on! With Kacey – 3/1-3/3. Join like-minded women of all ages who want to live well and flourish at every stage of life.  Renew body, mind spirit through both group presentations and self-guided exercises in this weekend retreat. $250 includes accommodations and all meals and materials. Mariandale, Ossining. Register: 914.941.4455. Info: Mariandale.org.

Natural Way to Quit Sugar, Overeating, Smoking… – 6:30-7:30pm. Learn about a simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Friday Night Mediumship Circle – 7-8:30pm. With Carla Blaha. $30. Synchronicity, 1511 Rte 22, Brewster. Must RSVP: 845.363,1765. SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, MARCH 2

Invasive Vine Removal – Free-a-Tree Program – Join Groundwork Hudson Valley in combating a variety of invasive vines along the South County Trail, 2 Lawrence St, Ardsley, Info: Victor Medina: 914.375.2151. GroundWorkHV.org.

Vinyasa Flow – 11am-12:15pm. (Saturdays) With Kellen Knight. Class incorporates breath with movement while flowing through a sequence of thoughtful asanas and finishing with pranayama. $20. Devotion Yoga of Westchester, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. Register: DailyDevotionYoga.com.

Yoga for Osteoporosis, Osteopenia and Prevention – 2-4pm. With Ann Casapini. Yoga strengthen bones. Explore variations for these conditions in a therapeutic, safe and fun way. Limited space. $45. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister: 914.793.2600. TheTemperanceCenter.com.

Warrior Goddess Workshop – 7-9pm. A yogic based movement workshop designed to put the physical, mental and emotional body to the test. $50. Universal Healing Arts. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

TUESDAY, MARCH 5

Free Lecture: What is Ayurvedic Medicine and How Does it Compare with Western (Allopathic) Medicine? – 6-8pm. With Dr. Somesh Kaushik. Kent Public Library, 17 Sybil’s Crossing, Kent Lakes. 845.225.8585. KentLibrary.org.

WEDNESDAY, MARCH 6

Yoga Nidra & Relaxation – 7-8:15pm. (Wednesdays) Kellen Knight leads participants through an extensive body scan, leading to deep relaxation and a state of consciousness known as Yoga Nidra. $20. Devotion Yoga of Westchester, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. Register: DailyDevotionYoga.com.

Free Lecture: What is Ayurvedic Medicine and How Does it Compare with Western (Allopathic) Medicine? – 7:30-9pm. With Dr. Somesh Kaushik. Croton Free Library, 171 Cleveland Dr, Croton-on-Hudson. 914.271.6612. CrotonFreeLibrary.org.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, MARCH 8

Curing Addiction from the Core: Quit with Quinn Info Session – 6:30-7:30pm. Learn about the unseen energy of addiction and how this simple, natural method can help one quit for good. Alcohol, smoking, sugar, behaviors. 80 percent plus success. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Crystal Grid Workshop – 7-9pm. Learn how to do a crystal grid with Alfonso Alexander to empower one’s home to clear negative energy and bring in the highest form of positive energy for oneself and loved ones. $30. Universal Healing Arts. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

Retreat: Walking Powerfully in the World – March 8-10. 7pm/Fri-noon/Sun. Anne Bentzen inspires participants to take responsibility for the life created through energetic awareness. Develop energy mastery. Create boundaries. Learn heart centered living. Holmes Camp & Retreat Center. 845.878.6383. HolmesCamp.org/Programs.

SATURDAY, MARCH 9

LifeForce Yoga to Meet the Anxious Mood – 1:30-4:30pm. With Deborah Lubetkin. Learn how to address yoga on the mat. $45 members. $65 nonmembers in advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. YTAYoga.com.

Monthly Sound Healing – 5:30-7pm. Michelle Clifton. The rhythmic sounds of the singing bowls have a profound healing effect on the nervous system affecting mind, body and soul. $35. Mt Kisco. 914.864.0462. Center4Healing.net.

SUNDAY, MARCH 10

LifeForce Yoga Chakra Balancing Flow & Yoga Nidra – 11am-12:30pm. With Merrill Black. Gentle meditative flow using sounds, postures, hand gestures and restorative poses to balance chakras. Ending with yoga nidra. Limited space. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Holistic Support for Horse & Human – 1-3pm. Hosted by Dana Johnson Boulanger. Learn how BEMER can help person or horse. Lucky Orphans Horse Rescue, 2699 Rte 22, Dover Plains. Donations appreciated. RSVP, Dana: 914.760.5645. DanaFeelsGood.BemerGroup.com.

Monthly Reiki Circle – 2-3:30pm. With Deborah Amjadi. A Restorative Reiki Healing Experience. Reiki healing reduces stress, relieves pain and accelerates healing without the use of medication. Open to all. $20. Mt Kisco. 914.864.0462. Center4Healing.net.

MONDAY, MARCH 11

Hudson Valley Restaurant Week at Clock Tower Grill – March 11-24. Set in a renovated barn, atmosphere is casual yet sophisticated. Menu is “rustic American” with many ingredients drawn from area farms. 512 Clock Tower Dr. Brewster. 845.582.0574. Reservations: ClockTowerGrill.com.

Free Lecture: What is Ayurvedic Medicine and How Does it Compare with Western (Allopathic) Medicine? – 7-9pm.With Dr. Somesh Kaushik. Harrison Public Library, 2 Bruce Ave, Harrison. 914.835.0324. HarrisonPL.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, MARCH 13

Free Lecture: What is Ayurvedic Medicine and How Does it Compare with Western (Allopathic) Medicine? – 6-9pm. Patterson Library, 1167 Rte 311, Patterson. 845.878.6121. PattersonLibrary.org.

Free Dinner Lecture on Advanced Chiropractic Procedure for Pain – 7pm. Dr. George Gertner. 45-minute lecture followed by a complimentary dinner. White Plains. Info: ucc-ny.com. To reserve a seat call 914.686.6200.

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. 25 percent of children have vision problems keeping them from reaching their full potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, MARCH 14

Presentation: Long-Term Care Options – 7-8:30pm. Program will help those concerned about how to financially manage extended care for self or loved ones. Presenter Ardal Powell from New York Life Insurance Company. Info: 914.232.5717. SomersLibrary.org.

FRIDAY, MARCH 15

Quit Alcohol Simply and Permanently – 6:30-7:30pm. Learn about Quit with Quinn: helping people overcome alcohol, smoking, sugar and other addictions more easily than they ever thought possible. 80 percent plus success. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, MARCH 16

Reiki 2 – Mar 16-17. With Anne Bentzen. Class 1-5pm/Sat and Sun. Learn reiki symbols, distance healing and create a powerful practice. $300. Balancing 4 Life, 3 Pheasant Dr, Armonk. 914.588.4079. Register online: Balancing4Life.com.

Reiki 1 and Reiki 2 Class – Mar 16 and 17. 1:30-6pm. Universal Reiki Healing Arts Connection believes in preserving the integrity of Reiki by adhering to the attunement process as passed down from reiki master to reiki practitioner. $250 Universal Healing Arts, 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

Shamanic Reiki Hearth Circle – 5:30-7pm. With Melanie Ryan. Honoring heart and earth. Includes reiki, shamanic journeys and a variety of worldwide indigenous teachings/healings. Donations support indigenous people. All welcome. $20 suggested. Mt Kisco. 914.864.0462. Center4Healing.net.

SUNDAY, MARCH 17

Interfaith Sundays at the Chapel at Croton Falls – 10:30am-Noon. Always spiritually uplifting. All welcome. Refreshments to follow. The Chapel at Croton Falls, 609 Rte 22, Parking across street. Croton Falls. Contact for feast contributions: ChapelAtCrotonFalls.org.

Journey for Your Soul’s Purpose – 11:30am-1pm. With Savannagh. $20. Synchronicity, 1511 Rte 22, Brewster. Must RSVP: 845.363.1765. SynchronicityNY.com.

Chant UP with Gaura Vani – 3-5pm. Elevate spirit and cultivate community through the joyous, sacred sounds of kirtan at the all-inclusive UPSA. $20 advance. $25 day of. United Palace, 4140 Broadway at 175th St, Manhattan. 212.568.6700. UPSpiritualArts.org.

TUESDAY, MARCH 19

Qi Gong Classes – Mar 19, 26 and Apr 2. 10-11am. $15 .Sandy Dutchess Yoga, 1575 Rte 376, Lynn Building at the corner of All Angels Hills Rd, Wappingers Falls. Register/more pricing info: 845.416.4598. EmpoweredByNature.net.

Qi Gong Classes – Mar 19, 26 and Apr 2. 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

The Akashic Records for Healing – 7-8:30pm.With Lindsay Mann. Westchester Holistic Network. Networking begins 6:30pm. WHN members and first-timers: Free. $10/repeat non-members. Ixchel Center, Hartsdale. Register: WestchesterHolisticNetwork.org.

WEDNESDAY, MARCH 20

Free Lecture: What is Ayurvedic Medicine and How Does it Compare with Western (Allopathic) Medicine? – 5:30-7pm. Putnam Valley Library, 30 Oscawana Lake Rd, Putnam Valley. 845.528.3242. PutnamValleyLibrary.org.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, MARCH 21

Holistic Moms Meeting: All about Circumcision – 7:30pm. With Laurie Evans. A Jewish mother, will separate fact from myth and present information regarding the foreskin’s function, intact care, Brit Shalom and why many families are skipping the procedure. Free. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, MARCH 22

New Life Expo for Conscious Living – 3/22-3/24. Concerts, free lectures/panels/samples, healthy food and workshops. 100 exhibitors, 100 speakers and panels. Wyndham Hotel New Yorker, 481 8th Ave (corner of W 34th St), NYC. Info: NewLifeExpo.com.

Celebrity Medium Thomas John: Spirit Circle – 10am-Noon. $500. Synchronicity, 1511 Rte 22, Brewster. Purchase tickets online: SynchronicityNY.com.

Natural Way to Quit Sugar, Overeating, Smoking… – 6:30-7:30pm. Learn about a simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Celebrity Medium Suzane Northrop: Spirit Circle – 7-8:30pm. $299. Synchronicity, 1511 Rte 22, Brewster. Purchase tickets online: SynchronicityNY.com.

SATURDAY, MARCH 23

Shamanic Reiki Level One Training – March 23 and 24. 10am-5pm/Sat and Sun. With Melanie Ryan. Become a vessel for healing in this powerful and comprehensive, professional two-day training in deep connection with nature. $20. Mt Kisco. 914.864.0462. Center4Healing.net.

Book Signing – 11am-3pm. Meet Pamela Landolt, author of Discovering Angels. Wellness, Psychic Fair & Book Signing, P3 Health & Wellness Shop, 181 S. Plank Rd, Newburgh.

Reiki 1 & 2 – 11am-4pm.With Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. Must RSVP: 845.363.1765. SynchronicityNY.com.

Honoring Mother Earth – 2-5pm. Celebrate an ancient Pagan Festival of the Spring Equinox. Learn the history, earth healing meditation, plant communication and do a Shamanic journey to visit the Goddess Gaia. $30. Universal Healing Arts, Cortlandt Manor. 917.737.4325.

SUNDAY, MARCH 24

Chakra Water Color Workshop Series – March 24, 31 and Apr 7. 2-5pm. Journey through the seven colors of the rainbow, the seven levels of Chakra energy and create one’s own series of watercolor chakra paintings. $99. Universal Healing Arts. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

MONDAY, MARCH 25

Spring Into Art – Mar 25, Apr 1, 8, 29 and May 6. 10:30am-12:30pm. Experiment making art using water-soluble oil pastels and watercolor pencils. $30 pay on the first day of class. Somers Library. Info/registration required: 914.232.5717. SomersLibrary.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, MARCH 28

Meditation for Health & Well-being – 7-8:15pm. With Jim Rose. Uplifting workshop on the benefits of daily meditation. Includes two short “jyoti” meditation sessions. Free. Mosaic Mental Health Center, 5676 Riverdale Ave, Riverdale. Info: 914.433.1800. sos.org.

FRIDAY, MARCH 29

Natural Way to Quit Alcohol, Sugar, Smoking… – 6:30-7:30pm. Learn about a simple, effective treatment for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Three-Week Energy Healing Course – March 29, Apr 5 and 12. 7:30-10pm. Ever considered becoming an energy healer? This workshop will serve an introduction to explore that possibility. $300 entire series. Universal Healing Arts, 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

SATURDAY, MARCH 30

Reiki Master – 11am-4pm. With Marcus Feighery. $675. Synchronicity, 1511 Rte 22, Brewster. Must RSVP: 845.363.1765. SynchronicityNY.com.

Build a Strong & Pain Free Body – 2-4pm. Andy Steigmeier, pain specialist shares his unique combination of holistic and traditional methods to strengthen and balance one’s body, release pain and empower the mind/body connection. $35. Mt Kisco. 914.864.0462. Center4Healing.net.

SUNDAY, MARCH 31

The Brain & Beyond: Advanced Energy Healing Class – 9:30am-6:30pm. With Bernadette Bloom. Learn how to heal using Esoteric Psychology, head chakra centers and 7 Rays. $213-$246. 46 Bedford Rd, Katonah. 239.289.3744; TheEsotericBloom.com.

Discovering Angels Three Class Series – Mar 31, Apr 28, May 19. Noon-2pm. With Pamela Landolt. $40. P3 Health & Wellness Shop, 181 S. Plank Rd, Newburgh. Info/registration: 914.204.1323.

Open Heart Conversations: Zoroastrianism – 3pm. With Ferzin Patel. Explore this ancient Persian religion that may have originated as early as 4,000 years ago. $6. United Palace, 4140 Broadway at 175th St, Manhattan. 212.568.6700. UPSpiritualArts.org.

WEDNESDAY, APRIL 3

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn current facts and how to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

 

Natural Awakenings Calendar Listings for February 2019 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, February 2019 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

FRIDAY, FEBRUARY 1

Crystal Bowl Sound Bath – Two Sessions: 6 & 7:30pm. Hudson Valley Healing Center in Poughkeepsie welcomes Daniel Lauter. $40, includes salt therapy. Info: HudsonValleyHealingCenter.com.

SATURDAY, FEBRUARY 2

Invasive Vine Removal – Free-a-Tree Program – Join Groundwork Hudson Valley in combating a variety of invasive vines along the Old Croton Aqueduct Trail, 13-11 Arthur St, Yonkers. Info: Victor Medina: 914.375.2151. GroundWorkHV.org.

Zen Mind, Zen Space – 10am. Incorporate mindfulness meditation with creation of sacred art. Four-week series includes making smudging tools, black rock painting, dreamcatchers and candles. $40 per class. $140 series prepaid. Supplies included. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Reiki Master Class – 11am-4pm. With Reiki Master Marcus Feighery. $675. Synchronicity, 1511 Rte 22, Brewster. Reserve seat: 845.363.1765. SynchronicityNY.com.

Sound Healing – 6-8pm. With Dan Lauter. Over 30 years of an internationally recognized practice, a not to be missed event. $30. Universal Healing Arts. 4 Crestview Ave, Cortlandt Manor. Register in advance: 917.737.4325. UniversalHealingArts.com.

SUNDAY, FEBRUARY 3

Stronger Together Solidarity Fair – 9:30-12:30pm. To raise awareness, exchange information and foster coalition building, unity and solidarity against all forms of injustice. Free. 1000 Pinebrook Blvd. Temple Israel, New Rochelle. RSVP: 914.235.1800.

LifeForce Yoga Chakra Balancing Flow & Yoga Nidra – 4:30-6pm. With Merrill Black. Gentle meditative flow using sounds, postures, hand gestures and restorative poses to balance chakras. Ending with yoga nidra. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, FEBRUARY 5

Qi Gong Class – 6:30-7:30pm. (2/5, 2/12, 2/19 & 2/26) With Lorraine Hughes. $10. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. Empoweredbynature.net

Stony Kill Foundation Beekeepers Association – 7pm. Guest Speaker Travis Grout from Cornell’s Bee Lab will present: Turning Your Hobby into a Beekeeping Business. Stony Kill Farm, in the barn classroom, Rte 9D, Fishkill. $15 drop-in. Info: Facebook.com/StonyKillBeekeepers.

WEDNESDAY, FEBRUARY 6

Natural Approaches to Anxiety – Learn holistic ways to manage anxiety from a naturopathic doctor. $25. $20 as part of a series. Beacon of Light Wellness Center, 4 S Chestnut St, Beacon. Alison 845.202.3515. BeaconOfLightWellnessCenter.com.

Homebuyer Orientation – 6:30-8pm. Learn about CHI’s services, the steps to homeownership and the resources available. Held monthly. Free. Greenburgh Public Library, 300 Tarrytown Rd, Elmsford. Register: CHIGrants.org.

Healers Sacred Circle at Universal Healing Arts – 7:30-9:30pm. An atmosphere of peace and healing led by Amazing Healer Gene Krackhel. Must have background in energy healing. $20. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

THURSDAY, FEBRUARY 7

Opioid Crisis TED Talks at Somers Library – 1-3pm. Viewing and discussion of two TED Talks on countering the opioid crisis. Route 139 and Reis Park, Somers. Info: 914.232.5717;  visit SomersLibrary.org.

Finding Your Energetic Core supported with Homeopathy – 7:30pm. With Janice Solomon. Gentle yoga, breath work and visualization along with homeopathic concepts for vitality and health. Rye Free Reading Room, 1061 Boston Post Rd, Rye. Hosted by HolisticMoms.org.

FRIDAY, FEBRUARY 8

Qi Gong Class – 10-11am. (2/8, 2/15, 2/22 & 3/1) With Lorraine Hughes. $15. Sandy Dutchess Yoga, 1575 Route 376 (Lynn Building) corner of All Angels Hills Rd, Wappingers Falls. Register: 845.416.4598.Empoweredbynature.net.

Natural Way to Quit Alcohol, Sugar, Smoking… – 7-7:45pm. Learn about a simple, effective treatment for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Healing Grief: A Medium’s perspective & Guidance on the Grief Process and the Afterlife – 7-8:30pm. With Carla Blaha. $35. Synchronicity, 1511 Rte 22 Brewster. Synchronicity, 1511 Rte 22, Brewster. Reserve seat: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Group Past Life Regression – 7:30-9pm. For those wondering about their past life/lives. Take a journey into the unknown. $20. Universal Healing Arts, 4 Crestview Ave, Cortlandt Manor. Info: 917.737.4325. UniversalHealingArts.com.

Curing Addiction from the Core: Quit with Quinn Info Session – 7:45-8:30pm. Learn about the unseen energy of addiction and how this simple, natural method can help one quit for good. Alcohol, smoking, sugar, behaviors. 80 percent plus success. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

SATURDAY, FEBRUARY 9

Spot Bald Eagles at Boscobel – 9am-4pm. Snow date Feb 10. Viewing site for Teatown Hudson River EagleFest. No charge to visit EagleFest. Registration is not necessary. Info: Boscobel.org. Tickets to EagleFest in Croton: Teatown.org.

Foot Reflexology Clinic – 11am-6pm. With Reflexologist Lorraine Hughes. Experience reflexology and find out what it’s all about. 20 and 30-min sessions offered at discounted rate. Appointments recommended. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Introduction to Ayurveda and its Health Connection to Yoga – 1-4pm. Lecture presented by Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. $25. Inner Balance Studio, 1072 Rte 311, above Sauro’s Deli, Patterson. RSVP Requested: 845.661.8664. InnerBalanceStudio.org.

Reiki 1 Class – Feb 9-10. 1-5pm/Sat and Sun. With Anne Bentzen. Learn foundation skills for self-healing and treating others. Receive four attunements, manual and certificate. $200. Armonk. Register: 914.588.4079. Balancing4Life.com.

The Karma of Your Yoga Cues – 1:30-4:30pm. With Jason Ray Brown. Discover what not to say, as well as, what to say. $45 members. $65 nonmembers in advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. YTAYoga.com.

Mediumship Demonstration – 2-4pm. Limited seating of 15 people. Tickets: $45. Celestial Touch, 7 Arch St, Pawling (Village). Preregistration required/info: 845.244.1767.

Holistic Chamber of Commerce Holistic Happy Hour – 6:30pm. Members will bring snacks, and nonmembers can attend for $5. Angel Aura Spiritual Boutique, Pawling. Information visit: HolisticChamberOfCommerce.com/pkpse.

SUNDAY, FEBRUARY 10

Reiki II – 11am-6pm. Class covers the sacred Reiki symbols, chakra balancing, history taking and client confidentiality. Participants do a guided meditation with Reiki symbols to deepen understanding of them. $175. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Angelic Channeling – Noon-4pm. With Margaret Doner. Have an opportunity to have a dialogue with the angelic realm and other spiritual entities. Find soul’s purpose, karmic history and more. $125. Universal Healing Arts. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

Heal Yourself and Others with Reflexology – 3-5pm. Christine Knowlton, introduces premise and techniques to show how it reduces stress and improves wellness. $45. Soulauras Wellness Center, 510 N State Rd, Briarcliff Manor. Info: Laura 914.941.2400.

Tuesday, February 12

Journey to Love Valentine’s Day Workshop – 7-8:15pm. Led by Pritam Bani Kaur.  Heart-centered focus with meditation, breath and deep relaxation; Gong and sound healing techniques. $25/$45 couple. Devotion Yoga of Westchester, 2055 Albany Post Rd, Croton on Hudson. Info:  914.930.7707.  Register: dailydevotionyoga.com Classes/Events tab.

Holistic Chamber of Commerce Meeting – 6:30-8pm. Topic: Preparing Your Tax Documents. Meetings are free for HCC members and $10 for nonmembers. Asian Temptation Fusion, 718 Dutchess Turnpike, Poughkeepsie. Info: HolisticChamberOfCommerce.com/pkpse.

WEDNESDAY, FEBRUARY 13

Bionutrient Food Association Meeting – 5:30-7:30pm. Local growers, gardeners and anyone who may be interested in improving the quality of foods, through regenerative farming practices, are encouraged to attend. Sugar Hill Farm, 403 Harris Rd. Bedford Hills. Free. Info: WestchesterLandTrust.org.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Yin Yoga – 8-9:30pm. Weekly. A gentle movement to enlighten the body, mind and spirit. Mats provided free of charge. $15. Universal Healing Arts. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

FRIDAY, FEBRUARY 15

Quit Alcohol Simply and Permanently – 7-7:45pm. Learn about Quit with Quinn: helping people overcome alcohol, smoking, sugar and other addictions more easily than they ever thought possible. 80 percent plus success. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

A Three-Part Series for Serious Healers: Unlocking Secrets of Healing – 7:30-9pm. Led by Gene Krackhel. Series starts with getting rid of fear. $125 series. $50 individual session. Universal Healing Arts. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

Natural Way to Quit Sugar, Overeating, Smoking… – 7:45-8:30pm. Learn about a simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

SATURDAY, February 16

Winter on the Farm – 11am-2pm. No-snow date: 2/23. Festivities include: farm animals, draft-horse-drawn sleigh rides, learn about the plants from a master gardener, maple syruping. Free. Donations appreciated. 79 Farmstead Ln., Wappingers Falls. Info: StonyKill.org.

The Essence, Spirit and Energy of Essential Oils – 1-5pm. Private location, please contact Lorraine Hughes via web site for more info: EmpoweredbyNature.net.

SUNDAY, FEBRUARY 17

Self-Care Sunday Retreat – 9:30am-5:30pm. Six teachers have come together to help restore and replenish feminine energy through empowering classes and workshops. $130. Balance Wellness Studio, 1851 E Main St, Rte 6, Mohegan Lake. Schedule/details/registration: 914.374.1471. BalanceOn6.com.

Interfaith Sundays at the Chapel at Croton Falls – 10:30am-12noon. I Know Why the Caged Bird Sings: A Celebration of Freedom with Dr. Hans B. Hallundbaek, Presbyterian Prison Partnership. 609, Rt. 22, Croton Falls. Info: chapelatcrotonfalls.org.

Journey for Your Soul’s Purpose – 11:30am-1pm. With Savannagh $20. Synchronicity, 1511 Rte 22, Brewster. Reserve seat: 845.363.1765. SynchronicityNY.com.

Yin Yoga Class – 8-9:30pm. Release that which does not serve. Yoga class leads into a full moon ceremony. $25. Howling and give-aways included. Universal Healing Arts, 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

Tuesday, February 19

Westchester Holistic Network Meeting –7-8:30pm. Networking begins 6:30pm. Topic: Self-Care featuring the BEMER. WHN members & first-timers free/$10 repeat non-members. Ixchel Center, Hartsdale Register: WestchesterHolisticNetwork.org

WEDNESDAY, FEBRUARY 20

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn current facts and how to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, FEBRUARY 22

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Natural Way to Quit Alcohol, Sugar, Smoking… – 7:30-8:30pm. Learn about a simple, effective treatment for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

SATURDAY, FEBRUARY 23

The Healing Garden – 10am-1pm. Course# NCC 2126-01. $39. Ulster County Community College, 94 Mary’s Avenue, Kingston. Register/more details: 845.339.2025. Sunyulster.edu/ce

Backyard Sugaring at Sugar Hill Farm – 11-12:15pm. Rain date: 2/24. Hands-on program, includes history, storytelling, science and sap tasting. 403 Harris Rd., Bedford Hills. Info: 914.234.6992 x 15, WestchesterLandTrust.org.

Reiki 1 & 2 – 11am-4pm.With Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. Reserve seat: 845.363.1765. SynchronicityNY.com.

MONDAY, FEBRUARY 25

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, March 1

Discover Your Power Within: Shine on! With Kacey – 3/1-3/3. Join like-minded women of all ages who want to live well and flourish at every stage of life.  Renew body, mind spirit through both group presentations and self-guided exercises in this weekend retreat. $250 includes accommodations and all meals and materials. Mariandale, Ossining. Register: 914.941.4455. Info: Mariandale.org.

SATURDAY, MARCH 2

Invasive Vine Removal – Free-a-Tree Program – Join Groundwork Hudson Valley in combating a variety of invasive vines along the South County Trail, 2 Lawrence St, Ardsley, Info: Victor Medina: 914.375.2151. GroundWorkHV.org.

 

 

Natural Awakenings Calendar Listings for January 2019 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, January 2019 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details

WEDNESDAY, JANUARY 2

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, JANUARY 3

Help Yourself and Others with Reflexology – 6:30-8:30pm. With Nationally Certified Reflexologist, Christine Knowlton. Four-part workshop teaching techniques to address issues of head, neck and shoulder. $120 series. $100 seniors. $45 drop-in. Soulauras, 510 N State Rd, Briarcliff. RSVP required: 914.941.2400. Soulauras.com.

SATURDAY, JANUARY 5

Zen Body, Zen Soul – 10am-Noon. Four-week series. Cleanse the mind and care for the body incorporating mindfulness and creating holistic, natural bath and body products. $40 weekly. $140 prepaid for series. Hands of Serenity Healing, 1129 Main St, Fishkill. 845.896.1915. HandsofSerenityHealing.com.

Guided Meditation – 10:30am. With Dr. Stacey Lamar. Learn basic techniques to connect with the divine, balance chakras and prepare for the busy week. $10. The Source NY, 143 Boardman Rd, Poughkeepsie. 845.214.0452. TheSource-NY.com.

Aura-Soma Color Therapy Info Session – 11:15am. Learn the healing power of crystals, gems and color. Reveal one’s true potential. Free. The Source NY, 143 Boardman Rd, Poughkeepsie. 845.214.0452. TheSource-NY.com.

Psychic Reiki Workshop – Noon-2pm. With Brett Bevell. Learn techniques to connect with the divine, self-heal and empower. No previous experience necessary. $30. The Source NY, 143 Boardman Rd, Poughkeepsie. 845.214.0452. TheSource-NY.com.

New Year Reflections – 3-5pm. Ascend and Magazzino present an afternoon of yoga, art and self-reflection with renowned yogi and author Elena Brower. $60. Magazzino Italian Art, 2700 Rte 9, Cold Spring. AscendCenter.com.

SUNDAY, JANUARY 6

Energy Medicine for the 21st Century Class – With Bernadette Bloom. Learn how to heal mental, emotional and physical issues by balancing the chakras with energy healing from Tibet. Katonah or Zoom. 239.289.3744. TheEsotericBloom.com.

Reiki l –11am-6pm. Learn history of Reiki, hand positions, Reiki meditations and energy exercises. Level l attunement and hands on practice. $140. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsofSerenityHealing.com.

Journey for Your Soul’s Purpose – 11:30am-1pm. With Savannagh $20. Synchronicity, 1511 Rte 22, Brewster. Reserve seat: 845.363.1765. SynchronicityNY.com.

Tranquility Tuesday – 7pm. Guided meditation/journaling series to clear mind, develop focus and heighten awareness; combining meditation with a journaling practice. Ongoing series. $10 cash. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsofSerenityHealing.com.

MONDAY, JANUARY 7

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, January  8

10 Week Positive Parenting Course – 9:30-11:30am, 1/8, 1/15, 1/22, 1/29, 2/5, 2/26, 3/5, 3/12, 3/19, 3/26. With Ann Magalhaes. Learn a toolbox of parenting skills and strategies to manage the day-to-day challenges of being a parent. $550. Wainwright House, 260 Stuyvesant Ave, Rye. Info: 914.967.6080; wainwright.org.

WEDNESDAY, JANUARY 9

Intro to Mindfulness Meditation: A 3 Week Series – 7-8:30pm. 1/ 9, 1/16 & 1/23. Explore the fundamentals of mindfulness meditation and how it cultivates mindfulness. $115 or  $40 Drop-in per date. Wainwright House, 260 Stuyvesant Ave, Rye. Info: 914.967.6080; wainwright.org.

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. 25 percent of children have vision problems keeping them from reaching their full potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, JANUARY 10

Help Yourself and Others with Reflexology – 6:30-8:30pm. With Nationally Certified Reflexologist, Christine Knowlton. Four-part workshop teaching techniques to address issues of chest and upper abdominal region. $120 series. $100 seniors. $45 drop-in. Soulauras, 510 N State Rd, Briarcliff. RSVP required: 914.941.2400. Soulauras.com.

FRIDAY, JANUARY 11

The Amazing Healer at Universal Healing Arts – 7-9pm. Gene Krackhel will be doing a group healing at Universal Healing Arts. Gene brings comfort and peace to those who seek mental, physical or spiritual healing. Must register: 914.737.4325.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Weight Loss and Healing – 7:30pm. Free no obligation orientation on holistic weight loss and healing. Universal Healing Arts, 4 Crestview Ave. Cortlandt Manor. Reserve seat: 914.788.9355.

SATURDAY, JANUARY 12

Systemic & Family Constellations – A revolutionary approach to addressing personal and systemic issues–whether in relationship to others, at work, with the self or with the world at large. $40. The Aligned Center, 1 Bridge St, Ste 64, Irvington. Info, Faryn Sand: 914.292.0930. TheAlignedCenter.com.

Flu Season Remedies – 1-5pm. Learn to make elderberry syrup and fire cider to stave off the season’s illnesses. Leave with a jar of each plus recipes and instructions. $50, supplies included. Hands of Serenity Healing, 1129 Main St, Fishkill. 845.896.1915. HandsofSerenityHealing.com.

Shake Your Soul: The Yoga of Dance – 1:30–4:30pm. Connect with the natural dancer within, with Kripalu’s Dan Leven. $45 members/$65 nonmembers in advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. ytayoga.com.

SUNDAY, JANUARY 13

Athleta Scarsdale, Meditation and Book Signing – 10am. With Jodi Baretz. Mindful Is the New Skinny. 917.974.9446. JodiBaretz.com.

Yoga Nidra and Sankapla Workshop for the New Year – 3-5pm. With Deirdre Breen. Relax the physical and energetic bodies and begin the New Year with clarity. 914.232.3473. More info: GoldenPrana.Yoga.

Heal Yourself and Others with Reflexology – 4-6pm. With Christine Knowlton. Learn premise and techniques of this therapy and how to reduce stress and improve wellness through gentle touch on feet, hands and ears. $30. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. Christine: 914.837.8226. ReflexForWellness.com.

Reiki Training Information Session – 4:30-5:30pm. Hudson Valley Healing Center in Poughkeepsie welcomes Reiki Master Kienan Lynch. Learn about this ancient energy work. Free. Register: 845.849.0838.

TUESDAY, JANUARY 15

Restorative Qigong – 7-8pm. New Year holiday special 10 classes for $100. Must register by Jan 8. 4 Crestview Ave, Cortlandt Manor. Ask about a free class: 914.737.4325. UniversalHealingArtsConnection.com.

WEDNESDAY, JANUARY 16

Natural Approaches to Stress Management – Learn holistic ways to reduce stress from a naturopathic doctor. $25. $20 as part of a series. Beacon of Light Wellness Center, 4 S Chestnut St, Beacon. Alison: 845.202.3515. BeaconOfLightWellnessCenter.com.

Team Trivia Night at Hayfields – Jan 16, Feb 20, Mar 20 – 6:30pm/doors open; 7-9:30pm. Recommended for teams of four people. $5. Food, beer and wine available along with great prizes for the winning team. 1 Bloomer Rd, North Salem. HayfieldsMarket.com.

White Plains Library, Ditch the Diet New Year’s Resolution – 7pm. With Jodi Baretz. 917.974.9446. JodiBaretz.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, JANUARY 17

Free Introduction to Principles of Ayurveda: On Our Mat and in Our Lives – 4-5pm. With Deirdre Breen. Learn Ayurveda and yoga teachings to support optimal health. Golden Prana Yoga, 223 Katonah Ave, Katonah. 914.232.3473. More info: GoldenPrana.Yoga.

Aligned Financy Happy Hour – 6-7pm. For those in the finance industry, a time to relax, connect with others and receive support to find balance in life. Free. The Aligned Center, 1 Bridge St, Ste 64, Irvington. Info, Faryn Sand: 914.292.0930. TheAlignedCenter.com.

Help Yourself and Others with Reflexology – 6:30-8:30pm. With Nationally Certified Reflexologist, Christine Knowlton. Four-part workshop teaching techniques to address issues of lower abdominal and pelvic region. $120 series. $100 seniors. $45 drop-in. Soulauras, 510 N State Rd, Briarcliff. RSVP required: 914.941.2400. Soulauras.com.

FRIDAY, JANUARY 18

Invasive Vine Removal-Free-a-Tree Program – Assist Groundwork Hudson Valley in combating a variety of invasive vines along the Old Croton Aqueduct Trail. Old Croton Aqueduct Trail, 13-11 Arthur St, Yonkers. Info, Victor Medina: 914.375.2151. GroundworkHV.org.

Natural Way to Quit Alcohol, Sugar, Smoking… – 7-7:45pm. Learn about a simple, effective treatment for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com

Mediumship Circle – 7-8:30pm.With Carla Blaha. $40. Synchronicity, 1511 Rte 22, Brewster. Reserve seat: 845.363.1765. SynchronicityNY.com.

Curing Addiction from the Core: Quit with Quinn Info Session – 7:45-8:30pm. Learn about the unseen energy of addiction and how this simple, natural method can help one quit for good. Alcohol, smoking, sugar, behaviors. 80 percent plus success. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

SATURDAY, JANUARY 19

Reiki 1 & Reiki 2 Certification – Jan 19-20. With Shima Chayvet who “believes in maintaining the integrity of this ancient art of hands on healing.” $250. Universal Healing Arts, 4 Crestview Ave. Cortlandt Manor. Info: 917.279.9577.

Guided Meditation – 10:30am. With Dr. Stacey Lamar. Learn basic techniques to connect with the divine, balance chakras and prepare for the busy week. $10. The Source NY, 143 Boardman Rd, Poughkeepsie. 845.214.0452. TheSource-NY.com.

Communing with the Angels Workshop – 1-4pm. With Pamela Landolt. Discover best method for receiving angelic messages. Location TBD. More info: 914.204.1323. Workshops/classes: PamsDailyAngelNotes.com.

SUNDAY, JANUARY 20

The Bars –9:30am-5:30pm. Explore and learn the body process known as The Bars. Become free from auto-pilot and pave the way to authentic self. $350. Soulauras , 510 N State Rd, Briarcliff. RSVP required: 914.941.2400. Soulauras.com.

Chakra Watercolor Workshop! – Jan 20, 27 and Feb 3. 2-5pm. Awaken one’s artistic spiritual healing power. $180 includes materials. The Universal Healing Arts Center, 4 Crestview Ave, Cortlandt Manor. Preregister/info: 914.737.4325.

Monthly Lunar Sound Bath – 4-6pm. With Hari Sangat Kaur. Honor the energies of the present moon cycle. Gentle kundalini kryia, extended gong bath and chanting. Golden Prana Yoga, Katonah. 914.232.3473. Info: GoldenPrana.Yoga.

MONDAY, JANUARY 21

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, JANUARY 24

Premier of “DoshAsana:” Ayurveda and Yoga Together – 9-10:30am. DoshAsana combines Ayurveda yoga, pranayama, spine awareness, guided meditation, seasonal nutritional guidance and five sense therapies. First class free. Golden Prana Yoga, Katonah. 914.232.3473. More info: GoldenPrana.Yoga.

Help Yourself and Others with Reflexology – 6:30-8:30pm. With Nationally Certified Reflexologist, Christine Knowlton. Four-part workshop teaching techniques to address issues of upper and lower extremities. $120 series. $100 seniors. $45 drop-in. Soulauras, 510 N State Rd, Briarcliff. RSVP required: 914.941.2400. Soulauras.com.

The Psychiatric Drugging/Labeling of Children: What Is Informed Consent? – 7:30pm. Sheila Gallo of AbleChild.org will speak about the right of parents to refuse to medicate their child and the risks of mandatory mental health screening. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, JANUARY 25

Quit Alcohol Simply and Permanently – 7-7:45pm. Learn about Quit with Quinn: helping people overcome alcohol, smoking, sugar and other addictions more easily than they ever thought possible. 80 percent plus success. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Online Dating: How Face Reading Can Help You Find Mr/Mrs Right in the Digital Age – 7-8pm. With Elaine Gartner. $20. Synchronicity, 1511 Rte 22, Brewster. Reserve seat: 845.363.1765. SynchronicityNY.com.

Meditation for Personal and Global Healing – 7-8:15. Meditation/lecture/workshop with Dr. Andrew Vidich PHD, International Meditation teacher and writer to discover benefits of meditation. Free. First Unitarian Society of Westchester, 25 Old Jackson Ave, Hastings-on-Hudson. Info: 914.433.1800. sos.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Natural Way to Quit Sugar, Overeating, Smoking… – 7:45-8:30pm. Learn about a simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

SATURDAY, JANUARY 26

Reiki Master Class – Jan 26 and 27. Learn the mystery of the secret teaching known as Shinpiden. Those already attuned to Reiki 1 and 2 must bring prior certifications. $1,000. Universal Healing Arts, 4 Crestview Ave. Cortlandt Manor. Info: 917.279.9577.

Blue Rock School and Summer Play Camp Winter Information Session & Campus Tour – 10am-2pm. Meet faculty and learn about the creative learning environment. Blue Rock School, 110 Demarest Mill Rd, off Germonds Rd, West Nyack. RSVP, Beverly Stycos: 845.535.3353. Register: 845.627.0234. BluerockSchool.org.

Guided Meditation – 10:30am. With Dr. Stacey Lamar. Learn basic techniques to connect with the divine, balance chakras and prepare for the busy week. $10. The Source NY, 143 Boardman Rd, Poughkeepsie. 845.214.0452. TheSource-NY.com.

Reiki 1 & 2 – 11am-4pm.With Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. Reserve seat: 845.363.1765. SynchronicityNY.com.

Intro to Yoga & Meditation for Total Beginner Workshop – 1-3pm. With Ann Casapini. For those new to yoga. Yoga styles: asana, breath-work, props, chairs, guided meditation and savasana. $45. Limited space. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister/prepay: 914.793.2600. TheTemperanceCenter.com.

Free Lecture, What is Ayurveda and What Can it Do for Me? – 1:30-3:30pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Tovamiyoga, 112 West Boston Post Rd, Mamaroneck. 914.618.4887. TovamiYoga.com.

The Marriage of Psychotherapy and Astrology: A Match Made in Heaven – 2-3:30pm. With renowned psychotherapist and astrologer, Alan Ellis. $30. First time event. Universal Healing Arts, 4 Crestview Ave. Cortlandt Manor. Must register: 914.737. 4325.

SUNDAY, JANUARY 27

Natural Way to Quit Alcohol, Sugar, Smoking… – 1-2pm. Learn about a simple, effective treatment for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. NYC location, E37th btwn Park & Lex. 914.473.2015. QuitWithQuinn.com.

Death Cafe – 1-3pm. Maggie Callanan will be talking about “Those Dying Slowly of Illness”.at the Katonah Village Library, 26 Bedford Rd, Katonah.

WEDNESDAY, JANUARY 30

Natural Approaches to Self-Care – Learn holistic ways to improve health from a naturopathic doctor. $25. $20 as part of a series. Beacon of Light Wellness Center, 4 S Chestnut St, Beacon. Alison: 845.202.3515. BeaconOfLightWellnessCenter.com.

Eyes and the Brain – 7-9pm. Vision is more than 20/20 eyesight. Learn to reduce visual stress and make efficient use of vision. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Manifest Your 2019 – – 7-9pm. With Carla Blaha. Learn to apply the Law of Attraction to create desires. Tangible realistic exercises to produce results. $35. Soulauras, 510 N State Rd, Briarcliff. RSVP required: 914.941.2400. Soulauras.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, FEBRUARY 1

Crystal Bowl Sound Bath – Two Sessions: 6 & 7:30pm. Hudson Valley Healing Center in Poughkeepsie welcomes Daniel Lauter. $40, includes salt therapy. Info: HudsonValleyHealingCenter.com.

SATURDAY, FEBRUARY 2

Zen Mind, Zen Space – 10am-Noon. Four-week series. Combines mindfulness meditation with the creation of sacred art, including smudging tools, black rock painting, dreamcatchers and sacred candles. $40 weekly. $140 prepaid for series. Hands of Serenity Healing, 1129 Main St, Fishkill. 845.896.1915. HandsofSerenityHealing.com.

WEDNESDAY, FEBRUARY 6

Natural Approaches to Anxiety – Learn holistic ways to manage anxiety from a naturopathic doctor. $25. $20 as part of a series. Beacon of Light Wellness Center, 4 S Chestnut St, Beacon. Alison 845.202.3515. BeaconOfLightWellnessCenter.com.

 

Natural Awakenings Calendar Listings for December 2018 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, December 2018 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details

SATURDAY, DECEMBER 1

100-Hour Meditation Teacher Training – Taught by Melanie Ryan. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

The Margaret Eberle Fair Trade Festival – 10am-4pm. More than 30 international and local fair trade arts and crafts vendors. Live music. Free parking. $5 suggested admission. MUMC Sanctuary, Memorial United Methodist Church, White Plains.

Reiki 1 & 2 – 11am-4pm.With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Annual Arlington Holiday Festival – Noon-6pm. Sip Goddess nog while walking through the streets of Arlington on the Eggnog Crawl. Shopping village, children’s activities, holiday parade and tree lighting. Dreaming Goddess 44 Raymond Ave, Poughkeepsie. 845.473.2206. ArlingtonHasIt.org.

Monthly Sound Healing with Tibetan Singing Bowls – 5:30-7pm. Michelle Clifton. Experience deep relaxation and cleansing using the ancient sound healing bowls. $40 drop-in. Mt Kisco. Info: 914.447.0822. Center4Healing.net.

5 Rhythms Dance – 7-9pm. Dance the 5 Rhythms and allow the body to be danced. Beacon of Light Wellness Center. 845.202.3515. BOLWC.com.

SUNDAY, DECEMBER 2

Water Ceremony – 10-10:30am. Offer up prayers with tobacco and song, sending them down to the ocean, for the healing of the waters of Mother Earth and for all of relations. Free. Meet at the Poughkeepsie Boat Launch. 845.473.2206 DreamingGoddess.com.

Essential Oils for Stress Relief and Anxiety – 11:30am-1:30pm. With Jessica Sheridan owner of Lionessheart Botanicals. Make a mini aromatherapy inhaler and roll-on. All supplies included. NYIOA certified. $30. Balance Wellness Studio, 1851 E Main, Rte 6, Mohegan Lake. Must RSVP: 914.374.1471; BalanceOn6.com.

Voice Empowerment Workshop – 1-4 pm. Presented by Ronni Sarrett: VocalFocus.com. Free the voice to free expressiveness. $40/$45, Wainwright House, 260 Stuyvesant Ave, Rye. 914.967.6080. WainwrightHouse.org.

Internationally Acclaimed Psychic Medium Suzane Northrop’s Small Group Message Circle – 1:30-3pm. $299. Synchronicity, 1511 Rte 22, Brewster. Questions: 845.363.1765. Register: 888.692.8111. Online registration/follow link: SynchronicityNY.com.

Goddess as Muse: 25th Anniversary Celebration of The Wild Mother – 2:30-4:30pm. With author Elizabeth Cunningham, Explore one’s own experience as Goddess as the muse in work and in life. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

The Ecstasy of Tantric Drawing – 3-6pm. With Diane Green and jLTg Holo. Touch boundless freedom and limitless creativity with timeless tantra. Beacon of Light Wellness Center. 845.202.3515. BOLWC.com.

MONDAY, DECEMBER 3

Osteoporosis Awareness Group Plus Holiday Party – 7-9pm. Speaker is Annette Jackson from Buff Bones, a system of exercise for bone and joint health. Free. Burke Rehabilitation Hospital, 785 Mamaroneck Ave, corner Heatherbloom Rd, White Plains. Info: Susan: 914.260.9339.

Monday Meditation Class – Dec 3, 10 and 17. 7:30-9pm. Guided moving meditations. $5. Ganesha Spa, Peekskill. Irina Ionina: 914.906.7238. GaneshaSpa.com.

TUESDAY, DECEMBER 4

Community Opioid Overdose Training – 6-7:30pm. Free training for the public on how to respond to an opioid overdose using Naloxone (Narcan). Somers Library, Rte 139 and Reis Park, Somers. Preregistration required: 914.995.6584. Westchestergov.com/health.

Qi Gong Classes – Dec 4, 11 and 18. 6:30-7:30pm. $10 each date. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

Ayurveda, Diet and Nutrition: Achieving Balance and Harmony – 7-9pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Free lecture. Pawling Library, 11 Broad St, Pawling. 845.355.8444. PawlingLibrary.org.

WEDNESDAY, DECEMBER 5

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, DECEMBER 6

Foodie Club for Teens – Dec 6, Jan 3, 17, Feb 14 and 28. 3:15-4:30pm. Make snacks and small meals for the group to enjoy using the library staff kitchen. For teens/tweens in grades 6th and up. Somers Library. Register: 914.232.5717. Additional dates: SomersLibrary.org.

Raw Rainbow Food Workshop – 7-9pm. Fun and interactive workshop about raw rainbow eating. $30. The Aligned Center, 1 Bridge St, Ste 64, Irvington. Faryn Sand: 914.292.0930. TheAlignedCenter.com.

Fluoride and Sugar Secrets – 7:30pm. Holistic Moms meeting with dentist turned food and environmental educator, Dr Susan Rubin. Learn info and dental strategies for all ages. Rye Free Reading Room, 1061 Boston Post Rd, Rye. Hosted by: HolisticMoms.org.

FRIDAY, DECEMBER 7

Qi Gong Classes – Dec 7, 14, 21 and 28. 10-11am. $15. Sandy Dutchess Yoga, 1575 Rte 376, Lynn Building at the corner of All Angels Hills Rd, Wappingers Falls. Register: Empowered by Nature: 845.416.4598. Dutchess Yoga direct: 845.902.8206. Empoweredbynature.net.

Natural Way to Quit Alcohol, Sugar, Smoking… – 7-7:45pm. Learn about a simple, effective treatment for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

New Moon Manifestation – 7-8pm. Together manifest hearts’ desires using The Law of Attraction and the creative energies of the New Moon. $10. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Curing Addiction from the Core: Quit with Quinn Info Session – 7:45-8:30pm. Learn about the unseen energy of addiction and how this simple, natural method can help one quit for good. Alcohol, smoking, sugar, behaviors. 80 percent plus success. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

SATURDAY, DECEMBER 8

Winter Solstice/Transitioning with the Season Workshop – 12/8, 12/15 & 12/22. A 3 part Workshop Event. First 2 gatherings build in preparation for the final gathering on the 22nd which will include a labyrinth walk. $225. 109 Croton Ave, suite 205, Ossining. Info: Lauren 914.534.1294. WillowWispWellness.com.

Reiki I Class – Dec 8 and 9. 9am-2pm. With Irina Ionina Reiki Master. Usui-Takata lineage with 22-years’ experience. $300. Peekskill. 914.906.7238. Info: GaneshaSpa.com.

Fall in Love with Yourself Workshop – Noon-3pm.With Eva Kornet. Learn tools to fall in love with oneself and live  daily life from the heart. $40. Yoga of Westchester, 2055 Albany Post Rd, Croton on Hudson. Register in advance: 914.930.7707. DailyDevotionYoga.com.

Network Spinal Analysis Talk – 2-4pm. Learn about NSA and experience a mini-session to release stored tension in the nervous system. $40. $35 advance. The Center for Health and Healing, 4 Smith Ave, 2nd Flr, Mt Kisco. Register: 914.218.6424. Info: LawrenceGSternDC.com.

SUNDAY, DECEMBER 9

Divine Sleep Yoga Nidra – 10-11am. With Claudia Gukeisen. Take part in a monthly guided relaxation practice, which brings mind and body into its natural healing and restful state. $20 drop-in. Mt Kisco. 914.673.3313. Center4Healing.net.

Meditation to Awaken Your Light Body – 11:30am-1pm. With Michael Rosenbaum. $20. Synchronicity, 1511 Rte 22, Brewster. RSVP/reserve spot: 845.363.1765. SynchronicityNY.com.

Monthly Reiki Circle – 2-3:30pm. With Deborah Amjadi. Experience a restorative reiki healing experience. Reiki healing reduces stress, relieves pain and accelerates healing without the use of medication. $20 suggested drop-in. Mt Kisco. 914.864.0462. Center4Healing.net.

Intro to Sound Healing and Deep Relaxation Sound Bath Meditation – 4-5:30pm. Experience an interactive session on best uses of sound tools and an immersive sound meditation. Beacon of Light Wellness Center. 845.202.3515. BOLWC.com.

MONDAY, DECEMBER 10

Winter Art Drop-In – Dec 10, 17, Jan 7, 14 and 28. 10:30am-12:30pm. Relaxing drop-in art class. Quiet music will accompany while participants relax and create art with other enthusiastic art lovers. $30. Somers Library. Info: 914.232.5717. SomersLibrary.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, DECEMBER 11

Ayurveda Seasonal Detoxing: How to Do It Safely and Gently – 12:30-1:30pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Free lecture. North Castle Library, 19 Wippoorwill Rd E, Armonk. 914.273.3887. NorthCatleLibrary.org.

Tea & Stones – 6:30-7:30pm. A lecture to connect and learn about gems, stones and their incredible properties. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Coping with Loss: A Panel Discussion – 7-9pm. The holidays can be an especially challenging time to navigate, grief-panelists will share on coping resiliently. $10. The Aligned Center, 1 Bridge St, Ste 64, Irvington. Faryn Sand: 914.292.0930. TheAlignedCenter.com.

FRIDAY, DECEMBER 14

Quit Alcohol Simply and Permanently – 7-7:45pm. Learn about Quit with Quinn: helping people overcome alcohol, smoking, sugar and other addictions more easily than they ever thought possible. 80 percent plus success. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Natural Way to Quit Sugar, Overeating, Smoking… – 7:45-8:30pm. Learn about a simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

SATURDAY, DECEMBER 15

Lovemore Chanting – 7-9pm. With Eileen O’Hare and friends. Join in for an evening of sacred chanting. Beacon of Light Wellness Center. 845.202.3515. BOLWC.com.

SUNDAY, DECEMBER 16

Essential Oils for Minor Aches and Pains – 11:30am-1:30pm. With Jessica Sheridan. Learn to make 1oz bath salts and oil roll-on. All supplies included. NYIOA certified. $45. Balance Wellness Studio, 1851 E Main, Rte 6, Mohegan Lake. Must RSVP: 914.374.1471 BalanceOn6.com.

Natural Way to Quit Alcohol, Sugar, Smoking… – 1-2pm. Learn about a simple, effective treatment for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. NYC location, E37th btwn Park & Lex. 914.473.2015. QuitWithQuinn.com.

Breathwork – 4-5:30pm. With Erika Forsell. Breathwork is an active meditation that uses the breath as a guide to our emotional body. Beacon of Light Wellness Center. 845.202.3515. BOLWC.com.

Winter Solstice Healing Night – 4-6pm. With Merrill Black. Restorative yoga, singing, lighting ceremony and meditation. $30, half will go to charity. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.260. TheTemperanceCenter.com.

Winter Solstice Magic: Interfaith Celebration of the Light – 6pm. Live music, magic and mystery. All ages are invited to bring a drum or a rattle. $15. Suggested donation. The Chapel at Croton Falls, 609 Rte 22, Croton Falls. Info: ChapelatCrotonFalls.org.

MONDAY, DECEMBER 17

Energy Healing and Stress Relief – 6-7:30pm.With Rose Christmas. Adult program. Registration is required. The Kent Library, 17 Sybil’s Crossing. Info: 845.225.8585. KentLibrary.org.

TUESDAY, DECEMBER 18

The Marriage of Psychotherapy & Astrology: A match made in ‘Heaven’ – With  Alan Ellis LCSW, Westchester Holistic Network, 7-8:30pm. Networking begins 6:30pm. WHN members and first-timers free. $10 for repeat non-members. Ixchel Center, Hartsdale Register: WestchesterHolisticNetwork.org.

WEDNESDAY, DECEMBER 19

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, DECEMBER 21

BodyWise Meditations: Unwinding with the Inward Spiral of Winter – 12/21/18- 3/21/19. Candle lit classes start with circle, grounding, intention setting and partially guided meditation. $360 (includes a gift bundle) or $35 each class. 109 Croton Ave, suite 205, Ossining. Info: Lauren 914.534.1294. WillowWispWellness.com.

Winter Solstice Celebration – 7-9pm. Join in for meditation, gong bath and drum circle in celebrate the return of the Sun. $40. Register in advance. Yoga of Westchester, 2055 Albany Post Rd, Croton on Hudson. Register in advance: 914.930.7707. DailyDevotionYoga.com.

SATURDAY, DECEMBER 22

Shamanic Reiki Hearth Circle – 5:30-7pm. With Melanie Ryan. Join in for a Winter Solstice Ceremony. Shamanic cosmology. Donations support indigenous people. All welcome. $20 suggested. Mt Kisco. 914.864.0462. Center4Healing.net.

MONDAY, DECEMBER 24

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Christmas at the Chapel – 7:30 pm. Christmas Eve service. Led by acting Pastor June Tompkins. Deborah Moldow, Soloist. The Chapel at Croton Falls, 609 Rte 22, Croton Falls. Info: ChapelAtCrotonFalls.org.

FRIDAY, DECEMBER 28

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

 

Natural Awakenings Calendar Listings for November 2018 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, November 2018 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details

THURSDAY, NOVEMBER 1

Gyrokinesis for Movement Professionals – Nov 1, 15, Dec 6, 20, Jan 3, 17. 1-2:15pm. A movement technique promoting length and strength through repetition, flow and three dimensional patterns. $75 6-week series. Cold Spring Yoga, 75 Main St. ColdSpringYoga.com.

Death Cafe Meeting – 4-6pm. With Rev. Lynda Elaine Carre. Special presentation: Wisdom Arts for Dying. Followed by the Death Cafe of Northern Westchester meeting. Free. Katonah Village Library, 26 Bedford Rd, Katonah. Info: ThirdOpinion.org.

FRIDAY, NOVEMBER 2

TED Talks: Opioid Crisis – 1-2:30pm. With host Eugene Ritchie. Discussion after viewing each of two TED talk speakers on this topic. Somers Library. Registration required: 914.232.5717. SomersLibrary.org.

Shamanic Reiki Master Practitioner Training Weekend – Nov 2-4. 6-9pm/Fri; 10am-5pm/Sat and Sun. With Melanie Ryan. Immerse oneself in the teachings of the deep mystery and ancient wisdom of shamanism and reiki healing. $435. Mt Kisco. 914.864.0462. Center4Healing.net.

Shamanic Reiki Healing Circle – 7-9pm. With Alison Jolicoeur, Shamanic Reiki Master Teacher. Beacon of Light Wellness Center. Info: 845.202.3515; BOLWC.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, NOVEMBER 3

Second annual Hudson Valley Vegfest – 11am-6pm. Nov 3 & 4. Celebrates the benefits of vegan living and explores the issues that drive the vegan movement, from food justice to human health concerns to protecting animals and the environment. $10 per ticket or $15 for a two-day pass. Children 10 and under free. Veterans $5 (cash at door only). 258 Titusville Rd., Poughkeepsie. Info: HVVegfest.org.

Healthy Cooking – 11am-3pm. Class from soup to nuts. Preparing one’s foods for optimum assimilation. Private location. Register/cost info, Lorraine: 845.416.4598. EmpoweredByNature.net.

Reiki 1 & 2 – 11am-4pm.With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Open House at Yellow Monkey Village – 2-6pm. Family-friendly mini yoga sessions at 02Living, collaborative therapeutic art with Mika McLane, Ayurvedic Wellness with Dr. Somesh Kaushik and children’s fashion at Tia Cibani Kids, hot cider and treats from La Maison Fete. 792 Rte. 35, Cross River.

5 Rhythms Dance – 7-9pm. Led by Stephanie Diamond. Beacon of Light Wellness Center. Info: 845.202.3515; BOLWC.com.

SUNDAY, NOVEMBER 4

Water Ceremony – 10-10:30am. Offer up prayers with tobacco and song, sending them down to the Ocean, for the healing of the waters, of Mother Earth and for all Relations. Free. Meet at the Poughkeepsie Boat Launch. Info: 845.473.2206; DreamingGoddess.com.

Second annual Hudson Valley Vegfest – 11am-6pm. Nov 3 & 4. Celebrates the benefits of vegan living and explores the issues that drive the vegan movement, from food justice to human health concerns to protecting animals and the environment. $10 per ticket or $15 for a two-day pass. Children 10 and under free. Veterans $5 (cash at door only). 258 Titusville Rd., Poughkeepsie. Info: HVVegfest.org.

Energy Workers Expo & Fair – 11-4pm. Reiki, reflexology, Vedic astrology, destiny card readings, psychic medium, Chinese medicine and natural beauty, gifts. Free entrance. Devotion Yoga of Westchester, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

Introduction to Thai Yoga Bodywork – 4-6pm. With Branis Buslovich. Beacon of Light Wellness Center. Info: 845.202.3515; BOLWC.com.

MONDAY, NOVEMBER 5

Medicare Info at The Kent Library – 6pm. With Independent insurance agent Jacqueline Gallagher. Program provides lots of important info. Light refreshments will be served. Registration  required. The Kent Library, 17 Sybil’s Crossing off Route 52. Info: 845.225.8585; kentlibrary.org.

Bedford Audubon’s Book Club – 6:30pm/refreshments; 7pm/book discussion . This month we will be reading H is for Hawk by Helen Macdonald. Free. Meet at Bylane. Register/join the Bedford Audubon Book Club with Susan: 914.302.9713. Info: BedfordAudubon.org.

Support Circle – 6:30-7:45pm. With Kacey Morabito Grean. Want to lose weight, find a job or just connect with like-minded people? Brainstorm, network and be inspired. $20. Mariandale Retreat Center, 299 N Highland Ave, Ossining. Info: 914.941.4455. Mariandale.org.

Restorative Yoga and Reiki – Nov 5, 12, 19 and 26. 7:30-8:45pm. With Kat and Paul Narad. Kat guides the class through restorative asanas while Paul performs individual energy healing on students. $25. Balance Wellness Studio, 1851 E Main St, Rte 6, Mohegan Lake. Must RSVP: 914.374.1471. BalanceOn6.com.

TUESDAY, NOVEMBER 6

Qi Gong Classes – November 6, 13, 20 and 27. 6:30-7:30pm. $10. Sacred Space Healing Arts. 436 Main St, Beacon. 845.416.4598. EmpoweredByNature.net.

WEDNESDAY, NOVEMBER 7

New Moon Manifestation – 7-8pm. Together manifest hearts’ desires using The Law of Attraction and the creative energies of the New Moon. $10. Dreaming Goddess 44 Raymond Ave, Poughkeepsie. Info: 845.473.2206; DreamingGoddess.com.

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. 25 percent of our children have vision problems keeping them from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, NOVEMBER 8

How to Pay for College without Going Broke – 7-830pm. This seminar is designed for parents of high school students. Presented by College Planning 101. Somers Library. Registration required: 914.232.5717. SomersLibrary.org.

FRIDAY, NOVEMBER 9

Natural Way to Quit Alcohol, Sugar, Smoking… – 7-7:45pm. Learn about a simple, effective treatment for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free Info Session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Dance Improv with Claire Deane – 7-9pm. No Experience Necessary. Beacon of Light Wellness Center. Info: 845.202.3515; BOLWC.com.

Emotional Healing Workshop – 7-9pm. With Savannah . $10. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

8th Annual Family Barn Dance with Live Fiddle Music – 7-9:30pm. With caller Eric Hollman.  Foot-stompin’ event with live, traditional tunes from Ireland, New England, Appalachia and beyond. All ages welcome. No dance experience necessary. Raffle and silent auction. $10 at door. Congers Lake Memorial Park Auditorium, 6 Gilchrest Rd, Congers. Beth Norman: 845.535.3352. Tickets:  BlueRockSchool.org.

Curing Addiction from the Core: Quit with Quinn Info Session – 7:45-8:30pm. Learn about the unseen energy of addiction and how this simple, natural method can help one quit for good. Alcohol, smoking, sugar, behaviors. 80 percent success. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

SATURDAY, NOVEMBER 10

Intro to Yoga & Meditation for Total Beginner Workshop – 1-3pm. With Ann. For those new to yoga. Yoga styles, asana, breath-work, props, chairs, guided meditation and savasana. $45. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Preregister/prepay: 914.793.2600. TheTemperanceCenter.com.

Emotional Freedom Technique (EFT) for Mental/Emotional Wellness – 2-4pm. With Elsa Arce. Learn holistic, evidenced-based techniques to bring about emotional and mental stability in one’s life. Take home exercises. $40. Mt Kisco. 914.864.0462. Center4Healing.net.

SUNDAY, NOVEMBER 11

Windows of the Sky: Acupressure Facial – 10am-5:30pm. With Gail Kellstrom. For self-care or add to a practice. 7 CEU’s. $150. 15 Parkway, Katonah. Info: 914.232.5754. JinShinDoNY.com.

Veteran’s Day Yoga Class – Noon-1pm. All levels. Raffle and snacks after class. Free, donations collected for Hudson Valley VA System & Veterans Yoga Project. Devotion Yoga of Westchester, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

Monthly Reiki Circle – 2-3:30pm. With Deborah Amjadi. Experience a restorative reiki healing experience. Reiki healing reduces stress, relieves pain and accelerates healing without the use of medication. $20 suggested. Drop-in. Mt Kisco. 914.864.0462. Center4Healing.net.

Healing for Women – 2-4pm. A special program for women who have been physically or sexually assaulted. Bringing the whole self-back to the light, gently and with grace. $10. Mariandale Retreat Center, 299 N Highland Ave, Ossining. Info: 914.941.4455. Mariandale.org.

Intro to Sound Healing and Sound Bath Meditation – 4-5:30pm. With Daniel Lauter. Beacon of Light Wellness Center. Info: 845.202.3515; BOLWC.com.

MONDAY, NOVEMBER 12

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Tuesday, November 13

Tea & Stones – 6:30-7:30pm. Enjoy this hour lecture to connect and learn about crystals, stones and their incredible properties. Free. Dreaming Goddess 44 Raymond Ave, Poughkeepsie. Info: 845.473.2206; DreamingGoddess.com.

THURSDAY, NOVEMBER 15

Reiki 1 Workshop – Nov 15-16. 10am-3pm. With Regina DeCarlo. Two session class, participants will be attuned to Reiki 1, learn self-healing and how to share it with others. $250 includes manual. Dobbs Ferry. 917.593.5707. ReikiClassWestchesternNY.wordpress.com.

An Evening with Psychic Priscilla Keresy – 6:30-9pm. Presented by Kacey Morabito. Conversation and exploration. $40 includes wine and refreshments. Fundraiser for the Mt Carmel Society. Mt Carmel Hall, Highland Ave at 8th St, Verplanck. Kacey.co.

What is Oral Facial Myofunctional Therapy? – 7:30pm. Judith Dember-Paige explains how children’s facial and airway development are affected by pacifier use, thumb sucking and more. Learn about correcting disorders of the muscles and functions of the face. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, NOVEMBER 16

Quit Alcohol Simply and Permanently – 7-7:45pm. Learn about quit with Quinn helping people overcome alcohol, smoking, sugar and other addictions more easily than they ever thought possible. 80 percent Success. Free Info Session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Women’s Healing Circle – 7-9pm. With Christine Jude Winus. Beacon of Light Wellness Center. Info: 845.202.3515; BOLWC.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Natural Way to Quit Sugar, Overeating, Smoking… – 7:45-8:30pm. Learn about a simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

SATURDAY, NOVEMBER 17

Fall Information Session and Campus Tour at Blue Rock School – 10am. For parents interested in kindergarten through eighth grade. Meet faculty and learn how the creative learning environment nurtures children’s natural curiosity. 110 Demarest Mill Rd, off Germonds Rd, W Nyack. RSVP, Beverly Stycos, 845.535.3353. BlueRockSchool.org.

Stray HELP Community Day – 11am-4:30pm. Family fun for a cause. Food, raffles, vendors, trapping demonstrations. TARA mobile spay/neuter clinic on site providing low cost surgery and services. Call Paula 845.206.9021 for appointment. 5 Elm St. Trinity Episcopal Church parish hall, Fishkill.

The Essence, Spirit and Energy of Essential Oils – 11am-3pm. Register/cost info, Lorraine: 845.416.4598. EmpoweredByNature.net.

Lovemore Chanting – 7-9pm. With Eileen O’Hare and Friends. Beacon of Light Wellness Center. Info: 845.202.3515; BOLWC.com.

SUNDAY, NOVEMBER 18

Awaken Wellness Fair – 10am-5pm. New York’s best-loved holistic party. Speakers, Healers, Vendors and Readers, 120+ exhibitors. Free admission with this notice. Double Tree Hotel, Tarrytown. AwakenFair.com

Interfaith Sundays—Community Harvest Brunch – 10:30am-noon. All welcome. The Chapel at Croton Falls, 609, Rte 22, next to the Schoolhouse Theater, parking available across the street. Contact for feast contributions: ChapelAtCrotonfalls.org.

Journey for the Soul’s Purpose – 11:30am-1pm. With Savannah. $20. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

Quit Alcohol Simply and Permanently – 1-2pm. Learn about quit with Quinn helping people overcome alcohol, smoking, sugar and other addictions more easily than they ever thought possible. 80 percent success. Free info session. NYC location, E37th btwn Park & Lex. 914.473.2015. QuitWithQuinn.com.

Breathwork Circle – 4-5:30pm. With Erika Forsell. Beacon of Light Wellness Center. Info: 845.202.3515; BOLWC.com.

Jo Jayson Artist Workshop & Trunk Show – 2-4pm/Workshop; 4-5:30pm/Trunk Show. Workshop: The Divine Within. Free admission for Trunk Show with sale of Goddess Collection, books and holiday gifts. $40 workshop registration. Mt Kisco. 914.864.0462. Center4Healing.net.

MONDAY, NOVEMBER 19

Sound Healing & Tibetan Singing Bowls – 7-8pm. Michelle Clifton will play the singing bowls and awaken our bodies’ own innate healing abilities and re-tune our bodies. $25. Cold Spring Yoga Studio, 75 Main St. 845.265.4444. ColdSpringYoga.com.

THURSDAY, November 22

Thanksgiving Day Plant-Based Potluck –1-4pm. White Plains Community Unitarian Universalist Congregation is hosting a free Plant-Based Pot Luck Thanksgiving Dinner. Bring at least one plant-based dish ready to serve by 1 p.m. 468 Rosedale Ave., White Plains. Register: EventBrite.com and type “Giving Thanks” in search bar.

FRIDAY, NOVEMBER 23

White Friday – 10am-6pm. Frenzied Black Friday is transformed at the Dreaming Goddess to an annual White Friday, with light refreshments, special offers, and rejuvenating holiday magic all weekend. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. Info: 845.473.2206; DreamingGoddess.com.

Holiday Twilight Tours at Boscobel – 3:30-7pm. Nov 23-25, Dec 1-2 & 8-9. Candlelit mansion decorated for 19th-century Christmas with live music, guides throughout the house museum share stories. Adults $25, children $16, under 5 free. 1601 Rte. 9D, Garrison. Info: 845.265.3638; Boscobel.org.

Message Circle – 7-8:30pm.With Carla Blaha. $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

SATURDAY, NOVEMBER 24

Hudson River Museum Thanksgiving Weekend – Noon-7:15pm. The museum hosts a full slate of family-friendly activities from noon to 7:15 p.m. on November 24. Free with museum admission. 511 Warburton Ave., Yonkers. Info: 914.963.4550; hrm.org.

Shamanic Reiki Hearth Circle – 5:30-7pm. With Melanie Ryan. Join us in circle to heal, honor the Earth and our ancestors. Shamanic cosmology and journeying. Donations support indigenous people. All welcome. $20 suggested. Mt Kisco. 914.864.0462. Center4Healing.net.

The Greenheart Performs at Good Choice Kitchen – 8-10pm. $6. 147 Main St., Ossining. For more information about the group, visit TheGreenheart.Solutions. Good Choice Kitchen offers vegan, organic seasonal menu. Info: 914.930.1591 GoodChoiceKitchen.com.

Sunday, November 25

Women’s Full Moon Gathering and Annual Pumpkin Soup Gratitude Circle – 7-8:30pm. A non-denominational monthly gathering for women, coming together to draw on the powerful energies of the full moon. Requested donation: $10. Call shop for address. 845.473.2206. DreamingGoddess.com.

MONDAY, NOVEMBER 26

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, NOVEMBER 28

Eyes and the Brain – 7-9pm. Vision is more than 20/20 eyesight. Learn to reduce visual stress and make efficient use of vision. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, NOVEMBER 29

Filling our Hearts with Love through Meditation – 7-8 pm. Meditation/lecture/workshop. Learn the healing and uplifting benefits of meditation through practice of Jyoti meditation. Free. Jim Rose, International speaker and meditation teacher. Mosaic Mental Health Center, 5676 Riverdale Ave, Riverdale. Info: 914.433.1800. sos.org.

FRIDAY, NOVEMBER 30

Mindfulness and Empowerment Weekend Retreat – Nov 30-Dec 2. 5pm/Fri-1pm/Sun. Learn Mindfulness and PULSE a technique that empowers and helps to create what is one’s desire in life. $325 includes all workshops, private room for two nights plus six meals. Mariandale Center, Ossining. Janet: 914.548.8372. Info: PulseManifestation.com.

Book Signing – 7pm. With world-renowned medium and clairvoyant Lisa Williams. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, DECEMBER 1

100-Hour Meditation Teacher Training – Taught by Melanie Ryan. The Center for Health and Healing, Mt Kisco. 914.864.0462. Center4Healing.net.

 

Natural Awakenings Calendar Listings for October 2018 in Westchester, Putnam and Dutchess, NY

Cover OCt18 225The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, October 2018 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details

MONDAY, OCTOBER 1

Osteoporosis Awareness Group – 7-9pm. With Diana Koster. Topic: Fall Prevention. Speaker: Molly Olivia Roffman, director of StepWISEnow and physical therapist. Free. Burke Rehabilitation Hospital, 785 Mamaroneck Ave, White Plains Bldg 4. Info, Susan: 914.260.9339.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, OCTOBER 2

Qi Gong Classes – Oct 2, 16, 23 and 30. 6:30-7:30pm. Sacred Space Healing Arts, 436 Main St, Beacon. $10 each date. Register: 845.416.4598. EmpoweredByNature.net.

WEDNESDAY, OCTOBER 3

Mindful is the New Skinny Bootcamp for Women – Oct 3-Nov 7. 12:30-2pm. Mindfulness concepts and meditation techniques to help get a handle on things. $375 early bird before Sept 3. The Center for Health and Healing, 4 Smith Ave, Mt Kisco. 917.974.9446. JodiBaretz.com.

Twilight on Hudson – 5-8pm. A reception at a private riverfront estate in Hastings to support the efforts of the honorees and the host organization, Federated Conservationists of Westchester County (FCWC), to protect water, air, soil and wildlife. Tickets $150/ $125 early bird. Info: 914.422.4406; FCWC.org.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn current facts and how to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, OCTOBER 4

Yoga for Scoliosis – Work with specific postures and the breath to develop body awareness and support one’s spine. Yoga Haven 2, 91 Montgomery Ave, Scarsdale. 914.337.1437. YogaHaven.com.

Conservation Lecture – 6:30pm/light refreshments; 7-8pm/lecture. A special conservation lecture presented by Dr. Robert Naczi, Curator of North American Botany, New York Botanical Garden. $5. Hilltop Hanover Farm, Yorktown Hts. Register: 914.302.9713. Info: BedfordAudubon.org.

FRIDAY, OCTOBER 5

Strong and Steady for Teen Girls – Oct 5-Nov 17. 3:30-5pm. Seven-week series incorporating yoga, pilates, barre, wellness tutorials in nutrition, essential oils, acupressure, breathing techniques and meditation. $170. Cold Spring Yoga, 75 Main St, Cold Spring. 845.265.4444. ColdSpringYoga.com.

House Clearing & Protecting Your Home – 7-9pm. With Carla Blaha. $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Igniting Sacred Sexuality: A Couples 3-Part Workshop – 7-9pm. With Kevin Spath and Cat Guthrie. A progressive/experiential three Friday series exploring a radical mind-shift about spirituality and sexuality. $275 per couple. The Center for Health and Healing. Register, Kevin: 914.673.0007. Center4Healing.net.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, OCTOBER 6

Heritage Applefest – 9am-4pm. Rain date: Oct 13. Live music, sweet and hard cider sampling, press-your-own cider, family games, activities and vendors. Pay amount desired. 1061 Rte. 9D, Garrison. Info: 845.265.3638. Boscobel.org.

Wellness on the Green – 11am-4pm. Meet local health and wellness practitioners and vendors. Enjoy demonstrations, local food and more. Come have fun! Charles Coleman Boulevard, Pawling.

Reiki 1 & 2 – 11am-4pm.With Reiki Master Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Ayurveda & Digestive Health – 2-4pm. With Claudia Gukeisen. Understand the Ayurveda wisdom tradition and the concept of Agni (which means fire) and how it is the key to healing the gut. $40 drop-in. 914.864.0462. Center4Healing.net.

Shamanic Reiki Hearth Circle – 5:30-7pm. With Melanie Ryan. A monthly community healing circle supporting the teachings of indigenous people worldwide. Shamanic journey, reiki, sharing. All welcome. $20 drop-in. 914.864.0462. Center4Healing.net.

SUNDAY, OCTOBER 7

Annual Support-A-Walk – 9am. Bring help and hope to people fighting breast and ovarian cancer. Presented by Support Connection, Inc. 914.962.6402. Visit: SupportConnection.org.

Water Ceremony – 10-10:30am. We offer up our prayers with tobacco and song, sending them down to the ocean, for the healing of the waters, of Mother Earth and for all of our relations. Free. Meet at the Poughkeepsie Boat Launch. 845.473.2206 DreamingGoddess.com.

Olympian Coming to Somers: Free Event at Krav Mega – 10:45am-12:30pm. Eli Bremer, Olympic pentathlete, is presenting secrets to maximizing workout, why aerobic and strength workouts require different nutritional support, specific all-natural products. Q&A and autographs. 2 Scott Dr, Somers. RSVP required: 855.426.5728.

Journey for the Soul’s Purpose – 11:30am-1pm. With Savannah. $20. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

MONDAY, OCTOBER 8

Care Walk and Harvest Festival – 10:30am. Fun walk (9:30 a.m. registration), hayrides, a pumpkin patch, touch-a-truck and local vendors. 100 Rte. 312, Brewster. Non-walkers $5; $20/family. Info: CommunityCares.org

New Moon Manifestation – 7-8pm.Together we manifest our hearts’ desires using The Law of Attraction and the creative energies of the new moon. $10. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

TUESDAY, OCTOBER 9

Strong and Steady for Teen Girls – Oct 5-Nov 17. 3:30-5pm. Seven-week series incorporating yoga, pilates, barre, wellness tutorials in nutrition, essential oils, acupressure, breathing techniques and meditation. $170. Cold Spring Yoga, 75 Main St, Cold Spring. 845.265.4444. ColdSpringYoga.com.

CBD Talk in Bedford – 6pm. With Dr. Lyn West, Marcie Manfredonia and Bernadette Bloom. Free informational talk on CBD products. Free samples. Refreshments served. Bedford Hills Wine and Beer Bar, 27 Depot Plaza, Bedford Hills. Info: 914.218.8357; BHWineAndBeerBar.com.

Tea & Stones – 6:30-7:30pm. Enjoy this hour lecture to connect and learn about crystals, stones and their incredible properties. Free. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

WEDNESDAY, OCTOBER 10

Election Candidates and the Environment – 7-9pm. Candidates running for election at the state level will discuss environmental issues and take questions from the audience. Greenburgh Nature Center, 99 Dromore Rd, Scarsdale. Info: 914.723.3470. GreenburghNatureCenter.org.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, OCTOBER 11

Yoga for Osteoporosis – Learn precautions and modifications which allow individuals to attend regular yoga classes more safely if afflicted with osteopenia or osteoporosis. Two-session program. $50. Yoga Haven 2, 91 Montgomery Ave, Scarsdale. 914.337.1437. YogaHaven.com.

FRIDAY, OCTOBER 12

Mama Mia – An 80’s Dance – 6:30-10:30pm. Hosted by Kacey Morabito Grean. Will benefit Mt Carmel Scholarships. $50 includes dinner, drinks and dancing. Mt Carmel Hall, Verplanck. Kacey.co.

Natural Way to Quit Alcohol, Sugar, Smoking – 7-7:45pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Curing Addiction from the Core: Quit with Quinn Info Session – 7:45-8:30pm. Discover the unseen energy of addiction and how this simple, natural method can help participants quit alcohol, smoking and sugar behaviors for good. 80 percent success. Free Lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

SATURDAY, OCTOBER 13

Reiki I Certification – Learn the ancient art of hands on healing from Shima Chayvet, Reiki Master, who is connected to the original 22 Reiki Masters who were attuned in the US in 1973. Courtlandt Manor. Info: 917.279.9577. UniversalHealingArts.com.

Pelvic Power – 1:30-4:30pm. With Christa Rypins. Develop a picture of the pelvis and learn how to improve posture, heal pain and more. $45 members/$65 nonmembers in advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info, Audrey Brooks: 914.582.7816. ytayoga.com.

Healing Stress and Trauma with Yoga – 2-4pm. With Miki Hara. Slow down and breath, open to the moment and come back to our true self. This gentle practice is a wonderful, nurturing way to release trauma and stuck energy in the body. $40. 914.864.0462. Center4Healing.net.

Heart Songs: An Evening of Chanting and Sacred Music – 7-8:30pm. Kirtan with Sita’s Light. No music or signing experience necessary. Sacred Spirit Yoga and Healing Arts Center, 343 Broadway, Dobbs Ferry. $20/advance; $30/door. Info/tickets: SacredSpiritYogaCenter.org.

SUNDAY, OCTOBER 14

Mindfulness 101 – Learn about mindfulness: what it is and why one should do it and experiment with some mindful practices. Four-session program. $100 Yoga Haven, 62 Main St, Tuckahoe. 914.337.1437. YogaHaven.com.

Meet author Pamela Landolt – who introduces her new book, Discovering Angels, at Barnes and Noble, Poughkeepsie. 11-3pm. For more information call 914.204.1323 or visit: https://www.discovering-angels.com/blog/

Reiki II Certification – Learn the ancient art of hands on healing from Shima Chayvet, Reiki Master, who is connected to the original 22 Reiki Masters who were attuned in the US in 1973. Courtlandt Manor. Info: 917.279.9577. UniversalHealingArts.com.

Apple Cidering – 1-2pm. Children use old-fashioned screw press to make apple cider. Learn about the colonial experience of cider making and get a taste of fresh, tangy apple cider. All ages. $5- $8. The Greenburgh Nature Center, 99 Dromore Rd, Scarsdale. Info: 914.723.3470. GreenburghNatureCenter.org.

MONDAY, OCTOBER 15

Circle of Support – 6:30-7:45pm. With Kacey Morabito Grean. Group Life Coaching Session. Conversation, exploration and discovery. $20. Mariandale. Ossining. Mariandale.org.

Beyond the Veil: Herbs for the Spirit World – 6:30-8:30pm. With local herbalist Jordann Funk who teaches the history and importance of acknowledging the spirit realm and about plants and fungi that help us connect to it. $25. Dreaming Goddess, 44 Raymond Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, OCTOBER 16

WHN: Astrology on the Election & Current Events – 6:30pm/networking begins; 7-8:30pm/Westchester Holistic Network meeting. WHN members and first-timers free. $10 repeat nonmembers. Ixchel Center, Hartsdale. Register: WestchesterHolisticNetwork.org.

WEDNESDAY, OCTOBER 17

What is Ayurveda and What Can It Do for You? – 6:30-8:30pm. Lecture held by Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Free. The New Canaan Library, 151 Main St, New Canaan, CT. 203.594.5003. NewCanaanLibrary.org.

THURSDAY, OCTOBER 18

Holistic Moms Meeting – 7:30pm. Topic: All About Holistic Orthodontics with Physician Dr. Camacho, DO. Learn about ALF with Osteopathic Manipulative Treatment for those with birth defects, developmental disabilities, autism and ADHD. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, OCTOBER 19

What is Ayurvedic Medicine and How Does it Compare with Western (Allopathic) Medicine? – 6-8pm. Free lecture with Dr. Somesh Kaushik, Ayurvedic and Naturopathic physician. Free dosha readings to the first twelve people who RSVP. New Morning Market, 129 Main St, Woodbury, CT. 203.263.4868. NewMorn.com.

Quit Alcohol Simply and Permanently – 7-7:45pm. Learn about Quit with Quinn—helping people overcome alcohol, smoking, sugar and other addictions more easily than ever thought possible.80 percent success. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Natural Way to Quit Sugar, Overeating, Smoking – 7:45-8:30pm. Learn a simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.

SATURDAY, OCTOBER 20

Kindergarten Play Day & Information Session – 10am-noon. Four-and five-year-olds play, while parents learn about Blue Rock’s vibrant and creative learning. Rain or shine. Blue Rock School, 110 Demarest Mill Rd, West Nyack. Register, Beverly Stycos: 845.535.3353. BlueRockSchool.org.

Two Vital Principles of Ayurveda – 10am-1pm. Agni and Prana. UCCC Kingston, 94 St. Mary’s Ave. $39. Info: SunyUlster.edu/ce.

Shamanic Reiki Level Two – 10am-5pm. With Melanie Ryan. An experiential two-day training deepening the integration of the ancient healing forms of Shamanism and reiki. Students will practice time-tested methods, enhancing intuition and expand consciousness. $435. 914.864.0462. Center4Healing.net.

Reiki Master Class 1 – 11am-4pm. With Reiki Master Marcus Feighery. $675. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Intro to Yoga & Meditation for Total Beginner Workshop – 1-3pm. With Ann. For those new to yoga. Yoga styles, asana, breath-work, props, chairs, guided meditation and savasana. $45.The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Preregister/prepay: 914.793.2600. TheTemperanceCenter.com.

SUNDAY, OCTOBER 21

Interfaith Sundays – 10:30am-noon. Guest Rev Melanie Gambino. All Welcome. Refreshments to follow. The Chapel at Croton Falls, 609, Rte 22, Next to the Schoolhouse Theater, Parking is available across the street, Croton Falls. ChapelAtCrotonFalls.org.

Quit Alcohol Simply and Permanently – 1-2pm. Learn about Quit with Quinn—helping people overcome alcohol, smoking, sugar and other addictions more easily than people ever thought possible. 80 percent success. Free lecture. NYC location, E 37th btwn Park and Lex. 914.473.2015. QuitWithQuinn.com.

Birding the Hudson Valley-Author Talk & Book Launch – 2pm. Kathryn Schneider, former president of the NYS Ornithological Association will be releasing her new book Birding the Hudson Valley this fall. $5 suggested donation. Chappaqua Performing Arts Center. Register: 914.302.9713. Info: BedfordAudubon.org.

Shine On – 2-3pm. With Kacey Morabito Grean. A free hour of inspiration. Stories for the Shine On Show. John C. Hart Memorial Library, 1130 E Main St, Shrub Oak. mmpaci.com/2018-library-series.

MONDAY, OCTOBER 22

Restorative Yoga and Reiki – Oct 22, 29, Nov 5, 12, 19 and 26. 7:30-8:45pm. With Kat and Paul. Kat guides class through restorative asanas. Paul performs energy healing on students. $25. Balance Wellness Studio, 1851 E Main, Rte 6, Mohegan Lake. Must RSVP: 914.374.1471 BalanceOn6.com.

WEDNESDAY, OCTOBER 24

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, FRIDAY 25

Yoga for Anxiety – Experience different modalities of yoga practices that may relieve some of the symptoms and physical manifestations of anxiety. $45. Yoga Haven, 62 Main St, Tuckahoe. 914.337.1437. YogaHaven.com.

FRIDAY, OCTOBER 26

Restorative Yoga Training – Oct 26-28. Learn how to help oneself, students, family and friends with the healing power of restorative yoga. $400. Yoga Haven 2, 91 Montgomery Ave, Scarsdale. 914.337.1437. YogaHaven.com.

Grand Opening: Dr. Wald’s Katonah Office – 3:30-8:30pm. 20 vegetarian/vegan food samples and cooking demonstrations. Presentations on health-related topics, tours of the rehab pool and more. Sunderland Ln, Katonah. RSVP: 914.552.1442.

Mediumship Circle – 7-8:30pm.With Carla Blaha. $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

SATURDAY, OCTOBER 27

Reiki Master Training – Oct 27 and 28. Must have Reiki I and Reiki II Certification. Courtlandt Manor. Info, Shima: 917.279.9577. UniversalHealingArts.com.

Putnam Valley’s 9th Annual Psychic Fair – 11am-4pm. Readers and vendors of all types. Free admission. German American Social Club, 11 Kramers Pond Rd, Putnam Valley. Info: APracticalPsychic.com.

Network Spinal Analysis “NSA” with Dr. Larry Stern – 2-4pm. Learn about the transformational healing method called “NSA” and how it releases tension, trauma, and pain from the body, spine and brain. $40 Center4Healing.net. Register: 914.864.0462

Magical Samhain Ritual – 7-9pm. While walking into the dark half of the year, we honor our ancestors and all who guide us from the other side. Feasting and celebration to follow. Bring dish to share. $10. UU Fellowship, 67 S Randolph Ave, Poughkeepsie. 845.473.2206. DreamingGoddess.com.

MONDAY, OCTOBER 29

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

WedNESDAY, OCTOBER 31

Halloween Party in Bedford Hills – 7pm. Featuring a costume contest and finger foods at Bedford Hills Wine and Beer Bar, 27 Depot Plaza, Bedford Hills, $25. Tickets/info: 914.218.8357 or visit BHWineAndBeerBar.com.

WEDNESDAY, NOVEMBER 7

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. 25 percent of our children have vision problems keeping them from reaching their potential. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

 

 

 

Natural Awakenings Calendar Listings for September 2018 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, September 2018 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

UPCOMING EVENTS
Please call ahead to confirm event details

SATURDAY, SEPTEMBER 1

How Not to Take Your Nutritional Supplements – Ask The BloodDetective is a show hosted by Dr. Michael Wald covering disease prevention, health maintenance and other cutting edge natural health topics. Free. prn.fm.

Ayurveda and Yoga: The Health Connection – 3-5pm. Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician, presents a free lecture. Free Dosha readings to the first six people who RSVP. Iyengar Yoga: Scarsdale/Greenwich, 75 Brewster Rd, Scarsdale. 914.629.1994; IyengarYogaScarsdale.com.

TUESDAY, SEPTEMBER 4

Love and Forgiveness Power Point Presentation – 6:30-7:30pm. With Champa Patel. Love is positive virtue without emotional pain and makes forgiveness achievable. Look at how to waken capacity to love. Free. Brahma Kumaris World Spiritual Organization, E Fishkill. Info: 845.345.4831.

Qi Gong Classes – 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

WEDNESDAY, SEPTEMBER 5

Sunset Yoga in the Park – 5:45-7pm. Enjoy yoga and the beautiful setting of Kensico Dam Plaza. BYO mat or towel. Free. All levels. Kensico Dam Plaza, Valhalla. Info: 914.231.4033. thewpf.com.

FRIDAY, SEPTEMBER 7

The Natural Life Business Partnership Hosted by Dr. Kaushik’s Ayurvedic and Naturopathic Clinic – 6-8pm. NLBP is a national member-based professional development organization for holistic, spiritual and earth-centered businesses. DKANC, 792 Rte 35, Cross River. 914.975.9088. Drkaushik.com. Info: TheNaturalLife.org.

Detoxifying Your Mind with Raja Yoga Meditation – 6:30-7:30pm. There are effects of thoughts on the body. Learn how to teach the mind to have positive thoughts through meditation. Brahma Kumaris World Spiritual Organization, E Fishkill. Info: 845.345.4831.

SATURDAY, SEPTEMBER 8

River Spirit Music & Arts Festival – Noon-10pm. features 19 acts on two stages, spanning the musical spectrum, kids’ zone, crafts, food, a wine garden and beer tent, vendors, social action and community booths, a bike corral, and a zero-waste program. $35-$10. Kids under 6 free. Tickets:  RiverSpiritFestival.com.

Drumming Play for Mental/Emotional Wellness – 2-4pm. With Dorinda Gay. Let go of responsibilities and mental/emotional overload. This experiential workshop will show a powerful way to rebalance and renew with music and play. $40. Center4Healing.net.

Family Farm Festival at Stuart’s Fruit Farm – 4-7pm. Rain date Sept 9. Live music, food trucks and craft beer and cider, sack races, corn hole, corn maze and hayrides. Bring a picnic baskets or purchase food and drinks. Free. Somers. Info: WestchesterLandTrust.org.

Malabsorption Madness! The Malabsorption-Malnutrition Disease Connection – Ask The BloodDetective is a show hosted by Dr. Michael Wald covering disease prevention, health maintenance and other cutting edge natural health topics. Free. prn.fm.

SUNDAY, SEPTEMBER 9

Bicycle Sunday – Sept 9, 16, 23, 30. 10am-2pm. The Bronx River Parkway closes to vehicular traffic from the Westchester County Center in White Plains to Scarsdale Road in Yonkers for the exclusive use of bicyclists, walkers, runners and those with scooters and strollers. Rain cancels. Info: 914.995.4050. Parks.WestchesterGov.com.

6th Annual Superhero 5K and Kids Fun Run – Registration starts at 8am. Participants are encouraged to dress like their favorite superheroes and run or walk to raise money for Hudson Valley families battling cancer. Free. James Baird State Park in Pleasant Valley. Sparrow’s Nest: 845.204.9421.

Diamond-Dart Meridian Sequence Workshop – 2-4pm. With Judith Muir and Karla Booth. Learn a profoundly healing modality that balances the body as it evolves and flows into a rhythmic, dance-like meditation. $50. The Living Seed, 521 Main St, New Paltz. Info: Judith Muir at 845.677.5871 or JudithMuir.com.

TUESDAY, SEPTEMBER 11

Westchester Holistic Network: A practical approach to Spirituality: Reiki Fusion – 6:30pm/networking begins; 7-8:30pm/meeting. Free: WHN members and first-timers. $10 repeat nonmembers. Ixchel Center, Hartsdale. Register: WestchesterHolisticNetwork.org.

Free Tai Chi for Breast Cancer Survivors – Sept 11, 18, 25, Oct 2, 9. 7:15-8:15pm. Develop tools to manage the physical and emotional side effects of treatment and meet other women with breast cancer. YWCA White Plains & Central Westchester, 515 North St, White Plains. Register: 914.949.6227 x208.

WEDNESDAY, SEPTEMBER 12

Natural Way to Quit Alcohol, Sugar, Smoking – 7-7:45pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Free Meditation for Breast Cancer Survivors – Sept 12, 19, 26, Oct 3, 10. 7:15-8:15pm. Develop tools to manage the physical and emotional side effects of treatment and meet other women with breast cancer. YWCA White Plains & Central Westchester, 515 North St, White Plains. Register: 914.949.6227 x208.

Curing Addiction from the Core: Quit with Quinn Info-Lecture – 7:45-8:30pm. Discover the unseen energy of addiction and how this simple, natural method can help participants quit alcohol, smoking and sugar behaviors for good. 80 percent success. Free Lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, SEPTEMBER 14

Doga Friday – 7-8:15pm.Yoga with dogs, all level vinyasa flow to benefit the SPCA. $25. Karma Road Yoga, 1250 Pleasantville Rd, Briarcliff Manor. Info, Betsy Egan: 914.382.6733. KarmaRoadYoga.com.

Mediumship Circle – 7-8:30pm.With Carla Blaha. $40. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SATURDAY, SEPTEMBER 15

Yonkers Riverfest – Noon-7pm. Rain-or-shine. Features more than 100 vendors selling food, clothing, and other items; a kids’ carnival; and an artist pavilion showcasing more than 20 local artists. Hudson riverfront along Main Street and Buena Vista Avenue. Free. Info: YonkersRiverFest.org.

Manifesting Joy Workshop – Noon-2pm. Led by Ishvara Das. Guided meditation, chanting, visualization, consciousness and spiritual healing. Build and deepen spiritual practice. $30. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. Register: DailyDevotionYoga.com under events tab.

Healthy Sleep Workshop – 1:30-2:15pm. With Millie. Explore challenges to getting good sleep and strategize simple ways to improve its quantity and quality. $15. Balance Wellness Studio 1851 E Main St (Rte 6) Mohegan Lake. Must RSVP: 914.374.1471. BalanceOn6.com.

Healing with CranioSacral Therapy – 2-4pm. With Joy Matalon. Bodies and minds store residual effects of stress and trauma. CranioSacral therapy works through the nervous system to release tension and trauma, bringing healing to acute and chronic pain. $40. Center4Healing.net.

The All-Disease – Heart Disease Connection – Does Everyone Have Heart Or Blood Vessel Disease? – Ask The BloodDetective is a show hosted by Dr. Michael Wald covering disease prevention, health maintenance and other cutting edge natural health topics. Free. prn.fm.

SUNDAY, SEPTEMBER 16

Interfaith Sundays at The Chapel at Croton Falls – 10:30am-12noon. Celebrating the U.N. International Day of Peace and annual Chapel Peace Pole re-dedication. All welcome. Refreshments follow. The Chapel at Croton Falls, 609, Rt. 22, Croton Falls. ChapelatCrotonFalls.org.

Sensitive Soulful Women’s Embodiment Series – 3-5pm. Eight-session series. Embody sensitive and empathic gifts; learn tools for energy management, self-trust and self-love practices. $333 or $48/session requiring 24 hour preregistration. Soulauras, 510 N State Rd, Briarcliff. Info: DanaCanneto.com.

MONDAY, SEPTEMBER 17

Four Class Series – Qi Gong for Wellness – Sept 17, 24, Oct 2 and 15. 10:30-11:45am. $109.  Kingston Campus – Ulster County Community College, 94 Mary’s Ave.Info: SunyUlster.edu/ce.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, SEPTEMBER 18

Qi Gong Classes – 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

The Spirit Salon at Katonah SPACE – 7-9pm. With Rev. Deborah Moldow, Interfaith Minister. Discussion on the topic of “Courage.”  A safe space to dive deeply into a different issue each month from a spiritual perspective. Free. Katonah United Methodist Church, 44 Edgemont Rd, Katonah.

WEDNESDAY, SEPTEMBER 19

Quit Alcohol Simply and Permanently – 7-7:45pm. Learn about Quit with Quinn—helping people around the world overcome alcohol and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Ho’Oponopono Workshop – 7-8:30pm. Led by Kathy Unger. Hawaiian Shamanic healing methods. Make dramatic changes in life by releasing blocks and allowing for greater connection to others. $30. Devotion Yoga, 2055 Albany Post Rd. Croton on Hudson. 914.930.7707. Register: DailyDevotionYoga.com under events tab.

Natural Way to Quit Alcohol, Sugar, Smoking – 7:45-8:30pm. Learn simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent success. Simpler than most dare to believe. Free lecture. Briarcliff location. 914.473.2015. QuitWithQuinn.

FRIDAY, SEPTEMBER 21

International Day of Peace Meditation – 10-11:30am. Pritam Bani Kaur leads a special mediation class focused on inner and world peace. All levels. Suggested donation $20. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. DailyDevotionYoga.com.

Learn to Feng Shui for Your Home – 7-9pm. With Savannah . $35. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. Info: SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, SEPTEMBER 22

Outdoor Grass Volleyball Tournament – 8:30am-7pm. Coed grass tournament. Registration and fees required. Rain date: Sept 23. Tibbetts Brook Park, Yonkers. 914.231.2865. Info/registration, Beth: 914.231.4645. Parks.WestchesterGov.com.

The Feminine Second Spring – Evolving with Grace, Vitality and Beauty through Perimenopause and Menopause – 10am-1pm. $40. Desmond Campus, Mount Saint Mary College, 6 Albany Post Rd, Newburgh. 845.565.2076. Register Online: msmc.edu/communityed.

Shamanic Reiki TrainingLevel One – Sept 22-23. 10am-5pm. With Melanie Ryan. Learn to weave reiki and Shamanism. Harness this powerful healing energy, in deep connection with nature itself and channel this energy to oneself and others. $435. Center4Healing.net.

Intro to Yoga & Meditation for Total Beginner Workshop – 11am-1pm. With Ann. For those new to yoga. Yoga styles, asana, breath-work, props, chairs, guided meditation, savasana. Limited space. $45. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. Must preregister/prepay: 914.793.2600. TheTemperanceCenter.com.

Light on Ganesha – 1:30-4:30pm. Explore the rich teachings and symbolism of the elephant deity, remover of obstacles. With Todd Norian. $45 members. $65 nonmembers in advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info, Audrey Brooks: 914.582.7816. ytayoga.com.

SUNDAY, SEPTEMBER 23

Angel Class – Join Pamela Landolt, author of Discovering Angels for a one-hour free class about angels. Hudson Valley Holistic Market’s Embracing Autumn Spiritual/Metaphysical Fair, Locust Grove, Poughkeepsie. Info: Pam 914.204.1323.

Fall Farm Fest – 10am-4pm. Healthy fun for the whole family. Local artisan vendors, feed the chickens, pumpkin patch, live music and more. $3 admission. Free: children under five. 1311 Kitchawan Rd (Rte 134), Ossining. FableFoods.com/farmfest.

Quit Alcohol Simply and Permanently – 1-2pm. Learn about Quit with Quinn—helping people around the world overcome alcohol, smoking and other addictions. Easier than people ever thought possible.80 percent success. Free lecture. NYC location, E 37th btwn Park and Lex. 914.473.2015. QuitWithQuinn.com.

The Healer’s Circle – 2-3:30pm. With Mary Ellen O’Brien. Powerful two-month program for healers to fully own their gifts and amplify their service. Four group meetings/four individual sessions. Includes Sundays: Oct 7, 21 and Nov 4. Cold Spring Retreat House. AwakenYourTrueEssence.com.

Fall Equinox Healing Night – 4:30-6:30pm. With Merrill Black. Yoga, chanting, meditation, mudras, grounding and self-expression. $30. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, SEPTEMBER 26

The Healer’s Circle – 10-11:30am. With Mary Ellen O’Brien. Powerful two-month program for healers to fully own their gifts and amplify their service. Four group meetings/four individual sessions. Includes Oct 10, 24 and Nov 7. Cold Spring Retreat House. AwakenYourTrueEssence.com.

How to Meditate – 10:30am-Noon. With Melanie Ryan. Six workshop-style classes based upon the book How to Meditate by Ani Pema Chodron. Meditation instruction, presentations, posture, working with breath and cultivating an attitude of unconditional friendliness. $210. Center4Healing.net.

Yoga Nidra & Reiki Healing Circle – 7-9pm. Led by Kathy Unger. Relax and heal within a circle creating harmony and bliss within mind, body and spirit. $30. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. 914.930.7707. Register: DailyDevotionYoga.com under events tab.

White Plains Savvy Women’s Alliance – 6:30 p.m., at the White Plains Library. The nonprofit organization educates and empowers women to take nontoxic living mainstream. Info: SavvyWomensAlliance.org.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, SEPTEMBER 27

Hope for Lyme Disease – 7:30pm. Acupuncturist and Chinese Herbalist, Perry Levenson discusses his “Uprooting Lyme” approach, that supports the natural healing process for alleviating Lyme and other chronic diseases. Rye Free Reading Room, 1061 Boston Post Rd, Rye.

FRIDAY, SEPTEMBER 28

Pilates at The Pillow: The New Science and Lost Art of Joe’s Work – Sept 28-30. With Terianne Neden and Sean Gallagher. Weekend immersion course. $1,100. Jacob’s Pillow, 358 George Carter Rd, Beckett, MA. Info: Elaine 845.876.5686, RhinebeckPilates.com.

Emotional Healing & Clearing Circle – 7-9pm. With Savannah. $10. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SATURDAY, SEPTEMBER 29

Introduction to Ayurveda – The Wisdom of Life – 10am-1pm. $39. UCCC Kingston, 94 St. Mary’s Ave. Info: SunyUlster.edu/ce.

57th annual Armonk Outdoor Art Show – 10am-5pm. Sept 29 & 30. Rain or shine. Features 185 juried artists, musical entertainment and free art activities for all ages. Food, craft beer and wine. $12. Children under 18 free.  205 Business Park Dr, Armonk. Tickets: ArmonkOutdoorArtShow.org.

Open House at Karma Road Yoga – Noon-8pm. Free Yoga classes, crafts, children’s activities light refreshments and more. Karma Road Yoga, 1250 Pleasantville Rd, Briarcliff Manor. Info, Betsy: 914.382-6733. KarmaRoadYoga.com.

Crystal & Sound Healing Workshop – 1-3pm. Co-led by Rosemary B. Lasher & Betty Sue Hanson. Relax and heal while surrounded in a crystal grid, immersed in the peaceful sound of the crystal harp. $75. Devotion Yoga, 2055 Albany Post Rd, Croton on Hudson. Preregistration required: 914.930.7707. Register: DailyDevotionYoga.com under events tab.

Intro to Rohan – 6-8pm. With Michael Rosenbaum. How to go into the energy of the chakras and transform mental and emotional blockages stored in the unconscious mind. $20. Synchronicity, 1511 Rte 22, Brewster. RSVP: 845.363.1765. SynchronicityNY.com.

SUNDAY, SEPTEMBER 30

Introduction to Crystals 101 – 11:30am-1:30pm. With Lisa Salvatore. Crystals to use for healing, how to cleanse/charge crystals and choose crystal to take home. $45. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

WEDNESDAY, OCTOBER 3

Mindful is the New Skinny Bootcamp for Women – Oct 3-Nov 7. 12:30-2pm. Mindfulness concepts and meditation techniques to help get a handle on things. $375 early bird before Sept 3. The Center for Health and Healing, 4 Smith Ave, Mt Kisco. 917.974.9446. JodiBaretz.com.

Twilight on Hudson – 5-8pm. A reception at a private riverfront estate in Hastings to support the efforts of the honorees and the host organization, Federated Conservationists of Westchester County (FCWC), to protect water, air, soil and wildlife. Tickets $150/ $125 early bird. Info: 914.422.4406; FCWC.org.

SATURDAY, OCTOBER 6

Shamanic Reiki Hearth Circle – 5:30-7pm. With Melanie Ryan. Circle involving group healing, shamanic journeys and sacred earth honoring teachings and practices. 70 percent of proceeds go to supporting indigenous projects. Open to all. $20 cash at door. Center4Healing.net.

SUNDAY, OCTOBER 7

ANNUAL SUPPORT-A-WALK – 9am. Presented by Support Connection bringing help and hope to people fighting breast and ovarian cancer. Info: 914.962.6402; supportconnection.org

 

 

 

 

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