Natural Awakenings Calendar Listings for June 2019 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, June 2019 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

SATURDAY, JUNE 1

Mushroom Walk With COMA – 9:30am. Forage for wild mushrooms and gain a deeper understanding of the local ecology, followed by a potluck lunch and mushroom identification. Annual membership is $25. Mount Kisco. Info: ComaFungi.org.

Create Vital Health with Seasonal Transition – An Exploration of the Chinese – June 1 and 8. 10am-1pm. NCC 2127-01. Five-Element System with Lorraine Hughes. $79 plus $15 material fee, payable in class. Ulster County Community College, 94 Mary’s Ave, Kingston. 845.339.2025. SunyUlster.edu/ce.

CranioSacral Therapy Inner Wisdom Workshop – 10am-3pm. With Elizabeth Pasquale. Learn the healing touch and commune with inner wisdom. Repeats June 22. $200. Well On The Way, 191 Main St, 2nd Flr, Ossining. Call/text: 607.351.7024.

Reiki Master Class – 11am-4pm. With Reiki Master Marcus Feighery. $675. 1511 Rt 22 Brewster. Call Synchronicity to reserve space 845.363.1765. Info: synchronicityny.com.

Picketing of Cricket Valley Energy Center – 11am-Noon. Non-violent, non-confrontational. 2241 Rte 22, Dover Plains. 845.728.8031. Visit: Stop Cricket Valley Energy on Facebook.

SUNDAY, JUNE 2

Free Spirit Holistic Expo – 10am-8pm. Farmaste yoga and dance, lectures and presentations, psychic healers, CBD, doTerra, intuitive art, healing circles and more. BYO yoga mat and water. Fable: From Farm to Table, Ossining. FreeSpiritExpo.com. Tickets on EventBrite. Promo Code ZEN.

Birds of Prey Day at Green Chimneys – 10am-4pm. Full-day educational program and celebration of birds of prey and the environment. Free-flying raptors, live animal demos and release of rehabilitated bird. $15/adults, $5/children and seniors, $35/families. Green Chimneys, 400 Doansburg Rd, Brewster. Info: GreenChimneys.org.

MONDAY, JUNE 3

Free Lecture: What is Ayurvedic Medicine and How Does it Compare with Western (Allopathic) Medicine? – 7-9pm.With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Warner Library, 121 N Broadway, Tarrytown. 914.631.7734. WarnerLibrary.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JUNE 4

Qi Gong Classes – June 4, 11, 18 and 25. 10-11am. $15 class. Sandy Dutchess Yoga, 1575 Rte 376, Lynn Bldg, the corner of All Angels Hills Rd, Wappingers Falls. Register: 845.416.4598. EmpoweredByNature.net.

Picketing of Cricket Valley Energy Center – 5-6pm. Non-violent, non-confrontational. 2241 Rte 22, Dover Plains. 845.728.8031. Visit: Stop Cricket Valley Energy on Facebook.

Qi Gong Classes – June 4, 11, 18 and 25. 6:30-7:30pm. $10. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. EmpoweredByNature.net.

Qigong Class – June 4, 11, 18 and 25. 7-8pm. Perfect for beginners. Ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. $125 ten weeks. $15 drop-in. Universal Healing Arts Connection. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

Lunar Gong Bath New Moon in Gemini/Cancer – 7-9pm. With Hari Sangat Kaur. Kundalini yoga/meditation/short astrology talk to align the inner self. With the astrological energies, release and renew with the healing sounds of the gong. $25. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Psychic Night at Bedford Hills Wine and Beer Bar – 7-10pm. Psychic medium and tarot card readings. Approximately 15-20-min per reading. Limited tickets available. $75. Info: 914.218.8357. Visit Eventbrite for tickets. BHWineAndBeerBar.com.

WEDNESDAY, JUNE 5

Candlelight Yin Yoga Perfect – June 5, 12, 19 and 26. 6:30-7:30pm. For beginners. Increases circulation in the joints and improves flexibility. Enlightens the body, mind and spirit. $15 mats free. Universal Healing Arts Connection. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn current facts and how to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

THURSDAY, JUNE 6

2nd Annual Women’s Business ConferenceOur New World Conference: Rise to the Challenge – 8:30am-4pm. WEDC, Women’s Enterprise Development Center. Includes breakfast, lunch, entrepreneurial development workshops, CEO Panel and significant networking opportunities. Putnam County Golf Club, Mahopac. Info/register: ONWConference.com.

Holistic Moms Meeting: What is Sound Healing? – 7:30pm. Experience therapeutic Tibetan singing bowls, presented by Karin Reetz. The rhythmic, harmonic vibrations induce a sense of relaxation that awakens healing. Rye Free Reading Room, 1061 Boston Post Rd, Rye. HolisticMoms.org.

FRIDAY, JUNE 7

Community Acupuncture & Massage Clinic – 2-6pm. Includes modified acupuncture treatment in a group setting, massage therapy, guided meditation, mindful stretching, complimentary detox tea and relaxing music. Sliding scale $30-$50. Pellegrino Healing Center, 4307 Albany Post Rd, Hyde Park. Info: 845.233.5672. PellegrinoHealingCenter.com.

Natural Way to Quit Sugar, Overeating, Smoking… – 6:30-7:30pm. Learn about a simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, JUNE 8

Walk with A Doc – 10-11am. Join Dr. Kurt Beil for a free monthly event featuring a short talk about exercise and health followed by a walk around Leonard Park in Mount Kisco. Meet at Leonard Park Teahouse. Info: 914.362-8315. WalkWithADoc.org (search Mount Kisco).

Strawberry Fair – 10am-2pm. Strawberries, ice cream and local vendors at Four Brothers, 4957 Route 22, Amenia. Hosted by Harlem Valley Chamber of Commerce.

Discovery Garden Community Day – 10am-Noon. Public will be received in the garden for a day of volunteer work doing garden and farm activities. Free lunch provided to participants by Farm market. Free. All welcome. 5409 Rte 22, Millerton. 518.789.4191. McEnroeFarm.com.

Picketing of Cricket Valley Energy Center – 11am-Noon. Non-violent, non-confrontational. 2241 Rte 22, Dover Plains. 845.728.8031. Visit: Stop Cricket Valley Energy on Facebook.

Free Akashic Records Workshop – 7pm. What are Akashic Records and how do they influence one’s present lifetime? Figure out the “why” behind the decisions made and understand one’s soul’s spiritual mission. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

SUNDAY, JUNE 9

Mushroom Walk With COMA – 9:30am. Forage for wild mushrooms and gain a deeper understanding of the local ecology, followed by a potluck lunch and mushroom identification. Annual membership is $25. Yonkers. Info: ComaFungi.org.

Monthly Yoga Nidra – 10-11am. With Claudia Gukeisen. Guided meditation to relax and restore for balance. $20. Mt Kisco. 914.673.3313. Center4Healing.net.

LifeForce Yoga Chakra Balancing Flow & Yoga Nidra – 11am-12:30pm. With Merrill Black. Gentle meditative flow using sounds, postures, hand gestures and restorative poses to balance chakras. Ending with yoga nidra. Limited space. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Journey to Your Spirit Animals – Noon-2pm. Yoga, Guided meditation and sacred sounds create a safe place to honor one’s Animal Totem. With Peggy Bice and Jennifer Llewellyn. $75. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Beacon Sloop Club’s Annual Strawberry Festival – 12-5pm. Rain or shine. Live music, fresh strawberry shortcake, environmental tables, children activities and free sails on the Sloop Woody Guthrie. Pete and Toshi Seeger Riverfront Park, 1 Flynn Dr., Beacon. Free admission: beaconsloopclub.org.

MONDAY, JUNE 10

Reiki Healing Circle – 6-7:30pm. With Frans Stiene, co-founder of the International House of Reiki. Reiki practitioners will share abbreviated Reiki sessions for all participants. $20. The Mariandale Center, in Ossining. Info: 914.941.4455; Mariandale.org.

Free Lecture: What is Ayurvedic Medicine and How Does it Compare with Western (Allopathic) Medicine? – 7-9pm.With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Sponsored by Chappaqua Library at New Castle Town Hall, 200 S Greeley Ave, Chappaqua. 914.238.4779. ChappaquaLibrary.org.

TUESDAY, JUNE 11

Qigong Class – June 11-July 9. 9:30-10:30am. Perfect for beginners. Ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. $62.50 five weeks. $15 drop-in. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

Picketing of Cricket Valley Energy Center – 5-6pm. Non-violent, non-confrontational. 2241 Rte 22, Dover Plains. 845.728.8031. Visit: Stop Cricket Valley Energy on Facebook.

Free Lecture: A Total Body Approach to TMJ – 6:15-8pm with Jodi Kennedy, DC. Discover the common physical, nutritional and emotional causes of TMJ. Learn easy action steps. Scarsdale Dental Spa & Wellness, 700 White Plains Rd, Suite 20, Scarsdale. Info/register: 914.713.2424.

WEDNESDAY, JUNE 12

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, JUNE 13

The Art and Science of Health Series – June 13 and 27. 2-4pm. With Deirdre Breen. June 13 learn all about Kapha Dosha. June 27 learn all about Pitta Dosha. Vata will be learned in July. $45. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

Past Life Regression – 7:30-9pm. With Gene Krackehl. Relax, enjoy and perhaps discover another lifetime. $30. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor.917.737.4325. UniversalHealingArts.com.

Friday, June 14

Healing/Grief Class – 7-8:30pm. With Carla Blaha. $35. 1511 Rt 22 Brewster. Call Synchronicity to reserve space 845.363.1765. Info: synchronicityny.com.

SATURDAY, JUNE 15

Clearwater Festival Music & Environmental Festival – June 15 and 16. 9am/gates open to attendees. Kids 11 and under free. Croton Point Park, Croton-on-Hudson. Purchase tickets/info visit: 888.718.4253 opt. 1. ClearWaterFestival.org.

Strawberry Jammin’ Festival – 10am-4 pm. Rain Date: Sunday, June 16. Celebrate all things strawberry, with live music, wagon rides, kid’s seeding workshop and more. Fishkill Farms Grill and Farm Store. 9 Fishkill Farm Rd, Hopewell Junction Info: 845.897.4377.

Native Gardening 101: How to Plant a Habitat Patch – 10:30-12noon. Amanda Bayley, co-founder of Plan it Wild, will demonstrate step-by-step how to replace lawn turf with native plants and create a habitat patch in the yard. Free. Westchester Land Trust at Sugar Hill Farm, 403 Harris Rd., Bedford Hills. Info: WestchesterLandTrust.org.

Picketing of Cricket Valley Energy Center – 11am-Noon. Non-violent, non-confrontational. 2241 Rte 22, Dover Plains. 845.728.8031. Visit: Stop Cricket Valley Energy on Facebook.

Genealogy Workshop – Beyond Beginners – 11am-12:30pm. Learn how to follow the trail back in time and explore resources. Registration required: 914.232.5717. Somerslibrary.org.

Strawberry Festival – 11:45am-12:45pm/Buddhi Tribe will be teaching a free yoga class; 1-5pm/Festival. Local vendors and musicians will be on site. Free and open to the public. 5409 Rte 22, Millerton. 518.789.4191. McEnroeFarm.com.

The Essence, Spirit and Energy of Essential Oils – 1-5pm. Private location. Contact, Lorraine Hughes via website: EmpoweredbyNature.net.

SUNDAY, JUNE 16

Clearwater Festival Music & Environmental Festival – June 15 and 16. 9am/gates open to attendees. Kids 11 and under free. Croton Point Park, Croton-on-Hudson. Purchase tickets/info visit: 888.718.4253 opt. 1. ClearWaterFestival.org.

Interfaith Sundays: The Future of Interfaith – 10:30am-Noon. With Rev. Deborah Moldow, Diane Williams of the Source of Synergy Foundation and other special guests. All welcome. Refreshments to follow. The Chapel at Croton Falls, 609 Rte 22, Croton Falls. ChapelAtCrotonFalls.org.

MONDAY, JUNE 17

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JUNE 18

Picketing of Cricket Valley Energy Center – 5-6pm. Non-violent, non-confrontational. 2241 Rte 22, Dover Plains. 845.728.8031. Visit: Stop Cricket Valley Energy on Facebook.

The Gindler Approach to Effortless Breathing: Westchester Holistic Network – 7-8:30pm. Networking begins 6:30pm. WHN members & first-timers FREE /$10 repeat non-members. Ixchel Center, Hartsdale Register: WestchesterHolisticNetwork.org.

Free Lecture: Chronic Fatigue/Adrenal Fatigue: Fantasy vs. Reality – 7-9pm. With Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. Pawling Library, 11 Broad St, Pawling. 845.855.3444. PawlingLibrary.org.

WEDNESDAY, JUNE 19

Sunset Cruise on the Majestic Princess – 5:30pm. Departs from the Science Barge, sails up the Hudson River and return to Yonkers. Cocktails, dining, dancing and a short talk. Tickets start at $150, includes cocktails and buffet dinner. Groundwork Hudson Valley Science Barge, 99 Dock St., Yonkers. Info: 914.375.2151; GroundworkHV.org.

Navigating the Unexpected – Are You Ready? – 6:30-8pm. Life happens and with significant life events comes stressful and emotional challenges. Hear financial, emotional and physical health strategies. Registration required: 914.232.5717. Somerslibrary.org.

FRIDAY, JUNE 21

Curing Addiction from the Core: Quit with Quinn Info Session – 6:30-7:30pm. Learn about the unseen energy of addiction and how this simple, natural method can help one quit for good. Alcohol, smoking, sugar, behaviors. 80 percent plus success. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Summer Solstice Candlelight Meditation – 8:30-9:30pm. With Jennifer Llewellyn. Meditation will take place in candlelit courtyard, weather permitting. Meditate in this sacred time as Spring crosses into Summer. By donation. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

SATURDAY, JUNE 22

CranioSacral Therapy Inner Wisdom Workshop – 10am-3pm. With Elizabeth Pasquale. Learn this healing touch and commune with inner wisdom. $20. Well On The Way, 191 Main St, 2nd Flr, Ossining. Call/text: 607.351.7024.

Reiki 1 & 2 – 11am-4pm. With Reiki Master Marcus Feighery. $275. Call Synchronicity to reserve space 845.363.1765. Info: synchronicityny.com.

Shamanic Reiki Level 2 Training – June 22 and 23. 10am-6pm/Sat; 12:30-6pm/Sun. With Claudia Gukeisen. Usui Reiki. All levels of reiki practitioners. Izlind Integrative Wellness Center, Rhinebeck. Info/register: 914.673.3313. Izlind.com.

Picketing of Cricket Valley Energy Center – 11am-Noon. Non-violent, non-confrontational. 2241 Rte 22, Dover Plains. 845.728.8031. Visit: Stop Cricket Valley Energy on Facebook.

Reiki 1 and Reiki 2 Class – June 22 and 23. 1pm. Universal Reiki Healing Arts Connection believes in preserving the integrity of reiki by adhering to the attunement process as passed down from reiki master to reiki practitioner. $250. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

Ascend Summer Solstice Celebration II – 2:30pm-sundown. Features yoga, music, art, wellness, food, drink and play. Park at Cold Spring Metro North Commuter Lot, free on Saturdays. Location: Dockside Park, 34 West St., Cold Spring. Tickets and info: AscendFestival.com.

Let’s Do the Twist – 3-5pm. With Karen Pinel. Explore the benefits of seated, standing, supine and restorative twists, through vinyasa and restorative practices. $30. PranaMoon Yoga at the Hat Factory, 1000 N Division St, Peekskill. Info: 914.671.2154. PranaMoonYoga.com.

SUNDAY, JUNE 23

Tibetan Energy Healing Class – 9:30am-6:30pm. With Bernadette Bloom. Learn how to heal mental, emotional and physical issues by balancing one’s chakras with soul. Katonah or Zoom 239.289.3744. TheEsotericBloom.com.

Mushroom Walk With COMA – 9:30am. Forage for wild mushrooms and gain a deeper understanding of the local ecology, followed by a potluck lunch and mushroom identification. Annual membership is $25. West Harrison. Info: ComaFungi.org.

MONDAY, JUNE 24

Adult BFRB Support Group – 7-8pm. With Merrill Black. Connect and share with others who have Trichotillomania/Dermatillomania and other body focused repetitive behaviors. Free. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, JUNE 25

Picketing of Cricket Valley Energy Center – 5-6pm. Non-violent, non-confrontational. 2241 Rte 22, Dover Plains. 845.728.8031. Visit: Stop Cricket Valley Energy on Facebook.

WEDNESDAY, JUNE 26

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, JUNE 27

Sacred Circle: For Healers Only – 7:30-9pm. With Gene Krackehl. For reiki healers or for those doing any form of energy healing work, share talents, as well as, receive. $20. Universal Healing Arts Connection, 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

FRIDAY, JUNE 28

Natural Way to Quit Sugar, Overeating, Smoking… – 6:30-7:30pm. Learn about a simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

SATURDAY, JUNE 29

Introduction to Plant Communication – With Karine Gordineer. Develop sensory awareness of plants and accessing plant consciousness through the Shamanic journey. $125. The World Peace Sanctuary, 26 Benton Rd, Wassaic. Info: 845.877.6093. WorldPeace.org.

Picketing of Cricket Valley Energy Center – 11am-Noon. Non-violent, non-confrontational. 2241 Rte 22, Dover Plains. 845.728.8031. Visit: Stop Cricket Valley Energy on Facebook.

Safe Haven Summer Kickoff – Noon-2pm. Kickoff summer with a delicious vegan picnic and visit with rescued farm animals. All ages. Free, Donations appreciated. 542 Gardner Hollow Rd, Poughquag. Online reservations helpful: SafeHavenFarmSanctuary.org.

SUNDAY, JUNE 30

Celebrate Universal Healings Arts Connection’s Grand Opening – 10am-4pm. Meet the vendors while enjoying activities for the whole family. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

Celebrate Summer Workshop – Noon-3pm. With Beth Mendoza and Rhodella Hughes. Combine yoga, essential oils and journaling to work with inner vision and create purpose. $45 includes journal. Golden Prana, 223 Katonah Ave, Katonah. 914.984.3408. GoldenPrana.yoga.

 

Natural Awakenings Calendar Listings for February 2019 in Westchester, Putnam and Dutchess, NY

The following events appear in Natural Awakenings – Westchester, Putnam, Dutchess NY, February 2019 Edition.

For additional event listings, updates and changes, visit our free online calendar on our main website at WakeUpNaturally.com.

FRIDAY, FEBRUARY 1

Crystal Bowl Sound Bath – Two Sessions: 6 & 7:30pm. Hudson Valley Healing Center in Poughkeepsie welcomes Daniel Lauter. $40, includes salt therapy. Info: HudsonValleyHealingCenter.com.

SATURDAY, FEBRUARY 2

Invasive Vine Removal – Free-a-Tree Program – Join Groundwork Hudson Valley in combating a variety of invasive vines along the Old Croton Aqueduct Trail, 13-11 Arthur St, Yonkers. Info: Victor Medina: 914.375.2151. GroundWorkHV.org.

Zen Mind, Zen Space – 10am. Incorporate mindfulness meditation with creation of sacred art. Four-week series includes making smudging tools, black rock painting, dreamcatchers and candles. $40 per class. $140 series prepaid. Supplies included. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Reiki Master Class – 11am-4pm. With Reiki Master Marcus Feighery. $675. Synchronicity, 1511 Rte 22, Brewster. Reserve seat: 845.363.1765. SynchronicityNY.com.

Sound Healing – 6-8pm. With Dan Lauter. Over 30 years of an internationally recognized practice, a not to be missed event. $30. Universal Healing Arts. 4 Crestview Ave, Cortlandt Manor. Register in advance: 917.737.4325. UniversalHealingArts.com.

SUNDAY, FEBRUARY 3

Stronger Together Solidarity Fair – 9:30-12:30pm. To raise awareness, exchange information and foster coalition building, unity and solidarity against all forms of injustice. Free. 1000 Pinebrook Blvd. Temple Israel, New Rochelle. RSVP: 914.235.1800.

LifeForce Yoga Chakra Balancing Flow & Yoga Nidra – 4:30-6pm. With Merrill Black. Gentle meditative flow using sounds, postures, hand gestures and restorative poses to balance chakras. Ending with yoga nidra. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, FEBRUARY 5

Qi Gong Class – 6:30-7:30pm. (2/5, 2/12, 2/19 & 2/26) With Lorraine Hughes. $10. Sacred Space Healing Arts, 436 Main St, Beacon. Register: 845.416.4598. Empoweredbynature.net

Stony Kill Foundation Beekeepers Association – 7pm. Guest Speaker Travis Grout from Cornell’s Bee Lab will present: Turning Your Hobby into a Beekeeping Business. Stony Kill Farm, in the barn classroom, Rte 9D, Fishkill. $15 drop-in. Info: Facebook.com/StonyKillBeekeepers.

WEDNESDAY, FEBRUARY 6

Natural Approaches to Anxiety – Learn holistic ways to manage anxiety from a naturopathic doctor. $25. $20 as part of a series. Beacon of Light Wellness Center, 4 S Chestnut St, Beacon. Alison 845.202.3515. BeaconOfLightWellnessCenter.com.

Homebuyer Orientation – 6:30-8pm. Learn about CHI’s services, the steps to homeownership and the resources available. Held monthly. Free. Greenburgh Public Library, 300 Tarrytown Rd, Elmsford. Register: CHIGrants.org.

Healers Sacred Circle at Universal Healing Arts – 7:30-9:30pm. An atmosphere of peace and healing led by Amazing Healer Gene Krackhel. Must have background in energy healing. $20. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

THURSDAY, FEBRUARY 7

Opioid Crisis TED Talks at Somers Library – 1-3pm. Viewing and discussion of two TED Talks on countering the opioid crisis. Route 139 and Reis Park, Somers. Info: 914.232.5717;  visit SomersLibrary.org.

Finding Your Energetic Core supported with Homeopathy – 7:30pm. With Janice Solomon. Gentle yoga, breath work and visualization along with homeopathic concepts for vitality and health. Rye Free Reading Room, 1061 Boston Post Rd, Rye. Hosted by HolisticMoms.org.

FRIDAY, FEBRUARY 8

Qi Gong Class – 10-11am. (2/8, 2/15, 2/22 & 3/1) With Lorraine Hughes. $15. Sandy Dutchess Yoga, 1575 Route 376 (Lynn Building) corner of All Angels Hills Rd, Wappingers Falls. Register: 845.416.4598.Empoweredbynature.net.

Natural Way to Quit Alcohol, Sugar, Smoking… – 7-7:45pm. Learn about a simple, effective treatment for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

Healing Grief: A Medium’s perspective & Guidance on the Grief Process and the Afterlife – 7-8:30pm. With Carla Blaha. $35. Synchronicity, 1511 Rte 22 Brewster. Synchronicity, 1511 Rte 22, Brewster. Reserve seat: 845.363.1765. SynchronicityNY.com.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Group Past Life Regression – 7:30-9pm. For those wondering about their past life/lives. Take a journey into the unknown. $20. Universal Healing Arts, 4 Crestview Ave, Cortlandt Manor. Info: 917.737.4325. UniversalHealingArts.com.

Curing Addiction from the Core: Quit with Quinn Info Session – 7:45-8:30pm. Learn about the unseen energy of addiction and how this simple, natural method can help one quit for good. Alcohol, smoking, sugar, behaviors. 80 percent plus success. Free. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

SATURDAY, FEBRUARY 9

Spot Bald Eagles at Boscobel – 9am-4pm. Snow date Feb 10. Viewing site for Teatown Hudson River EagleFest. No charge to visit EagleFest. Registration is not necessary. Info: Boscobel.org. Tickets to EagleFest in Croton: Teatown.org.

Foot Reflexology Clinic – 11am-6pm. With Reflexologist Lorraine Hughes. Experience reflexology and find out what it’s all about. 20 and 30-min sessions offered at discounted rate. Appointments recommended. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Introduction to Ayurveda and its Health Connection to Yoga – 1-4pm. Lecture presented by Dr. Somesh Kaushik, an Ayurvedic and Naturopathic physician. $25. Inner Balance Studio, 1072 Rte 311, above Sauro’s Deli, Patterson. RSVP Requested: 845.661.8664. InnerBalanceStudio.org.

Reiki 1 Class – Feb 9-10. 1-5pm/Sat and Sun. With Anne Bentzen. Learn foundation skills for self-healing and treating others. Receive four attunements, manual and certificate. $200. Armonk. Register: 914.588.4079. Balancing4Life.com.

The Karma of Your Yoga Cues – 1:30-4:30pm. With Jason Ray Brown. Discover what not to say, as well as, what to say. $45 members. $65 nonmembers in advance. The Yoga Studio, Club Fit, 584 N State Rd, Briarcliff Manor. Info: Audrey Brooks: 914.582.7816. YTAYoga.com.

Mediumship Demonstration – 2-4pm. Limited seating of 15 people. Tickets: $45. Celestial Touch, 7 Arch St, Pawling (Village). Preregistration required/info: 845.244.1767.

Holistic Chamber of Commerce Holistic Happy Hour – 6:30pm. Members will bring snacks, and nonmembers can attend for $5. Angel Aura Spiritual Boutique, Pawling. Information visit: HolisticChamberOfCommerce.com/pkpse.

SUNDAY, FEBRUARY 10

Reiki II – 11am-6pm. Class covers the sacred Reiki symbols, chakra balancing, history taking and client confidentiality. Participants do a guided meditation with Reiki symbols to deepen understanding of them. $175. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Angelic Channeling – Noon-4pm. With Margaret Doner. Have an opportunity to have a dialogue with the angelic realm and other spiritual entities. Find soul’s purpose, karmic history and more. $125. Universal Healing Arts. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

Heal Yourself and Others with Reflexology – 3-5pm. Christine Knowlton, introduces premise and techniques to show how it reduces stress and improves wellness. $45. Soulauras Wellness Center, 510 N State Rd, Briarcliff Manor. Info: Laura 914.941.2400.

Tuesday, February 12

Journey to Love Valentine’s Day Workshop – 7-8:15pm. Led by Pritam Bani Kaur.  Heart-centered focus with meditation, breath and deep relaxation; Gong and sound healing techniques. $25/$45 couple. Devotion Yoga of Westchester, 2055 Albany Post Rd, Croton on Hudson. Info:  914.930.7707.  Register: dailydevotionyoga.com Classes/Events tab.

Holistic Chamber of Commerce Meeting – 6:30-8pm. Topic: Preparing Your Tax Documents. Meetings are free for HCC members and $10 for nonmembers. Asian Temptation Fusion, 718 Dutchess Turnpike, Poughkeepsie. Info: HolisticChamberOfCommerce.com/pkpse.

WEDNESDAY, FEBRUARY 13

Bionutrient Food Association Meeting – 5:30-7:30pm. Local growers, gardeners and anyone who may be interested in improving the quality of foods, through regenerative farming practices, are encouraged to attend. Sugar Hill Farm, 403 Harris Rd. Bedford Hills. Free. Info: WestchesterLandTrust.org.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Yin Yoga – 8-9:30pm. Weekly. A gentle movement to enlighten the body, mind and spirit. Mats provided free of charge. $15. Universal Healing Arts. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

FRIDAY, FEBRUARY 15

Quit Alcohol Simply and Permanently – 7-7:45pm. Learn about Quit with Quinn: helping people overcome alcohol, smoking, sugar and other addictions more easily than they ever thought possible. 80 percent plus success. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

A Three-Part Series for Serious Healers: Unlocking Secrets of Healing – 7:30-9pm. Led by Gene Krackhel. Series starts with getting rid of fear. $125 series. $50 individual session. Universal Healing Arts. 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

Natural Way to Quit Sugar, Overeating, Smoking… – 7:45-8:30pm. Learn about a simple, effective method for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

SATURDAY, February 16

Winter on the Farm – 11am-2pm. No-snow date: 2/23. Festivities include: farm animals, draft-horse-drawn sleigh rides, learn about the plants from a master gardener, maple syruping. Free. Donations appreciated. 79 Farmstead Ln., Wappingers Falls. Info: StonyKill.org.

The Essence, Spirit and Energy of Essential Oils – 1-5pm. Private location, please contact Lorraine Hughes via web site for more info: EmpoweredbyNature.net.

SUNDAY, FEBRUARY 17

Self-Care Sunday Retreat – 9:30am-5:30pm. Six teachers have come together to help restore and replenish feminine energy through empowering classes and workshops. $130. Balance Wellness Studio, 1851 E Main St, Rte 6, Mohegan Lake. Schedule/details/registration: 914.374.1471. BalanceOn6.com.

Interfaith Sundays at the Chapel at Croton Falls – 10:30am-12noon. I Know Why the Caged Bird Sings: A Celebration of Freedom with Dr. Hans B. Hallundbaek, Presbyterian Prison Partnership. 609, Rt. 22, Croton Falls. Info: chapelatcrotonfalls.org.

Journey for Your Soul’s Purpose – 11:30am-1pm. With Savannagh $20. Synchronicity, 1511 Rte 22, Brewster. Reserve seat: 845.363.1765. SynchronicityNY.com.

Yin Yoga Class – 8-9:30pm. Release that which does not serve. Yoga class leads into a full moon ceremony. $25. Howling and give-aways included. Universal Healing Arts, 4 Crestview Ave, Cortlandt Manor. 917.737.4325. UniversalHealingArts.com.

Tuesday, February 19

Westchester Holistic Network Meeting –7-8:30pm. Networking begins 6:30pm. Topic: Self-Care featuring the BEMER. WHN members & first-timers free/$10 repeat non-members. Ixchel Center, Hartsdale Register: WestchesterHolisticNetwork.org

WEDNESDAY, FEBRUARY 20

ADD Just Doesn’t Add Up – 7-9pm. Is it really a short attention span? Learn current facts and how to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

Adult Guided Channeling/Meditation Group – 8-9pm. With Merrill Black. Unique theme, meditation, group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, FEBRUARY 22

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Natural Way to Quit Alcohol, Sugar, Smoking… – 7:30-8:30pm. Learn about a simple, effective treatment for quitting smoking, alcohol, sugar and more. 80 percent plus success. Simpler than most dare to believe. Free info session. Briarcliff location. 914.473.2015. QuitWithQuinn.com.

SATURDAY, FEBRUARY 23

The Healing Garden – 10am-1pm. Course# NCC 2126-01. $39. Ulster County Community College, 94 Mary’s Avenue, Kingston. Register/more details: 845.339.2025. Sunyulster.edu/ce

Backyard Sugaring at Sugar Hill Farm – 11-12:15pm. Rain date: 2/24. Hands-on program, includes history, storytelling, science and sap tasting. 403 Harris Rd., Bedford Hills. Info: 914.234.6992 x 15, WestchesterLandTrust.org.

Reiki 1 & 2 – 11am-4pm.With Marcus Feighery. $275. Synchronicity, 1511 Rte 22, Brewster. Reserve seat: 845.363.1765. SynchronicityNY.com.

MONDAY, FEBRUARY 25

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black. Unique theme, meditation and group discussion. $20. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

FRIDAY, March 1

Discover Your Power Within: Shine on! With Kacey – 3/1-3/3. Join like-minded women of all ages who want to live well and flourish at every stage of life.  Renew body, mind spirit through both group presentations and self-guided exercises in this weekend retreat. $250 includes accommodations and all meals and materials. Mariandale, Ossining. Register: 914.941.4455. Info: Mariandale.org.

SATURDAY, MARCH 2

Invasive Vine Removal – Free-a-Tree Program – Join Groundwork Hudson Valley in combating a variety of invasive vines along the South County Trail, 2 Lawrence St, Ardsley, Info: Victor Medina: 914.375.2151. GroundWorkHV.org.

 

 

Natural Awakenings Calendar Listings for March, 2015 in Westchester, Putnam and Dutchess, NY

Cover-March15-275For additional event listings, updates and changes, visit our online calendar.

Visit www.WakeUpNaturally.com to connect with us on Facebook and Twitter.

UPCOMING EVENTS

Please call ahead to confirm event details.

SUNDAY, MARCH 1

Messages from Spirit Group Event – 2:30-4:30pm. Find comfort and closure with medium Joan Carra with messages from spirit. Small Group. $55. Wainwright House, 260 Stuyvesant Ave, Rye. Register/info: 203.531.6387. PsychicJoanCarra.com.

TUESDAY, MARCH 3

Qi Gong Class – Learn how to reduce stress while enhancing one’s life force through guided breath, intention and specific movements. $10. Sacred Space Healing Arts Studio, 436 Main St, Beacon. Register, Lorraine: 845.416.4598. EmpoweredByNature.net.

Healing Pets – 11am-12:30pm. Learn healing techniques to help pets heal. Group members need to bring small stuffed animal to represent pet. $35. Mahopac. Details: 845.228.8132.

MELT Workshop – 7-8:15pm. Join Marisa Duffy to learn this treatment to stretch and hydrate the body’s connective tissue, Alleviating pain, improving alignment and body function. $25. The Rivertown Center for Yoga & Health, 343 Broadway, Dobbs Ferry. Info: Beth Bierko 914.384.9983. Register: RivertownYoga.com.

WEDNESDAY, MARCH 4

Four-week MELT Series – Mar 2-17. 12:30-1:45pm. With Joy Jacobson. MELT method is a simple self-treatment method that eliminates chronic pain and improves performance using small balls and soft foam rollers. $30 preregistration required. Quest Yoga Arts 11-13 E Main St, Mt Kisco. 914.241.9642. Register: QuestYogaArts.com.

Introduction to Mindfulness Meditation – Mar 4 & 18. 7-8:15pm. With Melanie Ryan. Learn appropriate posture and meditation technique to begin or support one’s meditation practice. Tibetan Buddhist Meditation Shambhala Lineage. Registration: $30 per class or two for $50. Mt Kisco. 914.260.1696. TheCenterForHealthAndHealing.net.

Garden Talk: Container Gardening – 7pm. Sponsored by the Garden Club of Yorktown Amy Wilbur from Sweet Dirt Design/Container Gardens. Open to the public, no registration. John C. Hart Memorial Library, 1130 Main Street, Shrub Oak. Info: 914.245.5262; yorktownlibrary.org.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, guided meditation, group discussion. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. $15. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, MARCH 5

Gong Meditation – 7-8pm. Relax to the healing and restorative sounds of the Gong. Experience a sense of calm and inner tranquility. Golden Temple Yoga, 223 Katonah Ave, Katonah. 914.232.3473, goldentempleyoga.com.

FRIDAY, MARCH 6

The Healers Lounge – 10-11:30am. A free networking group for holistic practitioners. Quest Yoga Studio, 11 East Main St, 2nd Flr, Mt Kisco. 914.260.1696. TheCenterForHealthAndHealing.net.

Crystal Singing Bowl Meditation – 12-1pm. With Leydin. Experience the deep relaxation, soothing and healing benefits of being immersed in the sound of seven crystal singing bowls and a crystal singing pyramid. $20. Katonah Yoga, 39 Main St, Bedford Hills. 443.465.8063.

Reiki Refresher Class – 7pm. Review for Reiki; hand positions and a guided meditation to reacquaint one with Reiki guides. Be reattuned. $60. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

Core Principles – 7-8:30pm. With Kate Petagine. Introductory workshop to the fundamental principles of Pilates, a prerequisite to group mat Pilates classes. $25. Inner Balance Studio, 1072 Rte 311, Patterson. Preregister: 845.878.7800. InnerBalanceStudio.org.

Adult Guided Channeling Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. $15. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, MARCH 7

Introduction to Foot Reflexology LES429 – 9am-1pm. With Lorraine Hughes. Introduction, history and overview of Reflexology. Receive a foot map, hands-on experience and techniques to use on self and family. $45 class and materials fee. Dutchess Community College South, Wappingers Falls. Register: 845.431.8910. SunyDutchess.edu/cfweb.

Soil & Composting Workshop – 1-3pm. Learn how soil and compost to help one start growing nutritious, fresh vegetables and herbs. $40. Registration required. Hilltop Hanover Farm & Environmental Center, 1271 Hanover St, Yorktown Hts. 914.962.2368. HilltopHanoverFarm.org.

Reiki I Class – Mar 7-8. 1-5pm. Sat & Sun. With Anne Bentzen, Usui/Karuna Master, Jikiden Reiki practitioner. Learn self-healing benefits of Reiki, history, chakras, hand positions and four attunements. $150 includes manual/certificate. Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt Kisco. Preregister by Mar 2: 914.588.4079.

SUNDAY, MARCH 8

Expand Your Intuition Workshop 101 – 10:30am-12pm. With Merrill Black, LCSW/Reiki Master. Experiential workshop to tune in and expand abilities. $30. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Family Reiki – 11am-4pm. Opportunity to share Reiki with one’s child. History of Reiki, lessons on the “power centers” (chakras), a Level l attunement, heart connection exercises, Reiki hand positions and self-healing. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

All I Need to Know About Life I Learned on the Radio – 2pm. An hour of inspiration with Kacey Morabito–Grean of 100.7 WHUD. She creates an inspiring and uplifting hour of entertainment. John C. Hart Memorial Library, 1130 East Main St. Shrub Oak.

Seeds of Intention for Happiness & Freedom – 4-6pm. Intentions, thoughts and words all have power and the source of that power comes from oneself.. All levels. $35 preregistered. $45 door. Quest Yoga Arts 11-13 E Main St, Mt Kisco. 914.241.9642. Register: QuestYogaArts.com.

International Women’s Day Meditation – 6pm. Journey with Kim Votry’s CD “Stages of a Woman’s Life,” a guided meditation under the Egyptian moon. $15. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

MONDAY, MARCH 9

StarVisions Healing Circle – 7pm. With Anne Bentzen, Reiki Master. Connecting wisdom and energy principles to one’s life. Experience deep energy healing in group setting. Max 18. $25. Student rate $15 Unitarian Universalist Fellowship, 236 S Bedford Rd, Mt Kisco Preregister: 914.588.4079.

TUESDAY, MARCH 10

Learn Energy techniques to help access higher self – 11am –12:30pm. Group members, discussion of Spirit and Guides. $35. Mahopac. Details: 845.228.8132.

Yoga for Skiers – Mar 10-31. 7-8:15pm. Improve performance, boost endurance, decrease chance of injury and reduce day-after soreness. All welcome. No previous yoga experience necessary. $100 four week series. $30 per single class. Quest Yoga Arts 11-13 E Main St, Mt Kisco. 914.241.9642. Register: QuestYogaArts.com.

Monthly Singing Circle – Sing and tone, basking in healing vibration and the company of loving hearts. $20 suggested donation. The Rivertown Center for Yoga & Health, 343 Broadway, Dobbs Ferry. Info: Beth Bierko 914.384.9983. Register: RivertownYoga.com.

WEDNESDAY, MARCH 11

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

National Nutrition Month Supermarket Tours – 12pm, 2pm, & 4pm. Join Retail Registered Dietitian, Tanya Lopez, MS, RD for a nutrition themed supermarket tour. Free education materials and nutrition information provided. Free. Reservations required. ShopRite of Poughkeepsie, 1895 South Rd. Register, Tanya: 845.467.0846.

Northern Westchester Believe, Inspire, Grow Meeting – 12-2pm. BIG. is a women’s empowerment organization designed to help women of all ages identify and embrace their true life purpose, both professionally and personally. The Burger Barn, Somers. 914.646.5766. BelieveInspireGrow.com.

Acupuncture for lower Back Pain and Sciatica – 7pm. By Wei Song. Licensed Acupuncturist. Information about lower back pain and Sciatica and self-help tips for back pain. John C. Hart Memorial Library, 1130 Main Street, Shrub Oak. Register: 914.245.5262; yorktownlibrary.org

Vision & Success in School – 7-9pm. Discover tools to identify children having trouble learning. As many as 25 percent of children in any classroom have vision problems that keep them from reaching their potential. Free. Dr Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

FRIDAY, MARCH 13

Readings & Healings – Mar 13-l7. 10am-6pm. Fri-Tues. With Shaman Elka Boren. Synchronicity, 1511 Rte 22, Brewster. Must RSVP: 845.363.1765. synchronicityny.com.

Crystal Singing Bowl Meditation – 12-1pm. With Leydin. Experience the deep relaxation, soothing and healing benefits of being immersed in the sound of seven crystal singing bowls and a crystal singing pyramid. $20. Katonah Yoga, 39 Main St, Bedford Hills. 443.465.8063.

“Whole Foods” Approach to Decreasing Inflammation – 1-3pm. Culinary Nutritionist Mary Opfer will cook and discuss common foods that possess anti-inflammatory properties and which ones are pro-inflammatory. $35. Registration required. Hilltop Hanover Farm & Environmental Center, 1271 Hanover St, Yorktown Hts. 914.962.2368. HilltopHanoverFarm.org.

Mindfulness for Parents – 6-8pm. EquineEnergetix presents how to fold mindfulness in as a coping strategy for everyday living with children. Info: 212.477.4475; EquineEnergetix.com.

Reiki Circle – 7-8:30pm. With Jackie Muller, LCSW, Reiki teacher. $15. Inner Balance Studio, 1072 Rte 311, Patterson. 845.878.7800. InnerBalanceStudio.org.

Archangel Healing Workshop – 7-9pm. With Shaman Elka Boren. $35/pp. Synchronicity, 1511 Rte 22, Brewster. Must RSVP: 845.363.1765. synchronicityny.com.

SATURDAY, MARCH 14

Second Saturday Divorce Workshop – 9-11:30am. Address the legal, financial and personal issues of divorce. With the guidance of trained professionals, participants will gain a greater understanding of the confusing divorce process. 100 S Bedford Rd, Ste 340, Mt Kisco. Register/info: SecondSaturdayWestchester.com.

Soul Painting: Art & Yoga Kundalini Yoga and creative expression – 9am-2pm. All levels welcome, no art experience necessary. $63 Golden Temple Yoga, 223 Katonah Ave, Katonah. 914.232.3473, goldentempleyoga.com.

Edible Native Landscapes – 10am-12pm Certified Horticulturist Master Gardener, Kim Eierman discusses which plants are the best choices for one’s landscape and how they improve the backyard ecosystem. $40. Registration required. Hilltop Hanover Farm & Environmental Center, 1271 Hanover St, Yorktown Hts. 914.962.2368. HilltopHanoverFarm.org.

MELT Self-Care– 1-2pm. With Marisa Duffy. Space is limited, reserve space. $25. Rivertown Center for Yoga and Health. 343 Broadway, Dobbs Ferry. Registration required: 914.673.0919. RivertownYoga.com.

SUNDAY, MARCH 15

Awaken Wellness Fair – 10am-5pm. Speakers, healers, vendors and readers. Over 100 exhibitors and 1000 guests. Double Tree by Hilton Hotel, 455 South Broadway (Rte. 9), Tarrytown. AwakenFair.com, click on “Tarrytown 3-15.”

Community Yoga – 12-1:15pm. Practice approachable from any level, admission by donation of personal care products for the Pawling Community Resource Center. Inner Balance Studio, 1072 Rte 311, Patterson. InnerBalanceStudio.org.

Building Our Inner Resources On & Off the Mat – Practices for Spring – 2-5:30pm. Senior Kripalu teacher, Brahmani Liebman leads practices to keep us strong and centered transitioning to a new season. $65 advance, $75 door. The Rivertown Center for Yoga & Health, 343 Broadway, Dobbs Ferry. Info: Beth Bierko 914.384.9983. Register: RivertownYoga.com.

Restorative Yoga Workshop –4-6pm. With Karla Diamond. Relaxing yet powerful practice that everyone can benefit from. Release deeply held tensions, calm nervous system, strengthen immune system and increase self-awareness. $25 preregistered. $30 door. Quest Yoga Arts 11-13 E Main St, Mt Kisco. 914.241.9642. Register: QuestYogaArts.com.

MONDAY, MARCH 16

Eat Well Be Happy Six Week Weight Management Class – Mar 16-Apr 20. 4:30-5:30pm. With Tanya Lopez, MS, RD, Retail Registered Dietitian. Weekly nutrition tips. Reservations required. Free each Monday for six-weeks. ShopRite of Poughkeepsie, 1895 South Rd. Register, Tanya: 845.467.0846.

Adult Guided Channeling/Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center. 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

TUESDAY, MARCH 17

Westchester Holistic Network – 8-10am. It’s not just for practitioners. All welcome. Friendly people, and speaker. Free to members; $10 non-members. Panera Bread Company, One North Broadway, White Plains. WestchesterHolisticNetwork.org.

Emotion Code – 11am-12:30pm. Experience the benefit of this non-invasive healing modality. Release stress for self and pets. Carmel. Info: 845.228.8132. PutnamHealingarts.com.

Evening Satsang– 7-8:30pm. With Prem Sadasivananda. Meditation, chanting and dharma talk with master teacher and former Director of the Sivananda Center. $20. The Rivertown Center for Yoga & Health, 343 Broadway, Dobbs Ferry. Info: Beth Bierko 914.384.9983. Register: RivertownYoga.com.

WEDNESDAY, MARCH 18

4th Annual Sacred Being Health and Wellness Fair – 10am-4pm. Free workshops on dealing with emotional trauma, depression, anxiety, stress and other symptoms of PTSD. Free Reiki, mini massages, seed swap and more. Free admission. Locust Grove Estate, Poughkeepsie. 845. 849.2205; green-brain.org.

Finger Lakes School of Massage Open House – 6-8pm. Alumni, instructors and current students will be on hand to talk about how to turn the gift of touch into a career in the growing field of therapeutic massage therapy. 272 N. Bedford Rd, Mount Kisco. Info: FLSM.com. 914.241.7363.

Introduction to Mindfulness Meditation –7-8:15pm. With Melanie Ryan. Learn appropriate posture and meditation technique to begin or support one’s meditation practice. Tibetan Buddhist Meditation Shambhala Lineage. Mt Kisco. Registration: $30 per class or two for $50 (Mar 4 & 18). 914.260.1696. TheCenterForHealthAndHealing.net.

THURSDAY, MARCH 19

Winter Open House at An Ever Clean Life – Meet Bridget Soto, organic skin care expert; discounted organic facials. Appointments required, call 914.260.0021. An Ever Clean Life offers colon cleansing, nutritional support and more. 1133 Pleasantville Rd. Briarcliff Manor. Info: 914.409.7760. AnEverCleanLife.com.

Lecture About Inexplicable Spiritual Healings – 7pm. With F. Gringinger, MD. Lecture about medically inexplicable healings that have been documented and verified by independent physicians. Free, donation appreciated. Crowne Plaza Hotel, Ballroom A, 66 Hale Avenue, White Plains. Info: bruno-groening-w.org/english. 212.714.5379.

Holistic Moms Hosts: All About Essential Oils – 7:30pm. Stephanie Webb became interested in essential oils due to desire to treat her children safely and naturally. Trained in their usage in a therapeutic health setting. Rye Free Reading Room, 1061 Boston Post Rd. HolisticMoms.org.

FRIDAY, MARCH 20

Crystal Singing Bowl Meditation – 12-1pm. With Leydin. Experience the deep relaxation, soothing and healing benefits of being immersed in the sound of seven crystal singing bowls and a crystal singing pyramid. $20. Katonah Yoga, 39 Main St, Bedford Hills. 443.465.8063.

Drum Circle to Welcome Spring – 7pm. Join Damon Jackson from A.L.I.R.A.M. for an evening of rhythm and joy. $15/pp. $25 family. Inner Balance Studio, 1072 Rte 311, Patterson. 845.878.7800. InnerBalanceStudio.org.

Adult Guided Channeling Meditation Group – 7:15-8:15pm. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation, group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

SATURDAY, MARCH 21

Coming Back to Center for Spring – 2-5pm. With Joyce Bellish. Tap into innate creativity to explore, identify and return back to the elements of one’s positive core self. Practice guided imagery meditation, art-making and exploration. $55. Registration limited. Quest Yoga Arts 11-13 E Main St, Mt Kisco. 914.241.9642. QuestYogaArts.com.

All I Need to Know About Life I Learned on the Radio – 2pm. An hour of inspiration with Kacey Morabito–Grean of 100.7 WHUD. She creates an inspiring and uplifting hour of entertainment. Irvington Public Library, 12 S. Astor Street Irvington.

Journey Dance Spring Equinox – 7-8:30pm. Reawaken the senses by moving the body to powerful, fun and funky music. Ends with yoga and a guided relaxation $25 preregistered. $30 door. Quest Yoga Arts 11-13 E Main St, Mt Kisco. 914.241.9642. QuestYogaArts.com.

SUNDAY, MARCH 22

Ubaka Hill – 10am-5:30pm. Music as Medicine, A Full Day Healing Retreat. Join renowned master drum teacher and spiritual healer for a day of learning and healing. Registration: $199. Early bird by Mar 8 $189. Lunch included. Mt Kisco. Group rates: 914.260.1696. TheCenterForHealthAndHealing.net.

Chakra Flow-n-Let it Go Yoga – 11am-12:15pm. With Antonia Noonan, RYT 500. Open level using bija manta, vinyasa flow and restorative. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Angel & Toning Workshop – 11am-1pm.With Katie Ciriello. Synchronicity, 1511 Rte 22, Brewster. Must RSVP: 845.363.1765. synchronicityny.com.

Pysanky: The Art of the Ukrainian Easter Egg – 1-5pm. Decorated using beeswax and dyes that are applied in layers. These symbols of renewal and life are a joy to create. Explore the history of this practice and create a pysanky to take home. $40 prepaid. Hands of Serenity Healing, 1129 Main St, Fishkill. Register: 845.896.1915. HandsOfSerenityHealing.com.

TUESDAY, MARCH 24

Qi Gong Class – Learn how to reduce stress while enhancing one’s life force through guided breath, intention and specific movements. $10. Sacred Space Healing Arts Studio, 436 Main St, Beacon. Register, Lorraine: 845.416.4598. EmpoweredByNature.net.

Reduce Stress – 11am-12:30pm. Learn simple yet powerful techniques to help reduce effects of stress. Group members will experience techniques they can use right away. $35. Mahopac. Details: 845.228.8132.

Monthly Let Your Yoga Dance Class – 7-8:15pm. Joyful, aerobic practice combining yoga and dancing through the chakras. $20 suggested donation. The Rivertown Center for Yoga & Health, 343 Broadway, Dobbs Ferry. Info: Beth Bierko 914.384.9983. Register: RivertownYoga.com.

WEDNESDAY, MARCH 25

Adult Guided Channeling/Meditation Group – 10-11am. With Merrill Black, LCSW/Reiki Master. Unique theme, meditation and group discussion. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

THURSDAY, MARCH 26

Book Discussion– 7pm. Last Thurs of each month. Free. Visit: InnerBalanceStudio.org for this month’s choice. Inner Balance Studio, 1072 Rte 311, Patterson.

FRIDAY, MARCH 27

Women’s Retreat at Wainwright House – 3/27-3/29. With imagery, guided journeys, music and chant, this event will lift spirit, strengthen gifts, and renew collective vision. $295 commuter, $395 non-member. Includes: Two nights stay, healthy, delicious meals. Rye. Info: wainwright.org.

Crystal Singing Bowl Meditation – 12-1pm. With Leydin. Experience the deep relaxation, soothing and healing benefits of being immersed in the sound of seven crystal singing bowls and a crystal singing pyramid. $20. Katonah Yoga, 39 Main St, Bedford Hills. 443.465.8063.

All I Need to Know About Life I Learned on the Radio – 7:30pm. An hour of inspiration with Kacey Morabito–Grean of 100.7 WHUD. She creates an inspiring and uplifting hour of entertainment. Q&A to follow. Croton Free Library, 171 Cleveland Dr, Croton-on-Hudson.

SATURDAY, MARCH 28

Open House at Camp Dunnabeck – 10 am. The camp helps intelligent children ages 8-16 with dyslexia and or/language-based learning differences achieve academic success. Horseback riding, tennis and more. Kildonan School campus in Amenia. Info: 845.373.2012. Kildonan.org.

Introduction to Kundalini Yoga & Meditation – 10am-12noon. Perfect for new students curious about the technology of Kundalini Yoga. $25. Golden Temple Yoga, 223 Katonah Ave, Katonah. 914.232.3473, goldentempleyoga.com.

Qigong Ecstasy & Group Healing – 1-2:30pm. Qigong, The Movement of Life. An experience of Qigong led by Master Robert Peng. Club Fit Jefferson Valley, 600 Bank Rd. Jefferson Valley. $28. Advance registration: $28. Call 914.962.0101.

Reiki Master Class – Mar 28 & 29. 9am-5pm. With Reiki Master Marcus Feighery. $675/pp for both classes. Synchronicity, 1511 Rte 22, Brewster. Must RSVP: 845.363.1765. synchronicityny.com.

Monthly Teen Guided Mediation Group – 9:30-10:30am With Merrill Black, LCSW/Reiki Master. Ages 13-17. Unique theme. $15. The Temperance Center, 453 White Plains Rd, Ste 203, Eastchester. 914.793.2600. TheTemperanceCenter.com.

Happiness Qigong & Group Healing – 3:30-5pm. Qigong, The Movement of Life. An experience of Qigong led by Master Robert Peng. Club Fit Briarcliff, 584 North State Rd, Briarcliff Manor. Advance registration: $28. Call 914.962.0101.

SUNDAY, MARCH 29

Yoga for Golfers – 1:30-3pm. Increase flexibility to lower one’s handicap. Learn secrets the pros use to improve swing. $35 preregistered. $40 day of. Quest Yoga Arts 11-13 E Main St, Mt Kisco. 914.241.9642. QuestYogaArts.com.

Tuesday March 31

Healing Pets – 11am-12:30pm. Learn healing techniques to help pets heal. Group members need to bring small stuffed animal to represent pet. $35. Mahopac. Details: 845.228.8132.

WEDNESDAY, APRIL 1

ADD Just Doesn’t Add Up! – 7-9pm. Is it really a short attention span? Learn current facts and how to distinguish visual problems that mimic or complicate AD(H)D. Free. Dr. Samantha Slotnick, 495 Central Park Ave, Ste 301, Scarsdale. RSVP, Jane: 914.874.1177. DrSlotnick.com.

 

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